Unit 3 Keep Fit 拔尖测评-【拔尖特训】2024-2025学年新教材七年级下册英语(人教版2024)

英语(人教版)七年级下 5 Unit 3 拔尖测评 ◎ 满分:100分 ◎ 时间:60分钟 姓名: 得分: 一、 单项选择。(每小题1分,共10分) ( )1. Which underlined part is pronounced differently? A. kite B. lie C. why D. healthy ( )2. We eat junk food, so we􀆳re healthy. A. always B. usualy C. often D. seldom ( )3. Jane usualy walks to school, but she goes to school by bus. A. sometime B. some times C. sometimes D. some time ( )4. — do you go skating? — Once a month. In fact, I don􀆳t have too much time for it. A. How often B. How many C. How much D. How long ( )5. Ms. Smith is English teacher. This English book is . A. my; her B. mine; her C. my; hers D. mine; hers ( )6. It􀆳s raining and people can go out. A. hardly; hard B. hard; hardly C. hard; hard D. hardly; hardly ( )7. My parents are happy to see my in study. A. match B. progress C. goal D. group ( )8. If you want to , you have to keep working hard. A. belong B. encourage C. succeed D. lose ( )9. I at a gym or swim twice a week to keep fit. A. put out B. look out C. come out D. work out ( )10. — I think Miss Ma is realy friendly and kind. — A. So is she. B. So she is. C. She is so. D. Is she so. 二、 完形填空。(每小题1分,共15分) Yoga is a kind of 1 . It is very 2 around the world now. Everyone, the young and the old can do yoga. It􀆳s good for 3 men and women. 4 do people like yoga? There is a short answer and a long answer 5 that question. 6 short answer is that yoga makes you feel better. The 7 of breathing and thinking makes you healthier in body, mind and spirit. For many people, this 8 is enough. But there is more if you have a(n) 9 in it. Yoga began in ancient India about 5,000 years ago. At that time, people wanted to be free, 10 and live a long life, 11 this kind of exercise was born. The early yoga was part of a religion(宗教). It was usualy taught one to one—one 12 with one student. Yoga is a Sanskrit(梵语) word and it 13 “to join together”. There are 14 parts of yoga: exercise, breathing and thinking. Yoga can give you peace(平静) and help you relieve the pressure(缓解压 力), and have fewer 15 and ilnesses. ( )1. A. food B. place C. stationery D. sport ( )2. A. possible B. popular C. personal D. pleasant ( )3. A. both B. neither C. al D. either ( )4. A. When B. How C. Why D. What ( )5. A. in B. for C. at D. to ( )6. A. / B. A C. An D. The ( )7. A. goal B. practice C. progress D. match ( )8. A. answer B. rule C. way D. length ( )9. A. rope B. interest C. jog D. team ( )10. A. double B. sleepy C. fit D. perfect ( )11. A. so B. also C. but D. besides ( )12. A. doctor B. teacher C. policeman D. officer ( )13. A. means B. covers C. understands D. shows ( )14. A. two B. three C. four D. five ( )15. A. moods B. anger C. worries D. surprise 三、 阅读理解。(每小题2分,共20分) A Almost every day, we discuss the topic of health, especialy for kids. But what is health? “Health” means eating wel, getting enough exercise, and having a healthy weight. Let􀆳s read the folowing rules. They can help you stay healthy. 1. Eat a variety of food, especialy fruit and vegetables. We al know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favourite food. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especialy fruit and vegetables. 2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to cut down on sugary drinks, like soda and cola. They contain a lot of sugar. Sugar only provides calories(热量), not important nutrition. 3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels completely ful, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat. 4. Limit screen time. What􀆳s screen time? It􀆳s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketbal, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time. ( )1. In this passage, “health” includes al of the folowing except . A. eating wel B. doing more exercise C. having a healthy weight D. wearing comfortable clothes ( )2. The underlined phrase “a variety of” means . A. plenty of B. al kinds of C. the rest of D. a lot of ( )3. Which of the folowing is not true? A. Eating more fruit and vegetables is good for people. B. We should eat and drink things with little sugar. C. We should spend the same time on both sitting-down activities and sports. D. When we are ful, we should stop eating, no matter how delicious the food is. ( )4. Screen time is the time that you spend . A. playing computer games B. watching movies C. watching TV D. al of the above ( )5. What􀆳s the main idea of the passage? A. How to eat healthy food. B. Eating and playing are both important. C. Suggestions for staying healthy. D. Health is very important. B (2025·原创) ★★ 麻雀一家 Once upon a time there was a little sparrow(麻雀) named Cip. He lived in the nest(鸟巢) together with his mom, dad and 5 brothers. Near their home there was a building. An old woman lived in it. She loved birds very much. She always put smal pieces of bread out of the window for Cip and his family. One day the old woman was il and died. So Cip and his family had nothing to eat. Cip􀆳s dad decided to look for food, but he found only 3 worms(虫子). He decided to feed only the little ones: Cip and 2 of his brothers. The other brothers and Cip􀆳s mother decided to peck(啄) at the windows for food, but people chased them away without giving them anything. One day the father finaly tried to find a good place and he came back to the nest with many worms. So, they ate al together happily! From that day on, the sparrow family learned to get food and not rely(依赖) on others and they had a happy life. 6 ( )6. How many birds are there in Cip􀆳s family? A. 6. B. 7. C. 8. D. 9. ( )7. Where did the old woman live? A. In a nest near Cip􀆳s home. B. In a building near Cip􀆳s home. C. In a house far from Cip􀆳s home. D. In an old people􀆳s home. ( )8. What happened(发生) to Cip􀆳s family after the woman died? A. They had nothing to eat. B. They lived the same as before. C. Some of them were il and died. D. They didn􀆳t live in the nest. ( )9. How did Cip􀆳s mother look for food? A. She tried to find a good place. B. She flew far away to find worms. C. She stayed in the nest and waited. D. She pecked at the windows with the other brothers. ( )10. What can we learn from the passage? A. Never too old to learn. B. Where there is a wil, there is a way. C. A good beginning is half done. D. Live by yourselves, and don􀆳t rely on others. 四、 补全对话。(每小题2分,共10分) 根据上下文, 在空白处填写适当的内容, 使对话的意思连贯、完整。 A: Michael, do you like sports? B: Of course I do. Sports are good for our health. A: 1. ? B: My favourite sport is soccer. A: 2. ? B: Four times a week. 3. ? What􀆳s your favourite sport? A: I don􀆳t like sports at al. But I like watching TV. B: 4. ? A: I watch TV every day. B: Realy? 5. ? A: Three hours. B: Watching TV too much is bad for your eyes. 五、 词汇。(每小题1分,共5分) 用方框中所给单词的适当形式填空。 their lose success team seldom 1. Liu Muyu always gets to school early. She is late for school. 2. Everyone wants to , but you need to keep working hard. 3. Our children go to the same school as . 4. I my keys on my way back home, so I had to wait for my parents outside. 5. The two footbal are going to have a match this afternoon. 六、 短文填空。(每空1分,共10分) 阅读下面短文,根据括号内所给汉语意思写出单词的正确形式(每空一词)。 Look, the trees are green again. Spring is coming, and the warm weather is great for exercising. But everything is difficult at the 1 (开始). How can you start an exercise routine? Here is some useful 2 (建议) for you. First, don􀆳t forget to ask yourself this question: Why do I want to exercise? The reason shouldn􀆳t just be to 3 (丢失) weight. It should also be about becoming 4 (健康的) and feeling good. Then, looking for smal ways to exercise is a good idea, too. For example, you can jump 5 (绳子) at home just 6 (一次) a week. You can also practice 7 (慢跑). Playing 8 (羽毛球) is good exercise for a beginner. Third, you can exercise with a friend. You can exercise in 9 (小组). You may 10 (鼓励) one another. It won􀆳t be so difficult then. What􀆳s more, doing exercise with a friend wil make you enjoy the time even more. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 七、 任务型阅读。(每小题2分,共10分) ★★ 根据短文内容,从短文后的选项中选出可以填入空白处的最佳选项(有一项多余)。 Your schooldays should be the best time in your life. 1 The folowing ways may help you. Be active at school. 2 Take an interest in school life. Do different activities actively. Put up your hands in class. If you are not working or learning, you are wasting(浪费) your time at school. Keep healthy. If you don􀆳t eat breakfast, you wil be hungry in class. If you don􀆳t have enough sleep, you wil be sleepy in class. 3 Exercise can make you strong. 4 Everyone fails(不通过) some tests, loses some races and has bad days. Don􀆳t make smal problems very serious. Don􀆳t forget to ask for help. You are young, and no one thinks you must do everything quite wel! Spend the weekends meaningfuly. Don􀆳t waste time lying(躺) in bed on Saturday or Sunday morning. Go and play sports, learn to play the piano or help someone with problems. 5 You can read a book, practice English or help your mother with the housework. Folow the ways, and you wil have a happy school life! A. Don􀆳t say things are difficult or boring. B. Do you know how to have a happy school life? C. Don􀆳t be unhappy if things sometimes go badly. D. If you don􀆳t want to go out, there are also a lot of things to do. E. Do you know how to make friends? F. You should play sports every day. 1. 2. 3. 4. 5. 八、 书面表达。(共20分) 假设你是李华, 请根据以下信息给你的美国笔友杰克写一封电子邮件, 告诉他你接受了他 的建议, 也在生活中坚持自己的爱好, 即每周训练篮球, 并说一说这项运动带给你的好处。词数 80左右,已给出部分不计入总词数。要点如下: 1. 介绍你打篮球的情况: (1) 频率: 每周训练三次。 (2) 地点: 学校操场。 (3) 状态: 进步很大。 2. 说一说篮球这项运动给你带来的好处。 Dear Jack, Thank you for your advice. Basketbal is realy a good hobby for me. Yours, Li Hua ▶ “答案与解析”见P22 relaxing life. I hope I can watch TV or play computer games for a while on weekends. Yours, Li Hua Unit 3拔尖测评 一、 1~5. DDCAC 6. B 根据It􀆳s raining可知正在下雨,这里缺少一个副词 修饰动词下雨,故用hard表示“大量地”,结合选项,推测意 思是雨下得很大,人们几乎不能外出,故第二空处用副词 hardly。 7. B 父母看到“我”在学习上的进步很高兴。progress 进步。 8. C 如果你想成功,你必须坚持努力学习。succeed成功。 9. D 10. B “so +主语+助动词/系动词”表示“确实如此”。 二、 1. D 根据下文的介绍可知瑜伽是一种运动。 2. B 根据下文“Everyone, the young and the old can do yoga.”可知瑜伽现在在世界各地很流行。popular流行的。 3. A 根据后面的men and women,可知是两者,所以应用 both。 4. C 根据下文“There is a short answer and a long answer ...that question.”可知,此处句意为“为什么人们 喜欢瑜伽?”。 5. D the answer to表示“……的答案”。 6. D 上文已经提到There is a short answer,所以此处再 次提到short answer应用定冠词the。 7. B 呼吸和思考的练习让你的身体、思想和精神更健康。 8. A 根据上文There is a short answer and a long answer 且结合本句语境可知,此处指的是“这个答案”。 9. B 但如果你对它感兴趣的话,还有更多。 10. C 当时,人们想自由、健康和长寿。fit健康。 11. A 根据上文“At that time, people wanted to be free ...”以及下文this kind of exercise was born 可知前后 表示因果关系。 12. B 根据前面的taught one to one以及后面的with one student可知,此处表达的是“老师”,一位老师教一位学生 就是一对一地教学。 13. A 瑜伽是一个梵文单词,意思是“结合在一起”。 14. B 根据后面的“exercise, breathing and thinking”可知 瑜伽包括三个部分。 15. C 根据上文可知,瑜伽可以让你少些烦恼和疾病。 三、 1. D 细节理解题。根据“‘Health’ means eating wel, getting enough exercise, and having a healthy weight.”可知,健康包括吃得好、多锻炼和有一个健康的 体重。 2. B 词义猜测题。联系下文可知此处是指吃各种食物。 3. C 细节理解题。根据“The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketbal, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.”可知,我们花在静坐活动上的 时间一天不能超过两小时。 4. D 细节理解题。根据“What􀆳s screen time? It􀆳s the amount of time you spend watching TV, movies and playing computer games.”可知,荧屏时间指的是玩电脑游 戏、看电影和看电视的时间。 5. C 主旨大意题。根据“Let􀆳s read the folowing rules. They can help you stay healthy.”及下文描述可知,本文主 要告诉我们如何保持健康。 6. C 推理判断题。根据第一段的内容可知,西普有5个 兄弟,加上爸爸妈妈和他自己,共8只鸟。 7. B 细节理解题。根据第二段的“Near their home there was a building. An old woman lived in it.”可知,这个老太 太住在西普一家附近的一座楼里。 8. A 细节理解题。根据第二段的“One day the old woman was il and died. So Cip and his family had nothing to eat.”可知,老太太死后,西普一家就没有吃的了。 9. D 细节理解题。根据第三段的The other brothers and Cip􀆳s mother decided to peck at the windows for food可知, 西普的妈妈和其他兄弟们去啄窗户讨要食物。 10. D 推理判断题。通过寻找食物这件事,西普一家明白 了要依靠自己,而不是依靠别人,这也是我们从中学到的 道理。 四、 1. What􀆳s your favourite sport 2. How often do you play soccer 3. How about you 4. How often do you watch TV 5. How many hours do you watch TV every day 五、 1. seldom 2. succeed 3. theirs 4. lost 5. teams 六、 1. start 2. advice 3. lose 4. fit/healthy 5. rope 6. once 7. jogging 8. badminton 9. groups 10. encourage 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 22 七、 1~5. BAFCD 八、 One possible version: Dear Jack, Thank you for your advice. Basketbal is realy a good hobby for me. As you know, my favourite sport is bal games, especialy basketbal. I play basketbal three times a week. I often play it on our playground. But sometimes I have so much homework to do, so I can􀆳t play it. With the help of the teacher, I have great progress. I think doing sports is good for both my health and study. Sports make me stronger. I hope you can also play basketbal every day. I am looking forward to your email. Best wishes! Yours, Li Hua Unit 4拔尖测评 一、 1. C 2. A 3. C 4. B 5. C fish意为“鱼肉”时,为不可数名词,故排除A;午饭 总是吃ice-cream,不健康,故排除B; dumpling是可数名 词,此处应用复数形式,故排除D; C选项都是不可数名 词,且很健康。 6. B 这个帽子和外套在你身上搭配得很好。go with 搭配。 7. A 这个餐馆供应各种各样的菜品。“我们”的选择很 多。choice选择。 8. C 青少年普遍有不好的饮食习惯。common普遍的。 9. D 10. D 根据“I􀆳d like some coffee.”可知, 两者都不要。 二、 1. B 根据Everyone should eat a good breakfast可 知,早餐是最重要的一餐。 2. A stay healthy保持健康,固定搭配。 3. D 此处指吃合适的食物对健康有好处。 4. B 根据their children可知,此处指父母不给孩子做 早餐。 5. C 根 据“Some ... don􀆳t cook breakfast for their children, ...they don􀆳t have enough time.”可知,是因为他 们没有足够的时间,前果后因,应用because连接。 6. A 根据常识可知,不吃早餐对健康有害。 7. D 早晨身体需要能量来开始一天的工作。 8. C 不吃早餐,孩子可能无法正常发育。 9. A 当他们生病时,可能需要很长时间才恢复健康。 10. D 没有食物的话,身体就会停止运作。 三、 1. B 细节理解题。根据第二段中“To our surprise, he also took some stones out from them. But we thought he had just found better stones.”可知,威尔逊认为他的叔 叔只是找到了更好的石头。 2. C 细节理解题。根据第四段中“Whenever you said bad words, I added some stones to your bags.”可知,威尔逊和 姐姐的包里装满石头是因为在路上他们说了太多坏话。 3. D 代词指代题。根据“Your bad feelings are just like stones.”可知,这里them指的是那些坏情绪。 4. A 细节理解题。根据最后一段中“With great love, our uncle taught us one of the most important lessons in life—the attitude towards our life.”可知,威尔逊和姐姐从 叔叔那里学到了很好的一课。 5. B 推理判断题。根据最后一段中“With great love, our uncle taught us one of the most important lessons in life— the attitude towards our life.”以及通读全文可知,我们应 该对生活有一个好的态度。 6. B 推理判断题。根据“Their study found that air polution is harmful to polinators like bees and butterflies.”可推知,传粉者是昆虫类的,因此不是花。 7. C 细节理解题。根据“Their study found that air polution is harmful to polinators like bees and butterflies. They can􀆳t smel flowers because of the polution.”可知,因 为空气污染,它们闻不到花香。 8. D 推理判断题。根据“Once they were there, they didn􀆳t hang around. Visits to flowers decreased by up to 90 percent.”可推知,有害气体区域的传粉者很少去传递花 粉了。 9. A 词义猜测题。根据第五段内容可知,结果比想象的 更严重。 10. B 标题概括题。通读全文可知,本文通过实验介绍了 关于空气污染对传递花粉的昆虫的影响,由于空气污染, 这些昆虫会闻不到花朵的气味,进而无法传粉,使农场 减产。 四、 1.Can I take your order now/What would you like to order 2.Which would you like 3.How about vegetables 4.Would you like anything else 5.You􀆳re welcome 五、 1. strawberries 2. customers 3. improve 4. weight 5. thirsty 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 􀥈 32