Unit2 Section Ⅳ Writing——写一封关于健康生活方式的信件-【正禾一本通】2024-2025学年高中英语选择性必修第三册同步课堂高效讲义教师用书（人教版2019）

Section Ⅳ　Writing——写一封关于健康生活方式的信件 本单元的写作任务是写一封关于健康生活方式的信件。这类文章属于说明文，主要包括健康生活方式的介绍及其意义等。 【素材积累】 一、常用词汇 ①dizzy adj.　　　　　　 头晕目眩的 ②dynamic/energetic adj. 充满活力的；精力充沛的 ③contain vt. 含有 ④damage v．/n. 损坏，损害 ⑤make some changes 作出一些改变 ⑥sugary drinks 含糖饮料 ⑦take exercise/work out 锻炼 ⑧be good for/be beneficial to 对……有好处 ⑨lead a healthy life 过健康的生活 keep a balanced diet 保持均衡饮食 ⑪take measures to do sth 采取措施做某事 ⑫make up one's mind 下定决心 二、必备句式 ①I'm writing to tell you something about how to live a healthy life. 我写信想告诉你，如何健康地生活。 ②It would be a good idea if we could take meals regularly and slowly. 如果我们能规律饮食，放慢饮食节奏，这会是一个好主意。 ③Eating lots of fresh fruit and vegetables means a lot to our physical health. 多吃新鲜水果和蔬菜对身体健康很重要。 ④Doing exercise is another good way to keep healthy/fit. 锻炼是保持健康的另一种好方法。 ⑤It is important to ask your doctor for a health check once a year. 每年请医生做一次健康体检是很重要的。 ⑥Only by living a healthy life can you be away from illnesses. 只有通过健康的生活你才能远离疾病。 ⑦There is no doubt that a balanced diet is beneficial to our health. 毫无疑问，均衡的饮食有利于我们的健康。 ⑧What worries me most is that these habits may have much impact on my academic performance. 最让我担心的是，这些习惯可能会对我的学习成绩有很大的影响。 ⑨I would appreciate it if you can accept my suggestion. 如果你能接受我的建议我将不胜感激。 Try your best and you will live a healthier life. 尽力而为，你会过上更健康的生活。 【典例研析】 假定你是李华，你校英语校报编辑正在就“Healthy Lifestyle”这一主题面向全体学生征稿。请你根据以下内容给编辑写一封信。 1．指出不良习惯：熬夜玩手机； 2．作出决定； 3．提出具体行动； 4．表达预期结果。 注意： 1．词数80左右； 2．可适当增加细节，以使行文连贯； 3．开头和结尾已给出，不计入总词数。 Dear editor， 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 Best wishes. Yours， Li Hua Step 1　审题谋篇·定框架 定人称 以第一人称为主 定时态 以一般现在时和一般将来时为主 定框架 第一段：点出写信目的； 第二段：描述自己的生活习惯和准备采取的措施； 第三段：改变的预期结果或建议。 Step 2　要点翻译·用佳句 1．最近，我经常感到疲惫和头晕，缺乏动力。 These days, I often feel tired and dizzy, and lack motivation． 2．然而，最让我担心的是，我很容易得流感，还总是牙疼。 Most worrying, though, I often get the flu easily and experience many toothaches, too. [升级]　将句2改为含主语从句的复合句(What worries me most is...) What worries me most is that I often get the flu easily and experience many toothaches, too. 3．幸运的是，我已经意识到，如果放任不管，这些坏习惯会造成更加严重的后果。 Luckily, I have become aware that if (they are) left unchecked, these bad habits will cause more severe consequences． 4．因此，我下定决心要作出一些改变。 Therefore, I have made up my mind to make some changes． 5．首先，我不再买糖果、饼干和含糖饮料。 Firstly, I will stop buying all the sweets, biscuits and sugary drinks． 6．其次，我每天积极锻炼至少30分钟。 Secondly, I will take exercise actively every day for at least 30 minutes. 7．在身心上，我会感觉比以前更有活力、更加强壮。 I will feel much more dynamic and stronger than ever, in both body and mind. [升级]　将句7改为含同位语从句的复合句(There is no doubt that...) There is no doubt that I will feel much more dynamic and stronger than ever, in both body and mind. Step 3　连句成篇·达美文 Dear Editor， I'm Li Hua.Here, I would like to share my story of lifestyle with you. These days, I often feel tired and dizzy, and lack motivation.What worries me most is that I often get the flu easily and experience many toothaches, too.Luckily, I have become aware that if (they are) left unchecked, these bad habits will cause more severe consequences.Therefore, I have made up my mind to make some changes.Firstly, I will stop buying all the sweets, biscuits and sugary drinks.Secondly, I will take exercise actively every day for at least 30 minutes. There is no doubt that I will feel much more dynamic and stronger than ever, in both body and mind. Best wishes. Yours， Li Hua 情感 描写 ①negative　　 adj.消极的；有害的；否定的 ②pessimistic adj.悲观的；悲观主义的 ③disturb vt.打扰；搅乱；使烦恼 ④dizzy adj.头晕目眩的 ⑤dynamic　　 adj.充满活力的；精力充沛的 ⑥stressed out 焦虑不安；心力交瘁 ⑦worn out 筋疲力尽的；疲惫的 动作 描写 ①dominate vt.& vi.支配；控制；占有优势 ②reward n．回报；奖励；报酬 vt.奖励；奖赏；给以报酬 ③examine vt.(仔细)检查；审查；测验 ④delete v．删去；删除 ⑤compose vt.& vi.组成；作曲；撰写 ⑥skip vt.跳过；不参加；悄悄溜走 vi.蹦蹦跳跳地走；跳绳 n．蹦跳 ⑦stimulate vt.激发；促进；刺激 ⑧enhance vt.提高；增强；增进 ⑨refresh vt.使恢复精力；使凉爽；刷新 ⑩absorb vt.吸引全部注意力；吸收 [语段情景用]　尝试用本单元词汇完成续写片段 高考前，我压力很大，不时感到头晕。更糟糕的是，我整夜辗转反侧，醒来时感觉筋疲力尽。我变得越来越没有自信，对通过考试的可能性很是悲观。诸如气愤、焦虑等负面情绪主导了我的生活，我快要崩溃了。意识到我的心态很糟后，我的老师给了我更多的关心和帮助，想方设法激发我的学习热情，增强我的自信心。不久，我就重新振作起来，又开始专心学习了。我的努力得到了回报，两个月后我通过了考试，考上了理想的大学。 Before the College Entrance Examination，1.I was so stressed out that I felt dizzy from time to time.Worse still, I tossed and turned all night and 2.woke up feeling worn out．I became less and less confident and 3.pessimistic about my chances of passing the exam.4.Negative feelings like anger or anxiety dominated my life and I was about to break down.Sensing my bad state of mind，my teacher gave me more care and help, trying every means 5.to stimulate my enthusiasm for learning and enhance my self­confidence．Before long，I 6.got refreshed and began to be absorbed in my studies again.My effort 7.was rewarded．Two months later，I passed the exam and was admitted to my dream university. 学科网（北京）股份有限公司 $$