内容正文:
[必修第二册]
课时冲关4 UNIT4 INFORMATIONTECHNOLOGY学生用书 P243
Ⅰ.阅读 A 主题语境:人与社会 体裁:说明文 话题:人工智能修复文物
IreceivedmyarchitecturaltraininginItaly,
earningatraditionaldegreethatdidntinvolve
workingwith ComputerGAided Design (CAD).
However,my journey with computers began
throughmypassionformusic,usingsoundsamG
plingsystems,whichcatchthe“soundreality”of
aninstrument,andalsocomputerGassistedmusic
compositionsystems.LittledidIknowthatthis
explorationwouldgreatlyinfluencemyapproach
tocomputerscienceandAIintheyearstocome.
SelfGtaughtincomputerscienceduring my
architecturalstudies,Isoughtopportunitiesto
specializefurther.Ultimately,myjourneyledme
toapioneeringlaboratoryin Marseile,France,
knownforitsgroundbreakingworkincomputer
scienceappliedtoarchitecture.Surroundedbya
communityofinnovators,Iimprovedmyskilsto
explorethetransformativepoweroftechnologyin
preservingculturalheritage.
In2019,the world watchedin horroras
NotreDamedeParis (巴 黎 圣 母 院)wasconG
sumedinflames.Determinedtocontributetothe
restorationefforts,Itooktheleadindevelopinga
digitalecosystemfortherestorationoperation.
Wedevelopedgroundbreaking AItoolsgeneraG
ting3D representationsfrom photographs.By
trackingthepositionandshapeofvoussoirs(拱
石),anddigitizingthemfrom photographs,we
wereabletousethefinegeometricinformationof
thevoussoirstoreconstructthearch,thusgiving
valuableinformationtothearchitectsaboutthe
structure,the exact geometry,and especialy
aboutconstructivedetailsoftheoldestareasof
thechurchfromthe13thcentury.Notably,AIplayed
apivotalroleintheprocess.
Astherestoration projectprogresses,the
AIGdriven preservation continues to advance.
ThisknowledgewildefinitelyserveasrawmateG
rialtobeusedforAIsystems,forexample,for
studiesthatcanbeextendedtootherbuildings.
Today,therestorationprojectisinanextremely
advancedstate.WehopetocompletetherestoraG
tionworkbeforethe2024ParisOlympics,sothat
thisarchitecturalmasterpiececanregainitsforG
merglory.
[语篇解读] 这是一篇说明文.文章主要说明了
作者在计算机科学领域的探索以及发现,说明了
人工智能在修复文物中发挥的重要作用.
1.WhatledtheauthortocomputerscienceiniG
tialy?
A.ComposingmusicwithCAD.
B.Exploringcomputersformusic.
C.Studyingforadegreeinarchitecture.
D.Developingsoundsamplingsystems.
解析:B [细节理解题.根据第一段“HowevG
er,myjourneywithcomputersbeganthrough
mypassionfor music,usingsoundsampling
systems,whichcatchthe‘soundreality’ofan
instrument,andalsocomputerGassisted music
compositionsystems.(然而,我的 电 脑 之 旅 始
于我对音乐的热爱,使用声音采样系统,捕捉乐
器的‘声音现实’,以及计算机辅助的音乐创作
系统.)”可知,最初是为音乐探索电脑引导作者
进入计算机科学领域的.]
2.Whatisthethirdparagraphmainlyabout?
A.TheapplicationofAIinrestoration.
B.ThestructureofNotreDamedeParis.
C.ThedestructionofNotreDamedeParis.
D.ThedevelopmentofAIdigitalecosystem.
解析:A [主旨大意题.根据第三段“In2019,
theworldwatchedinhorrorasNotreDamede
Paris(巴黎圣母院)wasconsumedinflames.
DeterminedtocontributetotherestorationefG
forts,ItooktheleadindevelopingadigitaleG
cosystemfortherestorationoperation.WedeG
velopedgroundbreakingAItoolsgenerating3D
representationsfromphotographs.Bytracking
672
高考总复习 英语(BS)
thepositionandshapeofvoussoirs(拱石),and
digitizingthemfromphotographs,wewereable
tousethefinegeometricinformationofthe
voussoirstoreconstructthearch,thusgiving
valuableinformationtothearchitectsaboutthe
structure,theexactgeometry,andespecialyaG
boutconstructivedetailsoftheoldestareasof
thechurchfromthe13thcentury.Notably,AI
playedapivotalroleintheprocess.(2019年,
全世界都惊恐地看到巴黎圣母院被大火吞噬.我
决心为修复工作做出贡献,并带头为修复工作开发
了一个数字生态系统.我们开发了突破性的人工
智能工具,从照片中生成3D图像.通过记录拱石
的位置和形状,并将它们从照片中数字化,我们能
够使用拱石的精细几何信息来重建拱门,从而为建
筑师提供有关结构,精确几何形状,特别是13世纪
以来教堂最古老区域的构造细节的宝贵信息.值
得注意的是,人工智能在这一过程中发挥了关键作
用.)”可知,第三段的主要内容是人工智能在修复
中的应用.]
3.WhatistheauthorsattitudetowardstheAIG
drivenpreservation?
A.Indifferent. B.Skeptical.
C.Optimistic. D.Objective.
解析:C [推理判断题.根据最后一段“Asthe
restoration projectprogresses,the AIGdriven
preservation continues to advance. This
knowledgewildefinitelyserveasrawmaterial
tobeusedfor AIsystems,forexample,for
studiesthatcanbeextendedtootherbuildG
ings.Today,therestorationprojectisinanexG
tremelyadvancedstate.Wehopetocomplete
therestorationworkbeforethe2024ParisOG
lympics,sothatthisarchitecturalmasterpiece
canregainitsformerglory.(随着修复工程的推
进,人工智能驱动的保护也在不断推进.这些
知识肯定会作为人工智能系统的原材料,例如,
用于可以扩展到其他建筑物的研究.今天,修
复工程处于非常先进的状态.我们希望在2024
年巴黎奥运会之前完成修复工作,让这座建筑
杰作重现昔日的辉煌.)”可知,作者对人工智能
驱动保护持乐观态度.]
阅读B 主题语境:人与社会 体裁:说明文 话题:机器人完成你不想做的任务
Arobotthatcanwashwindowsanddothe
shoppingissomethingthatthefuturisticcartoon
TheJetsonsenvisionedoccurringin2062,butitis
happeningnow.Unlimited Robotics,anIsraeli
startupbasedinTelAvivhascreatedarobotthat
candothetasksthatyoudontwantto.
Gary,named after the initials of the
companysfounderandCEOGuyAltagarschilG
dren,isnotliketherobotsthatarealreadyonthe
market.Therobothastwofunctioningarmsand
itisnoeasytasktobuildarobotwithtwoarms.
Infact,Altagarsaidthattherobotcanactivateits
armstodoanumberoftasksatthesametime.
Garyisalsoautonomous,whichmeansthat
itcandotasksthatareprogrammedwithouta
personturningonaswitchlikeaniRobot.This
meansthatunlikerobotsthataredesignedtodo
justonetasklikepickingfruitorassembling
cars,Garycanpickupnewskilsandperform
newtasksjustbywritingsomeadditionallinesof
code.
While Gary wasdesignedto dotasksin
homesandoffices,therobotcouldeasilydowork
infactories,stores,andhospitals.Garycanhold
upto5kilos(11pounds)andhasatopspeedof
12meterspersecond(31mph)andcanadapt
tomultiplesettings — floors,carpets,grass,inG
doorsandoutdoors.Garycanadapttodifferent
environmentsbecauseofthethreedifferentinfraG
red(红 外 线 的)andinGdepthcamerasthatare
builtin.
TherearecurrentlyninerobotsthatarebeG
ingusedinmedicalsettingsandinhotelswhere
therearepresentlylaborshortages.Garycando
nonmedicalworkbybringingpatientswateror
extrablankets.Butthisisjustthebeginning.
Thecompanyalreadyhasplanstoincreasethe
numberofrobotsto500bytheendof2024.AfG
terthat,whoknowswhatotherfuturisticJetsoG
nianfantasywilbecomearealitynext?
[语篇解读] 本文是一篇说明文.介绍 UnlimitG
edRobotics公司创造了一种机器人,可以完成你
不想做的任务.
4.WhydoestheauthormentionTheJetsonsin
Paragraph1?
A.ToleadinthetopicofrobotGary.
B.Togetreadersinterestedinrobots.
C.Tohighlypraisethecurrentrobots.
D.Tointroduceafuturisticcartoonfilm.
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基础必备 必修第二册
解析:A [推理判断题.根据第一段“Arobot
thatcanwashwindowsanddotheshoppingis
somethingthatthefuturisticcartoonTheJetG
sonsenvisionedoccurringin2062,butitishapG
peningnow.UnlimitedRobotics,anIsraelistG
artupbasedin TelAvivhascreatedarobot
thatcandothetasksthatyoudontwantto.
(«杰森一家»(theJetsons)中的未来主义电影设
想2062年会出现一个既能擦窗户又能购物的
机器人,但它现在正在发生.总部位于特拉维
夫的以色列初创公司‘无限机器人’(Unlimited
Robotics)发明了一款机器人,它可以完成你不
想做的任务.)”可知,首段提及 TheJetsons 是
为了引出话题,介绍机器人 Gary.]
5.WhatistheadvantageofGaryoverotherroG
bots?
A.Itiseasilyoperated.
B.Itcanbeprogrammeditself.
C.Itisremotelycontroled.
D.Itcandomultipletasksautomaticaly.
解析:D [细节理解题.根据第二段“Therobot
hastwofunctioningarmsanditisnoeasytaskto
buildarobotwithtwoarms.Infact,Altagarsaid
thattherobotcanactivateitsarmstodoanumber
oftasksatthesametime.(这个机器人有两条功能
齐全的手臂,制造一个有两条手臂的机器人不是一
件容易的事.事实上,Altagar说,这个机器人可以
激活它的手臂同时做许多任务.)”以及第三段
“Garyisalsoautonomous,whichmeansthatitcan
dotasksthatareprogrammed withoutaperson
turningonaswitchlikeaniRobot.Thismeansthat
unlikerobotsthataredesignedtodojustonetask
likepickingfruitorassemblingcars,Garycanpick
upnewskilsandperformnewtasksjustbywriting
someadditionallinesofcode.(Gary也是自主的,这
意味着它可以像iRobot那样在没有人的情况下打
开开关完成编程的任务.这意味着,与那些只能完
成采摘水果或组装汽车等任务的机器人不同,Gary
可以通过编写一些额外的代码来学习新技能并执
行新任务.)”可知,相比其它机器人,Gary的优势
在于它能自动完成多项任务.]
6.WhatdoesParagraph4focusonregardingGary?
A.Itscapabilities.
B.Itsdesign.
C.Itsappearance.
D.Itslimitations.
解析:A [细 节 理 解 题.根 据 第 四 段 “While
GarywasdesignedtodotasksinhomesandofG
fices,therobotcouldeasilydoworkinfactoG
ries,stores,andhospitals.Garycanholdupto
5kilos(11pounds)andhasatopspeedof12
meterspersecond(31mph)andcanadaptto
multiple settings—floors,carpets,grass,inG
doorsandoutdoors.Garycanadapttodifferent
environmentsbecauseofthethreedifferentinG
frared(红外线的)andinGdepthcamerasthatare
builtin.(虽然 Gary的设计目的是在家庭和办
公室完成任务,但它可以轻松地在工厂、商店和
医院工作.Gary可以举起5公斤(11磅)的重
物,最高速度为每秒12米(31英里),可以适
应多种环境———地板、地毯、草地、室内和室外.
Gary可以适应不同的环境,因为它内置了三种
不同的红外和深度摄像头.)”可知,本段主要讲
述 Gary能做的任务,即其能力.]
7.Whatdoestheauthorthinkofthefutureof
Gray?
A.Doubtful. B.Chalenging.
C.Promising. D.Uncertain.
解析:C [推理判断题.根据最后一段“There
arecurrentlyninerobotsthatarebeingusedin
medicalsettingsandinhotelswherethereare
presentlylaborshortages.GarycandononG
medicalworkbybringingpatientswaterorexG
trablankets.Butthisisjustthebeginning.The
companyalready has planstoincreasethe
numberofrobotsto500bytheendof2024.
Afterthat,whoknowswhatotherfuturistic
Jetsonianfantasywil becomearealitynext?
(目前有9个机器人被用于医疗机构和酒店,这
些地方目前劳动力短缺.Gray可以通过给病
人送水或额外的毯子来做非医疗工作.但这仅
仅是个开始.该公司已经计划到2024年底将
机器人数量增加到500个.在那之后,谁知道
接下来还有什么未来主义的Jetsonian幻想会
变成现实呢?)”可知,作者认为 Gray的未来是
充满希望的.]
872
高考总复习 英语(BS)
阅读C 主题语境:人与社会 体裁:说明文 话题:人工智能的帮助
Overcominglearningdisabilitieshaslong
beenachalengeforeducatorsandstudentsalike.
However,recentadvancementsinartificialinteliG
gence(AI)technologyhaveshownpromiseinrevG
olutionizingthewayweapproacheducationfor
studentswithlearningdisabilities.
OneofthemostsignificantwaysAIcanasG
sististhroughtheuseofadaptivelearningsysG
tems.Thesesystemsusealgorithms (算法)to
analyzeastudentsperformanceandadjustthe
learningcontentandpaceaccordingly.ThisperG
sonalizedapproachalowsthem toprogressat
theirownpace,withoutfeelingoverwhelmedor
leftbehind.Furthermore,adaptivelearningsysG
temscanidentifyareaswhereastudentmaybe
strugglingandprovidetargetedsupport.
AnotherwayAIcansupportthemisthroughnatural
languageprocessing(NLP)technology.NLPenables
computersto understandandinterprethuman
language,alowingAIGpoweredtoolstoprovide
realGtimefeedbackonastudentswrittenwork.
Thiscanbeparticularlybeneficialforstudents
withdyslexia,whooftenstrugglewithspeling,
grammar,andsentencestructure.Byproviding
immediatefeedback,studentscanidentifyand
correcttheirmistakes,leadingtoimprovedwritG
ingskilsandincreasedconfidence.
AIcanalsoplayaroleindevelopingtheirsoG
cialandemotionalskils.Manystudents with
learningdisabilitiesexperiencesocialisolation.
AIGpoweredsocialrobotscanrecognizeandreG
spondtohumanemotions,alowingstudentsto
engageininteractiveconversationsandactivities
thathelpdeveloptheirsocialandemotionalintelG
ligence.
WhilethepotentialbenefitsofAIineducaG
tionareclear,itisessentialtorecognizeAIisnt
aoneGsizeGfitsGalsolution.EducatorsmustcareG
fulyconsiderthemoralimplicationsofusingAI
intheclassroomandensurethesetoolsareused
responsiblyand withthebestinterestsofthe
studentsinmind.Moreover,itiscrucialtoreG
memberAIshouldntreplacehumaneducators
butratherserveasatooltoenhanceandsupport
theirefforts.TeachersplayavitalrolebyproviG
dingempathy,understanding,andguidancethat
cannotbereproducedbyamachine.BycombiG
ningthepowerofAIwiththeskilsandcompasG
sionofhumaneducators,wecancreateamore
inclusiveandeffectiveeducationalenvironment
foralstudents.
[语篇解读] 这是一篇说明文.文章主要介绍了
人工智能在帮助学生克服学习障碍方面,以及提
高社交和情感技能方面可以发挥的作用.
8.HowcanadaptivesystemshelpstudentswithlearnG
ingdisabilities?
A.Byadjustingtheirlearningmethods.
B.Byanalyzingtheirlearningabilities.
C.Bysatisfyingtheircuriosityinlearning.
D.Byoferingpersonalizedlearningassistance.
解析:D [细 节 理 解 题.根 据 第 二 段 “These
systemsusealgorithms (算 法)toanalyzea
studentsperformanceandadjustthelearning
contentandpaceaccordingly.ThispersonalG
izedapproachalowsthemtoprogressattheir
ownpace,withoutfeelingoverwhelmedorleft
behind.Furthermore,adaptivelearningsysG
temscanidentifyareaswhereastudentmaybe
strugglingandprovidetargetedsupport.(这些
系统使用算法来分析学生的表现,并相应地调
整学习内容和节奏.这种个性化的方法可以让
他们按照自己的节奏进步,而不会感到不知所
措或落后.此外,适应性学习系统可以识别学
生可能挣扎的领域,并提供有针对性的支持.)”
可知,适应性系统通过提供个性化的学习帮助
有学习障碍的学生.]
9.Whatdoestheunderlinedword“dyslexia”inParaG
graph3referto?
A.A mentalilnessaffecting humaninteliG
gence.
B.Abraindiseaseleadingtolackofconfidence
instudy.
C.AlanguageGrelatedskilappliedinthelearnG
ingprocess.
D.Alearningdisorderinvolvingdifficultyin
readingandwriting.
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基础必备 必修第二册
解析:D [词义猜测题.根据划线词后文“who
oftenstruggle withspeling,grammar,and
sentencestructure.”可知,who引导非限制性
定语从句修饰先行词studentswithdyslexia,说
明患有 dyslexia的学生经常在拼写、语法和句
子结构上挣扎,即存在包括读写困难的学习障
碍.故划线词意思是“一种包括读写困难的学
习障碍”.]
10.WhatisthevalueofAIGpoweredsocialroG
bots?
A.Engagingstudentsinlearningactivities.
B.Narrowingthesocialdistancebetweenpeople.
C.AssistinglearnerstoovercomesocialisolaG
tion.
D.HelpinglearnersadoptefectivereadingstrateG
gies.
解析:C [细节理解题.根据倒数第二段“AIG
poweredsocialrobotscanrecognizeandreG
spondtohumanemotions,alowingstudents
toengageininteractiveconversationsandacG
tivitiesthathelpdeveloptheirsocialandemoG
tionalinteligence.(人工智能社交机器人可以
识别并回应人类的情绪,让学生参与互动对话
和活动,帮助发展他们的社交和情商.)”可知,
人工智能社交机器人的价值是帮助学习者克
服社会孤立.]
11.WhatdoestheauthorsayaboutAIinthelast
paragraph?
A.Itcantprovideunderstandinglikehuman
educators.
B.ItcantcreateaninclusivelearningenviG
ronment.
C.Itcanmeetawiderangeoflearningneeds.
D.Itcanguaranteelearnersdatasecurity.
解析:A [细节理解题.根据最后一段“MoG
reover,itiscrucialtorememberAIshouldnt
replacehumaneducatorsbutratherserveasa
tooltoenhanceandsupporttheirefforts.
TeachersplayavitalrolebyprovidingempaG
thy,understanding,andguidancethatcannot
bereproducedbyamachine.(此外,重要的是
要记住,人工智能不应该取代 人 类 教 育 工 作
者,而应该作为一种工具来加强和支持他们的
努力.教师通过提供机器无法复制的同理心、
理解和指导,发挥着至关重要的作用.)”可知,
人工智能不能像人类教育者那样提供理解.]
阅读D 主题语境:人与社会 体裁:说明文 话题:智能电视获取用户信息
ItslikelythatyoudontthinkyouhaveinviG
tedaspyintoyourhomewhensettingupanew
TV.ButnewSamsung,LGandViziosmartTVs
canrecordandshareeverythingthatisviewed,
whetheritsabroadcastorsomethingstreaming
fromtheInternet.AndsomesmartTVscaneven
trackwhatDVDyourewatching.
Yourviewinghabitsarevaluableinformation
formarketerswhomightwanttousetheinforG
mationtointroducenewshowsoraddextraconG
tentaboutsomeproductstotheshowsyouarealG
ready watching.TheadsareprimarilypopGups
liketheonesyouseeonyourcomputer.
Youmightnotrealizethatyoualowedthat
datacolectionwhenyouagreedtothelongprivaG
cypolicyduringsetup;withSamsung,thereare
47screensoftext.LGandVizioalsoaskyouto
signawayyourprivacyinthousandsofwordsin
fineprint.
WhenConsumerReportssentanemailtothe
manufacturerstoask how theyareusingthe
technology,representativesforSamsungandViG
ziodidntmakeanycomment.AnLGrepresentaG
tivesaidthatthecompanyisntusinganydatato
sendpersonalizedadsandhasnoplanstodoso.
ButConsumerReportssaidthatcouldchangeat
anytime.
Youmightthink,“Wel,whydontIjustturn
thosemarketingfeaturesof?”Itsnotalwayssoeasy.
Tostop manufacturerstracking,youhavetofight
yourwaythroughmenusettings.OnanLGset,go
to“settings”,then“options”,then“Liveplus”,
click “off”,andthenclose.With Vizio,itsa
voyagethroughthreemenustoturnoffthebox
“SmartInteractivity”.WithSamsung,itsasimiG
lartriptofindthebox“SyncPlusandMarketing”
todisableit.
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高考总复习 英语(BS)
ConsumerReports saidthatdisablingthe
marketingfeaturemaycauseyoutoloseoffersof
extrascenes which arerelatedtothe shows
yourewatching.Butmaybethatsasmal price
topayforknowingthatwhatyourewatchingreG
mainsprivate.
[语篇解读] 这是一篇说明文.文章主要说明了
新款的三星、LG 和 Vizio智能电视可以记录和分
享观看的所有内容,无论是广播节目还是互联网
上的流媒体内容.一些智能电视甚至可以跟踪你
正在看的 DVD.文章说明了用户观看习惯对营
销人员的作用,以及如何关闭营销功能.
12.Whatmightthemarketersuseyourviewing
habitstodo?
A.ToimprovethequalityofsmartTVs.
B.Tocolectsomesuggestionsaboutshows.
C.Torecommendshowsoradvertiseproducts.
D.To buildastrongrelationship between
producesandcustomers.
解析:C [细 节 理 解 题.根 据 第 二 段 “Your
viewinghabitsarevaluableinformationfor
marketerswhomightwanttousetheinforG
mationtointroducenewshowsoraddextra
contentaboutsomeproductstotheshowsyou
arealready watching.Theadsareprimarily
popGupsliketheonesyouseeonyourcomG
puter.”]
13.How doesConsumerReportsfindthecomG
mentmadebyanLGrepresentative?
A.Negative. B.Doubtful.
C.Reasonable. D.Approving.
解析:B [推理判断题.根据第四段“When
ConsumerReportssentanemailtothemanuG
facturerstoaskhowtheyareusingthetechG
nology,representativesforSamsungandViG
ziodidntmakeanycomment.AnLGrepreG
sentativesaidthatthecompanyisntusing
anydatatosendpersonalizedadsandhasno
planstodoso.ButConsumerReportssaid
thatcouldchangeatanytime.(当«消费者报
告»向制造商发送电子邮件询问他们如何使用
这项技术时,三星和 Vizio的代表没有发表任
何评论.LG的一位代表说,公司没有使用任
何数据发送个性化广告,也没有这样做的计
划.但«消费者报告»表示,这种情况随时可能
改变.)”可知,«消费者报告»对 LG 代表的评
论表示怀疑.]
14.WhatsthemainideaofParagraph5?
A.HowwelearntouseTVssettings.
B.Howwecanbecomewisecustomers.
C.HowwesendpersonalinformationtoothG
ers.
D.How westop our viewingfrom being
tracked.
解析:D [主 旨 大 意 题.根 据 第 五 段 “You
mightthink,‘Wel,whydontIjustturn
thosemarketingfeaturesoff?’Itsnotalways
soeasy.Tostopmanufacturerstracking,you
havetofightyour waythrough menusetG
tings.OnanLGset,goto ‘settings’,then
‘options’,then‘Liveplus’,click‘off’,and
thenclose.WithVizio,itsavoyagethrough
threemenustoturnoffthebox‘SmartInterG
activity’.WithSamsung,itsasimilartripto
findthebox ‘SyncPlusand Marketing’to
disableit.”]
15.WhichofthefolowingdoestheauthorprobaG
blyagreewith?
A.Its worthwhile to turn marketing
featuresoff.
B.Peopleshouldkeeptheirwatchinghabitsa
secret.
C.TVsmarketingfeaturesshouldbefurther
developed.
D.TVproducersshouldapologizetocustomG
ersfortheirmisbehavior.
解析:A [细节理解题.根据最后一段“ConG
sumerReportssaidthatdisablingthemarketG
ingfeaturemaycauseyoutoloseoffersofexG
trascenes whicharerelatedtotheshows
youre watching.But maybethatsasmal
pricetopayforknowingthat whatyoure
watchingremainsprivate.(«消 费 者 报 告»表
示,禁用该营销功能可能会导致你失去与你正
在观看的节目相关的额外场景.但也许这是一
个小小的代价,因为你知道你所看到的仍然是隐
私.)”可知,A选项“关掉营销功能是值得的”作者
会同意.]
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基础必备 必修第二册
Ⅱ.七选五 主题语境:人与自我 体裁:说明文 话题:减少对未来的担忧
Oftenourmindspaintterribleimagesofthe
future.Asatherapist,Iseethiseveryday.The
everlasting“whatifs”cankeepustrappedina
futurethatdoesnotnowand mayneverexist.
Thesefearstakeawaythejoyandconnectionwe
couldbeexperiencinginthepresent.Stil,trying
nottoworryisrarelyeffective. 1
Findananchor.
Anchoringexercises(锚定练习)aremeantto
rootusinsomethingoccurringinthepresentmoG
ment. 2 Asananchordoesforaboatonthe
water,theseexperiencescanholdourmindsin
placeinthenow.
3
Whatyouintendtodoforthepresentcan
helpkeepyoureyesonthenow.Yourintention
mightbeassimpleas“Iintendtobekind”or“I
intendtoenjoymywalk”.Focusingjustonthis
intentionnarrowsyouintothepresent.
Permityourselftofeelanxious.
Anxietycanbeunpleasant. 4 Giving
yourselfthefreedom tofeelthisissometimes
necessarytofreeyourselffromanimpossiblebatG
tle.
Setasidetimeforplanningandseektokeep
yourworrythere.
5 Ithelpsusplanforthefuture.There
canbeatimeandplaceforthat.Settingaside
timeforplanningcanhelpyousetboundaries
withyourworrysoitcanfulfilitsdutiesandso
youcantakepartinyours.
A.Focusyourattentiononassumptions.
B.Outlineanintentionjustfortoday.
C.Ofcourse,worryingplaysapurpose.
D.Thesearesomealternativesfordealingwith
fearofthefuture.
E.Itcouldbeanexperiencelikeadrinkofwater,
onesbreath,orasound.
F.Yet,tryingtomakeourselvesfeellessanxious
oftenresultsingreateranxiety.
G.ItstrikesmethatIamoverwhelmedbythings
outsidemycurrentconcerns.
[语篇解读] 这是一篇说明文.短文介绍了应对
未来恐惧的一些选择.
1.D [根 据 上 文 “Stil,tryingnottoworryis
rarelyeffective.(不过,尽量不去担心很少有效
果.)”可知,选项承接上文总起下文.故 D选项
“这有一些应对未来恐惧的一些选择.”切题.
somealternativesfordealingwithfearofthe
future呼应下文的标题.]
2.E [根据上文“Anchoringexercises(锚定练习)
aremeanttorootusinsomethingoccurringin
thepresentmoment.(锚定练习是为了让我们
扎根于当下发生的事情.)”可知,选项承接上文
具体说明锚定练习.故 E选项“它可以是一种
体验,比如喝一口水,一个人的呼吸,或者一个
声音.”切题.]
3.B [根据下文“Whatyouintendtodoforthe
presentcanhelpkeepyoureyesonthenow.
Yourintentionmightbeassimpleas‘Iintend
tobekindor‘Iintendtoenjoymywalk.(你
现在打算做的事情可以帮助你关注现在.你的
意图可能很简单,比 如‘我 想 做 个 好 人或 者
‘我想享受我的散步.)”可知,本段主要关于要
设定今天的目标.故 B选项“勾勒出今天的目
标.”切题,为本段的标题.]
4.F [根据上文“Permityourselftofeelanxious.(允
许自己感到焦虑.)”根据上文“Anxietycanbe
unpleasant.(焦虑是不愉快的.)”可知,选项与
上文为转折关系说明与允许自己感到焦虑相反
的情况造成的后果.故F选项“然而,试图让自
己不那么焦虑往往会导致更大的焦虑.”切题.]
5.C [根据标题“Setasidetimeforplanningand
seektokeepyourworrythere.(留出时间来做
计划,把 你 的 担 心 留 在 那 里.)”以 及 下 文 “It
helpsusplanforthefuture.(它帮助我们规划
未来.)”可知,选项承接下文说明担忧的作用.
故C选项“当然,担心是有目的的.”it指代上文
的 worrying.]
282
高考总复习 英语(BS)