内容正文:
4.Whst can he implied fram the author's working experience?
周未检测A卷
A.Persistence can be passed an to the next generation.
B.Hardship can belp develop a prrson's putienee.
C.Demanding jobs are bard to address for a beginner.
(建机用时:30分的)
D.Strang will must he cultivsted in the harsh woeking emironment.
L,读
Uahealthy diets are respoesible for preventable deatha glabelly per yeur,more even than
When I turned twelve,1 worked in wummer at my father's small brick cleining husiness I
smnking tobacco.according to a major study.
remember the harsh acid smell of the cleaing solution.the dim bulb light reflecting the busy figures
"But the biggest problem is not the junk lood we eat but the nutritious iood we don't eat,"say
und the sermping sound of stiff iron hrushes gainst rough brick.It was tempting to have your oh
researherscalling for a global hift in policy to promnte vegetables,freit.nuts and beans.While
just finished.But anybody whe worked for Thumas Kshoon had to meet his standards.and that
sugar and trans-fots are harmful,more deaths are ceused by the absence of bealthy foods in our diet.
included me.If I messed up.he made me stay late until I got it right.My father wasn't being mean.
Heart attseks are the main dirt-relsted esuses af death.ollowed by cancers and disbetes ()
He demanded the exset ssme af hintself.Every brick he eleased on the bouse stood aut like a red
The study found that eating and drinking better could prevent one in five deaths aruund the
jewel in a white setting.It was his signature.
world."Rather than try to piraude people to cut down ugar,and fat,which bas been the
In 1970,when I was rwenty,I was to get married.I moved out of my parent's modest place
min forus of diet policy debate in the past two decades.it would be better to promote healthy
intos homsing project.Drugs and gang violence were juat heginning to damage the project Some of
options.Adoptin of diets emphasicing heans and other healthy plant sourees of peotein,for
my friends went to jaiL Some were killed.My wife Verllen.was 18.and nobody gave our marriage
instance.wil have important benefits for human health."noted the researchers
a chance.But we believed in each other.And our faith made us stroeg.
The study is the most comprehensive analysis on the health effects of diet ever conducted.It
When we married,I worked ns s sinck clerk at Southwet Super Food.It was hard.tedious
looked at 15 diffrent nutrients,giving detailed nowledgeof the anlysis and ummary the risk
work.Each Friday night a truck came.with cases of food that bad to be unlooded,priced and placed
factors of them.
on shelwes.Moat of stock clerks try to get Fridsy night off.But I wes alwsya ready to work.By
Tom Sanders,a prolessor of nutriticm and dieteties(纹食学),said the analyxis put to0murh
Saturday morning.all the cans and jars in my aisle were placed with a label facing smartly out.like
emphasis on individual components rather than the overall diet."Overweight is a mgor driver for
a line of soldiers on review.That was my signature.I took pride in jobnobody wanted
risk of dishetes as well as caneer and the health evidence iur this relationship is stroeg.Overweght
Years puwt gince I established my belief in ding the joh,influeneod profoundly by my fatber'a
is caused by eating more food energy than required rather than specifie dietary compooents such as
persistence and standards.In my mind.it bas become a tradition I hope this generation and the
sugar.The trend for populations to sit too much is a major resson why there is an imhalance
Renerations behind een keep to and follow.
between meny intake and consumption but inread availability of foods with high cnlories mkes it
1.What do we learn about the author's father?
too easy to averest.
A.He is a tough person.
B.He is quite mean to athers.
5.What do the reserchers think is the bet way to lower preventable death rate?
C.He is very demanding in his work.
D.He asually work rery Iste,
A.Restricting junk food.
2.What can be learned about the housing project?
B.Trying to est healthily
A.l上as自promising industry,
B.It wes bothered by drugs and gang volence.
C.Avoiding risk factors.
C.It enabled the author to get married
D.It forced many people to go to prison,
D.Adopting higtrcalore diets.
3.Which of the following best descnbed the author's work as a stock clerk?
6.What's the major ooncern of the current diet policy?
A.He was mainly rexpomnsible for unlonding food.
A.The在ersiry of food..
B.He had to sign his name on every label.
H.The importanee od nutritious food.
C.He was reguired to work at Friday night.
C.The reduction of unbealthy food intake.
D.He had to tedure the hardship and bnredkam.
D.The halaneu between diet and exerrise.
33
34
7.Which of the following does Tom Sanders agree with?
Ⅲ,语法镇空
A.The analysis overlooks dietary integrity.
A healthy lifestyle is related 1.
physical and mental fitness.Do you think it is timse to
且Overwright resalt年om disbe时and cam<T
make changes to live 2.healthier life?Nowndays many people say they just don't get much
C.People who rarely exereise must diet strictly.
time to look after 3.
(they)health.However,it is what you do and eut every day that
D.Particular dietsry componenta lead to overweight.
guarantees you a healtby body.So make some little changes in your schedule to improve your
8.Where is the sext most likely from?
lifestyle.It's never too late.
A.A peoduet brocbure.
且.A eookbook.
These are some suggestions 4.
(give)hy bealth experts which can help yuu achieve
C.A medical textbook.
D.A health journal.
your gnal,First of all.add healthy food items to youar diet,For exemple,exting green vegetahles and
川.七送玉
fruits 5.
(be)a must because they contain lots of vitamins and minerels 6.
are
Nature changes from ooe season to the next.and soon the winter moonths roll aruund You can
neces对厅to your body.Do remember b妇exercise7,
(regular)because it will burn extra fats
adapt your seasonal healthy babits to suit your surrouedings.1
in your body and help you guin comtrol of your 8.(weigh).If you ean't exereise every day,at
Fuel your body with winter vegetables If you live in a climste with four seasons.only the
least go for a walk every day.Sleep at least eight hours every day 0.(make)you feel fresh
strong survive when it comes to vegetables.2 Hearty winter vegetahles and leafy greens come
and energetie.In addition,many people do some activities every day,10.(any)thia helps
packed with nutriemts.Try cabbage,pumpkin and carrt for a delicous and nutritiaus meal.Or look
them develop their mind.There are many things ro can do to keep healthy,but exercising will
for locnl winter vegetsbles native to your area at a local farmer's market.
slwaya be at the top.
3 Wintertime can mean shorter days and lowet temperatures,which can odften stay artive
N,应用文写作
on the back burner.But sitting around all winter.you'll miss out oo all the amazing health benefits
假如棕是李华,你的演大利里笔友d在部件中透高,佳觉得他的明友吸烟雅,也整登试一
of working out.You might as well try some w outdoor aetivities,like skiing and sledding.to get
下,为此征承你的意见,请你根累以下摄示,给Dd回一封邮件,功他不要吸烟。写作要点,
your heart besting.
1.吸根危害大,全想响自身及他人的位豪
Focus on mental health.Oftentimes.well-being focuses more on the physical side of
2,一且上意,很峰戒除:
staying healthy.4 Winter is an experially crurial time to care sbout your mental health,
3.提鲳健康,积极的生活力式
limited sunshine and time spent outside can lead to seasnnal mood disorder.Try spending a moment
在意:
each day listening to how you fedl or scheduling a date with frired each week.to check in and open
1.0数的左右,
up about your life.
2,可适当增相幅节,以使行文连就
Commit to an act of kindness.By giving back to others,sot oly en you help somo else.
Dear Duvid,
bat you'll also feel better!5 Often during the winter bolidays.orgnnizations rn seasonnl
I have learned from your email that you want to try smoking as you think it is very cool.
donatinns.like collecting canned goods,blankets,and clothing.You eould look for more hands-on
ways to get inmolved,like adopting a shelter animal or visiting a lonely nighhor.Even just a amall
act of kindness this winter cano long way,both for your mental health and the wellbeing of
others
A.Try something new to stay active.
B.But mental health is jut as important.
C.Avoid getting involved in indoor activities.
D.How can they live through the severe winter?
F.Do look for ways to give back to your commumnity.
F.Here are some helpful ways to jump-start your winter wellness routine.
Yours sincerely,
G.Why not take ndvantage of the season by enting what grows at this time of year?
Li Hun
6
362.C解析:细节理解愿。根据第二段中“We used very tricky:7.A解析:根据下文“You'res0 skinny.”可知,大家说我瘦了。
similar items to see if they would remember whether it was
由此可知,我“减少”了卡骆里。
this exact picnic basket versus(对抗)that picnic basket,”可
8,B解析:根据句中“You're so skinny."可知,我一直为了减肥
知,这项记忆实验之所以富有挑战性是因为参与实险的志愿
而努力。由此可知,“你太搜了”是我“最喜欢的”评论。
者必须在非常类似的东西中进行辩认。
9.A解析:根据上文“After that day,comments like this2
3.C解析:目的意图题,根据全文内容可知,该文主要介绍了
in my head longer than they should have."可知,他们的评论-
一项研究结果。
直停留在我的脑海里,我很在意,受到刺激,才决定减肥。由
4.D解析:标题归纳题。第一段第一句“Exercise could not
此可知,他们的评论正在“刺激”我对美的社会建构。
only benefit your body,but also improve your memory.
lO.D解析:根据句中“My caloric intake was less than that of a
researchers found recently.”接着用实验来说明了仅仅l0分
child”可知,我的热量摄入不足。由此可知,我没有“精力”做
钟的鞭炼就能促进或增加记忆力。分析选项可知D项符合
我喜欢的事情了。
题意。
1l.A解析:根据下文“】nearly13 my role in The
川.七选五
Nutcracker”可知,我差点失去《胡桃夹子》中的角色。由此
可知,站“告诉”我她想把我提升到高级级别,这样我才有机
[语篇解读]太文是一篇说明文。研究表明适度午休有助于身体
会出演《胡桃夹子》中的角色。
健康,睡得太多成太少,都可能对身体不好。
I2.B解析:根据句中“she had wanted to move me to the
1,B解析:上文背定了小睡的好处:根据第二段内容可知,小睡
advanced level'"和“she noticed】was too skinny'"可知,上下文
的长度对人体有不同的影响。所以B项“但是你小睡的(时
为转折关系,老师想把我提升到高级级别,“但”她注意到我
间)长度有影响。”说明“短时间”的重要性,承上启下,符合
太腹了,所以打电话询问我。
语境。
13.C解析:根据上文的“she noticed】was too skinny”可知,老
2.A解析:由下文“But it is related to one's sleep cycles and
师认为我太发了,不太适合《胡桃夹子》中的角色。由此可
quality”中的“But”可知,设空处作者肯定了小睡是好事,然后
知,我几平“失去”了在《胡桃夹子》中的角色。
转折补充小睡与一个人的醉眠周期和质量相关,符合逻辑
l4.D解析:恨据下文“I've decided not to let them rule over
关系
me”可知,我决定不让别人对我外表的评论影响我。由此可
3.D解析:本段说明对调查者的调查结果,提供了一些具体的
知,我不再过度减肥,镜子和秤都不知道我是谁,我要做真正
数据,所以“研究人员查看了2974名中国65岁或更大岁数的
的自己,“have no idea of...”意为“不知道…”
人的数据.”为本段主题句。
l15,D解析:根锯句中“butI'广ve decided not to let them rule over
4,E解析:根据下文的“This poor quality nighttime sleep,
me”可知,虽然社会对美的建构一直“存在”,但我决定不让它
which requires extra-long napping during the day'”可知,白天
们统治我,要做真正的自已。
休息得多是晓上睡眠质量差的信号之一。
周末检测A卷
5.G解析:由下文“As a result,.‘People need to get the right
1,阅读
quantity and quality of rest,’says Gamaldo.."可知,人们需要
A
底好的数量和质量的休息。所以G项“总的来说,研究表明人
[语篇解读]本文是一篇记叙文,文章主要讲述了作者深受父亲
们睡得太多或睡得太少,都可能对身体不好。”符合语境
影响,对工作坚持不懈并严格要求自己的故事。
Ⅲ.完形填空
L.C解析:细节理解题。根据第一段中“He demanded the
[语篇解读]本文是一篇记叙文。文章讲述了作者因为别人的评
exact same of himself.Every brick he cleaned on the house
论对自己的身材不满,开始减肥,但固为过度减肥,差点失去了
stood out like a red jewel in a white setting."可知,作者的父
舞给角色,这让作者意识到不应该过分在意别人的评论,要做真
亲在工作中要求很高。
实的自己
2.B解析:细节理解题。根据第二段中“1 moved out of my
l.D解析:根据上文的“Are you really going to eat another
parent's modest place into a housing project.Drugs and gang
piece of pizza?”可知,对方认为我太胖了,不应该再吃一块授
violence were just beginning to damage the projeets,.”可知,住
萨了。由此可知,这是一条与“体重”有关的评论。
房项目被毒品和相派暴力所困扰。
2B解析:根据下文的“Iwas3 picking flaws(缺点)inmy
3.D解析:细节理解题。根据第三段中“It was hard,tedious
figure in the mirror,”可知,我不断地在镜子里挑自已身材的
wOk.”可知,作者做库管员时要忍受限苦和乏味。
4,A解析:推理判断题。根据最后一段“Years past since I
缺点。由此可知,这些关于体重的评论一直“陷在”我的脑海
established my belief in doing the job,influenced profoundly
中。stick in one's head,mind意为“经久不忘”。
by my father's persistence and standards.In my mind,it has
3.A解析:根据上文的“After that day,comments like this
become a tradition.I hope this generation and the generations
2 in my head longer than they should have.."可知,这些关
behind can keep to and follow,”可知,作者受父亲的影响,对
于体重的评论一直影响者我。由此可知,我开始不自信,“不
工作坚持不擦,作者也希望后面的几代人都能保持这份传统
断地”在镜子里挑自己身材的缺点。
故从作者的工作经历看,坚持不懈的精神可以传递给下一代。
4,C解析:根据句中的“I decided that I couldn't eat like this"可
B
知,我决定不能再像这样无节制地吃东西。由此可知,我少吃
[语篇解读]本文是一篇说明文。一项研究发现,不健康的饮食
东西是为了身材好,为了“漂亮”
习惯是各类疾病的诱因,同时也增加了死亡的风险。建议人们
5.A解析:根据句中的“like running”可知,我会每天跑步。由
吃健康的营养丰富的食物。
此可知,我会每天微一点额外的锻炼。
5.B解析:细节理解题。由第一段中"Unhealthy diets are
6.C解析:根据上文“I decided that I couldn't eat like this in
responsible for preventable deaths globally per year'"、第二段
order to be4,”可知,为了漂亮,我决定减肥。由此可知,
"calling for a global shift in policy to promote vegetables,
我开始“停止”吃饭。
[ruit,nuts and beans'”和第三段第一句“The study found that
·8·
eating and drinking better could prevent one in five deaths:4,given解析:考查非谓语动词。分析句子结构可知,设空处作
around the world..”可知,只要做到健康饮食,就可以降低可
suggestions的后置定语,give和其逻辑主语suggestions之间
预防性的死亡的风险。
是被动关系,故用过去分词giv心n。
6.B解析:细节理解题。根据第三段中“Rather than trying to
5.s解析:考查动词的时态和主谓一致。分析句子结构可知,
persuade people to cut down on sugar.salt and fat,which has
此处为动名词短语作主语,调语动词应用单数,本文以一极现
been the main focus of diet policy debate in the past two
在时为主,故填is,
decades.it would be better to promote healthy options.
6.that/which解析:考查定语从句。分析句子结构可知,设空
Adoption of diets emphasizing beans and other healthy plant
处引导定语从句,先行词为lots of vitamins and minerals,引导
sources of protein,for instance,will have important benefits
词用that:which,在从句中作主语,
for human health'”可知,与过去二十年的健康饮食策略强调诚
7.regularly
解析:考查副词。修饰动词exercise要用副词
少糖分、盐和脂防的摄入不同,现在的饮食策略则强调营养、
regularly.
健康的食物摄入。
8.weight解析:考查名词。此处需用名词作介词of的宾语,且
7.A解析:推理判断题。由最后一段首句“Tom Sanders,a
空前有形容词性物主代词修饰。放填weight,意为“体重”。
professor of nutrition and dietetics(饮食学),said the analysis
9.to make
解析:考查非谓语动词。设空处应填幸谓语动词,此
put too much emphasis on individual components rather than
处表示目的,应填动词不定式to make:.
the overall diet..”可知,在Tom看来,研究分析过度强调饮食
l0.saying解析:考查非谓语动词。句子主千为“many people
中各种独立部分的作用,却未能从整体角度关注饮食。
do some activities every day”,设空处应填非谓语动词,say和
8.D解析:文章出处题。根据文章第一段“Unhealthy diets are
其逻辑主语many people之间是主动关系,故用现在分词作
伴随状语。
responsible for preventable deaths globally per year,more even
than smoking tobacco,according to a major study.”再结合全
N,应用文写作
文内容来看,文章都在就“健康饮食”话斑展开。由此可知,这
One possible version:
篇文章可能来幕于健康类杂志。
Dear David.
Ⅱ,七选五
I have learned from your email that you want to try smoking
[语篇解读]本文是一篇说明丈。文章主耍介绍了一些冬季保持
as you think it is very cool.As far as I can see,smoking is a bad
habit.
健康的方法。
It is widely believed that smoking has harmful effects on
1,下解析:设空处上文提到:大自然从一个季节变化到下一个
one's body.It can do terrible damage to your heart,and even
季节,很快冬天就来了。你可以调整你的季节性健康习惯来
cause cancer.Additionally,cigarette smoking will affect the
适应你的环境。后文提出了一些冬季保持健康的方法,故推
health of your family members.What's worse.you will find it
测设空处起过渡作用,下选项“这里有一些开始你的冬季健康
hard to give up once you are addicted to cigarette smoking.
计划的有用的方法,”符合语境。
2.G解析:根据本段首句的“winter vegetables”和下文的
I suggest you live a healthy and active life.You'd better
often take part in sports to build yourself up and develop some
"Hearty winter vegetables and leafy greens come packed with
healthy hobbies to enjoy life.
nutrients..”可知,本段说明的方法是吃冬季生长的蔬装,G选
Yours sincerely,
项符合语境。
Li Hua
3.A解析:设空处位于句首,为主旨句。后文谈到了“sy
周末检测B卷
active(保持活跃)”和"try some new outdoor activities,like
【,阅读
skiing and sledding(尝试一些新的户外活动,如滑雪和滑雪
A
撬)”,故本段主要讲的是尝试新的户外活动以保持活跃,A选
[语篇解读本文是一篇说明文。文章主要说明了压力的好处以
项符合语境。A选项中的“something new”对应后文中的
及如何镀解考试焦虑。
“some new outdoor activities'”e
L.A解析:细节理解题。根据第一段中“Stress can improve
4,B解析:根据设空处上文“关注心理健康。通常,健康更多关
your school performance,encourage you to think more quickly
注的是保持身体方面的健康。”以及下文“冬天是一个关注你
and get you to study more efficiently.”可知,不同程度的压力
的心理健康的特别重要的时间”可知,设空处起过度作用,B
带来的好处中不包括停止为你的真正目的服务,
选项符合语境
2.C解析:细节理解题。根据第二段中“Take s0 me time to
5,E解析:根据本段首句“Commit to an act of kindness.”可知,
think about what could be causing your anxiety.Once you
本段介绍保持健康的方法是做善事,且后文提到了拜访孤独
know the causes,you will be clear about how to treat it."
的邻居,即在社区中做善事,故E选项符合语境
知,如果有一天你感到焦虑,你可以通过找出原因来治疗它。
Ⅲ.语法填空
3.B解析:推理判断题。根据第三段“Revision is about
[语篇解读]本文是一篇说明文。健康的生活方式和身体健康,
revisiting things you have learned before,not teaching
精神健康紧密相关,一些小改变就可以改你的生活方式。文
yourself a new topic.If you feel you are really behind,you
章给出了一些改善生活方式的建议。
could turn to a private teacher.For example,you are
L,to解析:考查介词。be related to是固定搭配,意为“和…
struggling with English,and you have no idea how to begin
有联系”。
your revision,then an English teacher is advisable.”可推知,
2.a解析:考查冠词。live a healthier life意为“过一种更键康
第三段告诉我们复习的真正舍义。
的生活”。live a.·.life为固定表达。
4,D解析:细节理解赢。根据最后一段中“Remember that
3.their解析:考查代词。此处需用形容词性物主代词作定语,
most people will be nervous:it's natural.”可知,考试焦虑是
故填their,
正常的。
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