课时作业(4) Unit 3 Sports and Fitness-【金榜题名】2026年高考英语一轮总复习课时作业

课时作业（四）Unit3 Sports and Fitness I.阅读理解 "It changed my point of view on life,says A★ Mahamud.Pushing herself to complete the race (2o25·潍坊一模)On a bright September day gave her a brief experience of her own potential in the French Alps in 2022,John McAvoy was 38 through hard work and devotion."I will always be kilometres into a very exhausting ultramarathon thankful to John for giving me this opportunity through rough mountain paths.Battling tiredness, and guidance. he pushed his body and mind through the final leg 1.How did MeAvoy feel before the finish arch? of the race.With the finish arch in the famous A.He felt totally collapsed. town of Chamonix just four kilometres away and B.He was peaceful and hopeful. the cloud-topped peak of Mont Blanc high over C.He was satisfied with his pace. him,McAvoy welled up with emotion. D.He felt as if completely reborn. In that moment,he felt so free and alive.It 2.What can we learn about MeAvoy from paragraph 3? was quite the opposite from where his life had been A.He was a builder 10 years ago. a decade before.He had just been released from B.He realized the importance of sport. prison after serving a 10-year sentence. C.He ran to make up for his past wrongs. Now 40 years old,MeAvoy has spent the last D.He had sympathy for the inner-city children. 10 years rebuilding his life from one of crime to 3.Who most probably took part in the Mont Blanc one with purpose.It was on this day,while races? running the ultramarathon,that he realized how A.A running coach. impactful conquering(征服)this mountain run B.A travel lover. could be for inner-city kids like him.After all, C.A homeless teenager. sport had helped him live a normal life again and D.A skilled athlete. open up his world.It could do the same for others. 4.What message does McAvoy's story convey? With the help of Youth Beyond Borders, A.Live for the moment. McAvoy started the Alpine Run Project,which B.Dream big and climb high. recently led 12 disadvantaged British young people C.After the storm comes the rainbow. through their own Mont Blanc races.The participants, D.Run after the light and become the light. from refugees (to young reformed criminals B★ and those who grew up in Children's home,were (2025·宁波“十校”联考)The rate of matched with coaches,consultants and physiotherapists. childhood obesity in the U.S.has tripled over the After a six-month training program,the youth past 50 years.The American Academy of travelled to the Alps to meet up with McAvoy for Pediatrics (AAP)made waves this year by their race. recommending that doctors put obese kids as MeAvoy says the highlight of this project for young as two years old on intensive,family- him was watching Yasmin Mahamud,a 20-year- oriented lifestyle and behavior plans.It also old refugee from Syria,run through the finish arch suggested prescribing weight-loss drugs to and into the arms of her new friends.It was a life- children 12 and older and surgery to teens 13 and changing high for Mahamud,too-inspiring her to older.This advice reflects the organization's keep running,take up martial arts and go to adoption of a more active position on childhood university to study physiotherapy. obesity. 506 Yet the lifestyle programs the AAP recommends 6.The underlined word“dwindle”is closest in are expensive,inaccessible to most children and meaning to hard to maintain.Few weight-loss drugs have been A.decline B.quit approved for children.And surgery has potential C.increase D.develop risks and few long-term safety data.Furthermore, 7.In the author's opinion,what measures should it's not clear whether interventions in youngsters be taken to create more safe areas? help to improve health or merely add to the A.Prepare fitness equipment at home. psychological burden overweight kids face from B.Live within walking distance of a park. the society. C.Promote investment in private athletics. Rather than paying close attention to numbers D.Open up playgrounds when school's out. 8.What's the main idea of the text? on a scale,the U.S.and countries with similar A.Sports play an important role in children's trends should focus on an underlying truth:we growth. need to invest in more and safer places for children B.More safe areas for outdoor fun are in urgent to play where they can move and run around, need. climb and jump,ride and skate. C.Family-oriented lifestyles are crucial to Why is it so hard to get kids moving?Experts children's health. blame the problem on the privatization of sports- D.Medical intervention is important to ease as public investment in school-based athletics psychological burden. dwindles,expensive private leagues have grown, Ⅱ.完形填空★ leaving many kids out.In addition to fewer (2025·湖南联考)I used to hate being called opportunities at school,researchers cite increased upon in class mainly because I didn't like attention screen time and a lack of safe places for them to drawn to myself.And unless otherwise 1 a play outside the home.New York City,for seat by the teacher,I always chose to sit at the example,had 2,067 public playgrounds as of 2019 back of the classroom. -a very small amount for its large population.In All this 2 after I joined a sports team.It Los Angeles in 2015,only 33 percent of youths began when a teacher suggested I 3 the lived within walking distance of a park. basketball team.At first I thought it was a crazy Kids everywhere need more places to play. 4 because I didn't have a good sense of Public funding to build and keep up these areas is balance,nor did I have the ability to keep pace crucial,but other options such as shared-use with the others on the team and they would tease agreements can make unused spaces available to me.But for the teacher who kept insisting on my "5 for it",I wouldn't have decided to give the public.These opportunities aren't primarily about changing children's waistlines -they're a try. Getting up the courage to go to the tryouts how we keep childhood healthy and fun. was only the half of it!When I first started 6 5.What can we learn from the first two paragraphs? the practice sessions,I didn't even know the rules A.Childhood obesity is well under control in of the game,much worse what I was doing. recent years. Sometimes I'd get 7 and take a shot at the B.Weight-loss surgery are recommended to wrong direction,which made me feel really children 12 and older. stupid.8 I wasn't the only one“new”at the C.AAP plays a more active role in fighting game,so I decided to focus on learning the game, against childhood obesity. do my best at each practice session,and not be too D.Expensive as it is,lifestyle programs are hard on myself for the things I didn't 9 "just practical for most children. yet". 507 I practiced and practiced.Soon I knew the 13.A.praise B.blame rules and the“moves'”,Being part of a team was C.comfort D.envy fun and motivating.Very soon the competitive 14.A.dreaming B.playing 10 in me was winning over my lack of 11 C.relaxing D.hiding With time I learned how to play and made 15.A.lucky B.happy friends in the process-friends who respected my C.sure D.satisfied efforts to work hard and be a team player.I never Ⅲ.语法填空 had so much 12 (2025·佛山一模)A rural basketball league With my improved self-confidence comes more in China attracted well close to 100 million live 13 from teachers and classmates.I have gone views across the country in 2022 and 2023 from"14 "in the back of the classroom and not respectively. wanting to call attention to myself,to raising my The Village Basketball Association,1. hand-even when I sometimes wasn't and not 100 (base)in Guizhou Province,is better known as percent 15 I had the right answer.Now I “CunBA”,Cun being the word for“village”in have more self-confidence in myself. Chinese.The grassroots league was established in 1.A.assigned B.occupied 2016 but has recently attracted 2. whole C.possessed D.established new generation of basketball fans nationwide. 2.A.continued B.changed Amateur basketball players representing their C.settled D.started villages compete not 3. cash prizes: 3.A.reach out for B.try out for instead,the winning team take home live ducks, C.come up with D.make up for rice and 4. (tradition)Miao-style silver 4.A.idea B.plan headdresses. C.belief D.saying The CunBA drums up a special kind of 5.A.going B.looking emotion and 5. excite)among C.cheering D.applying spectators ()However,none of the 20,000 6.A.enjoying B.preparing spectators 6. made their way to the C.attending D.watching year's final game had to pay for their tickets,and 7.A.committed B.motivated they were welcome 7. (enjoy)the game C.embarrassed D.confused in creative ways. 8.A.Interestingly B.Fortunately According to Xinhua News Agency,the sport C.Obviously D.Hopefully has a long history in the region 8. (date) 9.A.want B.do back to 1930s.Annual games 9. (hold) C.support D.know during the region's Miao ethnic harvest festival in 10.A.roles B.part the sixth month of the Chinese lunar calendar.The C.mind D.value CunBA,during the 2022/2023 season,10. 11.A.satisfaction B.determination C.confidence D.devotion (have)a total of 176 participating teams from the 12.A.concern B.fright various farming villages in the region,hosting C.sorrow D.fun nearly 5,000 grassroots games. 508课时作业（四）Unit3 Sports and Fitness family-oriented lifestyle and behavior plans.It also suggested prescribing weight loss drugs to children 12 and older and surgery I,阅读理解 to teens 13 and older.This advice reflects the organization's A★ adoption of a more active position on childhood obesity..(美国儿 【语篇解读】这是一篇新闻报道。文章主要讲述了从犯罪生活重 科学会(AAP)今年引起了轰动，它建议医生让年两岁的肥胖 返社会、寻找生活目标的John MeAvoy通边参与超级马拉松比赛 儿童接受强化的、以家庭为导向的生活方式和行为计划，它还 孜变了自己的生活，然后创办Alpine Run Project帮助其他处境困 建议为12岁及以上的儿童开减肥药，并为13岁及以上的青少 难的年轻人的故事 年开手术。这一建议反映了藏组织在儿童肥胖问题上采取了更 l.D如节理解题。据第二段的“In that moment,he felt so free 加积极的立场。)”可知，美国儿科学会在对抗儿童肥胖方面发辉 and alive.It was quite the opposite from where his life had been a 着更加积极的作用。故速C项。 decade before.He had just been released from prison after serving 6,A河句猜测题，根据倒数第二较“Experts blame the problem al0-year sentence.(在那一刻，他感到如此自由和充满活力，这 on the privatization of sports-as public investment in school- 与他十年前的生活完全相反。他在服完10年徒刑后刚刚从监 based athletics dwindles,expensive private leagues have grown. 狱莪释，)”可知，John McAvoy在终点拱门育感觉自己仿佛完全 leaving many kids out.(专家将问题归容于体有运动的私有化 重生了一样，开启了新生活。故速D。 一随着对学校体育运动的公共投资dwindles,吊贵的私人联赛 2.B细节理解题，根据第三段的“1 t was on this day,while 不断壮大，许多孩子被排徐在外。)”可知，许多镀子被排徐在运 running the ultramarathon,that he realized how impactful 动之外原因之一是对学校体育运动的公共投资下降城少，划线 conquering this mountain run could be for inner-city kids like 词意义与“decline(减少)”相近.故选A项。 him.After all,sport had helped him live a normal life again and 7.D朝节理解题。根据最后一段“Kids everywhere need more open up his world.(就在这一天，当他胞超级马拉松的时候，他意 places to play.Public funding to build and keep up these areas is 识到征服这个山跑对像他这样的贫民区孩子来说是多么有移响 crucial,but other options such as shared-use agreements can 力。毕竟，体有帮助他重新过上了正常的生活，打开了他的世 make unused spaces available to the public..(世界各地的载子都 界。)”可知，从第三段我们可以了解到John MeAvoy认识到体 需要更多玩要的地方。建设和维护这些区战的公共资金至关重 有运动的重要性，它帮助麦卡沃伊过上了新的生活。故选B。 要，但共享使用协议等其他选择可以将未使用的空间提供给公 3.C推理判斯题。根据第四段的"The participants,from refugees 众。)”可知，学校放假时开数操场，可以给孩子们提供玩要空间， to young reformed eriminals and those who grew up in Children's 这是创建更多安全区城的措施。故选D项。 home.were matched with coaches.consultants and 8.B主旨大意题，极据第三段“Rather than paying close attention physiotherapists,.(参与者，从难民到年轻的改过自新的罪犯，以 to numbers on a scale.the U.S.and countries with similar trends 及在儿童格利院长大的人·都有教蛛，卷询师和理疗师与之匹 should focus on an underlying truth:we need to invest in more 配。)”推知，无家可归的少年最有可能参加过勃朗峰的比赛。故 and safer places for children to play where they can move and run 选C around,elimb and jump,ride and skate,(美国知具有奏似趋势 4.D推现判断题。根据第四段的"With the help of Youth Beyond 的国家不应滚密切关注规摸上的数字，而应诚关注一个基本事 Borders.McAvoy started the Alpine Run Project,which recently 实：我们需要授资于更多、更安全的儿童玩耍场所，让他们可以 led 12 disadvantaged British young people through their own 移动、奔跑、攀爬和跳跃，骑行和滑冰)”和全文可知，文章的主旨 Mont Blanc races.The participants.from refugees to young 大意是迫切需要更多安全的户外妖乐场所。故选B项 reformed criminals and those who grew up in Children's home. Ⅱ.完形填空★ were matched with coaches.consultants and physiotherapists. (在Youth Beyond Borders的帮助下，John MeAvoy启动了·高山 【语篇解读】这是一篇记叙文。文章主要讲迷了作者因为害怕别 人的关注总是坐在最后一排。后在老师鼓励下尝试加入蓝球队 跑步项目”，最近带领12名处境不利的英国年轻人参加了他们 自己的勃朗峰比赛。参与者，从难民到年轻的改过自新的罪犯， 初期国难重重，但坚持不游学习规则和技能，逐浙适应团队竟技并 以及在儿量福利院长大的人，都有教练，咨询师和理疗师与之匹 建立自信。最终，通过团队活动克服自单感，学会积极参与深堂互 。)”和第五段的“It was a life-changing high for Mahamud,too 动，提升了自信心和社交能力 inspiring her to keep running,take up martial arts and go to 1,A考查动词词义辩析。句意：除非老师另行安排座位，否则我 university to study physiotherapy.(对Mahamud来说，这是一个 总是选择坐在教室的后面。A.assigned分配：B.occupied占据： 改变人生的高潮，也激励地继续跑步，学习武术，上大学学习物 C.possessed朝有：D.established建立，根据空后“a seat by the 理治疗，)"以及第六段的“·It changed my point of view on life, teacher.I always chose to sit at the back of the classroom." says Mahamud.Pushing herself to complete the race gave her a 扣，除非被老师安排一个座位，作者喜欢坐在教室的后排。故 brief experience of her own potential through hard work and 选入。 devotion.'I will always be thankful to John for giving me this 2,B考查动词词义辨析。句意：我加入运动队后，一切都变了 opportunity and guidance.(Mahamud说：'这改变了我对生活的 A.continued继续；B.changed改变：C.settled解决：D.started开 看法。推动自己完成比赛让她通过努力和奉献短智地体验了自 始。根据下文“Now I have more self-confidence in myself.”可 己的潜力，'我将永远感谢约翰给我这个机会和指导。)”可知， 知，作者有了自信心是从他加入篮球队开始。所以此处指作者 John MeAvoy从犯罪生浯重返社会、寻找生活目标，他意识到体 加入篮球队后，一切事情都改变了。故选B。 有运动对于处于困境的孩子们有着巨大的影响力，因此他的故 3.B考查动词短语辨析。句意：事情开始于一位老师建议我参加 事可以鼓励个人追求积极向上，教发积极能量，照亮周图的世 蓝球队的选拔琴，A.reach out for种手去拿：B.try out for参加 界，D项“奔向光明，成为光明”林合，故选D …的选拔：C,come up with想出：D.make up for弥补。根据下文 B★ "Getting up the courage to go to the tryouts was only the half of 【语篇解读】这是一篇说明文，文章主要讲述在过去的50年里， !”可知，作者的老师建议他去参加篮球队的选拔。故选B 美国儿童肥胖率增加了两停，美国儿科学会提出的建议难以实现， 4.A考查名词词义辩析。句意：起初，我觉得这是一个疫狂的想 研究表明多运动有助于身心健康，因此需要投资更多、更安全的地 法，因为我没有很好的平衡总，也没有能力跟上团队中其他人的 方，让孩子们玩要话动，文拿还分析了孩子运动量减少的原因。 步伐，他们会取笑我。A.idcm想法：B.plan计划；C.belief信念： 5.C每节理解题。根据第一段“The American Academy of D.saying说法。根据上文“It began when a teacher suggested I Pediatrics (AAP)made waves this year by recommending that 3 the basketball team,”可知，老师建议作者去参加篮球队的 doctors put obese kids as young as two years old on intensive, 迹拔。作者觉得这是一个窥狂的想法，故逃A。 648 5.A考查动词词义辨析。句意：如果不是那往老师一直坚持让我：15.C考查形容词词义辨析。句意：我已经从“躲”在救室后面，不 去尝试，我不会决定试一试。A.going去：B.lo)king看起来： 想引起别人的注意，变成了举手一即使有时我不是百分百确 C,cheering欢呼：D.pplying应用。根据下文“I wouldn't have 定我有正确的答案。A.lucky幸运的：B.happy快乐的：C.sure decided to give a try”可知，老师一直让作者去尝试一下，所以他 确定的：D,satisfied满意的。根海上文“when】sometimes 决定试试。go for it'“试一试”故这A。 wasn't and not l00 percent'”以及下文“Now I have more self 6C考查动词词义辩析。句意：当我刚开始参加练习时，我甚至 confidence in myself.”可知，作者现在越来越自信了，所以他即 不知道比茶规则，更槽糕的是我在做什么。A.enjoying享受： 使不确定答案是否正确，也敢于举手回答问题。故选C。 B.preparing准各：C.attending参加：D.watching观看。根据空后 Ⅲ语法填空 的“the practice session"可知，刚开始时，作者参加了练习的环 【语篇解读】这是一篇新闻报道，文章主要介绍了贵州省的草根 节。故选C。 联赛的历史、特，点和具体细节等， 7.D考查形容词词义辨析。句意：有时我会感到因惑，朝着错误 1,based考查形客词。句意：位于黄州省的乡村篮球协会，更广为 的方向投篮，这让我觉得自己真的很忌蠢。A.committed坚定 人知的名宇是“村BA”,“Cun”在中文里是“村庄”的意思。分析 的：B.motivated有积极性的：C.embarrassed撼尬的：D.confused 句子结构可知，本空填形容词bn5ed“基地（或总部）在…”，作 困惑的。根据上文“I didn't even know the rules of the game, 定语，修饰The Village Basketball Association.故填based。 much worse what I was doing'”以及下文“I didn't even know the 2.考查冠词。句意：这个草根联赛成立于2016年，但最近吸引 rules of the game,much worse what I was doing”可知，作者刚开 了全国新一代篮球连。此处泛指“新一代”，且whole以辅音音素 始恭可篮球时不知道比赛规则，不知道自己要做什么。所以有 开头·应用不定冠词a。故填 时他非常的困总。故选D。 3.f0r考查介词。句意：业余篮球运动员代表他们的村庄参家，不 8.B考查副词诃义辨析。句意：幸运的是，我并不是唯一一个 是为了现金莫勋：相反，获胜的队伍会带着活鸭、大来和传统莺 “新”参加比赛的人，所以我决定专注于学习比赛，在每次练习中 族凤格的银头饰回家，根据语境可知，本空填介词for,compete 都尽我所能，不要因为“还不知道”的事情而对自己太芽刻。 for“为夺取…比睿”。故填for A.Interestingly有趣的是tB.Fortunately幸运的是；C.Obviously 4,traditional考查形容词。句意：业余篮球运动员代表他们的村 显然：D.Hopefully有希望地。根据下文“I wasn't the only one 庄参赛，不是为了见金奖励：相反，获胜的队伍会带着活鸭、大米 'new'at the game,so I decided to focus on learning the game, 和传统苗族风格的银头饰回家。分析句子结构可知，本空填形 do my best at each practice session”可知，幸运的是，作者意识到 容词traditional“传统的”，作定语，修传Miao-style silver 他不是唯一一个”新”参加比赛的人，所以他决定专注于学习比 headdresses。.故填traditional, 寒，并没有四为通到图难而放弃。故逃B。 5.excitement考查名词。句意：“村BA”在观众中激起了一种特 9.D考查动词词义辨析。句意：幸运的是，我并不是岭一一个 珠的情感和兴奋。分析句子结构可知，本空填不可数名词 “新”参加比赛的人，所以我决定专注于学习比赛，在每次练习中 excitement“兴奋”，与空前的名词emotion并列。故填 都尽我所能，不要因为“还不知道”的事情而对自己太黄刻 excitement. A.want想要：B.d微：C.support支持；D.know知道。根据上文 6.who考查定语从句。句意：然而，前来观看今年最后一场比赛 "I didn't even know the rules of the game,much worse what I 的2万名观众中，没有人需要为门票付费，而且欢迎他们以创造 was doing”可知，作者觉得不要因为自己还不知道的事情而对自 己太苛刻。故速D。 性的方式欣宜比赛。分析句子结构可知，本空引导限制性定语 从句，先行词是none of the20,000 spectators,指人，关系词代 10,B考查名词词义辨析。句忘：很快，我的好胜心战胜了我缺乏 替先行词在从句中作主语，应用关系代词who引导，故填who, 的自信心。A.roles角色：B.part邮分：C,mind心智：D.value 7.to enjoy考查非谓语动词。句意：然而，前来观看今年最后一场 价值。据上文“Soon I knew the rules and the‘moves',Being 比赛的2万名观众中，没有人需要为门票付费，而且欢迎他们以 part of a team was fun and motivating.”可知，作者了解了篮球 创造性的方式欣贯比赛，本句系动词为were,此处应用非谓语 的规则，觉得成为团队的一员非常有趣，所以好胜心战胜了他 动词。sB.be welcome to do sth..“欢迎某人微某事”，应用enjoy 缺乏的自信心。此处“competitive part in me”指作者的“好胜 心”，故选B。 “欣宜”的不定式形式。故填t0en可j0y。 11.C考查名阿词义辩析。句意：很快，我的好胜心战胜了我缺乏 8.dating考查非谓语动词。句意：据新华社报道，这项运动在该 地区有着悠久的历史，可以追潮到20世纪30年代。本句谓语为 的自信心，A.satisfaction满意：B.determination决定：C.confidence 自信：D.devotion挚爱，根据下文"With my improved self- has,此处应用非谓语动词。且the sport与date back to“追流到” confidence'”可知，作者的好胜心战胜了他缺乏的信心。故选C 为主动关系，应用现在分词，作状语。故填dating。 12.D考查名词词义辩析。句意：我从来没有这么开心过！ 9,are held考查动词语态，句意：一年一度的运动会在中国农历 A,concern关注，点：B.fright惊吓：C,sorrow悲伤：D.【un乐趣。 六月的前族丰救节期间举行。结合语境可知本句陈述事实，故 根据上文“With time,I learned how to play and made friends in 时态用一般现在时，且主语Annual games与动词hold“举行”为 the process-friends who respected my efforts to work hard and 被动关系，故句子用一般现在时的被动语态。故填are held be a team player,”可知，随着时间的推移，作者学会了如何打 10.had考查动词时态。句意：在2022/2023霉季，共有来自滨地 球，结变了很多的朋友，所以他感觉从来设有这么开心过。故 区各个农村的176支参赛球队，举办了近5000场基层比赛。结 选D。 合时间状语during the2022/2023 season可知，事情发生在过 13.A考查名词词义排析。句意：随着我自信心的提高，老师和同 去，故时态用一般过去时，用have的过去式had,故填had。 学对我的表扬也越来越多。A.praise表杨：B.blame青径： 课时作业（五）Unit4 Natural Disasters C.comfort舒造度：D.envy绿妒，根据上文“With my improved self-confidence”可知，作者越来越自信，受到了来自同学和老师 【,阅读理解 的表扬。故选A A★ 14.D考查动词词义辨析，句意：我已经从“躲”在教室后面，不想 【语篇解读】本文是一篇记叙文。文章主要介绍了一个援助波多 引起别人的注意，变成了举手一即使有时我不是百分百确定 黎各的灾后保护文物的志愿者组织NationlHeritage Responders及 我有正确的答案。A.dreaming做梦：B.playing玩：C,relaxing 其中一名志愿者Ann Frellsen, 放松：D.hiding躲藏。根据上文“I used to hate being ealled l.B。闸节理解题。根据第一段中“Their crisis hotline has been upon in class mainly because I didn't like attention drawn to busier than ever in recent years because of more frequent and myself."以及“I always chose to sit at the back of the severe weather brought on by climate change(近年来，由于气候 classroom'”可知，作者刚开始是缺乏自信心的，所以他总是选择 变化带来的更颜繁，更恶劣的天气，他们的危机热战比以往任何 坐在后排。所以此处指他从“躲”在教室后面，变得越来慧自 时侯都要忙，)”可知，发生于波多黎各的自然灾害正在增加。故 信，愿意举手回答问题。故选D。 选B. 649