Passage 37～38-【启航英语】2026版高考英语语法填空速成集训

阅读七选五 游Passage37x Hobbies are more than just a fun way to kill the time.A widespread and harmful misunderstanding is that engaging in hobbies mirrors a lack of self-discipline.1 In fact, hobbies can provide essential balance in our lives and enhance overall well-being.The benefits you obtain will depend on your hobby-taking up jogging,for instance,will benefit your cardiovascular(心血管的)health more than,say,crossword puzzles,which may improve your cognitive health.The point is that nearly all hobbies can provide measurable positive health benefits. If we regularly spend time on hobbies,we usually enjoy a higher level of fitness.2 A 2023 comprehensive analysis of multiple studies found strong evidence that engaging in leisure activities can improve health by protecting against heart disease and age-related physical decline.The report,published in the journal Lancet Psychiatry,found that for people who were suffering from a chronic()illness,doing a hobby helped them manage their symptoms and even slowed the progression of their illness.But another of the researchers'findings is perhaps the most striking:the strong relationship between doing leisure activities and increased longevity().3 It found that older adults have a 19%lower risk of disease-related death when they engage in regular leisure activities. 4 They are vital to sustaining our mental health.People who made a conscious effort each day to spend time doing hobbies (no matter what they were)showed an average boost of 8%in well-being and a 10%drop in stress and anxiety,according to a 2023 study published in the Journal of Personality."On a fundamental level,humans need meaning,something that gives them a sense of purpse.5"says Dr.Hafeez,who has led several massive studies on hobbies."Engaging in what you enjoy greatly enhances your well-being. With all these visible benefits of hobbies,why not just make time for activities that bring you joy and fulfillment every day? A.The science backs this up. B.Hobbies make us happier. C.You gain a lot from hobbies. D.Nothing could be further from the truth. E.The more you engage in hobbies,the longer you will live. F.A different study conducted last year confirmed the impact. G.And being able to pursure your passion really contributes to that. 1. 2. 3. 4. 5 037 启航英语高考英语语法填空速成集训 游 Passage 38 Tips for You to Overcome Comparison Identify your triggers()and avoid them.To stop comparing yourself to others,pay attention to the people or events that cause your behavior.Do you feel discontent with your life after looking at luxury goods?I Write down your comparative thoughts as soon as they happen so you can limit your exposure to these situations or avoid them altogether. 2 When you minimize your abilities,it becomes easier to compare yourself to others. To avoid this negative behavior,make a list of your strengths and talents.By acknowledging your best qualities,you can learn to love yourself. Keep a gratitude joumal.To start journaling,reflect on the little things that bring you joy and write down why you're grateful for them.Keeping a gratitude journal can increase your chances of overcoming comparison,but you may forget about it if you have a busy schedule. 3 Work on improving your abilities.Instead of focusing on your"weaknesses",reflect on the areas you can improve.4 Besides,don't be afraid to ask other people for help along the way.By prioritizing yourself,you can boost your self-confidence and find your place and value. Appreciate others instead of envying them.5 If you have friends who are highly achieving people,you might consider that their networks are full of people who might be able to help you become more successful in your life.Instead of envying their success,be supportive and use their success to your advantage. A.Write down your positive qualities. B.Do you set goals to achieve your dream? C.Consider the advantage that others can bring you D.Recognize everyone's circumstances are entirely unique. E.Take classes or workshops to develop your skills and techniques. F.Is there anyone who constantly makes you feel bad about yourself? G.Set a reminder to write at least once a week so you can actively express appreciation. 2 3. 4. 5. 038启航英语高考英语语法填空速成集训 2.E根据本段主题句“It makes a better first impression.”可 1.D上文提到一种“普遍且有害的误解”，即认为从事爱 知，木段在介绍肢休语言对第一印象的意义。所以设空处应 好的活动反映了缺乏自律，而后文直接否定了这种观点， 该与第一印象有关。选项E“有此人对你的第一印象可能永 强调爱好对生活平衡和提升整体幸福感的重要作用。故 远不会改变。“强调了第一印象的重要性，同时引出下文 选项D“事实并非如此。”承上启下，符合语境。 3.B根据下文“Body language can be used to hide feelings 2.A上文提到定期参与爱好的活动通常能提升健康水平， of nervousness,to project confidence,and to hold the 下文通过引用研究结果具休阐述这一观点。故选项A attention of your audience.”可知，肢体语言可以用来隐藏 “科学支持这一点。”作为过渡句，强调研究的科学依据， 紧张的情绪，展现自信，以及吸引观众的注意力。此句主 符合语境 要讲述了肢体语言在公共演讲中的作用，所以设空处应 3F上文提到一项研究表明爱好与健康之间的关系，下文 该与公共演讲有关。选项B“它能提高你的公共演讲能 进一步展开讲述该研究的具体发现，特别是爱好对老年 力。”符合语境，且能引出下文内容。 人的寿命影响。选项F“去年进行的另一项研究证实了这 4.D根据本段主题句“It helps you excel at job interviews." 一影响。“引出了后文的具体数据，衔接前后文，符合语 可知，本段在介绍肢体语言在面试中的重要作用，所以设 境，且设空后的“t”指代的是选项F中的“A different 空处应该与面试有关。选项D“因此，你可以更好地与面 stud小y” 试宫建立联系。”承接上文，进一步说明了肢体语言在面 4.B设空处为本段的主题句。本段主要论述爱好对心理 试中的币要作用 健康的积极作用，特别提到幸福感的提升和焦虑的减少 5.F 根据上文“Whether you're offering constructive 故选项B“爱好让我们更快乐。”概括了本段主旨，符合 criticism or praising a co-worker's performance,your body 语境。 language should reflect your words."可知，无论你是在提 5.G上文提到人类需要意义感，面下文强调从事自己喜欢 供建设性的批评还是在赞扬同事的表现，你的肢体语言 的活动可以显著提升幸福感。故选项G“能够追求你所 都应该反映你的话语。此句强调了肢体语言与言语的 热爱的确实有助于那一点。”衔接前后文，符合语境。 致性。选项F·如果不这样做，你的同事可能会对你的信 Passage 38 息感到困惑。“进一步说明了肢休语言与言语之问关系的 语篇解读：本文是一篇说明文。文章主要介绍了停止 重要性 将自己与他人进行比较的几种方法。 Passage 36 1.F 上文提到为了避免与他人进行比较，要弄清楚这种行 语篇解读：本文是一篇说明文。文章主要介绍了父母 为的原因，进而用提问的形式列出原因。根据下文“Wie 对孩子学习成绩的关注方式对孩子心理产生的彩响。 down your comparative thoughts as soon as they happen so 1.B设空处用作本段主题句，本段主要讲述父母采取鼓励 you can limit your exposure to these situations or avoid them 的方式能带来很好的效果。故选项B“父母采取鼓励的 altogether.”可知，一旦出现这种相比较的想法，就把它写 方式能创造奇迹。”适合用作本段主题句.符合语境。 下来。由此可知，选项F“有没有总是让你感觉自己不好 2,F上文提到父母耐心地与孩子沟通、帮助孩子解决学习 的人？”为一般疑问句，与设空前的结构一致，且表达的内 闲难等积极的做法：设空后接着说他们更总意面对学习 容为让人们产生比较想法的原因。 中的挑战等。故选项F“在这样的情境下，孩子们通常会 2.A分析语篇可知，设空处为本段的主题句.所以.设空处 感觉受到支持且充满自信。”承上启下，符合语境。 与其它段落的主题句一样为祈使句。本段主要讲述为避 3.G下文提到父母说“为什么你不能更像乔治那样，他总 兔与他人比较，建议列出自已的优点和才能，选项A“写 是得全A”这样的话语，很明显是在捕述一些父母常把自 下你积极的品质。”符合本段主旨，且为祈使句，且其中的 己的孩子和成绩优秀的同学作比较的情况。故选项G能 “positive qualities”与本段的内容一致。 够衔接下文，符合语境。 3.G 根据上文“Keeping a gratitude joural can increase your 4.A上文削述了父母以消极或过度的方式关注孩子的学 chances of overcoming comparison,but you may forget 业表现的一些行为，像严厉批评、吼叫、贵骂等：再结合下 about it if you have a busy schedule.."可知，写感恩日i记能 "They might start to doubt their own abilities,thinking 帮助你增加克服攀比的机会，但是，忙碌的时候，可能会 that they are not smart enough.”可知，设空处应该谈论在 忘记。选项G“设置一个提醒，每周至少写一次，这样你 这种情况下，孩子就会感受到强烈的压力和焦虑。故选 就可以积极地表达感激之情。”承接上文，同时，解决了设 项A切题，符合语境。 空前出现的遗忘写感恩日记的向题，符合语境。 5.D根据上文可知，由于父母的责骂，孩子们可能会开始 4.E 根据本段的主题句“Work on improving your 怀疑自己的能力，认为自己不够聪明。他们可能会变得过 abilities."可知，本段建议提升自己的能力。选项E“参加 于谨慎，害怕犯错，这反过来又限制了他们在学习中的创 课程或研讨会来发展你的技能和技巧。"讲述的是发展自 造力和探索能力，最终，他们可能会失去学习的真正乐 己的技能和技巧，与本段的主题“improve your abilities 趣。选项D“他们认为这只是满足父母要求的一种方 吻合。 式。”总结上文，符合语境。其中，选项中的“”指代上文 5.C根据下文“If you have friends who are highly achieving 中的"learning”。 people,you might consider that their networks are full of Passage 37 people who might be able to help you become more 语篇解读：本文是一篇说明文。文章主要介绍了爱好 successful in your lif优.”可知，利用好朋友社交网络中的 的重要性及其对健康、幸福和长寿的积极影响，呼吁人们雪 人，这些人能够帮助你变得更成功。选项C“考虑别人能 视爱好带来的益处。 给你带来的好处。”衔接下文，与设空后列举的情况吻合 48