2025年中考英语考前适应性测试卷(湖南长沙专用)

听力考试正式开始。A cold day isn't IT. I wonder how long the snowy weather will last. It's already february IT will be Sunny next week. A cold day isn't IT. I wonder how long the snowy weather will last. It's already february. Its will be Sunny next week. Listen to the next question. Sorry, you must not smoke in the library. Oh, sorry, I didn't see the sign here. Sorry, you mustn't smoke in the library. Oh, sorry, I didn't see the sign here. Listen to the next question. What do you usually use the internet for? I'm not allowed to use IT very often. I only use IT a search for information. What do you usually use the internet for? I'm not allowed to use IT very often. I only use IT to search for information. Listen to the next question. Hey, Sharon, i'm going to the cinema to see the newest film month sunday. Will you come? Sorry, I have to visit my grandpa then. How about on saturday? It's a pity that there are no tickets left for saturday, but we can go horse riding, then wonderful. Hey, Sharon, i'm going to the cinema to see the newest film on sunday. Will you come? Sorry, I have to visit my grandpa then. How about on saturday? It's a pity that there are no tickets left for saturday, but we can go horse riding then. wonderful. Listen to the next question. Why don't you make some work cards? It's helpful. but it's boring. Do you have any other interesting ways? Why don't you make some word cards? It's helpful. but it's boring. Do you have any other interesting ways? Listen to the next question. Hello, can I help you? Yes, please. I'd like to buy a jacket for my . son this way, please. Here are many jackets for boys. What about this Green one with a yellow car? Oh, IT looks good, but he likes black best. Maybe this black one is okay. How much is IT? Eighteen dollars. But they are on sale now. Sixteen dollars for one jacket under . pair of socks sounds great. I'll take this jacket and a pair of blue socks. Okay, here you are. Thank you. Hello, can I help you? Yes. please. I'd like to buy a jacket for . my son this way. Please hear, are many jackets for boys. What about this Green one with a yellow car? Oh, he looks good, but he likes black best. Maybe this black one is okay. How much is IT? Eighteen dollars. But they are on sale now. Sixteen dollars for one jacket under . pair of socks sounds great. I'll take this jacket and a pair of blue socks. Okay, here you are. Thank you. Listen to the next question. Really, you look excited. why? Hi sam. I'm planning a trip to beijing next month. cool. Beijing is an amazing city with lots to sea. Have you been there before? Yes, I have been there three times. Which place of interest? Your favorite. the great wall, of course. What about the food? Well, you shouldn't miss the delicious roast duck. Okay, I can't wait for my trip. Hey, lily, you look excited. Why I, sam, i'm planning a trip to beijing next month. cool. Beijing is an amazing city with lots to sea. Have you been there before? Yes, I ve been there three times. Which place of interest is your favorite? The great wall, of course. What about the food? Well, you shouldn't miss the delicious rose duck. Okay, I can't wait for my trip. Listen to the next question. Mom, i'm going on a picnic in the forest this saturday. Who are you going with your brother? No, just a few of my friends. Okay, when will you be back? We'll leave . at nine am and return IT four. P. M. Alright, have fun. Mom, i'm going on a picnic in the forest this saturday. Who are you going with your brother? No, just a few of my friends. Okay, when will you be back? Will leave at nine am and return IT for P. M. Alright, have fun. Listen to the next question. Here we are. How shall we get to the hotel? I guess they have something like the bus tour in tokyo, or we'll have to call a taxi. I got a map from the tour guide. See, the hotel is just a few blocks away. We can walk there since all the streets have names and numbers. Okay, I think we may go to a museum or the shopping places near the hotel this afternoon. Well, I am thinking about seeing what chinatown is like. I hear they have some great restaurants. All right, I want to try some chinese food too. Here we are. How shall we get to the hotel? I guess they have something like the bus tour in tokyo, or will have to call a taxi. I got a map from the tour guide. See, the hotel is just a few blocks away. We can walk there since all the streets have names and numbers. Okay, I think we may go to a museum or the shopping places near the hotel this afternoon. Well, I am thinking about seeing what chinatown is like. I hear they have some great restaurants. All right? I want to try some chinese food too. Listen to the next question. mary. I'm a little nervous. I'm not good at english reading. That doesn't sound too bad, jack. I'm a very slow reader. Could you tell me what I should do to improve my reading? Just read quickly to get the main ideas at first, don't read word by word, read word groups. but I don't understand many of the words. I have to use a dictionary. try to guess the words meaning by reading the sentences before or after IT. You probably understand more than you think. I think it's hard for me. Well, be patient. IT takes time. You can become Better by reading something you enjoy every day. The more you read, the faster you'll be. Thank you. I hope that works well, mary, i'm a little nervous. I'm not good at english reading. That doesn't sound too bad, jack. I'm a very slow weather. Could you tell me what I should do to improve my reading? Just read quickly to get the main ideas at first. Don't read word by word, read word groups. but I don't understand many of the words. I have to use a dictionary. try to guess the words meaning by reading the sentences before or after IT. You probably understand more than you think. I think it's hard for me. Well, be patient. IT takes time. You can become Better by reading something you enjoy every day. The more you read, the faster you'll be. Thank you. I hope that works well. Listen to the next question. dear amy, i'm very glad to tell you something about one of the most important traditional chinese festivals, the mid autum festival every year. IT falls on the fifteenth day of the eighth lunar month and is celebrated by chinese people all over the world. On this day, the moon is usually big and bright. People like to meet in the evening and watch the moon. The mid autum festival is important because IT is a special occasion for the chinese to get together with their families. IT is also a day for special foods like moon cakes. There are all kinds of moon cakes. Traditional moon cakes are usually made with being paced, but nowadays there are many different kinds of moon cakes, including fruit, coffee, chocolate and even ice cream moon cakes among them. I like fruit moon cakes best. I really hope we can celebrate the mid ARM festival together next year and enjoy moon cakes while watching the moon. Yours, lisa. Dear amy, i'm very glad to tell you something about one of the most important traditional chinese festivals, the midd autum festival every year. IT falls on the fifteenth day of the eighth lunar month and is celebrated by chinese people all over the world on this day, the moon is usually big and bright. People like to meet in the evening and watch the moon. The mid autum festival is important because IT is a special occasion for the chinese to get together with their families. IT is also a day for special foods like moon cakes. There are all kinds of moon cakes. Traditional moon cakes are usually made with being paced, but nowadays there are many different kinds of moon cakes, including fruit, coffee, chocolate and even ice cream moon cakes among them. I like fruit moon cakes best. I really hope we can celebrate the mid auto festival together next year and enjoy moon cakes while watching the moon. Yours. lisa. 听力部分到此结束。 2025年中考英语考前适应性测试卷(湖南长沙专用） （考试时间：100分钟 试卷满分：100分） 注意事项： 1．本试卷分为4部分。答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2．回答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。写在本试卷上无效。 3．回答非选择题时，必须用黑色字迹的签字笔或者钢笔将答案写在答题卡相应位置上。写在本试卷上无效。 4.考试结束后，将本试卷和答题卡一并交回。 第一部分 听力理解（共两节，满分20分） 第一节（共5小题；每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1．How’s the weather now? A．Sunny. B．Rainy. C．Cold. 【答案】C 【原文】W: A cold day, isn’t it? I wonder how long the snowy weather will last? M: It’s already February. It will be sunny next week. 2．Where are the speakers? A．In a library. B．On a bus. C．On the road. 【答案】A 【原文】W: Sorry, you mustn’t smoke in the library. M: Oh, sorry. I didn’t see the sign here. 3．What does the boy use the Internet for? A．Sending e-mails. B．Watching movies. C．Searching for information. 【答案】C 【原文】W: What do you usually use the Internet for? M: I’m not allowed to use it very often. I only use it to search for information. 4．What will Sharon do on Saturday? A．Go horse riding. B．Visit her grandpa. C．See a film. 【答案】A 【原文】M: Hey, Sharon. I’m going to the cinema to see the newest film on Sunday. Will you come? W: Sorry, I have to visit my grandpa then. How about on Saturday? M: It’s a pity that there are no tickets left for Saturday. But we can go horse riding then. W: Wonderful! 5．What does the girl think of making word cards? A．It’s helpful. B．It’s interesting. C．It’s boring. 【答案】C 【原文】M: Why don’t you make some word cards? It’s helpful. W: But it’s boring. Do you have any other interesting ways? 第二节（共15小题，每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第六段材料，回答第6、7小题。 6．What color does the man’s son like? A．Blue. B．Black. C．Yellow. 7．How much does the man pay at last? A．16 dollars. B．18 dollars. C．34 dollars. 【答案】6．B 7．A 【原文】W: Hello, can I help you? M: Yes, please. I’d like to buy a jacket for my son. W: This way, please. Here are many jackets for boys. What about this green one with a yellow car? M: Oh, it looks cool, but he likes black best. Maybe this black one is OK. How much is it? W: 18 dollars, but they are on sale now. 16 dollars for one jacket and a pair of socks. M: Sounds great. I’ll take this jacket and a pair of blue socks. W: OK. Here you are! M: Thank you! 听第七段材料，回答第8、9小题。 8．How many times has Sam been to Beijing before? A．Three times. B．Four times. C．Five times. 9．What kind of food does Sam like? A．Hot pot. B．The roast duck. C．Tanghulu. 【答案】8．A 9．B 【原文】M: Hey, Lily. You look excited. Why? W: Hi, Sam. I’m planning a trip to Beijing next month. M: Cool. Beijing is an amazing city with lots to see. W: Have you been there before? M: Yes, I have been there three times. W: Which place of interest is your favorite? M: The Great Wall, of course. W: What about the food? M: Well, you shouldn’t miss the delicious roast duck. W: OK. I can’t wait for my trip. 听第八段材料，回答第10、11小题。 10．What will the boy do this Saturday? A．Play games. B．Have a picnic. C．Go to the park. 11．What time will the boy set off? A．At 9 a.m. B．At 11 a.m. C．At 4 p.m. 【答案】10．B 11．A 【原文】M: Mom, I’m going on a picnic in the forest this Saturday. W: Who are you going with? Your brother? M: No, just a few of my friends. W: OK. When will you be back? M: We’ll leave at nine am and return at four pm. W: All right. Have fun. 听第九段材料，回答第12至14小题。 12．What did the woman get from the tour guide? A．A map. B．The address of a hotel. C．The guide’s telephone number. 13．How will the speakers go to the hotel? A．By bus. B．On foot. C．By taxi. 14．Where would the woman like to go this afternoon? A．To a shopping place. B．To a museum. C．To a restaurant. 【答案】12．A 13．B 14．C 【原文】A: Here we are. B: How shall we get to the hotel? I guess they have something like the bus tour in Tokyo, or we’ll have to call a taxi. A: I got a map from the tour guide, see the hotel is just a few blocks away. We can walk there since all the streets have names and numbers. B: OK. I think we may go to a museum or the shopping places near the hotel this afternoon. A: Well, I am thinking about seeing what Chinatown is like. I hear they have some great restaurants. B: All right. I want to try some Chinese food, too. 听第十段材料，回答第15至17小题。 15．How is Jack feeling now? A．Sad. B．Bored. C．Nervous. 16．What does Mary advise Jack to do? A．Read slowly. B．Read more. C．Use a dictionary. 17．According to the conversation, which of the following is right? A．Read word by word. B．Don’t read word groups. C．Try to guess a new word’s meaning. 【答案】15．C 16．B 17．C 【原文】M: Mary, I’m a little nervous. I’m not good at English reading. W: That doesn’t sound too bad, Jack. M: I’m a very slow reader. Could you tell me what I should do to improve my reading? W: Just read quickly to get the main ideas at first. Don’t read word by word. Read word groups. M: But I don’t understand many of the words. I have to use a dictionary. W: Try to guess a word’s meaning by reading the sentences before or after it. You probably understand more than you think. M: I think it’s hard for me! W: Well, be patient! It takes time. You can become better by reading something you enjoy every day. The more you read, the faster you’ll be. M: Thank you! I hope it works well! 听第十一段材料，回答第8至20小题。 18．What is the moon like on the Mid-Autumn Festival? A．Small but bright. B．Big and bright. C．Small and round. 19．Why is the Mid-Autumn Festival important? A．Because it’s a special occasion for family reunions (团聚). B．Because people can enjoy the moon together. C．Because people can eat mooncakes on this day. 20．What are the speaker’s favorite mooncakes? A．Ice-cream mooncakes. B．Coffee mooncakes. C．Fruit mooncakes. 【答案】18．B 19．A 20．C 【原文】Dear Amy, I’m very glad to tell you something about one of the most important traditional Chinese festivals—the Mid-Autumn Festival. Every year, it falls on the 15th day of the eighth lunar month, and is celebrated by Chinese people all over the world. On this day, the moon is usually big and bright. People like to meet in the evening and watch the moon. The Mid-Autumn Festival is important because it is a special occasion for the Chinese to get together with their families. It is also a day for special foods like mooncakes. There are all kinds of mooncakes. Traditional mooncakes are usually made with bean paste, but nowadays, there are many different kinds of mooncakes, including fruit, coffee, chocolate and even ice-cream mooncakes. Among them, I like fruit mooncakes best. I really hope we can celebrate the Mid-Autumn Festival together next year, and enjoy mooncakes while watching the moon. Yours, Lisa 第二部分 阅读理解（共两节，满分30分） 第1节 （共11小题，每小题2分，满分22分） 阅读下列材料，从每小题所给的A.B.C三个选项中选出最佳选项。 A 21．What main food can you have every day in the restaurant? A．Toastie. B．Cookies, C．Pies. 22．What does the restaurant NOT have? A．Breakfast. B．Drinks. C．Salads. 23．If you want to have Chicken ham rolls, a cup of milk and a dessert, you should spend at least ______. A．$5.00 B．$7.80 C．$9.00 【答案】21．C 22．C 23．B 【解析】本文主要介绍的是一份菜单，包括主食、早餐、饮料等。 21．细节理解题。根据第一栏副标题“Every day”下的菜名，可知“Pies”属于每日提供的主食。故选C。 22．细节理解题。根据第二栏副标题“Breakfast”和第三个副标题“Drinks”可知，该餐馆没有Salads。故选C。 23．细节理解题。需要选择“Chicken ham rolls, a cup of milk and a dessert”，问至少需要多少钱，因此要选择花费最少的食物相加，所以牛奶选择“Small milk”，5+2.3=7.3，又因为甜点中，Lamingtons最便宜，价格是50美分，即0.5美元，7.3+0.5=7.8。故选B。 B Have you ever thought about what’s more important,looking fashionable or feeling comfortable? You might have noticed many people choosing style over comfort and some even go to extremes (极端) to follow fashion. But we should remember: being fashionable isn’t everything. It’s more important to be healthy. Some people believe that they need to be a certain size to look good. So, they start extreme diets (日常饮食) that are not good for their health.They might not eat meals or eat too little, which can make them feel sick. Is it a healthy way to live? Also, many girls wear shoes with very high heels. They might think high heels make them look taller. But these shoes can actually hurt their feet and make it hard to walk comfortably, and it can increase risks of falls. Some even wear tight (紧的) clothes that influence blood circulation (循环), making it hard to breathe. Should we put fashion over comfort and physical health? Besides, some boys and girls spend a lot of time and money changing their hair color. The material they use is harmful to their health. To make their hair straight or curly, they also use tools that are hot enough to burn their hair. But using these tools or at very high temperatures can make the hair dry or even burnt. Is it really worth it to risk our health, spending so much time and money? So, let’s rethink what’s really important. Is it fashion or is it our well-being? Clothes or hairstyles don’t tell us anything about a person’s character. Instead of spending a lot of time choosing clothes, we could use that time to do fun things with friends. And instead of following extreme diets, let’s eat properly and exercise regularly. Remember, your worth is not decided by your appearance, but by who you are as a person. 24．Why do many girls often wear shoes with high heels according to the passage? A．Because they need to be a certain size. B．Because they think high heels can make them taller. C．Because they want to save time. 25．What is the writer’s purpose of using a question in each paragraph? A．To ask for help from readers. B．To tell how to spend time and money. C．To lead readers to think about the topic. 26．What can we learn from the passage? A．If you want to be a certain size to look good,you should start extreme diets. B．The material of changing hair color might be harmful to people’s health. C．We can judge a person’s character by clothes or hairstyles. 27．Which of the following best shows the structure of the passage? A． B． C． 【答案】24．B 25．C 26．B 27．A 【解析】本文讨论了看起来时尚和感觉舒适哪个更重要。一些人为了时尚，穿高跟鞋、节食、染发，这些不利于健康。要记住，你的价值不是由你的外表决定的，而是由你这个人决定的。 24．细节理解题。根据“Also, many girls wear shoes with very high heels. They might think high heels make them look taller.”可知，很多女孩经常穿高跟鞋，因为她们认为高跟鞋能让她们增高。故选B。 25．推理判断题。根据“Have you ever thought about what’s more important, looking fashionable or feeling comfortable?”和“Is it a healthy way to live?”和“But these shoes can actually hurt their feet and make it hard to walk comfortably, and it can increase risks of falls”可知，作者在每个段落中使用问句的目的是引导读者对主题进行思考。故选C。 26．细节理解题。根据“Besides, some boys and girls spend a lot of time and money changing their hair color. The material they use is harmful to their health.”可知，改变头发颜色的材料可能对人们的健康有害。故选B。 27．篇章结构题。第一段总领全文介绍时尚不是一切，保持健康更重要。第二段介绍一些人极端饮食，这对他们的健康不利。第三段介绍很多女生穿高跟鞋让她们显得高，但是这对他们身体不好；第四段介绍一些男生和女生染发改变发色，使用的染发材料对健康不好；第五段总结健康和时尚哪一个重要。第三、四、五段分别介绍一些人为了时尚，做了一些不利于健康的行为。因此本文的结构是总—分—总，故选A。 C It is often said that old people don’t understand the young, while many believe that children are too young to fully understand the wisdom of their elders. But in truth, both groups have a lot to learn from each other. Geraldine Tan runs the St. Joseph’s Home for the aged in Singapore. It’s mainly a place for serving the elders. But not all of its visitors are old people. The home also includes a child-care center for about 50 kids between the ages of 2 months and 6 years old. At the center of the home’s courtyard (中庭), there is a playground where the old people can play with the kids. By doing so, they can learn more about each other and get more mutual (相互的) respect and understanding. I think it is quite an interesting idea. We live in a world where aging societies are becoming more common. It will be important for young people to be able to understand and care for old people in the coming years. Sadly, my own grandparents weren’t around when I was little, as they had already passed away. I never got to learn what the world was like through their eyes, or what kinds of challenges they might have faced when they were my age. Their lives will always be a mystery (谜) to me. But I suppose I can still learn from other people of older generations. I might find some of their ideas old-fashioned, and they might believe that my generation’s way of thinking is strange or incorrect. But we can still learn from each other anyway. 28．What can we know about St. Joseph’s Home? A．It is in Singapore. B．It is run by St. Joseph. C．It only serves old people. 29．What does the underlined word “it” in Paragraph 4 refer to? A．Building a playground at the courtyard. B．Making old people and kids play together. C．Respecting old people and learning from them. 30．The writer express his opinion in Paragraph 5 ________. A．by giving numbers B．by explaining reasons C．by telling an own story 31．What’s the main idea of the last paragraph? A．Thoughts of young people are usually wrong. B．Different generations can learn from each other. C．The older generations are no longer fashionable. 【答案】28．A 29．B 30．C 31．B 【解析】本文是一篇说明文。主要讨论了老年人和年轻人之间的相互理解和学习的重要性，并介绍了新加坡的圣约瑟夫养老院如何通过让老年人和孩子们互动来促进这种理解。 28．细节理解题。根据文章第2段“Geraldine Tan runs the St. Joseph’s Home for the aged in Singapore.”可知，圣约瑟夫之家位于新加坡。故选A。 29．词句猜测题。根据文章第3段“At the center of the home’s courtyard, there is a playground where the old people can play with the kids.”可知，在院子的中心有一个游乐场，老年人和孩子可以在那里一起玩。作者认为这个主意很有趣，因此“it”指的是“让老年人和孩子一起玩”。故选B。 30．推理判断题。根据文章第5段“Sadly, my own grandparents weren’t around when I was little, as they had already passed away.”可推知，作者通过讲述自己的故事表达观点。故选C。 31．主旨大意题。根据文章最后一段“But we can still learn from each other anyway.”可知，最后一段主要思想是不同世代可以互相学习。故选B。 第二节 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。 In modern life, many students are facing eyesight problems, which cause lots of troubles. Our eyes often feel tired. And we often find it hard to see the blackboard clearly in class. Even in serious cases, we may have headaches. 32 ☑Having healthy eating habits is very important. We should eat all kinds of healthy foods to achieve a balanced diet. 33 That’s because they are rich in vitamin A Oranges with vitamin C and nuts ( 坚 果 ) with vitamin E also help our eyes stay healthy. ☑Getting enough sleep is helpful.           Our eyes, like our bodies, need enough rest. When we sleep, our eyes can rest and feel less tired. ☑ 34 We can keep our eyes healthy through simple actions. For example, we can look up, down, left, and right, and change focus from near to far, which can make our eye muscles (肌肉) strong. ☑Reducing screen time is necessary. 35 By following the 20-20-20 rule—looking at something 20 feet away for 20 seconds every 20 minutes—we can cut down on eye tiredness. Eyes are the key to exploring the world. Let’s take good care of our eyes and enjoy a clear world. A．Doing eye exercises is also a good way. B．We should not use screens too much. C．Watching too much TV is also a problem. D．For example, eating carrots is good for our eyes. E．These seriously influence our study and daily lives. 【答案】32．E 33．D 34．A 35．B 【解析】本文介绍了现代学生面临的视力问题及其解决方法。 32．根据“And we often find it hard to see the blackboard clearly in class. Even in serious cases, we may have headaches”可知我们常常发现上课时很难看清黑板，在严重的情况下，我们甚至可能会头痛，选项E“这些严重影响了我们的学习和日常生活”符合语境。故选E。 33．根据“We should eat all kinds of healthy foods to achieve a balanced diet”可知此处介绍的是均衡饮食，选项D“例如，吃胡萝卜对眼睛有好处”符合语境。故选D。 34．根据“We can keep our eyes healthy through simple actions”可知我们可以通过一些简单的行动来保持眼睛的健康，选项A“做眼保健操也是一个很好的方法”符合语境。故选A。 35．根据“Reducing screen time is necessary.”可知要减少屏幕时间，选项B“我们不应该过多地使用屏幕”符合语境。故选B。 第三部分 语言运用 （共两节，满分25分） 第一节（共10小题，每小题1.5分，满分15分） 阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。 The best piece of advice my dad has ever given to me is “You get out of what you put into”. At first, I had no idea what it meant. But the 36 I got, the more I understood the meaning of his words. When I was in high school, I heard the advice for the first time. I entered a French speech competition. My grammar and writing were excellent, but I couldn’t express my ideas clearly. So I always stayed up late practicing it. One day, I was so tired that I wanted to 37 . My father came up and kindly reminded me that I got out of what I put into. He said, “Joseph, the point is not to win the competition 38 to learn to work hard at something.” After listening to his words, I cleared my mind and concentrated (集中注意力) on practice. I only won the third place in the end, but I learned more in the 39 of preparation. The second time his words had an 40 on me was when I entered college. I majored (主修) in math while my favorite was history. I 41 working out difficult math problems, which made me stressed out every day. At that time, my father’s words came into my mind and 42 me to keep going. Even if I had no 43 in the subject, it could still teach me something. In terrible situations, my dad’s advice was translated into “You may 44 be only painful, or you may be painful but still learn something meaningful”, and 45 , I chose the latter (后者). What I understand now is that my dad has been teaching me to see the value in everything and try to smile at it. 36．A．heavier B．older C．taller 37．A．get up B．show up C．give up 38．A．and B．while C．but 39．A．process B．progress C．product 40．A．advice B．influence C．impression 41．A．had fun B．felt like C．had trouble 42．A．required B．encouraged C．advised 43．A．interest B．difficulty C．problem 44．A．none B．neither C．either 45．A．rapidly B．carefully C．thankfully 【答案】 36．B 37．C 38．C 39．A 40．B 41．C 42．B 43．A 44．C 45．C 【解析】本文是一篇记叙文，讲述作者的父亲给她最好的一条建议是：“你付出了什么就会得到什么。” 以及该建议对她的影响。 36．句意：随着我年龄增长，我越来越理解父亲的话。 heavier更重的；older更年长的；taller更高的。根据“At first, I had no idea what it meant.”可知，是随着年龄的增长，自己开始理解父亲话的意思了。故选B。 37．句意：某天我太累了，想要放弃。 get up起床；show up出现；give up放弃。根据“My father came up and kindly reminded me that I got out of what I put into.”可知，作者太累了想放弃，但是爸爸进来鼓励她。故选C。 38．句意：他说，“Joseph，重点不是赢得比赛，而是为某件事而努力”。 and和；while当……时；but但是。not...but意为“不是……而是”，固定搭配。故选C。 39．句意：虽然最后只获得第三名，但在准备过程中学到了更多。 process过程；progress进步；product产品。in the process of意为“在……过程中”，固定搭配。故选A。 40．句意：当我上大学时，他的话第二次对我产生影响。 advice建议；influence影响；impression印象。have an influence on意为“对……有影响”，固定搭配。故选B。 41．句意：我解数学题有困难，每天压力很大。 had fun玩得开心；felt like喜欢；had trouble有困难。根据后文“which made me stressed out every day”可知，在解决数学问题方面有困难。故选C。 42．句意：那时，我脑海里出现了父亲的话，鼓励我继续前行。 required要求；encouraged鼓励；advised建议。根据“Even if I had no...in the subject, it could still teach me something. In terrible situations, my dad’s advice was translated into...be only painful, or you may be painful but still learn something meaningful”可知，父亲的话鼓励着作者。故选B。 43．句意：即使我对学科没兴趣，它仍能教会我一些事情。 interest兴趣；difficulty困难；problem问题。根据“Even if I had no...in the subject”可知，即使我对学科没有兴趣，它也能教会我一些事情。have no interest in sth.“对……没有兴趣”。故选A。 44．句意：“你可以只是痛苦，也可以在痛苦中学习到有意义的东西”。谢天谢地，我选择了后者。 none三者或三者以上都不；neither两者都不；either两者中一个。either...or...意为“要么……要么”，固定搭配。故选C。 45．句意：“你可以只是痛苦，也可以在痛苦中学习到有意义的东西”。谢天谢地，我选择了后者。 rapidly迅速地；carefully小心地；thankfully感激地。根据“and...I chose the latter (后者).”可知，作者很庆幸选择了后者。故选C。 第二节（共10小题，每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Snakes in Chinese Culture The year 2025 is the Year of the Snake. The snake is 46 sixth of the twelve Chinese zodiac (生肖) animals. In the west, the snake is seen as an evil (邪恶的) animal or a positive animal sometimes. In Chinese culture, however, it is seen in a 47 (positive) light than the west. In China, snake is often called small dragon. The 48 (dragon) body is that of a big snake. For this reason, many people believe that the image (形象) of the dragon came from the snake. Snakes can be seen in many old Chinese 49 (story). In Chinese mythology (神话), Fu Xi was one of the ancestors (祖先) of the Chinese people. 50 his younger sister Nü Wa created humans from earth. Both of 51 (they) had snake bodies and human heads. There are lots of stories about gods and goddesses in Shanhaijing. Many of them had something 52 (do) with snakes. For example, the four gods of the sea all 53 (wear) snakes as earrings and they also traveled on snakes. Snakes have shown up in many folk stories, too. One famous story is called Baishe Zhuan or The Legend of the White Snake. In this story, a magical snake named Bai Suzhen falls 54 love with a man named Xu Xian. Bai Suzhen 55 (picture) as a kind and beautiful character. Yes. Do you remember “Bai Suzhen” has been in this Spring Festival Gala? 【答案】 46．the 47．more positive 48．dragon’s 49．stories 50．And 51．them 52．to do 53．wore 54．in 55．is pictured 【解析】本文介绍了在中国文化中，蛇被视为智慧、重生和希望的象征，在生肖中代表聪慧，神话里女娲与之相关，文学中白娘子的故事流传，历经漫长岁月，蛇至今仍是富有意义的强大文化符号。 46．句意：蛇是中国十二生肖中的第六个。此处修饰序数词“sixth”，用定冠词。故填the。 47．句意：然而，在中国文化中，它被视为比西方更积极的一面。根据“than”可知此处填比较级，positive的比较级为“more positive”。故填more positive。 48．句意：龙的身体是大蛇的身体。根据“The…body is”可知，此处指的是龙的身体，应用名词所有格dragon’s“龙的”，修饰名词“body”。故填dragon’s。 49．句意：在许多古老的中国故事中都可以看到蛇。story“故事”，此处填复数形式泛指类别。故填stories。 50．句意：他的妹妹女娲从地球上创造了人类。根据前文“Fu Xi was one of the ancestors (祖先) of the Chinese people”及“his younger sister Nü Wa created humans from earth”可知，此处表示顺承，用and连接上下文，句首首字母大写。故填And。 51．句意：他们都有蛇的身体和人类的头。“of”为介词，后接人称代词宾格形式them“他们”。故填them。 52．句意：其中很多都和蛇有关。根据“Many of them had something…with snakes”可知，此处指的与蛇有关，have something to do with“与……有关”，固定短语。故填to do。 53．句意：例如，四个海神都戴着蛇作为耳环，他们也骑着蛇旅行。根据“they also traveled on snakes”可知，此处为一般过去时，动词填过去式wore。故填wore。 54．句意：在这个故事中，一条名叫白素贞的有魔力的蛇爱上了一个名叫许仙的男人。根据“falls…love with a man named Xu Xian”可知此处指的是爱上某人，fall in love with“爱上”，固定短语。故填in。 55．句意：白素贞被描绘成一个善良美丽的人物。根据“Bai Suzhen…as a kind and beautiful character”可知，此处指的是被描绘为美丽善良的人物，该句陈述事实，为一般现在时的被动语态，主语是三单，应用“is+动词过去分词”。故填is pictured。 第四部分 综合技能（共两节，满分25分） 第一节（共5小题，每小题2分，满分10分） 阅读下面的短文，根据短文内容回答问题或翻译划线部分。 This spring, the most eye-catching movie might be YOLO (《热辣滚烫》). By February 26, it had made over 3.3 billion yuan at the box office, reported The Paper. Directed by 41-year-old Jia Ling, the movie tells the story of a woman tired of the world, finding herself and learning to love life through boxing (拳击). The name YOLO is short for the movie’s main idea you only live once. Jia has tried many different roles in her life, including crosstalk and sketch performer, variety show (综艺节目) guest and actress. It was in 2019 that she became a director for the first time, making her movie Hi, Mom. Jia didn’t study directing at university. And she believes this is both a good and bad thing. It makes her feel freer in filmmaking because she doesn’t need to follow a fixed style. To everyone’s surprise, Hi, Mom made her the world’s highest-grossing (票房最高的) woman director before 2023. Before making YOLO, Jia was often seen as an overweight comedian (喜剧演员). She often made jokes about herself to make people laugh. For this movie, Jia lost 50 kg and looked very different. Some people online said even her voice became softer, and they call this a “rebirth” for Jia. In Jia’s eyes, her change in identity (身份) and look is her way of staying true to herself. “It’s hard to predict (预言) one’s life. I’m just following my heart but not looking for changes on purpose. Movies are now the best way to show myself, so I put all my energy into them,” Jia told Xinhua. “贾玲一点也没变。She’s just being more herself,” said talk show host Chen Luyu in her program A Date With Luyu. 56．What does the name YOLO mean? 57．When did Jia become a director for the first time? 58．In the new movie, what kind of changes did people find in Jia? 59．将短文中划线的句子翻译成中文。 60．将短文中划线的句子翻译成英文。 【答案】56．You only live once. 57．In 2019. 58．She lost 50 kg and looked very different (and even her voice became softer). 59．她经常拿自己开玩笑来逗人笑。 60．Jia Ling didn’t change at all. 【解析】本文主要讲述了电影《热辣滚烫》 (YOLO) 的导演贾玲的故事，包括她的电影生涯、身份转变以及她对电影制作的看法。 56．根据“The name YOLO is short for the movie’s main idea you only live once.”可知，名字YOLO代表电影的主要思想，你只活一次。故填You only live once. 57．根据“It was in 2019 that she became a director for the first time, making her movie Hi, Mom.”可知，贾玲第一次成为导演是2019年。故填In 2019. 58．根据“For this movie, Jia lost 50 kg and looked very different. Some people online said even her voice became softer, and they call this a “rebirth” for Jia.”可知，贾玲减了50公斤，看起来跟以前大不一样。网上的人都说她甚至连声音都变得更柔软了。故填She lost 50 kg and looked very different (and even her voice became softer). 59．分析句子可知，本句是陈述句。make jokes about oneself翻译为“开自己得玩笑”，make people laugh翻译为“逗人笑”。故填“她经常拿自己开玩笑来逗人笑。” 60．分析句子可知，本句是陈述句，结合上下文可知这里应用一般过去时。“改变”翻译为“change”，“一点也不”翻译为“not…at all”。故填“Jia Ling didn’t change at all.” 第二节（满分15分） 61．为积极响应国家“体重管理年”计划（2024~2027），你们学校近期开展“Healthy Weight, Healthy China”主题活动。请根据如下自检表，撰写一篇英语短文，分享自己在体重管理方面的具体表现和下一步计划。 Weight Management Self-checklist Do I… Always Usually Sometimes Never eat and drink healthily? □ □ □ □ sleep for at least 8 hours a day? □ □ □ □ do exercise for at least 2 hours a day? □ □ □ □ 要求：1)文中不得出现真实姓名和学校名称； 2)词数100左右，开头已给出，不计入总词数。 My weight management is ______ (good/ poor/ so-so). _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 My weight management is good. It helps me stay active and look great every day. I always eat and drink healthily. I have a balanced diet with plenty of fruit, vegetables, and whole grains. I usually sleep for about 8 hours a day, which makes me feel energetic. As for exercise, I usually do it for more than 2 hours a day. I enjoy playing basketball with my friends and jogging in the park. It not only makes my body feel great but also helps me feel more confident. Keeping a healthy weight is very important. I will keep these good habits in the future. [总体介绍] ①题材：本文是一篇记叙文，属于材料作文； ②时态：时态主要为“一般现在时”； ③提示：要求包含所有要点提示，内容完整，句子衔接自然，注意标点符号的使用。 [写作步骤] 第一步，阐述自己在体重管理方面的表现； 第二步，具体阐述自己如何管理体重； 第三步，表达自己的期望。 [亮点词汇] ①stay active保持活跃 ②balanced diet均衡饮食 ③in the future未来 [高分句型] ①I usually sleep for about 8 hours a day, which makes me feel energetic.（which引导的定语从句） ②Keeping a healthy weight is very important.（动名词作主语） 2 / 18 1 / 18 学科网（北京）股份有限公司 $$ 2025年中考英语考前适应性测试卷(湖南长沙专用） （考试时间：100分钟 试卷满分：100分） 注意事项： 1．本试卷分为4部分。答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2．回答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。写在本试卷上无效。 3．回答非选择题时，必须用黑色字迹的签字笔或者钢笔将答案写在答题卡相应位置上。写在本试卷上无效。 4.考试结束后，将本试卷和答题卡一并交回。 第一部分 听力理解（共两节，满分20分） 第一节（共5小题；每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1．How’s the weather now? A．Sunny. B．Rainy. C．Cold. 2．Where are the speakers? A．In a library. B．On a bus. C．On the road. 3．What does the boy use the Internet for? A．Sending e-mails. B．Watching movies. C．Searching for information. 4．What will Sharon do on Saturday? A．Go horse riding. B．Visit her grandpa. C．See a film. 5．What does the girl think of making word cards? A．It’s helpful. B．It’s interesting. C．It’s boring. 第二节（共15小题，每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C 三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第六段材料，回答第6、7小题。 6．What color does the man’s son like? A．Blue. B．Black. C．Yellow. 7．How much does the man pay at last? A．16 dollars. B．18 dollars. C．34 dollars. 听第七段材料，回答第8、9小题。 8．How many times has Sam been to Beijing before? A．Three times. B．Four times. C．Five times. 9．What kind of food does Sam like? A．Hot pot. B．The roast duck. C．Tanghulu. 听第八段材料，回答第10、11小题。 10．What will the boy do this Saturday? A．Play games. B．Have a picnic. C．Go to the park. 11．What time will the boy set off? A．At 9 a.m. B．At 11 a.m. C．At 4 p.m. 听第九段材料，回答第12至14小题。 12．What did the woman get from the tour guide? A．A map. B．The address of a hotel. C．The guide’s telephone number. 13．How will the speakers go to the hotel? A．By bus. B．On foot. C．By taxi. 14．Where would the woman like to go this afternoon? A．To a shopping place. B．To a museum. C．To a restaurant. 听第十段材料，回答第15至17小题。 15．How is Jack feeling now? A．Sad. B．Bored. C．Nervous. 16．What does Mary advise Jack to do? A．Read slowly. B．Read more. C．Use a dictionary. 17．According to the conversation, which of the following is right? A．Read word by word. B．Don’t read word groups. C．Try to guess a new word’s meaning. 听第十一段材料，回答第8至20小题。 18．What is the moon like on the Mid-Autumn Festival? A．Small but bright. B．Big and bright. C．Small and round. 19．Why is the Mid-Autumn Festival important? A．Because it’s a special occasion for family reunions (团聚). B．Because people can enjoy the moon together. C．Because people can eat mooncakes on this day. 20．What are the speaker’s favorite mooncakes? A．Ice-cream mooncakes. B．Coffee mooncakes. C．Fruit mooncakes. 第二部分 阅读理解（共两节，满分30分） 第1节 （共11小题，每小题2分，满分22分） 阅读下列材料，从每小题所给的A.B.C三个选项中选出最佳选项。 A 21．What main food can you have every day in the restaurant? A．Toastie. B．Cookies, C．Pies. 22．What does the restaurant NOT have? A．Breakfast. B．Drinks. C．Salads. 23．If you want to have Chicken ham rolls, a cup of milk and a dessert, you should spend at least ______. A．$5.00 B．$7.80 C．$9.00 B Have you ever thought about what’s more important,looking fashionable or feeling comfortable? You might have noticed many people choosing style over comfort and some even go to extremes (极端) to follow fashion. But we should remember: being fashionable isn’t everything. It’s more important to be healthy. Some people believe that they need to be a certain size to look good. So, they start extreme diets (日常饮食) that are not good for their health.They might not eat meals or eat too little, which can make them feel sick. Is it a healthy way to live? Also, many girls wear shoes with very high heels. They might think high heels make them look taller. But these shoes can actually hurt their feet and make it hard to walk comfortably, and it can increase risks of falls. Some even wear tight (紧的) clothes that influence blood circulation (循环), making it hard to breathe. Should we put fashion over comfort and physical health? Besides, some boys and girls spend a lot of time and money changing their hair color. The material they use is harmful to their health. To make their hair straight or curly, they also use tools that are hot enough to burn their hair. But using these tools or at very high temperatures can make the hair dry or even burnt. Is it really worth it to risk our health, spending so much time and money? So, let’s rethink what’s really important. Is it fashion or is it our well-being? Clothes or hairstyles don’t tell us anything about a person’s character. Instead of spending a lot of time choosing clothes, we could use that time to do fun things with friends. And instead of following extreme diets, let’s eat properly and exercise regularly. Remember, your worth is not decided by your appearance, but by who you are as a person. 24．Why do many girls often wear shoes with high heels according to the passage? A．Because they need to be a certain size. B．Because they think high heels can make them taller. C．Because they want to save time. 25．What is the writer’s purpose of using a question in each paragraph? A．To ask for help from readers. B．To tell how to spend time and money. C．To lead readers to think about the topic. 26．What can we learn from the passage? A．If you want to be a certain size to look good,you should start extreme diets. B．The material of changing hair color might be harmful to people’s health. C．We can judge a person’s character by clothes or hairstyles. 27．Which of the following best shows the structure of the passage? A． B． C． C It is often said that old people don’t understand the young, while many believe that children are too young to fully understand the wisdom of their elders. But in truth, both groups have a lot to learn from each other. Geraldine Tan runs the St. Joseph’s Home for the aged in Singapore. It’s mainly a place for serving the elders. But not all of its visitors are old people. The home also includes a child-care center for about 50 kids between the ages of 2 months and 6 years old. At the center of the home’s courtyard (中庭), there is a playground where the old people can play with the kids. By doing so, they can learn more about each other and get more mutual (相互的) respect and understanding. I think it is quite an interesting idea. We live in a world where aging societies are becoming more common. It will be important for young people to be able to understand and care for old people in the coming years. Sadly, my own grandparents weren’t around when I was little, as they had already passed away. I never got to learn what the world was like through their eyes, or what kinds of challenges they might have faced when they were my age. Their lives will always be a mystery (谜) to me. But I suppose I can still learn from other people of older generations. I might find some of their ideas old-fashioned, and they might believe that my generation’s way of thinking is strange or incorrect. But we can still learn from each other anyway. 28．What can we know about St. Joseph’s Home? A．It is in Singapore. B．It is run by St. Joseph. C．It only serves old people. 29．What does the underlined word “it” in Paragraph 4 refer to? A．Building a playground at the courtyard. B．Making old people and kids play together. C．Respecting old people and learning from them. 30．The writer express his opinion in Paragraph 5 ________. A．by giving numbers B．by explaining reasons C．by telling an own story 31．What’s the main idea of the last paragraph? A．Thoughts of young people are usually wrong. B．Different generations can learn from each other. C．The older generations are no longer fashionable. 第二节 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。 In modern life, many students are facing eyesight problems, which cause lots of troubles. Our eyes often feel tired. And we often find it hard to see the blackboard clearly in class. Even in serious cases, we may have headaches. 32 ☑Having healthy eating habits is very important. We should eat all kinds of healthy foods to achieve a balanced diet. 33 That’s because they are rich in vitamin A Oranges with vitamin C and nuts ( 坚 果 ) with vitamin E also help our eyes stay healthy. ☑Getting enough sleep is helpful.           Our eyes, like our bodies, need enough rest. When we sleep, our eyes can rest and feel less tired. ☑ 34 We can keep our eyes healthy through simple actions. For example, we can look up, down, left, and right, and change focus from near to far, which can make our eye muscles (肌肉) strong. ☑Reducing screen time is necessary. 35 By following the 20-20-20 rule—looking at something 20 feet away for 20 seconds every 20 minutes—we can cut down on eye tiredness. Eyes are the key to exploring the world. Let’s take good care of our eyes and enjoy a clear world. A．Doing eye exercises is also a good way. B．We should not use screens too much. C．Watching too much TV is also a problem. D．For example, eating carrots is good for our eyes. E．These seriously influence our study and daily lives. 第三部分 语言运用 （共两节，满分25分） 第一节（共10小题，每小题1.5分，满分15分） 阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。 The best piece of advice my dad has ever given to me is “You get out of what you put into”. At first, I had no idea what it meant. But the 36 I got, the more I understood the meaning of his words. When I was in high school, I heard the advice for the first time. I entered a French speech competition. My grammar and writing were excellent, but I couldn’t express my ideas clearly. So I always stayed up late practicing it. One day, I was so tired that I wanted to 37 . My father came up and kindly reminded me that I got out of what I put into. He said, “Joseph, the point is not to win the competition 38 to learn to work hard at something.” After listening to his words, I cleared my mind and concentrated (集中注意力) on practice. I only won the third place in the end, but I learned more in the 39 of preparation. The second time his words had an 40 on me was when I entered college. I majored (主修) in math while my favorite was history. I 41 working out difficult math problems, which made me stressed out every day. At that time, my father’s words came into my mind and 42 me to keep going. Even if I had no 43 in the subject, it could still teach me something. In terrible situations, my dad’s advice was translated into “You may 44 be only painful, or you may be painful but still learn something meaningful”, and 45 , I chose the latter (后者). What I understand now is that my dad has been teaching me to see the value in everything and try to smile at it. 36．A．heavier B．older C．taller 37．A．get up B．show up C．give up 38．A．and B．while C．but 39．A．process B．progress C．product 40．A．advice B．influence C．impression 41．A．had fun B．felt like C．had trouble 42．A．required B．encouraged C．advised 43．A．interest B．difficulty C．problem 44．A．none B．neither C．either 45．A．rapidly B．carefully C．thankfully 第二节（共10小题，每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Snakes in Chinese Culture The year 2025 is the Year of the Snake. The snake is 46 sixth of the twelve Chinese zodiac (生肖) animals. In the west, the snake is seen as an evil (邪恶的) animal or a positive animal sometimes. In Chinese culture, however, it is seen in a 47 (positive) light than the west. In China, snake is often called small dragon. The 48 (dragon) body is that of a big snake. For this reason, many people believe that the image (形象) of the dragon came from the snake. Snakes can be seen in many old Chinese 49 (story). In Chinese mythology (神话), Fu Xi was one of the ancestors (祖先) of the Chinese people. 50 his younger sister Nü Wa created humans from earth. Both of 51 (they) had snake bodies and human heads. There are lots of stories about gods and goddesses in Shanhaijing. Many of them had something 52 (do) with snakes. For example, the four gods of the sea all 53 (wear) snakes as earrings and they also traveled on snakes. Snakes have shown up in many folk stories, too. One famous story is called Baishe Zhuan or The Legend of the White Snake. In this story, a magical snake named Bai Suzhen falls 54 love with a man named Xu Xian. Bai Suzhen 55 (picture) as a kind and beautiful character. Yes. Do you remember “Bai Suzhen” has been in this Spring Festival Gala? 第四部分 综合技能（共两节，满分25分） 第一节（共5小题，每小题2分，满分10分） 阅读下面的短文，根据短文内容回答问题或翻译划线部分。 This spring, the most eye-catching movie might be YOLO (《热辣滚烫》). By February 26, it had made over 3.3 billion yuan at the box office, reported The Paper. Directed by 41-year-old Jia Ling, the movie tells the story of a woman tired of the world, finding herself and learning to love life through boxing (拳击). The name YOLO is short for the movie’s main idea you only live once. Jia has tried many different roles in her life, including crosstalk and sketch performer, variety show (综艺节目) guest and actress. It was in 2019 that she became a director for the first time, making her movie Hi, Mom. Jia didn’t study directing at university. And she believes this is both a good and bad thing. It makes her feel freer in filmmaking because she doesn’t need to follow a fixed style. To everyone’s surprise, Hi, Mom made her the world’s highest-grossing (票房最高的) woman director before 2023. Before making YOLO, Jia was often seen as an overweight comedian (喜剧演员). She often made jokes about herself to make people laugh. For this movie, Jia lost 50 kg and looked very different. Some people online said even her voice became softer, and they call this a “rebirth” for Jia. In Jia’s eyes, her change in identity (身份) and look is her way of staying true to herself. “It’s hard to predict (预言) one’s life. I’m just following my heart but not looking for changes on purpose. Movies are now the best way to show myself, so I put all my energy into them,” Jia told Xinhua. “贾玲一点也没变。She’s just being more herself,” said talk show host Chen Luyu in her program A Date With Luyu. 56．What does the name YOLO mean? 57．When did Jia become a director for the first time? 58．In the new movie, what kind of changes did people find in Jia? 59．将短文中划线的句子翻译成中文。 60．将短文中划线的句子翻译成英文。 第二节（满分15分） 61．为积极响应国家“体重管理年”计划（2024~2027），你们学校近期开展“Healthy Weight, Healthy China”主题活动。请根据如下自检表，撰写一篇英语短文，分享自己在体重管理方面的具体表现和下一步计划。 Weight Management Self-checklist Do I… Always Usually Sometimes Never eat and drink healthily? □ □ □ □ sleep for at least 8 hours a day? □ □ □ □ do exercise for at least 2 hours a day? □ □ □ □ 要求：1)文中不得出现真实姓名和学校名称； 2)词数100左右，开头已给出，不计入总词数。 My weight management is ______ (good/ poor/ so-so). _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2 / 18 1 / 18 学科网（北京）股份有限公司 $$