Unit 3 Keep fit 核心知识点精讲精练 3(Section B)-2024-2025学年七年级英语下册教材核心知识全解（人教版2024）

Unit 3 Keep fit 单元核心知识点精讲精练 3 (Section B) 【主要内容】 · 【单元核心知识点精讲精练】每个单元按照教材安排分为Section A；Grammar和Section B三个部分。 · Section B 包括本部分重点短语、重点词汇(包括重点的小学词汇)、重难句型等核心知识点。 · 本资料包含数量丰富与多类型的随学随练，基础知识综合练习(填写单词，用适当形式填空等)与技能提升综合练习(阅读理解、完形填空，语篇填空等)。 · 本部分内容思维导图如下: 1、 重点短语集锦(前标*为词汇表短语) 1. be good for 对...有好处 2. use an exercise app 使用运动软件 3. play baseball 打棒球 4. very much 非常，很 5. twice a week 一周两次 6. encourage ... to do... 鼓励...做某事 7. one another 互相 8. keep me fit/healthy 使我保持健康 9. do sit-ups 做仰卧起坐 10. *work out 锻炼 11. every day 每天 12. have fun 有乐趣 13. three times a week 一周三次 14. after school 放学后 15. exercise a lot 经常锻炼 16. build team spirit 建立团队精神 17. both...and... 两者都 18. on and off the field 在赛场内外 19. work as a team 团队合作 20. go swimming 去游泳 21. two or three times a week 一周两或三次 22. mind map 思维导图 2、 重点词汇解析(单词前标*为初中新学词汇) 1. *skateboard /ˈskeɪtbɔːd/ n.滑板 [词汇拓展] *skateboarding / skentbə:dın/ n.滑板运动；skate(v.)滑冰；(n.)溜冰鞋 [词汇例句] He likes skateboarding because it can keep him fit. 他喜欢滑板因为能使他保持健康。 2. *encourage /ɪnˈkʌrɪdʒ/ v.鼓励；激励 [词汇拓展] encouragement (n.)鼓励，激励；encouraging(adj.)令人鼓舞的，振奋人心的 [词汇搭配] encourage sb. to do 鼓励某人做某事 [词汇例句] The teacher encouraged me to try new ways. 老师鼓励我尝试新的方式。 [随学随练] 单项填空。 My father encouraged me ________ part in more outdoor activities because he wanted me to be healthy. A．take B．took C．to take D．taking 3. *succeed /sak si:d/V.成功；达到目标 [词汇拓展] success (n.)成功；successful(adj.)成功的；successfully(adv.)成功地 [词汇搭配] succeed (in) doing sth.成功做某事 [词汇例句] He succeeded in getting a place at art school. 他被艺术学校录取了。 [随学随练] 用succeed的适当形式填空。 (1) Though she met lots of difficulties, she   helped so many students to go to college. (2) If at first you don't   , try again. (3) My father always tells me I can be   as long as I keep working hard. (4)    always belongs to those who have tried their best to make dreams come true. 4. *goal /ɡəʊl/ n.目标，目的；(足球或曲棍球赛等的）进球，进球得分；（足球、无板篮球或曲棍球等的）球门 [词汇拓展] goalkeeper(n.)守门员 [词汇搭配] set a goal设定一个目标；achieve one’s goal(s)实现某人的目标 [词汇例句] If you work hard enough, you will succeed in achieving your goal. 如果你走狗努力，你 会成功实现你的目标。 5. *app /æp/(=application /ˌæplɪˈkeɪʃn/) n.应用程序 [词汇拓展] apply(v.)应用；申请；application(n.) 应用；应用程序；申请；申请表 [词汇搭配] use an exercise app 使用运动软件 [词汇例句] Don’t worry. Let me check the map app.  不要担心。我来查看下地图应用软件。 Could you tell me how to fill in the application form? 你能告诉我怎么填写申请表吗？ 6. *progress /ˈprəʊɡres/ n.进步；进展；v. 进步；进展 [词汇搭配] show my progress展示我的进步；make progress取得进步；slow progress缓慢的进展 in progress在进行中 [词汇例句] Work on the new road is progressing slowly. 新路的修建工作在缓慢进行。 [随学随练] 单项填空。 —_________ great progress _________18-year-old girl with glasses has made in her English study! —Yes, we all admire her very much. A．What; an B．How; the C．What; the D．How; an 7. *match /mætʃ/ n.比赛，竞赛；火柴；旗鼓相当的人；相配的人（或物）；v. 般配，相配；配对，与…匹配；比得上，与…不相上下 [词汇拓展] <复数>matches ；<三单>matches [词汇搭配] play many matches 参加剁比赛 [随学随练] 写出下列句子中match的中文意思。 (1) The football match was very exciting. (2) He used a match to light the candle. (3) The curtains match the color of the walls. (4) Her skills match those of the best players. (5) The teacher asked us to match the words with the pictures. 8. *team /tiːm/ n.队；组；v. 使互相配合，使合作 [词汇搭配] work as a team 团队合作；a football team一支足球队 in/on school basketball team在学校篮球队；team up (with sb.)合作；(与某人)结成一队 [词汇例句] The team is/are not playing very well this season. 这个队本赛季状态不佳。 [词汇用法] 当team视为团体时，表示整体，作主语时，谓语动词用单数；当team表示“团队中的成员”时，谓语 动词用复数形式。类似用法的词汇有class, family, group等。 [随学随练] 单项填空。 Our school basketball team ________ in the final(决赛) of the basketball competition. Another team from No.5 Middle School ________ doing very well too. A．is; isn’t B．are; aren’t C．is; are D．are; is 9. *lose /luːz/ v.输掉；丢失；浪费（时间），错过（机会） [词汇拓展] <过去式> lost；<动词-ing>losing ；loss(n.)丢失；丧失；lost(adj.)丢失的，失去的；迷路的 [词汇搭配] lose sth. 丢失某物；lose a game输掉比赛；lose oneself in...沉迷于，专心致志于 be/get lost迷路；丢失 [随学随练] 用lose造句。 (1) 上周，我们输掉了足球赛。 (2) 我丢失了我的英语书。 (3) 我们浪费很多时间。 (4) 他刚刚沉浸于那张老照片之中。 10. win /win/v 获胜；赢；获得，取得；n. 赢，胜利 [词汇拓展] <过去式>won；winner(n.)获胜者 [词汇搭配] win or lose不论成败；不管输赢；无论胜负；win a match赢得一场比赛 [词汇例句] China won 40 gold medals. 中国获得了40枚金牌。 [词汇辨析] win / beat · win表示“获胜，赢”，其宾语为比赛，竞争，奖品，战争，荣誉等。 We were so close to winning that game. 我们非常接近赢得比赛。 · beat表示“打败”，其宾语为竞争对手。 He beat me at chess. 他下棋赢了我。 [随学随练] 单项填空。 —We all hope Tom ________ the gold medal in the next game. —Yes. I believe he can ________ anyone. A．to win; win B．win; beat C．can win; beat 11. healthy /ˈhelθi/ adj.健康的 [词汇拓展] health (n.)健康；healthily (adv.) 健康地；unhealthy(adj.)不健康的 [词汇搭配] keep me healthy使我保持健康；keep healthy保持健康；in good health 身体健康 [词汇例句] Keep healthy by eating well and exercising regularly. 通过良好饮食和经常性锻炼保持健康。 [随学随练] 用healthy的适当形式填空。 (1) I don’t like sweet food, because it is bad for our . (2) We’d better eat more  food and do more exercise to keep . (3) To eat , we should cook food ourselves instead of choosing some fast food. (4) It is  for us to go to school without(没有) eating breakfast in the morning. 12. body /ˈbɒdi/ n. 身体 [词汇拓展] <复数> bodies；mind(n.)头脑，思维 [词汇搭配] parts of the body身体的部位；a strong body 强壮的身体 [词汇例句] We need to take care of our bodies and keep healthy. 我们要照顾好我们的身体，保持健康。 13. try /traɪ/ v.尝试；努力；试用，实验；n. 尝试；努力 [词汇拓展] <三单> tries；<过去式> tried [词汇搭配] try sth.尝试某物；try one’s best (to do)尽全力(做某事)；try on试穿 try out试用；试验；try out for参加选拔；try your luck (at sth) 碰运气 have a try (at/ at doing...)试一试，试图 [随学随练] 用try翻译句子。 (1) 在买之前，试穿下鞋子。 (2) 她正在参加学校棒球队的选拔。 (3) 尽你最大的努力，我相信你能做到。 3、 重难句型解析 1. My skateboard is really cool,and so are theirs.我的滑板真的很酷，他们的也是。 句中so are theirs是so引导的倒装句，意思是“Their skateboards are cool too”。so引导倒装句通常表示前一种肯定情况也适用于后者，其结构为“so+be动词/助动词/情态动词+主语”。 如：Joe is a doctor, and so is his sister. 乔是一名医生，他妹妹也是(一名医生)。 2. Some tricks are difficult, but once you succeed, you feel great! 有些动作很难，可一旦你成功，你会感觉非常棒! (1) 整个句子是一个并列复合句，并列连词but连接两个并列分句，第二个分句是含有状语从句的主从复合句。 如：John wanted to go to the movies, but his wife wanted to play badminton.约翰想去看电影，但他妻子想要去打羽毛球。 (2) 句中once为连词，引导一个状语从句，表示条件，意为“一旦，一经”。 如：Once you make a plan, carry it out.一旦你制定了计划，去执行它。 [随学随练] (1) 你可以向他人寻求帮助，但我觉得你可以自己做成功。 (2) 一旦我们制定了一些规则，我们就必须要遵守。 3. I like swimming because the cool water feels great when it’s hot. 我喜欢游泳，因为天气热的时候，凉爽的水感觉很棒。 本句中because the cool water feels great when it’s hot解释I like swimming的原因，是一个原因状语从句。这个原因状语从句中还包含了一个when引导的时间状语从句。 4、 基础知识综合练习 1. 根据提示填写正确形式的单词，每空一词。 (1) The teacher always (鼓励) the students to study harder. (2) He worked hard and finally (成功) in his project. (3) Her (目标) is to become a doctor. (4) He downloaded a new (应用程序) to help with his studies. (5) She made a lot of (进步) in her math skills. (6) He was sad because he (输掉比赛). (7) (青少年) spend a lot of time on their homework. (8) She worked hard and finally (赢) the competition. (9) Eating fruits and vegetables (使你的身体保持健康). (10) You should (尝试) to solve the problem by yourself. (11) In the summer camp, we learned how to look after ourselves and (团队合作). (12) How often do you (锻炼) in the gym, Jane? (13) Our reading club shares ideas with (相互，彼此) for an hour every Friday. (14) Peter exercises at least (一周三次), sometimes four times. (15) Football and basketball can help (建立团队精神). (16) On the field, the audience (观众) cheer for me, while (在场外), my team and my family (尽他们最大努力) to support(支持) me.” 2. 用所给词的正确形式填空或者根据句意填写适当的单词使句意通顺。 (1) My goal is (go) to the Tiangong Space Station as an astronaut. (2) The boy succeeded (work) out the math problem. (3) His new work was a great (succeed), and he is a (succeed) writer. (4) — We are proud(自豪的) of (our)school. I will miss it after I leave it. — So do we. (our)is also a great school with lots of hardworking teachers and students. (5)  She (lose) her cat last week. She was sad for the (lose) of the cat. (6) There will be two volleyball (match) on TV this evening. (7) Teachers should always encourage their students (keep) on when they meet with trouble(困难). (8) He seldom (exercise), because he has a lot of maths (exercise)to do. (9) Sandy used an app (learn) Chinese. (10) Eating more vegetables is good our bodies. (11) Be careful and try your best (make) fewer mistakes. (12) The other (team) played well too. 3. 单项填空。 (1) If you want to be in good ________ you’d better eat ________ food. A．health; health B．healthy; healthily C．health; healthy D．healthy; health (2) —Is your uncle a ________ businessman(商人)? —Yes. He ________ in opening up his own company last year. A．successful, succeeded B．successful, success C．success, succeed D．succeed, success (3) Our English teacher not only teaches ________ English but also is a friend of ________. A．our; us B．our; ours C．us; us D．us; ours (4) Bad luck! The _________ of the guide map made me get _________ easily in the strange city. A．lose; lost B．lost; loss C．loss; lose D．loss; lost (5) —Tom speaks Chinese quite well now. —Yes. He has made great ________ in Chinese learning. A．respect B．laughter C．progress D．mistakes (6) —Thanks for your letter. It ________ me a lot. —That’s OK. I always believe that you will be ________ soon. A．remembered; helpful B．improved; careful C．encouraged; successful D．practised; playful (7) When you decide to lose weight(减肥), you’d better take the doctor’s advice. This will help you reach your ________ in a safe and healthy way. A．match B．notice C．spirit D．goal (8) —To keep healthy, you should do more ________. —Yes, and I do morning ________ at school every day. A．exercises; exercise B．exercise; exercises C．exercise; exercise D．exercises; exercises (9) —I think it’s silly of Yu Gong to spend so much time moving the mountains. —________. We should try to find other ways. A．So do I B．Neither do I C．So am I D．Neither am I (10) —Andy has a strong mind.                                            —Yes, ________ she made a decision(决定), nothing can stop her. A．once B．or C．because D．but 5、 技能提升综合练习 1. 根据情境写句子。 (1) 你的朋友想了解你保持健康的方式，情根据词汇提示告诉他相关信息。 词汇提示：play basketball; three times a week (2) 你通过踢足球保持健康，请简述踢足球给你带来的好处。 2. 阅读理解 A Have you tried to run or walk for exercise and then given up? If you answer “yes”, you should try a new kind of exercise: aquatic exercise. Aquatic exercise is like exercise on land, but you do it in a swimming pool. More and more people are trying aquatic exercise. Aquatic exercise seems easier than exercising on land. Why? You weigh about 90% less in the pool. It is better for your knees than running or walking. Water is about 1,000 times thicker and heavier than air. To move through the water, your body has to work four times as hard as in the air. As a result, you can burn more calories. In fact, most people say they feel more relaxed in the water. They stop thinking about the things that make them worried. They are in control of their bodies. The cool and quiet environment makes them feel good. But what if you are afraid of the water? No problem! There is nothing to worry about. Aquatic exercise is safe and easy to learn. It doesn’t need any special skills(技能). You don’t even need to know how to swim. Aquatic exercise is fit for everyone. 1. What do most people think of aquatic exercise? A．Relaxing. B．Worrying. C．Challenging. D．Boring. 2. According to the passage, which of the following is true? A．Aquatic exercise is done(被做) in groups. B．Aquatic exercise is fit for everyone. C．Aquatic exercise is difficult to learn. D．Aquatic exercise is done with special skills. 3. What does the underlined word “aquatic” mean? A．Being on land. B．Being in the air. C．Being under the ground. D．Being in the water. 4. In which part of a magazine can we read the text? A．Culture. B．Health. C．Nature. D．Travel. B  ①A lot of people play sports, but very few people become sports professionals (专家). If sports aren’t going to be your future, then why should you play them? Why should you train every day? Why should you work hard and feel sore the next day? Wouldn’t it be better to forget sports and only pay attention to your lessons? In fact, there are a lot of reasons to play sports. ②First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. It also helps you stay in a good condition. When you exercise, your body makes endorphins (内啡肽) which give you more energy and make you feel happier. ③Also, sports teach young people how to communicate (沟通) and work as a team. They teach young people to respect their coaches, teammates and players from the other team. Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she may have fewer problems. This is because sports teach people about rules. They also teach people that if they work hard, they might succeed. ④Another good way of sports is that they make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. All of these things are important. ⑤Maybe you’re not going to become a sports professional, but that doesn’t matter, sports will help you become a better and happier person. 1. The purpose(目的) of the first paragraph is to ________. A．make a survey B．ask for advice C．introduce the topic D．share knowledge of sports 2. According to the passage, which of the following is TRUE about sports? A．When endorphins are made in our bodies, we will get angry easily. B．If young people do more sports, they will have more problems. C．When doing sports, we should respect everyone in the game. D．More indoor exercise can bring people happiness and health. 3. What does the underlined word “They” in Paragraph 3 refer to? A．Reports. B．Sports. C．Problems. D．Rules. 4. Which of the following shows the structure of the passage? A． B． C． D． 5. What is the best title for the passage? A．Sports Are Good For People B．Sports Make People Go Outside C．Sports Are Just For Professionals D．Sports Teach People To Work Hard 3. 完形填空 The Sunny Stars was a soccer team in our class. Every day after school, members(成员) of the Sunny Stars would practice their 1 on the playground. 2 they met a big problem—the new teammate couldn’t catch the ball in time. After a long time of practice, they still 3 the match yesterday. One day afternoon, the head of the team, Tom, held a meeting. He said, “I think we should 4 how to work together better rather than (而不是) just practicing shooting, kicking or running. Soccer is a team sport and it needs 5 . But some of our teammates are not 6 at it.” The other teammates agreed. Then they discussed 7 each other openly. Lastly, they made a new plan for the future practice. All the members practiced hard. Everyone did his 8 . They focused on their own task, but if any teammate needed help, the others would lend a 9 in time. With better teamwork, they won more and more games. They 10 showed their trophy (奖杯) to us after every game. Other teams were surprised to see how well the Sunny Stars worked together. 1.A．dreams B．goals C．skills D．mistakes 2.A．So B．But C．If D．When 3.A．cheered B．became C．fought D．lost 4.A．think about B．pay for C．put on D．pick up 5.A．order B．teamwork C．peace D．problem 6.A．good B．easy C．true D．main 7.A．from B．about C．of D．with 8.A．part B．behavior C．manner D．tip 9.A．bike B．floor C．hand D．bed 10.A．heavily B．angrily C．politely D．proudly 4. 语篇填空 Everybody likes different      1     (sport). There are many kinds of sports like football, basketball, baseball and     2     (swim). For me, volleyball is my favorite sport because it’s part of     3     (I) life and I can’t live      4       it. Since I was      5      little girl, I played volleyball in the school team. My mother told me that I liked kicking the ball around and had so much fun with it when I was only about two years old.     6     (play) volleyball also helps me relax and be      7      (confidence). For example, after doing my homework or when I come home from school, I will play with some kids outside of the house      8      in the park. When I play volleyball. I feel my body becomes      9      (healthy) and stronger. I not only like playing volleyball but also enjoy watching volleyball on TV. At the moment I am training with my school team before the summer      10      (come). 学科网（北京）股份有限公司 $$ Unit 3 Keep fit 单元核心知识点精讲精练 3 (Section B) 【主要内容】 · 【单元核心知识点精讲精练】每个单元按照教材安排分为Section A；Grammar和Section B三个部分。 · Section B 包括本部分重点短语、重点词汇(包括重点的小学词汇)、重难句型等核心知识点。 · 本资料包含数量丰富与多类型的随学随练，基础知识综合练习(填写单词，用适当形式填空等)与技能提升综合练习(阅读理解、完形填空，语篇填空等)。 · 本部分内容思维导图如下: 1、 重点短语集锦(前标*为词汇表短语) 1. be good for 对...有好处 2. use an exercise app 使用运动软件 3. play baseball 打棒球 4. very much 非常，很 5. twice a week 一周两次 6. encourage ... to do... 鼓励...做某事 7. one another 互相 8. keep me fit/healthy 使我保持健康 9. do sit-ups 做仰卧起坐 10. *work out 锻炼 11. every day 每天 12. have fun 有乐趣 13. three times a week 一周三次 14. after school 放学后 15. exercise a lot 经常锻炼 16. build team spirit 建立团队精神 17. both...and... 两者都 18. on and off the field 在赛场内外 19. work as a team 团队合作 20. go swimming 去游泳 21. two or three times a week 一周两或三次 22. mind map 思维导图 2、 重点词汇解析(单词前标*为初中新学词汇) 1. *skateboard /ˈskeɪtbɔːd/ n.滑板 [词汇拓展] *skateboarding / skentbə:dın/ n.滑板运动；skate(v.)滑冰；(n.)溜冰鞋 [词汇例句] He likes skateboarding because it can keep him fit. 他喜欢滑板因为能使他保持健康。 2. *encourage /ɪnˈkʌrɪdʒ/ v.鼓励；激励 [词汇拓展] encouragement (n.)鼓励，激励；encouraging(adj.)令人鼓舞的，振奋人心的 [词汇搭配] encourage sb. to do 鼓励某人做某事 [词汇例句] The teacher encouraged me to try new ways. 老师鼓励我尝试新的方式。 [随学随练] 单项填空。 My father encouraged me ________ part in more outdoor activities because he wanted me to be healthy. A．take B．took C．to take D．taking 【答案】C 【详解】句意:我的父亲鼓励我参加更多的户外活动，因为他想让我健康。 考查非谓语动词。take part in“参加”:encourage sb to do sth是固定搭配，意为“鼓励某人做某事”，to take符合题意，故选C。 3. *succeed /sak si:d/V.成功；达到目标 [词汇拓展] success (n.)成功；successful(adj.)成功的；successfully(adv.)成功地 [词汇搭配] succeed (in) doing sth.成功做某事 [词汇例句] He succeeded in getting a place at art school. 他被艺术学校录取了。 [随学随练] 用succeed的适当形式填空。 (1) Though she met lots of difficulties, she successfully helped so many students to go to college. (2) If at first you don't succeed, try again. (3) My father always tells me I can be successful as long as I keep working hard. (4) Success always belongs to those who have tried their best to make dreams come true. 4. *goal /ɡəʊl/ n.目标，目的；(足球或曲棍球赛等的）进球，进球得分；（足球、无板篮球或曲棍球等的）球门 [词汇拓展] goalkeeper(n.)守门员 [词汇搭配] set a goal设定一个目标；achieve one’s goal(s)实现某人的目标 [词汇例句] If you work hard enough, you will succeed in achieving your goal. 如果你走狗努力，你 会成功实现你的目标。 5. *app /æp/(=application /ˌæplɪˈkeɪʃn/) n.应用程序 [词汇拓展] apply(v.)应用；申请；application(n.) 应用；应用程序；申请；申请表 [词汇搭配] use an exercise app 使用运动软件 [词汇例句] Don’t worry. Let me check the map app.  不要担心。我来查看下地图应用软件。 Could you tell me how to fill in the application form? 你能告诉我怎么填写申请表吗？ 6. *progress /ˈprəʊɡres/ n.进步；进展；v. 进步；进展 [词汇搭配] show my progress展示我的进步；make progress取得进步；slow progress缓慢的进展 in progress在进行中 [词汇例句] Work on the new road is progressing slowly. 新路的修建工作在缓慢进行。 [随学随练] 单项填空。 —_________ great progress _________18-year-old girl with glasses has made in her English study! —Yes, we all admire her very much. A．What; an B．How; the C．What; the D．How; an 【答案】C 【详解】句意:--这个戴眼镜的18岁女孩在英语学习上取得了多大的进步啊!--是的，我们都非常钦佩她。 考查感叹句和冠词。an不定冠词，表示泛指;the定冠词，表示确指。how引导感叹句结构是“how+形容词/副词+主语+谓语动词”，what引导感叹句结构是“what+名词+主语+谓语动词”。第一句是感叹句，其中心词是不可数名词“progress”用“what”作引导感叹句。句中“with glasses”是定语修饰“girl”表达确指“这个戴眼镜的18岁女孩”，用定冠词“the”。故选C。 7. *match /mætʃ/ n.比赛，竞赛；火柴；旗鼓相当的人；相配的人（或物）；v. 般配，相配；配对，与…匹配；比得上，与…不相上下 [词汇拓展] <复数>matches ；<三单>matches [词汇搭配] play many matches 参加剁比赛 [随学随练] 写出下列句子中match的中文意思。 (1) The football match was very exciting. (n.)比赛 (2) He used a match to light the candle. (n.)火柴 (3) The curtains match the color of the walls. (v.)般配 (4) Her skills match those of the best players. (v.) 比得上 (5) The teacher asked us to match the words with the pictures. (v.)配对，与…匹配 8. *team /tiːm/ n.队；组；v. 使互相配合，使合作 [词汇搭配] work as a team 团队合作；a football team一支足球队 in/on school basketball team在学校篮球队；team up (with sb.)合作；(与某人)结成一队 [词汇例句] The team is/are not playing very well this season. 这个队本赛季状态不佳。 [词汇用法] 当team视为团体时，表示整体，作主语时，谓语动词用单数；当team表示“团队中的成员”时，谓语 动词用复数形式。类似用法的词汇有class, family, group等。 [随学随练] 单项填空。 Our school basketball team ________ in the final(决赛) of the basketball competition. Another team from No.5 Middle School ________ doing very well too. A．is; isn’t B．are; aren’t C．is; are D．are; is 【答案】C 【详解】句意:我们学校的篮球队在篮球比赛中进入了决赛。另一支来自第五中学的队员们表现也很好。 考查be动词和集体名词的主谓一致。分析第一处可知，此处表示“球队”的含义，指单数整体，所以be动词使用is;根据"doing very well too”可知，表现好的是队员而不是无生命的球队，所以第二处表示“队员”，指复数概念，又根据too可知，此处表示肯定含义“表现得好”。故选C。 9. *lose /luːz/ v.输掉；丢失；浪费（时间），错过（机会） [词汇拓展] <过去式> lost；<动词-ing>losing ；loss(n.)丢失；丧失；lost(adj.)丢失的，失去的；迷路的 [词汇搭配] lose sth. 丢失某物；lose a game输掉比赛；lose oneself in...沉迷于，专心致志于 be/get lost迷路；丢失 [随学随练] 用lose造句。 (1) 上周，我们输掉了足球赛。 We lost the football match last week. (2) 我丢失了我的英语书。 I lost my English book. (3) 我们浪费很多时间。 We lost much time. (4) 他刚刚沉浸于那张老照片之中。 He lost himself in the old photo just now. 10. win /win/v 获胜；赢；获得，取得；n. 赢，胜利 [词汇拓展] <过去式>won；winner(n.)获胜者 [词汇搭配] win or lose不论成败；不管输赢；无论胜负；win a match赢得一场比赛 [词汇例句] China won 40 gold medals. 中国获得了40枚金牌。 [词汇辨析] win / beat · win表示“获胜，赢”，其宾语为比赛，竞争，奖品，战争，荣誉等。 We were so close to winning that game. 我们非常接近赢得比赛。 · beat表示“打败”，其宾语为竞争对手。 He beat me at chess. 他下棋赢了我。 [随学随练] 单项填空。 —We all hope Tom ________ the gold medal in the next game. —Yes. I believe he can ________ anyone. A．to win; win B．win; beat C．can win; beat 【答案】C 【详解】句意:--我们都希望Tom能在下次比赛中赢得金牌。，--是的。我相信他能打败任何人。 考査动词辨析。win赢得，后跟比赛、金牌、奖品等;beat打败，后跟人、组织等。根据“We all hope Tom.. the gold medal in the next game”可知，此处为宾语从句，且从句主语是Tom，排除选项A、B;根据he can.. anyone可知，打败某人应用beat。故选C。 11. healthy /ˈhelθi/ adj.健康的 [词汇拓展] health (n.)健康；healthily (adv.) 健康地；unhealthy(adj.)不健康的 [词汇搭配] keep me healthy使我保持健康；keep healthy保持健康；in good health 身体健康 [词汇例句] Keep healthy by eating well and exercising regularly. 通过良好饮食和经常性锻炼保持健康。 [随学随练] 用healthy的适当形式填空。 (1) I don’t like sweet food, because it is bad for our health. (2) We’d better eat more healthy food and do more exercise to keep healthy. (3) To eat healthily, we should cook food ourselves instead of choosing some fast food. (4) It is unhealthy for us to go to school without(没有) eating breakfast in the morning. 12. body /ˈbɒdi/ n. 身体 [词汇拓展] <复数> bodies；mind(n.)头脑，思维 [词汇搭配] parts of the body身体的部位；a strong body 强壮的身体 [词汇例句] We need to take care of our bodies and keep healthy. 我们要照顾好我们的身体，保持健康。 13. try /traɪ/ v.尝试；努力；试用，实验；n. 尝试；努力 [词汇拓展] <三单> tries；<过去式> tried [词汇搭配] try sth.尝试某物；try one’s best (to do)尽全力(做某事)；try on试穿 try out试用；试验；try out for参加选拔；try your luck (at sth) 碰运气 have a try (at/ at doing...)试一试，试图 [随学随练] 用try翻译句子。 (1) 在买之前，试穿下鞋子。 Try the shoes on before you buy them. (2) 她正在参加学校棒球队的选拔。 She's trying out for the school baseball team. (3) 尽你最大的努力，我相信你能做到。 Just try your best and I believe you can make it. 3、 重难句型解析 1. My skateboard is really cool,and so are theirs.我的滑板真的很酷，他们的也是。 句中so are theirs是so引导的倒装句，意思是“Their skateboards are cool too”。so引导倒装句通常表示前一种肯定情况也适用于后者，其结构为“so+be动词/助动词/情态动词+主语”。 如：Joe is a doctor, and so is his sister. 乔是一名医生，他妹妹也是(一名医生)。 2. Some tricks are difficult, but once you succeed, you feel great! 有些动作很难，可一旦你成功，你会感觉非常棒! (1) 整个句子是一个并列复合句，并列连词but连接两个并列分句，第二个分句是含有状语从句的主从复合句。 如：John wanted to go to the movies, but his wife wanted to play badminton.约翰想去看电影，但他妻子想要去打羽毛球。 (2) 句中once为连词，引导一个状语从句，表示条件，意为“一旦，一经”。 如：Once you make a plan, carry it out.一旦你制定了计划，去执行它。 [随学随练] (1) 你可以向他人寻求帮助，但我觉得你可以自己做成功。 You can ask others for help, but I think you can make it by yourself. (2) 一旦我们制定了一些规则，我们就必须要遵守。 Once we make some rules, we must follow them. 3. I like swimming because the cool water feels great when it’s hot. 我喜欢游泳，因为天气热的时候，凉爽的水感觉很棒。 本句中because the cool water feels great when it’s hot解释I like swimming的原因，是一个原因状语从句。这个原因状语从句中还包含了一个when引导的时间状语从句。 4、 基础知识综合练习 1. 根据提示填写正确形式的单词，每空一词。 (1) The teacher always encourages (鼓励) the students to study harder. (2) He worked hard and finally succeeded (成功) in his project. (3) Her goal (目标) is to become a doctor. (4) He downloaded a new app (应用程序) to help with his studies. (5) She made a lot of progress (进步) in her math skills. (6) He was sad because he lost the match(输掉比赛). (7) Teenagers (青少年) spend a lot of time on their homework. (8) She worked hard and finally won (赢) the competition. (9) Eating fruits and vegetables keeps your body healthy (使你的身体保持健康). (10) You should try (尝试) to solve the problem by yourself. (11) In the summer camp, we learned how to look after ourselves and work as a team(团队合作). (12) How often do you work out(锻炼) in the gym, Jane? (13) Our reading club shares ideas with each other(相互，彼此) for an hour every Friday. (14) Peter exercises at least three times a week(一周三次), sometimes four times. (15) Football and basketball can help build team spirit(建立团队精神). (16) On the field, the audience (观众) cheer for me, while off the field(在场外), my team and my family try their best (尽他们最大努力) to support(支持) me.” 2. 用所给词的正确形式填空或者根据句意填写适当的单词使句意通顺。 (1) My goal is to go (go) to the Tiangong Space Station as an astronaut. (2) The boy succeeded working (work) out the math problem. (3) His new work was a great success (succeed), and he is a successful (succeed) writer. (4) — We are proud(自豪的) of our (our)school. I will miss it after I leave it. — So do we. Ours (our)is also a great school with lots of hardworking teachers and students. (5)  She lost (lose) her cat last week. She was sad for the loss(lose) of the cat. (6) There will be two volleyball matches (match) on TV this evening. (7) Teachers should always encourage their students to keep (keep) on when they meet with trouble(困难). (8) He seldom exercises (exercise), because he has a lot of maths exercises (exercise)to do. (9) Sandy used an app to learn(learn) Chinese. (10) Eating more vegetables is good for our bodies. (11) Be careful and try your best to make(make) fewer mistakes. (12) The other teams(team) played well too. 3. 单项填空。 (1) If you want to be in good ________ you’d better eat ________ food. A．health; health B．healthy; healthily C．health; healthy D．healthy; health 【答案】C 【详解】句意:如果你想保持健康，你最好吃健康的食物。 考查形容词和名词的用法。health健康，名词;healthy健康的，形容词;healthily健康地，副词。Be in good health“保持健康”，空一处用名词形式;空二处修饰名词food，用形容词。故选C。 (2) —Is your uncle a ________ businessman(商人)? —Yes. He ________ in opening up his own company last year. A．successful, succeeded B．successful, success C．success, succeed D．succeed, success 【答案】A 【详解】句意:-你叔叔是个成功的商人吗?一是的。去年他成功地开设了自己的公司。 考查词性辨析。success名词，成功;succeed动词，成功，succeed in在某方面成功;successful形容词，成功的，可作定语，修饰名词,本题修饰businessman。故选A。 (3) Our English teacher not only teaches ________ English but also is a friend of ________. A．our; us B．our; ours C．us; us D．us; ours 【答案】D 【详解】句意:我们的英语老师不仅教我们英语，而且是我们的朋友。 考查代词辨析。our我们的，形容词物主代词;us我们，宾格;ours我们的(所有物)，名词性物主代词。第一空用宾格us作动词teaches的宾语;第二空作介词of的宾语，且表示“我们的朋友”，应用名词性物主代词ours。故选D。 (4) Bad luck! The _________ of the guide map made me get _________ easily in the strange city. A．lose; lost B．lost; loss C．loss; lose D．loss; lost 【答案】D 【详解】句意:祝你好运!遗失了导游地图使我在这个陌生的城市很容易迷路。 考查名词和动词短语。lose丢失，动词原形;lost丢失，动词过去式或者过去分词，迷路的，形容词;1oss丢失，名词。根据“The.of”可知，第一个空使用名词，构成of的所有格结构，loss“丢失”，为名词。get lost“迷路”。故选D。 (5) —Tom speaks Chinese quite well now. —Yes. He has made great ________ in Chinese learning. A．respect B．laughter C．progress D．mistakes 【答案】C 【详解】句意:--汤姆现在中文说得很好。--是的。他在中文学习方面取得了很大进步。 考查名词辨析。respect尊重;information信息;progress进步;energy精力。根据“Tom speaks Chinese quite well now”可知此处指汤姆中文学习取得了很大进步。故选C。 (6) —Thanks for your letter. It ________ me a lot. —That’s OK. I always believe that you will be ________ soon. A．remembered; helpful B．improved; careful C．encouraged; successful D．practised; playful 【答案】C 【详解】句意:--谢谢你的来信。这给了我很大的鼓励。--不客气。我始终相信你很快就会成功。 考查动词辨析和形容词辨析。remembered记得;helpful有帮助的;improved提高;careful认真的;encouraged鼓励;successful成功的;practised练习;playful爱玩的。根据"Thanks for your letter. t. me a lot; l always believe that you will be.. soon”可知，对方相信我将会成功，因此在信里鼓励我。故选C。 (7) When you decide to lose weight(减肥), you’d better take the doctor’s advice. This will help you reach your ________ in a safe and healthy way. A．match B．notice C．spirit D．goal 【答案】D 【详解】句意:当你决定减肥的时候，你最后接受医生的建议，这将会帮助你用一种安全、健康的方式达到你的目标。 考查名词辨析。match比赛，火柴;notice通知,注意;spirit精神;goal目标。根据句意可知，这里是听从医生的建议，就可以达到你减肥的目标，故应选D。 (8) —To keep healthy, you should do more ________. —Yes, and I do morning ________ at school every day. A．exercises; exercise B．exercise; exercises C．exercise; exercise D．exercises; exercises 【答案】B 【详解】句意:--为了保持健康，你应该多做运动。--是的，我每天在学校做早操。 考查名词用法。exercise表示“练习;操”，为可数名词;exercise泛指“锻炼，运动”时，为不可数名词。第一个空，根据“To keep healthy, you should do more.”可知，此空时指多做锻炼，exercise表示“锻炼”不可数;第二空，根据"do morning”可知，此空时指做早操，exercise表示“操”可数，用复数exercises。故选B。 (9) —I think it’s silly of Yu Gong to spend so much time moving the mountains. —________. We should try to find other ways. A．So do I B．Neither do I C．So am I D．Neither am I 【答案】A 【详解】句意:--我认为思公花那么多时间搬山是思蠢的。--我也这么认为。我们应该想别的办法。 考查倒装句。根据 "We should try to find other ways”可知，此处是赞同说话者的观点;so+助动词/情态动词/be动词+主语"….也-样”，符合题意;结合“I think”，倒装结构应用助动词do。故选A。 (10) —Andy has a strong mind.                                            —Yes, ________ she made a decision(决定), nothing can stop her. A．once B．or C．because D．but 【答案】A 【详解】句意:--安迪有坚强的意志。--是的，她一旦做了决定，就没有什么能阻止她。 考查连词辨析。once一旦;or否则;because因为;but但是。根据"nothing can stop her”可知，没什么能阻挡的条件是“做了决定”，用once引导条件状语从句。故选A。 5、 技能提升综合练习 1. 根据情境写句子。 (1) 你的朋友想了解你保持健康的方式，情根据词汇提示告诉他相关信息。 词汇提示：play basketball; three times a week 【参考答案】I play basketball to keep fit. I usually play basketball three times a week after school. (2) 你通过踢足球保持健康，请简述踢足球给你带来的好处。 【参考答案】Playing football keeps me fit. It also helps me build team spirit and brings me much joy. 2. 阅读理解 A Have you tried to run or walk for exercise and then given up? If you answer “yes”, you should try a new kind of exercise: aquatic exercise. Aquatic exercise is like exercise on land, but you do it in a swimming pool. More and more people are trying aquatic exercise. Aquatic exercise seems easier than exercising on land. Why? You weigh about 90% less in the pool. It is better for your knees than running or walking. Water is about 1,000 times thicker and heavier than air. To move through the water, your body has to work four times as hard as in the air. As a result, you can burn more calories. In fact, most people say they feel more relaxed in the water. They stop thinking about the things that make them worried. They are in control of their bodies. The cool and quiet environment makes them feel good. But what if you are afraid of the water? No problem! There is nothing to worry about. Aquatic exercise is safe and easy to learn. It doesn’t need any special skills(技能). You don’t even need to know how to swim. Aquatic exercise is fit for everyone. 1. What do most people think of aquatic exercise? A．Relaxing. B．Worrying. C．Challenging. D．Boring. 2. According to the passage, which of the following is true? A．Aquatic exercise is done(被做) in groups. B．Aquatic exercise is fit for everyone. C．Aquatic exercise is difficult to learn. D．Aquatic exercise is done with special skills. 3. What does the underlined word “aquatic” mean? A．Being on land. B．Being in the air. C．Being under the ground. D．Being in the water. 4. In which part of a magazine can we read the text? A．Culture. B．Health. C．Nature. D．Travel. 【答案】 【小题1】A 【小题2】B 【小题3】D 【小题4】B 【导语】本文介绍了一种新运动--水中运动。 【小题1】细节理解题。根据 "In fact, most people say they feel more relaxed in the water”可知，大多数人认为水中运动是令人放松的。故选A。 【小题2】细节理解题。根据“Aquatic exercise is fit for everyone.”可知，水中运动适合每个人。故选B。 【小题3】词义猜测题。根据 “but you do it in a swimming poo!”可知，这项运动是在游泳池里做，因此划线词是表示“在水里”。故选D。 【小题4】推理判断题。本文介绍的是一种新运动--水中运动，所以该文章应该出现在杂志的健康版块。故选B。 B  ①A lot of people play sports, but very few people become sports professionals (专家). If sports aren’t going to be your future, then why should you play them? Why should you train every day? Why should you work hard and feel sore the next day? Wouldn’t it be better to forget sports and only pay attention to your lessons? In fact, there are a lot of reasons to play sports. ②First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. It also helps you stay in a good condition. When you exercise, your body makes endorphins (内啡肽) which give you more energy and make you feel happier. ③Also, sports teach young people how to communicate (沟通) and work as a team. They teach young people to respect their coaches, teammates and players from the other team. Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she may have fewer problems. This is because sports teach people about rules. They also teach people that if they work hard, they might succeed. ④Another good way of sports is that they make people leave their houses. These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. All of these things are important. ⑤Maybe you’re not going to become a sports professional, but that doesn’t matter, sports will help you become a better and happier person. 1. The purpose(目的) of the first paragraph is to ________. A．make a survey B．ask for advice C．introduce the topic D．share knowledge of sports 2. According to the passage, which of the following is TRUE about sports? A．When endorphins are made in our bodies, we will get angry easily. B．If young people do more sports, they will have more problems. C．When doing sports, we should respect everyone in the game. D．More indoor exercise can bring people happiness and health. 3. What does the underlined word “They” in Paragraph 3 refer to? A．Reports. B．Sports. C．Problems. D．Rules. 4. Which of the following shows the structure of the passage? A． B． C． D． 5. What is the best title for the passage? A．Sports Are Good For People B．Sports Make People Go Outside C．Sports Are Just For Professionals D．Sports Teach People To Work Hard 【答案】 【小题1】C 【小题2】C 【小题3】B 【小题4】D 【小题5】A 【导语】本文是一篇说明文，主要介绍了运动给人们带来的诸多好处。 【小题1】细节理解题。根据第一段中“In fact, there are a lot of reasons to play sports.”可知，本段为了介绍文章主题。故选C。 【小题2】细节理解题。根据第三段中 “They teach young people to respect their coaches, teammates and players from the other team.”可知，在做运动时，我们应该尊重比赛中的每一个人。故选C。 【小题3】词句猜测题。根据第三段中"Also, sports teach young people how to communicate and work as a team.”可知，运动教会年轻人如何沟通和团队合作。由此可推测出，此处表示运动教会年轻人很多东西。故选B。【小题4】篇章结构题。通读全文可知，文章第一段引出“运动”这一主题;第二、三、四段讲述原因及好处;第五段总结并点明主旨，属于总分总的结构。故选D。 【小题5】最佳标颖题，根据最后一段中"sports will help you become a better and happier person”及全文可知，文章主要介绍了运动给人们带来的诸多好处。选项A“运动对人们有益”符合主旨，且最具概括性。故选A。 3. 完形填空 The Sunny Stars was a soccer team in our class. Every day after school, members(成员) of the Sunny Stars would practice their 1 on the playground. 2 they met a big problem—the new teammate couldn’t catch the ball in time. After a long time of practice, they still 3 the match yesterday. One day afternoon, the head of the team, Tom, held a meeting. He said, “I think we should 4 how to work together better rather than (而不是) just practicing shooting, kicking or running. Soccer is a team sport and it needs 5 . But some of our teammates are not 6 at it.” The other teammates agreed. Then they discussed 7 each other openly. Lastly, they made a new plan for the future practice. All the members practiced hard. Everyone did his 8 . They focused on their own task, but if any teammate needed help, the others would lend a 9 in time. With better teamwork, they won more and more games. They 10 showed their trophy (奖杯) to us after every game. Other teams were surprised to see how well the Sunny Stars worked together. 1.A．dreams B．goals C．skills D．mistakes 2.A．So B．But C．If D．When 3.A．cheered B．became C．fought D．lost 4.A．think about B．pay for C．put on D．pick up 5.A．order B．teamwork C．peace D．problem 6.A．good B．easy C．true D．main 7.A．from B．about C．of D．with 8.A．part B．behavior C．manner D．tip 9.A．bike B．floor C．hand D．bed 10.A．heavily B．angrily C．politely D．proudly 【答案】 【小题1】C 【小题2】B 【小题3】D 【小题4】A 【小题5】B 【小题6】A 【小题7】D 【小题8】A 【小题9】C 【小题10】D 【导语】本文主要讲述了Sunny Stars足球队通过加强团队合作，最终得比赛的故事。 【小题1】句意:每天放学后，Sunny Stars的成员们都会在操场上练习他们的技能。 dreams梦想;goals目标;skills技能;mistakes错误。根据...members of the Sunny Stars would practice their.” 可知，足球队成员练习技能。故选C。 【小题2】句意:但他们遇到了一个大问题--新队员无法及时接住球。 So所以;But但是;If如果;When当...时。根据上文 ...members of the Sunny Stars would practice their skill...”和句中..they met a big problem.可知，虽然他们每天都练习，但是他们也遇到了问题，上下文为转折关系，用but连接。故选B。 【小题3】句意:经过长时间的训练，他们昨天还是输掉了比赛。 cheered欢呼;became成为;fought战斗;lost输掉。根据 they met a big problem-the new teammate couldn't catch the ball in time可知，他们遇到了问题，说明他们输掉了比赛。故选D。 【小题4】句意:我认为我们应该思考如何更好地合作，而不是仅仅练习射门、踢球或跑步。 think about思考;pay for支付;put on穿上;pick up捡起。根据 "..how to work together better..” 可知，此处指输掉比赛后需要思考的问题。故选A。 【小题5】句意:足球是一项团队运动，而且它需要团队合作。 order秩序;teamwork团队合作;peace和平;problem问题。根据"Soccer is a team sport and it needs”可知，足球需要团队合作。故选B。 【小题6】句意:但是我们的一些队友不擅长团队合作。 good擅长的;easy容易的;true真实的;main主要的。根据...are not...at it可知，此处是be not good at“不擅长”，表示“不擅长合作”。故选A。 【小题7】句意:然后他们互相坦诚地讨论起来。 from从;about关于;of属于...的;with和。根据...discussed...each other..可知，此处是discuss with sb."与某人讨论”。故选D。 【小题8】句意:每个人都尽了自己的责任。 part部分;behavior行为;manner方式;tip小费。根据Everyone did his...可知，此处是do one's part“尽自己的职责”。故选A。 【小题9】句意:他们专注于自己的任务，但如果任何队员需要帮助，其他人会及时伸出援手。bike自行车;floor地板:hand手;bed床。根据...but if any teammate needed help, the others would lend ... 可知，如果有队员需要帮助，其他队员会提供帮助，lend a hand“提供帮助”。故选C。 【小题10】句意:他们每场比赛后都自豪地向我们展示他们的奖杯。 heavily沉重地;angrily生气地;politely礼貌地;proudly自豪地。根据“With better teamwork,they won more and more games.”可知，赢得比赛后他们自豪地展示奖杯。故选D。 4. 语篇填空 Everybody likes different      1     (sport). There are many kinds of sports like football, basketball, baseball and     2     (swim). For me, volleyball is my favorite sport because it’s part of     3     (I) life and I can’t live      4       it. Since I was      5      little girl, I played volleyball in the school team. My mother told me that I liked kicking the ball around and had so much fun with it when I was only about two years old.     6     (play) volleyball also helps me relax and be      7      (confidence). For example, after doing my homework or when I come home from school, I will play with some kids outside of the house      8      in the park. When I play volleyball. I feel my body becomes      9      (healthy) and stronger. I not only like playing volleyball but also enjoy watching volleyball on TV. At the moment I am training with my school team before the summer      10      (come). 【答案】 【小题1】sports 【小题2】swimming 【小题3】my 【小题4】without 【小题5】a 【小题6】Playing 【小题7】confident 【小题8】or 【小题9】healthier 【小题10】comes 【导语】本文主要介绍了作者自己的爱好--打排球，以及自己打排球的过往经历和感受等。 【小题1】句意:每个人都喜欢不同的运动。different后加复数名词。故填sports。 【小题2】句意:有很多种运动，如足球、篮球、棒球和游泳。like后列举了运动名称，所以此处应用动名词。故填swimming。 【小题3】句意:对我来说，排球是我最喜欢的运动，因为它是我生活的一部分，我不能没有它。用形容词性物主代词修饰名词life，l的形容词性物主代词是my“我的”。故填my。 【小题4】句意:对我来说，排球是我最喜欢的运动，因为它是我生活的一部分，我不能没有它。根据"because it's part of. life”可知,排球是我生活的一部分，我不能没有它。without“没有”。故without。 【小题5】句意:当我还是个小女孩的时候，我就在校队打排球。根据Since I was...little girl可知，此处表示“一个小女孩”，用不定冠词泛指“一个”，且little发音以辅音因素开头。故填a。 【小题6】句意:打排球也可以帮助我放松和自信。分析句子可知此处是主语，应用动名词作主语。故填Playing。【小题7】句意:打排球也可以帮助我放松和自信。be动词后用形容词作表语，confidence的形容词是confident“自信的”。故填confident。 【小题8】句意:例如，做完作业或放学回家后，我会和一些孩子在屋子外面或公园里玩。根据"outside ofthe house . in the park”可知，此处表示选择用or“或者”。故填or。 【小题9】句意:我感觉我的身体变得更健康、更强壮。根据“"…and stronger”可知，并列形容词也用比较级，healthy的比较级是healthier。故填healthier。 【小题10】句意:在夏天到来之前，我正在和我的校队一起训练。此处从句应用一般现在时，主语summer是三单，动词用三单形式。故填comes。 学科网（北京）股份有限公司 $$