Unit 5 A healthy lifestyle.随堂练习-2025-2026学年译林版（2024）七年级上册

Unit 5 A healthy lifestyle (限时：30分钟) I. 单词辨音。选出每组单词中画线部分发音不同于其他单词的选项。 1. ( )A. sheep B. ship C. fish D. teach 2. ( )A. orange B. June C. large D. children 3. ( )A. busy B. easy C. seldom D. always 4. ( )A. those B. thousand C. both D. unhealthy 5. ( )A. children B. match C. chip D. wish II. 单项选择。从每题所给的 A、B、C、D 四个选项中选出最佳选项。 6. ( )You’d better take _______ umbrella with you, Peter. There _______ some rain in the late afternoon. A. an; may be B. an; maybe C. a; maybe have D. a; may have 7. ( )— Would you like some milk _______ sugar? — No, thanks. Too much sugar is bad for our _______. A. without; tooth B. with; tooth C. with; teeth D. without; teeth 8. ( )We should have a healthy diet, proper exercise and enough sleep ______ fit. A. keeping B. to keep C. keep D. keeps 9. ( )Mr Li plans to go jogging to stay _______. He thinks it’s good for his _______. A. health; healthy B. unhealthy; health C. health; health D. healthy; health 10. ( )—_______ does the English party last? — Half an hour. A. How often B. How long C. How much D. How far 11. ( )We don’t have anything to eat. We need to buy some _______ and tofu _______ supper today. A. fish; of B. fishes; for C. fish; for D. fishes; in 12. ( )— Good afternoon! What would you like to order? —_______. A. Two bowls of beef noodle B. Two piece of beef C. Two carton of milk D. Two glasses of juice 13. ( )There is _______ in the fridge. You don’t need _______ any. A. enough yogurt; buy B. yogurt enough; to buy C. enough yogurt; to buy D. yogurt enough; buy 14. ( )Mum, we have a labour lesson on Tuesday. I need some ______, two _____ and _______ to make hamburgers in class. A. tomatoes; kilos of meat; breads B. tomato; kilos of meat; bread C. tomato; kilo of meats; breads D. tomatoes; kilos of meat; bread 15. ( )— Your mother cooks delicious porridge. —_______ A. You’re welcome. B. Thank you. C. Good luck. D. No problem. III. 完形填空。阅读下面短文，从短文后每题所给的 A、B、C、D 四个选项中，选出可以填入空白处的最佳选项。 Good health is very important. Everyone should do all he can 16 healthy. Being in good 17 means having both the body and the mind in good order, free from illness and pain. Good food, enough water, cleanliness and enough 18 all help in keeping our machines (机器) running as they should. 19 is very important. It gives what we need to keep us in good health. It gives us energy for work and play. No food gives 20 we need. We should eat different kinds of food. Having enough food is not the same 21 having the right food. The water we drink helps wash away waste forming inside our bodies. It also 22 for the water we lose when we perspire (流汗). In fact, more than half of our body is water. We must drink enough to replace (替换) what we 23 . We feel 24 and look better when we are clean. A shower every one or two days is good for 25 of us. Brushing our teeth is a(n) 26 part of keeping clean. Sleep is the best kind of rest. Growing children need more 27 than grown-ups. Children’s bodies not only have to be repaired, but also have to 28 . No one’s body can grow bigger properly while he is working, playing and wearing it out (疲劳). It is 29 to work for good health. Millions of years ago, people lived for 30 . about 20 years. Now people can live for about 90 years. 16. ( )A. keep B. to keep C. keeps D. keeping 17. ( )A. health B. sickness C. body D. grade 18. ( )A. rest B. happiness C. sadness D. fun 19. ( )A. Water B. Beef C. Wine D. Food 20. ( )A. something B. anything C. everything D. nothing 21. ( )A. as B. for C. with D. to 22. ( )A. uses up B. makes up C. stays up D. eats up 23. ( )A. have B. lose C. get D. put 24. ( )A. good B. well C. fine D. better 25. ( )A. both B. each C. most D. every 26. ( )A. important B. easy C. difficult D. simple 27. ( )A. time B. sleep C. water D. food 28. ( )A. grow B. eat C. drink D. play 29. ( )A. hard B. useful C. perfect D. careful 30. ( )A. only B. through C. seldom D. almost IV. 阅读。 第一节：阅读理解。阅读下列短文，从短文后每题所给的 A、B、C、D 四个选项中，选出最佳选项。 A Welcome to Hey Drink House! It’s time to have a drink again! We have popular drinks and something new this winter. Why not light up your day with a delicious drink? Come with your friends and order! Cheers! Ingredients (成分): milk, black tea, bubbles Sugar: ★★★★★ Fat: ★★★☆☆ Price:¥15 Warm/Cool Ingredients: lemons, water, honey Sugar: ★★★☆☆ Fat: ★☆☆☆☆ Price:¥10 Cool Ingredients: strawberries, yogurt, ice-cream Sugar: ★★★★☆ Fat: ★★★☆☆☆ Price:¥12 Cool Ingredients: mashed taro (芋泥), milk Sugar: ★☆☆☆☆ Fat: ☆☆☆☆☆ Price:¥19 Warm Big Bubble Tea Fresh Lemon Tea Fruit Milk Shake Soft Taro GOOD NEWS! We have a big sale(促销) from December 1st to January 31st. The more you buy, the more you will save! Get a 5-yuan discount (折扣) for every 20 yuan you pay. Get a 5-yuan discount if you have a student ID card of a middle school. Get a 10-yuan discount by sending the good news to ten friends on WeChat. Buy one get one free for our members (会员)! You can only use ONE of the discounts each time. Address: No. 100 Anfu Road, Xiangzhou District, Zhuhai Follow us and enjoy your drinks! 31. ( )Tina is a healthy girl who doesn’t want to be fat, so_______ is the best choice for her. A. Big Bubble Tea B. Fresh Lemon Tea C. Fruit Milk Shake D. Soft Taro 32. ( )We can find the following ingredients EXCEPT _______ according to the drinks above. A. lemons B. bananas C. strawberries D. taro 33. ( )What can we know from the information above? A. There is fruit in Big Bubble Tea and Soft Taro. B. Fresh Lemon Tea is as sweet as Fruit Milk Shake. C. All the students can buy the drinks at lower prices. D. The big sale will last two months in Hey Drink House. 34. ( )Ms. Smith would like to buy two cups of Fresh Lemon Tea during the big sale. The lowest price is _______ yuan. A. 5 B. 10 C. 15 D. 20 35. ( )Where can we read this reading? A. In a storybook. B. From an ad. C. In a science book. D. In a sports magazine. B ① Do you know how to keep healthy? Do you always exercise? Do you drink a lot of water after exercising? Maybe your answers are “Yes”. Today more and more people want to keep healthy through exercise. But some of their ideas are not right. ② “Meat is good food before you do exercise because it has much energy.” Wrong! You can have some food like potatoes, bread, bananas and so on. But meat is not good food before you do exercise, because the best food should have carbohydrate (碳水化合物). ③ “The best time to exercise is early in the morning.” Wrong! Morning is a good time to exercise, but it may not be good for you. You can also exercise in the afternoon or evening. So there is no fixed time for you to exercise. ④ “You can’t drink water when you exercise because it makes you feel tired.” Wrong! When you exercise, you must have some water during breaks. And after exercising, you must have much water. If you don’t drink enough water, you may feel tired. ⑤ “Exercising every day is very important.” Wrong! You need to give your body a day to have a break. Too much exercise is bad for your health. And remember, don’t exercise when you are very tired. 36. ( )How does the writer start the passage? A. By listing numbers. B. By asking questions. C. By giving an example. D. By telling a story. 37. ( )Which food is good before exercising? A. Pork. B. Mutton. C. Bread. D. Beef. 38. ( )What does the underlined part “there is no fixed time for you to exercise” probably mean? A. It’s difficult for you to exercise. B. You can’t exercise in the morning. C. You must exercise in the afternoon. D. You can choose the time to exercise. 39. ( )Which idea is RIGHT according to the passage? A. Eat lots of chicken before doing exercise. B. Don’t exercise in the evening. C. Drink enough water after exercising. D. Exercise when you are tired. 40. ( )Which of the following best shows the structure (结构) of the passage? 第二节：阅读还原(共5 小题；每小题1 分，满分5 分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Many students get ill (生病) easily in autumn. 41. _______ What can we do to keep ourselves healthy? Here are some tips (建议). Enough healthy food. 42. _______ Some students don’t like to eat breakfast. In fact, they make a big mistake (错误). Breakfast is the most important meal in a day. If you want to be healthy, you should eat less junk food. Vegetables and fruit are delicious and they are healthy. We’d better drink 500 ml of milk every day. 43. _______ Doing exercise is another way to keep you healthy. So you should do some sports after class. Doing sports can make you strong. You’ll have a fine figure (身材) if you do enough exercise. Enough smiles. Smiling is the best way to make you healthy. Try to find the things that make you laugh and you’ll be happy every day. You should be optimistic (乐观的) about life. 44. _______ Enough time of rest. Don’t stay up! Students usually go to bed at 10 o’clock. 45._______ There’s a famous saying, “Early to bed and early to rise makes a person healthy, wealthy (富有的) and wise (明智的).” It tells us enough rest is important. A. Enough study. B. Enough exercise. C. Having some good habits is really important. D. They have to go to hospital and may miss a lot of classes. E. If you want to have a good grade, you must have a good rest. F. Smiling is the best medicine to cure (治好) your illness. G. Drink at least 8 glasses of water a day to keep your body healthy. 参考答案 I. 1~5 DDCAD II. 6~10 ACBDB 11~15 CDCDB III. 16~20 BAADC 21~25 ABBDC 26~30 ABABA IV. 第一节：A 31~35 DBDBB B 36~40 BCDCA第二节：41~45 DCBFE ( 12 ) 学科网（北京）股份有限公司 $$