Unit 1 Period2 Understanding and coping with stress （课件）英语北师大版2019必修第一册

Lesson 2 Understanding and coping with stress 高中英语北师大版2019必修第一册 Unit 1 Life Choices Guide students to answer questions about Li Ying and Joe ; Guide students to sort out and integrate the information about Li Ying and Joe's lifestyle and summarize it ； LLearning Objectives 2 contents 目录页 01 Activate and share 02 Listen for understanding 03 Focus on function 04 Speak 3 Stressful or relaxing? a. Studying for a math exam b. Lying on a beach c. Waiting for exam results d. Talking with strangers e. Giving a talk to your class in English f. Shopping with a friend g. Other activities… Feeling stressed is normal for people. What matters actually is how to cope with it! Activate and share: Think about stressful or relaxing situations in your life. 4 A: I find painting or drawing very relaxing. B: I agree. But it’s very stressful to wait for exam results. Structure: I find … very relaxing / stressful. It’s very relaxing / stressful to do sth. Example: □ Causes of stress □ Kinds of people □ Suffering from stress □ Different levels of stress □ Stress and success □ Ways to reduce stress Tips: Look at the title, pictures and key words to guess. Use your general knowledge and personal experience to help you. Listen and tick the information you think will be discussed. Listen for understanding: Pre-listening 6 1. Who: ________ can suffer from stress. 2. ______: ◆________ from work or ______ ◆ ______ pressure ◆ ____________ : shy people 3. How: ◆ _______ your work and study ◆ eat _____ ◆ ________ often ◆ talk to people ◆ seek ___________ help Anyone Causes pressure study social characteristics organize well exercise professional While-listening: Listen and fill in the blanks. When do students suffer from stress? When they have a lot of homework to do and they feel they don’t have enough time to finish everything. 2. What situations can be difficult for shy people? Social situations, like parties, are difficult for shy people. 3. What is a good way to organize your work or studies? Make a list and do the important things first. 4. When do people need to seek professional help? People become so stressed that they can’t function properly. While-listening: Listen again and answer the questions. P: Good morning, listeners! Today we’re going to look at the ____ of stress — what causes it and what we can do to relax. We have Dr. King with us, an _______ on stress. Good morning, Dr. King. K: Good morning. P: So, what kind of people often _____ _____ stress? K: Well, to be _____, everyone suffers from stress at some time in their life — teachers, doctors, ______ workers, newspaper ______ ... We can’t _______ stress from our lives ______. However, some jobs may be more _______ than others, like some _______ in the police or the __________. topic expert suffer from frank factory editors remove entirely stressful positions military Post-listening: Listen and complete the dialogue. P: OK. But what really causes stress? K: There are different causes. But more often than not, it’s ____ ____ pressure from work or study. P: Right. So, for example, what about students? K: Absolutely! Students ____ lots of homework can feel very ______. They may feel they don’t have enough time to finish everything. P: True. I’m sure that we have all ___________ that kind of stress as students. What about social pressure? ________ what extent do you think that social pressure can cause stress? K: Good question. Well, ____ people can find social situations very stressful — going to parties, for example. Thus, to answer your question, social situations can be very stressful for some people. due to with stressed experienced To shy Post-listening: Listen and complete the dialogue. 10 P: Interesting. And what can we do to _____ stress and ________? K: There are many ways to ________ stress. You can organize your work or studies. In other _____, you can make a _____ and do all the important things first. P: What else? K: You must eat well and exercise often. Also, you can talk to people about your problems — talk to a friend, a teacher or someone in your family. If you become _____ stressed ______ you can’t _________ properly, you should _____ professional help. stop tension reduce words list so that function seek Post-listening: Listen and complete the dialogue. Listen and imitate： 1. I really ______ doing exams. 2. I _________ going to parties very much. 3. I __________ meeting people in small groups. 4. I _________ talking in front of the class. 5. I _____ talking to my friends. 6. I _____ listening to music. 7. I _____ reading. 8. I _________sitting around and doing nothing! love like enjoy quite like don’t mind don’t like can’t stand hate hate don’t like don’t mind can’t stand love enjoy like quite like Focus on function: Expressing likes and dislikes Tell each other the kinds of stress you often suffer from. Then share your experiences and the activities you like or dislike in coping with those stresses. Pair work Speaking: Smile to yourself as well as to others! Be friendly to your classmates! Be confident about yourself! Life is like a mirror. If you smile to it, it will smile back to you! Some tips to have a relaxing lifestyle $$