第6周 幸福星期五-【新高考英语】2026年高考英语晨读晚练下册

参考答案 own eyes”以及作者去乞力马扎罗山可知，作者想亲眼看 "to cross the world's greatest desert,12 the river 看这座山，故选C。 that moves through one of the origin of civilization.and 3.A考查动词词义辨析。句意：后来在我二十出头的时 climb the tallest mountain in Africa,(穿越世界上最大 候，我遇到了一个去过肯尼亚的男人。A.met遇见：B. 的沙漠，沿着流经文明发源地之一的河流漂流，攀登非 observed观察；C.encouraged鼓励；D.recognised辨认出。 洲最高的山峰。)”可知，这次旅行值得纪念，故选B。 根据下文“He saw and described Kilimanjaro as a moun 12.C考查动词短语辨析。句意同上。A.seek for寻找： tain standing by itself in the middle of the African plain B.figure out解决：C.float along沿着…漂流：D.stare (他看到并描述乞力马扎罗山是非洲平原中部的一座 at凝视。根据空后“the river'”可知，此处指沿着河流漂 山。)”可知，作者遇见了一个去过肯尼亚的人，他向作者 流，故选C。 描述乞力马扎罗山，故选A。 13.D考查动词词义辩析。句意：旅行结束后，我写了一本 4.C考查动词词义辨析。句意：他看到并描述乞力马扎罗 小说来回忆这次旅行，分享我是多么享受它的每一刻， 山是非洲平原中部的一座山，山顶被冰覆盖。A.replaced 每一天都是多么独特。A.predicts预测：B.challenges 替代；B.formed形成；C.capped覆盖；D.affected影响。 挑战：C.starts开始：D.recalls回忆。根据“After ending 根据空后“by ice on its peak”可知，山顶应是被冰所覆盖， the journey,(游行结来后，)”可知，旅行结束后应是写书 故选C。 回忆旅行，故选D。 5.B考查动词词义辨析。句意：这进一步加深了我亲眼看 I4,B考查形容词词义辩析。句意同上。A.hard艰难的： 到这座山的愿望，甚至可能攀登它。A.used使用：B.fur B.unique独特的：C.long长的：D.quiet安静的。根据 thered促进：C.limited限制：D.symbolised象征。上文提 “sharing how much I enjoyed each moment of it,.(分享 到作者第一次读The Snows of Kilimanjaro这本书时就 我多么享受这次旅行的每一刻，)”可知，作者享受这次 想去乞力马扎罗山，故此处指那个人的描述进一步加深 旅行的每一个时刻，故此处指每一天都很独特，故选B 了作者去这座山看看的愿望，故选B。 15.A考查副词词义辨析。句意：这段不平凡的旅程将永 6.C考查动词词义辨析。句意：在我三十多岁的时候，我 远留在我的心中。A.always永运：B.never从不：C.sel 去了古巴的哈瓦那，并花了一些时间参观了欧内斯特· dom很少：D.sometimes有时。根据上文作者写书及空 海明威的家。A.repairing修理：B.protecting保护：C. 前"This remarkable journey(这次不平凡的旅行)”可知， visiting参观：D.displaying展览。根据“I travelled to Ha 这次旅程将永远留在作者的心中，故选A。 vana,Cuba(我去过古巴的哈瓦那。)”可知，作者去旅行， 幸福星期五 应是参观一些地方，故选C。 7B考查动词词义辨析。句意：这次旅行之后，我决定去 【语篇解读】这是一篇说明文。作者通过一对同卵双胞胎 爬乞力马扎罗山。A.pretended假装：B.determined决 山姆和菲利克斯进行节食减肥的对比表明极端节食并不能 定；C.reacted反应；D,recommended推荐。下文提到作 达到减肥的效果，人们应该更关注健康而不是体重，要通过 者去非洲参观乞力马扎罗山，故此处指决定去那里，故 健康的饮食和适当的锻练达到理想体重。 选B. l.C推理判断题。根据第一段最后两句“So,are there any 8.D考查名词词义辨析。句意：温哥华到非洲的距离很 fast diets that do work?And are any of them actually 远，所以我决定在我的旅行计划中增加一些额外的东西。 healthy for you?(那么，有没有有效的快速减肥饮食呢？ A.business生意：B.equipment设备：C.novel小说：D. 它们真的对你健康吗？)”可知，第一段讲述维多利亚时期 journey旅行。根据上文】was going to climb Kilimanja- 一些人通过食用未孵化的绦虫减肥这个故事是为了引入 0.(我打算去爬乞力马扎罗山。)”可知，作者决定去乞力 文章主题。故选C。 马扎罗山，故此处是在计划旅行的行程，故选D。 2.B词句猜测题。根据第三段第二句中的“With less en- 9,A考查动词词义辨析。句意：首先是穿越撒哈拉沙漠的 ergy coming in and more being expended,(摄入的能量更 冒险，然后沿着尼罗河的源头而上。A.followed在… 少，消耗的能量更多，)”可知，此处是指造成能量缺口，所 后发生：B.proved证明：C.disturbed打扰：D.created创 以deficit意为“缺口，亏空”。故选B。 造。根据“The first,.,”及语境可知，此处是描绘行程，先 3.D细节理解题。根据第四段最后一句“Felix,on the 是穿越撒哈拉沙漠的冒险，然后沿着尼罗河的源头而上， other hand,is losing muscle mass and burning fewer calo- 故选A。 ries than ever for his body's basic functions,making 10,D考查形容词词义辨析。句意：它将在我的最终目标 weight loss even more difficult..(另一方而，菲利克斯的肌 乞力马扎罗山结束。A.professional专业的：B.immedi-- 肉量正在减少，身体基本功能所需的卡路里消耗也比以 ate立即的：C,common普通的：D.ultimate最终的。根 往任何时候都少，这使得减肥变得更加困难。)”可知，菲 据语境可知，作者最终是想去乞力马扎罗山，故选D。 利克斯减肥更困难的原因是他的身体没有消耗更多的卡 11.B考查动词词义辨析。句意：这将是一次值得纪念的 路里。故选D 旅程：穿越世界上最大的沙漠，沿者流经文明发源地之 4.C推理判断题。根据最后一段最后一句“Rather than 一的河流漂流，攀登非洲最高的山峰。A.end结束：B. trying to lose weight fast,we should all be taking our remember纪念：C.imagine想象；D.discuss讨论。根据 time to figure out what the healthiest lifestyle is for our- 177 晨读晚练 selves..(与其试图快速减肥，我们都应该花时间找出最健 就是这样一个人，她解释说，你吃得越晚，食物就越难消 康的生活方式是什么。)”可知，作者可能认同“关注健康 化。)”可知，Alisa Vitti是支持这项研究结果的。故选C。 而不是体重”的观点。故选C。 4.D主旨大意题。由文章第二段“This Harvard Universi Ⅱ. ty study actually suggests a time when most of us are still 【语篇解读】本文为记叙文。介绍了奥运冠军威尔玛·鲁 at work.making it almost harder to achieve for the aver- 道夫的经历及成就。 age British.Still,the findings of the study are interesting, L.towi加当名词被序数词修饰，且该名词与作定语的非谓 as it offers some insight into how the dieting process 语动词为逻辑上的主动关系时，需用不定式形式，故填 works in relation to our metabolism(斯陈代谢).（哈佛大 to wine 学的这项研究实际上表明，我们大多数人仍在工作，这使 2.n句意：她是一名极其优秀的美国运动员。设空处后 得普通英国人几乎更难实现。尽管如此，这项研究的发 的athlete为可数名词，在本句中表示泛指，故用不定冠 现还是很有趣的，因为它为节食过程与我们的新陈代湖 词：extraordinary以元音音素开头，故填an。 之间的关系提供了一些见解。)”以及上下文可知，文章主 3.succeed to succeed句意：为了帮助年轻运动员成功，她 要讲哈佛大学一项关于最佳吃晚饭时间的研究。故选D。 还微了很多事情。help sb.(to)do sth.帮助某人做某事， Ⅱ. 4.twentieth句意：她是22个孩子中的第20个孩子。故设 【语篇解读】本文为说明文。讲述了如何改进学习习惯， 空处用序数词。 提高学习效率。 5.weighed设空处讲的是过去的事情，故用一般过去时： l.G根据下句“Yes,even students of average intelligence wegh意为“有…重”，不能用被动语态，只能用主动语 can be top students without additional work.”可推出 态，故填weighed。 “You can receive better grades if you want to."再根据上 6.birth at birth为固定短语，意为：出生时。 句可推出答案为G项。 7.illnesses根据设空处前的several(几个)可知设空处应 2.F第一个建议与时间规划有关。根据下句“It's impor- 填名词复数形式，故填illnesses。 tant to set aside time for relaxation.hobbies,and enter- 8.including根据提示词及设空处后的名词可知设空处填 tainment as well..”可推知答案为F项。 介词including,对上文进行补充说明。 3.B其他几段的主题句均为析使句，由此可判断本题答案 9.whih本题考查非限制性定语从句，先行词在定语从句 应为AB、C中的一项。本段主要讲课堂上听老师讲课 中作主语，且先行词指“物”，故填which。 的重要性，可以使自己少花学习时间，却能提高效率，故 l0.With with one's attention and care在某人的关照下， 选B项。 第七周 4.C本段的主题句为“Review regularly”。从后文所说的 Review important points mentioned in class as well as 启程星期一 points...可知答案应为C项。 5.E本段讲述要正确对待考试。根据上句中的more than 1. 可推知答案为E项。 【语篇解读】这是一篇说明文。哈佛大学研究表明，提早 吃晚饭更利于身体健康。 努力星期三 L.B推理判断题。由文章第一段“For most of us that will up the time around 7 p.m.at the absolute earliest,but ac- 【语篇解读】本文是一篇议论文。文章解读了作家David cording to a new study,that is simply too late in the day if Mitchell的一句名言，认为旅行可以改变我们对生活的看 you are looking to lose weight.(对我们大多数人来说，这 法，抛弃固有的偏见，懂得欣赏差异，旅行还可以让我们放 最早会把时间安排在晚上7点左右，但根据一项新的研 弃旧的习惯和常规，突破自己的界限，取得生活上的进步， 究，如果你想减肥，那就太晚了。)”以及后文可知，文章第 因此作者鼓励我们去探索未知的领域。 一段作用是引出后文话题一提早吃脆饭更利于身体健 l.D推理判断题。根据第一段中“But if you ref目ect on the 康。故选B。 meaning of this statement there's actually something very 2.D推理判断题。由文章第四段“The study also found deep about it..(但如果你仔细思考这句话的含义，就会发 that people who ate food later in the day burned their cal- 现它其实有很深的含义。)”可知，作者认为这句名言实际 ories more slowly as their metabolism is slower during 上有很深的含义。由此可知，作者认为它是合情合理的。 later hours.(研究还发现，在一天中晚些时候进食的人燃 故选D。 烧卡路里的速度较慢，因为他们在晚些时候的新陈代谢 2.A推理判断题。根据第二段中“If you think about it lit- 较慢。)”可知，提早吃饭有助于燃烧卡路里。故选D。 erally,there is probably some amount of distance that we 3.C推理判断题。由文章倒数第三段“One such person is need to go.In doing so when we get to our destination,we a functional nutritionist and CEO of Flo Living Alisa Vit- will see everything with new eyes..(如果你从字面上考 ti,who explained that the later you eat,the harder it is for 虑，我们可能需要走一段距离。这样，当我们到达目的地 your food to digest..(FloI,iving的首席执行官Alisa Vitti 时，我们会用新的目光看待一切。)”可知，字面意义上去 178晨读晚练 幸福星期五 【背一背】 写作要求 范文背诵 Dear Peter, 假定你是李华，你的英国笔友Pe I'm very sorry to hear that you have decided to leave home because of your conflict with your parents. ter沉溺于网络游戏不能自拔，甚至不 I think it's unwise to make such a decision.Addic- 听父母劝阻想要离家出走。请根据以 ted to playing online games,you are not only wasting 下要点提示，写信劝他放弃这个想法。 your valuable time but also hurting the feelings of your 1.网瘾的危害； parents.Your parents love you so much that they are trying every effort to make your life better.Therefore, 2.要尊重父母并道歉： wouldn't it be reasonable for you to respect them,have 3.建议他管理好自己的时间。 a talk with them and apologize?Meanwhile,you 注意： should manage your time more wisely and find some 1.词数80左右： meaningful ways to spend your free time. I'm looking forward to your reply. 2.可适当增加细节，以使行文连贯。 Yours, Li Hua 【读一读】 If you choose only to complain and escape from the 面对苦难，如果选择抱怨与逃 ordeal,it will always follow you wherever you go.But if 避，苦难就永远如影随形：但如果选 you decide to be strong,the hardship will turn out to be 择坚强，苦难便会化作甘泉，滋润美 a fortune on which new hopes will arise. 好的希望。 He lost his arms in an accident that claimed his 在一次事故中，作为家中顶梁柱 father's life-who was the main source of support for 的父亲永远地离去了，他也因此失去 the family.Since then,he has had to depend on the arms 了双手。从此弟弟的手便成了他的 of his younger brother.For the sake of taking care of 手。为了照顾他，弟弟从小到大总是 him,his younger brother became his shadow,never leav- 形影不离地跟在他的身边，他除了学 ing him alone for years.Except for writing with his toes, 会了用脚趾头写字做作业外，生活上 he was completely unable to do anything in his life. 完全不能自理。 One late night,he suffered from diarrhea and had to 有一次，他因肠胃不好，半夜起 wake up his younger brother.His younger brother ac- 来要上厕所，于是他叫醒了弟弟。弟 companied him into the toilet and then went back the 弟帮着他进了厕所后，就回宿舍躺下 dorm to wait.But being so tired,his younger brother fell 了。由于太劳累，弟弟闭上眼就睡着 asleep,leaving him on the toilet for two hours till the 了。结果他在厕所里等了整整两个 teacher on duty discovered him.As the two brothers 小时，才被查夜的老师发现。慢慢长 grew up together,they had their share of problems and 大了的两兄弟也有了烦恼和争执，有 they would often quarrel.Then one day,his younger 一天弟弟终于提出要离开他，因为弟 brother wanted to live separate from him,living his own 弟要和很多正常人一样需要过自己 life,as many normal people do.So he was heart-broken and 的生活。为此，他很伤心，不知如何 didn't know what to do. 是好。 52 第六周 A similar misfortune befell a girl,too.One night her 无独有偶，另一个女孩也有着 mother,who suffered from chronic mental illness disap- 同样的遭遇。因为妈妈长期患有精 peared.So her father went out looking for her mother, 神病，在一天晚上无故出走，爸爸去 leaving her alone at home.She tried to prepare meals for 找妈妈了，家中便只留下她一人。 her parents,only to overturn the kerosene light on the 她决定做好饭菜等爸爸妈妈回来 stove,resulting in a fire which took her hands away. 吃，却不小心将灶台上的煤油灯打 Though her elder sister who was studying in anoth- 翻，结果双手便被大火夺走了。 er city,showed her willingness to take care of her,she 虽然在外地读书的姐姐愿意照 was determined to be completely independent.At 顾她，可倔强的她一定要自己照顾 school,she always studied hard.Most of all she learned 自己。在学校，她不但读书认真，更 to be self-reliant.Once she wrote the following in her 重要的是她学会了生活自理。她曾 composition:"I am lucky.Though I lost my arms,I still 在一篇作文里写道：“我幸福，虽然 have legs;I am lucky.Though my wings are broken,my 断了双手，但我还拥有一双脚；我幸 heart can still fly.” 福，虽然翅膀断了，但心也要飞翔。” One day,the boy and the girl were both invited to 有一天，他们被一家电视台邀请 appear on a television interview program.The boy told 到了演播室。面对主持人，男孩表现 the TV host about his uncertain future at being left on 出了对前途的迷茫，而女孩则对生活 his own,whereas the girl was full of enthusiasm for her 充满了热情。主持人要求他们分别 life.They both were asked to write something on a piece 在一张白纸上写一句话。他们分别 of paper with their toes.The boy wrote:My younger 用脚趾头夹起了笔，男孩写的是：“弟 brother's arms are my arms;while the girl wrote:Bro- 弟的手便是我的手。”女孩却写下了： ken wings,flying heart. “翅膀断了，心也要飞翔。” They had both endured the same ordeal,but their 他们俩都经受了同样的苦难， different attitudes determined the nature of their lives.It 但不同的人生态度却决定了其生活 is true that life is unpredictable.Disasters can strike at 的本质。是的，人生多变幻，苦难总 any time.How you handle misfortune when confronted 是在不知不觉中骤然降临。如何应 with it,is the true test of your character.If you choose 对苦难，是对你的性格的真正考验。 only to complain and escape from the ordeal,it will 面对苦难，如果选择抱怨与逃避，苦 always follow you wherever you go.But if you decide to 难就永远如影随形；但如果选择坚 be strong,the hardship will turn out to be a fortune on 强，苦难便会化作甘泉，滋润美好的 which new hopes will arise. 希望。 【练一练】 I,阅读理解 In Victorian Time,there was a strange tapeworm()diet,in which dieters swallowed an unhatched tapeworm and let it grow inside them by consuming undigested meals.Obviously,this is an exceptionally dangerous and unhealthy way to manage your weight.However,while modern popular diets aren't usually this extreme,they do promise similar results;specifically,losing weight fast.So,are there any fast diets that do work?And are any of them actually healthy for you? Sam and Felix,who are identical twins are planning to go on a diet.Sam is hoping to lose weight slowly,while Felix wants to go fast. 53 晨读晚练 Sam's plan is to gradually decrease his calorie intake and increase his regular exercise.With less energy coming in and more being expended,he's creating an energy deficit inside his body. To compensate,after 4 to 6 hours,his body starts burning fat cells as a major energy source for his organs and tissues. Felix aims to create a similar energy deficiency dramatically cutting his calorie intake.Unlike Sam,who's still eating smaller meals,Felix is eating almost nothing.And his body responds by going into a starvation response.Desperate for energy,his body starts breaking down other mate- rials,including his muscles.Meanwhile,Sam's regular exercise is maintaining his muscle mass. This means he'll use more energy both during exercise and at rest,making it easier for him to lose weight.Felix,on the other hand,is losing muscle mass and burning fewer calories than ever for his body's basic functions,making weight loss even more difficult. Whether you're cutting calories or food groups,extreme diets are a shock to your system. Many people are often pressured to diet for reasons other than health or happiness.Rather than trying to lose weight fast,we should all be taking our time to figure out what the healthiest lifes- tyle is for ourselves. 1.What is the function of the first paragraph? A.To attract readers'attention. B.To introduce an odd fashion. C.To lead in the topic of the passage. D.To present the background of the topic. 2.What's the meaning of the underlined word "deficit"in Paragraph 3? A.Supply. B.Shortage. C.Cirele. D.Source. 3.Why does Felix lose weight more difficultly? A.He is overweight. B.He doesn't take any exercise. C.His body goes into a starvation response. D.His body doesn't consume more calories. 4.What does the writer probably agree to? A.Eating less,resting more. B.Having a vegetarian diet. C.Focusing on health not weight. D.Taking exercise as much as possible. Ⅱ.语法填空 They called her“the Black Pearl”,“the Black Gazelle”and“the fastest woman in the world".In nineteen sixty,Wilma Rudolph became the first American woman 1. (win) three gold medals in one Olympics.She was 2. extraordinary American athlete.She also did a lot to help young athletes 3.(success). Wilma Rudolph was born into a very large,poor,African American family.She was the (twenty)of twenty-two children.She was born too early and only 5. (weigh)two kilograms at 6. (bear).She had several 7. (illness)when she was very young,8. (include)pneumonia and scarlet fever.She also had polio,9. damaged her left leg.When she was six years old,she began to wear metal leg braces because she could not use that leg.10. her family's attention and care,fortunately,by the time she was nine years old,she no longer needed her leg braces. 54