Unit 2 Section Ⅰ Vocabulary-（课件PPT+Word教案）【步步高】2024-2025学年高二英语选择性必修第三册教师用书（人教版2019）

Healthy lifestyle Unit2 Section Ⅰ Vocabulary Part 1　基础词汇过关 Part 2　核心词汇突破 Part 3　高考热点微练 词汇过关 基础 3 1. n.烟草；烟叶 2. n.滥用；虐待；辱骂 vt.滥用；虐待；辱骂 3. vt.促进；促使；使便利 4. adj.消极的；有害的；否定的 5. n.自制力；纪律；学科 vt.自我控制；管教；处罚 Ⅰ.写重点词汇 tobacco abuse facilitate negative discipline 6. n.药片；药丸 7. v.删去；删除 8. vi.，vt.& n.剃(须发)；刮脸 9. n.胡须；络腮胡子 10. n.香烟；卷烟 11. n.毒品；药物 12. vt.跳过；不参加；悄悄溜走 vi.蹦蹦跳跳地走；跳绳 n.蹦跳 pill delete shave beard cigarette drug skip 13. adj.头晕目眩的 14. n.流感 15. n.牙科医生 16. n.滑板 vi.滑滑板 17. adj.充满活力的；精力充沛的；动态的 18. vt.提高；增强；增进 19. 回答；答复 20. 依赖；依靠；信赖 dizzy flu dentist skateboard dynamic enhance in response to rely on/upon 21. 立即；马上 22. 决定；选定 23. 下定决心 24. 由……组成(或构成)的 25. 剃掉；刮去 26. 焦虑不安；心力交瘁 27. 筋疲力尽的；疲惫的 straight away decide on/upon make up one’s mind be composed of shave off stressed out worn out 1. n.酒；酒精 →alcoholic adj.酒精的；含酒精的 n.嗜酒如命者；酒鬼 2.physical adj.身体的；客观存在的；物理学的 →physically adv.身体上 → n.物理；物理学 3. vt.& vi.支配；控制；占有优势 →dominant adj.首要的；占支配地位的；显著的 Ⅱ.悟拓展词汇 alcohol physics dominate 4.repeatedly adv.重复地 →repeated adj.重复的 → vt.重复 →repetition n.重复 5. n.心理学；心理；心理影响 →psychological adj.心理学的；心理的 →psychologically adv.心理上 →psychologist n.心理学家 repeat psychology 6. n.回报；奖励；报酬 vt.奖励；奖赏；给以报酬 →rewarding adj.有益的 7. vi.依赖；依靠；信赖 →reliable adj.可信赖的；可靠的 →reliability n.可靠性 8. vt.(仔细)检查；审查；测验 →examination n.测试；检查 reward rely examine 9. adj.悲观的；悲观主义的 →pessimism n.悲观；悲观主义 →pessimist n.悲观主义者 10. vt.& vi.组成；作曲；撰写 →composer n.作曲家；作曲者 →composition n.组成；作曲；作文 11. n.外科医生 →surgery n.外科手术；外科学 pessimistic compose surgeon 12.liberation n.解放；摆脱 → v.解放；摆脱 13. vt.打扰；搅乱；使烦恼 →disturbing adj.令人不安的；烦扰的 →disturbed adj.烦恼的，心烦意乱的 →disturbance n.干扰，打扰；骚乱，骚动；失调，紊乱 liberate disturb 14.specialist n.专科医生；专家 → adj.专门的；特别的 →specially adv.专门地；特别地 →specialize vt.专门研究(或从事)，专攻 15.consultant n.顾问；高级顾问医师 → vt.咨询 special consult 16. vt.激发；促进；刺激 →stimulating adj.趣味盎然的；激励人的；让人兴奋的 →stimulation n.刺激，激励，兴奋作用 17.sugary adj.含糖的；甜的 → n.糖 18. n.喜剧；喜剧片；滑稽节目 →comedian n.喜剧演员 →tragedy n.悲剧 stimulate sugar comedy 19.monthly adv.& adj.每月；每月一次的 n.月刊 → n.月份 20. vt.使恢复精力；使凉爽；刷新 →refreshing adj.令人耳目一新的；使人凉爽的 →refreshed adj.神清气爽的 →refreshment n.饮料；小食 month refresh 21. vt.吸引全部注意力；吸收 →absorbed adj.专心致志的；全神贯注的 →absorbing adj.十分吸引人的；引人入胜的 absorb 1.Can you cue me when you want me to begin speaking？ Ⅲ.认阅读词汇 vt.给(某人)暗示(或提示) n.自动扶梯；滚梯 n.坚果 2.Take the escalator to the third floor and it’s the last office on the left. 3.Some of these coats are hard—like the shell of a nut—for extra protection. 4.They like playing tennis and bowling. n.保龄球运动 返 回 词汇突破 核心 19 回答；答复；对……作出反应 (response n.回答；答复；反应 respond v.回答；答复；作出反应) 1 (1)I do believe that we students will definitely respond the appeal and use shared bikes straight away. to in response to respond to回答；答复；对……作出反应 respond that 回答说…… (2)(话题写作之传统文化)为回应你的请求，我写信简要介绍一下京剧。 I’m writing to have a brief introduction to Beijing Opera . (3)(2023·新课标Ⅰ，读后续写)我犹豫地回答说我对参加写作比赛没有信心。 I I had no confidence in taking part in the writing competition. 写作佳句 in response to your request/to respond to your request hesitantly responded that • give/offer a reward to sb for (doing) sth为(做)某事而给某人报酬 in reward (for)作为(对……的)回报/奖赏 • reward sb with sth for (doing) sth为(做)某事用某物奖赏/酬谢某人 n.回报；奖励；报酬 vt.奖励；奖赏；给以报酬 (rewarding adj.有益的；值得做的) 2 reward (1)I will reward you free entry to the exhibition your generosity and selflessness. (2)The old Silk Road is worthy of a visit，which will be an interesting and (reward) experience. (3)I promise to give a reward to you helping me care for my pet dog while I am travelling. with for rewarding for (4)(应用文写作之邀请信)我想邀请你去科学博物馆，以报答我在北京期间你及时而慷慨的帮助。 I would like to invite you to the science museum ______________ during my stay in Beijing. 写作佳句 in reward for your timely and generous help rely on (sb/sb’s) doing sth 指望(某人)做某事 rely on/upon sb to do sth 依靠/指望某人做某事 rely on/upon it that... 指望…… 依赖；依靠；信赖 (reliable adj.可信赖的；可依靠的) rely on/upon 3 (1)Many people now would rely on (surf) the Internet rather than reading newspapers for news. (2)Not only is our monitor (rely) but he is also hard-working，so I strongly recommend him to be your teaching assistant. surfing reliable (3)(2022·新课标Ⅰ，应用文写作)我们指望您能为我们提供一些关于如何提高我们的英语口语的科学建议，所以请接受我们诚挚的邀请。 We ___________________________________________________ _________________________________________________________________________________________ on how to improve our spoken English，so please accept our sincere invitation. 写作佳句 rely on you to offer us some scientific suggestions/rely on it that you can offer us some scientific suggestions/rely on you/your offering us some scientific suggestions • decide to do sth决定做某事 • make a decision作出决定 arrive at/come to/reach a decision作出决定 决定；选定 (decision n.决定) decide on/upon 4 (1)It’s high time that you should make a (decide) to change your life. decision (2)(应用文写作之活动安排)考虑到高中生们都很疲惫，学生会决定去爬附近的一座山来振奋精神。 Considering senior high students are worn out，the Students’ Association ____________________________________________ ___________________________________________________________to lift their spirits. 写作佳句 has decided/has made a decision/has arrived at a decision to climb a nearby hill/has decided on climbing a nearby hill bear/keep sth in mind＝learn...by heart 牢记/记住…… change one’s mind 改变主意 bring/call...to mind 记起/想起…… never mind 没关系；不要紧 下定决心 make up one’s mind 5 (1)After graduation from college，they made up their (mind) to go and settle in the countryside. (2)Tom changed (he) mind after a phone call at the last minute. (3)The photos brought my wonderful childhood mind. minds his to (4)(话题写作之语言学习)当我在初中的时候，我的英语不是很好，但是我下定决心学好它，并制定了详细的计划。 When I was at junior high，my English was not so good，but I and made a detailed plan. 名师点津　make up one’s mind短语中，mind的形式要随one的单复数变化而变化。 写作佳句 made up my mind to learn it well • under stress在压力之下 under the stress of在……压力下；为……所迫 put stress on...让……承受压力 lay/put/place stress on...强调…… • stress the importance/significance of sth强调某事的重要性 焦虑不安；心力交瘁 (stressed adj.焦虑不安的 stressful adj.压力重的；紧张的) stressed out 6 (1)After a week of work，all the employees were extremely out and worn out.(stress) (2)The approaching end-of-term examination puts stress me；in other words，I am under stress of the exam. stressful stressed on the (3)(应用文之求助信)我感到压力很大，你能给我一些缓解压力的建议吗？ I ，so would you be kind enough to offer me some advice on how to relieve stress? (4)(话题写作之学校生活) 我必须强调学习与放松之间保持平衡的重要性。 I must ________________________________________________ . 写作佳句 feel greatly stressed/am under great stress lay/put/place stress on/stress the importance of a balance between study and relaxation • absorb...from...从……中吸收…… absorb...into...把……吸入/并入…… • be absorbed in...＝absorb oneself in...全神贯注于…… vt.吸引全部注意力；吸收 (absorbed adj.专心致志的；全神贯注的 absorbing adj.十分吸引人的；引人入胜的) absorb 7 (1)As we all know，plants can absorb nutrients the earth around it. (2)We will absorb as many workers as possible the reconstruction work in quake areas. (3)The (absorb) newspaper covers a wide variety of topics to absorb students’ attention. from into absorbing (4)(应用文写作之道歉信)我正专心准备高考，很抱歉不能陪你去书店。 →I ___________________________________________________ and I am terribly sorry for not being able to accompany you to the bookstore. →____________________________________________________ ，I am terribly sorry for not being able to accompany you to the bookstore.(用分词作状语改写) 写作佳句 返 回 am absorbed in/absorb myself in preparing for the college entrance examination Absorbing myself in/Absorbed in preparing for the college entrance examination 热点微练 高考 37 1.He abused alcohol and tobacco，so he was physically unhealthy. 2.Mary has a difficult life and is physically and emotionally abused by her stepmother. 3.His parents often criticize and abuse him with sharp words. 4.To our shock，he suffered a lot from drug abuse. Ⅰ.一词多义 ____ ____ ____ ____ B A D A.vt.虐待　B.vt.滥用　C.n.滥用　D.vt.辱骂 C 5.He skipped out of the room，not telling anyone. 6.I skipped over the last part of the book. 7.She watched her little granddaughter skip down the path. 8.She made up her mind to skip the afternoon’s class. ____ ____ ____ ____ D C B A.vt.不参加；不做　B.vi.蹦蹦跳跳地走　C.vi.& vt.略过　D.vi.& vt.悄悄溜走 A 1.After the event，a number of officials were disciplined for abusing their power. 2.The percentage of false negatives generated by the cancer test is of great concern. 3.Now，refresh your browser(浏览器) and try the application again. 4.Mum，my shoes are worn out.Would you please buy a new pair for me? Ⅱ.熟词生义 _______ __________ _______ _______ vt.处罚 n.阴性结果 返 回 vt.刷新 穿破的 本课结束 $$ Section Ⅰ　Vocabulary Ⅰ.写重点词汇 1．tobacco n．烟草；烟叶 2．abuse n．滥用；虐待；辱骂 vt.滥用；虐待；辱骂 3．facilitate vt.促进；促使；使便利 4．negative adj.消极的；有害的；否定的 5．discipline n．自制力；纪律；学科 vt.自我控制；管教；处罚 6．pill n．药片；药丸 7．delete v．删去；删除 8．shave vi.，vt.& n．剃(须发)；刮脸 9．beard n．胡须；络腮胡子 10．cigarette n．香烟；卷烟 11．drug n．毒品；药物 12．skip vt.跳过；不参加；悄悄溜走 vi.蹦蹦跳跳地走；跳绳 n．蹦跳 13．dizzy adj.头晕目眩的 14．flu n．流感 15．dentist n．牙科医生 16．skateboard n．滑板 vi.滑滑板 17．dynamic adj.充满活力的；精力充沛的；动态的 18．enhance vt.提高；增强；增进 19．in response to 回答；答复 20．rely on/upon 依赖；依靠；信赖 21．straight away 立即；马上 22．decide on/upon 决定；选定 23．make up one’s mind 下定决心 24．be composed of 由……组成(或构成)的 25．shave off 剃掉；刮去 26．stressed out 焦虑不安；心力交瘁 27．worn out 筋疲力尽的；疲惫的 Ⅱ.悟拓展词汇 1．alcohol n．酒；酒精→alcoholic adj.酒精的；含酒精的 n．嗜酒如命者；酒鬼 2．physical adj.身体的；客观存在的；物理学的→physically adv.身体上→physics n．物理；物理学 3．dominate vt.& vi.支配；控制；占有优势→dominant adj.首要的；占支配地位的；显著的 4．repeatedly adv.重复地→repeated adj.重复的→repeat vt.重复→repetition n．重复 5．psychology n．心理学；心理；心理影响→psychological adj.心理学的；心理的→psychologically adv.心理上→psychologist n．心理学家 6．reward n．回报；奖励；报酬 vt.奖励；奖赏；给以报酬→rewarding adj.有益的 7．rely vi.依赖；依靠；信赖→reliable adj.可信赖的；可靠的→reliability n．可靠性 8．examine vt.(仔细)检查；审查；测验→examination n．测试；检查 9．pessimistic adj.悲观的；悲观主义的→pessimism n．悲观；悲观主义→pessimist n．悲观主义者 10．compose vt.& vi.组成；作曲；撰写→composer n．作曲家；作曲者→composition n．组成；作曲；作文 11．surgeon n．外科医生→surgery n．外科手术；外科学 12．liberation n．解放；摆脱→liberate v．解放；摆脱 13．disturb vt.打扰；搅乱；使烦恼→disturbing adj.令人不安的；烦扰的→disturbed adj.烦恼的，心烦意乱的→disturbance n．干扰，打扰；骚乱，骚动；失调，紊乱 14．specialist n．专科医生；专家→special adj.专门的；特别的→specially adv.专门地；特别地→specialize vt.专门研究(或从事)，专攻 15．consultant n．顾问；高级顾问医师→consult vt.咨询 16．stimulate vt.激发；促进；刺激→stimulating adj.趣味盎然的；激励人的；让人兴奋的→stimulation n．刺激，激励，兴奋作用 17．sugary adj.含糖的；甜的→sugar n．糖 18．comedy n．喜剧；喜剧片；滑稽节目→comedian n．喜剧演员→tragedy n．悲剧 19．monthly adv.& adj.每月；每月一次的 n．月刊→month n．月份 20．refresh vt.使恢复精力；使凉爽；刷新→refreshing adj.令人耳目一新的；使人凉爽的→refreshed adj.神清气爽的→refreshment n．饮料；小食 21．absorb vt.吸引全部注意力；吸收→absorbed adj.专心致志的；全神贯注的→absorbing adj.十分吸引人的；引人入胜的 Ⅲ.认阅读词汇 1．Can you cue me when you want me to begin speaking？vt.给(某人)暗示(或提示) 2．Take the escalator to the third floor and it’s the last office on the left.n.自动扶梯；滚梯 3．Some of these coats are hard—like the shell of a nut—for extra protection.n.坚果 4．They like playing tennis and bowling.n.保龄球运动 in response to 回答；答复；对……作出反应 (response n．回答；答复；反应 respond v．回答；答复；作出反应) respond to回答；答复；对……作出反应 respond that 回答说…… (1)I do believe that we students will definitely respond to the appeal and use shared bikes straight away. [写作佳句] (2)(话题写作之传统文化)为回应你的请求，我写信简要介绍一下京剧。 I’m writing to have a brief introduction to Beijing Opera in response to your request/to respond to your request. (3)(2023·新课标Ⅰ，读后续写)我犹豫地回答说我对参加写作比赛没有信心。 I hesitantly responded that I had no confidence in taking part in the writing competition. reward n．回报；奖励；报酬 vt.奖励；奖赏；给以报酬 (rewarding adj.有益的；值得做的) ·give/offer a reward to sb for (doing) sth为(做)某事而给某人报酬 in reward (for)作为(对……的)回报/奖赏 ·reward sb with sth for (doing) sth为(做)某事用某物奖赏/酬谢某人 (1)I will reward you with free entry to the exhibition for your generosity and selflessness. (2)The old Silk Road is worthy of a visit，which will be an interesting and rewarding(reward) experience. (3)I promise to give a reward to you for helping me care for my pet dog while I am travelling. [写作佳句] (4)(应用文写作之邀请信) 我想邀请你去科学博物馆，以报答我在北京期间你及时而慷慨的帮助。 I would like to invite you to the science museum in reward for your timely and generous help during my stay in Beijing. rely on/upon 依赖；依靠；信赖 (reliable adj.可信赖的；可依靠的) rely on (sb/sb’s) doing sth 指望(某人)做某事 rely on/upon sb to do sth 依靠/指望某人做某事 rely on/upon it that... 指望…… (1)Many people now would rely on surfing(surf) the Internet rather than reading newspapers for news. (2)Not only is our monitor reliable(rely) but he is also hard-working，so I strongly recommend him to be your teaching assistant. [写作佳句] (3)(2022·新课标Ⅰ，应用文写作)我们指望您能为我们提供一些关于如何提高我们的英语口语的科学建议，所以请接受我们诚挚的邀请。 We rely on you to offer us some scientific suggestions/rely on it that you can offer us some scientific suggestions/rely on you/your offering us some scientific suggestions on how to improve our spoken English，so please accept our sincere invitation. decide on/upon 决定；选定 (decision n．决定) ·decide to do sth决定做某事 ·make a decision作出决定 arrive at/come to/reach a decision作出决定 (1)It’s high time that you should make a decision(decide) to change your life. [写作佳句] (2)(应用文写作之活动安排) 考虑到高中生们都很疲惫，学生会决定去爬附近的一座山来振奋精神。 Considering senior high students are worn out，the Students’ Association has decided/has made a decision/has arrived at a decision to climb a nearby hill/has decided on climbing a nearby hill to lift their spirits. make up one’s mind 下定决心 bear/keep sth in mind＝learn...by heart 牢记/记住…… change one’s mind 改变主意 bring/call...to mind 记起/想起…… never mind 没关系；不要紧 (1)After graduation from college，they made up their minds(mind) to go and settle in the countryside. (2)Tom changed his(he) mind after a phone call at the last minute. (3)The photos brought my wonderful childhood to mind. [写作佳句] (4)(话题写作之语言学习) 当我在初中的时候，我的英语不是很好，但是我下定决心学好它，并制定了详细的计划。 When I was at junior high，my English was not so good，but I made up my mind to learn it well and made a detailed plan. 名师点津　make up one’s mind短语中，mind的形式要随one的单复数变化而变化。 stressed out 焦虑不安；心力交瘁 (stressed adj.焦虑不安的 stressful adj.压力重的；紧张的) ·under stress在压力之下 under the stress of在……压力下；为……所迫 put stress on...让……承受压力 lay/put/place stress on...强调…… ·stress the importance/significance of sth强调某事的重要性 (1)After a week of stressful work，all the employees were extremely stressed out and worn out.(stress) (2)The approaching end-of-term examination puts stress on me；in other words，I am under the stress of the exam. [写作佳句] (3)(应用文之求助信)我感到压力很大，你能给我一些缓解压力的建议吗？ I feel greatly stressed/am under great stress，so would you be kind enough to offer me some advice on how to relieve stress? (4)(话题写作之学校生活) 我必须强调学习与放松之间保持平衡的重要性。 I must lay/put/place stress on/stress the importance of a balance between study and relaxation. absorb vt.吸引全部注意力；吸收 (absorbed adj.专心致志的；全神贯注的 absorbing adj.十分吸引人的；引人入胜的) ·absorb...from...从……中吸收…… absorb...into...把……吸入/并入…… ·be absorbed in...＝absorb oneself in...全神贯注于…… (1)As we all know，plants can absorb nutrients from the earth around it. (2)We will absorb as many workers as possible into the reconstruction work in quake areas. (3)The absorbing(absorb) newspaper covers a wide variety of topics to absorb students’ attention. [写作佳句] (4)(应用文写作之道歉信)我正专心准备高考，很抱歉不能陪你去书店。 →I am absorbed in/absorb myself in preparing for the college entrance examination and I am terribly sorry for not being able to accompany you to the bookstore. →Absorbing myself in/Absorbed in preparing for the college entrance examination，I am terribly sorry for not being able to accompany you to the bookstore.(用分词作状语改写) 高考热点微练 Ⅰ.一词多义 A．vt.虐待　B．vt.滥用　C．n.滥用　D．vt.辱骂 1．He abused alcohol and tobacco，so he was physically unhealthy. B 2．Mary has a difficult life and is physically and emotionally abused by her stepmother. A 3．His parents often criticize and abuse him with sharp words. D 4．To our shock，he suffered a lot from drug abuse. C A．vt.不参加；不做　B．vi.蹦蹦跳跳地走　C．vi.& vt.略过　D．vi.& vt.悄悄溜走 5．He skipped out of the room，not telling anyone. D 6．I skipped over the last part of the book. C 7．She watched her little granddaughter skip down the path. B 8．She made up her mind to skip the afternoon’s class. A Ⅱ.熟词生义 1．After the event，a number of officials were disciplined for abusing their power.vt.处罚 2．The percentage of false negatives generated by the cancer test is of great concern.n.阴性结果 3．Now，refresh your browser(浏览器) and try the application again.vt.刷新 4．Mum，my shoes are worn out.Would you please buy a new pair for me? 穿破的 训练1　Vocabulary　[分值：70分] Ⅰ.单词拼写(每小题1分，满分10分) 1．My grandfather，a surgeon，refreshed his memory by looking at his notes. 2．Some celebrities would do some work for charity with the purpose of enhancing their reputation. 3．Whenever I am stressed out and worn out，my warm-hearted friend always stimulates me to insist on my initial goal. 4．The new airport has facilitated the further expansion of the city’s tourism. 5．I was capable of dominating the whole event that emerged accidentally. 6．I make sure that you will like this comedy(喜剧)，which brings history to life. 7．The consultant caught a serious flu and he felt quite dizzy(头晕目眩的)． 8．I decided on deleting(删除) fifty words from my original report. 9．Once my parents find my bad behaviour，I will be disciplined(管教) straight away. 10．Nobody is fond of Tom，who always abuses(辱骂) his classmates. Ⅱ.单句语法填空(每小题1.5分，满分15分) 1．Composed(compose) of twenty dentists and thirty nurses，the dental hospital is famous for its wonderful treatment and services. 2．You can rely on him to offer(offer) you some advice on how to get rid of alcohol. 3．Jack has often been criticised because he is extremely pessimistic about his life. 4．I have made up my mind to decline(decline) his offer and I desire to hunt for a new job in a big city. 5．I guarantee that you can keep physically(physical) healthy by taking regular exercise. 6．The humble contemporary writer made a decision(decide) to create a novel based on his own experience. 7．I can’t lay stress on the importance of changing your negative attitude to your life too much. 8．Absorbed(absorb) in studying fine art，I can’t spare any time to play around. 9．I sincerely hope that the famous sculptor can respond to my letter as soon as possible. 10．I am writing to invite you to appreciate the rewarding(reward) Chinese painting exhibition to be held in the lecture hall next weekend. Ⅲ.阅读理解(每小题2.5分，满分17.5分) A (2024·浙江湖州高二下期末) Anxious to keep healthy? Trying to find tips on it? Just see what these experts said to you. Eat in Season “The vegetables in seasons provide the lowest cost，best taste and most nutrition，” said registered dietitian Jill Nussinow，“If possible，grow your own or shop at a farmer’s market or store with high produce turnover.Become familiar with what’s in season.” Stay Hydrated(含水的) “Drink at least 3 liters of water daily，but no more than 1 gallon，” said Trinity Perkins，a certified personal trainer，ISSA performance nutrition specialist.“Staying hydrated is essential to your progress—weight loss，energy，immune system functioning and more！” Staying hydrated ensures your body functions properly and efficiently. Eat Slower and Stop Before You’re Full “This is probably one of the most important rules of healthy eating；it means eating until you are satisfied，not stuffed beyond belief，” said Darin Hu slander，a verified nutritionist.“This allows your brain signals to kick in and tell your body when it’s full and ready to stop eating.” Cut Down on Sugar Weight gain，heart disease，diabetes，and the list of health issues associated with consuming too much added sugar continue to pile up.The amount of sugar people ingest(摄入) has been climbing.Check the ingredients before you decide on food which is high in sugar to keep you feeling satisfied.When your sweet tooth kicks in，reach for some fruit. 1．What does Jill Nussinow advise us to do? A．To find the cheapest vegetables. B．To start a shop at a farmer’s market. C．To learn the knowledge of seasons. D．To grow vegetables for ourselves. 答案　D 解析　细节理解题。根据文章第二段“‘The vegetables in seasons provide the lowest cost，best taste and most nutrition，’ said registered dietitian Jill Nussinow，‘If possible，grow your own...Become familiar with what’s in season.’”可知，Jill Nussinow建议我们可以自己种植蔬菜。故选D。 2．What does Darin Hu slander want to stress? A．The quality of food. B．The quantity of food. C．The type of food. D．The taste of food. 答案　B 解析　细节理解题。根据文章第四段“‘This is probably one of the most important rules of healthy eating；it means eating until you are satisfied，not stuffed beyond belief，’ said Darin Hu slander，a verified nutritionist.‘This allows your brain signals to kick in and tell your body when it’s full and ready to stop eating.’”可知，Darin Hu slander想要强调的是食物的量。故选B。 3．How can we cut down on sugar? A．To drop food high in sugar for fruit. B．To pile up health problems with sugar. C．To take more exercise such as climbing. D．To check the ingredients of any food. 答案　A 解析　细节理解题。根据文章最后一段最后一句“When your sweet tooth kicks in，reach for some fruit.”可知，作者建议当我们想吃甜食时，为了减少糖分摄入，我们可以放弃糖分高的食物，而选择多吃水果。故选A。 B (2024·安徽蚌埠高二下期末) For most people，the thought of having to watch themselves work out is not an attractive one.Yet as any gym-goer knows，there are always some people who like to enjoy their reflection in the floor-length mirrors.It is perhaps these particular keep-fit lovers who are most excited about the latest trend in home exercise—smart fitness mirrors. These are 180cm or so tall，high-tech mirrors that have a computer which is connected to the Internet，and also work as a video screen.The idea is that people contact an online trainer，who then appears in the mirror along with their reflection. On the more advanced devices the mirror is equipped with cameras，speakers and numerous sensors(传感器) connected to AI，so the trainer can watch people’s movements，and provide improvements and changes.On the simpler mirrors the video and sound are just one-way— people can see and hear the trainer，but not the other way around.Lessons are typically not live；instead，people just get into a library of online workout videos. But is there any actual advantage in being able to watch yourself work out? Colleen Logan，the US owner of both Nordic Track and ProForm，says，“Seeing themselves in the mirror allows the users to correct their form or position，so they get the best possible benefits of strength exercises and reduce mistakes that could lead to injuries.” However，Dr Anthony Papathomas，a sports and fitness psychologist says there is value to this argument，but that he also has some concerns.He said，“How people who are not confident about their body image feel about the mirror gets me in a fret.It may be a problem for those new to exercise and looking to make a lifestyle change.Even for regular exercisers，there are many who experience body dysmorphia(变形) or eating disorders，and for them，seeing a reflection throughout their exercise might be troubling.” 4．What does paragraph 2 mainly tell us about smart fitness mirrors? A．Their target users. B．Their wide popularity. C．Their basic functions. D．Their complex structure. 答案　C 解析　段落大意题。根据第二段“These are 180cm or so tall...people contact an online trainer，who then appears in the mirror along with their reflection.”可知，本段主要告诉我们智能健身镜的基本功能。故选C。 5．What can be the benefit for exercisers from simpler fitness mirrors? A．Having live workout lessons. B．Exercising with other partners. C．Taking advantage of workout videos. D．Learning from some trainers at once. 答案　C 解析　细节理解题。根据第三段中“On the simpler mirrors the video and sound are just one-way—people can see and hear the trainer，but not the other way around.Lessons are typically not live；instead，people just get into a library of online workout videos.”可知，简单的健身镜子对锻炼者的好处是可以利用锻炼视频。故选C。 6．What does Logan think of the mirror? A．It makes mistakes sometimes. B．It could bring injuries to its users. C．It is necessary for strength exercises. D．It helps users exercise more properly. 答案　D 解析　推理判断题。根据第四段中Logan说的话“Seeing themselves in the mirror allows the users to correct their form or position，so they get the best possible benefits of strength exercises and reduce mistakes that could lead to injuries.”可知，Logan认为这款镜子可以帮助用户更合理地锻炼。故选D。 7．Which of the following best explains “in a fret” underlined in the last paragraph? A．Excited. B．Worried. C．Satisfied. D．Shocked. 答案　B 解析　词义猜测题。根据画线短语下文“It may be a problem for those new to exercise...seeing a reflection throughout their exercise might be troubling.”可知，对自己的身体形象不自信的人可能不喜欢这款镜子，由此可推知，画线短语所在句意为“那些对自己的身体形象不自信的人对镜子的感觉让我很担忧”，in a fret意为“担忧的”，和worried意思相近。故选B。 Ⅳ.七选五(每小题2.5分，满分12.5分) While many people might be quitting formal New Year’s decisions this year，others may mark a fresh start by deciding to make up for poor eating habits of the past. 1 Without a solid plan，you may fail quickly.So consider starting with these three easy ways to eat a healthier diet. Aim for real food only. 2 Maybe it’s the whole thing (like a frozen dinner)，or maybe it’s just part of your meal (like the bottled dressing on your salad)．Think of where you can replace processed foods for healthier ones.For example，eat whole-grain pasta instead of enriched white-flour spaghetti. Schedule your meals and snacks.Set times on your phone for three different meals and two snacks (if you need them)． 3 This might control your desires，reduce stress about when you’ll eat next，and cut down on the extra calories of unnecessary snacking—a real challenge if you’re close to a refrigerator all day while at home or work. Reduce your portion(份量) sizes.If you’re like most Americans，you’re eating too much food.An easy way to carry out portion control：load your plate as you normally would，then put back a third or half of the food. 4 You don’t need to include all of these steps at one time；try one step per week.Write down what you’re eating and any thoughts or questions you have about the process. 5 Before long，you’ll have the confidence to attempt new steps. A．Avoid having late-night meals or snacks. B．Don’t eat in between these scheduled times. C．Processed foods are linked with many diseases. D．After a week，assess what worked and what didn’t. E．You can also use a salad plate instead of a dinner plate. F．Look at your plate and note what’s processed and what isn’t. G．But this motivation is often focused on a diet that is too ambitious. 1．答案　G 解析　由上文“While many people might be quitting formal New Year’s decisions this year，others may mark a fresh start by deciding to make up for poor eating habits of the past.”可知，本空应提到“饮食”，G选项“但这种动机往往集中在过于雄心勃勃的饮食上”能承接上文，并引起下文。故选G。 2．答案　F 解析　由下文“Maybe it’s the whole thing...instead of enriched white-flour spaghetti.”可知，本空应与“加工食品”有关，F选项“Look at your plate and note what’s processed and what isn’t.”能引起下文，符合题意。故选F。 3．答案　B 解析　由上文“Schedule your meals and snacks.Set times on your phone for three different meals and two snacks (if you need them)．”可知，本空应与“吃东西的时间”有关，B选项“Don’t eat in between these scheduled times.”能承接上文，符合题意。故选B。 4．答案　E 解析　由上文“Reduce your portion(份量) sizes.If you’re like most Americans，you’re eating too much food.An easy way to carry out portion control：load your plate as you normally would，then put back a third or half of the food.”可知，本空应与“份量和盘子”有关，E选项“You can also use a salad plate instead of a dinner plate.”能承接上文，符合题意。故选E。 5．答案　D 解析　由上文“You don’t need to include all of these steps at one time；try one step per week.Write down what you’re eating and any thoughts or questions you have about the process.”可知，本空应与“一周后的总结”有关，D选项“After a week，assess what worked and what didn’t.”能承接上文，符合题意。故选D。 Ⅴ.语法填空(每小题1.5分，满分15分) Xu Xiake was born in 1587,1. parents were rich landowners.Yet he gave up a 2.______(comfort) life，and decided to explore the mountains and rivers on foot. China has more famous 3. (explore)．There was：Zhang Qian，who traveled into Central Asia during the second century BC，opening a trade road that became 4. is known as the Silk Road.Or Zheng He，the sailor who in the 15th century sailed as far away as Africa.Yet these explorations 5. (support) by governments.Xu was totally different. “On the surface，Xu’s travels can neither be classified as great affairs of state 6.___________ great adventures that changed the course of history，” writes cultural historian Cheng Pei-kai.“Xu travelled to satisfy his own curiosity.” Scholar Julian Ward agrees，describing the lonely Chinese wanderer like the Middle Kingdom’s version of John Muir：“Deep in love 7. nature and eager to find freedom from worldly concerns，Xu was a man addicted to 8. (see) and describing the landscape.” “The few coins 9. (slip) from a hole in my pocket while I was climbing a mountain in Yunnan.When I finally managed to the town，I sold all my clothes，bought myself a bottle of wine and a good dinner 10. (celebrate) my survival，” the dreamy explorer wrote in his diaries，which mix details of geology，geography and botany with such personal travel experiences. 1．答案　whose 解析　考查定语从句。空处引导非限制性定语从句，代替先行词在从句中作定语修饰名词parents，应用关系代词whose作引导词。故填whose。 2．答案　comfortable 解析　考查形容词。修饰名词life，表示“舒适的”需用形容词comfortable，作定语。故填comfortable。 3．答案　explorers 解析　考查名词。结合下文“Zhang Qian”可知，表示“探险家”用名词explorer，可数名词，被more修饰用其复数形式。故填explorers。 4．答案　what 解析　考查表语从句。空处引导表语从句，从句缺少主语，指物，需用连接代词what引导。故填what。 5．答案　were supported 解析　考查动词时态、语态和主谓一致。此处陈述过去发生的事情，使用一般过去时；主语these explorations和support之间为被动关系，需用被动语态；主语为复数名词，be动词用were。故填were supported。 6．答案　nor 解析　考查固定搭配。neither...nor...既不……也不……，是固定搭配。故填nor。 7．答案　with 解析　考查介词。in love with“爱上……”，是固定搭配。故填with。 8．答案　seeing 解析　考查非谓语动词。be addicted to“沉溺于，痴迷于”中to是介词，故空处用提示词的动名词形式作宾语。故填seeing。 9．答案　slipped 解析　考查时态。空处为主句的谓语动词，根据空后的时间状语从句“while I was climbing a mountain in Yunnan”可知，该句叙述的是过去发生的事，故用所给动词的过去式。故填slipped。 10．答案　to celebrate 解析　考查非谓语动词。空处作目的状语，需填动词不定式。故填to celebrate。 学科网（北京）股份有限公司 $$