第09讲 Unit 5 A healthy lifestyle（Welcome to the unit-Reading）-【暑假自学课】2025年新七年级英语暑假提升精品讲义（译林版2024）

第09讲 Unit 5 A healthy lifestyle（Welcome to the unit-Reading） （知识全梳理&考点精准练） 内容导航——预习三步曲 第一步：学 析教材 学知识：教材精讲精析、全方位预习 练习题 讲典例：教材习题学解题、快速掌握解题方法 练考点 强知识：核心考点精准练 第二步：记 串知识 识框架：学习目标复核内容掌握 第三步：测 过关测 稳提升：小试牛刀检测预习效果、查漏补缺快速提升 1． 单词学习 1 lifestyle /'laɪfstaɪl/ n. 生活方式 2 cucumber /'kjuːkʌmbə(r)/ n. 黄瓜 3 lemon /'lemən/ n. 柠檬 4 watermelon /ˈwɔːtəmelən/ n. 西瓜 5 pepper /'pepə(r)/ n. 甜椒;胡椒粉 6 chocolate /'tʃɒklət/ n. 巧克力 7 beef /bi:f/ n. 牛肉 8 carrot /'kærət/ n. 胡萝卜 9 pork /pɔːk/ n. 猪肉 10 sweet /swi:t/ n. 糖果;甜食 adj. 甜的;可爱的 11 snack /snæk/ n. 点心,小吃 12 health /helθ/ n. 健康 13 delicious /dɪ'lɪʃəs/ adj. 美味的 14 diet /'daɪət/ n. 日常饮食 15 important /ɪm'pɔ:tnt/ adj. 重要的 16 without /wɪ'ðaʊt/ prep. 没有 17 pancake /'pænkeɪk/ n. 烙饼,薄饼 18 tufu /'təʊfuː/ n. 豆腐 19 sugar /'ʃʊgə(r)/ n. 食糖 20 tooth /tu:θ/ n.(pl. teeth) 牙,齿 21 homebody /'həʊmbɒdi/ n. 喜欢待在家里的人 22 mutton /'mʌtn/ n. 羊肉 23 have a sweet tooth 爱吃甜食 24 stay up 熬夜 25 unhealthy /ʌn'helθi/ adj. 不健康的 26 less /les/ det. & pron. 较少的,更少的;少,较少 27 need /ni:d/ vt. 需要 n. 需要的事物；需要 28 enough /ɪ'nʌf/ adj. 足够的 二．课文解析 Welcome to the unit 米莉：我每天都喝牛奶。你呢，丹尼尔？ 丹尼尔：我也是，我还喜欢吃鸡蛋。经常喝牛奶和吃鸡蛋对我们来说是健康的。它们对我们有益。 米莉：是的。我每天早上吃一个鸡蛋。我也喜欢吃鱼。鱼肉对我们的健康有益。 丹尼尔：我喜欢吃肉。它很美味。 米莉：你还经常吃什么？ 丹尼尔：胡萝卜。它们对我们的眼睛有益。 三．知识梳理 考点1 sweets 糖果 sweet/swi:t/ n.糖果；甜食 adj.甜的；可爱的 (1)[名词] 糖果；甜食 作“糖果”讲时为可数名词；作“(餐后的)甜食，甜点”讲时，既可作可数名词也可作不可数名词。 Most children like sweets. 大部分孩子喜欢吃糖果。 Would you like some more sweet? 你想再吃点甜食吗? (2)[形容词]甜的；含糖的 have a sweet tooth 爱吃甜食 I know you have a sweet tooth, so I bought you a box of chocolates. 我知道你喜欢吃甜食，所以我给你买了一盒巧克力糖。 (3)[形容词]可爱的，惹人喜爱的 You look sweet in this photograph.你这张照片照得很可爱。 【拓展】sweet 作形容词的其他用法： (气味)芳香的 sweet-smelling flowers芬芳的花朵 (声音)悦耳的，好听的 have a sweet voice 声音甜美 令人愉快的 Goodnight. Sweet dreams. 晚安。祝你做个好梦。 【语境串记】 My daughter likes to eat sweet(adj.) sweets(n.) very much. After that, she always sings in a sweet(adj. ) voice. That's really a sweet(adj. ) moment for her. 我的女儿很喜欢吃甜甜的糖果。吃完之后她总是用悦耳的声音唱歌。那对她来说的确是美好的时刻。 (1)我喜欢甜食，你知道的。 I have a_________ _________，you know. (2)他女儿爱吃甜食，她从不拒绝糖果和蛋糕。 Her daughter has _______________, she never _____________________and cakes. (3)蛋糕和糖果含有太多的糖分。 There is too much ________ in cakes and ________. 考点2 Fish is good for our health. 鱼肉对我们的健康有益。 1. fish n. 鱼；鱼肉 (1)[可数名词]鱼 通常的复数形式为fish，较古老的形式 fishes 可用于表示不同种类的鱼。 They have three fish.他们有三条鱼。 There are many kinds of fishes in the sea.海洋里有许多种鱼。 (2)[不可数名词]鱼肉 The boy likes eating fish. 这个男孩爱吃鱼肉。 【拓展】[动词]钓鱼；捕鱼 go fishing去钓鱼 Let's go fishing this weekend.这个周末咱们去钓鱼吧。 语境串记 In the river there are many kinds of fishes(n.)，and I often fish(v.)) there. Today I catch two fish ( n. ). I can have some fish(n.) for dinner. 这条河里有许多种鱼，我经常在那里钓鱼。今天我钓到了两条鱼，晚餐我可以吃一些鱼肉。 [典型例题] (1)—Kate, you have two ________ in your basket. —Yes, I want to eat ________ tonight. A. fish; fish B. fishes; fishes C. fishes; fish D. fish; fishes (2)Fish ________ my favourite food and I usually eat ________. A.is; it B. are; them C. is; them D. are; it 2. health n.健康 [不可数名词]be in good / poor health 身体好/差 Eating too much of the wrong food will harm your health. 吃太多不健康的食物会损害你。 My grandma is in good health.我祖母身体很好， 【拓展】 health 相关的单词： healthy adj. healthily adv. unhealthy adj.不健康的 unhealthy adv.不健康地 It's important to stay healthy. 保持健康很重要。 Eating too much fast food is an unhealthy habit. 吃太多快餐是一种不健康的习惯。 [典型例题] (1) If you want to keep _______, eat ________, because it’s important to your _______. A. health; healthy; healthily B.health; healthily; healthy C. healthy; healthily; health D. healthily; health; healthy (2)I think eating too much food is an _________ (health) lifestyle. 3. be good for 对…有好处 反义短语：be bad for“对…有坏处” for 为介词，后接名词、代词或动词-ing 形式。 Studies show green tea is good for your heart.研究表明绿茶对心脏有好处。 Swimming is good for keeping slim. 游泳有益于保持苗条的身材。 [典型例题] (1) I think doing eye exercises _________ everyone. A. is good at B. is good for C. are bad for D. are good for (2)翻译：玩太多的电脑游戏对你的眼睛有害。 Playing too many __________________________________________. 一.根据句意及汉语提示或英文释义写出单词 1. Tianshui malatang, a kind of ____________(美味的) hot pot in Gansu Province, has recently been popular on Chinese media. 2. Tommy! You shouldn't eat so much ____________(巧克力). It's bad for your teeth. 3. It is really cool to eat ____________(西瓜) in hot summer. 4. Vegetables such as ____________(甜椒) can overpower the flavour of the soup. 5. Oranges, ____________(柠檬), and limes are found to cure scurvy(坏血病). 6. Our neighbours(邻居) usually give us some ____________( candies) as a treat. 7. A video of a girl dancing at a ____________( meat from a pig) stall in a village in Yunnan Province became hot online, moving many people. 二.用括号中所给单词的正确形式填空 1. It's not up to you to tell me how ____________( do) my job. 2. Most of the time we just eat ____________( snack) and fast food. 3. — I don't think eating too much pre-made food is good for their ____________( healthy). — You' re right. It looks like a meal on a plate, but it's also a kind of junk food. 4. We have an open-door policy here, and we are always willing to listen to our ____________( student) ideas. 5. The shelves are full of all kinds of vegetables— eggplants,____________( cucumber), cabbages, and tomatoes. 三.句子翻译 1.不健康的生活犹如干涸的河流。 ____________ is like ____________ 2. T形图经常被用来显示优点和缺点。 T-chart is often used to show ____________ 3.既吃肉类，也吃蔬菜对我们来说是健康的。 It's ____________ having a frier ____________ both meat and vegetables. 4.我妈妈午饭经常吃胡萝卜和牛肉。 My mother often ____________ 5.吃太多糖果对我们的健康是没有好处的。 ____________ is not ____________ 四．课文解析 Reading 生活方式 ：健康与否？ 1.你经常锻炼吗？为什么锻炼或为什么不锻炼？ 2.你认为你的生活方式健康吗？为什么健康或为什么不健康？ 我喜欢跳舞。我每天跳半个小时的舞。我每天晚上睡九个小时，所以我总是精力充沛。 我的饮食也很健康。保持健康对我来说是重要的。我从来没有不吃早饭就去上学。我经常吃一个煎饼，并喝一些牛奶。我午餐喜欢吃鱼、肉和豆腐。我每天也吃很多水果和蔬菜。我很少吃蛋糕或者糖果。太多的糖对我们的牙齿有害。 我是一个喜欢待在家里的人。我不经常运动。我喜欢吃牛肉和羊肉，但我没有吃太多蔬菜。我爱吃甜食，对我来说要拒绝蛋糕是很难的。有时我会熬夜。 我的生活方式不健康。我想要改变它。我计划吃更多的水果和蔬菜，更少的糖。我需要充足的睡眠。运动对我的健康也有益。我打算每周都去游泳。 健康的生活方式对我们来说是重要的，但是我的生活方式有一点不健康。我需要改变它。 早餐是重要的，因为它给我们早上提供能量。我不应该不吃早饭就去上学。早餐吃鸡蛋，牛奶和煎饼是很好的。我喜欢吃甜食，但我应该对甜食说不，因为太多的糖对我们的健康有害。我喜欢待在家里，但是我需要每周游一次泳或每天散步以获得足够的锻炼。为了保证我有充足的睡眠，我不应该熬夜熬得太晚。 我需要有一个好的饮食，第天做一些运动和保证充足的睡眠。 五．知识梳理 考点1 Do you often exercise?你经常锻炼吗? exercise ①句中作动词My grandparents exercise every day. 我的爷爷奶奶天天锻炼身体。 ②句中作不可数名词。do/take some exercise 做锻炼 Don't sit in front of the computer for too long. Stand up and take some exercise. 不要在电脑前坐太久，站起来锻炼一下吧。 【拓展】exercise 的其他用法： [可数名词] 一套动作 do morning exercises 做早操 do eye exercises 做眼保健操 [可数名词] 习题，练习 do grammar exercises 做语法练习 do Maths exercises 做数学练习 We should do eye exercises twice a day to take good care of our eyes. 我们应该每天做两次眼保健操来好好呵护我们的眼睛。 We often do grammar exercises in English class. 我们经常在英语课上做语法练习。 [典型例题] Tom does morning ________ to keep healthy and does Maths ________ at night. A. exercises; exercises B. exercise; exercises C. exercise; exercise D. exercises; exercise 考点2 It is important for me to keep fit. 对我来说，保持健康很重要。 important adj.重要的 [形容词]可作表语或定语。 be important to/for sb.对某人来说是重要的 it is important (for sb.) to do sth. （对某人来说）做某事是重要的 Enough sleep is important to us. 充足的睡眠。对寸我们来说很重要。 It is an important meeting. 这是一次重要的会议。→(前面有不定冠词时应用an) It's important to remember that everybody is different. 记住每个人都是不同的，这一点很重要。 【拓展】important 的相关词： importantly adv. 重要的是 unimportant adj.不重要的 importance n.重要；重要性 We all know the importance of learning Englishwell.我们都知道学好英语的重要性。 That is an unimportant thing. 那是一件不重要的事情。→(前面有不定冠词时应用an) [典型例题] (1) It is very important ________ us ________ English well. A. of; to learn B. for; to learn C. of; learning D. for; learning (2)The Spring Festival is ________ important festival in China. People always have ________ dinner together. A. a; a B. an; a C.an; / D./; / 考点3 I never go to school without breakfast. 我从来不会不吃早餐就去上学。 without prep.没有 [介词]后接名词、代词或动词-ing作宾语，常用来表示伴随或假设的情况。 A friend without faults will never be found. 没有十全十美的朋友。 According to the traffic rules, people mustn't ride e-bikes without wearing helmets. 根据交通规则，不戴头盔就不能骑电动自行车。(2023宿迁中考) [典型例题] (1)I couldn’t do it ________ your great help. A.with B. without C. for D. to (2) —What does your mother usually have _______ breakfast? —Well, she often has some bread and a glass of milk ________ sugar. A.for; for B. for; with C. with; with D.with; for (3)It goes without ________(say) that home is the warmest place in the world. 考点4 Too much sugar is bad for our teeth. 吃太多糖对牙齿不好。 1. too much 太多 【辨析】too much， too many 与 much too too much 太多 用作代词，在句中常作宾语。 用作副词词组，修饰动词(短语)。 用作形容词词组，修饰不可数名词。 too many 太多 用作形容词词组，修饰可数名词复数。 much too 太 用作副词词组，修饰形容词或副词。 【语境串记】 —There are still too many hamburgers and too much cola on the table. But I’m much too full. —Junk food is bad for our health. Don't eat too much. 桌上还有太多的汉堡包和可乐，但是我太饱了。垃圾食品对我们的健康有害。不要吃太多。 [典型例题] (1)You shouldn’t eat ________meat，or you'll get ________ fat. A. too much; much too B. too much; too much C. much too; too much D. much too; much too (2)Mrs.Green is ________ fat because she eats ________ sweet food. A. too much; too much B. too much; much too C. much too; much too D. much too; too much 2. tooth n.牙，齿 [可数名词]其复数形式为teeth brush (one's) teeth刷牙 （注意用复数形式） Do not use your teeth as tools to open bottles. It's bad for your teeth. 不要把牙齿当成开瓶工具。这对你的牙齿不好。 It's good for you to brush your teeth twice e a day.一天刷两次牙对你有好处。 【拓展】变复数时将“oo”变成“ee”的名词还有： foot→feet goose→geese [典型例题]用所给词的适当形式填空。 Turn the tap off while you soap your hands or brush your _________(tooth). 答案：teeth 考点5 I have a sweet tooth and it is hard for me to say no to cakes.我爱吃甜食，对我来说要拒绝蛋糕很难。 say no (to...) 拒绝(....) Sometimes it is necessary to say no. 有时候拒绝是必要的。 I can never say no to dessert. 我无法拒绝甜点。 【拓展】 say hello/hi to 向...问好 say goodbye to 向...道别 say sorry to 向...道歉 say thanks to 向...道谢 考点6 Sometimes I stay up late. 有时我会熬夜。 stay up 熬夜= stay up late stay up all night 整夜不睡觉 Don’t stay up late, or you may be late for school tomorrow. 不要熬夜，否则你明天上学可能会迟到。 【拓展】 stay in 待在室内；不外出 stay out 待在户外；不在家；（晚上）不回家 stay (at) home 待在家里 stay away (from sb./ sth.) 离开，不接近（某人）；不去（某处） [典型例题] 我爸爸是个足球迷，昨天他熬夜观看世界杯。 My father is a football fan, and he _______________ to watch the FIFA World Cup yesterday. 考点7 I plan to eat more fruit and vegetables and less sugar. 我打算多吃水果和蔬菜，少吃糖。 less det.&pron. 较少的，更少的 adv.少，较少 反义词是more less 是 little 的比较级，常用来修饰或指代不可数名词，less and less 意为“越来越少的”。 You should eat more vegetables and fruit but less junk food every day. 你每天应该多吃蒜菜和水果，少吃垃圾食品。(作定词) You can get a lot of help in Beijing，but here you can get less. 在北京你能得到很多帮助，但在这里你能得到的较少。(作代词) Students are less likely to feel worried, unhappy or angry if they get enough sleep. 如果学生睡眠充足，他们就不太可能感到担心、不开心或生气。(作副词) 【拓展】 fewer[限定词]&[代词]更少的；更少 fewer 是 few 的比较级，常用来修饰或指代可数名词复数。 We need fewer workers. 我们需要更少的工人。 [典型例题] (1)You need to sleep ________ and eat ________ meat to keep fit. (2)Eating ________ (little) meat and exercising more are good for people. 考点8I need to get enough sleep. 我需要获得充足的睡眠。 1. need v.需要 n.需要的事物；需要 (1)此处 need 是实义动词，相关用法有： need to do sth. 需要做某事 need sb. to do sth.需要某人做某事 sth. + need(s) doing 某物需要.. sth. +need(s)) to be done 某物需要..... 【语境串记】 —Mum, my shoes are so dirty. I need to buy a new pair. I need you to take me to the shopping mall. —Oh, dear, I think they just need washing. 我的鞋很脏。我需要买一双新的。我需要你带我去购物中心。哦，亲爱的，我认为它们只是需要清洗一下。 (2)[名词]需要的事物；需要 there is no need (for sb. ) to do sth. (某人)不必做某事 in need of 需要 I will try my best to meet your needs. 我将尽最大努力满足你们的需要。 Tomorrow is Saturday. There is no need for you to get up early. 明天是星期六，你不必早起。 The house is in need of a good clean. 这房子需要彻底打扫一下。 [典型例题] (1) All the students need_________ (do)after-school activities. (2)She ________ finish the homework today. She may do it tomorrow. A. needn’t to B. doesn’t need C. needs not D. doesn’t need to (3)You ________ to the party this evening if you have something to do. A. don’t need come B. need to come C. needn’t come D. need come (4)—You ________ take the subway to the airport, because I can drive you there directly. —That’s very kind of you. A. can’t B. needn’t C. mustn’t D. shouldn’t 2. enough (det.& pron. 足够(的) adv.足够地；相当 (1)[限定词]足够的，修饰名词，通常放在名词的前面。 There’ll be enough time to relax after you finish your work. 你完成工作后会有足够的时间放松。(2)[代词]足够；充分；充足 I’ve had enough. I’m going home. 我吃饱了我要回家了。 (3)[副词]足够地；相当 常用在形容词、副词或动词之后。 形容词+ enough + to do sth. 足够…，可以做某事 We can dress ourselves because we're old enough. 我们可以自己穿衣服，因为我们足够大了。 He is clever enough to overcome many difficulties. 他足够聪明，可以克服很多困难。 Have you played enough? 你玩够了吗? [典型例题] (1) 那位62岁的女士足够勇敢，从湖里救起了一位小伙子。 The 62-year-old lady was brave ________ _________save a young man in the lake. (2) It’s ________ outside, so I don’t have to wear my coat. A. warm enough B.enough warm C. cold enough D. enough cold 答案：enough to A 考点9 To make sure I get enough sleep, I should not stay up too late. 为了保证充足的睡眠，我不应该熬夜到太晚。 make sure 确保；设法保证 rmake sure·十+(that)从句 确保… make sure of (doing) sth. 确保(做)某事 There is a new rule to make sure that you don't waste food.为了确保大家不浪费食物，出台了一条新规定。 They scored another goal and made sure of victory. 他们又进了一个球，这就赢定了。 【拓展】 make sure 查明，弄清(某事属实或已做) I think the door is locked, but I'll just go and make sure. 我觉得门已经锁上了，不过我还是去看看好放心。 [典型例题] 我的妈妈总是确保我是安全的，让我远离危险。 My mother always________ _________ I am safe and keeps me from danger. 一.根据句意及汉语提示或首字母提示写出单词 1. If you overcook the ____________(烙饼), they will be difficult to roll. 2. As part of the ____________(日常饮食), allow yourself a small daily ra tion of salt. 3.Most people will add cream and ____________(食糖) to their coffee in order to remove the bitter taste(苦味) of coffee. 4. It's i____________ for us not to be late for school. We must be on time. 5. Nowadays, more and more Chinese teenagers are becoming h____________ . They seldom or never play sports outside. 6. There is something wrong with my t____________ . I must see a dentist as soon as possible. 二.用括号中所给单词的正确形式填空 1. The fat boy needs ____________( take) more exercise every day. 2. Jing Baoshan was a forest ranger in his hometown and patrolled(巡查) the forest ____________( one)a week. 3. It is better for you to talk ____________( little) and do more. 4. The weather in spring in Nanjing ____________( change) so quickly that some students catch a bad cold. 5.(2024·武汉期末) Stay away from ____________( health) food such as hamburgers and chips. 三.句子翻译 1.她母亲每天在广场上跳两个小时舞。 Her mother ____________ in the square every day. 2.晚餐我喜欢吃豆腐和羊肉。____________, I like ____________. 3. 我爱吃甜食，所以我不能拒绝糖果。I ____________ so I can't ____________ . 4.我每天睡十个小时，所以我总是精力充沛。I____________ every day, so I am always ____________ . 5. —— 为什么健康的食物对基蒂很重要? —— 因为她想保持健康。 — Why ____________ Kitty?— Because she wants ____________ . 6.我认为每晚熬夜是个坏习惯。I think it's a bad habit to ____________ every night. 7.外面正在刮大风，你最好待在家里。 The wind is blowing strongly outside, so you'd better ____________ . 四.首字母填空 We get sick from time to time. We have either a headache or a toothache, a stomachache or a backache. We have high or low blood pressure. If you have p______1________ with your health, you should go to see the doctor. The doctor will examine you, X-ray your chest, and check your lungs. The doctor will tell you what to do or give you an operation if needed. But not o_______2____ doctors can take care of your health. It is i____3_____ to understand that people themselves should take care of their health. If you want to be healthy, you should have a healthy1____4_____ , like going in for sports, taking vitamins, going on a diet, and giving up smoking or drinking. W_____5_____ the doctor's advice(建议), you shouldn't take medicine. It is b____6_____ for our health. An English proverb says, “An apple a day k____7_____ the doctor away.” We must remember that saying. Here are some rules for those who want to be healthy. You should s___8____8-9 hours. You should eat e____9____ fruit and vegetables. You should have medical checks o____10____ a year. You should go for walks. You should give up all your bad habits. .完形填空 　 Zhong Nanshan is a great man in China. He is an important contributor(作出贡献者) to fight COVID-19. All the Chinese want to thank 　1　 for his great work.  Zhong Nanshan 　2　 healthy eating habits. He likes vegetable salad. It's his favorite. For breakfast, he has eggs, bread and milk. For lunch, he has 　3　 fish and beef. For dinner, he doesn't 　4　 much. "That is 　5　 for our health," He says. "I want to be 　6　. That's very important!"  Zhong Nanshan is still 　7　 hard. He sees patients(病人) at a local(当地的) hospital every week. He talks with ten patients in one afternoon. 　8　 one day's work, he is tired(疲劳的), but he still does sports. Zhong Nanshan loves doing 　9　. He likes playing basketball very 　10　. He can play it well. He is a key basketball team player.  1. A. him B. her C. it D. his 2.A. have B. is C. has D. are 3.A. lot B. some C. any D. few 4.A. eat B. buy C. help D. watch 5.A. bad B. good C. difficult D. painful 6.A. fat B. cold C. interesting D. healthy 7.A. work B. works C. working D. worked 8.A. Under B. After C. In D. Before 9.A. sports B. reading C. games D. business 10.A. hard B. much C. well D. hardly Welcome to the unit 1. 1.　　　　 n. 生活方式　 2. 　　　　 n. 黄瓜 3. 　　　　 n. 柠檬 4. 　　　　 n. 西瓜 5. 　　　　 n. 甜椒；胡椒粉 6. 　　　　 n. 巧克力 7. 　　　　 n. 牛肉 8. 　　　　 n. 胡萝卜 9. 　　　　 n. 猪肉 10. 　　　　 n. 糖果；甜食adj. 甜的；可爱的 11. 　　　　 n. 点心，小吃 12. 　　　　 adj. 美味的 healthy—　　　　 （名词） 2. 　　　　　　　　 对……有好处 3. 1. 　　　　　　　　　　　　 to have milk and eggs often. 经常喝牛奶和吃鸡蛋对我们来说是健康的。 2. Fish 　　　　　　　　　　　　　 our health. 鱼肉对我们的健康有好处。 3. 　　　　　　　　　　　　 do you often eat？你还经常吃别的什么？ Reading 1.　　　　 n. 日常饮食 2. 　　　　 adj. 重要的 3. 　　　　 prep. 没有 4. 　　　　 n. 烙饼，薄饼 5. 　　　　 n. 豆腐 6. 　　　　 n. 食糖 7. 　　　　 n. 羊肉 8. 　　　　 vt. 需要n. 需要的事物；需要 9. 　　　　 det. & pron. 足够（的）adv. 足够地 单词变形 1.tooth—　　　　 （复数） 2. with—　　　　 （反义词） 3. healthy—　　　　 （反义词） 4. little—　　　　 （比较级） 1.　　　　　　　　 充满 2. 　　　　　　　　 对……说不 3. 　　　　　　　　 爱吃甜食 4. 　　　　　　　　 熬夜 5. 　　　　　　　　 计划做某事 6. 　　　　　　　　 有足够的睡眠 1. It is important for me 　　　　　　　　　　　　. 保持健康对我来说很重要。 2. I never go to school 　　　　　　　　　　　　. 我从不不吃早饭就去上学。 3. I 　　　　 eat cakes 　　　　 sweets. 我很少吃蛋糕或糖果。 4. Too much sugar 　　　　　　　　　　　　　 our teeth. 太多的糖对我们的牙齿不好。 5. I have 　　　　　　　　　　　　. 我喜欢吃甜食。 6. 　　　　　　　　　　　　　 to say no to cakes. 我很难拒绝吃蛋糕。 7. 　　　　　　　　　　　　　. 我的生活方式不健康。 8. I plan to eat 　　　　　　　　　　 and 　　　　　　　　　　　　　. 我打算多吃水果和蔬菜，少吃糖。 一．根据句意及所给的汉语提示写出单词（5分） 1.My best friend Tom doesn’t like eating (甜椒) at all. 2.I want to eat (巧克力) now. could you give me some? 3.—Do you think it is great to eat (西瓜) in summer? —yes , I think so. 4.—Mum , I don,t want a (胡萝 卜)pie any more. I am not a rabbit! —OK. we,ll have a beef pie for breakfast. 5.we all know a cup of milk a day is good for our （健康）. 二．用所给单词的适当形式填空（5分） 选用方框内的单词或词组填空,其中有一个是多余选项。 without　miss　almost　most do morning exercises　chocolate 1.In this area it rains every day in spring. 2.We in the playground every day. 3.Don't the delicious French dishes when traveling in Paris. 4.After eating you should brush your teeth. 5.Man can't live water. 三．根据中文提示完成句子（5分） 1.多吃蔬菜和水果有助于人们保持健康。 Eating more vegetables and fruit helps people . 2.每天睡8个多小时对我们很重要。 It's very for us to sleep 8 hours every day. 3.为了保持健康,你不能熬夜或吃不健康的食物。 , you can't or eat unhealthy food. 4.我从不在两餐之间吃蛋糕或其他零食。 5.它们含糖太多,对我的牙齿有害。 四.单项选择(每小题1分,共15分) 1.—Kevin, could you pass me some ? It's so hot today. I'm really thirsty(口渴的). —OK. Here you are. A.rice　　 B.bread　　 C.juice　　 D.chicken 2.I think doing eye exercises everyone. A.is good at　　 B.is good for C.are good at　　 D.are good for 3.Fish my favourite food and I usually eat  . A.is;it　　 B.are;them C.is;them　　 D.are;it 4.If you want to keep , eat healthily, because it's important to your . A.healthy;health　　 B.health;health C.healthy;healthy　　 D.health;healthy 5.The Spring Festival is  important festival in China. People always have dinner together. A.a;a　　 B.an;a C.an;/　　 D./;/ 6.You  to the party this evening if you have something important to do. A.don't need come　　 B.need to come C.needn't come　　 D.need come 7.Mrs. Green is fat because she eats sweet food. A.too much;too much B.too much;much too C.much too;much too D.much too;too much 8.It's outside, so I don't have to wear my coat. A.warm enough　　 B.enough warm C.cold enough　　 D.enough cold 9.—What does your mother usually have breakfast? —Well, she often has some bread and a glass of milk sugar. A.for;for　　 B.for;with C.with;with　　 D.with;for 10.—Is there any in your glass? —Yes. There  much for me. A.carrot;are　　 B.juice;is C.oranges;are　　 D.water;are 11.—What's the restaurant famous(著名) for? — . A.Noodle　　 B.Chickens C.Fish　　 D.Dumpling 12.—Mum, what would you like to buy for supper today? —We need to buy three  . A.kilo of potatoes　　 B.kilos of potato C.kilos of potatoes　　 D.kilo of potato 13.—Is there anything worth(值得) seeing in Xi'an? —Yes. Don't the amazing Terracotta Army(兵马俑). A.see　　 B.miss　　 C.share　　 D.enjoy 14，— do you eat snacks between meals? —Seldom. I don't think they are good for me. A.How long　　 B.How far C.How much　　 D.How often 15.To keep fit, you need to eat vegetables and junk food. A.much;little　　 B.more;less C.little;much　　 D.less;more 18 / 18 学科网（北京）股份有限公司 $$ 第09讲 Unit 5 A healthy lifestyle（Welcome to the unit-Reading） （知识全梳理&考点精准练） 内容导航——预习三步曲 第一步：学 析教材 学知识：教材精讲精析、全方位预习 练习题 讲典例：教材习题学解题、快速掌握解题方法 练考点 强知识：核心考点精准练 第二步：记 串知识 识框架：学习目标复核内容掌握 第三步：测 过关测 稳提升：小试牛刀检测预习效果、查漏补缺快速提升 1． 单词学习 1 lifestyle /'laɪfstaɪl/ n. 生活方式 2 cucumber /'kjuːkʌmbə(r)/ n. 黄瓜 3 lemon /'lemən/ n. 柠檬 4 watermelon /ˈwɔːtəmelən/ n. 西瓜 5 pepper /'pepə(r)/ n. 甜椒;胡椒粉 6 chocolate /'tʃɒklət/ n. 巧克力 7 beef /bi:f/ n. 牛肉 8 carrot /'kærət/ n. 胡萝卜 9 pork /pɔːk/ n. 猪肉 10 sweet /swi:t/ n. 糖果;甜食 adj. 甜的;可爱的 11 snack /snæk/ n. 点心,小吃 12 health /helθ/ n. 健康 13 delicious /dɪ'lɪʃəs/ adj. 美味的 14 diet /'daɪət/ n. 日常饮食 15 important /ɪm'pɔ:tnt/ adj. 重要的 16 without /wɪ'ðaʊt/ prep. 没有 17 pancake /'pænkeɪk/ n. 烙饼,薄饼 18 tufu /'təʊfuː/ n. 豆腐 19 sugar /'ʃʊgə(r)/ n. 食糖 20 tooth /tu:θ/ n.(pl. teeth) 牙,齿 21 homebody /'həʊmbɒdi/ n. 喜欢待在家里的人 22 mutton /'mʌtn/ n. 羊肉 23 have a sweet tooth 爱吃甜食 24 stay up 熬夜 25 unhealthy /ʌn'helθi/ adj. 不健康的 26 less /les/ det. & pron. 较少的,更少的;少,较少 27 need /ni:d/ vt. 需要 n. 需要的事物；需要 28 enough /ɪ'nʌf/ adj. 足够的 二．课文解析 Welcome to the unit 米莉：我每天都喝牛奶。你呢，丹尼尔？ 丹尼尔：我也是，我还喜欢吃鸡蛋。经常喝牛奶和吃鸡蛋对我们来说是健康的。它们对我们有益。 米莉：是的。我每天早上吃一个鸡蛋。我也喜欢吃鱼。鱼肉对我们的健康有益。 丹尼尔：我喜欢吃肉。它很美味。 米莉：你还经常吃什么？ 丹尼尔：胡萝卜。它们对我们的眼睛有益。 三．知识梳理 考点1 sweets 糖果 sweet/swi:t/ n.糖果；甜食 adj.甜的；可爱的 (1)[名词] 糖果；甜食 作“糖果”讲时为可数名词；作“(餐后的)甜食，甜点”讲时，既可作可数名词也可作不可数名词。 Most children like sweets. 大部分孩子喜欢吃糖果。 Would you like some more sweet? 你想再吃点甜食吗? (2)[形容词]甜的；含糖的 have a sweet tooth 爱吃甜食 I know you have a sweet tooth, so I bought you a box of chocolates. 我知道你喜欢吃甜食，所以我给你买了一盒巧克力糖。 (3)[形容词]可爱的，惹人喜爱的 You look sweet in this photograph.你这张照片照得很可爱。 【拓展】sweet 作形容词的其他用法： (气味)芳香的 sweet-smelling flowers芬芳的花朵 (声音)悦耳的，好听的 have a sweet voice 声音甜美 令人愉快的 Goodnight. Sweet dreams. 晚安。祝你做个好梦。 【语境串记】 My daughter likes to eat sweet(adj.) sweets(n.) very much. After that, she always sings in a sweet(adj. ) voice. That's really a sweet(adj. ) moment for her. 我的女儿很喜欢吃甜甜的糖果。吃完之后她总是用悦耳的声音唱歌。那对她来说的确是美好的时刻。 (1)我喜欢甜食，你知道的。 I have a_________ _________，you know. (2)他女儿爱吃甜食，她从不拒绝糖果和蛋糕。 Her daughter has _______________, she never _____________________and cakes. (3)蛋糕和糖果含有太多的糖分。 There is too much ________ in cakes and ________. 答案：sweet tooth a sweet tooth says no to sweets sugar sweets 考点2 Fish is good for our health. 鱼肉对我们的健康有益。 1. fish n. 鱼；鱼肉 (1)[可数名词]鱼 通常的复数形式为fish，较古老的形式 fishes 可用于表示不同种类的鱼。 They have three fish.他们有三条鱼。 There are many kinds of fishes in the sea.海洋里有许多种鱼。 (2)[不可数名词]鱼肉 The boy likes eating fish. 这个男孩爱吃鱼肉。 【拓展】[动词]钓鱼；捕鱼 go fishing去钓鱼 Let's go fishing this weekend.这个周末咱们去钓鱼吧。 语境串记 In the river there are many kinds of fishes(n.)，and I often fish(v.)) there. Today I catch two fish ( n. ). I can have some fish(n.) for dinner. 这条河里有许多种鱼，我经常在那里钓鱼。今天我钓到了两条鱼，晚餐我可以吃一些鱼肉。 [典型例题] (1)—Kate, you have two ________ in your basket. —Yes, I want to eat ________ tonight. A. fish; fish B. fishes; fishes C. fishes; fish D. fish; fishes (2)Fish ________ my favourite food and I usually eat ________. A.is; it B. are; them C. is; them D. are; it 答案：AA 2. health n.健康 [不可数名词]be in good / poor health 身体好/差 Eating too much of the wrong food will harm your health. 吃太多不健康的食物会损害你。 My grandma is in good health.我祖母身体很好， 【拓展】 health 相关的单词： healthy adj. healthily adv. unhealthy adj.不健康的 unhealthy adv.不健康地 It's important to stay healthy. 保持健康很重要。 Eating too much fast food is an unhealthy habit. 吃太多快餐是一种不健康的习惯。 [典型例题] (1) If you want to keep _______, eat ________, because it’s important to your _______. A. health; healthy; healthily B.health; healthily; healthy C. healthy; healthily; health D. healthily; health; healthy (2)I think eating too much food is an _________ (health) lifestyle. 答案：Cunhealthy 3. be good for 对…有好处 反义短语：be bad for“对…有坏处” for 为介词，后接名词、代词或动词-ing 形式。 Studies show green tea is good for your heart.研究表明绿茶对心脏有好处。 Swimming is good for keeping slim. 游泳有益于保持苗条的身材。 [典型例题] (1) I think doing eye exercises _________ everyone. A. is good at B. is good for C. are bad for D. are good for (2)翻译：玩太多的电脑游戏对你的眼睛有害。 Playing too many __________________________________________. 答案：B computer games is bad for your eyes/is not good for your eyes. 一.根据句意及汉语提示或英文释义写出单词 1. Tianshui malatang, a kind of ____________(美味的) hot pot in Gansu Province, has recently been popular on Chinese media. 2. Tommy! You shouldn't eat so much ____________(巧克力). It's bad for your teeth. 3. It is really cool to eat ____________(西瓜) in hot summer. 4. Vegetables such as ____________(甜椒) can overpower the flavour of the soup. 5. Oranges, ____________(柠檬), and limes are found to cure scurvy(坏血病). 6. Our neighbours(邻居) usually give us some ____________( candies) as a treat. 7. A video of a girl dancing at a ____________( meat from a pig) stall in a village in Yunnan Province became hot online, moving many people. 二.用括号中所给单词的正确形式填空 1. It's not up to you to tell me how ____________( do) my job. 2. Most of the time we just eat ____________( snack) and fast food. 3. — I don't think eating too much pre-made food is good for their ____________( healthy). — You' re right. It looks like a meal on a plate, but it's also a kind of junk food. 4. We have an open-door policy here, and we are always willing to listen to our ____________( student) ideas. 5. The shelves are full of all kinds of vegetables— eggplants,____________( cucumber), cabbages, and tomatoes. 三.句子翻译 1.不健康的生活犹如干涸的河流。 ____________ is like ____________ 2. T形图经常被用来显示优点和缺点。 T-chart is often used to show ____________ 3.既吃肉类，也吃蔬菜对我们来说是健康的。 It's ____________ having a frier ____________ both meat and vegetables. 4.我妈妈午饭经常吃胡萝卜和牛肉。 My mother often ____________ 5.吃太多糖果对我们的健康是没有好处的。 ____________ is not ____________ 一. 1. delicious 2. chocolate 3. watermelons 4. peppers5. lemons 6. sweets 7. pork 二. 1. to do 2. snacks 3. health 4. students'5. cucumbers 三. 1. A life without health; a river without water 2. good and bad points 3. healthy for us to have/ eat 4. eats/ has carrots and beef for lunch 5. Eating too many sweets; good for our health 四．课文解析 Reading 生活方式 ：健康与否？ 1.你经常锻炼吗？为什么锻炼或为什么不锻炼？ 2.你认为你的生活方式健康吗？为什么健康或为什么不健康？ 我喜欢跳舞。我每天跳半个小时的舞。我每天晚上睡九个小时，所以我总是精力充沛。 我的饮食也很健康。保持健康对我来说是重要的。我从来没有不吃早饭就去上学。我经常吃一个煎饼，并喝一些牛奶。我午餐喜欢吃鱼、肉和豆腐。我每天也吃很多水果和蔬菜。我很少吃蛋糕或者糖果。太多的糖对我们的牙齿有害。 我是一个喜欢待在家里的人。我不经常运动。我喜欢吃牛肉和羊肉，但我没有吃太多蔬菜。我爱吃甜食，对我来说要拒绝蛋糕是很难的。有时我会熬夜。 我的生活方式不健康。我想要改变它。我计划吃更多的水果和蔬菜，更少的糖。我需要充足的睡眠。运动对我的健康也有益。我打算每周都去游泳。 健康的生活方式对我们来说是重要的，但是我的生活方式有一点不健康。我需要改变它。 早餐是重要的，因为它给我们早上提供能量。我不应该不吃早饭就去上学。早餐吃鸡蛋，牛奶和煎饼是很好的。我喜欢吃甜食，但我应该对甜食说不，因为太多的糖对我们的健康有害。我喜欢待在家里，但是我需要每周游一次泳或每天散步以获得足够的锻炼。为了保证我有充足的睡眠，我不应该熬夜熬得太晚。 我需要有一个好的饮食，第天做一些运动和保证充足的睡眠。 五．知识梳理 考点1 Do you often exercise?你经常锻炼吗? exercise ①句中作动词My grandparents exercise every day. 我的爷爷奶奶天天锻炼身体。 ②句中作不可数名词。do/take some exercise 做锻炼 Don't sit in front of the computer for too long. Stand up and take some exercise. 不要在电脑前坐太久，站起来锻炼一下吧。 【拓展】exercise 的其他用法： [可数名词] 一套动作 do morning exercises 做早操 do eye exercises 做眼保健操 [可数名词] 习题，练习 do grammar exercises 做语法练习 do Maths exercises 做数学练习 We should do eye exercises twice a day to take good care of our eyes. 我们应该每天做两次眼保健操来好好呵护我们的眼睛。 We often do grammar exercises in English class. 我们经常在英语课上做语法练习。 [典型例题] Tom does morning ________ to keep healthy and does Maths ________ at night. A. exercises; exercises B. exercise; exercises C. exercise; exercise D. exercises; exercise 答案：A 考点2 It is important for me to keep fit. 对我来说，保持健康很重要。 important adj.重要的 [形容词]可作表语或定语。 be important to/for sb.对某人来说是重要的 it is important (for sb.) to do sth. （对某人来说）做某事是重要的 Enough sleep is important to us. 充足的睡眠。对寸我们来说很重要。 It is an important meeting. 这是一次重要的会议。→(前面有不定冠词时应用an) It's important to remember that everybody is different. 记住每个人都是不同的，这一点很重要。 【拓展】important 的相关词： importantly adv. 重要的是 unimportant adj.不重要的 importance n.重要；重要性 We all know the importance of learning Englishwell.我们都知道学好英语的重要性。 That is an unimportant thing. 那是一件不重要的事情。→(前面有不定冠词时应用an) [典型例题] (1) It is very important ________ us ________ English well. A. of; to learn B. for; to learn C. of; learning D. for; learning (2)The Spring Festival is ________ important festival in China. People always have ________ dinner together. A. a; a B. an; a C.an; / D./; / 答案：BC 考点3 I never go to school without breakfast. 我从来不会不吃早餐就去上学。 without prep.没有 [介词]后接名词、代词或动词-ing作宾语，常用来表示伴随或假设的情况。 A friend without faults will never be found. 没有十全十美的朋友。 According to the traffic rules, people mustn't ride e-bikes without wearing helmets. 根据交通规则，不戴头盔就不能骑电动自行车。(2023宿迁中考) [典型例题] (1)I couldn’t do it ________ your great help. A.with B. without C. for D. to (2) —What does your mother usually have _______ breakfast? —Well, she often has some bread and a glass of milk ________ sugar. A.for; for B. for; with C. with; with D.with; for (3)It goes without ________(say) that home is the warmest place in the world. 答案：BB saying 考点4 Too much sugar is bad for our teeth. 吃太多糖对牙齿不好。 1. too much 太多 【辨析】too much， too many 与 much too too much 太多 用作代词，在句中常作宾语。 用作副词词组，修饰动词(短语)。 用作形容词词组，修饰不可数名词。 too many 太多 用作形容词词组，修饰可数名词复数。 much too 太 用作副词词组，修饰形容词或副词。 【语境串记】 —There are still too many hamburgers and too much cola on the table. But I’m much too full. —Junk food is bad for our health. Don't eat too much. 桌上还有太多的汉堡包和可乐，但是我太饱了。垃圾食品对我们的健康有害。不要吃太多。 [典型例题] (1)You shouldn’t eat ________meat，or you'll get ________ fat. A. too much; much too B. too much; too much C. much too; too much D. much too; much too (2)Mrs.Green is ________ fat because she eats ________ sweet food. A. too much; too much B. too much; much too C. much too; much too D. much too; too much 答案：AD 2. tooth n.牙，齿 [可数名词]其复数形式为teeth brush (one's) teeth刷牙 （注意用复数形式） Do not use your teeth as tools to open bottles. It's bad for your teeth. 不要把牙齿当成开瓶工具。这对你的牙齿不好。 It's good for you to brush your teeth twice e a day.一天刷两次牙对你有好处。 【拓展】变复数时将“oo”变成“ee”的名词还有： foot→feet goose→geese [典型例题]用所给词的适当形式填空。 Turn the tap off while you soap your hands or brush your _________(tooth). 答案：teeth 考点5 I have a sweet tooth and it is hard for me to say no to cakes.我爱吃甜食，对我来说要拒绝蛋糕很难。 say no (to...) 拒绝(....) Sometimes it is necessary to say no. 有时候拒绝是必要的。 I can never say no to dessert. 我无法拒绝甜点。 【拓展】 say hello/hi to 向...问好 say goodbye to 向...道别 say sorry to 向...道歉 say thanks to 向...道谢 考点6 Sometimes I stay up late. 有时我会熬夜。 stay up 熬夜= stay up late stay up all night 整夜不睡觉 Don’t stay up late, or you may be late for school tomorrow. 不要熬夜，否则你明天上学可能会迟到。 【拓展】 stay in 待在室内；不外出 stay out 待在户外；不在家；（晚上）不回家 stay (at) home 待在家里 stay away (from sb./ sth.) 离开，不接近（某人）；不去（某处） [典型例题] 我爸爸是个足球迷，昨天他熬夜观看世界杯。 My father is a football fan, and he _______________ to watch the FIFA World Cup yesterday. 答案：stay up (late) 考点7 I plan to eat more fruit and vegetables and less sugar. 我打算多吃水果和蔬菜，少吃糖。 less det.&pron. 较少的，更少的 adv.少，较少 反义词是more less 是 little 的比较级，常用来修饰或指代不可数名词，less and less 意为“越来越少的”。 You should eat more vegetables and fruit but less junk food every day. 你每天应该多吃蒜菜和水果，少吃垃圾食品。(作定词) You can get a lot of help in Beijing，but here you can get less. 在北京你能得到很多帮助，但在这里你能得到的较少。(作代词) Students are less likely to feel worried, unhappy or angry if they get enough sleep. 如果学生睡眠充足，他们就不太可能感到担心、不开心或生气。(作副词) 【拓展】 fewer[限定词]&[代词]更少的；更少 fewer 是 few 的比较级，常用来修饰或指代可数名词复数。 We need fewer workers. 我们需要更少的工人。 [典型例题] (1)You need to sleep ________ and eat ________ meat to keep fit. (2)Eating ________ (little) meat and exercising more are good for people. 答案：more less less 考点8I need to get enough sleep. 我需要获得充足的睡眠。 1. need v.需要 n.需要的事物；需要 (1)此处 need 是实义动词，相关用法有： need to do sth. 需要做某事 need sb. to do sth.需要某人做某事 sth. + need(s) doing 某物需要.. sth. +need(s)) to be done 某物需要..... 【语境串记】 —Mum, my shoes are so dirty. I need to buy a new pair. I need you to take me to the shopping mall. —Oh, dear, I think they just need washing. 我的鞋很脏。我需要买一双新的。我需要你带我去购物中心。哦，亲爱的，我认为它们只是需要清洗一下。 (2)[名词]需要的事物；需要 there is no need (for sb. ) to do sth. (某人)不必做某事 in need of 需要 I will try my best to meet your needs. 我将尽最大努力满足你们的需要。 Tomorrow is Saturday. There is no need for you to get up early. 明天是星期六，你不必早起。 The house is in need of a good clean. 这房子需要彻底打扫一下。 [典型例题] (1) All the students need_________ (do)after-school activities. (2)She ________ finish the homework today. She may do it tomorrow. A. needn’t to B. doesn’t need C. needs not D. doesn’t need to (3)You ________ to the party this evening if you have something to do. A. don’t need come B. need to come C. needn’t come D. need come (4)—You ________ take the subway to the airport, because I can drive you there directly. —That’s very kind of you. A. can’t B. needn’t C. mustn’t D. shouldn’t 答案：to do DCB 2. enough (det.& pron. 足够(的) adv.足够地；相当 (1)[限定词]足够的，修饰名词，通常放在名词的前面。 There’ll be enough time to relax after you finish your work. 你完成工作后会有足够的时间放松。(2)[代词]足够；充分；充足 I’ve had enough. I’m going home. 我吃饱了我要回家了。 (3)[副词]足够地；相当 常用在形容词、副词或动词之后。 形容词+ enough + to do sth. 足够…，可以做某事 We can dress ourselves because we're old enough. 我们可以自己穿衣服，因为我们足够大了。 He is clever enough to overcome many difficulties. 他足够聪明，可以克服很多困难。 Have you played enough? 你玩够了吗? [典型例题] (1) 那位62岁的女士足够勇敢，从湖里救起了一位小伙子。 The 62-year-old lady was brave ________ _________save a young man in the lake. (2) It’s ________ outside, so I don’t have to wear my coat. A. warm enough B.enough warm C. cold enough D. enough cold 答案：enough to A 考点9 To make sure I get enough sleep, I should not stay up too late. 为了保证充足的睡眠，我不应该熬夜到太晚。 make sure 确保；设法保证 rmake sure·十+(that)从句 确保… make sure of (doing) sth. 确保(做)某事 There is a new rule to make sure that you don't waste food.为了确保大家不浪费食物，出台了一条新规定。 They scored another goal and made sure of victory. 他们又进了一个球，这就赢定了。 【拓展】 make sure 查明，弄清(某事属实或已做) I think the door is locked, but I'll just go and make sure. 我觉得门已经锁上了，不过我还是去看看好放心。 [典型例题] 我的妈妈总是确保我是安全的，让我远离危险。 My mother always________ _________ I am safe and keeps me from danger. 答案：makes sure (that) 一.根据句意及汉语提示或首字母提示写出单词 1. If you overcook the ____________(烙饼), they will be difficult to roll. 2. As part of the ____________(日常饮食), allow yourself a small daily ra tion of salt. 3.Most people will add cream and ____________(食糖) to their coffee in order to remove the bitter taste(苦味) of coffee. 4. It's i____________ for us not to be late for school. We must be on time. 5. Nowadays, more and more Chinese teenagers are becoming h____________ . They seldom or never play sports outside. 6. There is something wrong with my t____________ . I must see a dentist as soon as possible. 二.用括号中所给单词的正确形式填空 1. The fat boy needs ____________( take) more exercise every day. 2. Jing Baoshan was a forest ranger in his hometown and patrolled(巡查) the forest ____________( one)a week. 3. It is better for you to talk ____________( little) and do more. 4. The weather in spring in Nanjing ____________( change) so quickly that some students catch a bad cold. 5.(2024·武汉期末) Stay away from ____________( health) food such as hamburgers and chips. 三.句子翻译 1.她母亲每天在广场上跳两个小时舞。 Her mother ____________ in the square every day. 2.晚餐我喜欢吃豆腐和羊肉。____________, I like ____________. 3. 我爱吃甜食，所以我不能拒绝糖果。I ____________ so I can't ____________ . 4.我每天睡十个小时，所以我总是精力充沛。I____________ every day, so I am always ____________ . 5. —— 为什么健康的食物对基蒂很重要? —— 因为她想保持健康。 — Why ____________ Kitty?— Because she wants ____________ . 6.我认为每晚熬夜是个坏习惯。I think it's a bad habit to ____________ every night. 7.外面正在刮大风，你最好待在家里。 The wind is blowing strongly outside, so you'd better ____________ . 四.首字母填空 We get sick from time to time. We have either a headache or a toothache, a stomachache or a backache. We have high or low blood pressure. If you have p______1________ with your health, you should go to see the doctor. The doctor will examine you, X-ray your chest, and check your lungs. The doctor will tell you what to do or give you an operation if needed. But not o_______2____ doctors can take care of your health. It is i____3_____ to understand that people themselves should take care of their health. If you want to be healthy, you should have a healthy1____4_____ , like going in for sports, taking vitamins, going on a diet, and giving up smoking or drinking. W_____5_____ the doctor's advice(建议), you shouldn't take medicine. It is b____6_____ for our health. An English proverb says, “An apple a day k____7_____ the doctor away.” We must remember that saying. Here are some rules for those who want to be healthy. You should s___8____8-9 hours. You should eat e____9____ fruit and vegetables. You should have medical checks o____10____ a year. You should go for walks. You should give up all your bad habits. 一. 1. pancakes 2. diet 3. sugar 4. important5. homebodies 6. teeth 二.1. to take 2. once 3. less 4. changes 5. unhealthy 三. 1. dances for two hours2. For dinner; tofu and mutton3. have a sweet tooth; say no to sweets 4. get ten hours of sleep/ sleep for ten hours; full of energy5. is healthy food very important for; to keep healthy/ fit6. stay up late7. stay at home 四.1. problems 2. only 3. important 4. lifestyle 5.Without 6. bad 7. keeps 8. sleep 9. enough10. once .完形填空 　 Zhong Nanshan is a great man in China. He is an important contributor(作出贡献者) to fight COVID-19. All the Chinese want to thank 　1　 for his great work.  Zhong Nanshan 　2　 healthy eating habits. He likes vegetable salad. It's his favorite. For breakfast, he has eggs, bread and milk. For lunch, he has 　3　 fish and beef. For dinner, he doesn't 　4　 much. "That is 　5　 for our health," He says. "I want to be 　6　. That's very important!"  Zhong Nanshan is still 　7　 hard. He sees patients(病人) at a local(当地的) hospital every week. He talks with ten patients in one afternoon. 　8　 one day's work, he is tired(疲劳的), but he still does sports. Zhong Nanshan loves doing 　9　. He likes playing basketball very 　10　. He can play it well. He is a key basketball team player.  1. A. him B. her C. it D. his 2.A. have B. is C. has D. are 3.A. lot B. some C. any D. few 4.A. eat B. buy C. help D. watch 5.A. bad B. good C. difficult D. painful 6.A. fat B. cold C. interesting D. healthy 7.A. work B. works C. working D. worked 8.A. Under B. After C. In D. Before 9.A. sports B. reading C. games D. business 10.A. hard B. much C. well D. hardly 　【短文大意】　本文主要介绍了钟南山保持健康的方法——健康的饮食习惯和多运动。 1.A　此处指"Zhong Nanshan",男性,所以用him作宾语。故选A。 2.C　空处缺谓语动词,又主语是第三人称单数,所以用has。故选C。 3.B　句意:午餐他吃一些鱼肉和牛肉。根据句意可知选B。 4.A　根据文中的"For dinner...for our health"可知,此处是指"吃得不多"。故选A。 5.B　上文讲到钟南山有健康的饮食习惯,所以推断晚饭少吃对身体有好处。故选B。 6.D　根据文中的"for our health"和"That's very important"可知,此处指保持健康。故选D。 7.C　根据下文中的"sees patients(病人)"可知,此处是说钟南山仍然在努力工作。be动词后跟现在分词构成现在进行时,表示现在的状态。故选C。 8.B　根据文中的"he is tired(疲劳的)"可知,此处是说工作一天之后很累。故选B。 9.A　根据文中的"He likes playing basketball..."可知选A。 10.B　根据语境可知,此处强调喜欢的程度。故选B。 Welcome to the unit 1. 1.　　　　 n. 生活方式　 2. 　　　　 n. 黄瓜 3. 　　　　 n. 柠檬 4. 　　　　 n. 西瓜 5. 　　　　 n. 甜椒；胡椒粉 6. 　　　　 n. 巧克力 7. 　　　　 n. 牛肉 8. 　　　　 n. 胡萝卜 9. 　　　　 n. 猪肉 10. 　　　　 n. 糖果；甜食adj. 甜的；可爱的 11. 　　　　 n. 点心，小吃 12. 　　　　 adj. 美味的 healthy—　　　　 （名词） 2. 　　　　　　　　 对……有好处 3. 1. 　　　　　　　　　　　　 to have milk and eggs often. 经常喝牛奶和吃鸡蛋对我们来说是健康的。 2. Fish 　　　　　　　　　　　　　 our health. 鱼肉对我们的健康有好处。 3. 　　　　　　　　　　　　 do you often eat？你还经常吃别的什么？ 一1. lifestyle 2. cucumber 3. lemon 4. watermelon 5. pepper 6. chocolate 7. beef 8. carrot 9. pork 10. sweet 11. snack 12. delicious 二health 三is good for... 四1.It is healthy for us 2.is good for 3.What else Reading 1.　　　　 n. 日常饮食 2. 　　　　 adj. 重要的 3. 　　　　 prep. 没有 4. 　　　　 n. 烙饼，薄饼 5. 　　　　 n. 豆腐 6. 　　　　 n. 食糖 7. 　　　　 n. 羊肉 8. 　　　　 vt. 需要n. 需要的事物；需要 9. 　　　　 det. & pron. 足够（的）adv. 足够地 单词变形 1.tooth—　　　　 （复数） 2. with—　　　　 （反义词） 3. healthy—　　　　 （反义词） 4. little—　　　　 （比较级） 1.　　　　　　　　 充满 2. 　　　　　　　　 对……说不 3. 　　　　　　　　 爱吃甜食 4. 　　　　　　　　 熬夜 5. 　　　　　　　　 计划做某事 6. 　　　　　　　　 有足够的睡眠 1. It is important for me 　　　　　　　　　　　　. 保持健康对我来说很重要。 2. I never go to school 　　　　　　　　　　　　. 我从不不吃早饭就去上学。 3. I 　　　　 eat cakes 　　　　 sweets. 我很少吃蛋糕或糖果。 4. Too much sugar 　　　　　　　　　　　　　 our teeth. 太多的糖对我们的牙齿不好。 5. I have 　　　　　　　　　　　　. 我喜欢吃甜食。 6. 　　　　　　　　　　　　　 to say no to cakes. 我很难拒绝吃蛋糕。 7. 　　　　　　　　　　　　　. 我的生活方式不健康。 8. I plan to eat 　　　　　　　　　　 and 　　　　　　　　　　　　　. 我打算多吃水果和蔬菜，少吃糖。 一．1.diet 2. important 3. no 4. pancakes 5.tofu 6.sugar 7. n. people who like to stay at home 7.mutton 8. need 9. enough 二．1. teeth 2. without3. unhealthy4. less 三．1. be full of 2. say no to.. 3. stay up late 5. plan to do something 6. get enough sleep 四．1.to staying healthy 2.without eating breakfast 3.seldom or 4. is not good for 5.a sweet tooth 6.hard to refuse7.My lifestyle is unhealthy 8. more fruits and vegetables and eat less sugar 一．根据句意及所给的汉语提示写出单词（5分） 1.My best friend Tom doesn’t like eating (甜椒) at all. 2.I want to eat (巧克力) now. could you give me some? 3.—Do you think it is great to eat (西瓜) in summer? —yes , I think so. 4.—Mum , I don,t want a (胡萝 卜)pie any more. I am not a rabbit! —OK. we,ll have a beef pie for breakfast. 5.we all know a cup of milk a day is good for our （健康）. 1.peppers 2.chocolate 3.watermelons 4.carrot 5.health 二．用所给单词的适当形式填空（5分） 选用方框内的单词或词组填空,其中有一个是多余选项。 without　miss　almost　most do morning exercises　chocolate 1.In this area it rains every day in spring. 2.We in the playground every day. 3.Don't the delicious French dishes when traveling in Paris. 4.After eating you should brush your teeth. 5.Man can't live water. 1.almost 2.do morning exercises 3.miss 4.chocolate 5.without 三．根据中文提示完成句子（5分） 1.多吃蔬菜和水果有助于人们保持健康。 Eating more vegetables and fruit helps people . 2.每天睡8个多小时对我们很重要。 It's very for us to sleep 8 hours every day. 3.为了保持健康,你不能熬夜或吃不健康的食物。 , you can't or eat unhealthy food. 4.我从不在两餐之间吃蛋糕或其他零食。 5.它们含糖太多,对我的牙齿有害。 1.(to)keep/stay healthy/(to) keep fit 2.important，for more than3.To keep fit/healthy，stay up (late) 4.I never eat cakes or other snacks between meals. 5.They have too much sugar and are bad for my teeth. 四.单项选择(每小题1分,共15分) 1.—Kevin, could you pass me some ? It's so hot today. I'm really thirsty(口渴的). —OK. Here you are. A.rice　　 B.bread　　 C.juice　　 D.chicken 解析    　根据“I'm really thirsty.”可知要喝东西,juice(果汁)符合语境。故选C。 2.I think doing eye exercises everyone. A.is good at　　 B.is good for C.are good at　　 D.are good for 解析    　句意:我认为做眼保健操对每个人都有好处。be good for意为“对……有好处”,从句的主语为doing eye exercises。故选B。 3.Fish my favourite food and I usually eat  . A.is;it　　 B.are;them C.is;them　　 D.are;it 解析        句意:鱼肉是我最喜欢的食物,我经常吃它。根据句意可知,本句中的Fish指“鱼肉”,是不可数名词,be动词用is;第二空用it指代前面的Fish。故选A。 4.If you want to keep , eat healthily, because it's important to your . A.healthy;health　　 B.health;health C.healthy;healthy　　 D.health;healthy 解析    　句意:如果你想保持健康,就要吃得健康,因为它对你的健康很重要。keep healthy意为“保持健康”;第二空前your为形容词性物主代词,后跟名词,故填health。故选A。 5.The Spring Festival is  important festival in China. People always have dinner together. A.a;a　　 B.an;a C.an;/　　 D./;/ 解析    　句意:春节在中国是一个重要的节日。人们总是在一起吃晚饭。第一空用不定冠词表示“一个”,important的发音以元音音素开头,故用an;have dinner意为“吃晚饭”,中间不加冠词。故选C。 6.You  to the party this evening if you have something important to do. A.don't need come　　 B.need to come C.needn't come　　 D.need come 解析    　句意:如果你有重要的事情要做,你今晚就不必来参加聚会了。needn't do sth.意为“不必做某事”。故选C。 7.Mrs. Green is fat because she eats sweet food. A.too much;too much B.too much;much too C.much too;much too D.much too;too much 解析    　句意:格林夫人很胖,因为她吃了太多的甜食。第一空用much too(太),修饰后面的形容词fat;第二空用too much(太多),修饰后面的不可数名词food。故选D。 8.It's outside, so I don't have to wear my coat. A.warm enough　　 B.enough warm C.cold enough　　 D.enough cold 解析        句意:外面足够暖和,所以我不需要穿外套。此处enough作副词,修饰形容词,位于形容词之后,根据“我不需要穿外套”可推测外面足够暖和。故选A。 9.—What does your mother usually have breakfast? —Well, she often has some bread and a glass of milk sugar. A.for;for　　 B.for;with C.with;with　　 D.with;for 解析    　句意:——你妈妈早饭通常吃什么?——她经常吃一些面包,喝一杯加糖的牛奶。固定结构have...for breakfast意为“早饭吃……”;第二空用介词with,表示“带有”,故选B。 10.—Is there any in your glass? —Yes. There  much for me. A.carrot;are　　 B.juice;is C.oranges;are　　 D.water;are 解析    　根据第二空后的much可知第二空用is。故选B。 11.—What's the restaurant famous(著名) for? — . A.Noodle　　 B.Chickens C.Fish　　 D.Dumpling 解析    　由语境可知,此处表泛指,用可数名词的复数形式或不可数名词,故排除A、D;chicken作可数名词,表示“小鸡”,不符合语境;此处fish作不可数名词,意为“鱼肉”,符合语境。故选C。 12.—Mum, what would you like to buy for supper today? —We need to buy three  . A.kilo of potatoes　　 B.kilos of potato C.kilos of potatoes　　 D.kilo of potato 解析    　句意:——妈妈,今天晚饭你想买什么?——我们需要买三千克土豆。potato是可数名词,此处应用其复数形式potatoes;根据空格前的three可知,此处用kilo的复数形式kilos。故选C。 13.—Is there anything worth(值得) seeing in Xi'an? —Yes. Don't the amazing Terracotta Army(兵马俑). A.see　　 B.miss　　 C.share　　 D.enjoy 解析    　根据答语中的“Yes.”可推断,后一句意为“不要错过神奇的兵马俑”。miss意为“错过”,故选B。 14，— do you eat snacks between meals? —Seldom. I don't think they are good for me. A.How long　　 B.How far C.How much　　 D.How often 解析    　根据答语中的“Seldom.”可知,上句是询问频率,所以用how often“多久一次”。故选D。 15.To keep fit, you need to eat vegetables and junk food. A.much;little　　 B.more;less C.little;much　　 D.less;more 解析    　根据常识可知,为了保持健康,需要多吃蔬菜,少吃垃圾食品。因此可先排除C、D项;much后面不能跟可数名词,排除A项。 故选B。 18 / 18 学科网（北京）股份有限公司 $$