内容正文:
[选择性必修第三册]
课时冲关16 UNIT7 CAREERS学生用书 P283
Ⅰ.阅读 A 主题语境:人与社会 体裁:应用文 话题:AnsonL.Clark学者项目
AnsonL.ClarkScholarsProgram
Ifyoureahighschoolstudentlookingfor
researchopportunities,itdoesntgetmuchbetter
thantheAnsonL.ClarkScholarsProgram.This
welGknownresearchprogramhasaselectionrate
oflessthan3% andonly12highschooljuniors
orseniorsareselectedeverysummertojointhe
program.
Inthispost,wewildivedeepintothisproG
gramtohelpyouunderstandthestructure,the
cost,location,researchareasavailable,andreaG
sonswhyyoushouldapplyforthisintensivereG
searchprogram.
AboutAnsonL.ClarkScholarsProgram
TheAnsonL.ClarkScholarsProgram was
establishedin1963inhonorofAnsonL.Clark,a
formerTexasA&M studentwhoproceededto
createasuccessfulbusinesscareer!
Thisprogramisanintensive7GweekcompreG
hensiveresearchprogramthatwilalowyouto
gainhandsGonpracticalresearchunderthemenG
torship(导师制)ofTexasTechUniversityfaculG
ty.Apartfrom conductingoneGonGoneresearch
withfaculty,you wil haveadditional weekly
seminars,discussionsandevenfieldvisits!
Time
TheprogramisofflineandisconductedevG
erysummeratTexasTechUniversity.ThecurG
rentprogramdatesareJune16,2024toAugust
1,2024.
Cost
Thereisnoprogramorregistrationfee,and
your onGcampus meals,onGcampus room and
board,andweekendactivitieswil becoveredby
theprogram!
ResearchAreas
Whilethelistofresearch disciplinesfor
Summer2024haventbeenreleased,someofthe
generalareas(basedontheSummer2023disciG
plines)youcanexpectarebiology,chemistry,
computerscience,economics/business,finance/
marketing,electricalengineering&computerenG
gineering,history,andphysics.
Youcanaccessthespecificresearchtopicsin
2023intheattachment!
Qualification
Thisprogramisopentohighschooljuniors
andseniorswhowil graduateineither2024or
2025.Youwilhavetobeatleast17yearsofage
bytheprogramstartdate.
[语篇解读] 这是一篇应用文.文章主要介绍了
AnsonL.Clark学者项目,包括其历史、时间安
排、费用、研究领域及申请资格等详细信息,旨在
为高中生提供高端暑期研究机会.
1.WhatdoweknowabouttheAnsonL.Clark
ScholarsProgram?
A.Itsanannualresearchprogram.
B.Itishardtocompletetheprogram.
C.Itisinhonorofafamousscientist.
D.Itisopentoalhighschoolstudents.
解析:A [细 节 理 解 题.根 据 第 一 段 的 “If
youreahighschoolstudentlookingforreG
searchopportunities,itdoesntgetmuchbetter
thantheAnsonL.ClarkScholarsProgram.
ThiswelGknownresearchprogramhasaselecG
tionrateoflessthan3% andonly12high
schooljuniorsorseniorsareselectedevery
summertojointheprogram.(如果你是一个正
在寻找研究机会的高中生,没有什么比 Anson
L.Clark学者计划更好的了.这项著名的研究
计划的选择率不到3%,每年夏天只有12名高
中三年级或四年级学生被选中参加该计划.)”
可知,AnsonL.Clark学者计划每年夏天都会
进行,面向高中生开放,但选拔非常严格,每年
只有不到3%的录取率,且只挑选12名学生.]
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基础必备 选择性必修第三册
2.Whatwilstudentsdointheprogram?
A.VisitTexasTechUniversity.
B.Createbusinesscareer.
C.Listentolecturesonline.
D.Dopracticalresearch.
解析:D [细节理解题.根据 AboutAnsonL.
ClarkScholarsProgram 标 题 下 的 “ThisproG
gramisanintensive7GweekcomprehensivereG
searchprogram that wil alow youtogain
handsGonpracticalresearchunderthementorG
ship(导师制)ofTexasTechUniversityfaculG
ty.(本课程是一个为期7周的强化综合研究课
程,将让您在德克萨斯理工大学教师的指导下
获得实践研究.)”可知,参与该项目的学生会在
导师指导下进行实际的研究工作.]
3.HowcanyouknowtheresearchareasforSumG
mer2024atpresent?
A.BysearchingontheInternet.
B.Byreferringto2023disciplines.
C.Bypayingregistrationfee.
D.Byaskingthementorsincolege.
解析:B [细节理解题.根据 ResearchAreas
标题下的“Whilethelistofresearchdisciplines
forSummer2024haventbeenreleased,some
ofthegeneralareas (basedontheSummer
2023disciplines)youcanexpectarebiology,
chemistry,computerscience,economics/busiG
ness,finance/marketing,electricalengineering
&computerengineering,history,andphysics.
(虽然2024年夏季的研究学科列表尚未发布,
但可以预期的一般领域(基于2023年夏季的学
科)包括生物学、化学、计算机科学、经济/商业、
金融/市场营销、电气工程和计算机工程、历史
学和物理学.)”可知,虽然2024年夏季的具体
研究领域尚未公布,但可以根据2023年的学科
领域进行参考.]
阅读B 主题语境:人与社会 体裁:说明文 话题:老龄化背景下“银发经济”
Theworldspopulationisaging:by2025,
peopleaged60orabovewilrepresent20percent
oftheglobalpopulation.ThegainsinsocioecoG
nomicdevelopmentmeanthatmanypeopleare
reachingoldagehealthier,wealthierandbetter
educatedthanpreviousgenerations.
WithsignificantpurchasingpowerandspeG
cific needs,older people in developed and
emergingeconomiesareseenasthefastestgrowG
ingconsumergroupintheworld,offeringopporG
tunitiesforbusinessgrowthformanymajorinG
dustries.The marketforproductsandservices
aimedatpeopleagedover50-knownasthe“silG
vereconomy”-iscurrentlyestimatedtobeworth
$15trilionglobalyandisexpectedtoriseexpoG
nentialy(以指数方式)asthenumberofolder
peoplecontinuestogrow.
Importantly,the“silvereconomy”canconG
tribute to a countrys social development
alongsidetheeconomicgainsbecausewhenbusiG
nessessetouttoboosttheirprofitsbydesigning
solutionstothechalengesfacedbyolderpeople,
theycanalsocreatesocialvaluebyimprovingthe
qualityoflifeofpeopleastheyage.
Chinahasthelargestnumberofolderpeople
intheworldwith2168milionofitspopulation
aged65orabove,andthatnumberissettoinG
creaseto 400 milion by 2050.Asaresult,
Chinas“silvereconomy”isprojectedtotriplein
value,from $750bilionin2020to$21trilion
by2030,andcouldreachavalueof$42trilion,
accounting for 10 percent of Chinas GDP
by2035.
Therecentlypublished“OpinionsonDeveloG
pingtheSilverEconomyandImprovingtheWelG
beingofOlderPerson”isChinasfirstspecific
policyguidelineforthedevelopmentofChinas
“silvereconomy”,andChinasexperienceoverthe
next decade can offerimportantinsightsfor
emergingeconomiesintohow bestto meetthe
needsofanagingpopulationwhilealsomaximiG
zing the economic development opportunities
fromsuchadramaticshift.
[语篇解读] 这是一篇说明文.文章主要介绍了
全球人口老龄化背景下“银发经济”的崛起、市场
潜力 及 中 国 应 对 老 龄 化 所 采 取 的 措 施 与 未 来
展望.
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高考总复习 英语(BS)
4.Whatdoes“silvereconomy”mean?
A.TheeconomyrelatedtosilvermineindusG
try.
B.Theeconomyconcerningagingpopulation.
C.Theeconomydealing withsocialdevelopG
ment.
D.TheeconomyconnectedwithnextgeneraG
tion.
解析:B [细 节 理 解 题.根 据 第 二 段 的 “The
marketforproductsandservicesaimedatpeoG
pleagedover50-knownasthe‘silvereconoG
my’-iscurrentlyestimatedtobeworth $15
trilionglobalyandisexpectedtoriseexpoG
nentialy(以指数方式)asthenumberofolder
peoplecontinuestogrow.(针对50岁以上人群
的产品和服务市场被称为‘银发经济’,目前全
球价值估计为15万亿美元,随着老年人数量的
持续 增 长,预 计 将 呈 指 数 级 增 长.)”可 知,
“silvereconomy”是面向50岁以上人群的产品
和服务市场,即与人口老龄化有关的经济.]
5.Whatisthefutureof“silvereconomy”accordG
ingtothearticle?
A.Uncertain. B.Pessimistic.
C.Negative. D.Promising.
解析:D [推理判断题.根据第三段“ImporG
tantly,the‘silvereconomy’cancontributetoa
countryssocialdevelopmentalongsidetheecoG
nomicgainsbecausewhenbusinessessetoutto
boosttheirprofitsbydesigningsolutionstothe
chalengesfacedbyolderpeople,theycanalso
createsocialvaluebyimprovingthequalityof
lifeofpeopleastheyage.(重要的是,‘银发经
济’可以为一个国家的社会发展和经济收益做
出贡献,因为当企业开始通过设计应对老年人
面临的挑战的解决方案来提高利润时,它们也
可以通过提高老年人的生活质量来创造社会价
值.)”可推知,“silvereconomy”的未来是充满
希望的,因为其价值预计会持续快速增长.]
6.Whatcanweinferfromthefourthparagraph?
A.ChinaisnotworriedaboutitsagingpopulaG
tion.
B.Chinawil notexperienceagingpopulation
problem.
C.Chinassilvereconomywilboominthenear
future.
D.Theagingpopulationdoesntmakesensein
China.
解析:C [推理判断题.根据第四段的“Asa
result,Chinas‘silvereconomy’isprojectedto
tripleinvalue,from $750bilionin2020to
$21trilionby2030,andcouldreachavalue
of$42trilion,accountingfor10percentof
ChinasGDPby2035.(因 此,中 国 的‘银 发 经
济’价值预计将翻三番,从2020年的7500亿美
元增至2030年的21万亿美元,到2035年可
能达到42万亿美元,占中国 GDP的10%.)”
可推知,这些数据表明中国的“银发经济”在未
来将会有显著的增长.]
7.HowdidChinatacklewiththeagingpopulaG
tion?
A.China publisheditsfirstspecific policy
guideline.
B.Chinaofferedpreciousexperienceforother
countries.
C.ChinamadeadramaticshiftineconomydeG
velopment.
D.ChinamaximizeditssilvereconomydevelopG
ment.
解析:A [细节理解题.根据最 后 一 段“The
recentlypublished ‘Opinionson Developing
theSilverEconomyandImprovingthe WelG
beingofOlderPerson’isChinasfirstspecific
policyguidelineforthedevelopmentofChinas
‘silvereconomy’,andChinasexperienceover
thenextdecadecanofferimportantinsightsfor
emergingeconomiesintohowbesttomeetthe
needsofanagingpopulationwhilealsomaxiG
mizingtheeconomicdevelopmentopportunities
fromsuchadramaticshift.(最近发表的«关于
发展银发经济和改善老年人福祉的意见»是中
国发展‘银发经济’的第一个具体政策指南,中
国未来十年的经验可以为新兴经济体提供重要
的见解,让他们了解如何最好地满足人口老龄
化的需求,同时最大限度地利用这一巨大转变
带来的经济发展机会.)”可知,中国通过发布首
个针对“银发经济”发展的具体政策指南来应对
人口老龄化问题.]
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基础必备 选择性必修第三册
阅读C 主题语境:人与社会 体裁:说明文 话题:麦肯锡全球研究院的一份报告
Recentdevelopmentsinrobotics,artificial
inteligence,andmachinelearninghavebrought
usintheeyeofthestormofanewautomation
age.Abouthalfoftheworkcarriedoutbypeople
waslikelytobeautomatedby2055withadaption
totechnology,a McKinseyGlobalInstitutereG
portpredicted.
Automationcan enable businessestoimG
proveperformancebyreducingerrorsandimproG
vingqualityandspeed,andinsomecasesachieG
vingoutcomesthatgobeyondhumancapabiliG
ties.AtatimeofweakproductivitygrowthworldG
wide,automationtechnologiescan providethe
muchGneededpromotionofeconomicgrowth,acG
cordingtothereport.Automationcouldraise
productivitygrowthglobalyby08percentto
14percent.Atagloballevel,technicalyautoG
matedactivitiesinvolved11bilionemployees
and119trilionU.S.dolarsinwages,thereG
portsaid.
Thereportalsoshowedthatactivitiesmost
influencedbyautomationwerephysicalonesin
highlystructuredandpredictableenvironments,
aswelasdatacolectionandprocessing.Inthe
UnitedStates,theseactivitiesmakeup51perG
centofactivitiesintheeconomy,accountingfor
almost27triliondolarsin wages.Theyare
mostcommoninproduction,accommodationand
foodservice,andtheretail(零售)trade.And
itsnotjustlowGskil,lowGwage workthatis
likelytobeinfluencedbyautomation;middleG
skil and highGpaying,highGskil occupations,
too,haveadegreeofautomationpotential.
TherobotsandcomputersnotonlycanperG
formarangeofroutinephysicalworkactivities
betterandmorecheaplythanhumans,butarealG
soincreasinglycapableofaccomplishingactivities
thatrequirecognitive(认知的)capabilities,such
asfeelingemotionsordriving.
WhilemuchofthecurrentdebateaboutauG
tomationhasfocusedonthepotentialthatmany
peoplemaybereplacedandthereforelosetheirfiG
nancialresources,theanalysisshowsthathuG
manswilstilbeneeded:Thetotalproductivity
gainswilonlycomeaboutifpeopleworkalongG
sidemachines.
[语篇解读] 本文是一篇说明文.文章主要介绍
了麦肯锡全球研究院的一份报告.报告预测,到
2055年,随着对技术的适应,大约一半的人类工作
有可能实现自动化.
8.Whatisthereportmainlyabout?
A.Comparisonsofrobotswithhumans.
B.AnalysisofautomationspotentialineconoG
my.
C.Predictionoftheunemploymentproblem.
D.ExplanationsoftheconceptoftheautomaG
tionage.
解析:B [细节理解题.根据第一段中的句子
“Abouthalfoftheworkcarriedoutbypeople
waslikelytobeautomatedby2055withadapG
tiontotechnology,aMcKinseyGlobalInstituG
tereportpredicted.(麦肯锡全球研究所(McKG
inseyGlobalInstitute)的 一 份 报 告 预 测,到
2055年,随着技术的发展,大约一半的人类工作
可能会实现自动化.)”和接下来三段的展开论
述可知,这篇报告主要分析了自动化对经济的
影响,探讨了自动化在提高效率、推动经济增长
方面的作用,以及这一趋势对不同类型工作的
影响.故选B.]
9.Whatmighthappenin2055accordingtothe
text?
A.Automation wil cause weakproductivity
growth.
B.Automationwilreduceemployeeswages.
C.Activitieslikedatacolectionandprocessing
wildisappear.
D.Activitiesinvolvefeelingemotionscanbe
performedbyrobots.
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高考总复习 英语(BS)
解析:D [细节理解题.根据倒数第二段内容
“TherobotsandcomputersnotonlycanperG
formarangeofroutinephysicalworkactivities
betterandmorecheaplythanhumans,butare
alsoincreasinglycapableofaccomplishingacG
tivitiesthatrequirecognitivecapabilities,such
asfeelingemotionsordriving.(机器人和计算
机不仅可以比人类更好、更便宜地完成一系列
日常体力劳动,而且也越来越有能力完成需要
认知能力的活动,比如感 受 情 绪 或 驾 驶.)”可
知,机器人和计算机会越来越能够完成需要认知
能力才能完成的事,例如感受情绪或驾驶车辆.
故选D.]
10.HowdoestheauthorfeelabouthumanworkG
ers?
A.Worried. B.Mixed.
C.Optimistic. D.Doubtful.
解析:C [推理判断题.根据最后一段“While
muchofthecurrentdebateaboutautomation
hasfocusedonthepotentialthatmanypeople
maybereplacedandthereforelosetheirfinanG
cialresources,theanalysisshowsthathuG
manswilstil beneeded:ThetotalproducG
tivitygains wil onlycomeaboutifpeople
workalongsidemachines.(虽然目前关于自
动化的争论主要集中在许多人可能被取代从
而失去经济资源的可能性上,但分析表明,人
类仍然是需要的:只有当人类与机器一起工作
时,总生产率才会提高.)”可知,作者对人类工
作者持积极乐观的态度.故选C.]
11.Whichcanbeasuitabletitleforthetext?
A.Automation:Achalengetoal?
B.Automation:Wheretogofromhere?
C.Automation:Whoistheeventualwinner?
D.Automation:Afuturereplacementforhumans?
解析:D [主旨大意题.通读全文可知,本文
开头主要介绍了机器人技术、人工智能和机器
学习的最新发展使人类处于一个新的自动化
时代的风口浪尖.麦肯锡全球研究院的一份
报告预测,到2055年,随着对技术的适应,大
约一半的人工工作有可能实现自动化.接着
文章展开介绍了自动化对经济及不同类型工
作的影响,最后提出人类和机器一起工作,总
生产率提高才会实现.因此 D项“自动化:未来
人类的替代品?”适合作本文标题.故选D.]
阅读D 主题语境:人与自我 体裁:记叙文 话题:励志改变生活
OnJamesOwens70thbirthday,hesawa
videoofhimselfwalkingslowlytothepodium
(讲台)wherehewasgivingatalk,hisfeethardG
lyofftheground.“Ilookedlikeanoldman,”
saidOwen,whobuiltasuccessfulcareeronWal
Street.Evenworse,hefeltlikeanoldman.
Hewasabout25poundsoverweightandhe
hadchronictrouble with hisback,knees,and
shoulders.Butinsteadofgivingintoage,Owen
decidedtosetanambitiousfiveGyeargoal:He
wantedtobepainGfree,andhedecidedthewayto
gettherewasthroughexercise-eventhoughat
thetimehecouldntdoasinglepushGup.
OwenbeganhisnewexerciseplanbywalkG
ing,thoughhestartedhuffingandpuffingafter
fiveminutes.Butthatdidntdiscouragehim.He
keptatthe walkseveryday,along with some
stretching.Oncehehadthosebasicsdown,he
startedweightliftingandhiredapersonaltrainer
toteachhimanddesignaroutinehecouldfolow
onhisown.ThelastpiecewasfindingotheracG
tivitiesheenjoyed,whichturnedouttobecycG
lingandswimming.
Inlessthanfiveyears,Owenwasabletodo
threesetsof50pushGupseachandwalkformiles
eachday.Andyes,he wasfreeofachesand
pains.“Agingwelisonlyabout20to25percent
genes,andtherestislifestyle,”hesays.
Owenusedhisexperienceto writeabook
caledJustMove! A New ApproachtoFitness.
After50,inwhichhedetailshowolderadultscan
safelygetoffthecouchandaddmoremovement
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基础必备 选择性必修第三册
totheirlives.“Thinkofitasmovement,notexG
ercise,justgetstarted,”hesays.“Thekeyis
slowandsteadyprogress.”
Now81andretiredOwenexercisesanhoura
day,sixdaysaweek.“Itisthebestinvestment
Iveevermadeinmylife,”hesays.
[语篇解读] 这 是 一 篇 记 叙 文.讲 述 了 James
Owen意识到自己年老且身体并不健康后,励志改
变自己生活方式的故事.
12.WhydidOwendecidetosetafiveGyeargoal?
A.Togiveatalk.
B.Tobuildacareer.
C.Toloseweight.
D.Tokeephealthy.
解析:D [细 节 理 解 题.根 据 文 章 第 二 段
“OwendecidedtosetanambitiousfiveGyear
goal:HewantedtobepainGfree,andhedeG
cidedthewaytogettherewasthroughexerG
cise”可知,欧文是因为想要摆脱痛苦,想要健
康,所以才立下了一个五年计划.]
13.Howcan OwensexercisingprocessbedeG
scribed?
A.Boringandpainstaking.
B.Slowbutproductive.
C.Toughanddiscouraging.
D.Complexbutineffective.
解析:B [推理判断题.根据文章第二段“he
decidedthewaytogettherewasthroughexG
ercise-eventhoughatthetimehecouldnt
doasinglepushGup.”、文章第三段“OwenbeG
ganhisnewexerciseplanbywalking,though
hestartedhuffingandpuffingafterfivemiG
nutes....Thelastpiecewasfindingother
activitiesheenjoyed,whichturnedouttobe
cyclingandswimming.”以及文章第四段“In
lessthanfiveyears,Owen wasabletodo
threesetsof50pushGupseachandwalkfor
mileseachday.Andyes,hewasfreeofaches
andpains.”可以看出,尽管欧文的运动过程很
慢,但是欧文在进步,在一步一步往前走,由此
可知,他运动的过程是缓慢而富有成效的.]
14.From Owensstory,wecanlearnthat
.
A.itsbettertogetstartedearlier
B.lifestyleisvitalforoneshealth
C.genesplayakeyroleinagingwel
D.successfulcareersneedinvestment
解析:B [细 节 理 解 题.根 据 文 章 第 四 段
“Agingwelisonlyabout20to25percent
genes,andtherestislifestyle”可知,生活方
式对一个人的健康起着十分重要的作用.]
15.Theauthorwrotethearticleto .
A.promoteOwensnewbook
B.offerwaystorelievepain
C.encourageoldpeopletoworkout
D.presenthealthproblemsoftheold
解析:C [推 理 判 断 题.全 文 介 绍 了 James
Owen变老后积极训练消除疼痛这件事,所以
作 者 写 这 篇 文 章 的 目 的 是 鼓 励 老 年 人 去
运动.]
Ⅱ.七选五 主题语境:人与社会 体裁:说明文 话题:“无痛早起”的4条指南
Everyoneknowsthatearlytobedandearly
toriseisgoodforyourhealth.Having mainG
tainedadequatesleep,peoplecan keepthemG
selvesrefreshedanddynamic. 1 Hereare
somestepstotaketobecomeamorningperson
onafreezingday.
Seekoutasmuchnaturallightaspossible.
2 Whenyouwakeup,gooutsideforarelaxG
edwalkaroundtheblock,orsitoutbackwhile
youhaveacupofcoffee.Toavoidbeingina
sleepstateal along,youdbetterrethinkthe
blackoutcurtainsyoumightusetomakeavery
darksleepingenvironment.
3 Ifyouflystraightintogettingupat
yourdesiredtimeeveryday,youlfeeltireddurG
ingthetransitionwithinafew weeks.Forsome
people,thosefirstfewdaysofexhaustionfrom
switchingtoanewschedulearentsafeandhard
043
高考总复习 英语(BS)
tobear.Inthatcase,gradualyeaseintotheearG
lybirdlife.Theyaresupposedtoshifthalfan
hour,waitafewdays,shiftanotherhalfanhour,
waitafewdays,andthenshiftanotherhalfanhour.
4
Destressandrelaxintheevenings.AconG
sistentbedtimeisntascrucialasstickingtothe
samewakeuptimeeveryday,butitsstilimporG
tanttomakesureyouregettingenoughsleep. 5
SoyoulprobablyneedtoinchyourbedtimeforG
wardasyoutransitiontoanewschedule.Startat
leastanhourbeforeyouhitthebedandcutback
onstuffrelatedtodailylife.
Withalthesetips,yourenotdreadingitif
youthinkofgettingupearlyonachilywinter.
A.Cultivatethehabitgradualy.
B.Thatsalittleeasierforpeopletotolerate.
C.Thesunisthedriverofourinternalclock.
D.GetridoftheprevioussleeppatternsinstantG
ly.
E.Therefore,developingahealthysleepinghabit
isofgreatsignificance.
F.Withoutsufficienthoursofsleep,the mind
andbodycantproperlyrecharge.
G.However,itusualytakesalotofwilpowertoget
outofbedearlyonawintersday.
[语篇解读] 这是一篇说明文.早睡早起有益健
康,但生活中,晚起对许多人来说是常态.文章为
读者推荐了“无痛早起”的4条指南.
1.G [根据上文“Everyoneknowsthatearlyto
bedandearlytoriseisgoodforyourhealth.
Havingmaintainedadequatesleep,peoplecan
keepthemselvesrefreshedanddynamic.(每个
人都知道早睡早起对你的健康有好处.保持充
足的睡眠,人们可以使自己精 神 焕 发,充 满 活
力.)”以及后文“Herearesomestepstotaketo
becomea morningpersononafreezingday.
(这里有一些步骤,让你在寒冷的天气里成为一
个早起的人.)”可知,本句与上文构成转折,指
出在冬天早起存在困难.故 G选项“然而,在冬天
早起通常需要很大的意志力.”符合语境.]
2.C [根据上文“Seekoutasmuchnaturallight
aspossible.(尽可能多地寻找自然光.)”以及
后文“Whenyouwakeup,gooutsideforareG
laxed walk...averydarksleepingenvironG
ment.(当你醒来的时候,到外面走走,绕着街
区放松一下,或者坐在外面喝杯咖啡.为了避
免一直处于睡眠状态,你最好重新考虑一下你
可能用来制造非常黑暗的睡眠环境的遮光窗
帘.)”可知,本句说明寻找自然光的原因.故 C
选 项 “太 阳 是 我 们 生 物 钟 的 驱 动 者.”符 合
语境.]
3.A [根据后文“Ifyouflystraightintogetting
upatyourdesiredtimeeveryday,youlfeel...
shiftanotherhalfanhour,waitafewdays,and
thenshiftanotherhalfanhour.(如果你每天
都在你想要的时间起床,你会在几周内感到疲
倦.对一些人来说,转换到一个新时间表的头
几天的疲惫是不安全的,难以忍受的.在这种
情况下,逐渐进入早起的生活.他们应该转换
半小时,等几天,再转换半小时,等几天,然后再
转换半小时.)”可知,后文主要说明了培养早起
的习惯需要时间.故 A 选项“逐渐培养这个习
惯.”符合语境.]
4.B [根 据 上 文 “Forsomepeople,thosefirst
fewdaysofexhaustion ...waitafew days,
andthenshiftanotherhalfanhour.(对一些人
来说,转换到一个新时间表的头几天的疲惫是
不安全的,难以忍受的.在这种情况下,逐渐进
入早起的生活.他们应该转换半小时,等几天,
再转换半小时,等几天,然后再转换半小时.)”
可知,本句为本段最后一句,故承接上文,说明
上文的做法的好处.故 B选项“这对人们来说
更容易忍受.”符合语境.]
5.F [根据上文“DestressandrelaxintheeveG
nings.Aconsistentbedtimeisntascrucialas
stickingtothesamewakeuptimeeveryday,
butitsstilimportanttomakesureyouregetG
tingenoughsleep.(晚上减压放松.固定的就
寝时间并不像每天坚持相同的起床时间那么重
要,但确保你得到足够的睡眠仍然很重要.)”可
知,本句主要说明充足睡眠的重要性.故 F选
项“没有充足的睡眠时间,身心就不能正常补充
能量.”符合语境.]
143
基础必备 选择性必修第三册