内容正文:
VII.读写综合。 (70、72 小题, 每空 2 分; 69、71 小题, 每空 3 分, 共 10 分)
阅读语篇, 用恰当的词块或句子补全摘要中所缺信息。
We are taught from bi1th to use food to express our feelings. We plan family dinners, treat our
friends from far away and make traditional food during festivals.
But emotional eating is different. For example, you may eat a lot more than usual when you fail
an important exam. You might eat a lot when experiencing the stress from Covid-19. The bad news
is that emotional eating will not help you山ive away any terrible feelings but might only lower your
energy, disturb your sleep and weaken yom immunity (免疫力) . Luckily, here are some things you
can do to avoid emotional eating.
First, understand what you are experiencing. If your.stomach is growling (P包哮). it i江 sign of
physical hunger. But if there is no such sigi1 and you stiO feel hungry, you'd better do a mental
check of yourself: Am I experiencing happiness, sadness, fear, or anger? If your answer is yes, it is
not your body but your mind that is asking for food.
Moreover, when to eat also has a great influence. You should eat meals around the same time
each day, and leave about three to five hours apart between meals. If you stick to this plan, you can
not only avoid mindless eating but also control you: blood sugar and insulin (胰岛素).
Last but not the least, remember to avoid blaming (责备) yo杠self for emotional eating. This
only heightens emotions, which can increase the drive to eat. Sometimes a mistake can be a chance
to learn how to deal with a similar situation in the future. So try to use a gentle self-talk next time.
Follow these sug!!'estions from now on! You can eat 曲tll ov�r. imder great stress!
_
SUMMARY
Emotional eating means �- �t can hann our health by lowering energy, disturbing
sleep, and we心如i;nmunity: Here is something you can do. First, tell吐ether you are experiencing
:L_. Seco五d, and st心to it. Lastly, trv to be kind to yourself. This is because the
more you blame yourself,
VIII. 完成句子。 (73-76 小题, 每空 1 分, 77 小题 2 分,共 10 分)
根据所给提示, 完成句子。 73一76 小题, 每空一词, 含缩略词。 77 小题请将完整的句
子写在答题卡上对应的位置。
73. Lily comes from a small village. (改为否定句)
Lily from a small village.
74. I have been on the soccer team,.si�. (对划线部分提问)
have you been on the soccer team?
75. I will borrow some rtJ.oney from my parents. (改为同义句)
My parents will _ some money _ me.
76.看完电影《哪托 2》,我激动得睡不着觉。(汉译英)
I was _ excited � fall asleep after watching the movie Ne Zha JI.
77. without, can't, finish. my, work, I, help, your (连词成句)
英语试题(十) 第 10 页(共 11 页)