Unit 3 Faster, Higher, Stronger 单元同话题真题训练-【万向思维·高考快递】2024-2025学年高中练习生英语选择性必修第一册（外研版2019）

高考快递·练习生 高中英语·选择性必修第一册·WY 高考专题大建构 答案见D21 1.阅读理解 人与自我--锻炼与健康 语篇类型 说明文 词数 主题语境 362 关键词 效) heart, exercise [2022·新高考 II卷]As we age, even if we're healthy, the heart just isn't as efficient in processing oxvgen as it used to be. In most people the first signs show up in their 5Os or early 6Os. And among people who don't exercise, the changes can start even sooner “Think of a rubber band. In the beginning, it is flexible, but put it in a drawer for 2O vears and it will become dry and easily broken," says Dr. Ben Levine, a heart specialist at the University of Texas That's what happens to the heart. Fortunately for those in midlife, Levine is finding that even if you haven't been an enthusiastic exerciser, getting in shape now may help improve your aging heart Levine and his research team selected volunteers aged between 45 and 64 who did not exercise much but were otherwise healthy. Participants were randomly divided into two groups. The first group participated in a program of nonaerobic (无氧) exercise-balance training and weight training-three times a week. The second group did high-intensity aerobic exercise under the guidance of a trainer for four or more days a week. After two vears, the second group saw remarkable improvements in heart health. "We took these 50-year-old hearts and turned the clock back to 30- or 35-year-old hearts," says Levine."And the reason they got so much stronger and fitter was that their hearts could now fill a lo better and pump(聚送) a lot more blood during exercise."But the hearts of those who participated in less intense exercise didn't change, he says. “The sweet spot in life to start exercising, if you haven't already, is in late middle age when the heart still has flexibility." Levine says."We put healthy 7O-year-olds through a yearlong exercise training program, and nothing happened to them at all." Dr. Nieca Goldberg, a spokeswoman for the American Heart Association, says Levine's findings are a great start. But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference 1. What does Levine want to explain by mentioning the rubber band? A. The right way of exereising B. The causes of a heart attack. C. The difficulty of keeping fit D. The aging process of the heart. 2. In which aspect were the two groups different in terms of research design? A. Diet plan. B. Professional background. C. Exercise type. D. Previous phvsical condition 3. What does Levine's research find? A. Middle-aged hearts get younger with aerobic exercise. B. High-intensity exercise is more suitable for the young. { Unit 3 Faster, higher, stronger C. It is never too late for people to start taking exercise D. The more exercise we do, the stronger our hearts get. 4. What does Dr. Nieca Goldberg suggest? A. Making use of the findings. B. Interviewing the study participants C. Conducting further research. D. Clarifving the purpose of the study. IlI.七选五 人与社会--寻找健身伙伴 主题语境 语篇类型 说明文 词数 320 关键词 workout, partner [2022·新高考I 卷]Fitness Magazine recently ran an article titled“Five Reasons to Thank Your Workout Partner." One reason was:"You'll actually show up if you know someone is waiting for you at the gym," while another read:" 1 "With a workout partner, you will increase your training effort as there is a subtle(微妙)competition. So. how do you find a workout partner? First of all, decide what you want from that person. 2 Or do you just want to be physically fit, able to move with strength and flexibility? Think about the exercises you would like to do with your workout partner. You might think about posting what you are looking for on social media, but it probably won't result in a useful response. 3 If you plan on working out in a gym, that person must belong to the same gym. My partner posted her request on the notice board of a local park. Her notice included what kind of training she wanted to do. how many davs a week and how many hours she wanted to spend on each session, and her age. It also listed her favorite sports and activities, and provided her phone number.4 You and your partner will probably have different skills. 5 Over time, both of you will benefit- your partner will be able to lift more weights and you will become more physically fit. The core(核心) of your relationship is that you will always be there to help each other. A. Your first meeting may be a little awkward. B. A workout partner usually needs to live close by. C. You'll work harder if you train with someone else. D. Do you want to be a better athlete in your favorite sport? E. How can you write a good "seeking training partner" notice? F. Just accept your differences and learn to work with each other. G. Any notice for a training partner should include such information. 。 / //////参考答案及超详思路 trying to pass the stick perfeetly to the next runner.The 词汇积累 playground rang with cheers.At last,our class crossed the finish line first,and then the whole class gathered to celebrate the 名词：lexibility.灵活性；弹性peen.方面 动词：determine,决定；确定 exciting moment. 形容词：efficient adi.效能高的：效率高的 Teachers and students all think the relay race shows the enthusiastie adj满腔热忧的：热情的 youth's fine spirit of unity,struggle,and never giving up.In the remarkable a.引人注目的：非凡的 students'opinion,the relay race not only builds up their body, 副词：randomly ad,随机地：随意地 but also improves their ability of teamwork. 固定结构：participate in参加l:参与 佳句背诵 长难句分析 1.When it started,the runners ran as fast as they could, And the reason they got so much stronger and fitter) trying to pass the stick perfectly to the next runner..当接力 主 定语从向 比赛开始时，赛跑选手们尽可能快地跑，努力把接力棒 was [that their hearts could now fill a lot better and pump 完美地传给下一个赛跑选手。 系动词 表语从句 2.Teachers and students all think the relay race shows the (泵送)a lot more blood during exercise]. youth's fine spirit of unity,struggle,and never giving up. 句意：而且他们变得更强壮、更健康的原因是在锻炼期间。 老师和学生都认为这场接力赛显示了青年团结、奋斗 他们的心脏现在可以更好地充血并输送更多的血液。 永不放弃的优良精神。 目.语隔导读》有一个健身伙伴能为你带来很多好处，本文主 高考专题大建构 要介绍了如何找到一个好的健身伙伴。 |.语隔导读》随着年龄的增长，心脏处理氧气的效率也不像 1.C上文提到感谢健身伙伴的五个理由，其中一个是“如 以前那么高了。但心脏专家Ben Levine博士发现，有氧锻 果你知道有人在健身房等你，你确实就会去。”由while another read可知，空处应该是另一个理由。由下文“Wih 炼对人的心脏是有好处的。 a workout partner,you will increase your training effort as 1.D考查推理判断。根据第二段中的“·Think of a rubber band.In the beginning,it is flexible.but put it in a drawer for there is a subtle(微妙)competition.”可知，C项“如果你和 别人一起训练，你会更努力。”"符合语境。故选C。 20 years and it will become dry and easily broken,'...That's what happens to the heart.”可知，Levine想用橡皮筋的例子 2.D根据下文“Or do you just want to be physically fit,.ble to move with strength and且exibility?”中的Or可知，室处也 来解释说明人的心脏的衰老过程。故选D项。 应是在提出问题，所以答案锁定在D项和E项之间：再结 2.C考查推理判断。根据第三段中的“The first group 合上下文句意可知，空处所填应与“明确你找健身伙伴的 participated in a program of nonaerobie (exercise..." 目的”有关，且与下文属于两个方面，故D项“你想在你最 "The second group did high-intensity aerobic exercise under 喜欢的体育运动方面成为一个更好的运动健将吗？”符合 the guidance of a trainer for four or more days a week."可知， 语境。故选D。 就研究的设计而言，这两个小组在运动类型方面是不同 3.B根据下文“If you plan on working out in a罗m,ha 的，一一组做的是无氧运动，另一组做的是有氧运动。故选 person must belong to the same gym.”可知，如果你打算在健 C项。 身房锻炼，你和健身伙伴一定得在同一个健身房。由此可 3.A考查细节理解。根据第三段的最后一句“After two 推测出，空处应和距离健身伙伴的远近有关，故B项“健身 years,the second group saw remarkable improvements in heart 伙伴通常需要住在附近。”符合语境。故选B。 health.”和第四段的第一句“·We took these 50-year-old 4.G根据上文“Her notice included what kind..”中的关键 hearts and turned the clock back to 30-or 35-year-old 词otice和接下来对布告内容的具体介绍可知.G项“任 hearts,'says Levine,”可知，Levine的研究发现通过进行有 何关于（寻找）健身伙伴的布告都应包括这样的信息。”总 氧运动，中年人的心脏会变得更年轻。故选A项。 结了上文，且G项中的notice与上文相呼应，符合语境 4.C考查推理判断。根据最后一段中的“But the study was 故选G。 small and needs to be repeated with far larger groups of people 5.F根据上文“You and your partner will probably have to determine exactly which aspects of an exercise routine make different skills."可知，你和你的健身伙伴可能有不同的技 the biggest difference."可知，Nieca Goldberg博士认为这项 能：根据空后“Over time,both of you will benefit...”可知，随 研究的规模很小，研究需要在规模更大的人群中重复进 着时间的推移，你们两个人都会受益。由此可以推断出，F 行，以确定日常锻炼的哪些方面会对人体带来最大的作 项“就接受你们的不同，并学会彼此合作吧。“承上启下，符 用。由此可推断，Nieca Goldberg博士建议进行进一步的 合语境，且选项中的differences呼应上文中的different。故 研究。故选C项。 选F。 英语D21 高考快递·练习生 高中英语·选择性必修第一册·WY 词汇积累 会消失。故选C。 7.C考查推理判断。通读文章可知，本文主要解释了毛绒 名词：competition.竞争：角逐strengthn.体力：力气：力 玩具比鲜花更适合作为给花样滑冰运动员的礼物的原因。 量flexibility n.灵活性；柔韧性 由此可推断出，这篇文章可能会出现在报纸的“体育”板 动词：tie艺（给书籍、乐曲等）加标题，定题目 块。故选C。 副词：physically ad.身体上 固定结构：belong to属于 词汇积累 长难句分析 名词：championship.冠军地位offering唱n.用品：供消遣 的产品 The core of your relationship is (that you will always be 主 系动词表语从句 形容词：msya山.凌乱的：混乱的；难以处理的 thoughtful域.考虑周到的，体贴的 there to help each other). 句意：你们关系的核心是你们会一直在那里帮助彼此。 副词：definitely adr.一定地，肯定 exactly ad确切地，精 确地 固定结构：tumn out结果是，证明是 单元重组大练习 长难句分析 Though it's not elear exactly how or when this custom 让步状语从句 主语从句 语篇导读)》本文介绍了几种在家就可以进行的健身运动。 began)],people really like to use them as gifts. 1.A考查推理判断。根据文章标题“Fitness Exercises You 多 谓宾宾补 Can Do at Home”以及文章内容可知，这篇文章介绍的是 句意：虽然尚不清楚这一习俗是如何或何时开始的，但人 几种在家就可以做的健身运动。由此可知，本文最可能出 们确实喜欢用它们作为礼物。 现在报纸的“健康”板块。故选A。 川，语篇导读》本文是一篇说明文，主要讲的是冬季运动对人 2.B考查细节理解。根据Psh-ups部分中的最后一句“You 的身体的一些影响。 will build up arm strength and work out muscles in your chest aea.”可知，俯卧撑运动可以锻炼胸部肌肉。由此可知，如 1.E根据空格前的“If you have watched.,your equipment is 果Tm想锻炼胸部肌肉，俯卧撑是最适合他的运动。故 ready for them."可知，空处应说要准备的装备其体包括哪 选B。 些，E项“Probably,you have got your skis tuned and skates 3.D考查细节理解。根据Jogging in place部分中的第一 sharpened..”承接上文，其中的skis和skates是空前提到的 句“Jogging is a great exercise for your heart.”及Dancing部 “装备”的具体表现符合语境。故选E。 分中的第一句“Dancing is a wonderful exereise,which is 2.C空格前说“Exercising in the cold decreases your body eat for your heart.."可知，原地慢跑和跳舞这两项运动对 temperature..”,空格后说“Your heart…it enters your 人的心脏是有益的。故选D。 o山.”，所以空处应说要怎么才能让身体热起来。C项 “Your metabolism(新陈代谢)increases to warm you up." 语篇导读》本文解释了毛绒玩具比鲜花更适合作为给花样 说明了让身体热起来的方法，该选项承接上文，符合语境。 滑冰运动员的礼物的原因。 故选C。 4.B考查段落大意。根据第二段内容特别是其中的 3.F由空前的“The good news is,.muscle strength and muscle "The cleaners-the kids who skate around to colleet all the endurance..”可知，空处应承接上文，继续说明对身体某些 gifts between programs-have a much easier time to deal with 部位进行锻炼的时间。F项“All of them are areas that can stuffed toys than fighting with every leaf that fell off the be trained before the winter season."符合语境，故选F。 owes.”可知，第二段主要讲的是给滑冰运动员送毛绒玩 4.G空处是本段的主题句。由空后的“However,,omhe 具受欢迎的原因。故选B。 5.D考查推理判断。根据第三段的内容可知，作者提到 slopes,the body becomes extremely tired..”可知，本段主要 讲的是冬季运动需要注意的一些其他事情。G项“B 1989年美国花样滑冰是为了提供一个例子来证明 "...organizations have made attempts to discourage the there are still some other things to think about."引出下文，符 practice in the past,.”。故送D。 合该段主旨，可作为本段的主题句。故选G。 6.C考查词义猜测。根据画线词前的“Flowers have a小ways 5.B根据空前的“And that is when injuries are more likely to been a problem.The flowers and leaves can appear during ocur.”可知，空处应说如何避免受伤的相关内容。B项 the course and become a risk.”可知，该处提到花对花样滑 "To avoid this,you need to strengthen your body and improve 冰运动员来说一种危险，画线词后提到这（种危险）只是 your endurance.“说明了避免身体受伤的方法，其中的his 个时间问题。结合常识可知，此处是指体育馆里的花终将 指的是空前提到的injuries。故选B。 D22英语