U2 Period Ⅴ Extended reading -【优化探究】2025-2026学年新教材高中英语必修第二册同步导学案配套PPT课件（译林版）

必修第二册 Unit 2　Be sporty， be healthy Period Ⅴ　Extended reading & Other parts 内容索引 NEIRONGSUOYIN 精读课文 理解语篇 课时作业 巩固提升 关键能力 互动探究 课堂检测 素养达标 精读课文 理解语篇 Part 1　教材原文助读   Finding a balance：my tai chi experience When my friend first suggested that we join the new Tai Chi Club at school, I hesitated①. I always believed tai chi was for old people.After the first class, however, I had to admit② that I had been wrong about tai chi. It was amazing③！ One year later，I can honestly say it has had a huge effect④ on me physically and mentally.Just as importantly⑤， practising tai chi has inspired⑥ me to explore the Chinese culture behind it. 该句是复合句。when引导时间状语从句；其中谓语动词suggested后跟宾语从句，从句使用了省略should的虚拟语气。 ①hesitate/'hezIteIt/vi.犹豫，迟疑 ②admit/əd'mIt/vt.& vi.承认；招认；准许进入；准许加入 ③amazing adj.令人惊讶的(常用于修饰事物) ④effect n．效果；影响；结果；作用；实行；生效 affect vt.影响；侵袭；感染；打动 ⑤just as importantly 同样重要的是 ⑥inspire/In'spaIə(r)/vt.激励，鼓舞；启发思考；使产生(感觉或情感) 找到平衡：我的太极经验 当我的朋友第一次建议我们加入学校里新的太极俱乐部时，我犹豫了一下。我一直认为太极拳是老年人的运动。然而，第一节课后，我不得不承认我对太极的看法是错误的。它太棒了！一年后，我可以诚实地说，它对我的身体和精神产生了重大影响。同样重要的是，练太极拳激发了我去探索它背后的中国文化。 The first few tai chi classes were fun and easy, and the moves really caught my imagination⑦， with descriptive⑧ names like “white crane spreading its wings” and “golden rooster standing on one leg”. When I asked my coach where these interesting names came from, he told me about the history of tai chi.Zhang Sanfeng, a 13th-century Taoist, was said to have invented tai chi after drawing inspiration from⑨ a fight between a snake and a bird. However, nowadays people tend to believe that Chen Wangting, a 17th-century master of Chinese martial arts⑩， developed tai chi based⑪ on martial arts skills. No wonder⑫ some tai chi moves are named after⑬ animals—Chinese martial arts have a long-standing practice of imitating⑭ animals. Chen Wangting's original⑮ set of moves is called Chen-style tai chi, but other styles of tai chi have since been developed, including Yang-style, Wu-style and Sun-style. 该句是复合句。when引导时间状语从句，其中where引导的从句作ask的宾语。 该句是简单句。a 13th-century Taoist作同位语，after是介词。 该句是复合句。that引导宾语从句，其中a 17th-century master of Chinese martial arts作同位语，based on martial arts skills是动词-ed形式作方式状语。 ⑦imagination n．想象力；空想；幻想 catch sb.'s imagination/ attention/interest引起某人的想象/注意/兴趣 ⑧descriptive adj.描述的；叙述的 ⑨draw inspiration from从……得到启示 ⑩martial arts武术 ⑪base vt.以……为根据n.基部；基地；基础 base...on/upon...把……建立在……基础之上 be based on/upon以……为基础；依据…… at the base of在……的底部 ⑫No wonder...＝ It is no wonder that...难怪…… ⑬be named after以……名字命名 ⑭ imitate/'ImIteIt/vt.仿效；模仿 ⑮original adj.原始的；最初的；有独创性的；原版的n.原版；原作 前几堂太极拳课很好玩，也不难学，这些动作有着像“白鹤亮翅”“金鸡独立”这样画面感很强的名称，实在令我着迷。当我问教练这些有趣的名字从何而来时，他告诉了我有关太极的历史。据说，13世纪的道教大师张三丰从一条蛇和一只鸟的打斗中获得灵感，发明了太极。不过，现在人们往往认为，太极拳是由17世纪的中国武术大师陈王廷在武术套路的基础上创编的。中国武术有着模仿动物的悠久传统，一些太极动作以动物命名也就不足为奇了。陈王廷最初的一套动作被称为陈式太极，但后来又发展了其他的太极风格，包括杨式、吴式和孙式。 After learning the basics of tai chi in those first few classes, I found myself bored and aching from doing the same moves over and over again. Luckily, my coach taught me how to relax my muscles and focus⑯ on peace of mind while performing the routine. With these requirements of tai chi in mind, I found to my satisfaction⑰ that my balance and flexibility⑱ slowly improved, that I was able to do more difficult moves, and that my love for tai chi returned stronger than ever. 该句是简单句。after是介词；found myself bored and aching是“find＋宾语＋宾语补足语”结构。 该句是复合句。taught me how to relax my muscles and focus on peace of mind while performing the routine是“teach＋宾语＋宾语补足语”结构；how to relax my muscles and focus on peace of mind while performing the routine作宾语补足语，其中使用了while引导的状语从句的省略形式。 该句是复合句。“with＋名词＋介词短语”复合结构作状语，主句谓语动词found后面跟了三个that引导的宾语从句。 ⑯focus n．焦点；焦距；中心v.(使)集中；聚集 focus on 集中于…… ⑰to one's satisfaction 使某人满意；令某人满意的是 satisfaction /ˌsætIs'fækʃn/ n．满意；满足，达到 ⑱flexibility n．灵活性；弹性；适应性 flexible adj.柔韧的；灵活的；易弯曲的 在刚开始的几节课里，我学习了太极拳的基础知识，我发现自己在一遍又一遍地做同样的动作时感到厌烦和痛苦。幸运的是，我的教练教我在做这些动作时如何放松肌肉，并集中精力保持内心的平静。让我欣慰的是，记住太极拳的这些要求后，我发现自己的平衡性和柔韧性慢慢有所改善，我能完成难度更大的动作，而且我比以前更喜爱太极拳了。 In time, I began to look into⑲ the ancient Chinese culture behind tai chi.I discovered that tai chi is deeply rooted in⑳ the Chinese philosophy of yin and yang, which are believed to form the unity of opposites. Neither can exist independent of㉑ the other; for example, there is no shadow without light.The practice of tai chi aims㉒ to maintain the balance of yin and yang in the body through opposite movements: forwards and backwards, up and down, left and right，breathing in and breathing out. Eventually, tai chi brings about㉓ a state of physical balance and mental peace. 该句是简单句。主语中心词是practice，谓语是aims，动词不定式短语作宾语。 ⑲look into调查，研究 ⑳be rooted in 起源于 ㉑independent adj.独立的；自主的 be independent of 独立于……之外 ㉒aim n．目标，目的；瞄准vi.打算，计划 vt.& vi.(使)瞄准；目的在于 aim to do sth./be aimed at doing sth. 旨在做某事 ㉓bring about带来；引起 随着时间的推移，我开始研究太极背后的中国古代文化。我发现太极拳深深植根于中国的阴阳哲学，中国哲学认为阴和阳是既对立又统一的。两者都不能独立存在；例如，没有光就没有阴影。练习太极拳的目的是通过相反的动作来保持身体的阴阳平衡：向前和向后，向上和向下，向左和向右，吸气和呼气。最终，太极拳带来了身体平衡和心态平和的状态。 A year of practising tai chi has had a positive effect on my everyday life.I sleep better at night, and I am more energetic during the day.I feel happier and more confident㉔. Tai chi has taught me to relax my mind, enabling me to stay cool in stressful situations. I am sure I will continue to practise㉕ tai chi and enjoy the benefits it has brought me. 10 该句是简单句。enabling me to stay cool in stressful situations是动词-ing形式作结果状语，表示自然而然的结果。 10 该句是复合句。sure后面是宾语从句，it has brought me是定语从句，修饰benefits。 ㉔confident adj.自信的；有信心的 confidence n．自信；信心；把握；信赖 ㉕practise n．实行，实践；实习，练习；经验；惯例，常规vt.& vi.练习；经常做 一年来练习太极拳对我的日常生活产生了积极的影响。我晚上睡得更好，白天精力更充沛。我感到更快乐，更自信。太极教会了我放松自己的思想，使我在有压力的情况下保持冷静。我相信我会继续练太极拳，享受它给我带来的好处。 Part 2　语篇研析 Fill in the blanks with suitable words. Finding a balance：my tai chi experience Para.1 I joined the new Tai Chi Club at school, 1.____________ has had a huge effect on me physically and mentally. which Finding a balance：my tai chi experience Para.2 The first few tai chi classes were fun and easy with some tai chi moves 2.____________ animals.My coach told me about the 3.____________ of tai chi.Nowadays people tend to believe that Chen Wangting developed tai chi 4.____________ martial arts skills. named after history based on Finding a balance：my tai chi experience Para.3 I found myself 5.________________， but my coach taught me how to relax my muscles and 6.____________ peace of mind while 7.____________ the routine.To my 8.____________， my love for tai chi returned stronger than ever. bored and aching focus on performing satisfaction Finding a balance：my tai chi experience Para.4 I began to look into the ancient Chinese culture behind tai chi and I discovered that tai chi is deeply 9.____________ in the Chinese philosophy of yin and yang. Para.5 Tai chi has had a positive 10.____________ on my everyday life，which I will continue to practise. rooted effect Read the text carefully and choose the best answers. 1．What is the aim of practising tai chi? A．Exploring the Chinese culture behind it. B．Making people enjoy the benefits tai chi has brought us. C．Developing other styles of tai chi. D．Maintaining the balance of yin and yang in the body. 答案：D 2．What is the author's attitude to tai chi? A．Worried.　　　　　　 B．Objective. C．Positive. D．Confused. 答案：C After reading the text, please fill in the following blanks. I hesitated when I was first advised 1.__________ (join) the Tai Chi Club.2.____________，after the first class，I 3.____________ (attract) by it and inspired to explore the Chinese culture behind it.My coach told me that Zhang Sanfeng drew 4.___________ (inspire) from a fight between a snake 5.________ a bird.Some people believe Chen Wangting developed tai chi 6.____________ (base) on martial arts skills.After my own study，I found that tai chi is 7._________ (deep) to join However was attracted inspiration and based deeply rooted in the Chinese philosophy of yin and yang，which are believed to form the unity of opposites.8.__________ wonder that it can bring a state of physical balance and mental peace.It is 9.____________ (obvious) true that 10.____________ (practise) tai chi can bring me many benefits. No obviously practising 1．The first few tai chi classes were fun and easy，and the moves really caught my imagination，with descriptive names like “white crane spreading its wings” and “golden rooster standing on one leg”． [句式分析]　本句是 ______连接的并列句。前一个分句是“________”结构；后一个分句是“________”结构，with短语在句中作__________。 and 主系表 主谓宾 伴随状语 [自主翻译]　_____________________________________________ _____________________________________________________________________________________________ 前几堂太极拳课很好玩，也不难学，这些动作有着像“白鹤亮翅”“金鸡独立”这样画面感很强的名称，实在令我着迷。 2．However，nowadays people tend to believe that Chen Wangting，a 17th-century master of Chinese martial arts，developed tai chi based on martial arts skills. [句式分析]　本句是主从复合句。______引导宾语从句，从句______是Chen Wangting，a 17th-century master of Chinese martial arts是它的________。过去分词based on martial arts skills在从句中作__________。 that 主语 同位语 方式状语 [自主翻译]　_____________________________________________ ________________________________________________________ 不过，现在人们往往认为，太极拳是由17世纪的中国武术大师陈王廷在武术套路的基础上创编的。 3．With these requirements of tai chi in mind，I found to my satisfaction that my balance and flexibility slowly improved，that I was able to do more difficult moves，and that my love for tai chi returned stronger than ever. [句式分析]　本句是主从复合句。“with＋名词＋介词短语”结构在句中作__________；动词found后接三个由 ________引导的从句作________。 原因状语 that 宾语 [自主翻译]　_____________________________________________ ________________________________________________________________________________________________________________ 让我欣慰的是，记住太极拳的这些要求后，我发现自己的平衡性和柔韧性慢慢有所改善，我能完成难度更大的动作，而且我比以前更喜爱太极拳了。 4．I am sure I will continue to practise tai chi and enjoy the benefits it has brought me. [句式分析]　本句为主从复合句。I am sure后面为省略了 ________的宾语从句；从句中的it has brought me为________从句，修饰先行词_______________，其中省略了关系代词________或________。 that 定语 the benefits that which [自主翻译]　_____________________________________________ 我相信我会继续练太极拳，享受它给我带来的好处。 关键能力 互动探究 词汇识记 1．under the weather略有不适，不舒服 I've been feeling a bit under the weather recently: generally tired and not myself.我最近感觉有点不舒服，全身疲惫而且不在状态。 2．plus conj.而且，此外 prep.加；和 About 3，000 Chinese students will go to universities in America this year, plus 200 who have been admitted earlier for graduate and postgraduate studies.加上早些时候因为毕业和研究生学习而被录取的200名学生，今年大概会有3 000名学生去美国上大学。 3．nearby adj.附近的，邻近的 adv.在附近，不远 To make us learn more about diverse plants, the organizer led us to a nearby botanic garden.为了让我们更多地了解不同的植物，组织者带我们去了附近的一个植物园。 4．gym n．健身房，体育馆 The coach, rather than the players was working out when I entered the gym.当我进入体育馆时，是教练而不是运动员在锻炼。 5．partner n．搭档，同伴；伙伴；合伙人 With a workout partner, you will increase your training effort as there is a subtle (微妙) competition.有了一个锻炼伙伴，你会增加你的训练努力，因为这是一种微妙的竞争。 6．position n．处境；位置；姿势；观点；地位 v．安置，使处于 Kathy, having struggled for months to find a job as a typist, finally took a position at a local travel agency.凯西为了找一份打字员的工作奋斗了几个月，终于在当地的一家旅行社找到了一份工作。 —I have been sitting in the same position for too long.My legs have been asleep. —Shake them a little before you get up. “我坐同一个姿势太久了。我的腿已经麻木了。” “起身前把腿摇一摇。” The backpack should be positioned high on the back，reducing the stress on the shoulders and back.背包应高高置于背部，减少肩部和背部的压力。 7．hesitate vi.犹豫，迟疑 If you are hesitant about performing a task, don't hesitate to ask your adviser for advice, and he will help you without hesitation.如果你对执行一项任务犹豫不决，不要犹豫，向你的导师征求意见，他会毫不犹豫地帮助你。 hesitation n．犹豫，迟疑 hesitant adj.犹豫的 8．admit vt.& vi.承认；招认；准许进入；准许加入 Up till now, admission to college is gained by exam only.If you cannot pass the exam, you will not be admitted to college.到目前为止，进入大学只靠考试。如果你不能通过考试，你就不会被大学录取。 admission n．承认；准许进入；入场费 The two boys admitted that they had been admitted into the theatre, without paying admission fees, which could admit 1，000 people.这两个男孩承认他们被允许进入剧院，没有支付门票，剧院可以容纳1 000人。 9．inspire vt.激励，鼓舞；启发思考；使产生(感觉或情感) inspiration n．灵感；鼓舞人心的人(或事物) inspiring adj.鼓舞人心的 inspired adj.受到鼓舞的；有灵感的 The teachers often inspire us to find inspiration in nature where there is something inspiring.老师经常鼓励我们在大自然中发现灵感，在那里总有一些鼓舞人心的东西。 His inspiring speech was a great inspiration to us.We were inspired by not only his words but also his action.他鼓舞人心的演讲对我们是极大的鼓舞。我们不仅被他的话所鼓舞，而且被他的行为所鼓舞。 10．explore vt.& vi.探究，探索；勘探，勘察 Many explorers came here to explore the mountain.Without doubt, it's worth the exploration.许多探险家来山里探险。毫无疑问，这里是值得探索的。 exploration n．探究，探索；勘探，勘察 explorer n．探险者 11．crane n．鹤 12．rooster n．雄鸡 13．nowadays adv.现今，现在 Do you have fairy tales targeted toward children nowadays on sale？你们现在有针对儿童的打折童话故事书吗？ 14．master n．大师，能手；主人 vt.精通，掌握；控制 The puppy didn't leave the corner until it saw its master.小狗直到看见主人才离开那个角落。 There is a great deal of pressure to master one's field.You may pursue training, degrees, or increasing levels of responsibility at work.要掌握自己的领域有很大的压力。你可以追求培训，学位，或在工作中提高责任水平。 The old lady seems to be a master of all kinds of skills—cooking, painting, designing and farming.这位老太太似乎精通各种技能——烹饪、绘画、设计和耕作。 15．no wonder不足为奇，并不奇怪 No wonder people from Rio take a week's leave.难怪里约的人会休一周假。 16．imitate vt.模仿；仿效 He learns pronunciation by imitating the teacher.他通过模仿老师来学习发音。 17．ache vi.& n．疼痛，隐痛 The pain，usually a dull ache，gets worse with exercise.这种疼痛，通常是隐隐作痛，运动时会加剧。 18．satisfaction n．满意；满足，达到 To my satisfaction, I got a satisfying/satisfactory result of the exam, which made my mother quite satisfied.令我满意的是，我得到了一个令人满意的考试成绩，这使我妈妈很满意。 satisfied adj.满意的；满足的 satisfying adj.令人满意的；令人满足的 satisfactory adj.令人满意的 19．root vt.& vi.(使)生根 n．根，根茎；根源，起因 Rooted in Dongying, the opera has become extremely popular among tourists.植根于东营的这种戏曲在游客中非常受欢迎。 Any individual without the knowledge of his own country's history, origin and culture is like a tree without roots.任何一个人如果不了解自己国家的历史、起源和文化，就像一棵没有根的树。 When we are faced with difficulties, our main task is to find out the root of the problem.当我们遇到困难时，我们的主要任务是找出问题的根源。 20．be rooted in起源于 21．philosophy n．哲学 22．unity n．统一体，联合体，整体；团结一致，联合，统一 We must strengthen our unity in the face of powerful enemies.面对强大的敌人，我们必须加强团结。 23．exist vi.存在；生活，生存 They existed on food supplied by the organization which came into existence decades of years ago.他们靠几十年前成立的组织提供的食物生存。 existence n．存在；生活 existing adj.存在的；现行的 24．backwards (also backward) adv.向后；朝反方向 He had a tendency to walk backwards whenever attention was focused on him.每当注意力集中在他身上时，他就有后退的倾向。 25．breathe vi.& vt.呼吸；呼出 Yesterday，I climbed the mountain top to breathe the fresh air.Although I became breathless when I was on the top, the breath of fresh air was worth it.昨天，我爬上山顶呼吸新鲜空气。虽然在山顶上我气喘吁吁的，但呼吸新鲜空气是值得的。 breath n．呼吸 breathless adj.气喘吁吁的，上气不接下气的 26．diagram n．简图，图解，图表，示意图 Generally speaking, the diagram is meant to show the different stages of the process, giving a hint to further study.一般来说，图表是为了显示过程的不同阶段，为进一步研究提供提示。 默写练习 【限时：15分钟】 Ⅰ.默写重点单词 1．____________ conj.而且，此外 prep.加；和 2．____________ adj.附近的，邻近的 adv.在附近，不远 3．____________ n．处境；位置；姿势；观点；地位 4．____________ n．大师，能手；主人 vt.精通，掌握；控制 5．____________ vi.& n．疼痛，隐痛 plus nearby position master ache 6．____________ vt.& vi.(使)生根 n．根，根茎；根源，起因 7．____________ (also ____________) adv.向后；朝反方向 8．____________ n．简图，图解，图表，示意图 9．____________ vt.模仿；仿效 10．____________ adv.现今，现在 11．____________ n．健身房，体育馆 12．____________ n．搭档，同伴；伙伴；合伙人 13．____________ vt.& vi.探究，探索；勘探，勘察 root backwards backward diagram imitate nowadays gym partner explore 14．____________ vi.犹豫，迟疑→____________ n．犹豫，踌躇 15．____________ vt.& vi.承认；招认；准许进入；准许加入→____________ n．(尤指不情愿的)承认；供认；入场费；准许进入 16．____________ vt.激励，鼓舞；启发思考；使产生(感觉或情感)→____________ n．灵感；鼓舞人心的人(或事物)→____________ adj.鼓舞人心的→____________ adj.能力卓越的；凭灵感创作的 hesitate hesitation admit admission inspire inspiration inspiring inspired 17．____________ n.满意；满足，达到→___________ vt.使满足，使满意；使相信→____________ adj.满足的；满意的→_______________________ adj.令人满意的，使人满足的 18．____________ vi.存在；生活，生存→____________ n．存在；实在→____________ adj.存在的；现存的 19．____________ vi.& vt.呼吸；呼出→__________ n．呼吸的空气；气息；一次吸入的空气 satisfaction satisfy satisfied satisfying/satisfactory exist existence existing breathe breath Ⅱ.词形变化填空 1．As far as I'm concerned，music is the source of joys and ____________ (inspire) in life. 2．The shopkeeper said he would replace the TV set if we were not ____________ (satisfy). 3．It is said that this is the oldest wooden building in ____________ (exist). 4．Struggle for your dream and you will gain ___________ (admit) to your ideal university. inspiration satisfied existence admission Ⅲ.默写核心短语 1．________________ 略有不适，不舒服 2．________________ 不足为奇，并不奇怪 3．________________ 以……为基础 4．________________ 以……名字命名 5．________________ 带来；引起 6．____________________ 使某人满意；令某人满意的是 under the weather no wonder be based on be named after bring about to one's satisfaction 7．________________ 调查，研究 8．________________ 起源于 9．________________ 和解；组成，构成；化妆；编造 10．_______________________ 独立于……之外 look into be rooted in make up be independent of Ⅳ.选词填空 从核心短语中选择合适的完成下列句子 1．The street ______________ the famous South African leader，Nelson Mandela. 2．His mental problems ________________ his childhood experience. 3．Mary has been feeling ________________ these days，so she decided to see a doctor. is named after are rooted in under the weather 4．________________ the children are excited—it is the first time they've been here. 5．Many factors ________________ the high prices of the houses in some small towns. No wonder bring about 词汇精研 1．announce vt.宣布，宣告；通知 [教材原文] We are happy to announce that the Community Sports Centre will soon be open to the public once again! 我们很高兴地宣布社区体育中心将于近期再度开放给市民使用！ (1)announce sth.(to sb.) (向某人)宣布/通告某事 announce that...宣布……；通知…… It is/was announced that...据宣布…… (2)announcement n．通告；公告 make an announcement 宣布；下通知 (3)announcer n．广播员；播音员 [即学即练]——单句语法填空/完成句子 ①The ____________ made an ______________ that all the details should ____________ through the broadcast.(announce) ②They announced ____________ us that they would publish a new book. ③据宣布，春节要举行庆祝会。 ________________________ there'll be a celebration on the Spring Festival. announcer announcement be announced to It is announced that [名师点津]　动词announce后不跟双宾语，表示“向某人宣布某事”时应用announce sth.to sb.或announce to sb.sth.；有类似用法的单词还有suggest，explain, report等。 2．in response to 作为对……的回复；对……作出反应 [教材原文] In response to public interest, our aerobics class has been replaced with several fun options, including modern dance.为了满足公众的喜好，我们的有氧运动课程已经停开，取而代之的是一些有趣的课程，包括现代舞。 (1)response n．回答；响应 make a response to对……作出回答/回应 (2)respond v．回答；响应；反应 respond to 答复……；对……作出反应 [即学即练]——完成句子 ①这些评论是对当地记者经常提出的特殊问题的回应。 These comments came ________________ specific questions often asked by local reporters. ②在队友的帮助下，操作员立即对事件作出了反应。 With the help of his teammates，the operator ____________ immediately ____________ the event. in response to responded to 3.replace vt.用……替换；代替，取代；更换，更新；把……放回原处 [教材原文] In response to public interest, our aerobics class has been replaced with several fun options, including modern dance.为了满足公众的喜好，我们的有氧运动课程已经停开，取而代之的是一些有趣的课程，包括现代舞。 (1)replace sb./sth.with/by...用……替换/取代…… (2)in place of sb.＝in sb.'s place顶替，代替 take sb.'s/sth.'s place＝take the place of sb./sth.代替、替换某人/某物 [即学即练]——单句语法填空/完成句子/句型转换 ①After the performance, the former lead dancer ____________ (replace) by Nina. ②We've replaced the old machine ____________ a computer. ③她不能参加会议，所以她的助手代她出席。 She couldn't attend the meeting, so her assistant _________________ ______________________________． was replaced with/by took her place/took the place of her ④简生病了，所以我代替她出席了这次会议。 Jane was ill, so I went to the meeting ______________________． ⑤Since Tom is absent，who will take the place of him? →Since Tom is absent，who will _________________________？ in her place/in place of her replace him/take his place 4.hesitate vi.犹豫，迟疑 [教材原文] When my friend first suggested that we join the new Tai Chi Club at school, I hesitated.当我的朋友第一次建议我们加入学校里新的太极俱乐部时，我犹豫了一下。 (1)hesitate to do sth.迟疑做某事；不愿做某事 hesitate about/over (doing) sth.(做)某事犹豫不决 (2)hesitation n．犹豫，迟疑 without hesitation毫不犹豫地 have no hesitation in doing sth.很乐意做某事 [即学即练]——单句语法填空/完成句子 ①I hesitated a lot ____________ whether to tell him the bad news. ②In the event of difficulties, please do not hesitate ____________ (contact) our Customer Service Department. ③A man immediately rushed to the girl to give her first aid and I joined in without ____________ (hesitate). ④她毫不犹豫地接受了我的提议。 She ___________________________ my offer. about/over to contact hesitation had no hesitation in accepting 5．admit vt.& vi.承认；招认；准许进入；准许加入 [教材原文] After the first class, however, I had to admit that I had been wrong about tai chi.然而，第一节课后，我不得不承认我对太极的看法是错误的。 (1)admit doing /having done sth.承认做了某事 admit sth./that...承认/认可…… admit sb.into...允许某人进入…… be admitted to/into 被(某校)录取；允许进入 (2)admission n．承认，供认；准许加入；入场费 gain admission to获准进入 [即学即练]——单句语法填空/句式升级 ①I have successfully got ____________ (admit) as a volunteer for the 14th National Games. ②____________ (admit) to British universities depends on examination results. ③She was admitted to Peking University.It made her parents very happy. →Her ________________ Peking University made her parents very happy.(非谓语动词) admitted Admission being admitted to 6.inspire vt.激励，鼓舞；启发思考；使产生(感觉或情感) [教材原文] Just as importantly, practising tai chi has inspired me to explore the Chinese culture behind it.同样重要的是，练太极拳激发了我去探索它背后的中国文化。 (1)inspire sb.with...用……激励/启发某人 inspire sb.to do sth.激励某人做某事 (2)inspiration n．灵感；启发 inspiring adj.鼓舞人心的，激励的 inspired adj.品质优秀的；有灵感的 [即学即练]——单句语法填空/完成句子 ①My ____________ (inspire) comes from poets like Li Bai and Du Fu. ②We ____________ (inspire) by his example and went on working again. ③I felt very excited at his ____________ (inspire) speech. inspiration were inspired inspiring ④The possibility that there is life on other planets in the universe has always inspired scientists ______________ (explore) the outer space. ⑤而且，正是你不断的鼓励激励我更加自信。 What's more，it was your constant encouragement that ___________ __________________________． to explore inspired me to be more confident [语境串记] We were inspired by the scientist's inspiring speech.It also gave us inspiration of studying the new things. 这位科学家鼓舞人心的演讲给了我们很大的激励。它也给了我们一些研究新事物的启发。 7．no wonder 不足为奇，并不奇怪 [教材原文] No wonder some tai chi moves are named after animals—Chinese martial arts have a long-standing practice of imitating animals.中国武术有着模仿动物的悠久传统，一些太极动作以动物命名也就不足为奇了。 (1)wonder n．奇迹；奇观；惊奇 It's no wonder (that) 难怪……；一点也不奇怪…… (2)wonder v．想知道；对……感到惊奇；对……感到疑惑 wonder at/about...对……感到惊奇 wonder if/whether/how/wh-从句 想知道…… [即学即练]——单句语法填空/句型转换 ①I am wondering ____________ you could tell me more about this activity. ②It's no wonder ____________ he looks so puzzled. ③I want to know if you could give me some advice on how to learn English. →_______________ you could give me some advice on how to learn English. if/whether that I wonder if 8．satisfaction n．满意；满足，达到 [教材原文] With these requirements of tai chi in mind, I found to my satisfaction that my balance and flexibility slowly improved, that I was able to do more difficult moves, and that my love for tai chi returned stronger than ever.让我欣慰的是，记住太极拳的这些要求后，我发现自己的平衡性和柔韧性慢慢有所改善，我能完成难度更大的动作，而且我比以前更喜爱太极拳了。 (1)to one's satisfaction 令某人满意的是 with satisfaction 满意地 (2)satisfy v．使满意，满足 satisfy one's needs/curiosity/demands 满足某人的需要/好奇心/要求 (3)satisfied adj.(人)满意的 be satisfied with...＝ be content with...对……感到满意 (4)satisfying＝satisfactory adj.令人满意的 [即学即练]——单句语法填空/完成句子 ①She looked at the finished painting with ____________ (satisfy). ②Her teachers seem satisfied ____________ her progress. ③I found wood carving ____________ (satisfy), and painting fun. satisfaction with satisfying ④(应用文之投诉信)你的旅社曾做出“保证满意”的承诺，可是事实上没有一个游客对你们的服务感到满意。 Your travel agency had promised “Satisfaction Guaranteed”， but as a matter of fact, none of the tourists ________________ your service. ⑤令她满意的是，她的女儿取得了很大的进步。 __________________，her daughter made great progress. was satisfied with To her satisfaction 9.exist vi.存在；生活，生存 [教材原文] Neither can exist independent of the other...两者都不能独立存在…… (1)exist on...靠……为生 There exist(s)...存在…… (2)existence n．存在；生活 in existence 存在 come into existence 产生；开始存在 (3)existing adj.现存的 the existing laws 现行法律 [即学即练]——单句语法填空/完成句子 ①They can't exist ____________ the money he's earning. ②There exists a good way to solve the ____________ (exist) problem in geography. ③对于年轻人来说，在这座现代城市里存在着很多机会。 _______________________________ for the young people in the modern city. on existing There exist so many opportunities ④事实上，没有人知道地球是何时形成的。 As a matter of fact，no one knows when the earth ______________ ________________． came into existence [名师点津]　exist是不及物动词，没有被动语态，也不用于进行时；有类似用法的词汇还有belong to属于；remain仍然，还是；date from/back to追溯到；consist of 由……组成；break out (战争、火灾、疫情等)突然爆发等。 10．breathe vi.& vt.呼吸；呼出 [教材原文] The practice of tai chi aims to maintain the balance of yin and yang in the body through opposite movements: forwards and backwards, up and down, left and right, breathing in and breathing out.练习太极拳的目的是通过相反的动作来保持身体的阴阳平衡： 向前和向后，向上和向下，向左和向右，吸气和呼气。 (1)breathe in 吸入 breathe out 呼出 (2)breath n．呼出的气；呼吸；气息 take a (deep) breath (深)吸一口气 hold one's breath屏住呼吸 catch one's breath屏气，歇一口气 lose one's breath喘不过气来 out of breath上气不接下气；气喘吁吁；呼吸困难 (3)breathless adj.喘不过来气的；目瞪口呆的 [即学即练]——单句语法填空/完成句子 ①Here they stood，staring，____________ (breath) with surprise. ②Without the nose，we could not ____________ (breath) or smell. ③It is most harmful to breathe ____________ such polluted air. ④整个练习过程中请保持呼吸流畅连贯，不要屏住呼吸。 Breathe smoothly and continuously throughout the practice.Do not ____________________． ⑤喘口气再继续。 Let's ____________________ before we go on. breathless breathe in hold your breath take a breath 句式剖析 1．with复合结构 [教材原文] With these requirements of tai chi in mind, I found to my satisfaction that my balance and flexibility slowly improved, that I was able to do more difficult moves, and that my love for tai chi returned stronger than ever.让我欣慰的是，记住太极拳的这些要求后，我发现自己的平衡性和柔韧性慢慢有所改善，我能完成难度更大的动作，而且我比以前更喜爱太极拳了。 (1)本句中“with＋名词＋介词短语”复合结构作状语，主句谓语动词found后面跟了三个that引导的宾语从句。 (2)常见的with复合结构： ①with＋宾语＋形容词/副词/介词短语(一般表示状态) ②with＋宾语＋doing (表示主动、进行) ③with＋宾语＋done (表示被动、完成) ④with＋宾语＋to do (表示未做) [即学即练]——单句语法填空/完成句子 ①John received an invitation to dinner，and with his work ____________ (finish), he gladly accepted it. ②There are hundreds of forms of local opera in China, __________ Peking Opera the most famous. ③随着高考临近，我真的希望和您说说心里话！ ________________________________________________， I really hope to have a heart-to-heart talk with you! finished with With the College Entrance Examination approaching ④队中有你，我们对赢得比赛充满自信。 ____________________， we are confident that we can win the game. With you in/on the team 2．现在分词短语作结果状语 [教材原文] Tai chi has taught me to relax my mind, enabling me to stay cool in stressful situations.太极教会了我放松自己的思想，使我在有压力的情况下保持冷静。 (1)本句中enabling me to stay cool in stressful situations是现在分词短语作结果状语，相当于一个并列谓语，描述谓语动词发生后所带来的一种自然而然的结果。 (2)现在分词(短语)作结果状语表示必然的或合乎逻辑的结果，常置于句尾，其前可以加thus。 (3)动词不定式有时也可以用作结果状语，但往往表示意料之外的结果，常被only或just修饰。 [即学即练]——单句语法填空/完成句子 ①After his graduation, this project was exhibited in art galleries all over China, ____________ (make) him famous nationwide. ②The hospital has recently obtained new medical equipment, ____________ (allow) more patients to be treated. ③We walked a long way to see him, only ____________ (find) that he had just left for the countryside. making allowing to find ④Many highways have been built in China，__________________ ___________________________________ (使人们从一个地方到另一个地方旅行更容易了). making it easier for people to travel from one place to another 课堂检测 素养达标 Ⅰ.单词拼写 1．This is represented in the schematic ____________ (图解) below. 2．In keeping with ____________(传统), they always have dumplings during the Spring Festival. 3．I was too embarrassed to ____________ (承认) that I was scared. 4．“Do you love me？” she asked.He ____________ (犹豫) and then said, “I'm not sure.” diagram tradition admit hesitated 5．As you get older, you will have all sorts of ____________ (疼痛) and pains. 6．The factory ____________ (代替) most of its workers with robots last year. 7．The trees failed to ____________ (生根) and so died. 8．Do you have an ____________ (更新的) version of the system? aches replaced root updated 9．She lived in Italy for several years but never quite ____________ (掌握) the language. 10．Well, I've found our ____________ (位置) on the map if you want to see where we are. mastered position Ⅱ.选词填空 1．The majority of previous research has __________________ how we learn and remember new information. 2．What are companies doing right and, ________________， what are they doing wrong? put the finishing touches to, in response to, under the weather, no wonder, just as importantly, be based on, be named after, focus on focused on just as importantly 3．This is a good opportunity to ________________________ any projects or tasks that will show off your talents. 4．________________ you're tired; you've been walking for hours. 5．She said that she wasn't sick, but just feeling _______________． 6．Paris ________________ a group of people called Paris. put the finishing touches to No wonder under the weather is named after 7．I'm writing ________________ the letter you wrote to me yesterday. 8．Your grade will ________________ four papers and a final exam. in response to be based on Ⅲ.完成句子 1．我建议我们在做出任何坚定的决定之前先等一会儿。 I suggest we ____________________ before we make any firm decisions. 2．这个方法是否更科学值得怀疑。 ____________ doubtful ____________ this method is more scientific. (should) wait a while It is whether 3．有这么多人来帮助我们，我们一定能按时完成。 With so many people __________________， we are sure to finish it on time. 4．她非常生气，把玩具扔在地上，摔成了碎片。 She was so angry that she threw the toy on the ground, ___________ __________________． 5．你是唯一可能使他听从劝告的人。 You are the only one __________________ he might listen to. to help us breaking it into pieces whose advice 课时作业 巩固提升 Ⅰ.单句语法填空 1．The future of our primary school is ____________ (root) in the institutions which train our teachers. 2．There's a notice outside the building that says “No ____________ (admit) before twelve noon”． 3．We were eager to hear the ____________ (announce) of the winner of the race. rooted admission announcement 4．They replaced their beloved old cars ____________ expensive new sports cars. 5．Although not completely ____________ (satisfy), the committee let the report through. 6．I wouldn't hesitate ____________ (go) through fire and water for the just cause. with satisfied to go 7．I won't be able to go on holiday with my mother ____________ (be) ill. 8．The seasons change, independent ____________ anyone's wishes. being of Ⅱ.完成句子 1．据说亚历克斯到现在为止已经学了2 000多个汉字。 Alex ________________________ more than 2，000 Chinese characters up to now. 2．那个人在街上走着，胳膊下夹着一个包。 The man was walking on the street ________________________． is said to have learned with a bag under his arm 3．你考试通过了？怪不得你看上去这么高兴。 You passed the exam? ____________________ you look so happy. 4．他醒来时发现自己躺在床上。 When he woke up he ____________________ in bed. 5．当被问及这个问题的时候，他们往往在回答之前都要犹豫一下。 ________________， they usually hesitate before responding.(状语从句的省略) No wonder (that) found himself lying When asked Ⅲ.阅读理解 A Starting a daily running routine needs determination.Looking back on my old running routine, it wasn't so much the passion that affected my sticking to a regular schedule—but it was the environment.There had to be no rain pouring down, there had to be not many people on the basketball court and the ambient (周围的) temperature had to be just right.Or maybe I was just making an excuse for myself not to get up at 5 in the morning? I was quite successful at doing so when I was 15 and when it was summer.When I was overweight, I ate more snacks than the actual full meals in a day, and I hardly got off the sofa.One summer day, I decided that it was time to put a stop to the idea that I was just the fat kid.I didn't want to put in that box anymore.There was a tipping point (临界点) where inspiration happened, and discipline (自律) just took over from there.I needed to make sure that I ran 10 laps of the park a day—this was the contract (契约) I made with myself that summer.And if I achieved that, I knew I'd be closer to my goal of being just a kid with normal weight. Ten laps, six days a week—sometimes no breakfast, hardly a bite at dinner, one snack a day—this lasted two months.I'd lost over 30 pounds that summer, which was roughly a quarter of my body weight.Some days, I didn't have the motivation.But the contract I made with myself kept reminding me—if I'd break it, would I even bother making future self-contracts anymore? There were sleepy days, and there were days when I should have rested my trembling knees, but discipline won over them all. [语篇解读]　本文是一篇记叙文。文章主要讲述了作者个人的经历和感受，通过回顾自己的跑步习惯和减肥过程，强调了自律在实现目标中的重要性。 2 3 1 4 1．What do we know about the author's past running routine? A．It was made by the author's parents. B．It mainly depended on the environment. C．It referred to many people at site. D．It failed in the end. 答案：B 细节理解题。根据第一段中的“Looking back on...it was the environment.(回顾我以前的跑步习惯，影响我坚持规律计划的并不是激情，而是环境)”可知，影响作者坚持跑步的是环境。故选B项。 2 3 1 4 2．What can we infer from the fact that the author was overweight? A．The author didn't live a healthy lifestyle. B．Summer is a season for people to be fat. C．Good eating habits could make one put on weight. D．Getting up late made him a fat kid. 答案：A 2 3 1 4 推理判断题。根据第二段中的“When I was overweight...got off the sofa.(当我超重的时候，我一天吃的零食比正餐还多，而且我几乎没有离开沙发)”可推知，作者的生活方式不健康，因此可以推断出，作者超重的原因是他的生活方式不健康。故选A项。 2 3 1 4 3．Why did the author keep the contract that he made with himself? A．He felt looked down upon when he was fat. B．He couldn't find a right word to describe his size. C．He made up his mind to achieve his goal of losing weight. D．He was too fat to find the right size of clothes or shoes. 答案：C 2 3 1 4 推理判断题。根据第二段中的“One summer day...with normal weight.”可知，作者坚持这个契约是因为他下定决心要实现减肥的目标。故选C项。 2 3 1 4 4．What can be the best title for the text? A．My Running Routine Was Affected by the Environment B．It Was Unpleasant to Be Overweight C．I Made a Contract on Running D．Discipline Helps Achieve My Goal 答案：D 2 3 1 4 标题归纳题。纵观全文可知，文章主要讲述了作者通过自律坚持跑步减肥的故事，强调了自律在实现目标中的重要性。因此，D项“Discipline Helps Achieve My Goal (自律帮助我实现目标)”最适合作为文章标题。 2 3 1 4 B Businesses are finding more uses for virtual reality (VR) as the technology develops. VR is no longer only for gaming or enjoyment.An American company called Blue Goji is using VR to improve one's health by making exercise more fun. Blue Goji has offices in Austin, the capital of Texas.The company showed its workout machine called the Infinity treadmill (跑步机) at the South by Southwest festival.A person using the treadmill wears a virtual reality headset when exercising.Before starting, the user is connected to a belt to prevent falls.Then, the user plays a VR game while running on the machine.The game can transport the user into the virtual world, where he or she can be racing against virtual people. The cost of the hardware and the computer software program is $12，000.That means much for most people.But Kyra Constam of Blue Goji says the virtual reality treadmill is ideal for places where people go to exercise, like high-end gyms or recreation centers. Recently, Leonardo Mattiazzi tested the Infinity treadmill.Mattiazzi said he had a strong feeling to actually get running and do something that pushed his limits.He said the experience was more interesting than running inside the gym without actually going anywhere. Constam noted that a lot of VR experiences cause motion sickness (晕动病) because people are in motion during the game, but not moving in real life.But when the user is moving on the treadmill and in the game, the chances of motion sickness are reduced.She said there is generally a learning curve for VR.The first time users feel lost, but the more you do it, the more you get used to it. After carefully studying the users' experiences, Blue Goji plans to begin selling the Infinity treadmill to the public. [语篇解读]　本文是一篇说明文。文章指出虚拟现实技术不再仅限于游戏或娱乐。一家名为Blue Goji的公司通过虚拟现实技术使锻炼更加有趣来吸引人们锻炼身体，从而改善人们的健康状况。 5 6 7 8 5．What are users most likely to do after running on the Infinity treadmill? A．Make more new friends. B．Gain more useful skills. C．Be fonder of exercising. D．Prefer playing computer games. 答案：C 推理判断题。由第二段中的“An American...exercise more fun.”和第三段中“The company showed...by Southwest festival.”可知，这款名为Infinity的跑步机会让运动更加有趣，由此推断，使用了这款跑步机后，用户可能会爱上运动。故选C项。 5 6 7 8 6．What do we know about the Infinity treadmill? A．Users can not run on it. B．It is too expensive for most people. C．Users can race against anyone. D．It can be bought in high-end gyms. 答案：B 5 6 7 8 细节理解题。由第四段中的“The cost of the hardware...for most people.(硬件和计算机软件程序的费用是12 000美元。这对大多数人来说是一大笔钱)”可知，这些硬件和软件费用为1.2万美元，这对大多数人来说都太贵。故选B项。 5 6 7 8 7．How did Leonardo Mattiazzi feel about the Infinity treadmill? A．Satisfied.　　　　　　 B．Disappointed. C．Doubtful. D．Indifferent. 答案：A 5 6 7 8 观点态度题。由第五段中的“He said the experience...actually going anywhere.”可知，Leonardo Mattiazzi对这款名为Infinity的跑步机非常满意。故选A项。 5 6 7 8 8．What is the main purpose of the text? A．To promote a new company. B．To call on people to take more exercise. C．To introduce a new application of virtual reality. D．To discuss the relationship between life and modern technology. 答案：C 5 6 7 8 写作意图题。由第一段和第二段中的“An American company called...exercise more fun.”可知，本文主要讲述了利用虚拟现实技术开发出新的跑步机，让用户爱上运动，因此，本文的写作目的是介绍虚拟现实技术的新应用。故选C项。 5 6 7 8 Ⅳ.阅读七选五 [语篇解读]　本文是一篇说明文。文章为我们提供了一些天气炎热时在户外锻炼的建议。 1 2 3 4 Tips to Exercise When It's Really Hot Outside Exercising in the fresh air might seem like a good idea. 1 When we exercise outdoors in hot weather, there's an increased risk of serious heart-related illnesses.Therefore, we need to bear some tips in mind during our workouts in the summer sunshine. 5 1 2 3 4 A．Choose the right time to exercise. B．Drink as much water as possible. C．So be sure to take enough water with us. D．That's not to say we can't exercise in the midday. E．Light colors absorb less heat than darker colors. F．Overall, the key to exercising is to listen to our body. G．It's dangerous, however, to exercise outside in hot weather. 答案：G 5 上文“Exercising in the fresh air might seem like a good idea.”说明在新鲜空气中适合锻炼，选项G“然而，在炎热的天气在户外锻炼是危险的”与上文构成转折关系，下文“When we exercise...serious heart-related illnesses.”是对G项内容的解释。故选G项。 1 2 3 4 5 2 Go in the morning or evening.The middle of the day isn't a good time to exercise in the warmer months.If we choose to exercise in the midday sun or the afternoon sun, we'll get tired soon and dehydrate (脱水) much faster in direct, intense sunlight. 3 Just try to exercise on the shady (背阴的) side of the building to avoid the midday sun. 1 2 3 4 5 A．Choose the right time to exercise. B．Drink as much water as possible. C．So be sure to take enough water with us. D．That's not to say we can't exercise in the midday. E．Light colors absorb less heat than darker colors. F．Overall, the key to exercising is to listen to our body. G．It's dangerous, however, to exercise outside in hot weather. 答案：A 1 2 3 4 5 下文“Go in the morning...in direct, intense sunlight.”说明本段就进行户外锻炼的时间提出了建议： 应在早上或者晚上锻炼，并对此进行了解释，选项A概括了本段内容，可作本段的主旨句，故选A项。 1 2 3 4 5 1 2 3 4 5 2 Go in the morning or evening.The middle of the day isn't a good time to exercise in the warmer months.If we choose to exercise in the midday sun or the afternoon sun, we'll get tired soon and dehydrate (脱水) much faster in direct, intense sunlight. 3 Just try to exercise on the shady (背阴的) side of the building to avoid the midday sun. 1 2 3 4 5 A．Choose the right time to exercise. B．Drink as much water as possible. C．So be sure to take enough water with us. D．That's not to say we can't exercise in the midday. E．Light colors absorb less heat than darker colors. F．Overall, the key to exercising is to listen to our body. G．It's dangerous, however, to exercise outside in hot weather. 答案：D 1 2 3 4 5 下文“Just try to exercise...the midday sun.”给出了中午锻炼的注意事项： 在建筑物的背阴处锻炼，选项D引出下文，中午可以锻炼，尽量在建筑物的背阴处锻炼。故选D项。 1 2 3 4 5 Drink promptly (及时地).Regardless of how fit we are, exercising outside will pose a significant danger to our body when it's hot.Drinking water is probably the most basic part of exercising in the sun. 4 Drink water every 15 minutes when exercising in the heat, even if we are not thirsty.Aim for 2 to 4 cups (16 to 32 ounces) of fluids each hour. A．Choose the right time to exercise. B．Drink as much water as possible. C．So be sure to take enough water with us. D．That's not to say we can't exercise in the midday. E．Light colors absorb less heat than darker colors. F．Overall, the key to exercising is to listen to our body. G．It's dangerous, however, to exercise outside in hot weather. 答案：C 1 2 3 4 5 上文“Drinking water is probably the most basic part of exercising in the sun.”说明在阳光下锻炼最基本的是喝水，下文“Drink water every...of fluids each hour.”给出了喝水的具体建议，选项C承上启下，符合语境。故选C项。 1 2 3 4 5 Dress appropriately.Wear material that will help our body breathe.Consider wearing light colored clothing. 5 Besides, sunscreen is a must whenever we exercise outdoors.In addition, don't forget to bring a hat because it provides shade so our head can stay cool. 1 2 3 4 5 A．Choose the right time to exercise. B．Drink as much water as possible. C．So be sure to take enough water with us. D．That's not to say we can't exercise in the midday. E．Light colors absorb less heat than darker colors. F．Overall, the key to exercising is to listen to our body. G．It's dangerous, however, to exercise outside in hot weather. 答案：E 1 2 3 4 5 上文“Consider wearing light colored clothing.”建议穿浅颜色的衣服，选项E承接上文，是对上文的解释，故选E项。 1 2 3 4 5 $$