内容正文:
Lesson 3
Running and Fitness
Speaker: 肖丽
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“飞人”博尔特
2
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I'm a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help?
Jeremy, 16 years old
3
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Where can we find the passage?
A. In a newspaper B. In a textbook
C. On the Internet D. In a travel journal
√
4
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I'm a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help?
Jeremy, 16 years old
1. What are Jeremy’s health problems?
2. What did his friend suggest?
5
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Jeremy’s health
problems
failing PE exams
getting sick all the time
long-distance running
6
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Dr. Martin
Read Dr. Martin’s response quickly to find out his opinion and how Dr. Martin surpports his idea.
7
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Dr. Martin
Benefits of running
Runnning can:
get fit and prevent diseases
give your body good upper and lower strength
increase the flow of blood and oxygen to your brain
make your heart stronger and allow more blood to flow around your body
strengthen your immune system
reduce the risk of serious health problems as well as common illnesses
cheer people up
provide relief from aches or tension
8
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Dr. Martin
Benefits of running
Benefits for body(B)
Benefits for body(M)
get fit and prevent diseases
give your body good upper and lower strength
increase the flow of blood and oxygen to your brain
make your heart stronger and allow more blood to flow around your body
strengthen your immune system
reduce the risk of serious health problems as well as common illnesses
cheer people up
provide relief from aches or tension
9
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Do you think if long-distance running will help Jeremy? Why or why not?
Pair-work
10
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wWhat
Dr. Martin
Advice on running
Warm up
A warm-up gets your blood flowing and prepares your body.
Cool down
After a long run, jog slowly for 10 minutes, then walk for 5 minutes.
What is your advice?
11
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wWhat
Dear Jeremy,
...
Writing
Tips:
share your advice
introduce one or two benefits of running
linking words
50 words
12
Thanks!
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