内容正文:
One, when you face such an impossible situation, don't you want a quick fix and something to change immediately. too? My kids and I were heading into the supermarket over the weekend. Three, in most parts of the world, many students help their schools make less pollution.
WELCOME UNIT
UNIT 2 SPORTS AND FITNESS
Section Ⅰ Topic Talk
课时作业(一)
目录
CONTENTS
1
课时作业(一)
[基础训练]
Ⅰ 根据语境及汉语提示和首字母提示完成句子
1.________ (运动员) and scientists have long known that meal timing affects performance.
2.But it was the effects deep ________ (在……之内) the fat cells that may have been the most significant, the researchers found.
3.China won 5 ____________ (体操) golds in that competition.
4.Local activities include walking, boating and ________ (高尔夫).
5.Neither Gary nor I am good at playing ____________ (羽毛球).
Athletes
within
gymnastics
golf
badminton
课时作业(一)
6.How many s________ are there up to the second floor?
7.She answered that she would p________ to walk.
8.A lot of fish were caught in the fishing n________.
9.The two men turned to watch the horses going round the t________.
10.You should try to combine exercise with a healthy d________.
tairs
refer
et
rack
iet
课时作业(一)
Ⅱ 单句语法填空
1.Some people ________ are successful language learners often fail in other fields.
2.Acid rain __________ (frequent) is larger in spring and winter than in autumn.
3.He said I should not make such an important decision when I was ________ bad shape.
4.__________ (cycle) in the fast traffic lane is really dangerous.
5.He has been ________ a diet for as long as any of his friends can remember.
who
frequency
in
Cycling
on
课时作业(一)
Ⅲ 单句表达
1.我们不仅应该身体健康,还要保持好的体型。
We should not only be healthy, but also be ________________.
2.他已经习惯了跟从,而不是带头。
He has got used to following ____________ leading the pack.
3.这次讲座使我认识到了均衡饮食的重要性。
The lecture made me realise the importance of ______________________.
in good shape
rather than
a balanced diet
课时作业(一)
4.如今,许多消费者更愿意在网上购物。
Nowadays, many consumers ____________________ on the Internet.
5.你能告诉我你的健身方法吗?
Can you tell me your ways __________________?
prefer to shop
to keep fit
课时作业(一)
[思维训练]
Ⅰ 阅读
A
My first piece of advice to people who want to start
getting fit is: don't buy an exercise bike. People who buy
them usually use them for a week or so and then forget
about them. The bikes are useful if they are often used
but you need to be determined (有决心的). Most people will find it much easier to go for a jog around the park.
课时作业(一)
9
As well as being easy to do, jogging is also quite cheap compared to most other sports. You don't need to buy expensive clothes if you're just going running around the park or on the beach. There is one thing, however, that you will have to spend time and money on, and that's your running shoes. Remember that you are looking for something that will support your feet and protect you from injury. They can be expensive, but if they are of good quality they will last you a long time. It's always best to get expert advice, and the best place for that is a sports shop.
课时作业(一)
10
As for jogging, the secret is to start slowly, and not to do too much at the beginning—especially if you haven't had any exercise for a long time. Try a mixture of walking and running for ten minutes about three times a week at first. Once you are happy doing that you can then start to increase the amount (数量) you do gradually. After a few months you should hope to be able to run at a reasonable speed for twenty minutes three or four times a week.
课时作业(一)
11
It's important that you feel comfortable with whatever you do. If you do, you'll start to enjoy it and will probably keep doing it. If it makes you feel uncomfortable, you'll probably stop after a short time and return to your bad habits. Remember that training too hard is not very effective. Research has shown that somebody who exercises twice as long or twice as hard as another person doesn't become twice as fit.
篇章导读:本文是一篇说明文。文章主要介绍了在公园慢跑需要做的准备工作以及慢跑的方法和技巧。
课时作业(一)
12
1.What is the author's opinion on the exercise bike?
A.It is unaffordable for most people.
B.It is easy to learn for most people.
C.It is a helper for most people.
D.It is a waste for most people.
课时作业(一)
13
解析:推理判断题。根据第一段前三句“My first piece of advice to people who want to start getting fit is: don't buy an exercise bike. People who buy them usually use them for a week or so and then forget about them. The bikes are useful if they are often used but you need to be determined (有决心的).(我对那些想开始健身的人的第一条建议是:不要买健身自行车。买了它们的人通常会用一个星期左右,然后就忘记了。如果经常使用,自行车是有用的,但你需要有决心。)”可知,作者认为健身自行车对于大多数人来说没有太大用处,是种浪费。故选D。
课时作业(一)
14
2.According to the author, what is very important for a jogger?
A.Listening to expert advice.
B.Keeping on jogging everyday.
C.Having a pair of good jogging shoes.
D.Running for twenty minutes each time.
解析:细节理解题。根据第二段第三句“There is one thing, however, that you will have to spend time and money on, and that's your running shoes.(然而,有一样东西你必须花费时间和金钱,那就是你的跑鞋。)”可知,作者认为一双好的跑鞋对于慢跑非常重要。故选C。
课时作业(一)
15
3.What does the author mainly explain in Paragraph 3?
A.Why it is easy to go for a jog.
B.What kind of sport jogging is.
C.How to go jogging in a right way.
D.When is the best time to go for a jog.
解析:段落大意题。根据第三段前三句“As for jogging, the secret is to start slowly, and ... amount (数量) you do gradually.(至于慢跑,秘诀就是慢慢开始,一开始不要做太多运动,特别是如果你已经很长时间没有运动的话。试试一周三次,每次10分钟的散步和跑步。一旦你喜欢上这项运动,你就可以开始逐渐地增加运动量。)”可知,本段主要阐述的是正确慢跑的方法。故选C。
课时作业(一)
16
4.What do we know from the last paragraph?
A.Good exercises stop bad habits.
B.A partner helps a lot in exercise.
C.Feeling good keeps one's exercise going.
D.The more you exercise, the fitter you will be.
课时作业(一)
17
解析:细节理解题。根据最后一段前三句“It's important that you feel comfortable with whatever you do. If you do, you'll start to enjoy it and will probably keep doing it. If it makes you feel uncomfortable, you'll probably stop after a short time and return to your bad habits.(不管你做什么,都要让自己感到舒服,这很重要。如果你这样做,你会开始享受它,并可能会持续做下去。如果这让你觉得不舒服,你可能会在短时间内停下来,回到你的坏习惯。)”可知,一个人感觉到舒适的话,就会持续锻炼下去。故选C。
课时作业(一)
18
B
Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.
Some sports are resource hungry. Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses (球场) in good condition. This causes major environmental effects. For example, in the dry regions of Portugal and Spain, golf is often held responsible for serious water shortage in some local areas.
课时作业(一)
19
There are many environment friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a good pair of shoes; and you don't have to worry about resources and your purse. Simple and free, power walking can also keep you fit. If you walk regularly, it will be good for your heart and bones. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and have better weight control.
课时作业(一)
20
Whatever sport you take up, you can make it greener by using environment friendly equipment and buying products made from recycled materials. But the final goal should be “green gyms”. They are better replacements for traditional health clubs and modern sports centers. Members of green gyms play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership. And best of all, it's free.
篇章导读:本文是一篇说明文。运动可以让人保持健康,也可以让人们接近大自然。作者鼓励人们要多进行环保的、不消耗自然资源的运动,比如竞走或者自行车运动等。
课时作业(一)
21
5.Which of the following is the author most probably in favor of?
A.Cycling around a lake. B.Motor racing in the desert.
C.Playing golf. D.Swimming in a sports center.
解析:推理判断题。根据第一段最后一句“However, whether you are on the mountains, in the waves, or on the grassland, you should be aware that your sport of choice might have great influence on the environment.(但是,无论你是在山上,在海浪中,还是在草地上,你都应该知道,你的运动选择可能会对环境产生很大的影响。)”可知,作者支持低能耗、对环境友好的运动,可推断作者最有可能支持骑自行车环湖运动。故选A。
课时作业(一)
22
6.What do we know about golf from the passage?
A.It is popular in Portugal and Spain.
B.It causes water shortages around the world.
C.It pollutes the earth with chemicals and wastes.
D.It needs water and electricity to keep its courses green.
解析:细节理解题。根据第二段中的“Golf, as you may know, eats up not only large areas of countryside, but also tons of water. Besides, all sorts of chemicals and huge amounts of energy are used to keep its courses (球场) in good condition.(你可能知道,打高尔夫球不仅要消耗大面积的乡村土地,而且还要消耗大量的水。此外,各种化学物质和大量的能源被用来保持它的球场处于良好的状态。)”可知,高尔夫球场需要水和电来保持球场的绿色。故选D。
课时作业(一)
23
7.The author uses power walking as an example mainly because ________.
A.it is an outdoor sport B.it improves our health
C.it uses fewer resources D.it is recommended by experts
解析:细节理解题。根据第三段中的“There are many environment friendly sports. Power walking is one of them that you could take up today. You don't need any special equipment except a good pair of shoes; and you don't have to worry about resources and your purse.(有很多环保运动。竞走是你今天可以做的运动之一。你不需要任何特殊的设备,除了一双好鞋;你也不用担心资源和钱包的问题。)”可知,作者以竞走为例,主要是因为竞走消耗的资源较少。故选C。
课时作业(一)
24
8.The author writes the passage to ________.
A.show us the function of major sports
B.encourage us to go in for green sports
C.discuss the major influence of popular sports
D.introduce different types of environment friendly sports
解析:推理判断题。根据最后一段第一、二句“Whatever sport you take up, you can make it greener by using environment friendly equipment and buying products made from recycled materials. But the final goal should be ‘green gyms’.”可知,无论你做什么运动,都可以通过使用环保设备和购买由回收材料制成的产品来让它更环保。但最终目标应该是“绿色健身”。由此可推知,作者写短文的目的是鼓励我们参加绿色运动。故选B。
课时作业(一)
25
Ⅱ 语法填空
When I left for the United States to study, I had butterflies in my stomach. I was nervous because I was going to __1__ new place with new people and new customs. I couldn't even understand __2__ (they) language. Everything was different __3__ my own country. There was nobody that I could talk to. I just had my husband, __4__ was a new person for me, too.
课时作业(一)
26
It was a sad moment when I had to say goodbye to my family and friends. I didn't want __5__ (leave) my hometown because I grew up there and had wonderful __6__ (memory) of the place. So, __7__ (think) about all these changes made me nervous and I was __8__ (worry) about my new life. But studying abroad was a __9__ (decide) that I made myself. I had to continue and accept the challenge. I looked forward to __10__ (visit) my family in the summer vacation.
课时作业(一)
27
1.________ 2.________ 3.________ 4.________ 5.________
6.________ 7.________ 8.________ 9.________ 10.________
篇章导读:本文是一篇记叙文。作者讲述了初到美国学习的感受和经历。
课时作业(一)
28
1.答案:a
解析:考查冠词。句意:我很紧张,因为我要去一个新地方,遇见新的人和接受新的习俗。此处指去一个新地方,表示泛指,且new的发音以辅音音素开头,故填a。
2.答案:their
解析:考查代词。此处修饰名词language指“他们的语言”,应用形容词性物主代词,故填their。
课时作业(一)
29
3.答案:from
解析:考查介词。be different from ... “和……不同”,此处指美国的一切和自己的国家都不同。故填from。
4.答案:who
解析:考查定语从句的引导词。 设空处引导定语从句,先行词是husband,指人,在定语从句中作主语,故填who。
课时作业(一)
30
5.答案:to leave
解析:考查非谓语动词。want to do sth “想要做某事”,故填to leave。
6.答案:memories
解析:考查名词。此处memory指“回忆”,为可数名词,前无冠词修饰,应用复数,故填memories。
课时作业(一)
31
7.答案:thinking
解析:考查非谓语动词。此处是动名词短语作主语,故填thinking。
8.答案:worried
解析:考查词性转换。 be worried about “担心”。故填worried。
课时作业(一)
32
9.答案:decision
解析:考查词性转换。根据设空前的a可知,此处应用名词。故填decision。
10.答案:visiting
解析:考查非谓语动词。look forward to doing sth “期望做某事”,故填visiting。
课时作业(一)
33
【坚持听背】
①When you face such unimpossible situation, don't you want a quick fix and something to change immediately?
当你面对这种不可能的情况时,难道你不想立即要一个快速的解决方案和一些改变吗?
②My kids and I were heading into the supermarket over the weekend.
周末,我和孩子们正前往超市。
③In most parts of the world, many students help their schools make less pollution.
在世界的大部分地区,许多学生帮助他们的学校减少污染。
课时作业(一)
34
【坚持积累】
课时作业(一)
35
R
$$