Unit 4 Eat Well 核心知识点精讲精练 3(Section B)-2024-2025学年七年级英语下册教材核心知识全解（人教版2024）

Unit 4 Eat Well 核心知识点精讲精练 3 (Section B) 【主要内容】 · 【单元核心知识点精讲精练】每个单元按照教材安排分为Section A；Grammar和Section B三个部分。 · Section B 包括本部分重点短语、重点词汇(包括重点的小学词汇)、重难句型等核心知识点。 · 本资料包含数量丰富与多类型的随学随练，基础知识综合练习(填写单词，用适当形式填空等)与技能提升综合练习(阅读理解、完形填空，语篇填空等)。 · 本部分内容思维导图如下: 1、 重点短语集锦(前标*为词汇表短语) 1. make healthy eating choices 作健康的饮食选择 2. good / poor eating habits 好的/差的饮食习惯 3. be important for 对...重要的 4. a healthy body and mind 一个健康的身体和头脑 5. both...and... 两个都 6. for example 例如 7. *fast food 快餐 8. every week 每周 9. lots of / a lot of 许多，大量 10. *put on 增加；穿上 11. cause health problem 导致健康安问题 12. have breakfast 吃早饭 13. *too...to... 太...以至于不能 14. feel sleepy 感到困倦的 15. find it hard to do... 发现做某事困难 16. focus on 集中于... 17. too many 太多 18. *after all 毕竟；终归 19. on time 准时 20. all kinds of 各种各样的 21. *soft drink 软饮料(不含酒精) 22. be bad for 对...有害的 23. drink enough/more water 和足够的/更多的水 24. in future 在将来 2、 重点词汇解析(单词前标*为初中新学词汇) 1. *improve /ɪmˈpruːv/ v.改进；改善 [词汇拓展] improvement(n.)改进，改善 [词汇搭配] improve your eating habits改善你的饮食习惯 [词汇例句] With the help of my teacher, my English improves day by day.在老师的帮助下，我的英 语一天比一天进步。 [随学随练] 翻译句子。 花些时间提高英语水平对你来说很重要。 2. *habit /ˈhæbɪt/ n.习惯 [词汇搭配] good eating habits 好的饮食习惯；get into the habit of 养成...的习惯 make a habit of花些时间提高英语水平对你来说很重要。 [词汇例句] They were in the habit of giving two or three dinner parties a month.他们每月举办两三次 宴会，都成习惯了。 3. *salt /sɔːlt, sɒlt/ n.盐； v. 在(食物)中放盐；用盐腌制 [词汇拓展] salty (adj.)咸的 [词汇搭配] have lots of salt含有很多盐；salted fish 咸鱼；salt water海水；sea salt海盐 [词汇例句] Pass the salt, please.请把盐递过来。 4. *fat /fæt/ n.脂肪；adj.肥胖的 [词汇拓展] <反>thin 瘦的；fatness (n.)肥胖；fatty (adj.)富含脂肪的；fatten (v.)(使)长胖，长肥 [词汇搭配] a big fat man 大胖男人 [词汇例句] You'll get fat if you eat so much chocolate. 你如果吃这么多巧克力就会发胖的。 5. *weight /weɪt/ n.体重；重量；重担，重任 [词汇拓展] weigh (v.)重量是...；给...称重；overweight(adj.)超重的 [词汇搭配] put on weight 增加体重；lose weight减肥；have a weight problem太胖了 pull one’s weight 尽本分，尽职责 [词汇例句] It is about 76 kilos in weight . 这东西重约76千克。 [随学随练] 单项填空。 (1) Don’t eat too much sweet food. You will ______ weight. A．put down B．put on C．put up (2) The baby ________ 3 kilogram at birth. Do you know her ________ now? A．weighs; weigh B．weighed; weight C．weighted; weigh D．weighed; weighs 6. *cause /kɔːz/ v.造成；导致；n. 原因 [词汇拓展] because (conj.)因为 [词汇搭配] cause health problems导致健康问题；common causes 常见原因 with good cause理由充分 [词汇例句] Eating too much candy caused his toothache. 吃太多糖导致了他的牙痛。 7. *heart /hɑːt/ n.心脏；中心；内心；核心，重点；心形物 [词汇拓展] cold-hearted 冷酷无情的； kind-hearted 好心肠的；warm-hearted热心的 [词汇搭配] a kind heart一颗善良的心；break sb's heart使某人很难过，使心碎 by heart单凭记忆，能背诵；from the (bottom of your) heart真诚地；从内心（深处） with a heavy heart 心情沉重地；sb's heart is in sb’s mouth心提到了嗓子眼儿 lose heart丧失信心,泄气；open your heart to sb向某人敞开心扉，倾诉衷肠 with all your heart 全心全意地，真心实意地 [随学随练] 用[词汇搭配]中的短语完成下列句子。 (1) 麦克会背这一段。 Mack knew this passage (2) 不要灰心。毕竟，明天优势新的一天。 Don’t  . After all, tomorrow is another day. (3) 他们输了比赛。Tom心情沉重的回来了。 They lost the game. Tom came back . (4) 我真诚地感谢你的帮助。 I thank for you help . (5) 当Sally听到这突然的响声，她的心提到了嗓子眼。 When Sally heard the sudden sound, . (6) 她有一颗善良的心,并且她总是愿意帮助其他人。 She has , and she is always ready to help others. (7) 我将全心全意地为你唱一首歌：生日快乐！ I will sing one song for you  : Happy Birthday! (8) 昨天，她向所有学生敞开心扉，讲述了自己过去的经历。 She all students yesterday and told of her past experience. 8. *balanced /ˈbælənst/ adj.均衡的；平衡的 [词汇拓展] balance (v./n.)均衡；平衡 [词汇搭配] a balanced diet均衡饮食 [词汇例句] You should keep a balanced diet and exercise regularly, like eating more fruit and vegetables.你 应该保持均衡的饮食和定期锻炼，比如多吃水果和蔬菜。 9. hungry /ˈhʌŋɡri/ adj. 饥饿的 [词汇拓展] hunger (n.)饥饿；hungrily (adv.)饥饿地 [词汇例句] My friend was hungry, so we drove to a shopping mall to get some food.我的朋友饿了， 于是我们开车去一家购物中心吃饭。 10. *sleepy adj. 困倦的；想睡的 [词汇拓展] sleep (v./n.)睡觉；asleep (adj.)睡着的 [词汇搭配] feel sleepy 感到困倦 [词汇例句] The heat and the wine made her sleepy. 周围暖洋洋的，又喝了酒，她感觉昏昏欲睡 [随学随练] 选词填空(sleep / sleepy / asleep) (1) I felt a bit last night and then I fell quickly. (2) Teenagers should get enough . (3) Babies usually longer than adults. 11. *away /əˈweɪ/ adv.离开；在远处； 离(某人或某地)有一定距离 [词汇搭配] keep...away 使...远离；put...away把...收起来，收拾；right away立刻，马上 give away捐赠；泄露；run away 跑开 [词汇例句] An apple a day keeps the doctor away.一天一苹果，医生远离我。 The station is a few minutes' walk away.车站离这里有步行几分钟的路。 When an earthquake(地震) happens,            from windows and heavy furniture(家具). A．take away B．stay away C．give away D．put away 12. *poor /pɔː(r); pʊə(r)/ adj.不好的；贫穷的；可怜的；不擅长的；缺乏的，贫乏 [词汇拓展] rich (adj.)富有的，富含；poverty (n.)贫困，贫穷；poorly (adv.)糟糕地 [词汇搭配] be in poor health身体不好；a poor swimmer不擅游泳的人 [随学随练] 写出下列句子中poor的中文意思。 (1) His brother is in poor health. (2) The cat is hungry and cold. What a poor little thing. (3) She's a good teacher but a poor manager(管理者). (4) The country is poor in natural resources(资源). (5) They were too poor to buy shoes for the kids. (6) He gave much food to the poor. 13. *result /rɪˈzʌlt/ n.后果；结果；(v.) 导致 [词汇搭配] as a result 结果；as a result of 由于；result in导致，造成；result from因...发生 [词汇例句] He didn’t know the result. 他不知道结果。 [随学随练] 用[词汇搭配]中的短语填空。 (1) Many hair problems what you eat. (2) He made one big mistake, and, , lost his job. (3) The serious accident(事故) two deaths. (4) the flood(洪水), many people lost their homes. 14. *article /ˈɑːtɪkl/ n.文章；冠词 [词汇搭配] a newspaper article一篇报载文章；an article 一篇文章 [词汇例句] Kevin wrote two articles on AI technology last year. 凯文去年写了两篇关于AI技术的 文章。 15. *common /ˈkɒmən/ adj.共同的；普通的；常见的 [词汇拓展] commonly (adj.) 通常地；普遍地 [词汇搭配] in common共同；a common plant一种常见的植物 [词汇例句] They share a common interest in photography. 他们在摄影方面兴趣相投。 [随学随练] 单项填空。 The twins (双胞胎) have something ________ common. Both of them are good at dancing. A．with B．by C．for D．in 16. *among /əˈmʌŋ/ prep.在……之中；......之一 [词汇搭配] among young people在年轻人当中 [词汇辨析] among用于表示三者或三者以上之间；若是两者之间，则用between。当被人或物包围时，用among。 an area between Mars and Jupiter火星和木星之间的区域 the sound of a pigeon among the trees树林里鸽子的叫声 [随学随练] 单项填空。 The small village lies ________ the mountains and there is a big river ________ the village and the outside world. A．among；among B．between；between C．among；between D．between；among 17. *soft /sɒft/ adj.柔和的；柔软的；轻的，轻柔的； [词汇拓展] softly (adv.)轻轻地；轻柔地；温和地；柔和地 [词汇搭配] *soft drink 软饮料(不含酒精)；a soft voice柔和悦耳的嗓音 [词汇例句] Try deep breathing or listen to soft music before exams.考试前试着深呼吸或听柔和的音乐。 18. *enough /ɪˈnʌf/ adj. 足够的；充足的；adv. 足够地；充分地；pron. 足够；充分 [词汇搭配] have had enough (of sth/sb)对…已厌烦透了；再也忍受不住 sure enough(表示不出所料)果真，果然 [词汇用法] · enough可用作形容词，通常用于复数或不可数名词前。 Is there enough room for me? 有足够的地方给我吗？ · enough可用作副词，位于动词、形容词和副词之后。 This house isn't big enough for us. 这房子对我们来说不够大。 · enough也可以用作代词。 We've nearly run out of paper. Do you think there's enough for today?我们的纸差不多已用完了。你看今天够 用吗？ [随学随练] 单项填空。 (1) —The room had ________, so it was   ________. —Maybe it’s true. But people in it didn’t have ________to eat. They were often hungry. A．light enough; enough bright; enough B．enough light; enough bright; enoughs C．enough light; bright enough; enough D．light enough; bright enough; enoughs (2) — Which book can I read, Dad? — How about this one? It’s ________ for you to read. A．enough easy B．easy enough C．difficult enough D．enough difficult 19. *thirsty /ˈθɜːsti/ adj.渴的 [词汇拓展] thirst (n.)口渴；渴望；thirstily(adv.)渴地；渴望地 [词汇搭配] be thirsty for 渴望... [词汇例句] If a baby is thirsty, it feeds more often.婴儿要是渴了，就会吃得更频繁。 3、 重难句型解析 1. Both what we eat and how we ear are important. 我们吃什么和我们如何吃是重要的。 此句中both...and...连接了what we eat和how we eat两个从句，这两个从句并列作主语，都是主 语从句。 例如：What he did made his mother angry. 他做的事情使他妈妈很生气。 2. It's easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast. 如果我们不吃早餐，就容易感到困倦，难以专心工作或学习。 · 本句为含有if条件状语从句的复合句，其中It's easy to... our work or studies为主句，if we don’t eat breakfast为条件状语从句。 · It's easy to ... our work or studies是“It is+adj. + to do...”结构。It为形式主语，to feel sleepy and find.. studies为并列的不定式短语，作真正的主语。“It is+adj. (for sb.)+ to do...”表示“(对某人来说)做某 事是…”。 例如：It’s difficult for my grandpa to learn to use WeChat. 对我爷爷来说学习使用微信是困难的。 · find it hard to focus on our work or studies其中的it为形式宾语，不定式短语to focus on our work or studies为真正的宾语，形容词hard为宾语补足语。“find +it+adj.+to do sth”表示“觉得做某事是…”。例如：I find it interesting to learn another language.我觉得学习另一门语言是很有趣的。 [随学随练] (1) 学习一些生活技能是非常有用和有帮助的。 (2) 健康饮食和锻炼对学生来说是非常重要的。 (3) 我觉得和家人一起烹饪很有趣。 3. When you want a snack, why don’t you have some fruit instead? 当你想吃零食时，为什么不改吃一些水果呢？ · when you want a snack是when引导的时间状语从句，表示后面主语动作发生的时间。 例如：When you visit a new city, why don’t you visit the museum? 当你参观一个新的城市时，为 什么不去参观下博物馆呢？ · why don’t you have some fruit instead是“why don’t you+动词原形...”句型用于提建议。 例如：Why don’t you say sorry to him first? 你为什么不先和他说抱歉呢？ [随学随练] (1) 当天气炎热时，要多喝些会。 (2) 你为什么不通过运动减肥呢？ 4、 基础知识综合练习 1. 根据提示填写正确形式的单词，每空一词。 (1) After running for a long time, we were (又饿又渴). (2) We need to take action to (改善) our condition(情况). (3) John has the (习惯) of eating (快餐). (4)  I began to (增加体重) after I started working in an office.  (5) Sally wants to find a restaurant with delicious (汉堡包). (6) We need only a little (脂肪), (盐) and sugar every day. (7) A quick change in body temperature could (造成心脏问题). (8) It is a guide for creating healthy and (均衡的饮食). Let’s have a look. (9) It is always difficult to find (足够的时间) to study every subject you need.  (10) Nowadays, more and more teenagers have 不好的) eyesight (视力).  (11) (在...中)all the subjects, math is the most difficult for him. (12) During a math test, he was so (困倦的) that he couldn’t focus on the test. (13) (结果), he failed the test again. (14) (毕竟), he is just a child and he has tried his best. (15) The man then smiled again and walked (离开). (16) He wrote (一篇文章) about the history of his town. (17) Special clinics(门诊) for helping with learning problems are becoming (普遍的) in China, especially in big cities. (18) We don’t need to cut down forests for (柔软的) toilet paper. 2. 用所给词的正确形式填空或者根据句意填写适当的单词使句意通顺。 (1) An adult male polar bear (weight) as much as 12 persons. (2) I didn’t have a good (sleep) last night, so I was so (sleep) that I fell (sleep) in class. (3) They were full of energy and thirsty knowledge(知识). (4) If you want to keep (health), eat (health),, because it’s important to your (health). (5) The boy has a poor (eat) habit. (6) Both Sandy Jenny are good at drawing. (7) The little girl is too shy(害羞的) (speak) in front of so many people. (8) —This term our school has many kinds of clubs to join. —That’s why I find it difficult (choose). (9) My parents took away my mobile phone and iPad so that I can focus my study. (10) Missing this train means (wait) for another hour. (11) We can buy many different kinds of (food) in this store. (12) Why don’t you (eat) some snacks? (13) Eating the food I like makes me (feel) happy and comfortable. (14) You can make (you) own choices. 3. 单项填空。 (1) Both Lily ________ Lucy are standing ________ the two trees. A．or, between B．or, among C．and, between D．and, among (2) —Stop eating junk food. Why not eat some ________ food? It’s good for your ________. —You are right. A．health, health B．healthy, healthily C．healthy, health D．healthy, healthy (3) Mike was ________ tired ________ enjoy the football matches last night. A．too, to B．so, never C．never too, to D．so, that (4) You shouldn’t stay at home all day.________ ,go out and run! A．Instead B．Besides C．Then D．However (5) Nancy doesn’t need any help. She is ________ to ________ herself. A．old enough; dress B．big enough; dress C．enough old; put on D．enough big; put on (6) —What would you like to drink ? —Anything you can get for me. I’m so ________. A．hungry B．thirsty C．tired D．sleepy (7) —As a ______ of the heavy snow last week, many people had to stay at the airport for hours. —I was one of them. A．choice B．goal C．result D．spirit (8) —Joe, I like Chinese but I can’t speak it well. What should I do? —I think the best way to ________ your Chinese is to live in China. A．balance B．improve C．choose D．serve (9) Many Chinese people usually ________ some paper-cuts on windows, doors and walls as symbols of wishes for good luck. A．put up B．give up C．put away D．take away (10) The song Take me to Your Heart is very popular ________ the young people. A．at B．between C．among D．of 5、 技能提升综合练习 1. 根据情境写句子。 (1) 请简要说一说吃太多快餐的坏处。 【参考答案】 (2) 请给你的同学和朋友提一些健康饮食的建议。 【参考答案】 2. 补全对话 Jim: Morning, Jim. Can I ask you some questions? Tom: Yes, sure. Jim: Do you have healthy habits? Tom: 1 Every day I get up early and go to bed early. Jim: What time do you usually get up? Tom: 2 Jim: Do you eat healthy food every day? Tom: Yes. 3    Jim: And do you exercise every day? Tom: 4 Jim: Well, what time do you go to bed in the evening? Tom: 5 Jim: Oh, your habits are really good. A．Yes, I do. B．I go to bed at nine o’clock. C．I eat fruit and vegetables every day. D．I usually get up at six o’clock. E．Yes, I can. F．Yes. Every morning I run with my brother. 3. 阅读理解 A There is an interview about the students’ habits. Let’s look at their answers. Do you have healthy habits? Cindy White Yeah! My habits are very healthy. Every day I get up early and go to bed early. Every morning I eat a good breakfast. I eat different kinds of fruit and vegetables every day. And every day I play volleyball for two hours with my friends. Tony Green No, I don’t. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I know they are not good for me but I like them. I never play sports. In the evening, I usually eat a lot and play computer games for four hours. I go to bed late at twelve thirty. Helen Hand Yes. My habits are very good. I never eat unhealthy food. Ice cream tastes good but I never eat it. It’s unhealthy. Every day I get up at six o’clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father for half an hour in the morning. So I’m very healthy. 1．What does Cindy do every day? A．Plays basketball. B．Plays football. C．Plays volleyball. 2．What does Tony usually have for lunch? A．Vegetables. B．Fruit. C．Hamburgers. 3．When does Tony go to bed? A．At 8:30 p. m. B．At 10:00 p. m. C．At 12:30 a. m. 4．How long does Helen run in the morning? A．For half an hour. B．For an hour. C．For one and a half hours. 5．What can we know from the passage? A．Cindy gets up at six o’ clock. B．Tony has unhealthy habits. C．Helen runs with friends in the morning. B What is your favourite food? Most older people answer “meat or chicken with cooked vegetables and salad”. But most kids say that their favourite foods are hamburgers, chips, pizza and sandwiches. We call this kind of food fast food. It is called fast food because it doesn’t take a long time to cook. In most restaurants, people wait for about 20 minutes to get food. But in fast-food restaurants, you can get food in only five minutes. Many people think that fast food isn’t healthy, but this isn’t always true. It’s important to know what makes food healthy. For example, too much fried food isn’t healthy, so it’s a good idea to mix fried foods with vegetables and juice. Have pizza sometimes if you like it, but eat it with a salad and juice. A healthier fast-food option is shawarma, a popular dish originally from the Middle East. This is a very good choice if you want to get something quickly. Sandwiches are also healthy, but it’s important to eat them only in clean restaurants. Sometimes, it’s all right to have a sweet dessert at the end of your meal, but don’t always eat cakes, ice cream and sweets. Choose fresh fruits sometimes. They’re very healthy and tasty, too! 1．How does the writer start the passage? A．By asking a question. B．By giving an example. C．By telling a story. D．By stating a fact. 2．What’s the advantage of fast food? A．It is easy to eat. B．It is very cheap. C．It is quick to get. D．It tastes better. 3．Which of the following is TRUE about fast food? A．It is always unhealthy. B．It should never be eaten. C．It is only for children. D．It can be part of a balanced diet. 3．Where might you find this passage? A．In a cookbook. B．In a health magazine. C．In a restaurant menu. D．In a science textbook. 4. 完形填空 Do you know many students are not healthy now? Many students don’t want to be fat and they know 1 is good for their health, but they don’t play sports. They only watch sports games 2 TV. What’s more , many of 3 only like watching TV and 4 computer games. They always say, “Play soccer? Oh, it 5 boring. Play basketball? Oh, it’s 6 for me. Why not do something interesting like playing computer games?” And many students don’t have good 7 habits. Because they 8 like eating junk food and sometimes they don’t have breakfast. They don’t like vegetables. They don’t have carrots or tomatoes because they don’t 9 carrots or tomatoes are delicious. They don’t like fruit, 10 . They don’t eat apples. And they don’t 11 bananas. Both vegetables and fruit are 12 food. They have to eat lots of them every day, 13 they like junk food. They love eating hamburgers and ice cream. This is not good for their 14 . Boys and girls, if you want to have a good body, you all should have good eating habits and do sports 15 ! 1．A．fish B．food C．sport D．meat 2．A．on B．about C．in D．of 3．A．you B．us C．her D．them 4．A．carrying B．doing C．watching D．playing 5．A．sounds B．gets C．comes D．goes 6．A．interesting B．difficult C．dangerous D．easy 7．A．thinking B．making C．eating D．asking 8．A．ever B．very C．really D．exactly 9．A．think B．like C．eat D．save 10．A．also B．too C．either D．neither 11．A．buy B．take C．see D．have 12．A．colourful B．interesting C．healthy D．relaxing 13．A．and B．so C．because D．but 14．A．head B．mouth C．health D．hands 15．A．then B．now C．already D．quite 5. 任务型阅读 My name is Liu Tong. I’m a 14-year-old boy from Linfen, Shanxi. Are you healthy? Many students have health problems . The students from Guangming Middle School have a project (项目) in the English class—How to Be Healthy. Let’s take a look. ◆Do a survey Health always comes first. We must have good eating habits. I only eat healthy food. I like fruit and vegetables, and apples are my favorite fruit. I have an apple every day. An apple a day keeps the doctor away. I like doing sports and watching sports games on TV. I always play ping-pong with my friends. It is my favorite sport because it’s interesting and easy for me. Fan Zhendong is my favorite ping-pong star. Chart I ◆Give a report (报告) From Liu Jie and Li Yuan, we know that students need to have good eating habits and do sports to keep healthy. And we can also take a trip with our family, listen to music and read interesting books to relax. These are all good for our health. ◆Make a poster (海报) ChartⅡ 1．Where is Liu Tong from? 2．What is the students’ project in the English class? 3．What fruit does Liu Jie like best? 4．Why does Li Yuan like playing ping-pong? 5．Please complete Chart Ⅱ (完成表二). 6．Do you have good habits? What do you usually do to keep healthy? 第 1 页 共 7 页 学科网（北京）股份有限公司 $$ Unit 4 Eat Well 核心知识点精讲精练 3 (Section B) 【主要内容】 · 【单元核心知识点精讲精练】每个单元按照教材安排分为Section A；Grammar和Section B三个部分。 · Section B 包括本部分重点短语、重点词汇(包括重点的小学词汇)、重难句型等核心知识点。 · 本资料包含数量丰富与多类型的随学随练，基础知识综合练习(填写单词，用适当形式填空等)与技能提升综合练习(阅读理解、完形填空，语篇填空等)。 · 本部分内容思维导图如下: 1、 重点短语集锦(前标*为词汇表短语) 1. make healthy eating choices 作健康的饮食选择 2. good / poor eating habits 好的/差的饮食习惯 3. be important for 对...重要的 4. a healthy body and mind 一个健康的身体和头脑 5. both...and... 两个都 6. for example 例如 7. *fast food 快餐 8. every week 每周 9. lots of / a lot of 许多，大量 10. *put on 增加；穿上 11. cause health problem 导致健康安问题 12. have breakfast 吃早饭 13. *too...to... 太...以至于不能 14. feel sleepy 感到困倦的 15. find it hard to do... 发现做某事困难 16. focus on 集中于... 17. too many 太多 18. *after all 毕竟；终归 19. on time 准时 20. all kinds of 各种各样的 21. *soft drink 软饮料(不含酒精) 22. be bad for 对...有害的 23. drink enough/more water 和足够的/更多的水 24. in future 在将来 2、 重点词汇解析(单词前标*为初中新学词汇) 1. *improve /ɪmˈpruːv/ v.改进；改善 [词汇拓展] improvement(n.)改进，改善 [词汇搭配] improve your eating habits改善你的饮食习惯 [词汇例句] With the help of my teacher, my English improves day by day.在老师的帮助下，我的英 语一天比一天进步。 [随学随练] 翻译句子。 花些时间提高英语水平对你来说很重要。 It’s important for you to spend some time improving your English. 2. *habit /ˈhæbɪt/ n.习惯 [词汇搭配] good eating habits 好的饮食习惯；get into the habit of 养成...的习惯 make a habit of花些时间提高英语水平对你来说很重要。 [词汇例句] They were in the habit of giving two or three dinner parties a month.他们每月举办两三次 宴会，都成习惯了。 3. *salt /sɔːlt, sɒlt/ n.盐； v. 在(食物)中放盐；用盐腌制 [词汇拓展] salty (adj.)咸的 [词汇搭配] have lots of salt含有很多盐；salted fish 咸鱼；salt water海水；sea salt海盐 [词汇例句] Pass the salt, please.请把盐递过来。 4. *fat /fæt/ n.脂肪；adj.肥胖的 [词汇拓展] <反>thin 瘦的；fatness (n.)肥胖；fatty (adj.)富含脂肪的；fatten (v.)(使)长胖，长肥 [词汇搭配] a big fat man 大胖男人 [词汇例句] You'll get fat if you eat so much chocolate. 你如果吃这么多巧克力就会发胖的。 5. *weight /weɪt/ n.体重；重量；重担，重任 [词汇拓展] weigh (v.)重量是...；给...称重；overweight(adj.)超重的 [词汇搭配] put on weight 增加体重；lose weight减肥；have a weight problem太胖了 pull one’s weight 尽本分，尽职责 [词汇例句] It is about 76 kilos in weight . 这东西重约76千克。 [随学随练] 单项填空。 (1) Don’t eat too much sweet food. You will ______ weight. A．put down B．put on C．put up 【答案】B 【详解】句意:不要吃太多的甜食。你会变胖的。 考查动词短语。put down放下;put on增加;put up张贴。根据 “Don't eat too much sweet food. You will...weight”可知，吃太多甜食会增加体重，故选B。 (2) The baby ________ 3 kilogram at birth. Do you know her ________ now? A．weighs; weigh B．weighed; weight C．weighted; weigh D．weighed; weighs 【答案】B 【详解】句意:这个婴儿出生时重3公斤。你知道她现在的体重吗? 考查动词和名词。weigh重，动词原形;weighs动词三单形式;weighed动词过去式;weight重量，名词。第一空，根据“The baby...3kilogram at birth”可知，此处是指婴儿出生时重3公斤，句子时态为一般过去时，谓语动词应用过去式weighed;第二空，根据空前形容词性物主代词“her”可知，此处是指她的重量，应用名词weight。故选B。 6. *cause /kɔːz/ v.造成；导致；n. 原因 [词汇拓展] because (conj.)因为 [词汇搭配] cause health problems导致健康问题；common causes 常见原因 with good cause理由充分 [词汇例句] Eating too much candy caused his toothache. 吃太多糖导致了他的牙痛。 7. *heart /hɑːt/ n.心脏；中心；内心；核心，重点；心形物 [词汇拓展] cold-hearted 冷酷无情的； kind-hearted 好心肠的；warm-hearted热心的 [词汇搭配] a kind heart一颗善良的心；break sb's heart使某人很难过，使心碎 by heart单凭记忆，能背诵；from the (bottom of your) heart真诚地；从内心（深处） with a heavy heart 心情沉重地；sb's heart is in sb’s mouth心提到了嗓子眼儿 lose heart丧失信心,泄气；open your heart to sb向某人敞开心扉，倾诉衷肠 with all your heart 全心全意地，真心实意地 [随学随练] 用[词汇搭配]中的短语完成下列句子。 (1) 麦克会背这一段。 Mack knew this passage by heart. (2) 不要灰心。毕竟，明天优势新的一天。 Don’t lose heart. After all, tomorrow is another day. (3) 他们输了比赛。Tom心情沉重的回来了。 They lost the game. Tom came back with a heavy heart. (4) 我真诚地感谢你的帮助。 I thank for you help from the bottom of my heart. (5) 当Sally听到这突然的响声，她的心提到了嗓子眼。 When Sally heard the sudden sound, her heat was in her mouth. (6) 她有一颗善良的心,并且她总是愿意帮助其他人。 She has a kind heart, and she is always ready to help others. (7) 我将全心全意地为你唱一首歌：生日快乐！ I will sing one song for you with all my heart: Happy Birthday! (8) 昨天，她向所有学生敞开心扉，讲述了自己过去的经历。 She opened her heart to all students yesterday and told of her past experience. 8. *balanced /ˈbælənst/ adj.均衡的；平衡的 [词汇拓展] balance (v./n.)均衡；平衡 [词汇搭配] a balanced diet均衡饮食 [词汇例句] You should keep a balanced diet and exercise regularly, like eating more fruit and vegetables.你 应该保持均衡的饮食和定期锻炼，比如多吃水果和蔬菜。 9. hungry /ˈhʌŋɡri/ adj. 饥饿的 [词汇拓展] hunger (n.)饥饿；hungrily (adv.)饥饿地 [词汇例句] My friend was hungry, so we drove to a shopping mall to get some food.我的朋友饿了， 于是我们开车去一家购物中心吃饭。 10. *sleepy adj. 困倦的；想睡的 [词汇拓展] sleep (v./n.)睡觉；asleep (adj.)睡着的 [词汇搭配] feel sleepy 感到困倦 [词汇例句] The heat and the wine made her sleepy. 周围暖洋洋的，又喝了酒，她感觉昏昏欲睡 [随学随练] 选词填空(sleep / sleepy / asleep) (1) I felt a bit sleepy last night and then I fell asleep quickly. (2) Teenagers should get enough sleep. (3) Babies usually sleep longer than adults. 11. *away /əˈweɪ/ adv.离开；在远处； 离(某人或某地)有一定距离 [词汇搭配] keep...away 使...远离；put...away把...收起来，收拾；right away立刻，马上 give away捐赠；泄露；run away 跑开 [词汇例句] An apple a day keeps the doctor away.一天一苹果，医生远离我。 The station is a few minutes' walk away.车站离这里有步行几分钟的路。 When an earthquake(地震) happens,            from windows and heavy furniture(家具). A．take away B．stay away C．give away D．put away 【答案】B 【详解】句意:地震发生时，远离窗户和笨重的家具。 考查动词短语。A.take away带走、取走;B.stay away避开、不接近;C.give away放弃、捐赠，泄露;D.put away抛弃、放好。根据句意和语境可知选B项。 12. *poor /pɔː(r); pʊə(r)/ adj.不好的；贫穷的；可怜的；不擅长的；缺乏的，贫乏 [词汇拓展] rich (adj.)富有的，富含；poverty (n.)贫困，贫穷；poorly (adv.)糟糕地 [词汇搭配] be in poor health身体不好；a poor swimmer不擅游泳的人 [随学随练] 写出下列句子中poor的中文意思。 (1) His brother is in poor health. 差的 (2) The cat is hungry and cold. What a poor little thing. 可怜的，不幸的 (3) She's a good teacher but a poor manager(管理者). 不擅长的 (4) The country is poor in natural resources(资源). 缺乏的，贫乏 (5) They were too poor to buy shoes for the kids. 贫穷的 (6) He gave much food to the poor. the poor (pl.) 穷人 13. *result /rɪˈzʌlt/ n.后果；结果；(v.) 导致 [词汇搭配] as a result 结果；as a result of 由于；result in导致，造成；result from因...发生 [词汇例句] He didn’t know the result. 他不知道结果。 [随学随练] 用[词汇搭配]中的短语填空。 (1) Many hair problems result from what you eat. (2) He made one big mistake, and, as a result, lost his job. (3) The serious accident(事故) resulted in two deaths. (4) As a result of the flood(洪水), many people lost their homes. 14. *article /ˈɑːtɪkl/ n.文章；冠词 [词汇搭配] a newspaper article一篇报载文章；an article 一篇文章 [词汇例句] Kevin wrote two articles on AI technology last year. 凯文去年写了两篇关于AI技术的 文章。 15. *common /ˈkɒmən/ adj.共同的；普通的；常见的 [词汇拓展] commonly (adj.) 通常地；普遍地 [词汇搭配] in common共同；a common plant一种常见的植物 [词汇例句] They share a common interest in photography. 他们在摄影方面兴趣相投。 [随学随练] 单项填空。 The twins (双胞胎) have something ________ common. Both of them are good at dancing. A．with B．by C．for D．in 【答案】D 【详解】句意:这对双胞胎有一些共同点。他们俩都长跳舞， 考查介词辨析。with和;by通过;for为了;in在.…里面。have something in common表示“有共同点”，固定搭配。故选D。 16. *among /əˈmʌŋ/ prep.在……之中；......之一 [词汇搭配] among young people在年轻人当中 [词汇辨析] among用于表示三者或三者以上之间；若是两者之间，则用between。当被人或物包围时，用among。 an area between Mars and Jupiter火星和木星之间的区域 the sound of a pigeon among the trees树林里鸽子的叫声 [随学随练] 单项填空。 The small village lies ________ the mountains and there is a big river ________ the village and the outside world. A．among；among B．between；between C．among；between D．between；among 【答案】C 【详解】句意:这个小村庄坐落在群山之中，村庄和外界之间有一条大河。考查介词辨析。among用于三者或以上的“在.…之中”;between用于两者之间，在.…和之间。根据第一个空后的“the mountains”可知在群山之中应用介词among来表示;根据第二个空后的the village and the outside world可知此处应用between...and...来表示“在.…和.…之间”。故选C。 17. *soft /sɒft/ adj.柔和的；柔软的；轻的，轻柔的； [词汇拓展] softly (adv.)轻轻地；轻柔地；温和地；柔和地 [词汇搭配] *soft drink 软饮料(不含酒精)；a soft voice柔和悦耳的嗓音 [词汇例句] Try deep breathing or listen to soft music before exams.考试前试着深呼吸或听柔和的音乐。 18. *enough /ɪˈnʌf/ adj. 足够的；充足的；adv. 足够地；充分地；pron. 足够；充分 [词汇搭配] have had enough (of sth/sb)对…已厌烦透了；再也忍受不住 sure enough(表示不出所料)果真，果然 [词汇用法] · enough可用作形容词，通常用于复数或不可数名词前。 Is there enough room for me? 有足够的地方给我吗？ · enough可用作副词，位于动词、形容词和副词之后。 This house isn't big enough for us. 这房子对我们来说不够大。 · enough也可以用作代词。 We've nearly run out of paper. Do you think there's enough for today?我们的纸差不多已用完了。你看今天够 用吗？ [随学随练] 单项填空。 (1) —The room had ________, so it was   ________. —Maybe it’s true. But people in it didn’t have ________to eat. They were often hungry. A．light enough; enough bright; enough B．enough light; enough bright; enoughs C．enough light; bright enough; enough D．light enough; bright enough; enoughs 【答案】C 【详解】句意:--这个房间有足够的灯，所以足够明亮。也许是真的。但是在里面的人没有足够的东西吃。他们经常饿。 考查enough用法。根据“The room had"可知，第一个空是修饰名词;根据“it was"可知，第二个空修饰形容词;根据“it didn't have”可知，这里表示没有足够的东西吃。enough修饰形容词时后置，修饰名词时前置。故选C。 (2) — Which book can I read, Dad? — How about this one? It’s ________ for you to read. A．enough easy B．easy enough C．difficult enough D．enough difficult 【答案】B 【详解】句意:--爸爸，我能读哪本书?--这本怎么样?你读起来很容易。 考查形容词辨析和副词enough。difficult难的;easy容易的。enough修饰形容词需后置，可排除A和D;根据上文“Which book can I read”及语境可知，推荐的应是读起来容易的书。故选B。 19. *thirsty /ˈθɜːsti/ adj.渴的 [词汇拓展] thirst (n.)口渴；渴望；thirstily(adv.)渴地；渴望地 [词汇搭配] be thirsty for 渴望... [词汇例句] If a baby is thirsty, it feeds more often.婴儿要是渴了，就会吃得更频繁。 3、 重难句型解析 1. Both what we eat and how we ear are important. 我们吃什么和我们如何吃是重要的。 此句中both...and...连接了what we eat和how we eat两个从句，这两个从句并列作主语，都是主 语从句。 例如：What he did made his mother angry. 他做的事情使他妈妈很生气。 2. It's easy to feel sleepy and find it hard to focus on our work or studies if we don't eat breakfast. 如果我们不吃早餐，就容易感到困倦，难以专心工作或学习。 · 本句为含有if条件状语从句的复合句，其中It's easy to... our work or studies为主句，if we don’t eat breakfast为条件状语从句。 · It's easy to ... our work or studies是“It is+adj. + to do...”结构。It为形式主语，to feel sleepy and find.. studies为并列的不定式短语，作真正的主语。“It is+adj. (for sb.)+ to do...”表示“(对某人来说)做某 事是…”。 例如：It’s difficult for my grandpa to learn to use WeChat. 对我爷爷来说学习使用微信是困难的。 · find it hard to focus on our work or studies其中的it为形式宾语，不定式短语to focus on our work or studies为真正的宾语，形容词hard为宾语补足语。“find +it+adj.+to do sth”表示“觉得做某事是…”。例如：I find it interesting to learn another language.我觉得学习另一门语言是很有趣的。 [随学随练] (1) 学习一些生活技能是非常有用和有帮助的。 It’s very useful and helpful to learn some life skills. (2) 健康饮食和锻炼对学生来说是非常重要的。 It’s important for students to eat healthily and exercise. (3) 我觉得和家人一起烹饪很有趣。 I find it interesting to cook with family. 3. When you want a snack, why don’t you have some fruit instead? 当你想吃零食时，为什么不改吃一些水果呢？ · when you want a snack是when引导的时间状语从句，表示后面主语动作发生的时间。 例如：When you visit a new city, why don’t you visit the museum? 当你参观一个新的城市时，为 什么不去参观下博物馆呢？ · why don’t you have some fruit instead是“why don’t you+动词原形...”句型用于提建议。 例如：Why don’t you say sorry to him first? 你为什么不先和他说抱歉呢？ [随学随练] (1) 当天气炎热时，要多喝些会。 When it’s hot, drink more water. (2) 你为什么不通过运动减肥呢？ Why don’t you do sports to lose weight? 4、 基础知识综合练习 1. 根据提示填写正确形式的单词，每空一词。 (1) After running for a long time, we were hungry and thirsty(又饿又渴). (2) We need to take action to improve(改善) our condition(情况). (3) John has the habit(习惯) of eating fast food(快餐). (4)  I began to put on weight (增加体重) after I started working in an office.  (5) Sally wants to find a restaurant with delicious hamburgers(汉堡包). (6) We need only a little fat(脂肪), salt(盐) and sugar every day. (7) A quick change in body temperature could cause heart problems(造成心脏问题). (8) It is a guide for creating healthy and balanced meals(均衡的饮食). Let’s have a look. (9) It is always difficult to find enough time(足够的时间) to study every subject you need.  (10) Nowadays, more and more teenagers have poor(不好的) eyesight (视力).  (11) Among(在...中)all the subjects, math is the most difficult for him. (12) During a math test, he was so sleepy(困倦的) that he couldn’t focus on the test. (13) As a result(结果), he failed the test again. (14) After all(毕竟), he is just a child and he has tried his best. (15) The man then smiled again and walked away(离开). (16) He wrote an article (一篇文章) about the history of his town. (17) Special clinics(门诊) for helping with learning problems are becoming common(普遍的) in China, especially in big cities. (18) We don’t need to cut down forests for soft (柔软的) toilet paper. 2. 用所给词的正确形式填空或者根据句意填写适当的单词使句意通顺。 (1) An adult male polar bear weighs(weight) as much as 12 persons. (2) I didn’t have a good sleep (sleep) last night, so I was so sleepy (sleep) that I fell asleep (sleep) in class. (3) They were full of energy and thirsty for knowledge(知识). (4) If you want to keep healthy (health), eat healthily(health),, because it’s important to your health (health). (5) The boy has a poor eating(eat) habit. (6) Both Sandy and Jenny are good at drawing. (7) The little girl is too shy(害羞的) to speak (speak) in front of so many people. (8) —This term our school has many kinds of clubs to join. —That’s why I find it difficult to choose (choose). (9) My parents took away my mobile phone and iPad so that I can focus on my study. (10) Missing this train means waiting (wait) for another hour. (11) We can buy many different kinds of foods (food) in this store. (12) Why don’t you eat(eat) some snacks? (13) Eating the food I like makes me feel (feel) happy and comfortable. (14) You can make your (you) own choices. 3. 单项填空。 (1) Both Lily ________ Lucy are standing ________ the two trees. A．or, between B．or, among C．and, between D．and, among 【答案】C 【详解】句意:莉莉和露西都站在两棵树之间。 考查连词辨析和介词辨析。or或者;and和;between在两者之间;among在三者及以上之间，Both..and意为“两者都”，固定用法，第一个空填and;再由“the two trees”可知，此处指的是两者之间，用between。故选C。 (2) —Stop eating junk food. Why not eat some ________ food? It’s good for your ________. —You are right. A．health, health B．healthy, healthily C．healthy, health D．healthy, healthy 【答案】C 【详解】句意:--不要再吃垃圾食品了。为什么不吃些健康的食物呢?这对你的健康有好处。--你说得对。 考查形容词和名词的用法。healthy健康的;health健康;healthily健康地，根据Why not eat some...food?可知，空后是名词food，空处应是形容词healthy，作定语;根据It's good for you…可知，空前是形容词性物主代词your，空处应是填入名词health。故选C。 (3) Mike was ________ tired ________ enjoy the football matches last night. A．too, to B．so, never C．never too, to D．so, that 【答案】A 【详解】句意:迈克昨晚太累了以至于无法欣赏足球比赛， 考查副词短语。too...to...太...而不能…; so...never表达错误;never to...to表达错误;s...that.如此.……以至于.……，后面接从句。根据语境，这里表达迈克因为太累而不能欣赏比赛，符合“to..to.”的结构和语义，故选A。 (4) You shouldn’t stay at home all day.________ ,go out and run! A．Instead B．Besides C．Then D．However 【答案】A 【详解】句意“你不应该待在家里，取而代之，出去跑跑步”。A.取而代之;B.除此之外;C.然后;D.然而。根据句意可知，表示“取而代故选A。 (5) Nancy doesn’t need any help. She is ________ to ________ herself. A．old enough; dress B．big enough; dress C．enough old; put on D．enough big; put on 【答案】A 【详解】句意:南希不需要任何帮助。她长大了，可以自己穿衣服了。 考查enough的位置，形容词辨析以及动词短语。old年龄大的;big大的。enough修饰形容词要放在其后，排除C和D选项。根据She is...to... herself可知，此处指长大了可以自己穿衣服，dress oneself表示“自己穿衣服”，故选A。 (6) —What would you like to drink ? —Anything you can get for me. I’m so ________. A．hungry B．thirsty C．tired D．sleepy 【答案】B 【详解】句意:--你想喝点什么?--你给我拿点什么都行。我好渴。 考查形容词辨析。hungry饥饿的;thirsty口渴的;tired累的;sleepy困倦的。根据问句What would...to drink ?和答语Anything you... I’m so...可知我非常口渴，有什么喝的都行。故选B。 (7) —As a ______ of the heavy snow last week, many people had to stay at the airport for hours. —I was one of them. A．choice B．goal C．result D．spirit 【答案】C 【详解】句意:--上周由于大雪的缘故，许多人不得不在机场待了几个小时。--我就是其中之一。 考查名词辨析。choice选择;goal目标;result结果;spirit精神。as a result of由于、因为，介词短语，固定短语词组，后跟名词、短语等。故选C。 (8) —Joe, I like Chinese but I can’t speak it well. What should I do? —I think the best way to ________ your Chinese is to live in China. A．balance B．improve C．choose D．serve 【答案】B 【详解】句意:--乔，我喜欢中文，但我说得不好。我该怎么办?--我认为提高你中文水平的最好方法是住在中国。 考查动词辨析。balance平衡;improve提高，改善;choose选择，根据上文提到can't speak it well以及the best way可知，此处是说提高中文水平的方法，“improve”符合语境。故选B。 (9) Many Chinese people usually ________ some paper-cuts on windows, doors and walls as symbols of wishes for good luck. A．put up B．give up C．put away D．take away 【答案】A 【详解】句意:许多中国人通常在窗户、门和墙上贴一些剪纸作为好运愿望的象征。 考查动词短语辨析。put up张贴;give up放弃;put away收拾;take away拿走。根据 as symbols of wishes for good luck”可知此处说的是把剪纸贴在窗户、门和墙上，作为好运愿望的象征，put up符合题意，故选A。 (10) The song Take me to Your Heart is very popular ________ the young people. A．at B．between C．among D．of 【答案】C 【详解】句意:这首歌《吻别》在年轻人中很受欢迎， 考查介词辨析。at在.…..时刻;between在..…之间，用于两者之间;among在.……之中，一般用于三者或三者 以上;of属于.…的。根据"the young people”可知，此处指“在年轻人中”，应用among。故选C。 5、 技能提升综合练习 1. 根据情境写句子。 (1) 请简要说一说吃太多快餐的坏处。 【参考答案】 Eating too much fast food will make us put on weight. Eating too much fast food will cause heart problems. (2) 请给你的同学和朋友提一些健康饮食的建议。 【参考答案】 Eat three meals a day. Eat more vegetables and fruit. Drink enough water. Don’t eat too much fast food or too many sweet things. 2. 补全对话 Jim: Morning, Jim. Can I ask you some questions? Tom: Yes, sure. Jim: Do you have healthy habits? Tom: 1 Every day I get up early and go to bed early. Jim: What time do you usually get up? Tom: 2 Jim: Do you eat healthy food every day? Tom: Yes. 3    Jim: And do you exercise every day? Tom: 4 Jim: Well, what time do you go to bed in the evening? Tom: 5 Jim: Oh, your habits are really good. A．Yes, I do. B．I go to bed at nine o’clock. C．I eat fruit and vegetables every day. D．I usually get up at six o’clock. E．Yes, I can. F．Yes. Every morning I run with my brother. 【答案】1．A 2．D 3．C 4．F 5．B 【导语】本文是吉姆和汤姆之间关于好习惯的问答。 1．根据“Do you have healthy habits?”可知，答语用含有助动词do的句子回答。选项A“是的，我有”符合语境。故选A。 2．根据“What time do you usually get up?”可知，答语是起床时间。选项D“我经常6点起床”符合语境。故选D。 3．根据“Do you eat healthy food every day?”可知，答案是吃水果蔬菜。选项C“我每天吃水果和蔬菜”符合语境。故选C。 4．根据“And do you exercise everyday?”可知，答案是和锻炼有关的。选项F“是的，我每天早上和我的兄弟跑 步”符合语境。故选F。 5．根据“what time do you go to bed in the evening?”可知本句回答睡觉时间。选项B“我晚上9点上床睡觉”符合语境。故选B。 3. 阅读理解 A There is an interview about the students’ habits. Let’s look at their answers. Do you have healthy habits? Cindy White Yeah! My habits are very healthy. Every day I get up early and go to bed early. Every morning I eat a good breakfast. I eat different kinds of fruit and vegetables every day. And every day I play volleyball for two hours with my friends. Tony Green No, I don’t. I get up late so I have no time to eat breakfast. For lunch, I usually eat lots of hamburgers. I know they are not good for me but I like them. I never play sports. In the evening, I usually eat a lot and play computer games for four hours. I go to bed late at twelve thirty. Helen Hand Yes. My habits are very good. I never eat unhealthy food. Ice cream tastes good but I never eat it. It’s unhealthy. Every day I get up at six o’clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father for half an hour in the morning. So I’m very healthy. 1．What does Cindy do every day? A．Plays basketball. B．Plays football. C．Plays volleyball. 2．What does Tony usually have for lunch? A．Vegetables. B．Fruit. C．Hamburgers. 3．When does Tony go to bed? A．At 8:30 p. m. B．At 10:00 p. m. C．At 12:30 a. m. 4．How long does Helen run in the morning? A．For half an hour. B．For an hour. C．For one and a half hours. 5．What can we know from the passage? A．Cindy gets up at six o’ clock. B．Tony has unhealthy habits. C．Helen runs with friends in the morning. 【答案】1．C 2．C 3．C 4．A 5．B 【导语】本文主要介绍了一些学生的饮食习惯。 1．细节理解题。根据表格“And every day I play volleyball for two hours with my friends”可知Cindy每天打排球。故选C。 2．细节理解题。根据表格“For lunch, I usually eat lots of hamburgers”可知Tony通常在午餐吃汉堡。故选C。 3．细节理解题。根据表格“I go to bed late at twelve thirty”可知Tony凌晨12点半睡觉。故选C。 4．细节理解题。根据表格“I run with my father for half an hour in the morning”可知Helen每天跑步半小时。故选A。 5．细节理解题。根据表格“Do you have healthy habits?”和“Tony Green: No, I don’t”可知Tony没有健康的习惯。故选B。 B What is your favourite food? Most older people answer “meat or chicken with cooked vegetables and salad”. But most kids say that their favourite foods are hamburgers, chips, pizza and sandwiches. We call this kind of food fast food. It is called fast food because it doesn’t take a long time to cook. In most restaurants, people wait for about 20 minutes to get food. But in fast-food restaurants, you can get food in only five minutes. Many people think that fast food isn’t healthy, but this isn’t always true. It’s important to know what makes food healthy. For example, too much fried food isn’t healthy, so it’s a good idea to mix fried foods with vegetables and juice. Have pizza sometimes if you like it, but eat it with a salad and juice. A healthier fast-food option is shawarma, a popular dish originally from the Middle East. This is a very good choice if you want to get something quickly. Sandwiches are also healthy, but it’s important to eat them only in clean restaurants. Sometimes, it’s all right to have a sweet dessert at the end of your meal, but don’t always eat cakes, ice cream and sweets. Choose fresh fruits sometimes. They’re very healthy and tasty, too! 1．How does the writer start the passage? A．By asking a question. B．By giving an example. C．By telling a story. D．By stating a fact. 2．What’s the advantage of fast food? A．It is easy to eat. B．It is very cheap. C．It is quick to get. D．It tastes better. 3．Which of the following is TRUE about fast food? A．It is always unhealthy. B．It should never be eaten. C．It is only for children. D．It can be part of a balanced diet. 3．Where might you find this passage? A．In a cookbook. B．In a health magazine. C．In a restaurant menu. D．In a science textbook. 【答案】1．A 2．C 3．D 4．B 【导语】本文主要讨论了快餐和健康饮食的关系，并提供了一些饮食建议。 1．推理判断题。根据“What is your favourite food?”可知作者通过这个问题引入话题，吸引读者注意力。故选A。 2．细节理解题。根据第二段的“In most restaurants, people wait for about 20 minutes to get food. But in fast-food restaurants, you can get food in only five minutes.”可知，快餐的主要优势是获取速度快。故选C。 3．推理判断题。根据第三段“Many people think that fast food isn’t healthy, but this isn’t always true.”及文章第三段关于如何使快餐更健康的建议可知，快餐可以成为均衡饮食的一部分。故选D。 4．推理判断题。这篇文章主要讨论了快餐和健康饮食的关系，并提供了一些饮食建议。这种内容最可能出现在健康杂志中。故选B。 4. 完形填空 Do you know many students are not healthy now? Many students don’t want to be fat and they know 1 is good for their health, but they don’t play sports. They only watch sports games 2 TV. What’s more , many of 3 only like watching TV and 4 computer games. They always say, “Play soccer? Oh, it 5 boring. Play basketball? Oh, it’s 6 for me. Why not do something interesting like playing computer games?” And many students don’t have good 7 habits. Because they 8 like eating junk food and sometimes they don’t have breakfast. They don’t like vegetables. They don’t have carrots or tomatoes because they don’t 9 carrots or tomatoes are delicious. They don’t like fruit, 10 . They don’t eat apples. And they don’t 11 bananas. Both vegetables and fruit are 12 food. They have to eat lots of them every day, 13 they like junk food. They love eating hamburgers and ice cream. This is not good for their 14 . Boys and girls, if you want to have a good body, you all should have good eating habits and do sports 15 ! 1．A．fish B．food C．sport D．meat 2．A．on B．about C．in D．of 3．A．you B．us C．her D．them 4．A．carrying B．doing C．watching D．playing 5．A．sounds B．gets C．comes D．goes 6．A．interesting B．difficult C．dangerous D．easy 7．A．thinking B．making C．eating D．asking 8．A．ever B．very C．really D．exactly 9．A．think B．like C．eat D．save 10．A．also B．too C．either D．neither 11．A．buy B．take C．see D．have 12．A．colourful B．interesting C．healthy D．relaxing 13．A．and B．so C．because D．but 14．A．head B．mouth C．health D．hands 15．A．then B．now C．already D．quite 【答案】 1．C 2．A 3．D 4．D 5．A 6．B 7．C 8．C 9．A 10．C 11．D 12．C 13．D 14．C 15．B 【导语】本文讨论了学生不健康的生活方式，包括缺乏运动、沉迷电子游戏和不良饮食习惯，并呼吁建立健康的生活习惯。 1．句意：许多学生不想变胖，他们知道运动对健康有好处，但他们不运动。 fish鱼；food食物；sport运动；meat肉。根据“but they don’t play sports”可知，此处指运动对健康有益。故选C。 2．句意：他们只在电视上看体育比赛。 on在……上面；about关于；in在……里；of……的。on TV“在电视上”，是固定搭配。故选A。 3．句意：另外，他们中的许多人只喜欢看电视和玩电子游戏。 you你；us我们；her她；them他们。根据上文“Many students…They…”可知，此处指他们中的许多人的情况，用them指代。故选D。 4．句意：另外，他们中的许多人只喜欢看电视和玩电子游戏。 carrying搬运；doing做；watching观看；playing玩。根据下文“playing computer games”可知，此处指玩电子游戏。故选D。 5．句意：哦，听起来很无聊。 sounds听起来；gets得到；comes来；goes去。sound boring“听起来无聊”，是固定搭配。故选A。 6．句意：哦，这对我来说太难了。 interesting有趣的；difficult困难的；dangerous危险的；easy容易的。根据上文“they don’t play sports”可知，不进行运动，所以此处指认为打篮球很难。故选B。 7．句意：许多学生没有良好的饮食习惯。 thinking思考；making制作；eating吃；asking问。根据下文“Because they…like eating junk food and sometimes they don’t have breakfast. They don’t like vegetables…”可知，此处与饮食习惯有关。故选C。 8．句意：因为他们真的很喜欢吃垃圾食品，有时他们不吃早餐。 ever曾经；very非常；really确实地；exactly确切地。根据“They love eating hamburgers and ice cream.”并结合选项可知，他们真的很喜欢吃垃圾食品。故选C。 9．句意：他们不吃胡萝卜或西红柿，因为他们认为胡萝卜或西红柿不好吃。 think认为；like喜欢；eat吃；save节省。根据“carrots or tomatoes are delicious”可知，此处表达他们的观点或意见，指认为胡萝卜或西红柿不好吃。故选A。 10．句意：他们也不喜欢水果。 also也，用于句中，且紧靠动词；too也，用于肯定句或疑问句； either也不，用于否定句；neither两者都不。根据下文“They don’t eat apples.”可知，此处指他们也不喜欢水果，此句为否定句，C项符合。故选C。 11．句意：他们不吃香蕉。 buy买；take拿；see看；have吃。根据“They don’t eat apples.”可知，此处指不吃香蕉。故选D。 12．句意：蔬菜和水果都是健康食品。 colourful多彩的；interesting有趣的；healthy健康的；relaxing放松的。根据“Both vegetables and fruit are…food.”的语境及常识可知，蔬菜和水果都是健康食品。故选C。 13．句意：他们每天都要吃很多，但他们喜欢垃圾食品。 and和；so所以；because因为；but但是。根据“They have to eat lots of them every day… they like junk food.”的语境可知，此处句意发生了转折。故选D。 14．句意：这对他们的健康不好。 head头；mouth嘴；health健康；hands手。根据“they like junk food”及常识可知，吃垃圾食品对健康不好。故选C。 15．句意：孩子们，如果你们想拥有一个好身体，你们都应该有良好的饮食习惯，现在就运动吧！ then然后；now现在；already已经；quite相当。根据“Boys and girls, if you want to have a good body, you all should have good eating habits and do sport…”的语境并结合选项可知，此处呼吁立即行动。故选B。 5. 任务型阅读 My name is Liu Tong. I’m a 14-year-old boy from Linfen, Shanxi. Are you healthy? Many students have health problems . The students from Guangming Middle School have a project (项目) in the English class—How to Be Healthy. Let’s take a look. ◆Do a survey Health always comes first. We must have good eating habits. I only eat healthy food. I like fruit and vegetables, and apples are my favorite fruit. I have an apple every day. An apple a day keeps the doctor away. I like doing sports and watching sports games on TV. I always play ping-pong with my friends. It is my favorite sport because it’s interesting and easy for me. Fan Zhendong is my favorite ping-pong star. Chart I ◆Give a report (报告) From Liu Jie and Li Yuan, we know that students need to have good eating habits and do sports to keep healthy. And we can also take a trip with our family, listen to music and read interesting books to relax. These are all good for our health. ◆Make a poster (海报) ChartⅡ 1．Where is Liu Tong from? 2．What is the students’ project in the English class? 3．What fruit does Liu Jie like best? 4．Why does Li Yuan like playing ping-pong? 5．Please complete Chart Ⅱ (完成表二). 6．Do you have good habits? What do you usually do to keep healthy? 【答案】 1．Linfen, Shanxi./He is from Linfen, Shanxi. 2．How to Be Healthy. 3．Apples./He likes apples best. 4．Because it’s interesting and easy for her. 5．①have good eating habits；②do/ play sports 6．Yes, I do. I usually eat healthy food and do sports to keep healthy. 【导语】本文主要介绍了临汾光明中学的英语课项目——如何保持健康。 1．根据“My name is Liu Tong. I’m a 14-year-old boy from Linfen, Shanxi.”可知，他来自山西临汾。故填Linfen, Shanxi./He is from Linfen, Shanxi. 2．根据“The students from Guangming Middle School have a project (项目) in the English class—How to Be Healthy.”可知，项目的主题是“How to Be Healthy”，故填How to Be Healthy. 3．根据“and apples are my favorite fruit”可知，Liu Jie最喜欢的水果是苹果，故填Apples./He likes apples best. 4．根据“It is my favorite sport because it’s interesting and easy for me.”可知，乒乓球是Li Yuan最喜欢的运动，因为它很有趣、很容易。故填Because it’s interesting and easy for her. 5．根据“From Liu Jie and Li Yuan, we know that students need to have good eating habits and do sports to keep healthy.”可知，我们知道学生需要有良好的饮食习惯和做运动来保持健康。故填①have good eating habits；②do/play sports。 137．本题属于开放性试题，言之有理即可。故填Yes, I do. I usually eat healthy food and do sports to keep healthy. 第 1 页 共 7 页 学科网（北京）股份有限公司 $$