Unit 3 Keep Fit质量评估-【精英新课堂·三点分层作业】2024-2025学年新教材七年级下册英语（人教版2024 湖南专版）

新 Unit3质量评估 (时量：100分钟满分：100分) 审 第一部分听力理解（共两节，满分20分） 第一节（共5小题：每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选 球 项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话 读两遍。 )1.What is in Steve's bag? A.A baseball. B.A book. C.A watch. )2.Whose is the exercise mat? A.Mary's B.Jack's. C.Helen's. )3.Where is Cindy's badminton? A.On the desk. B.Under the chair. C.In her schoolbag. ( )4.What does Anne think of tennis? A.Interesting. B.Difficult. C.Exciting. )5.Who is a volleyball star at school? A.Oscar. B.Mandy C.Mandy's sister. 封 第二节（共15小题；每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项 中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟：听完 后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 崇 听第六段材料，回答第6、7题。 )6.What day is it today? A.Monday. B.Tuesday. C.Wednesday. ( )7.How long does David play basketball on the playground? 线 A.For one hour and a half.B.For half an hour. C.For an hour. 然 听第七段材料，回答第8、9题。 ( )8.What does Bob usually do at weekends? A.He usually watches TV. B.He usually plays sport. 斜 C.He usually plays computer games. 的 )9.What does Ann think of running? 的 A.Boring. B.Interesting. C.Relaxing. 亚 听第八段材料，回答第10、11题。 1 )10.Who's the boy in the middle? 高楼 A.Grace's brother. B.Grace's cousin. C.Grace's uncle. )11.What sport does Albert like? A.Baseball. B.Volleyball. C.Ping-pong. 13- 听第九段材料，回答第12至14题。 ()12.What is Allen's favourite sport? A.Jumping. B.Running. C.Swimming. ( )13.Who runs every day? A.Leo. B.Allen. C.Sally. )14.When is this year's Sports Day? A.Next Sunday. B.Next Saturday. C.Next Friday. 听第十段材料，回答第15至17题。 ()15.Why does the boy make the call? A.To ask for information.B.To give some advice.C.To find a job. )16.What sport is the boy interested in? A.Baseball. B.Volleyball. C.Basketball. )17.What time can the boy go to Sunny Sports Centre? A.At 8:00 a.m. B.At 7:00 p.m. C.At10:00p.m. 听第十一段材料，回答第18至20题。 ()18.Where does Nancy often run? A.At home. B.In her school. C.In the park. )19.What does Nancy's mother do? A.She is a doctor. B.She is a teacher. C.She is a swimmer. )20.What does Nancy's sister spend her free time doing? A.Fishing. B.Reading. C.Running. 第二部分阅读理解（共两节，满分30分）》 第一节（共11小题：每小题2分，满分22分） 阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。 y I'm Kate White.I love playing sport,but ball games are boring for me.I love surfing()!It is interesting.I only have one surfboard but it is very nice.I always go surfing with my parents and two brothers. Hello,my name is Emma Zhang.I love tennis.I like playing it at school with my friend Sally.I have a tennis ball in my schoolbag,and four in my bookcase. i,I'm Mike Smith.Do you know floorball(软式曲棍球)？I love it very much. My classmates and I always play floorball at school.It is great fun but not easy. )21.Who does Kate play sport with? A.Her family. B.Her teacher. C.Her friends. -14 )22.How many tennis balls does Emma Zhang have? A.One. B.Four. C.Five. )23.Where does Mike always play floorball with his classmates? A.In a park. B.At school. C.In a sports club. B My name is Li Dong.I'm 14 years old.I'm in Yucai Middle School and I'm in Class Six.I have four classes in the morning and three in the afternoon.My teachers and classmates are nice to me.I like them very much.Ping-pong is my favourite sport.Some of my classmates like this sport too.So I play ping-pong with them after school three times a week.We all think it's relaxing for us.I also like to watch ping-pong games on TV.But I can't watch them on school nights.I can only watch them at weekends. Li Hao is my cousin.He is in my school too,but we are in different classes.And his hobby is also different from mine.His favourite sport is basketball.He thinks it's exciting.He often plays basketball with some boys on the playground.He wants to be a basketball player.Li Hao likes playing badminton too.He plays it with his classmates once a week.He says it's an interesting sport.But he doesn't like playing football.It makes him tired.So he seldom plays it. ()24.When does Li Dong watch ping-pong games on TV? A.Every Monday. B.At weekends. C.On school nights. ()25.What sports does Li Hao like playing? A.Ping-pong and badminton. B.Basketball and badminton. C.Badminton and football. )26.How often does Li Hao play badminton? A.Three times a week.B.Twice a week. C.Once a week. )27.What is the passage about? A.Li Dong's and Li Hao's favourite sports. B.Li Dong and Li Hao's family. C.Li Dong's and Li Hao's school life. C Autumn is a good season to do sport,because the weather is nice.But you should be careful about your body in this season.Here is some advice to help you do sport better. Drink water.It is often very dry in autumn and your body loses water easily.So it is good to drink 500ml of water two hours before you exercise.But remember!You cannot drink water after you finish your exercise.Just do it about 15 minutes later. Warm up your body.Before you do any sport,remember to do some warming-up activities. For example,walking and morning exercises can get your body ready(for the sport. Have outdoor()activities.It is cool outside and the air is better.So outdoor activities like climbing,running or jogging are much fun.These can make you relaxed and help you work well. 15 Do not eat too much before the sport.If you eat too much food,it is better not to do any sport.You can have some fruit or vegetables if you really want to eat something. )28.What does the underlined word "dry"mean in Paragraph 2? A.舒服的 B.干燥的 C.潮湿的 ( )29.When is the best time to drink water when we do sport? A.Fifteen minutes before doing sport. B.Two hours after doing sport. C.Two hours before doing sport. )30.What's the main purpose()of the passage? A.To tell us some ways to do sport better. B.To ask us to do more sport in life. C.To tell us how to choose the right sport. )31.In which part of a magazine()may we read the passage? A.History. B.Sport. C.Culture. 第二节（共4小题：每小题2分，满分8分）》 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有一项为多 余选项。 Exercising is a good way to keep fit.32. Here is some advice. 33.You don't need to spend a lot of money on these kinds of places.You can run or do sport in a park or on your school playground.And you also don't need to buy exercise equipment()to make your home a place for exercising. Second,don't work too hard.Choose a sport carefully.You should enjoy the sport,and then your exercise can be fun.Also,you only need to exercise a few times each week.34. Third,drink enough water.35. Your body needs the water for energy and for keeping cool. Finally,you must be careful!If you hurt yourself when you exercise,stop and have a rest. Exercising when you are hurt is bad for your health. A.How often should you exercise? B.But do you know how to exercise well? C.First,you should find good places to exercise. D.It is important to drink water when you exercise. E.And exercising for 30 minutes each time can help you stay healthy. 第三部分语言运用（共两节，满分25分）】 第一节（共10小题；每小题1.5分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项。 Sam is a 14-year-old boy and he is healthy.He 36 every morning.He thinks doing sport is good for his health.He does well in studies at school.His favourite 37 are science and history. Every day Sam spends twenty minutes 38 before going to school.Sometimes he runs along(沿着)the river and sometimes he has a race(比赛)with his father.After morning -16 exercise,he goes to school by 39.He likes this way because it is 40 for his body. Both of Sam's parents are good swimmers.His father tells him how to swim.On Saturday, Sam usually 41 early.He swims for an hour.His parents often go to watch him swim when they are free.Sam always spends a lot of time practising and he swims 42 now."I love swimming,and a lot of practice can help me become 43,"he says. After finishing his homework,Sam likes watching films.He often goes to the 44 with his friends at weekends."Watching films is a good way to have 45 after a busy week,"he says.He really has good habits. )36.A.reads B.practises C.exercises ( )37.A.subjects B.lists C.activities ( )38.A.running B.walking C.swimming ( )39.A.car B.bike C.bus )40.A.good B.bad C.famous ( )41.A.gets dressed B.gets up C.goes to bed ( )42.A.fast B.most C.soon ( )43.A.better B.famous C.awful )44.A.school B.park C.cinema ( )45.A.luck B.fun C.time 第二节（共10小题；每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 There are different outdoor activities for different seasons.In spring we can fly 46. (kite).In summer,we can go swimming or boating.In autumn,it is a good idea to hike 47. some friends.In winter,we can go to play some ice-sports.They can bring great fun,and they can also help to keep 48. we)strong and fit.So it is important for people 49. (join)in some outdoor activities at the right time. There are many group activities,like football and basketball.The members work together for 50. same goal.So group activities need team spirit.It is 51. (real) useful for a person to have it.It is good for us in life and work. The old like doing some walking and 52 jog).These activities don't need much strength(力气).Young people like53. excite)activities.And children like fun activities. Some outdoor activities are 54. danger),like climbing rocks.55. we must be careful when we do these activities. 第四部分综合技能（共两节，满分25分）》 第一节（共5小题：每小题2分，满分10分） 阅读下面短文，根据短文内容回答问题或翻译画线部分。 Yang Tong is a young woman from Beijing.She often plays Frisbee()with her friends at weekends.This sport is her favourite.It's relaxing and interesting for her. As a fun outdoor sport,we can see people play Frisbee in different places like schools, parks and sports fields.Why do these people like playing it?Playing Frisbee is fit for all 17 people.It's easy and people don't need a lot of time to learn how to play it. 飞盘运动 Then,it is a team sport.It helps people quickly(快速地）get to know each other.And,it's a great way to make friends.It's also safe because people don't need to be next to each other. Now,many people want to do different kinds of sports to keep fit.So they start to become interested in this sport.According to Qin Muxin,a worker of a Frisbee Club in Beijing,there are only 20 clubs of this kind in Beijing.And there are 20,000 to 30,000 people playing the sport in Beijing."I have a feeling that more people will like playing Frisbee,"Qin says. 56.What does Yang Tong think of playing Frisbee? 57.Where do people play Frisbee? 58.Why is playing Frisbee safe? 59.Do you like playing Frisbee?Why or why not? 60.将短文中画线句子翻译成中文。 第二节（满分15分） 体育强则国强，国运兴则体育兴。在巴黎奥运会上，中国队健儿的风采激发了人们参 与体育锻炼的热情，开启了全民健身的热潮。在全民健身的氛围下，校报英语栏目发起了 以“Enjoy Sport,Enjoy Life”为主题的征文活动，旨在让更多同学爱上运动。请你根据以下 思维导图提示，用英语写一篇短文投稿。 好处： (1)批身健休： (2) ·喜欢的运动项H Enjoy Sport, 建议： ·口常的运动情祝 Enjoy Life (1)规律运动： (2)… 注意：(1)文中不得出现人名和校名等真实信息； (2)写作词数不少于70，开头和结尾已给出，不计入总词数。 参考词汇：pool n.游泳池 Exercising one hour a day keeps us happy every day!In my daily life, Let's do sport together and live a happy life! -18笔试答案 2.M:Look!Here is a nice exercise mat.Is it yours, 21.C22.A23.B24.C25.B26.C27.B Mary? 28.C29.A30.C31.B32.E33.D34.B W:No,Jack.It isn't mine.It's Helen's. 35.C36.B37.A38.C39.C40.B41.A 3.M:Cindy,would you like to play badminton with 42.C43.B44.A45.A46.for47.the me? 48.well 49.teachers 50.calls 51.them 52.because W:Of course.My badminton is in my schoolbag.Let 53.speaking 54.interesting 55.to relax 56.She me get it. must finish her homework.57.Her mother.58.On 4.M:Anne,I think tennis is interesting.What about foot./She walks to school.59.I must wash hands you? before I eat and I can't talk when I eat.I think the W:Oh,Tony.It's difficult.I like badminton.It's rules make me a better person.(言之有理即可) exciting. 60.她必须保持她的学校干净整洁，所以她不能在 5.W:Oscar,do you play volleyball with your friends? 学校乱扔（垃圾）。 M:No,I don't like it.But my sister Mandy is a 写作 volleyball star in my school. Dear Susan, 第二节听下面6段对话或独白。每段对话或独 Hi!I want to tell you about the rules I have to 白后有几个小题，从题中所给的A、B、C三个选项 follow at home and school. 中选出最佳选项。听每段对话或独白前，你将有 There are many rules at my home.I must help 时间阅读各个小题，每小题5秒钟：听完后，各小 do the dishes after dinner.I can use mobile phones 题将给出5秒钟的作答时间。每段对话或独白读 for an hour every week.I have to finish my homework 两遍」 first after school. 听第六段材料，回答第6、7题。 Our school has school rules.We must arrive by M:Millie,where's David? 7:50 in the morning and listen to the teachers carefully in class.We have to wear the school W:Maybe he is on the playground.He plays uniform.This shows our school spirit.We can't litter basketball there every Wednesday afternoon. here and there to keep our school clean and tidy. M:What time does he go to play basketball? Also,we should be polite to our teachers and W:At 4:30 p.m.And he usually comes back at classmates. 6:00p.m. I think the rules are very important and it can 听第七段材料，回答第8、9题。 help us become a better person. W:Hello,Bob!What do you usually do at weekends? Yours, M:I usually watch TV.How about you,Ann? Li Hua W:I usually exercise.Running is my favourite sport. Unit3质量评估 It's relaxing and good for my health. 听力材料 M:But it's too boring.I think watching TV is 第一节听下面5段对话。每段对话后有一个小 interesting 题，从题中所给的A、B、C三个选项中选出最佳选 W:Maybe you're right.But sometimes you should do 项。听完每段对话后，你都有10秒钟的时间来回 sport to keep healthy. 答有关小题和阅读下一小题。每段对话读两遍。 M:Oh,you're right. 1.W:What's in your bag,Steve?A book or a watch? 听第八段材料，回答第10、11题。 M:No,just a baseball. W:Hello,Tom.Look!Here is a family photo of mine. 79 M:Oh,Grace.It's really a beautiful photo.Who's the weekends.My mother is a doctor.She always buys boy in the middle? different kinds of fruits for us,because she thinks W:He is my cousin Albert.He likes doing sport. fruits are good for our health.Playing basketball is M:Does he like playing volleyball? my brother's favourite.He usually plays basketball W:No,he doesn't.He likes playing baseball.You for forty minutes every Saturday.My sister seldom can play with him. plays sport.She likes spending free time reading. M:Sounds good. This is my family. 听第九段材料，回答第12至14题。 听力答案 W:Allen,what's your favourite sport? 1.A2.C3.C4.B5.B6.C7.A8.A M:Er,it's hard to say,Sally.But I like running. 9.C10.B11.A12.B13.A14.C15.A W:You run very fast,don't you? 16.C17.B18.C19.A20.B M:Yes,and Leo also runs fast.He runs every day. 笔试答案 What sport do you like? 21.A22.C23.B24.B25.B26.C27.A W:I like jumping.I usually get good results in the 28.B29.C30.A31.B32.B33.C34.E long jump on Sports Day. 35.D36.C37.A38.A39.B40.A41.B M:You are so great!This year's Sports Day is next 42.A 43.A 44.C45.B 46.kites 47.with Friday.I think you can also do well this time. 48.us 49.to join 50.the 51.really 52.jogging W:Oh,thank you so much! 53.exciting 54.dangerous 55.So 56.It's relaxing M:You're welcome.Good luck! and interesting.57.In different places like schools, 听第十段材料，回答第15至17题。 parks and sports fields.58.Because people don't W:Hello,Sunny Sports Centre.Can I help you? need to be next to each other.59.Yes(,I do). M:Hello.I'd like to get some information about your Because it's a great way to spend free time with my sports centre. friends./No(,I don't).Because I don't like playing W:Well,as a new centre,we have something new-a outside.（言之有理即可)60.所以他们开始变得 swimming pool,a football field and so on. 对这项运动感兴趣。 M:Sounds good. 写作 W:Then,what sport are you interested in? M:Well,I like basketball very much.So I want to Exercising one hour a day keeps us happy every play basketball in the sports centre.By the way, day!In my daily life.I often do sport.My favourite can you tell me your opening hours? sport is swimming.When I am free,I always swim W:No problem.We're open from 9 a.m.to 9 p.m. with my parents in the swimming pool.After every day. swimming,I feel happy and relaxed.What's more,I M:I see.Thank you,bye. can put more energy into my study.I usually swim W:You're welcome. once a week for two hours at a time. 听第十一段材料，回答第18至20题。 As we all know,it's very important for everyone W:Hello,everyone!I'm Nancy.I'm a girl from to do sport.I like doing sport because it's good for my No.4 Middle School.I like running in the park near health and study.You can also go out and do sport my home.I am always full of energy after running. with your friends at weekends. My father is a teacher.He often goes climbing at Let's do sport together and live a happy life! 80