Unit 3 Sports and fitness Reading for writing 写作课件 -2024-2025学年高中英语人教版（2019）必修第一册

第 5 课时 Reading for Writing 课文精读 GOING POSITIVE UNIT 3 SPORTS AND FITNESS 课文泛读 问题与原因 转变与结果 建议与理由 [文章结构] The past The present The result GOING POSITIVE [写作范式提炼] Read what Kayla wrote and answer the questions. 1. What problem did Kayla have in the past? 2. What does the sentence" almost went bananas "mean? 3. What made her change her thinking? She was worried about her weight and appearance. It means she nearly went crazy because she was so worried, and tried various methods. An article that said instead of asking “Am I fat? ”people should be asking “Am I fit?” [读后训练1] GOING POSITIVE [读后训练2] worried about _______ and tried ________. think about ___________. _____________the things I like about myself. stop _________ myself _______ actress and ________ for things that were wrong with my face or body. weight new diets fitness make a list of comparing with looking The past The present The result Changing weight fitness “Am I fat?” “Am I fit?” lose run and do cut out add unhealthy healthy [读后训练3] 课文精读 GOING POSITIVE I always wanted to look like the ①slim girls on TV ②even though I knew that it was impossible. I worried about my weight and tried every new ③diet I read about online. I tried no-fat,low-fat,5:2, only bananas,no bananas—I almost went bananas,too. 拓 展 深 化 [新知词汇] ①slim adj.苗条的，单薄的 [熟词生义]：猜测slim的词性和词义 She slimmed down by walking daily and eating healthy. __________ The club slimmed its event plan, cutting unnecessary steps to focus on fun activities. _________ ②even though = even if 即使，虽然 ③diet n.规定饮食；日常饮食 v.节食 [慧眼揪错] He went on diet, replacing soda for water and snacks for fresh fruits. 答：on diet 改为 __________ ④went bananas 意为“_____________”，此处使用了___________(修辞),既比喻作者几乎变成了香蕉，又说明自己被节食疗法搞得几近疯狂。 vt.精简 vi.变瘦 on a diet 发疯，疯狂 双关语 GOING POSITIVE ➊I always wanted to look like the ①slim girls on TV ②even though I knew that it was impossible. I worried about my weight and tried every new ③diet I read about online. I tried no-fat,low-fat,5:2, only bananas,no bananas—I almost went bananas,too. 拓 展 深 化 [长难句式] ①句是主从复合句。even though引导的是____状语从句，该从句中又包含一个that引导的____从句。 让步 宾语 [文化知识] 5：2读作five to two, 指 the 5:2diet, 既五二饮食法，它是指一种间歇性轻断食方法，每周5天正常饮食，2天限制热量摄入(女性约500大卡/天，男性约600大卡/天)。 [情感态度] 文中worried about 一词表明作者对自己的健康状况感到“_______”。 担忧 Then I read an article that said instead of asking “Am I fat?” I should be asking “Am I fit?” I had no idea a letter could ④make such a difference! Once I started thinking about fitness ⑤rather than weight，things began to change. Instead of saying“I want to lose three kilos”，I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 ⑥push-ups”. Rather than cutting out the foods I enjoyed，I added healthy foods to my meals. I could still have a burger ⑦now and then，but I would add a salad or an apple. 拓 展 深 化 [新知词汇] ④make a difference 有作用或影响 翻译：(续写主旨句) 小善行，大意义。 ______________________________________________________________________________ ⑤rather than与instead of 相同点：二者作介词时,可互换使用。 不同点：rather than常用作连词，连接两个并列成分，后接动词时用动词______；instead of常用作介词，后接名词或__________。 ⑥push-up n.俯卧撑 [构词法]：词类转化——指在动词和副词中间加上连字符，将动词短语转化为名词。如“sit-up (仰卧起坐), clean-up (大扫除), check-up (检查)等。 ⑦now and then 有时，偶尔 同义表达：_______________________________ _______________________________________等。 Even small acts of kindness can make a big difference. 原形 动名词 sometimes, occasionally, at times, once in a while, from time to time Then I read an article that said instead of asking “Am I fat?” I should be asking “Am I fit?” I had no idea a letter could ④make such a difference! Once I started thinking about fitness ⑤rather than weight，things began to change. Instead of saying “I want to lose three kilos”，I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 ⑥push-ups”. Rather than cutting out the foods I enjoyed，I added healthy foods to my meals. I could still have a burger ⑦now and then，but I would add a salad or an apple. 拓 展 深 化 [写作靓点] 过渡语：文中的then与第三段中的finally在时间上是_______顺序。“instead of，rather than, or, but” 等词是逻辑上的_______关系，表示此关系的其他表达还有“yet, however, though/although, in contrast, on the other hand等。 [信息理解] What was the main change in the author’s health habits after focusing on fitness instead of weight? A. Counting calories strictly and avoiding parties. B. Stopping all fast food and eating only salads. C. Setting clear exercise goals but still eating favorite foods sometimes. D. Following a doctor’s strict meal plan to lose weight fast. 答案：______。 先后 对比 C Finally,I stopped  ⑧comparing myself with  actresses and models and looking for things that were wrong with my face or body. Instead,I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier. 拓 展 深 化 [新知词汇] ⑧comepare...with...与……比较 辨析：compare...with...与compare...to... compare...with...‌ 通常用于同类事物的具体对比，目的是发现差异。如： Let's compare this article with that one. 让我们把这篇文章和那篇文章作一下比较。 compare...to...‌ 用于不同事物间的比喻性类比，强调相似性。如： Shakespeare compared the world to a stage. 莎士比亚把世界比作一个舞台。 [写作佳句] 当我们比较西方文化和中国文化时，我们会发现许多不同之处。 When we compare Western culture with Chinese culture, we'll find many differences. 要积极乐观 我一直想长得像在电视上的苗条女孩，尽管我知道这是不可能的。我担心我的体重，尝试了我在网上读到的每一种新的饮食。我试过无脂肪、低脂肪、5：2饮食法、只吃香蕉、不吃香蕉——（最后）我几近疯狂。 然后我读了一篇文章，上面写道：不是问“我胖吗？”我应该问“我健康吗？” “我不知道一封信能有这么大的影响！”一旦我开始思考健康而不是体重，情况就开始发生变化。不是说“我想减掉3公斤”，我会说“我要在八分钟内跑两公里”或者“我希望能做30个俯卧撑”。我并没有减少我很喜欢的食物，我在食物中增加了健康食品。我仍然偶尔可以吃一个汉堡，但我想添加个沙拉或者苹果。 最后，我不再拿自己与女演员和模特比较，不再寻找我的脸上或身体上的缺陷。相反，我列了一张我对自己喜欢的事情的清单。通过对我自己和我的身体持有积极乐观的态度，我变得更快乐、更健康。 [课文译文] $$