第一部分 必修第二册 Unit 2 Be sporty，be healthy-【高考DNA解码】2026年高考英语一轮总复习学生用书word（译林版2020）

核心词汇 1．____________ n．病，疾病　　　　　　　　　　 2．____________ adv．此外，而且 3．____________ vt．减少，缩小 4．____________ n．常规，惯例 adj．常规的，例行的；乏味的 5．____________ n．慢跑锻炼 6．____________ n．滑雪(运动) 7．____________ n．引体向上 8．____________ vt．& vi．伸展，舒展；拉长；伸出；(使)延伸 9．____________ n．(变动或浮动的)范围，界限，区间；一系列 10．____________ n．活动，转动；移动；运动 11．____________ n．平均水平，一般水准 adj．平均的；典型的 12．____________ prep．自始至终；各处，遍及 13．____________ n．汗水 vt．& vi．出汗，流汗 14．____________ vt．阻止，阻碍 15．____________ vt．维持；维修，保养 16．____________ vt．使现代化，更新；向……提供最新信息 n．最新消息 17．____________ vt．用……替换；代替，取代；更换，更新 18．____________ n．冠军，第一名 19．____________ n．球场；法院，法庭；宫廷 20．____________ conj．而且，此外 prep．加；和 21．____________ adj．附近的，邻近的 adv．在附近，不远 22．____________ n．搭档，同伴；伙伴；合伙人 23．____________ n．处境；位置；姿势；观点；地位 24．____________ adv．现今，现在 阅读词汇 1．____________ n．蝙蝠；球棒，球板 vt．& vi．用球棒(板)击球 2．____________ adj．有免疫力；不受影响的；免除的 3．____________ adj．有氧的；需氧的　　　　　　　 4．____________ n．太极拳，太极 5．____________ n．碳水化合物，糖类 6．crane n．________________ 7．rooster n．________________ 8．imitate vt．________________ 9．philosophy n．________________ 10．unity n．________________ 拓展词汇 1．congratulation n．祝贺，恭喜；贺词；恭贺→____________ vt．祝贺 2．assume vt．假定，认为；承担(责任)，就(职)；呈现，显露→____________ n．假定；设想 3．tend vi．往往会；趋向 vt．照看→____________ n．趋势；倾向；偏好 4．energy n．能，能量；精力；能源→____________ adj．精力充沛的，充满活力的 5．injury n．伤害，损伤→____________ vt．伤害，损伤→____________ adj．受伤的 6．equipment n．配备，装备；设备→____________ v．配备；装备 7．lack vi．& vt．缺乏，没有，不足，短缺 n．缺乏，匮乏，短缺→____________ adj．没有的；缺乏的；不足的 8．announce vt．宣布，宣告；通知→____________ n．宣布，宣告；通知→____________ n．播音员；宣告者 9．hesitate vi．犹豫，迟疑→____________ n．犹豫，迟疑→____________ adj．犹豫的，踌躇的 10．admit vt．& vi．承认；招认；准许进入；准许加入→____________ n．允许进入；承认；入场费 11．inspire vt．激励，鼓舞；启发思考；使产生(感觉或情感)→____________ n．灵感；鼓舞人心的人(或事物)→____________ adj．受鼓舞的→____________ adj．鼓舞人心的 12．explore vt．& vi．探究，探索；勘探，勘察→____________ n．探险；探索，探究→____________ n．探险者 高频短语 1．________________ 持续，坚持　　　　　　　　　2．________________ 弥补，补偿 3．________________ 对……作出反应；作为对……的回复 4．________________ 不足为奇，并不奇怪 5．________________ 阻止…… 6．________________ 首先，作为开始 7．________________ 克服 8．________________ 在……中发挥作用/扮演角色 9．keep up________________ 10．do wonders________________ 11．over the long term________________ 12．put the finishing touches to________________ 13．under the weather________________ 14．be rooted in________________ 15．have an effect on________________ 句型公式 1．Working out can help you reduce stress and get over negative feelings．(动词-ing形式短语作主语) 锻炼可以帮助你减轻压力，克服负面情绪。 2．When you plan an exercise routine，the first thing to consider is what you expect to improve：heart and lung efficiency，muscle strength or flexibility．(the＋序数词＋n．＋to do...) 制订锻炼计划时，首先要考虑的是你期望在哪些方向有所改善：心肺功能，肌肉力量还是柔韧性。 3．Zhang Sanfeng，a 13th-century Taoist，was said to have invented tai chi after drawing inspiration from a fight between a snake and a bird．(sb．＋be＋动词-ed形式＋to do...) 传说13世纪时，一个叫张三丰的道士从蛇与鸟的缠斗中汲取灵感，创造了太极拳。 4．Tai chi has taught me to relax my mind，enabling me to stay cool in stressful situations．(动词-ing形式短语作结果状语) 太极拳教会了我放松头脑，让我在紧张的情况下能保持冷静。 Almost all of us assume that regular exercise does 1．____________(wonder) for us．Now，let's look at the benefits in detail．Firstly，2．____________ (do) exercise can make our heart and lungs stronger over 3．____________ long term．Studies also show that working out can help us reduce stress and get over negative thoughts．In a word，exercise is good for our body and mind． There're different kinds of activities．Aerobic activities，like jogging and skiing，can develop heart and lungs．Strength training，such as pull-ups and weightlifting，4．________ (increase) muscle strength and encourages bone development．Flexibility training，5．____________ (include) gymnastics and tai chi，helps stretch your muscles 6．____________ improve your body's range of movement．Tai chi is deeply rooted in the Chinese philosophy of yin and yang 7．____________ cannot exist independently of each other． Do choose your favourite activities and stick with it．When exercising，you must wear proper clothes and equipment 8．____________ (avoid) injuries．Remember to drink to make up 9．____________ water lost to sweat．Gradually，you will find，to your 10．____________ (satisfy)，that you have better immune systems and are at lower risk of diseases． 1．tend vi．往往会；趋向 vt．照看 ①(北师大版选择性必修第四册Unit 11) Being single，Ma Ming often held parties at night，but the biggest problem was his ____________ (tend) to drum late at night． ②The lamb had become separated from its mother，so I jumped out of the tractor to tend ____________ it while Don stayed in his seat． ③Some educators tend ____________(believe)that practical skills are as important as academic knowledge． 　读后续写之主旨升华 毋庸置疑，机遇和成功往往青睐那些有准备的人。 Undoubtedly，opportunities and success ____________________________________________________________． ◎tend (to) sb．/sth．照料/护理某人/物 ◎tend to do sth．易于做某事；往往会做某事 ◎have/there is a tendency to do sth．倾向于做某事 ◎(改编自《华尔街日报》) Whenever I tend to complain and quit，I watch him push himself to his own limits． 每当我倾向于抱怨并且想放弃时，我就会看看他挑战他自己的极限。 2．range n．(变动或浮动的)范围，界限，区间；一系列 ①(外研版选择性必修第三册Unit 2)Nor was it ________ wide range of contacts and connections． ②That car，whose price is 30，000 dollars，is out of ____________ (I) range，so I have to give it up． ③For persons who are able to develop an immune response，the death rate is usually ____________ the range of 10%－15%. 　一句多译 他有很多业余爱好，从下棋到游泳。 ①He has a number of interests，_____________________________________．(使用定语从句) ②He has a number of interests，_____________________________________．(使用分词短语) ◎a wide range of广泛的；多种的；大范围的 ◎within/in the range of在……范围内 ◎beyond/out of range在射程外；在范围外 ◎(2025年1月·八省高考适应性考试)The temporary exhibition gallery has a wide range of art，craft(工艺) and local history exhibitions which changes every month． 临时展览馆有各种各样的艺术、工艺以及当地历史展览，这些展览每月都会更换。 3．lack n．缺乏，匮乏，短缺 vi．& vt．没有，缺乏，不足，短缺 ①(外研版选择性必修第三册Unit 1)Obsessive online photo editing indicates a lack ____________ self-confidence and a desire for attention． ②It was unthinkable that a virus would shut down nations and that safety nets would be proven so disastrously ____________ (lack) in flexibility． 　 句式升级 (普通表达)He failed the driving test for lack of confidence． (高级表达)___________________________________________________________ _____________________________________________________________________ _____________________________________________________________________accounted for his failure in the driving test． ◎lack sth．缺少某物 ◎(a/the) lack of缺乏…… ◎lacking adj．短缺的；缺乏的 ◎be lacking in缺少…… ◎Though lacking (for) cooking experience，the twins made up for it by turning to the Internet for some advice． 尽管缺乏烹饪经验，但这对双胞胎通过上网寻求建议来弥补。 4．hesitate vi．犹豫，迟疑 ①(外研版选择性必修第四册Unit 2)She resists instinctively；and，in their ____________ (hesitate)，the DOVE escapes and flies away． ②If a student gets hungry on the long drives to and from school，Wilson never hesitates ________________ (buy) them a meal． 　应用文写作之招募启事 如果你对英语充满热情又头脑敏锐，请不要迟疑加入辩论队。 If you are enthusiastic about English and have a sharp mind，________________________________________________________________________． ◎hesitate to do sth．犹豫做某事；不愿做某事 ◎hesitate about/over (doing) sth．(做)某事犹豫不决 ◎without hesitation毫不犹豫地 ◎(改编自《华尔街日报》) Maybe noticing my hesitation to tell the truth，the girl gave me a knowing smile and left． 也许是注意到我不情愿说出真相，女孩会心一笑，走开了。 5．admit vt．& vi．承认；招认；准许进入；准许加入 ①The youngsters admitted to ____________ (plan) trips around potential photo-opportunities and then messaging friends to demand “likes” for their online posts． ②It's said that history is written by the victors，and those victors set the standards for ____________ (admit) to the genius club． ③Tom applied for admission to the graduate program at Northwestern University but wasn't admitted __________ it at last． 　句式升级 (普通表达)People generally believe that Mount Huangshan is a must to visit while you're travelling in China． (高级表达)It ____________________________________ that Mount Huangshan is a must to visit while you're travelling in China． ◎admit (to) (doing/having done) sth．承认(做了)某事 ◎be admitted to/into...被……录取；被允许进入…… ◎It is generally/widely admitted that...公认……；通常认为…… ◎admission n．准许进入；入场费 ◎(2023·全国甲卷)It is widely admitted/acknowledged that Fan Zhongyan is one of the most influential Chinese historical figures． 人们普遍认为范仲淹是中国历史上最有影响力的人物之一。 6．make up for 弥补，补偿 ①(人教版必修第二册Unit 4) And down by the sea，the roar of the ocean waves and cries of the seabirds make ____________ the music of the coast． ②She was sincere and genuine in her wish to make up ____________ her former mistakes． 　应用文写作之建议信 我强烈建议我们的英语电影欣赏课程应该由欣赏这部电影、谈论精彩的电影台词和配音组成。 I strongly suggest that our English film appreciation course ______________________ __________________________________________，talking about wonderful movie lines and dubbing． ◎make up 编造；组成；整理；弥补；和好 ◎be made up of由……组成/构成 ◎make for走向，导致，有助于 ◎make out(勉强)辨认出，听出；弄清；理解 ◎(2022·全国乙卷)Only a small percentage of students learn looking through websites，which make up 12%. 只有一小部分学生通过浏览网站来学习，占比12%。 7．in response to 对……作出反应；作为对……的回复 ①(北师大版选择性必修第三册Unit 8) A human voice responded ____________ ours! ②Receiving a letter doesn't mean you need to make a ____________ (respond) to it． 　应用文写作之建议信 不要回复任何要求提供个人信息的电子邮件，不管它们看起来多么正式。 ________________________________________________ requesting personal information，no matter how official they look． ◎make a response to对……作出回应 ◎respond to回答/回应…… ◎(改编自《泰晤士报》)She made no response to the schoolmaster，which made me boil with anger． 她没有回应校长，这使我非常生气。 8．[教材原句]Tai chi has taught me to relax my mind，enabling me to stay cool in stressful situations． 太极拳教会了我放松头脑，让我在紧张的情况下能保持冷静。 ①Once，when trying a certain trick on the beam，I fell onto the stones，____________ (damage) a nerve in my hand． ②Millions of acres of wetlands were dried to feed and house the ever-increasing populations，greatly ___________(reduce) waterfowl habitat． 　读后续写之情感描写 本打算轻松一下，吃一顿特别的饭菜，结果却发现周围烟雾缭绕，没有什么比这更糟糕的了。 There is nothing worse than trying to relax and eat a special meal _____________________________________________________________________ over you． ◎句中的enabling me to stay cool...是动词-ing形式短语作结果状语。动词-ing形式作结果状语时，一般表示必然的、自然而然的结果。另外，动词不定式，特别是only to do...形式也可作结果状语，但一般表示意想不到的结果。 ◎(2022·全国乙卷)Some mornings，Rosamond and Dorothy would arrive at the schoolhouse to find the children weeping from the cold． 有些早晨，罗莎蒙德和多萝茜到达校舍时，发现孩子们在寒冷中哭泣。 Ⅰ．单句语法填空 1．Residents here wouldn't hesitate ____________ (call) the police at the first sign of trouble． 2．Tim is still hesitating about whether ________ (take) the job．It's really a difficult decision for him． 3．________________ (admit) to a good university doesn't necessarily mean you will succeed in your future life． 4．It ________________ (assume) that global warming and climate change may cause even more disasters in the future． 5．Cattle tend ________________ (keep) in remote places and their value has risen，making them appealing targets． 6．The national park has a large collection of wildlife，____________ (range) from butterflies to elephants． 7．The powerful earthquake caused a tsunami that crashed into coastlines across Asia yesterday，____________ (kill) more than 6，500 people． 8．You need to know that having fine grades and test results does not guarantee ____________ (admit) to a top university in the United States． Ⅱ．一词多义/熟词生义 1．average A．adj．平均的　B．adj．普通的　C．n．平均数；平均水平　D．v．平均为；计算出……的平均数 (1)(2023·全国乙卷) The Chinese coach transformed Douglas into one of the best gymnasts in the world，helping her skyrocket from an average member of the national team to the top of the sport． ________ (2)(2024·全国甲卷)Each stop lasts an average of two days，and during that time the doctors and nurses on board provide rural (乡村) populations with basic medical care，X-ray scans and prescriptions． ________ (3)Drivers in London can expect to average about 12 miles per hour when driving． ________ (4)(2022·浙江1月卷)The average peak workload was measured at 103 watts． ________ 2．(2023·浙江1月卷)I followed beekeeper Ziyad over a wide stretch of grassland before entering a thick jungle． ________ A．伸展　　　　　B．一片地域　　　　　C．(终点)直道 3．And when he saw the mists rising from the river and the soft clouds surrounding the mountain tops，he was reduced to tears． ________ A．减少　　　　　B．缩小 C．使……陷入某种状态中 4．Designer Jennifer Anderson admits it took her a while to come around to the opinion that using nutria fur for her creations is morally acceptable． ________ A．作品　　　　B．创造　　　　C．宇宙 Ⅲ．写作迁移 1．我能说一口流利的英语，而且我是班上唯一出国深造过的学生。毫无疑问我是负责这项工作的最佳人选。 I can speak fluent English and __________________________________．There is no doubt that __________________________________． 2．得知你已被北京大学录取，我写信向你送出真诚的祝贺。 ________________________________________ Peking University，I am writing to offer sincere congratulations to you． 3．虽然有些人倾向于忽视那些需要帮助的人，但还是有很多善良的人愿意伸出援助之手。 ________________________________________________，there are many kind-hearted ones who are willing to lend a hand． 4．据说，他在中国学习汉语已经两年了。 ________________________________________________ in China for two years． 假定你是李华，你的笔友林涛来信说，因学习忙、锻炼少，他最近经常生病，这也影响了他的学习。请你给他写一封英文回信，内容包括：1．锻炼的重要性；2．提出锻炼建议。 　写作微练 ①得知你这几天身体不舒服，我写信是为了表达我对你的关心，并给你一些建议。 I know that ________________________________________________，and I am writing to show my concern for you and offer you some advice． ②锻炼可以改善你的免疫系统，还可以让你每天充满活力。 ________________________________________ and make you full of energy everyday． ③只有在你健康状况良好的时候，你才能继续学习，提高学习效率。 Only when in good health______________________________________________ _____________________________________________________________________and increase your study efficiency． ④我建议你每天至少进行一个小时的锻炼，并制定一个详细的锻炼时间表，这可以帮助你坚持锻炼的习惯。 I suggest that you take at least one hour's exercise every day，and make a detailed schedule for your exercise，_______________________________________________． ⑤加入一个你学校的体育俱乐部可能是个好主意，因为俱乐部的伙伴可以激励你定期锻炼。 It might be a good idea ________________________________________________，for the partners in the club can inspire you to work out regularly． ⑥我希望我的建议能对你有所帮助。如果你有任何问题，请随时联系我。 I hope you will find my advice helpful．If you have any question，________________________________________． 　句式升级 ⑦用分词短语作状语升级句① ________________________________________________________，I am writing to show my concern for you and offer you some advice． ⑧用not only... but also...升级句② Working out can ________________________________________________________________． ⑨用do强调谓语升级句⑥ ________________________________________________．If you have any question，don't hesitate to contact me． 　妙笔成篇 　语料积累 教材语料 亮词 hesitate；satisfaction；injury；ache；stretch；sweat；lack；announce；replace；admit；inspire；breathe；stick with；in response to 美句 1．Like cars that run on petrol，your body burns carbohydrates for energy． 2．When my friend first suggested that we join the new Tai Chi Club at school，I hesitated． 3．Just as importantly，practising tai chi has inspired me to explore the Chinese culture behind it． 拓展语料 单词 comfort n．舒适；舒适的设施(或条件)；安慰；令人安慰的人(或事物) v．宽慰；pat v．轻拍；爱抚；hug v．拥抱；抱住 n．拥抱；cheer v．喝彩；欢呼；加油；鼓舞 n．欢呼声；加油歌；relieve vt．解除；缓解→relief n．宽慰；解脱；applaud v．鼓掌；称赞→applause n．掌声；喝彩 语块 pat sb．on the shoulder轻拍某人的肩膀；throw one's arms around sb．tightly without hesitation毫不犹豫地紧紧搂住某人；stroke one's hair轻抚某人的头发；reach out one's hand伸出手；wipe out tears from sb．'s cheek擦去某人脸上的眼泪 句型 1．Just as I was about to give up，my teacher cast an encouraging glance at me． 正当我要放弃时，老师向我投来鼓励的目光。 2．“But you will be a beautiful narrator，” she said，throwing her arms around me tightly without hesitation． “但你会成为一个美丽的叙述者，”她说着，毫不犹豫地紧紧搂住了我。 3．Whenever I was about to give up，her encouraging words would come to my mind，inspiring me to try again． 每当我准备放弃的时候，她鼓励的话语就会浮现在我的脑海里，激励我再试一次。 4．Whenever he was exhausted，Eddie's words echoed in/flashed into/popped into his mind，and instilled a surge of power into him． 每当他筋疲力尽时，艾迪的话就会在他脑中回响/掠过他的脑海/跳进他的脑海，并为他注入力量。 ①受教练的激励，我参加了学校举办的网球比赛。(过去分词短语作状语) ________________________________，I took part in the tennis match held in my school． ②在第一轮比赛中，由于对手的分数比我高得多，我感到越来越沮丧。(frustrated) In the first round，________________________________________ as my opponent's score was much higher than mine． ③正当我要放弃的时候，我听到有人叫我的名字。转过身，我发现老师正向我投来鼓励的目光。(分词短语作宾补) Just as I was about to give up，I ______________________________________ _____________________________________________________________________.Turning around，I found my teacher________________________________________________________________________. ④突然我感到一股力量注入了我的身体。我比之前做得好了，但我还是落后。(无灵主语) Suddenly I felt ________________________________________．I did better than before，but I still fell behind． ⑤休息时，教练走近我，轻拍我的肩膀，说：“加油，我的孩子，我相信你能做到。记住，世上无难事，只怕有心人。” At break，my coach approached me and ________________________________，saying，“Come on，my boy．I believe you can make it．Bear in mind that ________________________________________________．” 16 / 16 学科网（北京）股份有限公司 $$ 必修第二册　UNIT 2 单元词句 语境背记 核心词汇 1．disease　2．moreover　3．reduce　4．routine　5．jogging　6．skiing　7．pull­up　8．stretch　9．range　10．movement　11．average　12．throughout　13．sweat　14．prevent　15．maintain　16．update　17．replace　18．champion　19．court 20．plus　21．nearby　22．partner　23．position　24．nowadays 阅读词汇 1．bat　2．immune　3．aerobic　4．tai chi　5．carbohydrate　6．鹤　7．雄鸡　8．模仿；仿效　9．哲学　10．统一体，联合体，整体；团结一致，联合，统一 拓展词汇 1．congratulate　2．assumption　3．tendency　4．energetic　5．injure；injured　6．equip　7．lacking　8．announcement；announcer　9．hesitation；hesitant　10．admission　11．inspiration；inspired；inspiring　12．exploration；explorer 高频短语 1．stick with　2．make up for　3．in response to　4．no wonder　5．prevent．．．from．．．　6．to start with　7．get over　8．play a role in　9．保持，维持　10．创造奇迹，产生神奇作用　11．长期　12．对……进行最后的润色或修饰　13．略有不适，不舒服　14．起源于　15．对……有影响 语境串记 1．wonders　2．doing　3．the　4．increases　5．including　6．and　7．which　8．to avoid　9．for　10．satisfaction 考点归纳 精准讲练 1．①tendency　②to　③to believe [完美写作]tend to favour those who are ready 2．①a　②my　③within/in [完美写作]①which range from playing chess to swimming　②ranging from playing chess to swimming 3．①of　②lacking [完美写作]Lack of/Lacking confidence 4．①hesitation　②to buy [完美写作]don't hesitate to join the debate team 5．①planning　②admission　③to/into [完美写作]is generally admitted 6．①up　②for [完美写作](should) be made up of enjoying the film 7．①to　②response [完美写作]Don't respond to any e­mails 8．①damaging　②reducing [完美写作]only to find clouds of cigarette smoke drifting 基础巩固 达标训练 Ⅰ．1．to call　2．to take　3．Being admitted　4．is assumed　5．to be kept　6．ranging　7．killing　8．admission Ⅱ．1．(1)B　(2)C　(3)D　(4)A　2．B　3．C　4．A Ⅲ．1．I am the only student in my class to go abroad for further study；I am the best person to be responsible for the job　2．Learning that you have been admitted into/to　3．While a few people tend to ignore those in need　4．It is said that he has learned Chinese/He is said to have learned Chinese 主题引领 写作提能 应用文写作 Step 1 ①you have been under the weather for days　②Working out can improve your immune system　③can you carry on studying　④which can help you stick with an exercise routine　⑤to join a sports club in your school　⑥don't hesitate to contact me Step 2 ⑦Knowing that you have been under the weather for days　⑧not only improve your immune system but also make you full of energy everyday　⑨I do hope you will find my advice helpful Step 3 Dear Lin Tao， Knowing that you have been under the weather for days，I am writing to show my concern for you and offer you some advice． To begin with，working out can not only improve your immune system but also make you full of energy everyday．Only when in good health can you carry on studying and increase your study efficiency．What's more/Moreover，I suggest that you take at least one hour's exercise every day，and make a detailed schedule for your exercise，which can help you stick with an exercise routine．Last but not least，it might be a good idea to join a sports club in your school，for the partners in the club can inspire you to work out regularly． I do hope you will find my advice helpful．If you have any question，don't hesitate to contact me． Yours， Li Hua 读后续写 Step 2 ①Inspired by my coach　②I was increasingly frustrated　③heard someone calling my name；casting an encouraging glance at me　④a surge of power instilled into my body　⑤patted me on the shoulder；nothing is difficult to a willing heart 学科网（北京）股份有限公司 $$