内容正文:
勤为径图书
导基础
练能力
验成果
立足教材 巩固新知 夯实基础
击破重难 强化应用 提升能力
查缺补漏 拓展训练 从容备考
基础性 综合性 应用性 创新性
一书多册 互为补充 学习更高效
勤为径图书
英语RJ
七年级下册 2 JN
Unit 3 Keep Fit
第3课时 Section B(1a1d)
Section B How is exercise good for us?
勤为径图书
ncourage
rogress
atch
eam
ose
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goals
succeed
ours
doing
matches
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C
C
C
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A
C
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encourage
to
keep
fit
every
day
team
spirit
succeed
in
勤为径图书
勤为径图书
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D
勤为径图书
A
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B
B
勤为径图书
C
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F
A
B
勤为径图书
D
E
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勤为径图书
In water.
A writer.
Because the body does not get tired so quickly.
Children.
At the swimming pool of a local sports room.
一、根据首字母提示及句意补全单词。
1.When I face difficulties, my mother's warm words can e________ me to overcome them.
2.Putting your heart into study can help you make great p_______ .
3.We feel confident to win the m____ because we are training hard.
4.Would you like to divide your t___ into two groups to complete the task?
5.Remember, it's easier to l___ friends than to make friends.
二、用括号内所给单词的适当形式填空。
6.We should make a right plan for ourselves and try our best to reach our ____ (goal).
7.You will _______(success)one day as long as you work hard.
8.Their school is bigger than ____(our).
9.My friends often have fun _____(do)exercise after school.
10.My father likes watching NBA _______(match)in his free time.
三、单项选择。
( )11.This is their classroom. Where is ________?
A.us
B.our
C.ours
( )12.Don't worry. I have made much in learning English.
A.progresses
B.a progress
C.progress
( )13.(哈尔滨期末)—Why do you like reading books written by Lu Xun?
—Because his books always encourage me ________ hard.
A.study
B.studying
C.to study
( )14.—What happened to Jim?
—He made a big mistake. This made him ________ his job.
A.lose
B.lost
C.loses
( )15.I believe our team will ________ as long as all of us try our best.
A.continue
B.fail
C.succeed
四、根据汉语提示完成句子,每空一词。
16.老师鼓励我们在空闲时间参加校队选拔。
Teachers _________ us __ try out for the school teams in our free time.
17.他每天锻炼身体以保持健康。
He takes exercise every day in order to ____ ___ .
18.他应该每天打扫房间。
He should clean his room _____ ___ .
19.我认为团队精神是最重要的。
I think ____ ______ is the most important.
20.除非你努力学习,否则你不能成功地通过考试。
You can't _______ __ passing the exam unless you study hard.
五、阅读理解。
Fast walking is the exercise between walking and race walking. A study shows that fast walking has become the most popular exercise in China and many people walk more than 5,000 steps a day. The results of the study are from QQ users. About 37% of the people choose fast walking as their favourite exercise, over 23% choose running and more than 14% choose riding bikes.
Fast walking and running are easy. They cost little and work well, so they are popular. And many people would rather do exercise in nature than go to gyms. It's best to walk fast for at least 10 minutes at a time and walk up to 6,000 steps every day.
The study also shows that people in Guiyang, Guizhou love sports most. On average(平均), everyone there walks 5,941 steps every day. It seems that people in places with better environment and air are more willing to(更愿意)do sport.
( )21.Many people in China walk more than ________ steps a day.
A.6,000
B.5,941
C.6,491
D.5,000
( )22.[图文转换]Over 23% of the Chinese people choose ________ as their favourite exercise.
A.
B.
C.
D.
( )23.Many people prefer to do exercise ________.
A.at home
B.in nature
C.in the gym
D.at school
( )24.The writer probably agrees that ________.
A.people live in big cities are more willing to do sport
B.fast walking is not difficult, and it costs little and works well
C.it's bad for people to walk fast for more than 10 minutes at a time
D.it's good for people to do exercise in the gym
( )25.We can read this passage in the column ________of a newspaper.
A.Mom's Kitchen
B.Music Today
C.Health & Sports
D.Favourite Show
六、阅读六选五。
As we all know, taking exercise is very important. But everything is hard in the beginning. How can you start to take exercise, and more importantly, keep on doing it? 26._
First of all, you should ask yourself a question before starting: Why do I want to exercise? 27._ It should also be becoming healthier or feeling better. After you know the answer, it will be much easier to say “no” to highfat food and “yes” to daily exercise. There are many ways to exercise, such as walking, running, swimming, or playing ball games. 28._ If you enjoy it, it will be easy to keep on doing it.
Then, try to do at least twenty minutes of exercise a day. If you are busy, you can look for some small ways to exercise. For example, get up from your desk to do stretches(伸展运动)during your break between classes. 29._
At last, find a partner or join a sports team. 30._ It can bring a lot of fun when you exercise with others.
Let's do exercise right now. Time waits for no man, so hurry up!
A.The answer shouldn't just be to lose weight.
B.Try some until you find one or two sports that you enjoy.
C.It is easy to do exercise.
D.Or go to school or work on foot.
E.Doing exercise alone may be a little boring.
F.Here are some ideas for you.
七、阅读与表达。
Doing yoga(瑜伽)is a helpful, popular way to keep healthy. There are many kinds of yoga. Now, a new kind of yoga, water yoga, is becoming more and more popular in India.
In the city of Agra(阿格拉), people practise yoga in water. It is more difficult to practise yoga in water than on land. However, practising yoga in water can be good for your flexibility(灵活性).
Harish, a writer, teaches people water yoga for free—even the poor people can learn from him. “Water yoga can become more popular than other kinds of yoga, because the body does not get tired so quickly,”he said.“Everybody can learn to swim, but if they learn yoga at the same time, they will never feel tired.”
Harish believes that water yoga really makes people healthy. He mainly trains(训练)children. He has classes at the swimming pool of a local sports room regularly(定期地). Many children are interested in it and come to learn from him.
“Harish is very good at performing yoga in water,” said Sudhir, a water yoga student. “He is teaching children free of cost and that is a very good thing.”
31.Which is more difficult, to practise yoga in water or on land?
_________
32.What is Harish?
_________
33.Why is water yoga more popular than other kinds of yoga?
________________________________________________
34.Who does Harish mainly train?
__________
35.Where does he have classes regularly?
____________________________________________
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