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Unit4 Eat Well 人教版七年级下册 Section B 1a-1d ? BIG Question How do we eat well? Learning objectives 能够掌握以下词汇和短语:improve, habit, salt, fat, hamburger, weight, cause, balanced, sleepy, away, poor, result, article, common, among, put on, after all等。 2.识别出文章中提到的健康饮食习惯的关键要素,以及这些习惯对身心健康的主要影响,借助可视化图形将饮食习惯和、结果和建议进行梳理和概括。 3.基于结构化知识和文本内容,以清晰、有条理的方式,运用目标语言向他人介绍健康饮食习惯及其对个人健康的积极影响。 4.能够理解健康饮食的重要性,能够列举并解释不良饮食习惯的潜在危害。 divide them into two groups Lead-in healthy or unhealthy? Fast food has lots of salt, fat and sugar. Some food usually have lots of sugar. Fruits and vegetables are healthy foods. Meal Food breakfast lunch dinner + + + + + + A list for tomorrow’s meal List what you want to eat tomorrow. 1a Pre-reading Breakfast is healthy. Noodles are digestible(易消化的). Eggs are rich in protein(蛋白质). They can provide energy for a day. Lunch is healthy. It has fish, vegetable salad, tofu and rice. It’s a balanced diet. Eating habits are very important. Do you know how to form healthy eating habits? Dinner is unhealthy. It’s all fast food. It has lots of salt, fat and sugar. 1. Where is the article from? 2. What is it about? It’s from _ _. A. Good eating habits. B. Bad eating habits. C. Improving eating habits. v. 改进;改善 n. 文章;冠词 a clinic’s newsletter Fast reading Newsletter 一般指电子通讯或新闻邮件。它是一种定期发送的电子出版物,内容多样,像行业资讯、公司动态、产品更新、观点评论、生活技巧等。它可以是纯文字,也能图文并茂,通过邮件形式发送给订阅用户,便于传递有价值的内容和加强与用户的联系。 What is the structure of the passage? A. B. C. D. Read the article from a clinic’s newsletter. 1 2 3 5 4 introduction poor eating habits conclusion bad Part 1 (Para. 1): Introduction-The importance of healthy eating. Part 2 (Para. 2~4): Main part-Give examples of poor eating habits. Part 3 (Para. 5): Conclusion-Eat healthy food and have good eating habits. What is the main idea of each part? 1b Read the article from a clinic’s newsletter. How many poor eating habits are mentioned? Three poor eating habits are mentioned in the article. Careful reading Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks put on weight; may cause heart problems cook your own meals has lots of salt, fat, and sugar don’t have breakfast eat too many sweet things have lots of sugar cause tooth problems eat three meals a day Complete the table with the information from the article. 1c Reasons body mind energy Problems put on weight hard Advice Cook instead of eating habits Improve your eating habits. sleepy 1. What foods have lots of salt and fat? A. potato chips B. fast food C. pizza D. hamburgers. 2. Eating fast food too often may cause ? A. heart problems B. colds C. to be fit D.headache Let’s scan! Read Para.1~2 and answer the questions. both...and...两者都...... put on增加,穿上 put on weight 发胖 Key points: 1. Eating three meals a day is important.( ) 2. All the people have breakfast.( ) 3.Some people don’t have breakfast because they may not feel hungry in the morning or are too busy to eat.( ) 4. Not eating breakfast can not lead to feeling sleepy.( ) Read Para.3 and decide ture (T) or false(F). T F T F Key points: too...to...太...而不能... It is +形容词(for sb)+to do... (对某人来说)做...怎么样 after all 毕竟,终究 1. Some food have lots of sugar, like _. 2. If we want to eat a snack, we can eat _ instead, like apples. 3. What does “You are what you eat” mean in Chinese? A. 人如其食。 B.你吃什么你就是什么。 C.人如其名。 Read Para.4~5 , complete and choose. ice cream, sweets, and chocolate some fruit An apple a day keeps the doctor away. 一天一苹果,医生远离我。 Read the article again and answer the questions. 1. What foods have lots of salt and fat? 2. What foods have lots of sugar? 3. What does “You are what you eat” mean? 4. Do you think the poor eating habits in the article are common among young people? Why or why not? Post reading 1d Check answers 1. What foods have lots of salt and fat? Fast food often has lots of salt and fat. For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. 2. What foods have lots of sugar? Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. Fast food, ice cream, sweets, and chocolate have lots of sugar. 3. What does “You are what you eat” mean? If you have healthy food, you’ll be healthy. But if you don’t do so, you’ll be unhealthy. 4. Do you think the poor eating habits in the article are common among young people? Why or why not? Yes, I think so. Because the fast⁃paced life makes some of them choose fast food. Also, many young people do not know how to cook. More importantly, they do not really understand the importance of healthy eating. common adj. 共同的;普遍的 among prep. 在……中;……之一 What are other poor eating habits? 吃太多肉类 1.Eat too many meat foods. 贪图油炸食品 2.Eat too many fried foods. 3.Eat too little for breakfast and too fool for dinner. 4.Eating too quickly. 吃饭太快 5.Eating late at night. 深夜吃东西 6.eat too much 吃太多 早餐太少晚餐太饱 Group discussion 贪图油炸食品 Eat too many fried foods. 早餐太少晚餐太饱 Eat too little for breakfast and too fool for dinner. Eating too quickly. 吃饭太快 Eating late at night. 深夜吃东西 eat too much 吃太多 eat less fast food eat less sweet food What can you do to improve your eating habits? set up time for three meals not picky about food, have healthy balanced meals 改善饮食习惯 _ 既……又…… _ 吃快餐 _ 增加体重 _ 导致心脏问题 _ 健康均衡的膳食_ 太…以至于(不能)…_ 一日三餐 _ 感到困倦 _ 专注于 _ 为什么不做某事_ 毕竟;终究 _ 有良好的饮食习惯_ Phrases Summary both... and... have fast food put on weight cause heart problems improve eating habits healthy balanced meals focus on why don’t you do sth after all feel sleepy too ... to... eat three meals a day have good eating habits 1. (2024黑龙江改编) 在我们的生活中,没有人想输,但我们必须接受失败是生活的一部分。毕竟,我们不可能总是赢。 In our life, nobody wants to lose, but we must accept that losing is a part of life. _ _, we can’t win all the time. 2. 如果你吃太多垃圾食品,你的体重可能很快就会增加。 If you eat too much junk food, you might _ _ _ quickly. 3. 他只有两岁,自己穿衣服太难了。 He is only two, it is _ hard _ dress himself. 完成句子。 put on weight too to After all Exercises 4. 吃大量不健康的食物会导致在以后的生活中患有心脏问题。 Eating a lot of unhealthy food can _ _ _ later in life. 5. 如果我睡眠不足,我就会在课堂上感到困倦。 If I don’t get enough sleep, I often _ _ in class. 6. —你为什么不加入运动队来保持健康? —这个主意不错,谢谢你! —_ _ _ _ the sports team to stay healthy? —That’s a good idea, thank you! cause heart problems feel sleepy Why don’t you join 1. Memorize the new words and phrases. 2. Talk about your eating habits with your partners. 3. Finish the exercises. Homework $$