写作：通过篮球保持健康 讲义-2025届山东省齐鲁名校高三下学期第四次联考模拟预测英语试题

书面表达

假设你是校篮球队队长李华，需要为校英文报写一篇短文，鼓励同学们通过参与篮球运动提升身心健康水平。内容包括：

1．篮球运动的益处；

2．个人感悟。

注意：

1．词数80左右；

2．请按如下格式在答题卡的相应位置作答。

Staying Healthy Through Basketball

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通过篮球保持健康

文本主旨​

本文以校篮球队队长李华的视角，向同学们阐述篮球运动对身心健康的诸多益处，包括增强体质、缓解压力、培养团队协作能力等，并结合自身经历分享感悟，旨在鼓励同学们积极参与篮球运动，提升身心健康水平 。​

高频词汇​

basketball 篮球

health 健康

benefits 益处

teamwork 团队合作

practice 练习

confidence 自信

well - being 健康；幸福​

短语​

physical and mental health 身心健康​

build strength 增强力量​

improve endurance 提高耐力​

enhance coordination 增强协调性​

stress reliever 减压方式​

unwind after study 学习后放松​

teamwork on the court 球场上的团队合作​

develop communication skills 培养沟通技巧​

boost well - being 提升健康水平​

grab a ball 拿起篮球​

佳句​

Basketball is not just a sport; it's a symphony of physical exertion and mental resilience, harmonizing our bodies and minds to create a masterpiece of well - being.​

篮球不仅是一项运动，它更是体力拼搏与精神韧性交织的交响乐，让我们的身心和谐共鸣，谱写出健康的华美乐章。​

Like a magical key, basketball unlocks the door to a healthier self, with each dribble strengthening our muscles and every strategic play sharpening our minds.​

篮球如同神奇的钥匙，开启通往更健康自我的大门，每一次运球强健我们的肌肉，每一次战术配合磨砺我们的思维。​

On the basketball court, the sweat of effort mingles with the joy of camaraderie, watering the seeds of physical vitality and mental tranquility within us.​

在篮球场上，拼搏的汗水与队友间的欢乐交融，浇灌着我们体内身体活力与心灵宁静的种子。​

Basketball serves as a bridge between our physical and mental selves, carrying us across the river of stress and fatigue to the land of strength and peace.​

篮球是连接我们身体与心灵的桥梁，载着我们跨越压力与疲惫的河流，抵达充满力量与平和的彼岸。​

Just as the sun nurtures the earth, basketball nurtures our well - being, bathing us in the glow of physical fitness and mental fortitude.​

正如阳光滋养大地，篮球滋养着我们的健康，让我们沐浴在身体健康与精神