第一编 素养综合训练一 七年级上册Units 1—4(含Starter Units)-（配套课件）【中考2号】2025年中考英语练测（湖南专用）

素养综合训练一　 七年级上册Units 1—4 (含Starter Units) 2025中考 湖南 英语  1 一、阅读选择 (2024·青海改编)　 　 　 　 　 　 　 　 　 　 　 　 　难度系数:★★ 人与自我——情绪与行为的调节与管理 Bad feelings, such as anger, worry, or sadness are common in our life. Here are some tips for you to deal with them. ●Have a deep breath: Imagine that you are in a silent garden with green trees and colorful flowers, smile and then blow up a balloon. Keep doing it and you can calm down. 2 ●Do some sports: Do some exercise, such as jumping and running. Always remember that sweating helps you relax. ●Have a talk: Talk to your parents, teachers or friends when you feel worried. ●Give a hug: Hug your parents, friends, or even your pets. They can make you feel safe. ●Develop an interest: Drawing makes us peaceful, so why not paint your feelings with color pens? Try to make your feelings in control and be responsible(负责任的) for your bad ones. If you know where the problem is, next time you can do better. You will feel hopeful this way. Have a try! 3 1. How many tips are there to deal with bad feelings? A. 3. B. 4. C. 5. 2. If you are worried, what can you do? A. Talk to others. B. See a friend. C. Blow up a balloon. 3. If you want to feel safe, what might be a good way? A. Breathing. B. Hugging. C. Moving. √ √ √ 4 4. Who should be responsible for your bad emotions? A. Your parents. B. Your friends. C. Yourself. 5. What does the writer want to tell us? A. How to deal with bad feelings. B. How to keep pets. C. How to calm down. √ √ 5 二、语篇补全 (2024·滨州改编)　 　 　 　 　 　 　 　 　 　 　 　 　难度系数:★★ 人与社会——良好的人际关系与人际交往 　　Do you have friends? How many friends do you have? Having a good friend can make your school life much more enjoyable. You can talk about something that brings you happiness. 　1　 But maybe making new friends at school is not so easy, especially if you’re a naturally shy person.  6 　　　2　 Here are some pieces of advice that might be helpful to you!  　　The easiest thing to do is to smile, and it can make yourself look friendly. If you cross your arms on your breast(胸) and have your headphones on, your body language is saying “Stay away from me!” 　3　   　　On the other hand, if you’re feeling confident, you can try and approach someone. Just say “Hi, do you mind if I sit here?” It is a great way to break the ice. 　　After that, continue the conversation, by finding something you have in common. Maybe the person is reading a book you’ve read or has something that interests you. 　4　 If you follow the advice, you can make friends easily.  7 A. So how can you make new friends? B. This will give you something fun to talk about. C. Never fail to be thankful to the friends around you. D. You can also share your problems and support each other. E. Instead, smile naturally if someone approaches(靠近) you. 1. __________　2. __________　3. __________　4. __________ D A E B 8 三、完形填空 (2024·长春改编)　 　 　 　 　 　 　 　 　 　 　 　 　难度系数;★★ 人与自我——身心健康,勤学善思 　　I used to believe tai chi(太极拳) was for old people. However, after I joined the school Tai Chi Club, I 　1　 that I was wrong. In fact, tai chi led to a big 　2　 both in my body and mind.  1. A. forgot B. dreamt C. realized 2. A. decision B. problem C. change √ √ 9 　　Tai chi classes were really amazing. What I first learned was how to keep a balance(平衡). An action was called “golden rooster(公鸡) standing on one leg”. Following the teacher, I tried to 　3　 on one leg. It seemed not difficult, but I still 　4　 many times. Soon, I felt bored and 　5　 from practicing over and over again. I started to doubt myself. Maybe I was really 3. A. sit B. stand C. lie 4. A. feared B. wished C. failed 5. A. lazy B. tired C. afraid √ √ √ 10 　6　 in this kind of exercise. Just then, my teacher taught me how to relax myself. Step by step, I made 　7　. Later, I was able to do more difficult actions and feel peace of mind as well. My love for tai chi became 　8　. I began to look into the ancient Chinese culture behind tai chi.  6. A. right B. weak C. strict 7. A. friends B. mistakes C. progress 8. A. strong B. quiet C. strange √ √ √ 11 　　I discovered tai chi is deeply from Chinese yin and yang. And tai chi brings about a state of body balance and 　9　 peace. I gained a lot. Of course, it helps me become much healthier. I sleep better at night, and I am more active during the day. More importantly, practicing tai chi has made me better 　10　 the Chinese culture.   9. A. world B. mind C. life 10. A. understand B. teach C. translate √ √ 12 四、语法填空 (2024·雅安改编)　　 　 　 　　 　 　 　 　 　 　难度系数:★★★★ 人与社会——社会服务与人际沟通 　　Connor Halsa is a 15-year-old boy. One day, he caught a wallet while fishing with his family on Lake of the Woods. Connor opened the wallet and 　1　(find) there was some money in it. He showed everyone the wallet. Then they took out the money and put it all 　2　 the ground to make it dry.   1. __________　2. __________ found on 　　There was 　3　 total of $2,000 inside the wallet. Dad advised the family to give the wallet back to the owner. And they did it. They also found a business card in the wallet and called the number. At last, they got in touch with the owner, who was a farmer 　4　(name) Jim Denney.   3. __________　4. __________ a named 　　A month ago, Jim Denney 　5　(fish) in the same lake. 　6　(he) wallet slipped(滑落) out of his pocket and fell into the water. He didn’t even realize it was missing 　7　 he had to pay for the boat trip. But he gave up looking for the wallet because the lake was so huge that it was nearly 　8　. (possible) to find the wallet.   5. __________________　6. __________　7. __________ 8. ____________ fished/was fishing His until/till impossible 　　Jim Denney made the trip 　9　(meet) Connor and his family to give his 　10　(thank). He tried to give them some money, but Connor and his family refused.  9. __________　10. __________ to meet thanks 本讲内容结束 $$