湖北省十堰市房县2024-2025学年七年级下学期英语第五次周测

(2025)人教英语七年级（下）第五次周周练 （适用范围：P17---P24 时限：70分钟） Name: Score:____________ 一、完成句子。(每小题2分，共计20分) 1.我两周踢一次足球。I play football__________ __________ __________. 2.我最喜欢的保持健康的方式是游泳。My favourite way of__________ __________ is to swim . 3.如果你喜欢你可以和我一起练习。You can__________ __________ __________if you like. 4.团队精神在篮球比赛中很重要。__________ __________ is important in the basketball match. 5.他在学校里几乎不打篮球。He__________ __________plays basketball at school. 6.郑老师经常告诉我们“熟能生巧”。Miss Zheng often tells us“__________ __________ __________”. 7.我经常锻炼来保持健康。I often work out to__________ __________. 8.这个篮球是文博的，他很喜欢打篮球。 This basketball __________ __________Wenbo.He likes playing it very much 9.在水中游泳并且与朋友一起嬉戏很有趣。 It’s fun_________ __________and __________ __________friends in water. 10.我们都喜欢语文老师，因为她对我们很好。 __________ __________ __________like our Chinese teacher because she is kind to us. 二、从方框中选择适当的单词并用其正确形式填空。(每小题1分，共计10分) succeed keep goal they feel volleyball two encourage full exercise 1.Jiayi can play basketball and_______________well.She is good at sport. 2.Thus year my______________is to get good grades in English. 3.All of you must work hard if you want to______________. 4.I always ______________happy when I play sport with my friends. 5.My mother often______________me to study hard and get on well with others. 6.My favourite way of_______________fit is to play ping-pong. 7.My grandparents go to the movies______________a month. 8.Our uniforms are red but______________are blue. 9.AI Ling plays basketball for fun and______________.She does it three time a week 10.The school bus is ____________of students.We can’t get on the bus now 三、完形填空。(每空1分，共计15分) Sam is a 14-year-old boy and he is healthy. He___1___every morning. He thinks doing sport is good for his health. He does___2___in studies. His favourite___3___are science and history. Sam and his parents___4___good swimmers. Sam's father teaches him to swim. And now he can swim ___5___a fish. Sam spends twenty minutes___6___every day before going to school.Sometimes he runs along the river and sometimes he has a___7___with his father. After exercising in the morning,he goes to school by___8___. He likes this way because it is good for his___9___. On Saturday,Sam usually___10___early. He swims in the swimming pool for an hour.His parents often go to the pool to___11___him when they are free．Sam doesn＇t mind（介意）spending a lot of time practising.“I love swimming,and a lot of___12___can help me become better,”he says. After ___13___his homework,Sam likes watching movies（电影）. He often goes to the___14___ with his friends at weekends.“Going to the movies is a good way to___15___after a busy week,”he says. He always has fun when doing the things he likes. ( )1.A.reads B.sings C.practises D.exercises ( )2.A.really B.well C.hardly D.badly ( )3.A.subjects B.stories C.books D.activities ( )4.A.am B.is C.are D.be ( )5.A.at B.on C.for D.like ( )6.A.running B.walking C.swimming D.jumping ( )7.A.glove B.match C.group D.progress ( )8.A.car B.bike C.bus D.foot ( )9.A.air B.rope C.body D.advice ( )10.A.gets up B.goes to bed C.takes photos D.takes a shower ( )11.A.forget B.remember C.notice D.encourage ( )12.A.news B.teams C.practice D.pages ( )13.A.finishing B.making C.sending D.speaking ( )14.A.school B.library C.cinema D.park ( )15.A.clean B.relax C.hurry D.win 四、阅读理解。（共15小题，每小题2分,共30分） (A) Janet is a basketball player,and she gets up at 4:30 a. m. every weekday morning. She spends the first 30 minutes reading. Then she runs for an hour and a half near her house.After running,Janet takes a shower and then has bread,milk and fruit for breakfast. On weekdays,she always goes to the gym. She trains for 3 hours with other players in her team,and then goes home for lunch. She always eats a very big and healthy lunch. After lunch，she sleeps for one hour. After this，she is full of energy（能量）.Then she likes to go for a walk and enjoy nature. In the evening,she usually meets her friends. Most of her friends are basketball players too,so they have a lot to talk about. At night,she sometimes listens to music,but she never watches TV plays or reads anything on the computer.She usually goes to bed at about 9:30 p.m. ( )1.What does Janet eat for breakfast? A. B. C. D. ( )2.What does the underlined word "trains" mean? A.Waits. B.Relaxes. C.Eats. D.Practises. ( )3.What is the right order of Janet's daily activities? A. Taking a shower→taking a walk→meeting friends→reading. B.Taking a shower→meeting friends→taking a walk→reading. C.Reading→taking a shower→meeting friends→taking a walk. D.Reading→taking a shower→taking a walk→meeting friends. ( )4.How many hours does Janet sleep every night? A. About seven hours. B. About seven hours and a half. C.About eight hours. D.About eight hours and a half. ( )5.What's the best title for the passage? A.How to Keep Healthy B.A Day of Janet C.The Weekend of Janet D. How to Be a Good Basketball Player (B) 阅读还原 There are many ways for us to exercise.1.___________Why do we like exercising? Because it's good for our health. You may like running. If you do,take care of your feet.2.___________Right running shoes make you feel well. Some people like running on the road（道路）but they must watch out for cars. Walking is a good kind of exercise. You can walk alone to enjoy yourself.3.___________This will make your exercise more fun. Some people like to swim.4.___________If you like this kind of exercise,make sure that someone is watching you. He or she can help when you are in danger. Jumping rope and riding a bike are also good for your health.5.___________Find out your favourite one and keep on doing it. You will know what makes you fit. A. It's good for your body and mind. B. You can also walk with your friends. C.We can walk,run,jump or swim. D. But others don't like to go into the water. E.Make sure you have the right shoes. F.There are also many other kinds of exercise (C) 阅读短文，用英文填空或回答问题。（注意每小题的词数要求） Do you know yoga（瑜伽）？Many people like doing it in their free time. In fact,yoga isn't a new thing. People in India started practising it around 5,000 years ago. At that time, people found that many plants and animals could quickly. So they learned from them and then the sport of yoga came to the world. Now over 300 million people in the world practise yoga. That's because yoga has many advantages. It can make you strong,help you have a good sleep and keep you from getting too fat.Also,it’s suitable（适合的）for everyone. How can we practise yoga? First,wear right clothes. Second, eat on time. Don't eat anything two to four hours before doing yoga. Third,have fun and enjoy it. You can play music when doing yoga. Last,keep going. Do it for 30 minutes every day. If you are busy,three times a week will be OK too. 1.People got the idea of doing yoga from___________________________.（仅填3词） 2.What are the advantages of practising yoga？（列举两项，不超过15词） ___________________________________________________ 3 ＆4．Fill in the blanks according to the passage．（不超过5词） Advice for practising yoga 3._______________________________ Eat on time. 4._____________________________ Keep going,and practise it often. 5.What is your favourite sport？ Why？（不超过20词） ___________________________________________________________________________________ 五、短文填空。（共10小题，每小题1分,共10分） encourage he run only really or happy group spend keep Gao Yuqi,a 14-year-old boy,gets up at 7o'clock to run two kilometres every day in winter holiday. Doing exercise is part of 1.__________homework. Gao is not the 2.__________student to do so.Now many schools in China 3.__________students to do some exercise,like running and playing ball games in winter holiday. Gao and his classmates4.__________when the weather is nice. On rainy 5.__________snowy days, they have to do some indoor sports.Students also need to show exercise photos in their classes' WeChat 6.__________Parents also have some jobs. They help to take photos when their children do exercise. Many schools think that the physical quality（身体素质）of students is 7.__________important. And many students think they exercise not only for their studies.“We want to 8.__________exercising. We usually get kind of fat after we 9.__________a long holiday. Now we are not worried about that," Gao and his classmates say 10.__________ 六、书面表达。（共15分) 2025年哈尔滨亚洲冬季运动会已顺利落下帷幕。你的好友Olivia在观看比赛后对运动越发感兴趣，为此她想了解一下你最喜欢的运动。请你以“My Favourite Sport”为题，根据下面的思维导图写一篇英语短文。 注意：1.必须包括导图中的三个要点,词数70词左右；2.文中不得出现真实的人名和校名。 My Favourite Sport _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ( 1 ) 学科网（北京）股份有限公司 $$