Unit 5 A healthy lifestyle Integration (II) 同步练 2024-2025学年译林版（2024）七年级英语上册

Unit 5 A healthy lifestyle 第6课时 Integration (II) 一、词汇运用 1. Can _______________(平板电脑) help with students' study? 2. You work on your paper the whole morning. Take a _____________(休息时间). 3._____________(大多数) of them visit the Humble Administrator's Garden(拙政园) in the trip. 4. My mum makes some pork _____________(馅饼). Would you like some? 5. If you want to keep fit, eat fewer ice creams and try a _____________(酸奶) without sugar. 6. Mum is sad and a______________ eats nothing. She just drinks some water. 7. Father worked more t______________ 12 hours yesterday. He feels tired today. 8. Wow! This cake is so d______________. May I have another piece? 二、从方框中选择适当的单词或短语，填入其正确形式。每个单词或短语仅用一次 make friends with meal stay up health seldom Dear Li Hua, My families make some changes this year and I'd like to share with you. You know my parents were fat before. So they plan to eat more healthily and learn to cook. We 1._______________ order a take-away(点外卖) now. Some take-away food has too much salt and sugar and we think it's 2._______________. Now my dad cooks three 3._______________ at home by himself. The dishes are so delicious that we all enjoy them. Learning a new skill is my sister's goal(目标) for 2024. She chooses swimming. She goes to the sports centre once a week and she 4._______________ some students of her age. Happy for her! As for me, I stop 5._______________ at night. I know it's important to have enough sleep now. What about you? Write to me! Mike 三、单项填空 ( )1.-Do you have any milk for _________ breakfast? -Yes, I have some milk and egg every morning. A./; an B.a; an C.the; an D./; the ( )2._________ nobody trusts me when I tell them the bad news. A.Almost B.Near C.About D.Without ( )3.-It's said that most middle school students sleep for _________ 7 hours every night. -It's not good for their health. A. less than B. more than C. few than D. lot than ( )4.-Every time I take an exam(考试), I worry about my score very much. -Take it easy! The score is not our _________ life. A.all B.both C.whole D.every ( )5. May I have more _________. It tastes so nice. A.carrot B.lemons C.chickens D.beef ( )6.-Do you like watching "Believe in the Land"? -Yes. It's so interesting that I never _________ it. A.follow B.lose C.sound D.miss 四、完成句子 1.你不必再做更多的馅饼了，因为我们有足够的小吃了。 You don't _________ _________ _________ _________ _________ because we _________ _________ _________. 2.——你多久去一次健身房？——至少每周一次。这给了我整周的能量。 - _________ _________ _________ you go to the gym? -At least _________ _________ _________. This gives me _________ _________ _________ _________ week. 3.没有一个好的饮食，你没法保持健康。 You can't _____________________________________________________________. 4.这次的讲座是关于如何以健康的方式生活。 This talk is about __________________________________________________________. 五、阅读短文，回答问题 Fast walking is the exercise between walking and running. A study shows that fast walking is becoming more and more popular in China and many people walk more than 5,000 steps(步) a day. In the study, about 37% of the people choose fast walking as their favourite exercise; more than 23% choose running and more than 14% choose riding bikes. ▲ Because fast walking is easy. Almost anyone can do it at any time. You don't need to go to the gym to do it. You don't need to spend a lot of money walking either. Spend 15 minutes walking fast every day, and you'll feel healthier. The study also shows that people in Guiyang, Guizhou love sports most. On average(平均), everyone there walks 5,941 steps every day. It seems that people in places with great environment(环境) and air like doing sports more. 1. What is the most popular exercise in the study? __________________________________________________________________________ 2. How many steps do many people in China walk a day? __________________________________________________________________________ 3. Fill in(填入)“ ▲ ”in the passage with a sentence(句子). (Less than 8 words) __________________________________________________________________________ 4. Why do people in Guiyang like doing sports most according to(根据) the writer's idea? __________________________________________________________________________ 5. What is your favourite exercise? Why? __________________________________________________________________________ Keys 一、1. tablets 2. rest 3. Most 4. pies 5. yogurt 6. almost 7. than 8. delicious 二、1. seldom 2. unhealthy 3. meals 4. makes friends with 5. staying up 三、1-6 AAAGDD 四、1. need to make more pies, have enough snacks 2. How often do, once a week, energy for the whole 3. keep/stay fit/healthy without a good diet 4. how to live in a healthy way 五、1. Fast walking. 2. More than 5000. 3. Why do people like fast walking most?/Why is fast walking popular? 4. Because Guiyang has great environment and air. 5. Basketball. Because I can play it with my friends. 学科网（北京）股份有限公司 $$