内容正文:
英 语
2025人教
1
Unit 3 Keep Fit
单元知识梳理 Reflecting
2
fit的用法
①adj.健康的;健壮的 ②adj.适合的,恰当的
③v.(使)与……一致,和……相称,符合
④v.(形状和尺寸)适合,合身 ⑤v.使适合,使胜任(某工作)
1.His pictures are special and don't fit into any kind. ( )
2.The water is very clean and safe, so it is fit to drink. ( )
3.His past experience (经历) fits him for the job in school. ( )
③
②
⑤
3
5.I go skating every week. It helps me keep fit. ( )
①
4.The new shoes don't fit me. They are too small. ( )
④
match的用法
①n.火柴 ②n.比赛;竞赛 ③n.相配的人或物 ④v.般配;相配
⑤v.找相称(或相关)的人(或物);配对
6.It is exciting to watch football matches with friends. ( )
7.You look beautiful today, Linda. The red hat matches your dress
well. ( )
②
④
5
8.If you have problems in matching the story and its time, you can
draw a mind map.( )
9.We mustn't play with matches at home. It's very dangerous.( )
10.The colour of Helen's dress is a good match for her skin
(皮肤). ( )
⑤
①
③
6
辨析few, a few, little & a little
11.I'm happy to have ________ money and _______ friends.
12.There is ______ juice at home. Let's go and buy some.
13.A lot of people like playing sports, but very _____ people
become sports players.
a little
a few
little
few
7
lose的用法
①v.遗失;丢失 ②v.(因事故、死亡等)损失,失去 ③v.输掉(比赛等)
④v.降低;减少;渐渐丧失
14.I'm sorry for missing the ball. It makes our team lose the game.
( )
15.I lost my key so I have to wait here until my mother comes
back. ( )
16.He loves climbing mountains and keeps on climbing mountains
even after losing his arm. ( )
17.Why don't you do more exercise to lose some weight (重量).
( )
③
①
②
④
8
微语段综合练
用方框内所给单词或短语的适当形式填空
fit (a)little lose match (a)few
Nowadays many students don't like exercise, so a lot of them
have fat problems. Then how to 18._____ weight and keep healthy?
First, we should eat 19.______ fast food and have healthy balanced
meals. Second, we need to get enough sleep. Third, we should take
more exercise. For example, we can play basketball or football for
20._______ hours every week, or even join in some football or
basketball 21._________. Then we can keep 22.____ and have a
strong body.
lose
little
a few
matches
fit
9
一、阅读理解
/讲主旨/ 久坐不动,疾病丛生;起身活动,健康常伴。本文主要介绍了
久坐不动对身体健康的危害,并通过介绍站立式办公桌呼吁人们站起来。
Whether you work at a desk, drive in a car, or take a
bus or a train, you spend lots of time in your seats. But do you
know what this means for your body?
In the 1950s, a study compared (比较) bus drivers with
conductors (售票员) who walked around the bus to sell tickets
10
(票). It shows that drivers who spend many hours sitting on the
bus are easier to have heart problems than the conductors.
In fact, nowadays we know that sitting for long can cause
(引起) different health problems. When we sit all day, we burn
fewer calories (燃烧较少的卡路里). Some people say
,
.
/讲长难句/ 句意:有人说它还会降低我们身体控制血糖水平的能力,从
而增加患糖尿病的可能性。
One possible solution to this problem for desk workers is to
use standing desks—to spend at least part of their day on their feet.
A study shows that office workers who stand for three hours after
lunch have smaller increases in their blood sugar levels (血糖水平).
Workers at the University of Chester also find that if we stand for
three or four hours a day, five days a week, we will burn as many
calories as ten Marathon runs in a year!
12
However, some experts (专家) question these numbers and
say that standing all day can also cause problems like leg or back
pain (疼痛). They think you should increase the time spent on
standing little by little if you want to use a standing desk. They
also say that there are many other choices besides sitting or standing.
For example, walking burns far more calories than just standing
around.
13
1.
How does the writer start the text?( )
B
A.By telling a story. B.By asking a question.
C.By giving examples. D.By listing numbers.
14
2.
Who is probably the most healthy according to Paragraph 2?( )
D
A. B. C. D.
/讲思路/ 根据第二段中“It shows that drivers who spend many hours
sitting on the bus are easier to have heart problems than the
conductors.”可知,司机比售票员更容易患心脏病,其原因为久坐。本题
选项A、B和C中的人都需要长时间坐着不动,选项D中的人会有较长时
间站着, 所以选项D 中的人在四者中应该最健康。故选 D。
15
3.What does the underlined word “solution” in Paragraph 4 mean
in Chinese?( )
B
A.工作技能 B.解决方法 C.实施步骤 D.处理过程
4.Which of the following may some experts think is right according
to the last paragraph?( )
C
A.All of us should use standing desks.
B.Walking is the best choice for desk workers.
C.Standing for too long might cause back pain.
D.Sitting all the time is also good for our health.
16
5.What's the best title for the text?( )
A
A.Time to stand up! B.Know your body!
C.Better to walk! D.Close to nature!
17
二、完形填空[2024长春改编]
tai chi
/讲主旨/ 太极拳作为中国传统武术的重要组成部分,其
动作和理念蕴含着深厚的文化内涵和哲理。本文介绍了
作者通过练习太极拳,不仅变得健康,也更好地理解了
中国文化的经历。
When my friend advises me to join the new Tai
Chi Club, I think he is kidding. I . .1. . think tai chi is for old
people. However, after the first class, I . .2. . that I am wrong. It is
amazing. Tai chi brings a great . .3. . both in my body and mind.
18
I still remember my first few tai chi . .4. .. What I learn first is
keeping a balance (平衡). There is an act called “golden rooster
(金鸡) standing on one leg”. Following the rules, I try to . .5. . on
one leg. At the start, I think it is not a hard one, but I still can't
. .6. . many times later. Soon, I feel bored and . .7. . from practising
over and over again. I start to ask myself, “Can I do it?” Maybe
I am . .8. . at this kind of exercise. Just then, my teacher comes to
teach me how to relax myself. Step by step (一步步地), I . .9. ..
Later, I can do more difficult acts and feel peace (平静) of mind
as well. My love for tai chi becomes . .10. .. I even want to look into
Chinese culture behind tai chi.
I find tai chi is deeply from Chinese yin and yang. The . .11. . of
it helps to keep a balance through opposites (对立): left and right,
up and . .12. ., breathing in and breathing out… Finally, tai chi brings
about a state of body balance and . .13. . peace.
Now I can honestly say it helps me become . .14. .. I sleep better
at night and I feel in the very best of spirits during the day. More
importantly, practising tai chi makes me better . .15. . the Chinese
culture. I am sure
.
/讲长难句/ 句意:我确信我会继续练习太极拳并享受它带给我的好处。
21
1.( ) A.always B.seldom C.never D.sometimes
A
2.( ) A.remember B.circle C.guess D.know
D
3.( ) A.wish B.problem C.change D.love
C
4.( ) A.classes B.jobs C.rules D.matches
A
5.( ) A.sit B.stand C.run D.jump
B
6.( ) A.focus B.arrive C.succeed D.relax
C
7.( ) A.excited B.tired C.angry D.hungry
B
8.( ) A.right B.poor C.good D.fit
B
22
9.( ) A.make friends B.make mistakes
C.make noise D.make progress
D
10.( ) A.strong B.quiet C.different D.important
A
11.( ) A.order B.practice C.luck D.spirit
B
12.( ) A.on B.down C.off D.away
B
13.( ) A.world B.life C.mind D.family
C
14.( ) A.excellent B.heavy C.useful D.healthy
D
15.( ) A.understand B.teach C.build D.encourage
A
23
三、语篇填空
/讲主旨/ 攀岩是一种很好的运动和放松方式,但安全第一是攀岩中最基
本也是最重要的原则。本文介绍了攀岩这一运动、攀岩时的注意事项和
攀岩给我们带来的好处。
practice succeed they match when
careful think use danger need
rock climbing
Do you know about rock climbing? Now it's
more and more popular and many people take
rock climbing as 1.______ new hobby. It is not a
their
24
very easy sport. Indoor and outdoor rock climbing both need lots
of 2._________. The outdoor rock climbing is very dangerous. In order
to climb successfully, you must know about something 3._______. For
example,
and ,
practice
useful
carefully
It's also important for you to know about
some rules 6._________ you have fun. If not, you may hurt (使受
伤)yourself very often.
/讲长难句/ 句意:例如,买一些特殊的设备来保护自己并仔细选择设备,
因为当你处于危险中时它可以挽救你的生命。
danger
when
Rock climbing is a meaningful sport. It can help improve the
ways of 7.________. We know people who play chess are really
smart, and it is the same to people who like rock climbing. There
are some 8.________ for rock climbing. Competitors (参赛者)
9._________ both smart mind and good cooperative (合作的)
abilities with others. And then they can 10._________ in them. If
you enjoy a difficult game and love the outdoors, you should think
of taking rock climbing as a new hobby.
thinking
matches
need
succeed
27
$$