第3周 努力星期三-【新高考英语】2026年高考英语晨读晚练上册

晨读晚练 9.had become考查动词时态。by the end of十过去的时间 2.B设空处位于段首，应是本段的主题句。结合本段中重 要和过去完成时连用，所以应填had become。 复出现的gt可知，本段主要讲述的是如何挑选乔迁礼 l0.larger考查形容词的比较级。and后面是more re- 物，故B项（带一件礼物参加温居聚会是传统）符合本段 warding,所以前面应孩也是比较级形式。故填larger。 主旨。 第三周 3.C根据设空处后一句中的since…there isn't a lot of 启程星期一 food served(温居聚会上可供应的食物不多)可推知，设空 I. 处应与温居聚会上的食物有关。结合选项可知，C项（你 【语篇解读】本文是一篇说明文。文章介绍了科学家对赤 也可以带食物和饮料去与其他客人分享)待合此处语境， 脚跑步展开了研究，分析了赤脚跑步与穿鞋跑步相比具有 呼应下文。 的优势，以及不同跑步方式对赤脚跑步的影响。 4,A上文讲到有时，温居聚会在人们乔迁新居不久后就举 1,A主首大意题。通读全文可知，文章围绕科学家们对赤 行，参加派对的人可能会被请求帮助拆箱子。结合选项 脚跑步的研究展开，根据研究过程和结果主要介绍了赤 可知，A项（可是这并不常见）符合此处语境，A项中的 脚跑步与穿鞋跑步相比具有的优势，以及不同跑步方式 This指代的是上文讲到的help unpack boxes这件事。 对赤脚跑步的影响。因此，A项“赤脚跑步的研究”符合 5.G上文讲的是，温居聚会这一说法源自很久以前人们确 文章大意，适合作为标题。故选A。 实会带木柴作为乔迁礼物；下文提到，现在大多数的新家 2.B细节理解题。根据第四段中“The impact of the heel 都有中夹供暖系统，人们不再使用火来取暖了。由此可 hitting the ground may be much more forceful than the 知，此处讲述的内容也应与取暖有关，故G项（这样的话， impact of the front of the foot hitting the ground.(脚后跟 乔迁者在冬天就可以使他们的房屋保持温暖)承接上文， 着地的冲击力可能比前脚掌着地的冲击力大得多。)”可 对上文内容进行解释说明，同时与下文内容形成对比。 知，赤脚跑步和穿鞋跑步的区别在于跑步者的脚着地时 努力星期三 受到的冲击力不同。故选B。 I 3.D细节理解题。根据倒数第二段“‘A rear-foot strike is 【语篇解读】这是一篇应用文。文章主要介绍了几项日常 like someone hitting you on the foot with a hammer,with 运动方式、好处和建议。 about one and a half to three times your body weight.It l.D知节理解题。根据Get on your bike中的“Check out would hurt without a shoe,'Lieberman said.'A fore-foot the local cycle paths before you go,and plan a safe route. strike is like having no one hit you at all.'(Lieberman Make sure you take some healthy snacks with you to keep 说：“脾后跟者地就像有人用锤子打你的脚，大约是你体 your energy levels up.(在去之前检查一下当地的自行车 重1.5倍到3倍的力。不穿鞋会很疼。前脚掌着地就像 道，并计划一条安全的路线。确保你带了一些健康的零 根本没人打你一样，”)”可知，D项“前脚掌着地比脚后跟 食来保持你的能量水平)”可知，如果你想和家人一起骑 着地有很大的优势”与文章内客相符。故选D。 自行车，最好为此做些准备。故选D。 4.C推理判断题。根据最后一段中“The idea that bare- 2.B细节理解题。根据Try some outdoor yoga中的 foot running is better is a big assumption.He said,"Basi- "Practising yoga can be great for reducing anxiety and ai- cally,there are no studies out there that show barefoot ding relaxation,(练习瑜伽可以很好地减少焦虑和帮助放 running is less injurious.”(赤脚跑步更好的想法是一个 松，)”可知，户外瑜伽的好处是可以让你感到轻松或平 很大的假设。他说：“基本上，没有研究表明赤脚跑步的 静。故选B。 伤害更小。”)”可推知，赤脚跑步更好目前尚未被证实，即 3.A细节理解题。根据Go running部分的“You could al 目前还没有明确的证据表明赤脚跑步比穿鞋跑步更好。 so find out where your nearest parkrun events are.They 故选C。 are open to everyone,free,and are safe and easy to take 1. part in..(你还可以找到离你最近的公园跑步活动地点。 【语篇解读】本文主要介绍了温居聚会的意义和由来以及 它们对所有人开放，免货，安全，易于参与。)”可知，“公园 温居聚会的一些活动，并为参加温居聚会的人提供了一些 跑”活动的优点是它们是免费的。故选A。 挑选礼物的建议。 0. l.E根据上文的The party is a chance for friends and fam- 【语篇解读】这是一篇记叙文。文章通过Katie免费四处 ily…和下文的it is a good time to fill the new space…可 为别人理发的故事，告诉我们“筒单的一个善举有时候可以 知，温居聚会是朋友和家人祝贺搬家者温居聚会的机会， 对别人产生重要的影响。”你在世界上的表现很重要。 也是让新居充满爱和礼物的好时机，由此可推知，设空处 1.C考查名词词义辨析。句意：去年夏天，凯蒂看见一个 应与上下文内容相一致，表述温居聚会的意义。结合选 人坐在那里，举着一个牌子寻求帮助。A.mask面具：B. 项可知，E项（它也为人们提供了观看新居是什么样子的 chair椅子；C.sign指示牌；D.minor未成年人。根据空后 机会)特合语境，E项中的chance与空前的chance和空 凯蒂看见一个需要帮助的男人，这里指坐在一块写着求 后的good time相呼应。 助的牌子旁边。故选C项。 168 参考答案 2.D考查形容词词义排析。句意：我给人免费理发，你想 11.A考查动词词义辨析。句意：凯蒂希望帮助人们有同 要理发吗？A.perfect完美的；B.regular规则的，C.spe 样的感受。A,feel感觉；B.follow跟随；C.accomplish cial特别的：D.free免费的。根据l4空后面提到的such 完成；D.select选择。根据上文可知，凯蒂由于得到理发 as a free haircut.可知，这里是免费的理发。故选D项。 师的关注而倍感关怀，所以她希望通过免警剪发帮助有 3.C考查副词词义辨析。句意：这个男人叫爱德华，60多 需要的人，让这些人也有相同的感觉。故选A项。 岁，事实上，他说：“我有一个葬礼要去，我真的想理个 12.A考查名词词义辨析。句意：凯蒂听人们讲述迷失，上 发”。A.Naturally自然地；B.Luckily幸运地：C.Actually 瘾，挣扎着重新站起来的故事。A.struggle挣扎：B.es 事实上：D.Eventually最终地。根据空后爱德华的解释 cape逃跑；C.relief减轻；D.performance表演。根据空 得知，事实上他确实要去参加一个菲礼。故选C项。 前可知，凯蒂在理发过程中聆听了这些不幸的人们的故 4.B考查动词词义辨析。句意：这个男人叫爱德华，60多 事，三个并列名词loss,addiction and struggle,迷失，上 岁，事实上，他说：“我有一个葬礼要去，我真的想理个 漉和挣扎着重斯开始新生活。故选A项。 发”。A.exploring探索；B.hoping希望；C.begging乞求； 13.B考查副词词义辨析。句意：这种关注显然起了作用。 D.moving移动。根据空前句子说他要去参加一个葬礼， A.extremely极其地：B.apparently明显地：C,merely仅 所以他正希望去剪一下头发。故选B项。 仅；D.hardly几乎不。凯蒂的免费理发，聆听关注不幸 5.A考查形容词词义辨析。句意：凯蒂帮他理完发之后， 人们的故事，让这些人重拾希望和温暖，所以对别人这 爱德华照镜子，“我看起来不错！”A.good好的；B.brave 份关心显然起了作用。故选B项。 勇敢的：C.healthy健康的；D,satisfied满意的。根据上下 14,D考查名词词义辨析。句意：这一切都始于一个简单 文，剪完头发后，爱德华凳得剪地不错，所以看起来很好。 善举的信念，比如免费理发。A.joy高兴；B.honesty诚 故选A项。 实：C.pride自豪；D.kindness善良。根据free haircut, 6.B考查动词词义辨析。句意：这不仅仅是理发，我想让 免费理发是一个善举。故选D项。 它显示出价值和尊重。A,prove证明；B.show展示：C. 15.D考查动词词义辨析。句意：你在世上的表现很重要。 appreciate感激；D.combine联合。根据空前说这不仅仅 A.occurs发生：B.continues继续：C.remains保留；D. 是理发，表示这个举动后面的意义是凯特想显示它的价 matters要紧。根据上文“Katie knows that a haircut can 值，用show来搭配value和respect。故选B项， change a life.”凯蒂知道剪发可以改变生活，所以你在世 7.C考查动词词义辩析。句意：凯蒂知道理发可以改变生 界上的表现很重要。故选D项。 活。A.establish建立；B.complete完成；C.change改变： 幸福星期五 D,reflect反映。根据下文“As a teen,she8adis 1. ease that was so severe that her hair thinned seriously. Seeing this,her mother 9 for Katie's first haircut." 【语篇解读】这是一篇说明文。文章主要说明了人们喜欢 作为一个孩子，童年的一场疾病让凯蒂的头发掉了，但是 体有运动的原因。 妈妈一次剪发改变了她，change a life符合语境要求。故 L.A细节理解题。根据第五段中的“But basketball and 选C项。 volleyball are quite new.Neither one is a hundred years 8.A考查动词短语词义辨析。句意：十几岁时，她患了一 old yet.People are inventing new sports or games all the 种非常严重的疾病，她的头发严重稀疏。A.suffered time.(但是篮球和排球是很新的。它们都还不到100岁。 from遭受；B.got through通过：C.put up with忍受；D.a 人们一直在发明新的运动或游戏。)”可知，作者在文章中 dapted to适应。根据空后“a disease that was so severe 没有告诉我们篮球是在美国发明的。故选A。 that her hair thinned seriously.”这个疾病很严重，让她头 2.D鈿节理解题。根据第一段“All over the world people 发稀疏，可知，这里是遭受疾病。故选A项。 enjoy sports.Sports help to keep people healthy,happy 9.D考查动词词义辨析。句意：看到这些，她的母亲安排 and help them to live longer,.(全世界的人都喜欢运动。 凯蒂第一次去理发。A.charged充电，索价：B.applied应 运动帮助人们保持健康，快乐，并帮助他们活得更久。)” 用；C.sought寻找；D.arranged安排。根据上下文，得病 以及第四段中的“Some sports are so interesting that peo 后的凯蒂头发掉了很多，所以妈妈决定为她安排一次专 ple everywhere go in for them,(有些运动很有趣，各地的 业的理发，arrange for.,指为做安排。故选D项。 人都喜欢。)”和最后一段中的“Sports help to train a 10.C考查形容词词义辨析。句意：坐下来，让别人看着 person's character(性格).（运动有助于锻炼人们的性 我，像对待一个人一样和我说语，而不是对待一种疾病， 格。)”可知，运动很有趣、运动帮助人们保持健康、快乐并 这让我觉得自己被关心了，也不那么孤单了。A.woth- 帮助他们长寿、运动有助于培养一个人的性格都是喜欢 while值得的；B.serious严肃的：C.alone独自的；D.in 运动的原因。故选D。 nocent无辜的。根据前文disease可知，凯蒂很欣慰理发 3.B细节理解题。根据最后一段中的“People from differ- 师对自己的态度，并没有把她当作生病的病人。故选 ent countries may not be able to understand each other, C项。 but after a game they often become good friends.(来自不 169晨读晚练 努力星期 【背一背】 写作要求 范文背诵 假如你是高一学生李华，你的好友Peter Dear Peter, 对中国文化感兴趣，想请你推荐体现中国文 I'm glad you're interested in Chinese cul- 化的俱乐部。请给他写一封邮件，内容要点 ture.Now,I recommend the calligraphy club to 如下： you,which is a symbol of Traditional Chinese l.推荐书法俱乐部(the Calligraphy club); culture. 2.推荐理由： Chinese calligraphy has a long history and 3.你的期待。 is a very important part of national culture. 注意：1.写作词数应为80左右； There are many different fonts and forms.It can 2.请按如下格式在相应位置作答。 not only edify sentiment,but also let us better Dear Peter, understand the broad and profound Chinese cul- ture.There is a Chinese saying:the style is the man.Good handwriting is a sign of good charac- ter. I hope you can fall in love with calligraphy and understand Chinese culture better. Yours, Yours, Li Hua Li Hua 【读一读】 I have a Rewards Card for Showcase Cinema that 我有一张Showcase电影院的积 allows me to earn rewards points with each purchase 分卡，每次消费都会积点，然后定期给 that I make at the theatre and periodically provides me 我提供免费的爆米花，汽水，和电影优 with a free popcorn,soda or movie ticket coupon.I had 惠券，最近我的积分可以换免费的爆 recently accumulated enough rewards points to obtain 米花了。 a coupon for a free popcorn. 周六，我正在排队买电影票，注意 Standing in the movie theatre ticket line on Satur- 到有一个父亲带着两个孩子就排在我 day,I noticed just ahead of me,a father with his2的前面，准备看一场电影，如今在电影 small boys also waiting to buy their tickets for the上的花销对于一个家庭来说也是有点 Matinee Movie.Knowing that movies can be quite ex- 小贵。于是我拍了下那位父亲的肩 pensive for families nowadays,.I tapped the Dad on the膀，问道：“我正好有一张爆米花的免 shoulder and asked,"I have a coupon for free popcorn 费优惠券，我不打算用了，要不你给其 and don't plan to use it,would you like it for one of 中一个小朋友来一份吧。”父亲答道， your boys?"He said,"Yeah,sure.That's great! “好的，太棒了，谢谢你！”说着收下了 Thanks!"and took the coupon. 优惠券。 22 第三周 A few minutes later,after they had purchased 几分钟以后，他们都买好了票，其中 their tickets,one of his small sons who appeared to 的一个小男孩，看起来大概9到10岁的 be about 9 or 10 years old,walked up to me and si- 样子，向我走来，然后默默地拿出一美分 lently held out a shiny penny to show me.I took it 给我看。我拿过来看着说道：“这个好 and said,.“Wow that's cool！It's really shiny!”'He 酷，而且它看起来很闪。”“它是2011年 quietly replied,"It's a 2011".As I handed it back to 生产的”小男孩答道，接着我就把硬币还 him.He pushed the penny towards me once again 给了他。他又把硬币递过来说：“你可以 and quietly said,.“You can keep it'”.Showing my gratitude,I replied,"Wow that's awesome,thank 收下它”。为了表示我的感激我说道： “这枚硬币太棒了，非常感谢！你是从哪 you very much"and asked,"Where did you get it?" 里找到的？”“是从我爸爸的车里”他轻声 and he said quite softly,"I found it in my Dad's 说道。“很不错呢，谢谢”他笑了，然后转 car”.I said,“Oh that's cool,thanks！”He smiled, 身朝着他爸爸走去，只见他爸爸也报以 quietly turned and walked back to his Dad who re- 微笑，好似他知道事情的始末。这个美 turned my smile with a knowing smile of his own. 好特别的一刻，让平凡无奇的一天变得 It's the small special moments like thatthat can make 有意义。 an ordinary day,special. 【练一练】 I.阅读理解 We all know that regular exercise is vitally important for both a healthy mind and body.Re- search has shown that just five minutes of exercise in a "green space"can help people to keep mentally healthy. Let's take a look at some ways to get close to nature and make them a part of your regular exercise routine. Get on your bike Cycling is a cheap,easy and fun way to get some good exercise in the outdoors.Try leaving your car at home and cycling to work one day,if that's possible.Or get the family together and go on a weekend bike ride.Check out the local cycle paths before you go,and plan a safe route.Make sure you take some healthy snacks with you to keep your energy levels up. Try some outdoor yoga Practising yoga can be great for reducing anxiety and aiding relaxation,so why not take your yoga mat and try out some asanas (yoga postures)in the open air?Yoga is great for stretching tight muscles and increasing flexibility as well as improving mobility,control and breathing.Why not finish your practice with some quiet meditation to further calm the mind? Go running Instead of spending hours on the treadmill(跑步机)，grab a friend and go off for a jog a- round your local park,or some nature trails.If you are used to running on a treadmill,you may find it harder at first,so make sure you have some good,supportive running shoes.You could al- so find out where your nearest parkrun events are.They are open to everyone,free,and are safe and easy to take part in. 23 晨读晚练 1.What is needed to cycle with your family? A.Having a healthy body. B.Checking the bikes carefully C.Learning some survival skills. D.Making preparations for it. 2.What's the advantage of outdoor yoga? A.Helping build muscles. B.Making people peaceful. C.Improving athletic ability D.Lowering blood pressure. 3.What can we know about parkrun events? A.They are free of charge. B.They offer running shoes. C.Their tickets are easy to get. D.Their treadmills are open to use. Ⅱ.完形填空 Wheeling her red chair and scissors around the city,Katie gives out-of-luck strangers the gift of visibility. Last summer,Katie saw a man sitting with a 1 asking for help.She asked,"Hey!I'm giving 2 haircuts.Do you want one?" The man,named Edward,was in his 60s."3,"he said,"I have a funeral to go.I was really 4 to get a haircut."After Katie was done,Edward looked in a mirror."I look 5!" "It's more than a haircut.I want it to 6 value and respect."Katie knows that a haircut can 7 a life.As a teen,she 8 a disease that was so severe that her hair thinned serious- ly.Seeing this,her mother 9 for Katie's first haircut."To sit down and have somebody look at me and talk to me like a person and not just an illness helped me feel cared about and less l0.”she says. Katie wanted to help people 11 the same way.In 2009,she began her Red Chair Pro- ject,reaching out to people on the streets.Katie listens to people's stories of loss,addiction,and 12 to get back on their feet.The attention 13 works. It all began with a belief in simple acts of 14 such as a free haircut."The way you show up in the world 15 ,"says Katie."You have no idea what people will do with the kindness that you give them.” 1.A.mask B.chair C.sign D.minor 2.A.perfect B.regular C.special D.free 3.A.Naturally B.Luckily C.Actually D.Eventually 4.A.exploring B.hoping C.begging D.moving 5.A.good B.brave C.healthy D.satisfied 6.A.prove B.show C.appreciate D.combine 7.A.establish B.complete C.change D.reflect 8.A.suffered from B.got through C.put up with D.adapted to 9.A.charged B.applied C.sought D.arranged 10.A.worthwhile B.serious C.alone D.innocent 11.A.feel B.follow C.accomplish D.select 12.A.struggle B.escape C.relief D.performance 13.A.extremely B.apparently C.merely D.hardly 14.A.joy B.honesty C.pride D.kindness 15.A.occurs B.continues C.remains D.matters 24