Unit 7 Ways to be healthy Lesson 3 Good sleep for good health. 课后练习 2024-2025学年冀教版英语七年级下册

Unit 7 Ways to be healthy Lesson 3 Good sleep for good health. 课后练习 一、词型转换 1. sleep(形容词)_2. health(形容词)_ 3. usual(副词)_4. wake(过去式)_ 5. difficult(名词)_ 二、短语翻译 1. 良好睡眠,健康保障_2. 入睡_ 3. 熬夜_4. 对……有好处_ 5. 醒来_6. 与……相处融洽_ 三、根据句意及首字母或汉语提示补全单词 1. Getting enough sleep is i_ for your health. 2. I often have t_ getting up early in the morning. 3. If you stay up late, you will feel s_ the next day. 4. We should go to bed early and get up early to keep a good s_ schedule. 5. He didn't go to bed until midnight last night, so he is very _ (困倦的) now. 四、用所给词的正确形式填空 1. It's important for us _ (get) enough sleep. 2. I have some difficulty _ (fall) asleep these days. 3. My mother always tells me not _ (stay) up late. 4. When I _ (wake) up this morning, it was already 8 o'clock. 5. She looks _ (sleep) because she stayed up late last night. 五、句型转换 1. Getting enough sleep is important for your health. (改为同义句) It's important for you _ _ enough sleep. 2. I have trouble getting up early. (对划线部分提问) What trouble _ you _? 3. You should go to bed early. (改为祈使句) _ _ early. 4. He feels sleepy because he stayed up late. (对划线部分提问) _ _ he feel sleepy? 5. She usually sleeps for eight hours every night. (对划线部分提问) _ _ does she usually sleep every night? 六、完形填空 Sleep is important for everyone. 1 enough sleep can help us 2 well. When we sleep, our body can 3 and get ready for the next day. If we don't get enough sleep, we may feel 4 during the day. We may not be able to think 5 or work well. Sometimes, we may also have 6 getting along well with others. So, 7 can we get good sleep? First, we should have a good sleep 8 . Go to bed and get up at the same time every day. Second, don't 9 too much before going to bed. It's not good for our sleep. Third, make sure our bedroom is quiet and dark. Let's 10 good sleep habits and keep healthy. ( ) 1. A. Get B. Getting C. To getting D. Got ( ) 2. A. think B. thinking C. thought D. to thinking ( ) 3. A. rest B. rests C. rested D. resting ( ) 4. A. sleep B. sleepy C. asleep D. sleeping ( ) 5. A. clear B. clearly C. more clear D. more clearly ( ) 6. A. difficult B. difficulty C. difficulties D. differents ( ) 7. A. what B. when C. how D. where ( ) 8. A. habit B. habits C. hobby D. hobbies ( ) 9. A. eat B. eats C. ate D. eating ( ) 10. A. develop B. develops C. developed D. developing 七、任务型阅读 阅读下面短文,然后根据短文内容回答问题。 Sleep is very important. It gives us time to rest and helps us feel refreshed in the morning. When we get enough sleep, we can think clearly and work well. We can also get along better with others. However, many people have trouble sleeping well. Some people can't fall asleep easily. Some wake up several times during the night. There are many reasons for these problems. For example, some people drink too much coffee or tea before going to bed. Some people are too stressed. If you have trouble sleeping, here are some tips. First, don't drink coffee or tea in the evening. Second, try to relax before going to bed. You can take a warm bath or listen to soft music. Third, make sure your bedroom is quiet and comfortable. 1. Why is sleep important? 2. What problems do many people have when they sleep? 3. What are the reasons for sleeping problems according to the passage? 4. What can we do if we have trouble sleeping? (List two tips) 5. What's the passage mainly about? 参考答案: 一、1. sleepy/asleep 2. healthy 3. usually 4. woke 5. difficulty 二、1. Good sleep for good health 2. fall asleep 3. stay up late 4. be good for 5. wake up 6. get along well with 三、1. important 2. trouble 3. sleepy 4. sleep 5. sleepy 四、1. to get 2. falling 3. to stay 4. woke 5. sleepy 五、1. to get 2. do; have 3. Go to bed 4. Why does 5. How long 六、1 - 5 BAABB 6 - 10 BCA AA 七、1. Because it gives us time to rest and helps us feel refreshed in the morning. When we get enough sleep, we can think clearly and work well. We can also get along better with others. 2. Some people can't fall asleep easily. Some wake up several times during the night. 3. Some people drink too much coffee or tea before going to bed. Some people are too stressed. 4. First, don't drink coffee or tea in the evening. Second, try to relax before going to bed.(答案不唯一,列举文中任意两条建议即可) 5. The importance of sleep, sleeping problems and some tips to solve sleeping problems. 学科网(北京)股份有限公司 $$