第17课时 八年级(下) Modules 3～4-【智乐星中考·中考备战】2025年山东聊城中考英语全练本（外研版六三学制）

1 第17课时 八年级(下) Modules 3～4 建议用时：30分钟 2 一、完形填空 (2023淄博高青一模改编)Healthy life to most people means having a healthy lifestyle. Here are some tips 　1 　 people should follow in their daily life. Healthy eating plays an important role in keeping fit. Make sure you have 　2 　 meals a day on time. A good breakfast, a rich lunch and a light supper are suggested. Try to 　3 　 food high in sugar. 一 三 题序 二 四 3 Regular exercise also leads to a healthy lifestyle. It can help you keep your weight under control and 　4 　 self-confidence at the same time. It’s a good idea for you to exercise for thirty minutes each time, 　5 　 three days a week. Do you need to do exercise every day? It depends. 　6 　, when you exercise, you may get hurt sometimes. Please remember 　7 　 it in a right way. 一 三 题序 二 四 4 Enough sleep is the key to a healthy lifestyle as well: For most people, it is necessary to have eight hours of sleep each day. 　8 　 you have trouble falling asleep, do something 　9 　. Reading and listening to light music are good 　10 　. And then you may fall asleep soon. 1. A. who B. that C. whose 2. A. two B. three C. four 3. A. avoid B. have C. take 一 三 题序 二 四 5 4. A. beat B. lose C. win 5. A. at least B. at most C. in all 6. A. Until B. Unless C. However 7. A. do B. to do C. doing 8. A. If B. So C. But 9. A. surprising B. exciting C. relaxing 10. A. choices B. results C. secrets 一 三 题序 二 四 6 二、阅读理解 There are many ways to help improve your health like eating healthy food, taking exercise and getting medical help. But the easiest and cheapest way to improve your health is just to sleep eight hours or more every night. The general sleeping rule is that the younger you are, the longer sleep you need. But regardless of(不管) age, some people need to sleep more while for others a few hours is enough. 一 三 题序 二 四 7 According to the World Health Organization, over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States alone, sleepy drivers cause at least 100, 000 traffic accidents a year. Why are so many people sleep-deprived? Part of the reasons may be cultural. In the American culture, people put a higher value on work than on sleep. In fact, people who sleep a lot are usually seen as “lazy”. How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr James Maas, an expert in sleep. 一 三 题序 二 四 8 He says, “Sleep is like a credit(信用) card. When you sleep less, you are only borrowing time. You always have to pay it back. The more hours you don’t sleep, the more hours you should sleep to ‘pay back’ the hours on your ‘sleep credit card’. ” For those who value work more than sleep, they should listen to what a famous person once said, “Don’t think you will do less work because you sleep during the night. That is a foolish idea which is held by people who have no imagination. You will be able to do more. ” 一 三 题序 二 四 9 1. In general, if your grandmother is old, she needs less sleep. A. Right. B. Wrong. 2. Having less sleep can’t cause accidents. A. Right. B. Wrong. 3. The word “sleep-deprived” in Paragraph 2 means “having a good sleep”. A. Right. B. Wrong. 一 三 题序 二 四 10 4. In the American culture, if people say proudly that they don’t have much time to sleep, and they only sleep four or five hours a night, they are usually seen as “lazy”. A. Right. B. Wrong. 5. The writer thinks sleeping during the night is helpful. A. Right. B. Wrong. 一 三 题序 二 四 11 三、语法填空 Eye health care 　　Healthy habits 1. 　 　(mean) healthy eyes. Here are some daily tips 2. 　 　(介词) eye health. Clean your eyes with pure cold water 3. 　 　(regular). This is one of the 4. 　 　(good) ways to keep eyes healthy and free from disease. Avoid looking directly at 5. 　 　(冠词) sun. Roll your eyes up and down, then side to side. Then move your 6. 　 　(eye) in a circular motion(圆周运动). Exercise 5 to 10 7. 　 　(time) a day to relax your eyes. mean for regularly best the eyes times 一 三 题序 二 四 12 Keep a good distance(距离) from the computer screen—sit about 22～28 inches away from it. Visit your eye doctor on a regular basis. There are also some tips for 8. 　 　(health) contact lens(隐形眼镜) wear 9. 　 　(连词) care to help prevent eye infections(感染). Please visit CDC’s healthy contact lenses website and you can also follow 10. 　 (they) on social media. healthy and them 一 三 题序 二 四 13 四、阅读表达 (2023聊城) Five rules for a healthy life Thanks to better health care, most people are living healthier and longer lives. It’s even thought that in the future more and more people will celebrate their hundredth birthdays. Here are five rules for a healthy life. 一 三 题序 二 四 14 　　1. Get off the sofa! Sure, it’s comfortable to sit on the sofa and watch TV. But doctors say you should get off the sofa. 要保持健康, 你每天至少应走10, 000 步。 In the past, people’s jobs required more physical effort. They often had to walk for miles every day. When farmers were working, they were keeping fit at the same time. Think about it: Do you get the same amount of exercise today as they did in the past? 一 三 题序 二 四 15 　　2. Eat healthy food! It’s important to eat food that is fresh and natural, for example, fruit and vegetables. Fast food is not healthy. You should only have it once in a while. Eating too much of the wrong food will harm your health. 　　3. Rest while you can! When we were babies, we slept for much of the night. Teenagers do not need as much sleep as babies, but it’s important for you to get about eight hours’ sleep a night. At weekends, you’ve got more time, so use it not just for your friends, but for rest too. 一 三 题序 二 四 16 4. Don’t worry. Be happy! Many people believe that happiness is important for our general health. Sometimes it is not easy to be a teenager because of the difficulties of school, exams or friendships. If you’re worried about something, talk to your parents or your teacher. 5. Say no to smoking! Yes, you knew I was going to say this! It’s so important. Smoking is not cool. It is dangerous. It harms nearly every part of your body. Think about how your family and friends will feel, and think about what it will do to your health. 一 三 题序 二 四 17 1. 将文中画线的汉语句子译成英语。 　 . 　 2. 在文中找出与下面所给句子意思相近的句子。 If you eat too much of the wrong food, your health will be harmed. 　 . 　 3. 将文中画线的英语句子译成汉语。 　 。 To keep fit/healthy, you have to/should walk at least 10, 000 steps every day Eating too much of the wrong food will harm your health 当我们是婴儿的时候, 我们晚上大部分时间都在睡觉 一 三 题序 二 四 18 4. 回答问题: How many kinds of difficulties are mentioned in the part “4. Don’t worry. Be happy! ”? 　 . 　 5. 回答问题: What does the underlined word “It” in the last paragraph refer to(指)? 　 . 　 Three (kinds of difficulties) Smoking 一 三 题序 二 四 19 $$