专题04 阅读七选五（云南专用）-【好题汇编】2025年高考英语二模试题分类汇编

专题04 阅读七选五（原卷版） （一） （2025·云南腾冲市第五中学·二模） Sleeping well directly affects your mental and physical health. But lack of enough good-quality sleep can have a serious effect on your daytime energy, productivity and emotional balance. 1 . Exercise during the day. People who exercise regularly fall asleep faster and sleep better at night. 2 . You’d better exercise in the morning or afternoon. Try to finish moderate workouts at least three hours before bedtime. Relaxing and low-impact exercises such as yoga or gentle stretching can help promote sleep. 3 . If you wake during the night feeling anxious about something, make a brief note of it on paper. Don’t worry about it until the next day when it will be easier to resolve. Similarly, if a great idea is keeping you awake, make a note of it on paper and fall back to sleep. As is known to all, you’ll be much more productive after a good night’s rest. Improve your sleep environment. A peaceful bedtime routine sends a powerful signal to your brain that it’s time to wind down and let go of the day’s stresses. Sometimes even small changes to your environment can make a big difference to how fast you fall asleep and the quality of your sleep. 4 . And make sure your bed is comfortable. Keep consistent with your body’s natural sleep-wake cycle. Try to go to bed and wake up at the same time each day, even on weekends. This helps set your body’s internal clock and improve the quality of your sleep. 5 . If you keep a regular sleep-wake schedule, you’ll feel refreshed and energized. A．Practise a relaxation skill B．Postpone worrying and brainstorming C．Keep your room dark, cool and quiet D．For better sleep, time your exercise right E．Choose a bed time when you normally feel tired F．Yet many of us regularly struggle to get the sleep we need G．Here are some tips to help you enjoy better and more refreshing sleep at night （二） （2025·云南曲靖·二模） Readers might be attracted by a book standing in the middle of a bookstore lined with shiny artwork. But what will make them go through the pages after they’ve picked it up? The answer lies in the book introduction. 6 . Here are some tips on how to write introductions for works of fiction and non-fiction. Don’t Worry about Its Length 7 . The short answer is: there isn’t one. The length of an introduction entirely depends on your subject matter. Instead of trying to fit your introduction into a set number of pages, make a list of the important points potential readers should know, so they would continue reading your book. Choose Your Reader Wisely Before an author begins writing, he/ she will usually have an ideal reader in mind. This reader is one who is interested in your subject, and who will therefore appreciate the work you have done. Before writing your introduction, picture your ideal readers and write to them rather than trying to appeal to a general audience. 8 . Don’t Be Afraid to Boast（自夸）a Little The introduction is not the place for you to be humble about your experiences and expertise. 9 . Instead, you have to find the right balance between making yourself relatable to your readers while demonstrating that you are an authority on your subject. List the ways in which you bring a unique edge to it. 10 Now that you have your ideal reader, outline, and expertise all down, it’s time to think about your introduction’s opening paragraph. How are you going to get that reader to pause in the middle of the bookstore? You need to give readers an introduction with some kind of an attractive story—one that will get them to ask: “And then what happens next?” A．Think about Your “Hook” B．Give Readers Instructions on How to Read C．That’s where the author hooks the reader and captures their thoughts D．This will guide you to determine the appropriate length of your introduction E．You will be catering it to those who would naturally want to read your work F．It’s normal to wonder if there’s a word limit you should stick to when writing your introduction G．Of course, this doesn’t mean you should use it just to show off and sing your own praises either （三） （2025·云南腾冲市第八中学·二模） How Wet Weather Affects Human Behavior “It’s raining. It’s pouring. The old man is snoring (打鼾). He bumped his head when he went to bed, and he couldn’t get up in the morning.” Why couldn’t the old man in the children’s song get up? (Let’s kindly suppose that he just didn’t want to get up.) This was possibly because in the absence of sunlight, the body was still producing the hormone melatonin (褪黑素),which makes people sleepy. There are many ways that rainfall affects human behavior. 11 In 2018, researchers from the University of Minnesota and Lanzhou University published a paper. They proposed that decreased rainfall was influential in social upheaval (社会动荡) and the downfall of the Tang, Yuan and Ming dynasties in ancient China. This is thought to be related to reduced rice cultivation. 12 A 2019 New York Times investigation found that murder rates in New York drop significantly on rainy days. Meanwhile, in Britain, Dr. Peter Langmead-Jones of Greater Manchester police published a study in 2023 detailing an analysis of 6.6 million police records over one decade in Manchester. “The research showed that the heavier the rainfall, the lower the recorded crime,” he said. 13 This might be because heavy rain stops people from going out to buy alcohol and the reduced alcohol consumption results in fewer crimes. It’s not all good news though. One study in 2017 concluded that the behavior of children can predict oncoming storms - they were observed to exhibit their worst behavior when barometric pressure (气压) fell. 14 Meanwhile, they report much lower levels of life satisfaction than men on rainy days. For all the complaints about rain, it does have some characteristics that hold broad appeal: The sound of raindrops can be very comforting and often features in sleep-inducing relaxation apps. The theory behind this is that the pitter-patter of raindrops is a form of “pink noise.” 15 So if it’s raining where you are, the best thing to do may be to have a nap. A．The number of complaints is relatively low. B．Sleep is one of the main aspects according to the former study. C．But how might rain affect social behavior in the modern world? D．But how much does rain really affect people’s behavior and moods? E．It can decrease brain activity and consequently improves the quality of sleep. F．Another study found that women are more likely to be affected psychologically by rain. G．He also found a strong association between heavy rain and relatively few violent crimes recorded. （四） （2025·云南红河·二模） How High School Students Benefit from Sports While many students get involved in high school athletics for sheer love, there are significant benefits from these extracurricular activities, some of which students and parents may not even realize. Fitness A big benefit to high school sports is staying healthy and fit. People who do sports often have their weight and body mass improved. 16 . Besides, researchers also found that students who participate in high school sports are less likely to engage in activities that could have a negative impact on their health, such as smoking and drinking. Improved academics 17 . Athletics can teach kids how to stay focused. Sports can also improve their ability to multitask and their problem-solving skills, which are two qualities a great student should possess. Another reason is very straightforward in the sense that some athletes want to take their sport to the collegiate level. They want to make sure they do their best to meet the requirements. 18 Being on a team really teaches you how to work with others to reach a common goal. Sports allow you to take on a leadership role. When you' re on a team, you have a big responsibility because other people depend on you. 19 . Time management The life of a high school student is filled with lots of tasks and even much more when they add sporting activities to the list. 20 . Some students might see this as stressful, but it helps them learn to manage their time properly over time. Learning time management from sports can also help them apply the same habit in their daily lives. These skills go far beyond the sports field or even beyond high school. Student-athletes reap the benefit of their training for the rest of their lives. A．Shared goals B．Teamwork and leadership C．As a high school athlete, you must make time for your academics D．This can carry over and be very beneficial in the classroom and life E．Sports give people more confidence when they overcome their weakness F．Sports can make a huge difference in how a child performs in the classroom G．Sports participation also reduces the chance of overweight or type 2 diabetes （五） （2025·云南大理·二模） The comparison thief loves to sneak into our minds without warning and steal our joy or peace. And with social media flooding our lives, it’s easier than ever to find someone “better” to compare ourselves to. Constantly measuring ourselves against others can be an exhausting mind game. 21 . We either walk away feeling inadequate (不足的) or get a false sense of fulfillment, believing we are better than others. I constantly struggled with this battle. So, what did I do? 22 . I learned the art of seeking inward. At the start of each day, I told myself to love and appreciate myself and give myself confidence instead of looking to others to do that. Getting your mindset right at the beginning of the day sets you up for a successful day of less comparison. Accept the real self. One of the biggest things that helped me stop comparing myself was finding out who I was and accepting her. When witnessing my friend’s gorgeous and well-organized house, I naturally tended to compare mine with hers. 23 , but I’ve accepted my humanity. We are all imperfect beings deserving of love, respect, and appreciation. Celebrating the other person and accepting myself was the opportunity to start again with the truth. Restrict social media time. I stopped following social media accounts that made me feel inadequate or insecure and set a boundary about my time on those apps. They can become a wormhole and suck up the precious time we have. 24 . Better yet, put your phone down and engage with the people whose opinion truly matters. Be present. I began to train my mind to trust that I did not need to plan, control, and schedule everything. 25 . I wouldn’t worry about recording a moment for others to see. Instead, I would choose to focus on seeing and appreciating it for myself. A．Reset my mind B．Seek for confidence C．In it, we always lose D．Set a timer if you must E．Feelings of failure instantly arose F．What I needed to prepare was a gift for her G．All I needed to do was living in the moment （六） （2024·云南曲靖·二模） If you want to become a professional artist, this guide is a good place to start. We’re digging into how to become an artist so you can pursue a career with the craft you love. Establish a routine to practice your skills Learning how to become a better artist takes time and requires a lot of practice. The difference between amateur and professional artists is often the time spent on their craft. Professionals take their craft seriously. 26 Seek advice from professionals If you’re an amateur artist, it’s helpful to develop your skills by working with other professional, more established artists. 27 In fact, many artists get started in their industry as interns or assistants. Not sure what to say to spark a relationship with a more established artist? Start with your common ground: your craft. 28 Define what purpose you want your art to serve. There isn’t one answer to the “how to become a good artist” question, especially since there are countless different types of artistic styles and techniques that you can explore. You don’t have to ask anybody’s permission to do anything. Try to create something as if no one will limit what you’re doing. Create your portfolio (作品集) If you want to become a better artist, you need to be comfortable sharing your work with the world. An artistic portfolio is a gallery featuring your best works. 29 It allows potential clients and future customers to discover what you’re all about. Market yourself and your work 30 Start developing your social media by posting on image-driven networks. You can even create behind-the-scenes posts or videos showing how you created your art. Another thing you can do is to start a blog on your site related to art. A．Explore your style. B．Imitate a master’s style. C．It’s an excellent marketing tool. D．They work with a strict schedule to improve techniques. E．You may be inspired to try new skills if you see more galleries. F．They’ll give you constructive criticism and even insightful art tips. G．An online presence can help you promote your art to grow your reputation. （七） （2024·云南大理·二模） Not everyone is excited about birthdays. There are many people out there who never feel excited about it. 31 Going to office, wrestling with crowded public transport, having lunch in set duration, everything goes with the normal routine. 32 What exactly makes them feel nothing special on the day of their birth? This may be common in those who are in their 50’s, 60’s, or 70’s... For some people in this age, life becomes a journey that is going on and on and on at a faster pace. They feel like losing control of their time and every passing year doubles the fear of dying soon. This is not good as it is negative. 33 Some people do not like to come to the notice of others due to any possible reason on this earth. You may feel amazed about this nature. But they like to remain as part of the crowd. 34 Because they bring people in sudden attention. They prefer to remain silent and follow the normal routine of daily life. Here comes another part of the population that thinks it is a waste of money. 35 This also includes people who are in debt and have multiple obligations. For instance, mostly a mess of short-term debts contributes to act strangely and expense restriction. Instead of aiming for a perfect day, set realistic expectations for your birthday. A．They don’t like it either. B．But they can’t help doing so. C．Birthdays are contrary to this feeling. D．What makes them act so indifferent after all? E．Everyone wants to know the plans of the birthday. F．They do not spend on those who do not help earn money. G．Nothing in their routine changes in the name of celebration. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $$ 专题04 阅读七选五（解析版） （一） （2025·云南腾冲市第五中学·二模） Sleeping well directly affects your mental and physical health. But lack of enough good-quality sleep can have a serious effect on your daytime energy, productivity and emotional balance. 1 . Exercise during the day. People who exercise regularly fall asleep faster and sleep better at night. 2 . You’d better exercise in the morning or afternoon. Try to finish moderate workouts at least three hours before bedtime. Relaxing and low-impact exercises such as yoga or gentle stretching can help promote sleep. 3 . If you wake during the night feeling anxious about something, make a brief note of it on paper. Don’t worry about it until the next day when it will be easier to resolve. Similarly, if a great idea is keeping you awake, make a note of it on paper and fall back to sleep. As is known to all, you’ll be much more productive after a good night’s rest. Improve your sleep environment. A peaceful bedtime routine sends a powerful signal to your brain that it’s time to wind down and let go of the day’s stresses. Sometimes even small changes to your environment can make a big difference to how fast you fall asleep and the quality of your sleep. 4 . And make sure your bed is comfortable. Keep consistent with your body’s natural sleep-wake cycle. Try to go to bed and wake up at the same time each day, even on weekends. This helps set your body’s internal clock and improve the quality of your sleep. 5 . If you keep a regular sleep-wake schedule, you’ll feel refreshed and energized. A．Practise a relaxation skill B．Postpone worrying and brainstorming C．Keep your room dark, cool and quiet D．For better sleep, time your exercise right E．Choose a bed time when you normally feel tired F．Yet many of us regularly struggle to get the sleep we need G．Here are some tips to help you enjoy better and more refreshing sleep at night 【答案】1．G 2．D 3．B 4．C 5．E 【导语】这是一篇说明文，文章主要介绍了可以帮助你在晚上享受更好、更清爽的睡眠的建议。 1．上文“But lack of enough good-quality sleep can have a serious effect on your daytime energy, productivity and emotional balance.(但缺乏足够高质量的睡眠会严重影响你白天的精力、工作效率和情绪平衡)”讲述了缺乏睡眠的后果，下文介绍了一些帮助睡眠的建议，G项“这里有一些建议可以帮助你在晚上享受更好、更清爽的睡眠”承上启下，符合语境，故选G。 2．下文“You’d better exercise in the morning or afternoon. Try to finish moderate workouts at least three hours before bedtime. Relaxing and low-impact exercises such as yoga or gentle stretching can help promote sleep.(你最好在早上或下午锻炼。尽量在睡前至少三小时完成适度的锻炼。放松和低强度的运动，如瑜伽或温和的伸展运动可以帮助促进睡眠)”是关于锻炼的时间，D项“为了获得更好的睡眠，选择正确的运动时间”引起下文，故选D。 3．空处是本段主旨句，根据下文“If you wake during the night feeling anxious about something, make a brief note of it on paper. Don’t worry about it until the next day when it will be easier to resolve. Similarly, if a great idea is keeping you awake, make a note of it on paper and fall back to sleep.(如果你在晚上醒来时对某件事感到焦虑，在纸上做一个简短的记录。不要担心它，直到第二天它会更容易解决。同样，如果一个好主意让你睡不着，把它记在纸上，然后回去睡觉)”可知，本段是说晚上睡觉时放下焦虑和好主意，第二天再处理，B项“推迟担忧和头脑风暴”符合语境，故选B。 4．上文“Sometimes even small changes to your environment can make a big difference to how fast you fall asleep and the quality of your sleep.(有时，即使是环境的微小变化也会对你入睡的速度和睡眠质量产生很大的影响)”提到环境对睡眠的影响，C项“保持房间黑暗、凉爽和安静”介绍有助于睡眠的环境，故选C。 5．根据本段内容“Keep consistent with your body’s natural sleep-wake cycle.(与你身体的自然睡眠-觉醒周期保持一致)”可知，本段是说与身体的自然睡眠-觉醒周期保持一致，E项“选择一个你通常感到疲倦的睡觉时间”呼应上文“与身体的自然睡眠周期保持一致”，故选E。 （二） （2025·云南曲靖·二模） Readers might be attracted by a book standing in the middle of a bookstore lined with shiny artwork. But what will make them go through the pages after they’ve picked it up? The answer lies in the book introduction. 6 . Here are some tips on how to write introductions for works of fiction and non-fiction. Don’t Worry about Its Length 7 . The short answer is: there isn’t one. The length of an introduction entirely depends on your subject matter. Instead of trying to fit your introduction into a set number of pages, make a list of the important points potential readers should know, so they would continue reading your book. Choose Your Reader Wisely Before an author begins writing, he/ she will usually have an ideal reader in mind. This reader is one who is interested in your subject, and who will therefore appreciate the work you have done. Before writing your introduction, picture your ideal readers and write to them rather than trying to appeal to a general audience. 8 . Don’t Be Afraid to Boast（自夸）a Little The introduction is not the place for you to be humble about your experiences and expertise. 9 . Instead, you have to find the right balance between making yourself relatable to your readers while demonstrating that you are an authority on your subject. List the ways in which you bring a unique edge to it. 10 Now that you have your ideal reader, outline, and expertise all down, it’s time to think about your introduction’s opening paragraph. How are you going to get that reader to pause in the middle of the bookstore? You need to give readers an introduction with some kind of an attractive story—one that will get them to ask: “And then what happens next?” A．Think about Your “Hook” B．Give Readers Instructions on How to Read C．That’s where the author hooks the reader and captures their thoughts D．This will guide you to determine the appropriate length of your introduction E．You will be catering it to those who would naturally want to read your work F．It’s normal to wonder if there’s a word limit you should stick to when writing your introduction G．Of course, this doesn’t mean you should use it just to show off and sing your own praises either 【答案】6．C 7．F 8．E 9．G 10．A 【导语】这是一篇说明文。主要介绍了一些关于如何为小说和非小说作品写介绍的建议。 6．根据上文“But what will make them go through the pages after they’ve picked it up? The answer lies in the book introduction.( 但是是什么让他们在拿起书后会去翻阅呢？答案在于书籍的引言。)”可知，引言能够吸引读者，C 选项“That’s where the author hooks the reader and captures their thoughts.(那就是作者吸引读者并抓住他们思想的地方。)”承接上文，选项中“That’s”指代上文的“the book introduction”，进一步说明了引言的作用。故选C项。 7．根据该段标题“Don’t Worry about Its Length(不要担心引言的长度)”以及下文“The short answer is: there isn’t one. The length of an introduction entirely depends on your subject matter.( 简短的答案是：没有固定的长度。引言的长度完全取决于你的主题内容。)”可知，此处讨论引言的长度，F选项“It’s normal to wonder if there’s a word limit you should stick to when writing your introduction.(当你写引言时，想知道是否有一个你应该遵守的字数限制是很正常的。)”引出了关于引言长度的讨论，符合该段语境。故选F项。 8．上文“Before writing your introduction, picture your ideal readers and write to them rather than trying to appeal to a general audience.( 在写引言之前，想象你理想的读者，然后针对他们来写，而不是试图吸引普通大众。)”提到在写引言之前，想象你理想的读者。E选项 “You will be catering it to those who would naturally want to read your work.(你将为那些自然会想读你作品的人提供服务。)”与上文逻辑连贯，选项中“catering it to those”指代上文的“write to them”，即针对理想读者写作。故选E项。 9．上文“The introduction is not the place for you to be humble about your experiences and expertise.(引言不是你对自己的经历和专业知识谦虚的地方。)”说明引言不必谦虚，G 选项“Of course, this doesn’t mean you should use it just to show off and sing your own praises either.( 当然，这也不意味着你应该仅仅用它来炫耀和自吹自擂。)”承接了上文说明虽然不必谦虚，但也不意味着要自夸，与下文“Instead, you have to find the right balance between making yourself relatable to your readers while demonstrating that you are an authority on your subject.( 相反，你必须找到适当的平衡，既要让你自己与读者产生共鸣，又要展示你是该领域的权威。)”衔接紧密，起到上下文的承上启下作用。故选G项。 10．根据下文“Now that you have your ideal reader, outline, and expertise all down, it’s time to think about your introduction’s opening paragraph. How are you going to get that reader to pause in the middle of the bookstore? You need to give readers an introduction with some kind of an attractive story — one that will get them to ask: “And then what happens next?”(既然你已经有了理想的读者、提纲和专业知识，现在是时候考虑你的引言的开头段落了。你要如何让读者在书店中间停下来？你需要用一个吸引人的故事给读者做一个介绍——一个能让他们问：“接下来会发生什么？”)”可知，该段主要讲要思考如何用引言的开头段落吸引读者，A选项 “Think about Your “Hook”(思考你的 “钩子”)”可知，“Hook”即吸引读者的东西，符合该段主旨。故选A项。 （三） （2025·云南腾冲市第八中学·二模） How Wet Weather Affects Human Behavior “It’s raining. It’s pouring. The old man is snoring (打鼾). He bumped his head when he went to bed, and he couldn’t get up in the morning.” Why couldn’t the old man in the children’s song get up? (Let’s kindly suppose that he just didn’t want to get up.) This was possibly because in the absence of sunlight, the body was still producing the hormone melatonin (褪黑素),which makes people sleepy. There are many ways that rainfall affects human behavior. 11 In 2018, researchers from the University of Minnesota and Lanzhou University published a paper. They proposed that decreased rainfall was influential in social upheaval (社会动荡) and the downfall of the Tang, Yuan and Ming dynasties in ancient China. This is thought to be related to reduced rice cultivation. 12 A 2019 New York Times investigation found that murder rates in New York drop significantly on rainy days. Meanwhile, in Britain, Dr. Peter Langmead-Jones of Greater Manchester police published a study in 2023 detailing an analysis of 6.6 million police records over one decade in Manchester. “The research showed that the heavier the rainfall, the lower the recorded crime,” he said. 13 This might be because heavy rain stops people from going out to buy alcohol and the reduced alcohol consumption results in fewer crimes. It’s not all good news though. One study in 2017 concluded that the behavior of children can predict oncoming storms - they were observed to exhibit their worst behavior when barometric pressure (气压) fell. 14 Meanwhile, they report much lower levels of life satisfaction than men on rainy days. For all the complaints about rain, it does have some characteristics that hold broad appeal: The sound of raindrops can be very comforting and often features in sleep-inducing relaxation apps. The theory behind this is that the pitter-patter of raindrops is a form of “pink noise.” 15 So if it’s raining where you are, the best thing to do may be to have a nap. A．The number of complaints is relatively low. B．Sleep is one of the main aspects according to the former study. C．But how might rain affect social behavior in the modern world? D．But how much does rain really affect people’s behavior and moods? E．It can decrease brain activity and consequently improves the quality of sleep. F．Another study found that women are more likely to be affected psychologically by rain. G．He also found a strong association between heavy rain and relatively few violent crimes recorded. 【答案】11．D 12．C 13．G 14．F 15．E 【导语】这是一篇说明文。本文从历史和现实的角度，分别介绍了雨天对人类行为和心理的影响。 11．根据上文“There are many ways that rainfall affects human behavior. (降雨影响人类行为的方式有很多。)”可知，上文提到了降雨会影响人类的行为，结合空后一段描述了雨水减少对人们的影响，推测本句主要是关于将对对人们行为影响的设问。故D选项“但是雨对人的行为和情绪有多大影响呢？”符合语境，故选D。 12．根据第三段“They proposed that decreased rainfall was influential in social upheaval (社会动荡) and the downfall of the Tang, Yuan and Ming dynasties in ancient China. This is thought to be related to reduced rice cultivation. (他们提出，降雨减少对社会动荡和中国古代唐、元、明王朝的灭亡有影响。这被认为与水稻种植减少有关。)”以及后文“A 2019 New York Times investigation found that murder rates in New York drop significantly on rainy days. Meanwhile, in Britain, Dr. Peter Langmead-Jones of Greater Manchester police published a study in 2023 detailing an analysis of 6.6 million police records over one decade in Manchester. “The research showed that the heavier the rainfall, the lower the recorded crime,” he said. (2019年《纽约时报》的一项调查发现，纽约的谋杀率在雨天显著下降。与此同时，在英国，大曼彻斯特警察局的彼得·朗米德-琼斯博士在2023年发表了一项研究，详细分析了曼彻斯特10年来660万份警察记录。他说：“研究表明，降雨量越大，犯罪记录就越低。”)”可知，空后内容讲述下雨和当今犯罪率的关系可知此段跟上文的古代时间不一致，因此段首句应具有转折，故C选项“但是雨如何影响现代社会的社会行为？”符合语境，故选C。 13．根据上一段中““The research showed that the heavier the rainfall, the lower the recorded crime,” he said. ( 他说：“研究表明，降雨量越大，犯罪记录就越低。”)”以及后文“This might be because heavy rain stops people from going out to buy alcohol and the reduced alcohol consumption results in fewer crimes. (这可能是因为大雨阻止了人们外出买酒，而减少的酒精消费量导致犯罪减少。)”可知，本段主要继续说明研究降雨与犯罪率的发现，上文提到降雨量越大，犯罪记录就越低，说明两者之间存在联系。故G选项“他还发现大雨和相对较少的暴力犯罪之间有很强的联系。”符合语境，故选G。 14．根据上文“One study in 2017 concluded that the behavior of children can predict oncoming storms - they were observed to exhibit their worst behavior when barometric pressure (气压) fell. (2017年的一项研究得出结论，儿童的行为可以预测即将到来的风暴——当气压下降时，他们会表现出最糟糕的行为。)”以及后文“Meanwhile, they report much lower levels of life satisfaction than men on rainy days. (与此同时，她们对下雨天的生活满意度远低于男性。)”可知，上文介绍了儿童对风暴的反应，后文则提到了女性“对下雨天的生活满意度远低于男性”，说明本句主要是在说明女性受到雨水的影响发现。故F选项“另一项研究发现，女性更容易受到雨水的心理影响。”符合语境，故选F。 15．根据上文“For all the complaints about rain, it does have some characteristics that hold broad appeal: The sound of raindrops can be very comforting and often features in sleep-inducing relaxation apps. The theory behind this is that the pitter-patter of raindrops is a form of “pink noise.” (尽管人们对下雨有很多抱怨，但它确实有一些吸引人的特点：雨滴的声音可以让人感到非常舒服，而且经常出现在诱导睡眠的放松应用程序中。这背后的理论是，雨滴的噼里啪啦声是一种“粉红噪音”。)”可知，本段主要介绍了下雨的好处，上文提到了雨滴产生的“粉红噪音”，推测本句主要承接上文，说明这种噪音所带来的影响。故E选项“它可以减少大脑活动，从而提高睡眠质量。”符合语境，故选E。 （四） （2025·云南红河·二模） How High School Students Benefit from Sports While many students get involved in high school athletics for sheer love, there are significant benefits from these extracurricular activities, some of which students and parents may not even realize. Fitness A big benefit to high school sports is staying healthy and fit. People who do sports often have their weight and body mass improved. 16 . Besides, researchers also found that students who participate in high school sports are less likely to engage in activities that could have a negative impact on their health, such as smoking and drinking. Improved academics 17 . Athletics can teach kids how to stay focused. Sports can also improve their ability to multitask and their problem-solving skills, which are two qualities a great student should possess. Another reason is very straightforward in the sense that some athletes want to take their sport to the collegiate level. They want to make sure they do their best to meet the requirements. 18 Being on a team really teaches you how to work with others to reach a common goal. Sports allow you to take on a leadership role. When you' re on a team, you have a big responsibility because other people depend on you. 19 . Time management The life of a high school student is filled with lots of tasks and even much more when they add sporting activities to the list. 20 . Some students might see this as stressful, but it helps them learn to manage their time properly over time. Learning time management from sports can also help them apply the same habit in their daily lives. These skills go far beyond the sports field or even beyond high school. Student-athletes reap the benefit of their training for the rest of their lives. A．Shared goals B．Teamwork and leadership C．As a high school athlete, you must make time for your academics D．This can carry over and be very beneficial in the classroom and life E．Sports give people more confidence when they overcome their weakness F．Sports can make a huge difference in how a child performs in the classroom G．Sports participation also reduces the chance of overweight or type 2 diabetes 【答案】16．G 17．F 18．B 19．D 20．C 【导语】本文是一篇说明文。文章介绍了开展运动给高中生带来的好处。 16．空格前的句子“A big benefit to high school sports is staying healthy and fit. People who do sports often have their weight and body mass improved.(高中体育运动的一大好处是保持健康和身材。经常运动的人体重和身体质量都有所改善。)”表明运动有助于保持健康和健身，改善体重和体脂。因此，G选项“Sports participation also reduces the chance of overweight or type 2 diabetes(参与运动可以减少肥胖或2型糖尿病的风险)”与文前提到的健康和健身的好处紧密相关，进一步说明运动对健康的积极影响，符合语境。故选G项。 17．根据该部分的段落标题“Improved academics”（提升学业成绩），和空格后的“Athletics can teach kids how to stay focused. Sports can also improve their ability to multitask and their problem-solving skills, which are two qualities a great student should possess.(体育运动可以教会孩子们如何保持专注。运动还可以提高他们的多任务处理能力和解决问题的能力，这是一个优秀的学生应该具备的两种品质。)”可知，运动可以提升专注力、多任务处理能力和解决问题的能力，这些能力对学业表现至关重要。因此，F选项“Sports can make a huge difference in how a child performs in the classroom(运动可以极大地影响孩子在课堂上的表现)”与这一段落的主题和下文内容高度相关，符合语境。故选F项。 18．空格处是该部分的段落标题。根据下文的内容“Being on a team really teaches you how to work with others to reach a common goal. Sports allow you to take on a leadership role. When you're on a team, you have a big responsibility because other people depend on you.(在团队中真正教会你如何与他人合作以达到共同的目标。运动可以让你发挥领导作用。当你在一个团队中，你有很大的责任，因为其他人依赖你。)”可知，该部分内容强调了团队合作和领导能力的重要性，说明运动可以教会学生如何与他人合作以实现共同目标，并承担领导角色。因此，B选项“Teamwork and leadership(团队合作和领导能力)”是这一段落的核心主题。故选B项。 19．根据空格前的句子“Being on a team really teaches you how to work with others to reach a common goal. Sports allow you to take on a leadership role. When you' re on a team, you have a big responsibility because other people depend on you.(在团队中真正教会你如何与他人合作以达到共同的目标。运动可以让你发挥领导作用。当你在一个团队中时，你有很大的责任，因为其他人都依赖你。)”可知，在团队中培养的责任感和合作能力可以延伸到其他领域。D选项“This can carry over and be very beneficial in the classroom and life(这种能力可以延续到课堂和生活中，并带来很大的好处)”与上文的内容紧密相连，说明运动中培养的技能不仅限于体育，还可以在其他方面发挥作用。故选D项。 20．空格前的句子“The life of a high school student is filled with lots of tasks and even much more when they add sporting activities to the list.(高中生的生活充满了许多任务，当他们把体育活动添加到列表中时，任务就更多了。)”说明高中运动员需要在繁忙的学业和运动之间找到平衡。C选项“As a high school athlete, you must make time for your academics(作为一名高中运动员，你必须为学业腾出时间)”与上文内容是顺接关系，且与这一段落的主题“Time management(时间管理)”一致，强调了运动员需要合理安排时间以兼顾学业和运动。故选C项。 （五） （2025·云南大理·二模） The comparison thief loves to sneak into our minds without warning and steal our joy or peace. And with social media flooding our lives, it’s easier than ever to find someone “better” to compare ourselves to. Constantly measuring ourselves against others can be an exhausting mind game. 21 . We either walk away feeling inadequate (不足的) or get a false sense of fulfillment, believing we are better than others. I constantly struggled with this battle. So, what did I do? 22 . I learned the art of seeking inward. At the start of each day, I told myself to love and appreciate myself and give myself confidence instead of looking to others to do that. Getting your mindset right at the beginning of the day sets you up for a successful day of less comparison. Accept the real self. One of the biggest things that helped me stop comparing myself was finding out who I was and accepting her. When witnessing my friend’s gorgeous and well-organized house, I naturally tended to compare mine with hers. 23 , but I’ve accepted my humanity. We are all imperfect beings deserving of love, respect, and appreciation. Celebrating the other person and accepting myself was the opportunity to start again with the truth. Restrict social media time. I stopped following social media accounts that made me feel inadequate or insecure and set a boundary about my time on those apps. They can become a wormhole and suck up the precious time we have. 24 . Better yet, put your phone down and engage with the people whose opinion truly matters. Be present. I began to train my mind to trust that I did not need to plan, control, and schedule everything. 25 . I wouldn’t worry about recording a moment for others to see. Instead, I would choose to focus on seeing and appreciating it for myself. A．Reset my mind B．Seek for confidence C．In it, we always lose D．Set a timer if you must E．Feelings of failure instantly arose F．What I needed to prepare was a gift for her G．All I needed to do was living in the moment 【答案】21．C 22．A 23．E 24．D 25．G 【导语】本文是一篇说明文。本文主要讲述了如何克服总爱与他人比较的心理，包括学会欣赏自己、接受真实的自我、限制社交媒体使用时间以及专注于当下等建议。 21．上文提到“Constantly measuring ourselves against others can be an exhausting mind game.(不断地拿自己和别人比较可能是一场令人筋疲力尽的心理游戏。)”强调了与他人比较会带来的负面影响；C选项“In it, we always lose(在这个过程中，我们总是输家)”承接上文，进一步说明了与他人比较的后果，即我们总是会失去一些东西，符合语境。故选C。 22．下文提到“I learned the art of seeking inward. At the start of each day, I told myself to love and appreciate myself and give myself confidence instead of looking to others to do that. (我学会了向内寻求的艺术。每天开始的时候，我告诉自己要爱自己，欣赏自己，给自己信心，而不是指望别人这样做。)”表明作者开始寻找内心的平静和自信；A选项“Reset my mind(重置我的思维)”与下文相呼应，表示作者开始调整自己的心态，重新设定自己的思维模式，以摆脱与他人比较的习惯，符合题意。故选A。 23．上文提到“When witnessing my friend’s gorgeous and well-organized house, I naturally tended to compare mine with hers.(当看到我朋友漂亮且井然有序的房子时，我自然而然地会拿我的房子和她的比较。)”说明作者有比较的心理；E选项“Feelings of failure instantly arose(失败的感觉立刻涌上心头)”承接上文，表示作者在比较中感到了失败和不如他人的情绪，同时与后文“ but I’ve accepted my humanity. (但我已经接受了我的人性)”构成转折，虽然失败感瞬间袭来，但作者已接受自己的不完美。故选E。 24．上文提到“I stopped following social media accounts that made me feel inadequate or insecure and set a boundary about my time on those apps.(我停止关注那些让我感到不足或不安全的社交媒体账户，并为我在这些应用程序上的时间设定了界限。)”说明作者开始限制自己在社交媒体上的时间；D选项“Set a timer if you must(如果你一定要的话，就设个定时器)”与上文相呼应，表示作者建议如果一定要使用社交媒体的话，可以设置定时器来限制使用时间，符合题意。故选D。 25．上文提到“I began to train my mind to trust that I did not need to plan, control, and schedule everything.(我开始训练自己的思维，让自己相信我不需要计划、控制和安排一切。)”说明作者开始学会活在当下；G选项“All I needed to do was living in the moment(我所需要做的就是活在当下)”与上文相呼应，表示作者认为活在当下是最重要的，不需要过于担忧未来或过去，符合语境。故选G。 （六） （2024·云南曲靖·二模） If you want to become a professional artist, this guide is a good place to start. We’re digging into how to become an artist so you can pursue a career with the craft you love. Establish a routine to practice your skills Learning how to become a better artist takes time and requires a lot of practice. The difference between amateur and professional artists is often the time spent on their craft. Professionals take their craft seriously. 26 Seek advice from professionals If you’re an amateur artist, it’s helpful to develop your skills by working with other professional, more established artists. 27 In fact, many artists get started in their industry as interns or assistants. Not sure what to say to spark a relationship with a more established artist? Start with your common ground: your craft. 28 Define what purpose you want your art to serve. There isn’t one answer to the “how to become a good artist” question, especially since there are countless different types of artistic styles and techniques that you can explore. You don’t have to ask anybody’s permission to do anything. Try to create something as if no one will limit what you’re doing. Create your portfolio (作品集) If you want to become a better artist, you need to be comfortable sharing your work with the world. An artistic portfolio is a gallery featuring your best works. 29 It allows potential clients and future customers to discover what you’re all about. Market yourself and your work 30 Start developing your social media by posting on image-driven networks. You can even create behind-the-scenes posts or videos showing how you created your art. Another thing you can do is to start a blog on your site related to art. A．Explore your style. B．Imitate a master’s style. C．It’s an excellent marketing tool. D．They work with a strict schedule to improve techniques. E．You may be inspired to try new skills if you see more galleries. F．They’ll give you constructive criticism and even insightful art tips. G．An online presence can help you promote your art to grow your reputation. 【答案】26．D 27．F 28．A 29．C 30．G 【导语】本文为一篇说明文，介绍了如何成为专业的艺术家。 26．前文“The difference between amateur and professional artists is often the time spent on their craft. Professionals take their craft seriously.(业余艺术家和专业艺术家之间的区别通常是花在他们的工艺上的时间。专业人士认真对待他们的手艺)”说明业余和专业艺术家的区别，强调了专业人士认真对待手艺，D选项“他们严格按照时间表工作以提高技术。”为认真对待手艺的具体说明。故选D。 27．前文“If you’re an amateur artist, it’s helpful to develop your skills by working with other professional, more established artists.(如果你是一个业余艺术家，通过与其他专业的、更成熟的艺术家合作来发展你的技能是有帮助的)”表明业余艺术家可以通过与专业艺术家合作来发展自己的技能，F选项“他们会给你建设性的批评，甚至是深刻的艺术技巧。”表示与专业艺术家合作的好处，句中“They”指代上文“other professional, more established artists.”。故选F。 28．空处为小标题，根据后文“Define what purpose you want your art to serve.(明确你想让你的艺术服务于什么目的。)”及“You don’t have to ask anybody’s permission to do anything. Try to create something as if no one will limit what you’re doing.(你做任何事都不需要征求任何人的同意。试着创造一些东西，就好像没有人会限制你所做的事情)”表明应摸索自己的风格，不需要征求别人的同意，A选项“探索你的风格”符合本段主旨。故选A。 29．前文“If you want to become a better artist, you need to be comfortable sharing your work with the world. An artistic portfolio is a gallery featuring your best works.(如果你想成为一名更好的艺术家，你需要乐于与世界分享你的作品。一个艺术作品集是一个以你最好的作品为特色的画廊)”表明可以创造自己的作品集；后文“It allows potential clients and future customers to discover what you’re all about.(它可以让潜在的客户和未来的客户发现你的一切)”表示这样做可以宣传自己的作品；C选项“这是一个很好的营销工具”中It指代前文的艺术作品集，该选项承上启下。故选C。 30．后文“Start developing your social media by posting on image-driven networks.(通过在图片主题的网络上发布，开始发展你的社交媒体)”表明利用网络发布自己的作品，G选项“网络的存在可以帮助你推广你的艺术，提高你的声誉。”同样表明利用网络宣传自己的作品，总领下文。故选G。 （七） （2024·云南大理·二模） Not everyone is excited about birthdays. There are many people out there who never feel excited about it. 31 Going to office, wrestling with crowded public transport, having lunch in set duration, everything goes with the normal routine. 32 What exactly makes them feel nothing special on the day of their birth? This may be common in those who are in their 50’s, 60’s, or 70’s... For some people in this age, life becomes a journey that is going on and on and on at a faster pace. They feel like losing control of their time and every passing year doubles the fear of dying soon. This is not good as it is negative. 33 Some people do not like to come to the notice of others due to any possible reason on this earth. You may feel amazed about this nature. But they like to remain as part of the crowd. 34 Because they bring people in sudden attention. They prefer to remain silent and follow the normal routine of daily life. Here comes another part of the population that thinks it is a waste of money. 35 This also includes people who are in debt and have multiple obligations. For instance, mostly a mess of short-term debts contributes to act strangely and expense restriction. Instead of aiming for a perfect day, set realistic expectations for your birthday. A．They don’t like it either. B．But they can’t help doing so. C．Birthdays are contrary to this feeling. D．What makes them act so indifferent after all? E．Everyone wants to know the plans of the birthday. F．They do not spend on those who do not help earn money. G．Nothing in their routine changes in the name of celebration. 【答案】31．G 32．D 33．B 34．C 35．F 【导语】本文是一篇说明文，主要讲的是为什么有的人不热衷于庆祝生日。 31．空前“There are many people out there who never feel excited about it.(有很多人从来没有为此感到兴奋过。)”说明了很多人不为生日感到兴奋，空后“Going to office, wrestling with crowded public transport, having lunch in set duration, everything goes with the normal routine.(上班，挤拥挤的公共交通，在规定的时间内吃午饭，一切都是正常的。)”说明这些不为生日感到兴奋的人在生日时的日常常规没有改变，空格处是承上启下，应该说这些人并不会为了生日而改变什么，G选项“Nothing in their routine changes in the name of celebration.(他们的日常生活没有以庆祝的名义发生任何变化)”说明了这些人的日常生活没有改变，因此承上启下，符合语境，故选G。 32．空后“What exactly makes them feel nothing special on the day of their birth?(到底是什么让他们在出生的那天没有什么特别的感觉？)”发出疑问，是什么让他们生日时没有特别的感觉，空格处也应该是一个相类似的疑问，D选项“What makes them act so indifferent after all?(到底是什么让他们表现得如此冷漠？)”发出了疑问，问是什么让这些人对生日冷漠，引起后文，符合语境，故选D。 33．空前“They feel like losing control of their time and every passing year doubles the fear of dying soon. This is not good as it is negative.(他们觉得自己失去了对时间的控制，每过一年，对死亡的恐惧就会增加一倍。这并不好，因为它是消极的。)”说明了这些人对生日的这种感觉是消极的，空格处应该对这个情况进行评论或分析，B选项“But they can’t help doing so.(但他们忍不住要这么做。)”说明虽然他们对生日的感觉是消极的，但是他们忍不住，因此承接上文，符合语境，故选B。 34．空前“Some people do not like to come to the notice of others due to any possible reason on this earth. You may feel amazed about this nature. But they like to remain as part of the crowd.(在这个世界上，由于任何可能的原因，有些人不喜欢引起别人的注意。你可能会对这种天性感到惊讶。但他们喜欢留在人群中。)”说明他们不喜欢引起别人的注意，空后“Because they bring people in sudden attention. They prefer to remain silent and follow the normal routine of daily life.(因为他们会引起人们的突然注意。他们喜欢保持沉默，遵循正常的日常生活。)”说明他们在生日那天会引起人们的突然注意，和前面说的内容完全相反，空格处是承上启下，应该说“生日和这种感觉相反”，C选项“Birthdays are contrary to this feeling.(生日与这种感觉相反。)”说明了生日和前面描述的感觉相反，因此承上启下，符合语境，故选C。 35．空前“Here comes another part of the population that thinks it is a waste of money.(又有一部分人认为这是浪费钱。)”说明有的人认为过生日是浪费钱，空格处也应该是说他们觉得庆祝生日浪费钱相关的内容，F选项“They do not spend on those who do not help earn money.(他们不会把钱花在那些没有帮助赚钱的人身上。)”说明他们不想把钱花在那些没有帮助赚钱的人身上，也就是不想浪费钱，承接了上文内容，符合语境，故选F。 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $$