内容正文:
Ⅰ.重点词汇
1.congratulation n. 祝贺,恭喜;贺辞;恭贺→congratulate vt. 祝贺;恭喜;庆贺
offer/send/extend one's congratulations (to sb) (on sth) (因某事)(向某人)致以祝贺
a letter of congratulation 祝贺信
congratulate sb on (doing) sth 因(做)某事向某人祝贺
2.assume vt. 假定,认为;承担(责任),就(职);呈现,显露→assumption n. 假定;假设
assume ... to__be 假定/假设……为
It is assumed that ... 一般认为……
on the assumption that 假定
3.tend vi. 往往会;趋向 vt. 照看→tendency n. 倾向,趋势
tend to__do sth 经常做某事;有做某事的倾向
tend to/towards ... 趋向,倾向于……
have a tendency to do sth 倾向于做某事
4.reduce vt. 减少,缩小
reduce ... to ... 减少到……
reduce ... by ... 减少了……
sb be reduced to doing sth 使某人沦为做某事
5.routine n. 常规,惯例 adj. 常规的,例行的;乏味的
as a matter of routine 定期
break the routine 打破常规
a routine check/examination 常规检查/体检
6.stretch vt.& vi. 伸展,舒展;拉长;伸出;(使)延伸
stretch across 延伸穿过;伸展跨过
stretch (oneself) out 躺下(通常为休息或者睡觉)
stretch one's leg (久坐之后)活动腿脚
7.range n. (变动或浮动的)范围,界限,区间;一系列
a full/wide range of ... 各种……
in/within the/one's range of ... 在射程以内;在……范围内
beyond/out of (one's) range 在射程外;在……范围外
range from ... to ... 在……范围内变动
range between ... and ... 在……和……之间内变动
8.energy n. 能,能量;精力;能源→energetic adj. 精力充沛的,充满活力的
full of energy 精力充沛
9.average n. 平均水平,一般水准 adj. 平均的;典型的
on__(an/the) average 平均地;通常;按平均值
an average of ... ……的平均数(后跟数词)
above/below (the) average 高于/低于平均水平
10.injury n. 伤害,损伤→injure vt. 伤害,损害→injured adj. 受伤的
do sb an injury=do an injury to sb 使某人受伤害
the injured 伤员
11.equipment n. 设备;配备,装备→equip vt. 装备,配备;使有能力,使有所准备
equip ... with ... 用……装备……
be equipped with ... 具有……;配备……
equip ... for sth/to do sth 为了(做)某事而装备……
12.lack n. 缺乏,匮乏,短缺 vt.& vi. 没有,缺乏,不足,短缺→lacking adj. 缺乏的
(a) lack of ... 缺乏……
for/through lack of ... 因缺乏……
be lacking in ... 缺少……
13.announce vt. 宣布,宣告;通知→announcement n. 宣布,通告→announcer n. 广播员,播音员,节目主持人
announce sth to sb 向某人宣布某事
It's announced that ... 据宣布……
make an/one's announcement (to sb) (向某人)发表声明
14.update vt. 使现代化,更新;向……提供最新信息 n. 最新消息→date n. 日期
update sb on sth 向某人提供某物的最新信息
15.replace vt. 用……替换;代替,取代;更换,更新
replace A with/by B 用B替换A/用B取代A
be replaced by/with 被某物取代/代替/替换
16.position n. 处境;位置;姿势;观点;地位
in position 在适当的位置;就位
out of position 不在适当的位置;不得其所
position on ... 在……方面的立场
17.hesitate vi. 犹豫,迟疑→hesitation n. 犹豫
hesitate about/over (doing) sth 对(做)某事犹豫不决
hesitate to__do sth (因有顾虑而)不愿意做某事
without hesitation 毫不犹豫
have no hesitation in doing sth 毫不犹豫地做某事
18.admit vt.& vi. 承认;招认;准许进入;准许加入→admission n. 准许进入;入场费;承认
admit doing/having done sth 承认做了某事
admit (to sb) that ... (向某人)承认……
admit ... to/into ... 准许……进入/加入……
19.inspire vt. 激励,鼓舞;启发思考;使产生(感觉或情感)→inspired adj. 受启发的;受鼓舞的→inspiring adj. 鼓舞人心的→inspiration n. 灵感;鼓舞人心的人(或事物)
inspire sb to__do sth 激励某人做某事
inspire sb with sth=inspire sth in sb 使某人产生某种感情
20.explore vt.& vi. 探究,探索;勘探,勘察→explorer n. 探索者→exploration n. 探索
explore for 探索……;勘探……
21.satisfaction n. 满意;满足,达到→satisfy v. 满足;使满意→satisfied adj. 满意的→satisfying adj. 令人满意的
to sb's satisfaction=to the satisfaction of sb 令某人满意的是
with satisfaction 满意地
be/feel satisfied with ... 对……感到满意
22.root vt.& vi. (使)生根 n. 根,根茎;根源,起因→rootless adj. 无根的,无归属的
be rooted in 起源于
at the root of ... 实质上,根本上
the root cause of ... ……的根本原因
take root 植根;深入人心
23.exist vi. 存在;生活,生存→existence n. 存在;生存
exist in=lie in 存在于……
exist on 依靠……生存,依靠……生活
There exist(s)/existed ... 某地有……;存在……
come into existence 开始存在;成立
24.breathe vi.& vt. 呼吸;呼出→breath n. 呼吸
breathe in/out 吸气/呼气
hold one's breath 屏住呼吸
out of breath 气喘吁吁,上气不接下气
25.do__wonders 创造奇迹,产生神奇作用
26.over__the__long__term 长期
27.stick__with 持续,坚持
28.make__up__for 弥补,补偿
29.put__finishing__touches__to 对……进行最后的润色或修饰
30.in__response__to 对……作出反应;作为对……的回复
31.under__the__weather 略有不适,不舒服
32.no__wonder 不足为奇,并不奇怪
Ⅱ.教材原句
1.Most people assume that regular exercise does__wonders for the body and mind—but what exactly are its health benefits?(教材P16)
大多数人认为定期锻炼对身心有奇效,但它对健康究竟有什么好处呢?
2.When__to__eat is also of great importance.(教材P17)
什么时间吃也很重要。
3.To prevent soft tissue injury, make sure that you wear proper clothes and equipment when__exercising.(教材P17)
为了避免软组织受伤,锻炼的时候,你一定要穿合适的衣服和设备。
4.Our facilities have__been__enlarged__and__redone,__and our centre is now bigger and better than ever before.(教材P20)
我们的设施都已经扩建和重修,我们中心现在比之前任何时候都更大、更好。
5.In__response__to public interest, our aerobics class has__been__replaced__with several fun options, including modern dance.(教材P20)
为了满足公众的喜好,我们的有氧运动课程已经停开,取而代之的是一些有趣的课程,包括现代舞。
6.Better still, we will update our fitness courses every few months so__that more popular courses can be included.(教材P20)
更好的是,我们将每隔几个月更新一次健身课程,以便更多的热门课程能够涵盖其中。
7.I've been feeling a bit under__the__weather recently: generally tired and not myself.(教材P23)
我最近感觉有点不舒服:全身疲惫而且不在状态。
8.You know, it's really difficult to fit__exercise__into__my__busy__schedule.(教材P23)
你知道,我很忙,很难有时间锻炼身体。
9.Zhang Sanfeng, a 13thcentury Taoist, was__said__to__have__invented tai chi after drawing inspiration from a fight between a snake and a bird.(教材P25)
传说13世纪时,一个叫张三丰的道士从蛇与鸟的搏斗中汲取灵感,创立了太极拳。
10.After learning the basics of tai chi in those first few classes, I found__myself__bored__and__aching from doing the same moves over and over again.(教材P26)
学完前几节太极拳基础课之后,我发现一遍又一遍重复这些招式让我心生厌倦,而且肌肉酸痛。
Ⅲ.单句语法填空
1.We offer our ________ (congratulate) to you on your passing the College Entrance Examination.
答案:congratulations
2.He has a ________ (tend) to become thrilled at the symphony.
答案:tendency
3.It ________ (report) that five persons are linked to the case.
答案:is reported
4.An artist who ________ (inspire) by the scene painted this beautiful picture.
答案:was inspired
5.We are now in a good position ________ all is in our hands.
答案:where
6.We should equip our children ________ a good education.
答案:with
7.The firefighters couldn't get close to the burning house in time, resulting in several deaths and ________ (injure).
答案:injuries
8.Even a brisk walk can do ________ (wonder) for our outlook and daily mood.
答案:wonders
9.When I came in, I found Mike ________ (seat) at the back of the classroom.
答案:seated
10.He is still hesitating ________ whether to take part in the competition.
答案:about/over
Ⅳ.开放型任务
现在很多中学生不注重健康的生活方式,比如不吃早饭,经常熬夜等。你们班级正在积极讨论这个话题,就此话题向校报投稿,和同学们一起分享你的观点和解决方法。
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