应用文写作 动起来，拥抱健康生活 讲义-湖北省十堰市竹溪县第二高级中学2024-2025学年高一下学期3月月考英语试卷

应用文写作 假如你是李华，你学校正在举办“运动与健康”的征文活动，请你根据以下提示内容以Get your body moving为题写一篇征文。 内容包括： 1.运动的重要性及好处。 2.你的运动方式和选择理由。 3.呼吁大家运动健身。 注意：1.词数80左右； 2.可以适当增加细节，以使行文连贯。 Get your body moving ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 写作提纲 第一段：运动的重要性 强调运动对健康的重要性。 说明运动的益处，如增强体质、改善心情等。 第二段：个人运动方式及理由 描述自己最喜欢的运动方式。 说明选择该运动的理由，如乐趣、社交等。 第三段：呼吁大家运动健身 鼓励大家找到自己喜欢的运动。 呼吁大家积极参与运动，保持健康的生活方式。 语言积累： maintain good health - 保持健康 build strength - 增强体力 reduce the risk of - 降低……的风险 boost your mood - 提升心情 chronic diseases - 慢性疾病 clear my mind - 放松心情 stay fit - 保持健康 enjoy the outdoors - 享受户外 teamwork skills - 团队合作能力 make an effort - 努力 佳句积累： Physical exercise is essential for maintaining good health. Regular exercise helps to build strength and endurance. It reduces the risk of chronic diseases such as diabetes and heart disease. Exercise can boost your mood and reduce stress. Studies have shown that people who exercise regularly live longer and have a better quality of life. My favorite way to exercise is running. Running allows me to enjoy the outdoors and gives me a sense of freedom. I also like playing basketball with my friends. Finding an activity you enjoy is the key to sticking with it. Let’s all make an effort to stay active and healthy. 写作示范：篇一 Get Your Body Moving Physical exercise is essential for maintaining good health. Regular exercise helps to build strength and endurance, and it improves mental well-being. It reduces the risk of chronic diseases such as diabetes and heart disease, and it can even boost your mood and reduce stress. In fact, studies have shown that people who exercise regularly live longer and have a better quality of life. My favorite way to exercise is running. I find it a great way to clear my mind and stay fit. Running allows me to enjoy the outdoors and gives me a sense of freedom. I also like playing basketball with my friends. It’s a fun and social way to stay active and improve my teamwork skills. I believe that finding an activity you enjoy is the key to sticking with it. I encourage everyone to find a sport or activity that they love and get moving. Whether it’s dancing, swimming, or just taking a walk, every bit of exercise counts. Let’s all make an effort to stay active and healthy. 写作示范：篇二 Get Your Body Moving Exercise plays a crucial role in maintaining good health. Regular physical activity helps to build strength and endurance, and it significantly improves mental well-being. It reduces the risk of chronic diseases such as diabetes and heart disease, and it can even boost your mood and reduce stress. Studies have shown that people who exercise regularly live longer and have a better quality of life. My preferred form of exercise is swimming. I find it a great way to relax and stay fit. Swimming allows me to enjoy the water and gives me a sense of calm. I also enjoy playing soccer with my friends. It’s a fun and social way to stay active and improve my teamwork skills. I believe that finding an activity you enjoy is the key to sticking with it. I encourage everyone to find a sport or activity that they love and get moving. Whether it’s dancing, swimming, or just taking a walk, every bit of exercise counts. Let’s all make an effort to stay active and healthy. 写作示范：篇三 Get Your Body Moving Physical exercise is vital for maintaining good health. Regular exercise helps to build strength and endurance, and it significantly improves mental well-being. It reduces the risk of chronic diseases such as diabetes and heart disease, and it can even boost your mood and reduce stress. Studies have shown that people who exercise regularly live longer and have a better quality of life. My favorite way to exercise is cycling. I find it a great way to explore new places and stay fit. Cycling allows me to enjoy the outdoors and gives me a sense of freedom. I also enjoy playing volleyball with my friends. It’s a fun and social way to stay active and improve my teamwork skills. I believe that finding an activity you enjoy is the key to sticking with it. I encourage everyone to find a sport or activity that they love and get moving. Whether it’s dancing, swimming, or just taking a walk, every bit of exercise counts. Let’s all make an effort to stay active and healthy. 【答案】 Get your body moving Doing exercise can get our bodies moving. It can not only help us keep fit, but also help to train a person’s character. What’s more, doing exercise helps us study better. We can get our bodies moving by going to school on foot or by bike, making full use of our PE classes to do all kinds of exercise, such as running, jumping, playing basketball and so on. Of all the sports, I like swimming best. Swimming in summer makes me feel comfortable to lower my temperature, while winter swimming makes me feel excited and achievability. In general, swimming keeps me fit physically and mentally. Let’s do exercise and have a healthy lifestyle together! 学科网（北京）股份有限公司 $$