UNIT 2 Section Ⅵ Viewing Workshop & Reading Club-【金版教程】2025-2026学年高中英语必修第一册作业与测评课件PPT（北师大版2019）

WELCOME UNIT UNIT 2　SPORTS AND FITNESS Section Ⅵ　Viewing Workshop & Reading Club 课时作业（ 八） 课时作业（九） 目录 CONTENTS 1 2 课时作业（八） Ⅰ　阅读 Looking for a fun Earth Day activity? You may want to try plogging, or picking up litter while jogging. Strange as it may sound, the new “sport” is becoming popular with runners worldwide, many of whom are posting photos of themselves and friends holding bags of trash on social media. Plogging is the idea of Erik Alstrom. In 2016, after moving to Stockholm in northern Sweden, Alstrom showed concern over the amount of trash on the road during his daily bike ride to work. Thus, he began plogging during his daily runs. 课时作业(八) Other joggers soon joined Alstrom, and the activity became so popular that official “plogging” events started all across Sweden. As plogging became popular on social media, the new “sport” began to spread beyond Sweden, first to other European countries and then worldwide. The official online “Plogga” group now includes members from over 40 countries, all the way from United States cities like Ohio to Thailand and Ecuador. Many school running clubs are also getting in on the action to encourage people, staging competitions that reward the runners with the heaviest trash bags. 课时作业(八) 5 As it turns out, plogging is not only good for the environment but also a healthy way to exercise. According to Swedish fitness app Lifesun, an average person burns about 288 calories while plogging for half an hour. This is about 50 calories more than he/she would burn when just jogging. Additionally, the constant squatting (蹲) to pick up litter increases the plogger's flexibility, while lugging (费力地拖) around the increasingly heavy garbage bags helps strengthen his/her arm muscles. 课时作业(八) 6 On this Earth Day, be sure to put on your running shoes, carry a trash bag or two, and go plogging. Or better still, start a plogging team at school, or around your neighborhood, and make every day Earth Day！ 篇章导读：本文是一篇说明文。文章主要说明了“拾荒慢跑”这一“新”运动正在世界各地的跑步者中流行，并介绍了这一运动的发起者和在世界范围内的流行情况。事实证明，拾荒慢跑不仅对环境有好处，而且是一种健康的锻炼方式。 课时作业(八) 7 1．Why did Erik Alstrom decide to pick up litter while running? A．He wanted to clear out a path to ride his bike. B．He was fond of exercising on his way to work. C．He dreamed to become popular across Sweden. D．He was concerned about the trash on the road. 解析：细节理解题。根据第二段第二句“In 2016, after moving to Stockholm in northern Sweden, Alstrom showed concern over the amount of trash on the road during his daily bike ride to work.(2016年，搬到瑞典北部的斯德哥尔摩后，阿尔斯特朗对每天骑自行车上班路上的垃圾数量表示了担忧。)”可知，Alstrom(阿尔斯特朗)决定在跑步时捡垃圾是因为他担心这些路上的垃圾。故选D。 课时作业(八) 8 2．How do school running clubs support the new “sport”？ A．They post photos of official events online. B．They explain what plogging means on stage. C．They hold competitions to attract people to plog. D．They compete with one another for members. 解析：细节理解题。根据第四段最后一句“Many school running clubs are also getting in on the action to encourage people, staging competitions that reward the runners with the heaviest trash bags.(许多学校的跑步俱乐部也加入到鼓励人们的行动中来，举办比赛奖励垃圾袋最重的跑步者。)”可知，学校跑步俱乐部通过举办比赛来吸引人们拾荒慢跑，以此来支持这项新的“运动”。故选C。 课时作业(八) 9 3．Why is Swedish fitness app Lifesun mentioned in Paragraph 5? A．To say that plogging is environment­friendly. B．To show that plogging is of benefit to health. C．To offer the approaches to exercising properly. D．To tell joggers to carry heavy bags to work out. 解析：推理判断题。根据倒数第二段中的“According to Swedish fitness app Lifesun, an average person burns about 288 calories while plogging for half an hour. This is about 50 calories more than he/she would burn when just jogging.(瑞典健身应用Lifesun的数据显示，平均每个人在拾荒慢跑半小时的过程中会消耗288卡路里的热量。这比他/她慢跑时多燃烧50卡路里。)”可知，第五段提到瑞典健身应用Lifesun是为了表明拾荒慢跑对健康有益。故选B。 课时作业(八) 10 Ⅱ　七选五 It is very obvious that some of the world's top­performing athletes have and feel something deep inside their core that regular athletes simply don't. __1__ and are constantly pushing themselves to become better than yesterday. These athletes are the types of people that inspire and motivate other people to really give it their all and if you analyse them you will see that no matter how great they are, they are constantly trying to improve something new that is going to take them to the next level. 课时作业(八) 11 First of all, the pursuit (追求) of health and fitness should always start with goal setting. __2__ they have an exact picture of what they are trying to reach and they make sure that their goals are concrete and measurable, so they always have an idea of how far they are from their goals. There athletes don't limit themselves when it comes to their health accomplishments. __3__ even though they really don't know how they are going to reach them at first. They know that by setting high goals their motivation levels will explode and they will be even more fired up to find a way that will make them reach their “impossible” goals. For these guys, nothing is impossible when it comes to health and fitness. 课时作业(八) 12 __4__. They push themselves as hard as they can and constantly try to reach new levels of success. For the outside world, it might be hard to understand how they can push themselves this hard, but for these super athletes, it is just a game. __5__ that they don't even see it as work, they see the whole things as fun. A．Last but not least, they are extremely excited and driven by their goals B．They always give it their all C．Their goals excite and motivate them so much D．They try their best to shape their bodies 课时作业(八) 13 E．Compared to regular athletes who don't set concrete (具体的) goals and monitor them F．This is what really fuels and drives them when training G．They set really high goals 篇章导读：本文是一篇说明文。文章讲述了许多顶尖的运动员都有着与常人不同的特征，他们能更严格地要求自己，他们不断设立高目标就是为了达到更好的自己，他们通过目标来激励自己，不断地突破不可能，塑造更好的身体。 课时作业(八) 14 1．答案：D 解析：根据下半句“are constantly pushing themselves to become better than yesterday (他们不断地推动自己变得比昨天更好)”可知，顶尖运动员不断使自己越来越好，结合常识可知，运动员最重要的就是身体素质，因此他们会尽力塑造自己的身体，承接下文，D项(他们尽力塑造自己的身体)切题，故选D。 课时作业(八) 15 2．答案：E 解析：根据上一句“First of all, the pursuit (追求) of health and fitness should always start with goal setting.(首先，追求健康应该从目标设定开始。)”可知，本段主要讲述目标设定，下文讲述顶尖运动员有准确的目标，总是知道自己离目标有多远(即监控自己)，而顶尖运动员之所以顶尖，也是因为目标设定与普通运动员不同，承接上下文，E项(与那些不设定具体目标并监督自己的普通运动员相比)切题，故选E。 课时作业(八) 16 3．答案：G 解析：根据下一句“They know that by setting high goals their motivation levels will explode and they will be even more fired up to find a way that will make them reach their ‘impossible’ goals.(他们知道，通过设定高目标，他们的动机水平会爆炸式增长，他们会更兴奋地寻找一种方法，使他们达到‘不可能’的目标。)”可知，顶尖运动员了解设定高目标的好处，所以为了达到“不可能”的目标，他们会设定高目标，G项(他们设定了很高的目标)切题，故选G。 课时作业(八) 17 4．答案：B 解析：根据下一句“They push themselves as hard as they can and constantly try to reach new levels of success.(他们尽可能努力地推动自己，并不断尝试达到新的成功水平。)”可知，顶尖运动员尽自己最大努力去达到新的成功水平，可以说是为实现目标全力以赴，承接下文，B项(他们总是全力以赴)切题。故选B。 课时作业(八) 18 5．答案：C 解析：根据上一句“For the outside world, it might be hard to understand how they can push themselves this hard, but for these super athletes, it is just a game.(对于外界来说，可能很难理解他们怎么能把自己逼得这么紧，但对于这些顶尖运动员来说，这只是一场游戏。)”和下半句“that they don't even see it as work, they see the whole thing as fun(他们甚至不把它看作是工作，而是把整个事情看作是乐趣)”可知，C项(他们的目标让他们如此兴奋和激励)切题，故选C。 课时作业(八) 19 Ⅲ　语法填空 When we think about vitamin C, all guess that we're talking about oranges, right? Well, that's not __1__ (entire) the full story about this awesome vitamin. Cancer prevention, heart health and immune (免疫) function boosting __2__ (be) a few roles vitamin C plays in keeping us healthy. Apart from pills and powders, fruits and vegetables are our best sources __3__ (need) for this super vitamin. Cabbage, as an example, is __4__ great source of vitamin C. But do you know that red bell peppers have almost 50% __5__ (many) vitamin C than oranges? 课时作业(八) 20 Many kinds of fruits like strawberries also carry rich vitamin C and are quite not difficult __6__ (eat) when we know they can help us fight off that common cold catching everyone around seasonal __7__ (change). Just a few facts bounce around our head about some of the foods high in vitamin C __8__ can boost our immune system, help our heart and fight off those terrible cancer cells. However we phrase __9__， it is hard to find a reason not to boost our vitamin C intake after seeing all the __10__ (amaze) benefits it can give to us. 课时作业(八) 21 1．________　2．________　3．________　4．________　5．________　 6．________　7．________　8．________　9．________　10．________ 篇章导读：本文是一篇说明文。文章说明了维生素C的来源以及对我们身体健康所起的重要作用。 课时作业(八) 22 1．答案：entirely 2．答案： are 解析：考查词性转换。entirely “全部地，完整地”，副词，修饰整个句子，故填entirely。 解析：考查主谓一致。and连接了三个并列主语，分别为cancer prevention, heart health和immune (免疫) function boosting，谓语动词应用复数，且全文为一般现在时，故填are。 课时作业(八) 23 3．答案： needed 4．答案： a 5．答案： more 解析：考查非谓语动词。sources与need构成被动关系，用过去分词作后置定语，修饰sources。故填needed。 解析：考查冠词。本句表示卷心菜是维生素的来源之一，source首字母的发音为辅音音素。故填a。 解析：考查形容词的比较级。句意：但你知道红辣椒的维生素C含量比橘子高出近50%吗？more ... than ... 意为“比……更多”，根据后面的than以及句意可知，设空处应该填many的比较级more。故填more。 课时作业(八) 24 6．答案：to eat 7．答案：changes 8．答案：which/that 解析：考查非谓语动词。本句为“be＋形容词＋to do”句型。故填to eat。 解析：考查名词。句意：当我们知道它们能帮助抵御季节性变化的感冒时。 change意为“变化，变换”，表达一年四季的季节性变化，应该用复数，故填changes。 解析：考查定语从句的引导词。句意：一些事实在我们脑海中闪现，富含维生素C的食　物可以增强我们的免疫系统。这是一个定语从句，先行词是foods, 在从句中作主语，指物用关系代词which/that，故填which/that。 课时作业(八) 25 9．答案： it 10．答案： amazing 解析：考查代词。句意：无论我们怎么说它(维生素C)。phrase是及物动词，后面接宾语维生素C, 代词it 指代维生素C，故填it。 解析：考查词性转换。amazing意为“令人惊喜的，令人惊奇的”，是形容词，修饰名词benefits，作定语，故填amazing。 课时作业(八) 26 【坚持听背】 ①She grew up in Georgia, where females were not allowed to join sports teams. 她在乔治亚州长大，那里不允许女性参加运动队。 ②Even if it seems difficult at the time, in the end it offers wonderful rewards! 即使这在当时看起来很困难，但最终它会提供(给你)很棒的奖励！ ③You can play more sports with your classmates after school so that you may become more interested in sports than computer games. 放学后你可以和你的同学做更多的运动，这样你就会对运动比对电脑游戏更感兴趣。 课时作业(八) 27 【坚持积累】 课时作业(八) 28 课时作业（九） Ⅰ　阅读 To stay healthy and fit, Chinese students do group exercises every day at school. Most of you probably do the same set of exercises. But some school exercises have grown popular online due to their local and innovative (创新的) designs. Let's check one of them out! 课时作业（九） 30 Singing in Sichuan dialects with energetic movements and unique mask­changing is not just a Sichuan Opera performance. It's the routine exercise for students of Mianyang Foreign Languages Experimental School in Sichuan province. “Sichuan Opera is a local opera, and it is now facing a gap in inheritance (传承). Therefore, we cooperated with Mianyang Intangible Cultural Heritage Center to create a simple and easy­to­learn Sichuan Opera exercise，” said Shen Junhua, who is in charge of organizing the school's exercise between classes. 课时作业（九） 31 According to Shen, this new type of exercise has been practiced since 2017 and has been popular among students. When students enroll (入学), they will spend several weeks practicing it. At present, almost all of the students and teachers have mastered it. “In fact, we had hardly heard of Sichuan Opera before teachers taught us how to do the Sichuan Opera exercise，” said Li Yangwen, 14, an eighth grade student who also joined the school's Sichuan Opera club out of interest. “It's very different from normal exercises. After practicing it, we found it very beautiful and became interested in it. Now, almost all of the students look forward to our daily exercise time and feel excited to do it.” 课时作业（九） 32 “By combining opera with daily exercise, the daily class activity allows students to perceive and understand Sichuan Opera's culture，” Shen said. After years of continuous effort to spread the seeds of traditional culture, the younger generation will finally catch__on. 篇章导读：本文是一篇说明文。为了保持身体健康，中国学生每天都会进行群体锻炼。一些学校的锻炼由于其创新性在网上受到欢迎。文章讲述了其中一个学校的日常锻炼——四川省绵阳外语实验学校的川剧表演。 课时作业（九） 33 1．Creating this new kind of exercise, the school aims to ________． A．teach students new skills B．set up a Sichuan Opera club C．inherit the traditional culture D．make the school exercise more interesting 解析：推理判断题。根据第三段“Sichuan Opera is a local ... organizing the school's exercise between classes.(‘川剧是一种地方剧种，目前在传承上面临着缺口。因此，我们与绵阳市非物质文化遗产中心合作，创造了一个简单易学的川剧练习，’沈俊华说，他负责组织学校的课间锻炼。)”可推断，学校创造这种新的锻炼方式，旨在传承传统文化。故选C。 课时作业（九） 34 2．What can we learn from the text? A．Students must appreciate Sichuan Opera after they enroll. B．Students can master Sichuan Opera by doing the new exercise. C．Students will be good at the Sichuan Opera exercise in several days. D．Students have loved their daily exercise time because of the new exercise. 解析：细节理解题。根据倒数第二段最后两句“After practicing it, we found it very beautiful and became interested in it. Now, almost all of the students look forward to our daily exercise time and feel excited to do it.(在练习之后，我们发现它很漂亮，并对它感兴趣。现在，几乎所有的学生都期待着我们每天的锻炼时间，并感到兴奋。)”可知，学生因为新的锻炼方式而爱上了他们的日常锻炼时间。故选D。 课时作业（九） 35 3．What do the underlined words “catch on” in the last paragraph probably mean? A．Grow. B．Perform. C．Understand. D．Revise. 解析：词义猜测题。根据上文“By combining opera with daily exercise, the daily class activity allows students to perceive and understand Sichuan Opera's culture(通过将川剧与日常锻炼相结合，日常课堂活动使学生能够感知和理解川剧的文化)”可知，通过这种锻炼，学生们了解和感知川剧文化，结合画线词前半句内容“After years of continuous effort to spread the seeds of traditional culture(经过多年的不断努力传播传统文化的种子)”可推断，多年的努力后，年轻一代最终会理解传统文化。故选C。 课时作业（九） 36 4．What could be the best title for the text? A．A New Type of Opera B．A Culture Combined Exercise C．The Development of Opera D．The Influence of Sichuan Opera 解析：标题判断题。根据第一段中的“Most of you probably do the same set of exercises. But some school exercises have grown popular online due to their local and innovative (创新的) designs. Let's check one of them out！(你们大多数人可能做同样的锻炼。但一些学校的锻炼由于其本土化和创新性的设计而在网上变得越来越受欢迎。让我们来看看其中一个吧！)”及下文对四川省绵阳外语实验学校的川剧表演的讲述可知，文章主要讲述了一种与文化相结合的锻炼方式。故选B。 课时作业（九） 37 Ⅱ　读后续写 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I had just a very wonderful day. Although all my days are always wonderful to me, that day was completely different. There was a bulletin board saying that they would need to find volleyball players for the girls and I was so happy! I have been loving playing volleyball since my mother taught me how to play. I was so excited that I couldn't wait to play! Then I read more what was on that bulletin board, which said that there would be an audition (试演；面试) after three weeks! “Three weeks？！” I thought about it. I did know how to play volleyball but I was not much of an expert in doing it but I still wanted to try. 课时作业（九） 38 After that I was determined to practice volleyball every day. I practiced hard again and again each day and I never got tired of doing the same practice through all the days, and finally, the day came. I was so prepared for this and hurried to the gym to audition. When I had reached the gym, I was surprised to see that 12 or 14 girls were lining up and I guessed I was the last one to arrive. Then our audition began. Some of the girls failed to pass the audition and some passed. There was only 1 slot left to complete the 6 girls to join the volleyball team and suddenly I felt nervous because the person in front of me was going to take her serve (发球). Then the girl hit the ball and then ... the ball didn't pass over the net. The girl slapped her forehead and left, leaving me standing in the middle of the court. 课时作业（九） 39 Then the coach spoke, “Okay, you serve.” She handed me the ball and I caught it with my hands. As the ball was in my hands, my hands were suddenly sweating and so was I! 注意： 1．续写词数应为150左右； 2．请按如下格式在相应位置作答。 课时作业（九） 40 I then suddenly became nervous about this. “Maybe I should back off，” I told myself. ﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍ Then I began. I came to a pause, taking a deep breath. ﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍ 课时作业（九） 41 写前导读：本文是一篇记叙文。文章讲述了作者参加校排球队选拔新球员的面试经历。在这个过程中，作者经历了怎样的心理活动？经过一番思想斗争后，她能成功吗？ 课时作业（九） 42 [精彩范文] I then suddenly became nervous about this. “Maybe I should back off，” I told myself. And my legs began to shake. My mind was all blank. For a moment I wanted to quit, but then it occurred to me that all of these practice that I'd done was all for the audition. Suddenly confidence returned to me. I practiced this for today; I was determined to do this, so I had to do this with all my fighting spirit! I had the ability to pass the audition. Then I stared at the volleyball in my hands and was ready to throw it out. 课时作业（九） 43 Then I began. I came to a pause, taking a deep breath. I only glanced at the net, swung my hand and hit the ball and it ... and it ... and it ... Yes! And it passed over the net! My coach stood up clapping his hands. All the people in the gym cheered. I felt very proud and jumped with joy. At that moment I knew my practice for three weeks did pay off. And from it I know if you have devoted yourself to something, you will get reward. 课时作业（九） 44 【坚持听背】 ①Equally, friends have to learn to put up with annoying habits and to tolerate differences of opinion. 同样，朋友之间应该学会忍受对方恼人的小毛病，并允许意见出现分歧。 ②A smile spread over my father's face. 我父亲的脸上绽放出笑容。 ③The ancient walls around the city are one of the biggest tourist attractions. 这座城市周围的古城墙是最大的旅游景点之一。 课时作业（九） 45 【坚持积累】 课时作业（九） 46 R $$One. SHE grew up in georgia. where females were not allowed to join sports teams. Two. even if IT seems . difficult at the time, in the end, IT offers wonderful . rewards. Three, you can play more sports with your classmates after school, so that you may become more interested in sports, then computer games. One, equally, friends have to learn to put up with annoying habits and to tolerate differences of opinion, too. A smile spread over my father's face. Three, the ancient walls around the city are one of the biggest tour attractions.