04 必修第1册 UNIT3 SPORTS AND FITNESS-【金版教程】2026年高考英语一轮复习创新方案全书Word（主题版）

亨学科网书城 品牌书店·知名数辅·正版资源 b.zxxk.com 您身边的互联网+教辅专家 主题二健康的生活方式、积极的生活态度 必修第 UNIT 3 SPORTS AND FITNESS 册 单元主题意义：通过本单元的学习，学生将认识到运动对身心健康的重要性，并学会如何 保持健康的生活方式，关注健康生活方式 高效晨背 单词筛查。背 一背记单词/词块 ◎运动项目 1.soccer n.足球 2.boxing n,拳击（运动） 3.badminton n.羽毛球运动 4.marathon n.马拉松赛跑 5,vent n.比赛项目：大事 6.sk1.滑雪 7.gymnastics n.体（训练） 8.championship n.锦标赛：冠军赛：冠军称号 9.push-upn.俯卧撑 10.iogi.慢跑 ©运动相关人物 11.host m.东道主；节目主特人 12.master n.高手 l3.champion m.冠军：优胜者 14.captain n,(运动队)队长：船长：机长 l5.udience n.观众 ©运动地点 16.stadium n. 体育场 17.ackn.跑道D.追踪 1 亨学科网书城 品牌书店·知名数辅·正版资源 b.zxxk.com 您身边的互联网+教辅专家 l8.track and field田径 19.gymn,健身房 ©其他 20.medal n.奖章：勋章 21.apart ac.分离：分开：成碎片 22.pretend.r&t,假装 23.million num.一百万 24.cheatv.作弊 25.slim ad.苗条的：单薄的 26.dietm.日常饮食 27.rather ad.相当：有点儿 28.error n.错误：差错 二词形变化 1.fit adj,健康的-→itness n,健康 2.sweat v.使出汗一sweaty adj.满是汗水的 3.legendn.传奇故事→legendary ad.传说中的 4.athlete n.运动员→athletic ad.体有运动的 5.honour n.荣誉→honourable adj.可敏的一→honoured ad通，受尊敬的 6.glory n.光荣→glorious adj.光荣的一gloriously a.光荣地 7.determine.决心→determined ad.坚决的→determinationn.决心 8.injure of.使受伤一→injured adj受伤的一→injury n.伤害 9.grace n.优美→graceful adj.优美的-→gracefully ad.优雅地 10.strong adj.强壮的→strength n.力量一→strengthen.增强 11.fail.失败一→ailure m.失败 l2.compete v.竞争一→competitive ad山竞争的一competition n.竞争一competitor m.竞争者 l3.positive ac.积极的→positively ad.积极地 l4.stress n.压力→stressful adj.紧张的一stressed ad中.感到压力的 语境铺助 2 亨学科网书城 品牌书店，知名数辅·正版资源 b.zxxk.com 您身边的互联网+教辅专家 1.As the youngest competitor.I must be very competitive to be the winner in the spelling competition to be held next week (compete) 2.My sister is a determined girl,so we know that once she has determined to do something.she will make her dream come true with great determination.(determine) 3.The soldier got injured in the battle and suffered a serious injury in the left ankle.(injure) 4.Though the art show failed to attract as many visitors as we had expected,it was far from being a failure.it was a great success.(fail) 5.After a stressful week of work,all the employees were extremely stressed and tired.They complained that few could work efficiently under stress.(stress) 6.The man looks strong.but he doesn't have enough physical strength to lift the heavy box.He needs to strengthen his body.(strong) 三熟词生义 [熟义] n.大事 1.event [生] n.比赛项目或体育赛事：公开活动 [熟义] n.跑道：足迹：铁路轨道 2.track [生义] 0.追踪：跟踪 [熟义] n力量：体力 3.strength [生义] n.意志力：强度，浓度 [熟义] a中积极的；正面的；乐观的：肯定的 4.positive [生义] adj. 正的：阳性的 [熟] ad.苗条的：单薄的 5.slim [生] ad不足的：少的：小的 {语境辅助 1.We are tracking the movement of the migrating birds to understand their patterns. 我们正在追踪候鸟的迁徙路径，以了解它们的迁徙模式。 2.The strength and concentration of this medicine are both high,so caution is needed when using 这种药物的强度和浓度都很高，使用时需要小心。 3 亨学科网书城 品牌书店·知名数辅·正版资源 b.zxxk.com 您身边的互联网+教辅专家 3.The relay race is an exciting event of the Olympics 接力赛是奥运会比赛中令人激动的比赛项且。 4.The number of volunteers who signed up for the event was slim,so we had to cancel it. 报名参加这次活动的志愿者数量很少，所以我们不得不取消它。 5.Anyone,once tested positive for the bird flu virus,will receive free treatment from our government. 任何人一旦被检测出禽流感病毒呈阳性，将获得政府提供的免费治疗。 小积累一word families 1.“跑”的多样性 2.各种“体型”形容词 3.“偶尔；有时”多样表达 ①i0g.&n.慢跑 ①slim苗条的；单薄的 ①)at times ②nuno.&n.跑步；奔跑 ②slender苗条的，纤细的 ②now and then ③rush v.&n冲：奔 ③medium-built中等身材的 ③once in a while ④dash v,是n.猛冲：急奔 ④pump丰满的 ④from time to time ⑤1leeo.逃跑 ⑤stout结实的，矮胖的 ⑤occasionally ⑥acev.&n.赛跑 ⑥obese肥胖的：臃肿的 ⑥on occasion 短语筛查。背 一词表短语 1.come along跟随：到达；进步：赶快 2.work out锻炼：计算出；解决 3.make止获得成功：准时到达 4.set an example树立榜样 5.fall apart破裂：破碎，崩溃 6.lose heart丧失信心：泄气 7.gvep放弃；投降 8.make sense有道理：合乎情理：表述清楚 9.pretend to do sth假装做某事 l0.even if仙hough即使；虽然 1l.make a difference有作用或影响 4 亨学科网书城 品牌书店·知名数辅·正版资源 b.zxxk.com 您身边的互联网+教辅专家 12.rather than而不是 13.cu一ou世停止做（或使用、食用）：剪下 14.now and then有时，偶尔 15.compare with/to丛与…比较 语境辅助 选用上面的短语填空 1.She trained hard every day and finally made it to the top of the mountain,feeling a great sense of accomplishment 2.She pretended to listen to his story,but her mind was actually racing with thoughts of her own problems. 3.The old car started to fall apart on the way to the destination,causing them to be trapped in the middle of nowhere. 4.Every small action can make a difference in the world,so it's important to always strive to do good. 5.By volunteering regularly at the local soup kitchen,he set an example for his community and inspired others to get involved 6.Even if/though it means sacrificing his own happiness,he will do whatever it takes to ensure the well-being of his family 二写作词块 1.keep位保特健康 2.learn from failures从失败中吸取教训 3.be/go on a diet节食减肥 4.build up one's physical strength强身健体 5.bring honour and glory to one's country给国家带米荣誉和荣耀 6.test one'3 determination考验某人的决心 7.regular exercise定期锻炼 8.be positive about对…积极 9.mental strength意志力 l0.impressive skills令人印象深刻的技能 享学科网书城国 品牌书店，知名数辅·正版资源 b.zxxk.com 您身边的互联网+教辅专家 1l.break a sweat开始流汗 12.champion of a cause某项事业的冠军或拥护者 句型过关。背 1.(教材P38)在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法。(sb/sth seems/seemed-十 不定式) In the final seconds of a game.Jordan alwavs seemed to find a way to win. 2.(教材P38)赛场上的失利教会他要更加努力地训练和绝不放弃。（动名词（短语）作主语) Losing games taught him to practise harder and never give up. 3.(教材P41)尽管这对他/她的球队有帮助，足球运动员也不应该假装摔倒。(even if引导让 步状语从句 A soccer plaver should not pretend to fall down even if it helps his/her te am. 教材深挖 自主检测 1主题理解回眸课文 Lang Ping,who is loved by fans at home and abroad,not only brought honour and glory to China 1 led the China women's volleyball team to medals at world championships and the Olympics When the Chinese team was preparing for the 2015 World Cup,her determination 2 (test). Her team was falling apart,as she lost two important players.But Lang Ping did not lose heart. Although 3 (face)difficulties.she knew that her young players could win if they worked together as a team.Two weeks 4 (late),they were world champions!Then in 2016,Lang Ping led her volleyball team to Olympic gold in Brazil. Michael Jordan.5(know)as"Air Jordan",changed basketball with his graceful moves and jumps.Jordan's skills were impressive,but his mental 6(strong)made him unique.In the final seconds of 7 game,Jordan always seemed to find a way to win.Jordan's secret to success is learning from his 8(fail).Losing games taught him to practise harder and never give 9.In 6 亨学科网书城 品牌书店·知名数辅·正版资源 b.zxxk.com 您身边的互联网+教辅专家 life,Jordan has learnt to share his success with others.The Boys and Girls Club 10 he started has been helping young people since 1996. 1. 2 9. 10 答案：1.but2.was tested3.facing4.later 5.known 6.strength 7.a 8.failures 9.up 10.that/which 日 I always wanted to look like the slim girls on TV even though I knew that it was 1 (possible).I worried about my weight and tried every new diet I read about online.I tried no-fat,low-fat, only bananas,no bananas-I almost 2 (go)bananas,too. When I read an article 3 said instead of asking "Am I fat?I should be asking "Am I fit?"I had no idea a letter could make such 4 difference!Once I started thinking about 5(fit)rather than weight.things began to change.Rather than 6 (cut)out the foods I enjoyed,I added healthy foods to my meals.I could still have a burger now 7 then,but I would add a salad or an apple. Finally,I stopped 8(compare)myself with actresses and models and looking for things that were wrong with my face or body.Instead,I made a list of the things I liked about 9 (D).By being positive about my body.I became 10 (health). 1. 3 5 6 9. 10 1.impossible 2.went 3.that/which 4.a 5.fitness 6.cutting 7.and 8.comparing 9.myself 10.healthier 川，重点语块 Regular exercise not only builds up your physical strength(强身健体)but also enhances mental strength(意志力).It makes sense(合理)to stay committed,even if progress seems slow, Successful athletes set an example(树立榜样)，showing that punctuality and perseverance can make it(成功)to the top.They never lose_heart(丧失信心)knowing that every workout 7 亨学科网书城 品牌书店，知名数辅·正版资源 b.zxxk.Com● 您身边的互联网+教辅专家 session makes a difference(起作用).L.earning from failures(从失败中学习)and recognizing the impact of consistent effort can transform dreams into achievements.So.start working out )today,because with determination.even small steps can lead to significant improvements in both body and mind. 重点句式 l.即使比赛的结果并不乐观，他也从未放弃过训练。(even if引导让步状语从句 Even if the outcome of the competition is not optimistic.he has never given up training 2.他似乎要面对无数的挑战和困难，但还是决定不放弃。(sb/sth seems/seemed+不定式) He seems to face countless challenges and difficulties but he still decides not to give up. V,主题写作佳句 1.【教材P38】损失两大主力队员，是个巨大的桃战，但是郎平没有气馁。 Losing two important plavers was a big challenge.but Lang Ping did not lo se heart. 2.【教材P38】当迈克尔·乔丹双脚离地的那一瞬间，时间似乎都凝固了。 When Michael Jordan's feet left the ground time seemed to stand still 3.【教材P38】我可以接受失败，每个人都会遭遇失败：但我决不能接受不去尝试。 I can accept failure.everyone fails at something.But I can't accept not tryi ng. 4.【教材P42】通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。 By being positive about myself and my body.I became both happier and h ealthier. 硬核考点 8 亨学科网书城 品牌书店·知名教辅·正版资源 b.zxxk.com 您身边的互联网+教辅专家 考点1 honour n,荣誉；尊敬；荣幸o.尊敬；表彰 have the honour to do/of doing有幸做 It is one's honour to do sth做某事是某人的荣幸 in honour of sb=in one's honour为了纪念某人；为向某人表示敬意 写be honoured for..因…而受到尊敬/赢得荣誉 be honoured with,被授子…荣誉 be/feel honoured to do sth做某事感到荣幸 1.The Chinese scientist Tu Youyou was honoured (honour)with the Noble Prize for her contribution in treating malaria. 2.They had the honour of winning (win)the gold medal in the Olympic Games. 3.人们庆祝端午节是为了纪念屈原，他是中国一位伟大的诗人。（写作佳句） People celebrate the Dragon Boat Festival in honour of Qu Yuan.who is a great Chinese poet. 4.我很荣幸邀请你参加我们学校广播电台的英语节目《谈话》的采访。（写作佳句） It is a great honour for me/I felt honoured to invite you to attend an interview on the English program Talk and Talk in our school's radio station. 考点2 strength n.力量；体力；强项 have the strength to do sth有力气做某事 with all one's strength/might用尽全力 build up one's physical strength/body强身箴体 strength(s)and weakness(es)优势和劣势 1.Knowing my strengths (strong)and weaknesses all too well,I decided to focus on the task of working with the subjects. 2.She waved and cried for help with all her strength/might(用尽全力)， 3.在我看来，它不仅促进了中国传统文化的传承，也增强了我们的民族自豪感。（写作佳句） n my view. it not only promoted the inheritance of Chinese traditional culture but strengthe ned our national pride as well 9 令学科网书城国 品牌书店·知名数辅·正版资源 b2Xxk.com○ 您身边的互联网+教辅专家 考点3 compete vi.竞争；对抗 compete with/against sb和某人竞争 compete for.为…而竞争 compete in,在…中竞争 l.(2023·新课标I卷)On Oct.1l,hundreds of runners competed in a cross-country race in Minnesota.Melanie Bailey should have finished the course earlier than she did.Her delay came because she was carrying a competitor across the finish line.(compete) 2.来自不同学校的学生在科学竞赛中争夺最高奖项。 Students from different schools compete for the top prize in the science competition. 3.人生就像一场漫长的竞赛，我们与别人竞争，以超越自己。（写作佳句） Life is like a long competitive race in which we compete with others to g o beyond ourselves. 考点4 pretend.&t,假装；装扮 pretend to be-十n,/a.假装是… pretend to do/to be doing/to have done.假装做/正在做/做过… 1.The pretended (pretend)smile on her face didn't fool anyone. 2.尽管他内心感到悲伤，但他还是假装很开心。 He pretended to be happy even though he was feeling sad inside. 3.他假装在看书，但他的眼晴却一直瞟向电视。 He pretended to read a book.but his eves kept wandering to the TV. 【北师版必修第一册写作佳句】 Everyone knew Paul had real skills,and was someone who worked really hard and had a strong desire to play for the team. 每个人都知道保罗有真本事，而且他非常努力，想为球队做出贡献。 10