小练7 Section 4(教用Word)-【赢在微点·轻松课堂】2024-2025学年高中英语选择性必修第三册（人教版2019）

小练(七)　Section 4 三维度夯实基础 　 维度1　词形变化 1.The activity provides plenty of stimulation (stimulate) for the children. 2.My parents had confidence in me, but I felt very stressed (stress) and nervous. 3.What do you usually do to get refreshed (refresh) when you are tired? 4.He managed to survive on his monthly (month) income. 5.It is said that sugary (sugar) drinks can do harm to children􀆳s teeth. 维度2　 1.I won􀆳t buy new shoes until my shoes were nearly 　　　　(wear) out.  答案与解析　worn　be worn out“疲惫不堪;穿破了的”,固定搭配。 2.　　　　 (absorb) in his work, Tony forgot to go to sleep.  答案与解析　Absorbed　be absorbed in“专心致志于”,固定搭配。作状语,用过去分词absorbed。 3.It is said that the young man will take control 　　　　the company next month.  答案与解析　of　take control of“控制”,固定搭配。 4.John hopes to try 　　　　his new running shoes this weekend.  答案与解析　out　try out“试用;实验”,固定搭配。 5.We were so tired 　　　　we could not walk home, so we hired a taxi.  答案与解析　that　so ... that ... “如此……以至于”,固定句式。 维度3　课文语法填空 　　As I took part 　1　 the summer camp about personal life choices, I started to analyse my choices, 　2　 (especial) what I did to relax and how it was affecting my whole life.  After starting high school, I felt stressed out and always relaxed by playing computer 　3　 (game). I got so absorbed 　4　 I played the games day and night. Playing was fun, but I felt even more worn 　5　 afterwards! So after the camp, I 　6　 (realise) that it was very, very important to adjust my lifestyle. I decided to take control of my life and find other ways to relax.  It was a big struggle not to join my friends in playing online games as I􀆳m mad for them. 　7　, I realised that to succeed in 　8　 (quit), I had to replace it with something else. So I 　9　 (think) about what to try. Rock climbing, bowling, watching comedies, and playing basketball were the things I thought of 　10　 (do) instead.  答案　 1.in　2.especially　3.games　4.that　5.out　6.realised 7.However　8.quitting　9.thought　10.doing 全方位提能语篇 阅读理解　体裁:议论文　主题语境:生活与健康　难度:★★☆☆☆ 　　One day, a patient came to see me. He worked as a waiter in a restaurant and his problem was acid reflux (胃酸倒流), a disease that influences as many as 40 percent of Americans, a marked increase in recent years. Reflux can lead to esophageal (食道的) cancer, which has increased by about 500 percent since the 1970s. The drugs we use to treat reflux don􀆳t always work and may even increase the risk of developing cancer when used long term. What is responsible for these worrying developments? For one, our poor diet, with its huge increase in the intake of sugar, fat, soft drinks, and unhealthy foods. But another important fact has been overlooked: dinnertime. Over the past twenty years, the time of my patients􀆳 evening meals has become later and later. Dinner—already pushed back by longer work hours—is often further delayed (推迟) by activities such as shopping and exercise. In my experience, the single most important treatment for reflux is to avoid late eating. A patient with reflux came to see me because her father and uncle died of esophageal cancer, and she was afraid of getting it too. Her nightly routine (常规) included a 9 p.m. dinner with at least two bottles of red wine. The reflux was serious, and changes were needed. She listened, then did not come back to see me for a year. “For the first two months, I just hated you,” she told me, “and for the next two months, I was having some trouble eating. I guessed I was going to die of esophageal cancer.” Then she added, “You know, we􀆳re the reason that it􀆳s not so easy to get the 6 p.m. reservation (预约) at the good restaurants any more.” To stop the increase in reflux disease, we have to stop eating at least three hours before bed. As for my waiter patient? I told him to eat dinner before 7 p.m. Within six weeks, his reflux was gone. 　　【语篇解读】　本文是一篇议论文。文章主要讨论了吃晚饭吃得太晚的危害。 好词:①increase v.&n. 增加;②responsible adj. 责任的;对……负责任的;可信赖的;③esophageal cancer食管癌 1.The disease the waiter caught is 　　　　.  A. on the rise B. easy to control C. unusual in America D. the most dangerous cancer 答案与解析　A　细节理解题。根据第一段中的“a disease that influences as many as 40 percent of Americans, a marked increase in recent years”可知,患胃酸倒流病的人数正在逐年增加。 2.What does the underlined word “overlooked” in paragraph 2 mean? A. Talked about a lot. B. Paid no attention to. C. Carefully looked into. D. Taken into consideration. 答案与解析　B　词义猜测题。根据该句中的But以及下文介绍晚饭吃得太晚的弊端可知,晚饭时间是一个被人们忽视了的问题。 3.Why did the woman patient hate the author? A. He spoke of her dead father and uncle. B. He asked her to change her eating habits. C. He couldn􀆳t find a way to deal with her problem. D. He couldn􀆳t make her healthy again within a year. 答案与解析　B　推理判断题。根据第三段中的“The reflux was serious, and changes were needed.”和第四段可知,作者让这位女病人将自己的晚饭时间提前,然而女病人很难做到,因此讨厌作者。 4.The author writes the text to tell us 　　　　.  A. not to work late at night B. to avoid eating at restaurants C. unhealthy foods cause cancer D. the danger of eating late at night 答案与解析　D　写作意图题。作者以一个病人的案例引出晚上吃饭时间太晚容易得胃酸倒流病,并且给出自己的建议,然后再以一个女病人的病例对此加以证明,最后得出结论。由此可知,此文的目的在于告诫大家晚饭时间很关键,不能吃得太晚,否则会导致疾病,甚至会威胁生命。 阅读七选五　体裁:说明文　主题语境:生活与健康　难度:★★★★☆ 　　Here are some of my favorite ways to have a productive day by starting a day with the right habits. Have an amazing breakfast. Having a healthy breakfast can help keep you feeling energetic. 　1　 In this way, you can have a relaxing breakfast which can help set you up for success all day long.  　2　 I believe it􀆳s very important to plan out your day. It works best for me to take a few minutes at the end of every day to write out my plan for the next day. When I have a plan for my day, it helps me get started on my goals and priorities immediately the next morning.  Turn off distractions. Do you get out of bed and immediately start surfing online, listen to your voice mails, or check your email? 　3　 I turn off distractions and start my day focused on my goals.  Choose someone to help keep you responsible. 　4　 Even if your partner has different interests and goals, you can both help encourage each other to stay on task, and set up times to check in with each other to report that you􀆳ve completed your daily or weekly goals.  Spend time each day working on a big goal. 　5　 Even if it just takes you a few minutes to start, it will gradually add up to great progress over time. Also, when you take little steps every day toward your long⁃term goal, your confidence will grow with the small progress you experience.  A. Plan your day in advance. B. Start your day with a good plan. C. I􀆳m used to that, which is most important for me. D. It doesn􀆳t have to be someone with the same goals as you. E. Set aside time to work toward a big long⁃term goal you have. F. Do everything you can in advance, so you can avoid having a rush in the morning. G. I used to do that, but now I have made some big changes in my morning routine. 答案与解析　 　　【语篇解读】　这是一篇说明文。文章主要介绍了一些有助于开始新一天的好习惯和方法。 好词:①priority n.优先事项;②distraction n.使人分心的事物 1.F　根据上文“Have an amazing breakfast. Having a healthy breakfast can help keep you feeling energetic.”以及后文“In this way, you can have a relaxing breakfast which can help set you up for success all day long.”可知,上文提到吃早餐的好处,后文则说可以吃一顿轻松的早餐,可推测本句是在说明如何使早餐变得轻松。故F选项“提前做好所有你能做的事情,这样你就可以避免早上的匆忙”符合语境,故选F。 2.A　根据后文“I believe it􀆳s very important ... the next morning.”可知,本段的中心思想是提前计划好一天,A选项中Plan your day对应后文中plan out your day。故A选项“提前计划你的一天”符合语境,故选A。 3.G　根据上文“Turn off distractions. Do you get out of bed and immediately start surfing online, listen to your voice mails, or check your email?”以及后文“I turn off distractions and start my day focused on my goals.”可知,上文提到了一些日常存在的干扰行动,后文则说作者现在开始消除干扰,可推测本句属于过渡句,说明作者过去有上文提到的行为,但如今有了改变。故G选项“我过去经常这样做,但现在我对我的早晨习惯做了一些大的改变”符合语境,故选G。 4.D　根据上文“Choose someone to help keep you responsible.”以及后文“Even if your partner ... your daily or weekly goals.”可知,上文提到选择帮助自己保持责任感的人,可知本句承接上文说明对这个人的要求,D选项中someone对应上文中someone。故D选项“不必是和你有相同目标的人”符合语境,故选D。 5.E　根据上文“Spend time each day working on a big goal.”以及后文“Even if it just takes you ... with the small progress you experience.”可知,本段主要说明的是朝着一个大目标努力,E选项中a big long⁃term goal对应上文中a big goal。故E选项“留出时间来朝着一个长远的目标努力”符合语境,故选E。 书写与写作 下面是一篇与健康饮食有关的小短文,请在临摹过程中注意本课时所学语言知识,临摹之后再利用课余时间背诵。 提醒　①每个字母圆润饱满,压线书写;②宜用0.5或0.7 mm中性笔。 学科网（北京）股份有限公司 $$