UNIT 2 HEALTHY LIFESTYLE 单元验收评价（Word练习）-【状元桥·优质课堂】2024-2025学年高中英语选择性必修第三册（人教版2024）

UNIT 2　单元验收评价 (总分：150分　　时间：120分钟) 第一部分　听力(共两节，满分30分) 第一节(共5小题；每小题1.5分，满分7.5分) 1．Where is Steven now? A．At home. B．At school. C．In the hospital. 答案　C 2．What does the man want to do? A．Surf the Internet. B．Apply for a job. C．Put an ad. 答案　B 3．What are the speakers talking about? A．Toys. B．Kids. C．Pictures. 答案　C 4．What did Bob do yesterday? A．He called Mark. B．He watched a game. C．He played computer games. 答案　B 5．Why does the man sound upset? A．He was fed up with meetings. B．He missed his flight. C．He was late for work. 答案　C 第二节(共15小题；每小题1.5分，满分22.5分) 听第6段材料，回答第6、7题。 6．What does the woman think of the man's apartment? A．Beautiful. B．Untidy. C．Large. 答案　B 7．What are the speakers going to do? A．Have a meal together. B．Clean up the room. C．Go home. 答案　A 听第7段材料，回答第8至10题。 8．Why does the man look pale? A．He got sick. B．He didn't sleep well. C．He argued with his manager. 答案　B 9．How are the man's projects going? A．He has finished all. B．He hasn't started yet. C．He hasn't completed any. 答案　C 10．What will the woman do to help the man? A．Have a chat with him. B．Talk with his manager. C．Do the projects with him. 答案　A 听第8段材料，回答第11至13题。 11．How did the man get the news? A．From the TV. B．From the Internet. C．From the newspaper. 答案　C 12．What is the news about? A．A crowded town. B．A big disaster. C．A donation. 答案　B 13．What will the speakers do first? A．Make a phone call. B．Donate some money. C．Search for some information. 答案　C 听第9段材料，回答第14至17题。 14．What is War Craft Ⅱ？ A．A game. B．A movie. C．A toy. 答案　A 15．How does the man find the price of War Craft Ⅱ？ A．Too expensive. B．Very normal. C．Quite cheap. 答案　B 16．What do we know about the woman? A．She lives in a shared room. B．She has no interest in War Craft Ⅱ. C．She likes watching movies in her spare time. 答案　A 17．What does the woman like about War Craft Ⅱ？ A．Sound. B．Pictures. C．Plots. 答案　B 听第10段材料，回答第18至20题。 18．Where can you hear this announcement? A．In a library. B．In a restaurant. C．In a supermarket. 答案　C 19．When is the closing time? A．8：45 p．m. B．9：00 p．m. C．10：00 p．m. 答案　B 20．Where are the listeners asked to leave? A．From the front doors. B．From the back doors. C．From the side doors. 答案　C 听力原文 第一节 Text 1 W：Steven，have you got better now? M：Yeah，the doctor said that I could leave soon.I really miss home. Text 2 W：Hi.Can I help you，sir? M：Yes.I'm interested in a job of your company posted on the Internet. Text 3 W：Jack! Do you want to see a picture of my new puppy? M：Sure.I thought people only showed off pictures of their new babies，not new pets! Text 4 W：Mark？What were you up to yesterday？I called you，but nobody answered. M：We went out to the stadium.Bob hadn't been to a game for a few weeks. Text 5 W：Hi，Francis，morning! How are you doing today? M：I had a bad start of the day.I was stuck in a bad traffic jam on my way and I missed my morning meeting. 第二节 Text 6 M：Hi，Anna，come in. W：Wow，your apartment is a mess. M：I know.I didn't have time to put things away before you got here. W：Anyway，are you ready to go? M：No，I'm not ready yet.I still have to brush my teeth and wash my face.Can you wait for a few minutes? W：OK，but please hurry.I think the restaurant is closing soon. Text 7 W：John，you look pale.What happened? M：I stayed up last night. W：Did you have something on your mind？You look so concerned! Maybe I can help you! M：Well，I'm under a lot of pressure.My manager is very pushy.He assigned me two projects.Now the deadlines are near but I have finished neither of them. W：Is there anything I can do for you? M：Well，I guess no one can help me but myself.For the moment，I just need someone to talk to so that I can relieve my stress. W：I know your feeling.Take it easy and say something to me if you like. M：Oh，you are so kind.Thank you! W：Not at all! Text 8 W：Steven，why are you so depressed? M：I'm feeling very sad.I just read the newspaper. W：What's the news? M：According to the newspaper，the town was destroyed by an earthquake and more than 10 thousand people died in the earthquake. W：It's horrible. M：Yeah，we have to do something to help the people in the stricken area. W：Yes.How about donating some money? M：It's a good idea.But where can we donate money? W：Just find the answer through the Internet. M：Yes，let's do it now. Text 9 W：How do you like War Craft Ⅱ？ M：It's a great game.There are a lot of new characters. W：Did it cost very much? M：It costs about thirty.Most games cost about that much. W：My roommate always wants to play it.But I told her to buy her own game. M：Yeah，my roommate likes to watch me play.He says it's like watching a movie. W：I've never seen such good pictures. M：And I've never heard such good sound in a game. Text 10 W：Good evening.Can I have your attention please？It is 8：45，and we will be closing in 15 minutes.Please bring any items you'd like to buy to one of the check-out stands.Those already in a check-out line by 9：00 will be served，but the front doors will be locked at that time，and we will not accept new customers in check-stand lines after 9：00.Once you have made your purchase，we ask that you leave from one of the two side doors.We thank you for shopping with us tonight，and remind you that we will open at 10：00 tomorrow morning.Thank you for your cooperation，and have a good night. 第二部分　阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 The Best Way to Nap A study published in the journal Heart found a link between healthy napping(打盹) and a lowered risk of heart disease.The American Psychological Association points out that naps can improve memory, learning capacity and mood.Sara Mednick, PhD, a neuroscience at the University of California explains that when you fall asleep, your body moves through stages that each play a role in health.Ideal napping times are based around this four-stage cycle. Stage 1 the “dozing off”(打瞌睡) period Stage 2 muscles, heart rate and brain activity slow down Stage 3 deep, restorative sleep Stage 4 REM(rapid eye movement)sleep, when brain activity increases and you're most likely to dream The 20-minute nap Between 20 and 30 minutes is one napping sweet spot, according to Mednick, who explains that you get enough Stage 2 sleep to switch your body and mind into full relaxation mode, aiding with memory. The 60-minute nap Stage 3 sleep is a time for your body to repair tissue, strengthen the immune(免疫) system and recharge energy stores.But waking up during this phase can make you feel uncomfortable and sleepy, Mednick says.Most people start to move out of Stage 3 after around 60 minutes, which makes it a good time to set your alarm. The 90-minute nap A complete sleep cycle is about an hour and a half, and napping for a full cycle can have big benefits.But naps longer than 90 minutes can disturb night-time sleep and might even weaken memory. Not a regular napper? That's OK.“Everyone needs to rest, but not everyone necessarily needs to nap，” says Mednick. 语篇导读 主题语境：人与自然/自然科学研究成果。本文为应用文，介绍了Heart上发表的一篇关于午睡的研究报告，称午睡主要分为四个不同阶段。 21．During which phase may you have a dream? A．Stage 1.　　　　　　 B．Stage 2. C．Stage 3. D．Stage 4. 答案　D 解析　细节理解题。根据Stage 4部分可知，在第四阶段你很可能会做梦，故选D项。 22．How long may the first 3 stages last? A．A quarter. B．One hour. C．Half an hour. D．One and a half hours. 答案　B 解析　细节理解题。根据The 60-minute nap部分末句可知，一般60分钟左右就会离开第三阶段，说明前面三个阶段持续一个小时，故选B项。 23．Which section is the text probably taken from in a newspaper? A．News. B．Education. C．Lifestyle. D．Health. 答案　D 解析　文章出处题。第一段前两句提到，健康的午睡能降低心脏病的风险，并且可以改善记忆力、学习能力和情绪，这些都是与健康有关的。下文提到关于午睡的四个阶段及其好处，由此可知，这篇文章应该选自健康专栏，故选D项。 I've been a mom for over 4 years now.While trying to navigate the craziness of sleep schedules, eating habits, school and keeping up with all household tasks, I have also noticed the stress placed on parents.There is pressure on us to raise strong, independent children.At the same time, there is also a focus on childhood; it needs to be fun, simple and lacking in pressure.How are we supposed to reconcile these two seemingly contradictory points? I've surprisingly found an interesting middle ground to this question in the area of cooking.Over the past year, my daughter has expressed an interest in helping me in the kitchen.So we started small.She would help stir dishes I had already prepared or wash the plastic, kid-friendly dishes.But soon, she wanted to do more.So I have started working with her on using the Crock-Pot.I open and set out all the ingredients and give her instructions.She will assemble(配) the dish, turn on the Crock-Pot to the right setting and set the timer using Google.So far with this method, she has made an amazing pork shoulder roast, chicken chili and lentil soup. She is enjoying her newfound responsibility and contribution to the family.She often asks me when she can cook “for the family” again.She is learning such a valuable tool, one that I didn't take seriously at all until I was a teenager.By that age, I was annoyed at suddenly having to take on this responsibility and didn't see it as the great contribution that it truly was to my mom. It is great to realize that, while she is maturing faster than I ever did at her age, she is still a kid! She loves her gymnastics class.She delights in playing with her dolls.She loves playgrounds.In short, she is still like any other kid, just one who happens to know how to cook. 语篇导读 主题语境：人与自我/家庭生活。本文为记叙文，讲述了作者的育儿经验——培养孩子独立自主的生活技能同时让孩子享受轻松快乐的童年。 24．Which of the following can replace the underlined word “reconcile” in Paragraph 1? A．Understand. B．Recognize. C．Balance. D．Avoid. 答案　C 解析　词句猜测题。根据第一段第三、四句可知，既要培养独立的孩子，又要让孩子的童年过得有趣、简单、无压力，这两个矛盾点需要平衡，故选C项。 25．How does the author react to her daughter's interest in cooking? A．She asks her to stay away from the kitchen. B．She shows her how to cook step by step. C．She warns her of the dangers of cooking. D．She gives her demanding tasks. 答案　B 解析　推理判断题。根据第二段第三至七句可知，作者一步一步指导女儿学习厨艺，故选B项。 26．How did the author feel about cooking as a teenager? A．She was excited to learn the new skill. B．She was embarrassed to ask her mom for help. C．She considered it a great contribution to her family. D．She felt angry about being given the unexpected task. 答案　D 解析　细节理解题。根据第三段末句可知，作者在青少年时期对于要学习烹饪、要承担做饭的任务感到很生气，故选D项。 27．What can we infer about the author's daughter from the last paragraph? A．She is fed up with cooking now. B．She prefers playing with toys to cooking. C．She is maturing faster than any other kid. D．She has an enjoyable and independent childhood. 答案　D 解析　推理判断题。根据最后一段可知，作者的女儿虽然成熟得很快，但是她依然是个孩子，依然拥有无忧无虑的童年，故选D项。 The first appointment this month was for high fever, the second for red eyes and now your child has a cough.With limited time off at your job, there's no way you are taking him to the clinic again this month.You decide Dr Google will work as you enter symptoms into your search box.You're not alone! While online self-diagnosis(自我诊断) resources seem like savers in our moments of confusing illness, healthcare professionals see dangers in this practice. For some, it's a simple math equation: Symptoms＋Internet search＝You're probably dying.“People read about the worst possible situation on Google when they look up their symptoms.This can contribute to great stress，” says Dana Corriel, a Primary Care Physician at Highland Medical.“It's human nature to worry about the worst possible outcomes.” Besides, Corriel warns of health blogs written by people unqualified to be giving advice.“Often, the information is too general，” Corriel explains. “Each person has a different family history, different risk factors and a varying social history, all of which contribute to the decision-making process a physician goes through when deciding on a proper diagnosis.” “While an inaccurate diagnosis can be stressful, the greater risk is that patients take the next step in attempting to treat，” says Nicole Prause, a psychologist and researcher at Liberos. “This can lead to unjustified expense at the least and dangerous effects at worst.” Prause also sees the financial burden of unnecessary testing with the amount at 20-and 30-year-olds now requesting MRIs because they have headaches.The undue stress damages your emotional well-being, and it's expensive for the patient, the insurance company and the medical provider. Even after understanding the dangers of self-diagnosis, you can't get past the convenience of using the Internet.It's important to know that doctors do not intend to prohibit their patients from playing an active role in healthcare.The key is to be careful of the risks, involved with self-diagnosis and to be able to identify sources of information with an attitude of doubt. 语篇导读 主题语境：人与自我/健康的生活方式。本文为议论文，谈论了生病后选择上网自诊的危害。 28．How does the author introduce the topic of the text? A．By describing his own experience. B．By presenting problems existing in our life. C．By imagining a possible situation. D．By offering a definition of online self-diagnosis. 答案　C 解析　推理判断题。根据第一段可知，作者通过想象一个可能的场景引出了“上网自诊”这一话题，故选C项。 29．What does Corriel say about turning to the Internet for medical advice? A．It is extremely convenient. B．It can bring great stress and anxiety. C．It may fail to get a general diagnosis. D．It helps to diagnose confusing illnesses. 答案　B 解析　细节理解题。根据第三段中Corriel所说的话可知，在Corriel看来，上网寻求医疗建议可能带来巨大的压力和焦虑，故选B项。 30．What is important when you self-diagnose online? A．Having a critical eye. B．Discussing with other patients. C．Turning to reliable websites. D．Getting some medical knowledge. 答案　A 解析　细节理解题。根据末段末句可知，网上自诊的关键是要注意自我诊断所涉及的风险，并能够以怀疑的态度确定信息的来源，即要有批判性的眼光，故选A项。 31．What is the main idea of this passage? A．How to find a doctor online. B．Dangers on online self-diagnosis. C．Necessity for self-diagnosis. D．Ways to seek self-diagnosis online. 答案　B 解析　主旨大意题。本文谈论的主题是生病后选择上网自诊的危害，故选B项。 A patient of mine, a bright young man, had quit college.Living with his parents, he was considering suicide(自杀) besides playing video games from day to night.Twenty years ago, I would have prescribed(开药方) an antidepressant(抗抑郁药), while today, I recommended something different to him: a dopamine fast(多巴胺戒断)．I suggested he give up all screens, including video games, for one month. When people do something they enjoy, the brain releases a little bit of dopamine and they feel good.But one of the most important discoveries in the field of neuroscience in the past 75 years is that pleasure and pain are processed in the same parts of the brain and that the brain tries hard to keep them in balance.Whenever it tips in one direction, it will try hard to restore the balance, according to neuroscientists, by tipping in the other. Instantly dopamine is released, the brain adapts to it by reducing the number of dopamine receptors(受体), causing the brain to level out by tipping to the side of pain, which is why pleasure is usually followed by feeling low-spirited.Our brains evolved this balance over millions of years when pleasures were limited and dangers ever-present.The problem today is that we no longer live in that world but a world of overwhelming abundance.Yet increased access to addictive substances or activities has made us more miserable than ever before.Rates of depression, anxiety, and suicide are increasing all over the world, especially in rich nations. It's only after we've taken a break from the addiction that we're able to see the true impact of our consumption on our lives.That's why I asked my patient to give up video games for a month, enough time to allow his brain to reset its dopamine balance.If we can keep reducing phone use long enough, the benefits of a healthier dopamine balance deserve it. 语篇导读 主题语境：人与自我/健康的生活方式。本文为说明文。作者通过一位病人的案例介绍了一种治疗方法——多巴胺戒断。 32．What is the discovery in Paragraph 2 about? A．The function of dopamine. B．The disadvantages of playing video games. C．The psychological problems in rich countries. D．The brain's ability to balance pleasure and pain. 答案　D 解析　细节理解题。根据第二段第二句可知，这个发现是关于大脑平衡快乐和痛苦的能力，故选D项。 33．What can be inferred from Paragraph 3? A．Rich nations have more suicide cases than poor ones. B．Dopamine is released when people are down. C．More depression occurs in the modern world. D．People have less access to pleasures today than in the past. 答案　A 解析　推理判断题。根据第三段最后一句可推知，富裕国家比贫穷国家有更多的自杀案例，故选A项。 34．Why did the author advise the young man to give up his video games? A．To rid him of the bad habit of consumption. B．To help him regain the dopamine balance. C．To prevent killing himself again. D．To guide him to the true meaning of life. 答案　B 解析　细节理解题。根据最后一段第二句可知，作者建议病人不玩电子游戏的原因是为了帮助他重置多巴胺平衡，故选B项。 35．What might we say about the author? A．He thinks medicine is useless. B．He acts as a social worker. C．He suffers from phone addiction. D．He specializes in treating mental illnesses. 答案　D 解析　推理判断题。根据第一段前三句可知，作者会开抗抑郁药，向病人推荐多巴胺戒断治疗方法，由此推知，作者可能专门研究治疗精神疾病，故选D项。 第二节(共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Large meals make people full and sleepy.　36　 We want our children to study, not falling asleep at their desks, so let's keep those lunches on the lighter side.You can do this if you provide them with a good breakfast. By working beside your children and discussing what they eat for lunch, you are helping them understand the importance of whole foods and the avoidance of junk foods.　37　 As they get older，these good habits will stay with them.They will learn that these types of food will help them feel better and look better; give them more energy.Try to let them see that the food choices they are making will help them feel so much better. 　38　 I know of one family that actually had the food pyramid on the wall of their kitchen and it helped their children pick out what foods they wanted.Everyone got a chance to decide what to eat, but they had to pick protein, vegetables and fruit.In addition, the mother had a book with recipes for healthy foods.　39　 So children knew what healthy foods they should choose. Unlike today, when we grew up we played outside, rode our bikes, ran around, skated, and the list goes on and on.　40　 So in addition to the above healthy eating choices, you need to plan some activities for your children today other than the television or video games. A．We didn't have TV or computer games. B．How are children helped to choose their food? C．You are helping them make smart informed choices. D．Think what large meals do to your children at school. E．What adults eat daily has a great effect on their children. F．All of the recipes had pictures of what the food looked like. G．The recipes for children should mainly include healthy foods. 语篇导读 主题语境：人与自我/健康的生活方式。本文为议论文。父母要从小培养孩子们选择好的食物的习惯，长大了这些好习惯仍然会发挥作用。 36.答案　D 解析　顺承关系。D项与空处前后的Large meals和our children, at their desks相呼应，故选D项。 37.答案　C 解析　解释关系。根据下文可知，此处讲你帮助你的孩子在食物上作出明智的选择(培养好习惯)，故选C项。 38.答案　B 解析　总分关系。该段主要通过一个具体事例表明如何培养孩子选择好的食物的习惯。B项可作为本段主旨，故选B项。 39. 答案　F 解析　　因果关系。根据下文可知，因此孩子们知道他们应该选择什么样的健康食物，他们为什么知道那样做是因为所有的菜谱都有图片，故选F项。 40.答案　A 解析　因果关系。上文讲过去的生活条件，A项符合语境。最后一句中的the television or video games也有提示，故选A项。 第三部分　语言运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 340-pound Andy Duran decided to return to his favorite high school hobby—skateboarding. However, Duran's 　41　 began before he even stepped on a skateboard.He couldn't find any resources for 　42　 skateboarders—what types of skateboards to 　43　 and where to buy plus-size shirts. What Duran did find instead was an unfounded 　44　.“People say that if you're over 190 pounds you shouldn't be on a skateboard，” he says. Determined to do something to 　45　 the description of plus-size people in sports, Duran set up Chub Rollz—a skateboarding community for overweight skateboarders.To encourage plus-size people to 　46　 the fun sport, Duran created a list of recommended 　47　 for them.He also hosted skateboarding classes to teach beginners. The comments on Chub Rollz have been 　48　.Following an article about his action on the Internet, Duran received a lot of messages from 　49　 showing thanks for giving them courage to stand on skateboards. Duran believes a lot more needs to be done to 　50　 body image stereotypes(成见)．“Maybe skateboard shops should create a 　51　 environment for us and all types of boards should be made—everyone is making lighter products, but sometimes we need other 　52　，” he explains.For those 　53　 about taking up their favorite sports due to their 　54　, Duran has this to say, “Be 　55　 to yourself, as you're often your worst critic(批评家)．That you don't see it doesn't mean you can't do it.” 41．A.chances B．protests C．challenges D．arrangements 42．A.new B．fat C．gifted D．humble 43．A.register B．design C．sell D．try 44．A.proof B．guideline C．discipline D．belief 45．A.check B．change C．stress D．delete 46．A.play B．promote C．like D．rate 47．A.products B．books C．hobbies D．sizes 48．A.unusual B．positive C．informal D．negative 49．A.volunteers B．clients C．strangers D．neighbors 50．A.understand B．control C．compare D．remove 51．A.safe B．dynamic C．welcoming D．healthy 52．A.choices B．plans C．rewards D．experiences 53．A.careful B．curious C．certain D．doubtful 54．A.skill B．weight C．popularity D．age 55．A.useful B．open C．kind D．faithful 语篇导读 主题语境：人与自我/健康的生活方式。本文为记叙文。Duran为了改变人们对胖人在体育运动中的刻板印象和成见，为胖人滑板者建立滑板社区。 41.答案　C 解析　根据下文可知，Duran在开始滑滑板前，不知道用什么种类的滑板，不知道在哪儿买大码衬衫，挑战(challenge)重重。 42.答案　B 解析　根据上文可知，Duran的体重是340磅，非常胖(fat)。 43.答案　D 解析　句意：他找不到任何为胖滑板运动员提供的资源——尝试(try)什么种类的滑板，在哪里买大码衬衫。 44.答案　D 解析　根据下文可知，此处描述的是人们对胖人参与滑板项目普遍的、毫无根据的看法(belief)。 45.答案　B 解析　句意：Duran决心做些什么来改变(change)体育运动中对胖人的描述，他成立了Chub Rollz——一个为超重滑板运动员提供的滑板社区。 46.答案　A 解析　句意：为了鼓励胖人玩(play)这项有趣的运动，Duran为他们创建了一份推荐产品(product)清单。 47.答案　A 解析　参见上题解析。 48.答案　B 解析　根据下文可知，Duran收到的都是向他表示感谢的消息，所以对Chub Rollz的评论一直是积极的(positive)。 49.答案　C 解析　根据上文可知，在互联网上有一篇关于他所做的事情的文章，所以Duran收到的很多消息都是陌生人(stranger)发来的，感谢给他们站在滑板上的勇气。 50.答案　D 解析　Duran决心做些事来改变体育运动中对胖人的描述，可推知，Duran希望消除(remove)对胖人参与运动的成见。 51.答案　C 解析　上文提到Duran找不到任何为胖滑板运动员提供的资源，所以Duran希望滑板店为胖人创造一个友好的(welcoming)购买环境。 52.答案　A 解析　根据上文可知，所有类型的滑板都应该被制造出来——每个人都在生产更轻的产品，but表转折，故此处指但有时我们需要其他选择(choice)。 53.答案　D 解析　句意：对于那些因为体重而对自己喜欢的运动持怀疑态度的(doubtful)人来说，Duran说：“善待(kind)自己，因为你往往是你最糟糕的批评者”。 54.答案　B 解析　根据文章讲述的是人们对从事体育运动的胖人的刻板印象，可推知，胖人会因为体重(weight)陷入自我怀疑。 55.答案　C 解析　参见53题解析。 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 “For longevity, 150 minutes a week of relatively high intensity physical activity clearly is enough，” said Dr.I-Min Lee, a professor of epidemiology at the Harvard T．H.Chan School of Public Health.She has 　56　(extensive) studied movement and health and 　57　(help) draft the current national physical activity guidelines. For practical purposes, exercise scientists often recommend breaking that 150 minutes 　58　 30-minute sessions of speedy walking or a similar 　59　(active) five times a week.“It is quite clear from numerous large-scale, well-conducted epidemiological studies that 30 minutes of relatively high intensity activity most days lowers the risk of premature death and many 　60　(disease), such as stroke, heart attack, and many types of cancer，” said Ulf Ekelund, a professor 　61　(specialize) in physical activity epidemiology at the Norwegian School of Sports Sciences in Oslo, 　62　 has led many of those studies. “Relatively high exercise，” he continued, “　63　(mean) activities that increase your breathing and heart rate, so the physical effort feels like a five or six on 　64　 scale between one and ten.” In other words, pick up the pace a bit if what you intend to do is to stroll, but do not feel 　65　(force) to sprint(短跑)． 语篇导读 主题语境：人与自我/健康的生活方式。本文为新闻报道。哈佛大学流行病学教授I-Min Lee表示，想长寿，每周150分钟相对高强度的体育活动足够了。 56．答案　extensively　 解析　考查词性转换。句意：她广泛研究了运动与健康，并帮助起草了目前的国家体育活动指南。此处用副词作状语修饰动词studied。 57．答案　has helped/helped 解析　考查时态和主谓一致。句意参见上题解析。and前后时态一致，根据前面的has (extensive) studied可知，此处用现在完成时；主语是She，谓语动词用第三人称单数，为避免和前面的has重复，此处也可省略has，故填has helped或helped。 58．答案　into　 解析　考查介词。句意：出于实际目的，运动科学家通常建议将150分钟的锻炼时间分成30分钟的快速步行或类似活动，每周进行5次。break…into…把……分成……，为固定搭配。 59．答案　activity　 解析　考查词性转换。句意参见上题解析。similar是形容词，空处应用名词；空前有a，故用单数形式。 60．答案　diseases　 解析　考查名词的数。many后跟名词的复数。 61．答案　specializing/specialized 解析　考查非谓语动词。句中谓语是said，空处用非谓语动词，逻辑主语professor和specialize之间是逻辑上的主谓关系，因此空处用现在分词表主动；空处也可用形容词作后置定语，specialized专业的，故填specializing或specialized。 62．答案　who　 解析　考查引导词。所填词引导非限制性定语从句，从句中缺少主语，先行词professor是人，故空处用关系代词who。 63．答案　means　 解析　考查时态和主谓一致。句子描述客观事实，时态用一般现在时；主语Relatively high exercise是不可数名词，因此空处用第三人称单数形式。 64．答案　a 解析　考查冠词。scale意为“等级”，是可数名词，此处表泛指，前面需加不定冠词；scale的发音以辅音音素开头，不定冠词用a。 65．答案　forced 解析　考查词性转换。句意：换句话说，如果你想做的是散步，那就加快一点步伐，但不要感到被迫冲刺。feel后跟形容词作表语，forced被迫的。 第四部分　写作(共两节，满分40分) 第一节(满分15分) 假定你是高中学生李华， 代表自己班级， 邀请Dr.Frost 给班级同学做一场关于“如何保持身心健康”的在线讲座。请你写一封信， 发出邀请。 要点： 1．时间， 地点； 2．主题， 可简述原因； 3．期望与感谢。 注意：1.词数80左右； 2．可以适当增加细节， 以使行文连贯。 One possible version： Dear Dr.Frost, I'm writing, on behalf of my class, to earnestly invite you to deliver an online lecture concerning students' health issues between 4 p．m. and 5 p．m. next Friday. We would be more than grateful if you could lecture on relevant approaches to improving our physical and mental health, especially as many of us are exhausted and depressed due to continuous efforts in study as well as suffering from inadequate sleep and exercise, eating disorder, and feeling stressed out before exams. Looking forward to your positive reply. Yours, Li Hua 第二节(满分25分) 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When I graduated from the university, I devoted myself to teaching English in a small village school.One day, a lady called me and told me she was Simon's mother.She said she wanted to call on me at a right time.Honestly speaking, I had been worried about myself.It made me feel a little fearful of seeing her because I was a new teacher and I gave an honest account of the students' work.In Simon's case, the grades were very low.He had never spent much time finishing his schoolwork carefully so that he couldn't even read his own handwriting, not to mention listening to his teachers in class.But he was a bright student.He discussed adult subjects with nearly adult comprehension.His work in no way reflected his abilities. So when Simon's mother entered my office and appeared in front of me with a broad smile on her face, my palms(手心) were sweating.I was completely unprepared for her kisses on both my cheeks.“I came to thank you，” she said, which surprised me beyond speech.“Simon has become a different person.He talks of how he loves me, and he has begun to make friends, and for the first time in his twelve years, he has recently spent an afternoon at a friend's house.I want to tell you how grateful I am.You have helped my son develop his self-respect，” she continued.Then she kissed me again and left. I sat, feeling really shocked, for about half an hour, wondering what had just happened.How did I make such a life-changing difference to that boy without even knowing it? At the very moment, I just failed to find out a reasonable explanation for what I was going through. 注意：续写词数应为150左右。 One possible version： A few days later, coming out from nowhere, a scene occurred to me and explained everything.I finally came to remember that several months before Simon's mother's coming, when some students were giving reports in the front of the class, Jeanne spoke quietly, and to encourage her to raise her voice, I said, “Speak up.Simon is the expert on this.He is the only one you have to convince, and he can't hear you in the back of the room.” That was it, but I saw a smile flash across Simon's face. From that day on, I noticed some changes in Simon.He sat up straighter, paid more attention, smiled more, and became happier, which was all because he happened to be the last kid in the last row.The boy who most needed praise was the one who took the last seat that day.This experience taught me the most valuable lesson over the years of my teaching career. 学科网（北京）股份有限公司 $$