Unit 3 Keep fit【单元卷·测试卷】（人教版2024）-2024-2025学年七年级英语下册单元速记·巧练(贵州专用)

Unit 3 Keep fit 单元卷·测试卷 注意事项： 1. 全卷共四个部分, 满分120分, 考试时间为100分钟, 考试形式为闭卷。 2. 请在答题卡指定位置作答, 在试题卷上答题视为无效。 3. 选择题均为单项选择, 多选不得分。 第一部分 完形（共两节，满分20分） 第一节（共5个小题; 每小题1分, 满分5分） 阅读下面短文，从框内6个选项中选出能分别填入5个小题空白处的最佳选项。 A. jump rope B. running shoes C. exercise D. hardly E. five F. football Staying active is the secret to a fit body. Many students have their own 1.____ habits. Han Lin loves sports and does exercise almost every day. Emma, on the other hand, 2.____ does sports, which is not a good thing. Peter often plays sports on weekends. He believes it helps him relax after a busy week of study. When it comes to sports items, a 3.____ is useful for those who like jumping and doing aerobic exercises. And a pair of 4.____ is necessary for running. In order to keep fit, we should all find a sport that suits us and stick to it. Whether it's playing basketball, swimming, or cycling, regular exercise will surely make a difference. We should aim to do some kind of physical activity at least 5.____ times a week. 第二节（共10个小题; 每小题1.5分, 满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入各题空白处的最佳选项。 Nowadays, more and more people are aware of the importance of 6.____ fit. Sports and exercise play a key role in this. At school, students have various 7.____ to do sports, like PE classes and after - school activities. Some students love ball games. They often play 8.____ during breaks. It's a great way to relax and have fun. Others enjoy 9.____, like doing sit - ups or push - ups. These exercises can help 10.____ muscle. There are also some students who like outdoor sports, such as 11.____ or cycling. They can enjoy the beautiful scenery while exercising. When we do sports, we need to use the right 12.____. For example, a 13.____ is needed for playing table - tennis. And a 14.____ is useful for skipping. We should try to do exercise 15.____, because it's the key to keeping a good physical condition. 6. A. staying B. getting C. having D. making 7. A. chances B. times C. places D. reasons 8. A. volleyball B. computer games C. cards D. chess 9. A. running B. jumping C. weightlifting D. indoor exercise 10. A. grow B. build C. cut D. lose 11. A. sleeping B. reading C. jogging D. eating 12. A. clothes B. food C. equipment D. medicine 13. A. ping - pong bat B. tennis racket C. baseball glove D. basketball 14. A. jump rope B. football C. skateboard D. badminton racket 15. A. always B. usually C. often D. regularly 第二部分 阅读（共三节, 满分50分） 第一节（共12个小题; 每小题2.5分, 满分30分） 阅读下面三个语篇, 从每题所给的A、B、C三个选项中, 选出各题的最佳选项。 A Keeping fit is a popular topic among people of all ages. There are numerous ways to achieve this goal, and sports play a significant role. Team sports like football require players to collaborate closely. Each player has a specific role, and only by working as a team can they win the game. This not only enhances physical strength but also develops communication and cooperation skills. On the other hand, individual sports such as cycling offer a different experience. Cyclists can enjoy the scenery while exercising, and it's a great way to improve cardiovascular health. Many people also use fitness trackers these days. These devices can monitor various aspects of exercise, like steps taken, heart rate, and calories burned. 16. What is an advantage of team sports according to the passage? A. They are easier to play than individual sports. B. They help develop communication skills. C. They allow players to enjoy the scenery. D. They are more popular than individual sports. 17. How can cycling benefit people? A. By improving cardiovascular health. B. By helping with teamwork. C. By monitoring exercise data. D. By enhancing singing skills. 18. What can fitness trackers do? A. They can play sports with people. B. They can show the way during cycling. C. They can monitor steps, heart rate, and calories burned. D. They can teach people how to play team sports. 19. What is the main idea of the passage? A. The popularity of team sports. B. Different ways to keep fit and their benefits. C. The importance of individual sports. D. How to use fitness trackers. B In schools, students have various opportunities to engage in sports. Physical education classes are where they learn basic sports skills. For example, in PE classes, students might learn how to play badminton, including the correct way to hold a racket and serve the ball. After - school sports clubs are also very popular. Students who join the basketball club, for instance, can practice regularly and participate in inter - school competitions. This not only improves their sports abilities but also boosts their confidence. However, some students find it hard to balance sports and study. They may think that spending time on sports means less time for homework. But in fact, doing sports can make them more energetic and focused on their studies. 20. What can students learn in PE classes according to the passage? A. How to manage time. B. Basic sports skills. C. How to join a sports club. D. How to participate in competitions. 21. What's an advantage of joining after - school sports clubs? A. It helps students make more friends. B. It allows students to skip classes. C. It improves sports abilities and confidence. D. It gives students more time for homework. 22. Why do some students find it difficult to balance sports and study? A. Because they don't like sports. B. Because they think sports are too tiring. C. Because they think sports take up study time. D. Because they are not good at sports. 23. What can we infer from the passage? A. Students should focus only on study. B. Sports are not important for students. C. Balancing sports and study is easy for all students. D. Sports can have a positive impact on students' study. C Xiaoming loves swimming. He goes swimming three times a week. He finds it a great way to relax after a busy day of study. The cool water makes him feel refreshed, and it's a full - body workout that strengthens his muscles and improves his lung capacity. Lily prefers jogging. She jogs in the park near her home every morning. She enjoys the fresh air and the peaceful environment. Jogging also helps her maintain a healthy weight and keep her heart in good condition. David is in the school's table - tennis team. He practices table - tennis with his teammates every afternoon. They often have friendly matches among themselves. David believes that table - tennis sharpens his reaction speed and hand - eye coordination. 24. How often does Xiaoming go swimming? A. Once a week. B. Twice a week. C. Three times a week. D. Every day. 25. Where does Lily jog? A. In the school playground. B. In the park near her home. C. In the swimming pool. D. On the street. 26. What does David think of playing table - tennis? A. It helps him relax. B. It makes him feel refreshed. C. It sharpens his reaction speed and hand - eye coordination. D. It helps him maintain a healthy weight. 27. What do these three students have in common? A. They all like team sports. B. They all do sports regularly to keep fit. C. They all do sports in the morning. D. They all think sports are tiring. 第二节（共5个小题;每小题2分,满分10分） 根据短文内容，从6个选项中选出能分别填入5个小题空白处的最佳选项。 Staying fit is becoming more and more important in our daily life. 28. ______. It can be done anywhere and is great for the heart. 29. ______. It helps build muscle and strength. 30. ______. They can monitor steps, heart rate, and even sleep quality. 31. ______. It's a full - body workout and is easy on the joints. 32. ______. Make sure to choose a sport that you enjoy so that you'll stick with it. A. Fitness trackers are getting popular these days B. Swimming is another excellent option C. Jogging is a simple and effective exercise D. Team sports like volleyball are also a good choice E. Weightlifting is a favorite among many fitness enthusiasts F. However, running on hard surfaces is not recommended 第三节（共5个小题; 每小题2分, 满分10分） 阅读下面短文，根据其内容填空和回答问题。 School is a place full of sports enthusiasm, where various sports activities are carried out to benefit students. Physical education (PE) classes are the foundation of students' sports learning. In PE classes, students are taught different sports skills. For example, in badminton lessons, they learn how to correctly hold a racket, make different types of serves, and perform accurate shots. Teachers also emphasize the importance of warming up before exercise to prevent injuries. After - school sports clubs provide students with more opportunities to engage in their favorite sports. Take the table tennis club as an example. Members of the club practice regularly, and they often participate in friendly competitions with other clubs. These competitions not only improve their table tennis skills but also cultivate their competitive spirit and sportsmanship. Some students prefer individual sports. They may choose to practice running on the school track during breaks. Running helps them build up their endurance and makes their legs stronger. It also gives them a chance to clear their minds and relieve the pressure from study. 33. What are students taught in PE classes? ___________________________________________________________________ 34. What do students in the table tennis club do? ___________________________________________________________________ 35. Why do some students like to run on the school track during breaks? ___________________________________________________________________ 36. What should be done before exercise according to the passage? ___________________________________________________________________ 37. What can students gain from participating in after - school sports club competitions? ___________________________________________________________________ 第三部分 语言运用（共两节, 满分25分） 第一节（共5个小题; 每小题2分, 满分10分） 根据中文意思, 补全英语译文。（每空限填一词, 缩写算一词） 38. 我每周至少运动三次。 I exercise ______ ______ three times a week. 39. 他喜欢在户外做运动。 He likes to do sports ______ ______. 40. 游泳有助于增强你的心肺功能。 Swimming helps to ______ ______ your heart and lung function. 41. 我们应该鼓励孩子们多运动。 We should ______ children ______ do more sports. 42. 你最好每天花些时间锻炼。 You'd better ______ some time ______ exercise every day. 第二节（共10个小题; 每小题1.5分, 满分15分） 阅读下面短文，在各题空白处填入1个适当的单词或括号内单词的正确形式。 At school, sports play 43.______ important role in students' lives. Physical education classes are where students learn basic sports skills. For example, they learn how 44.______ (hold) a tennis racket correctly and how to serve a ball. After - school sports clubs provide students with more opportunities 45.______ (practice) their favorite sports. Some students join the football club, 46.______ they practice regularly and take part in competitions. These activities not only improve their physical abilities 47.______ also teach them the value of teamwork and perseverance. There are also students who prefer individual sports. They might choose 48.______ (jog) on the school track during breaks. Jogging is a great way to clear their minds and relieve stress. 49.______ (use) sports equipment properly is crucial. Students should be taught how to handle equipment safely to avoid 50.______ (injure). In addition, it's important to warm up before exercising and cool down 51.______ (proper) afterwards. All in all, sports are 52.______ (benefit) for students in many ways. 第四部分 写作（满分25分） 53. 展示学校体育课上学生们进行足球比赛、跳绳、做体操等画面，以“Sports Activities at School”为主题写一篇文章。________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 1 / 14 学科网（北京）股份有限公司 $$ Unit 3 Keep fit 单元卷·测试卷 注意事项： 1. 全卷共四个部分, 满分120分, 考试时间为100分钟, 考试形式为闭卷。 2. 请在答题卡指定位置作答, 在试题卷上答题视为无效。 3. 选择题均为单项选择, 多选不得分。 第一部分 完形（共两节，满分20分） 第一节（共5个小题; 每小题1分, 满分5分） 阅读下面短文，从框内6个选项中选出能分别填入5个小题空白处的最佳选项。 A. jump rope B. running shoes C. exercise D. hardly E. five F. football Staying active is the secret to a fit body. Many students have their own 1.____ habits. Han Lin loves sports and does exercise almost every day. Emma, on the other hand, 2.____ does sports, which is not a good thing. Peter often plays sports on weekends. He believes it helps him relax after a busy week of study. When it comes to sports items, a 3.____ is useful for those who like jumping and doing aerobic exercises. And a pair of 4.____ is necessary for running. In order to keep fit, we should all find a sport that suits us and stick to it. Whether it's playing basketball, swimming, or cycling, regular exercise will surely make a difference. We should aim to do some kind of physical activity at least 5.____ times a week. 1. 答案：C. exercise 解析：根据语境，这里说的是很多学生有自己的“锻炼”习惯，“exercise habits”表示“锻炼习惯”，所以选C。 2. 答案：D. hardly 解析：根据“on the other hand”可知Emma与Han Lin情况相反，Han Lin几乎每天锻炼，那么Emma应该是“几乎不”做运动，“hardly”表示“几乎不”，符合语境，所以选D。 3. 答案：A. jump rope 解析：根据“useful for those who like jumping and doing aerobic exercises”可知，对于喜欢跳跃和做有氧运动的人来说，“跳绳”是有用的，“jump rope”表示“跳绳”，所以选A。 4. 答案：B. running shoes 解析：根据“necessary for running”可知，跑步需要一双“跑鞋”，“running shoes”表示“跑鞋”，所以选B。 5. 答案：E. five 解析：根据语境，这里说的是我们应该每周至少进行某种体育活动“五次”，“five times a week”表示“一周五次”，所以选E。 第二节（共10个小题; 每小题1.5分, 满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入各题空白处的最佳选项。 Nowadays, more and more people are aware of the importance of 6.____ fit. Sports and exercise play a key role in this. At school, students have various 7.____ to do sports, like PE classes and after - school activities. Some students love ball games. They often play 8.____ during breaks. It's a great way to relax and have fun. Others enjoy 9.____, like doing sit - ups or push - ups. These exercises can help 10.____ muscle. There are also some students who like outdoor sports, such as 11.____ or cycling. They can enjoy the beautiful scenery while exercising. When we do sports, we need to use the right 12.____. For example, a 13.____ is needed for playing table - tennis. And a 14.____ is useful for skipping. We should try to do exercise 15.____, because it's the key to keeping a good physical condition. 6. A. staying B. getting C. having D. making 7. A. chances B. times C. places D. reasons 8. A. volleyball B. computer games C. cards D. chess 9. A. running B. jumping C. weightlifting D. indoor exercise 10. A. grow B. build C. cut D. lose 11. A. sleeping B. reading C. jogging D. eating 12. A. clothes B. food C. equipment D. medicine 13. A. ping - pong bat B. tennis racket C. baseball glove D. basketball 14. A. jump rope B. football C. skateboard D. badminton racket 15. A. always B. usually C. often D. regularly 6. 答案：A. staying 解析：“stay fit”是固定短语，意为“保持健康”，符合“more and more people are aware of the importance of...fit”（越来越多的人意识到……健康的重要性）的语境。“get fit”强调变得健康的过程，此处强调保持健康的状态；“have”和“make”不能与“fit”构成合适的搭配，所以选A。 7. 答案：A. chances 解析：根据“At school, students have various...to do sports, like PE classes and after - school activities.”可知，在学校学生有各种做运动的“机会”，比如体育课和课后活动。“chances”表示“机会”；“times”是“次数；时间”；“places”是“地方”；“reasons”是“原因”，这里说的是有做运动的机会，所以选A。 8. 答案：A. volleyball 解析：前文提到“Some students love ball games.”（一些学生喜欢球类运动），选项中“volleyball”（排球）属于球类运动；“computer games”（电脑游戏）、“cards”（纸牌）、“chess”（国际象棋）都不是球类运动，所以选A。 9. 答案：D. indoor exercise 解析：根据“like doing sit - ups or push - ups”（比如做仰卧起坐或俯卧撑），这些都属于“室内运动”。“running”（跑步）、“jumping”（跳跃）范围较宽泛，且与后文具体的室内动作不符；“weightlifting”（举重）通常需要特定的器械和场地，这里只是举例一些简单的室内动作，“indoor exercise”（室内运动）更合适，所以选D。 10. 答案：B. build 解析：“These exercises can help...muscle.”（这些运动可以帮助……肌肉），“build muscle”是固定搭配，意为“锻炼肌肉，增强肌肉”；“grow”（生长）、“cut”（切割）、“lose”（失去）都不符合“锻炼肌肉”的表达，所以选B。 11. 答案：C. jogging 解析：根据“There are also some students who like outdoor sports, such as...or cycling.”（也有一些学生喜欢户外运动，比如……或骑自行车），“jogging”（慢跑）属于户外运动；“sleeping”（睡觉）、“reading”（阅读）、“eating”（吃）都不属于户外运动，所以选C。 12. 答案：C. equipment 解析：根据后文“For example, a...is needed for playing table - tennis. And a...is useful for skipping.”可知，这里说的是做运动时需要使用合适的“器材”。“clothes”（衣服）、“food”（食物）、“medicine”（药）都不符合后文举例的关于运动器材的语境，“equipment”（器材）符合，所以选C。 13. 答案：A. ping - pong bat 解析：“For example, a...is needed for playing table - tennis.”（例如，打乒乓球需要一个……），打乒乓球需要的是“乒乓球拍”，即“ping - pong bat”；“tennis racket”（网球拍）用于打网球；“baseball glove”（棒球手套）用于打棒球；“basketball”（篮球）用于打篮球，所以选A。 14. 答案：A. jump rope 解析：“And a...is useful for skipping.”（并且一个……对于跳绳是有用的），跳绳需要的是“跳绳”，即“jump rope”；“football”（足球）用于踢足球；“skateboard”（滑板）用于滑板运动；“badminton racket”（羽毛球拍）用于打羽毛球，所以选A。 15. 答案：D. regularly 解析：“We should try to do exercise..., because it's the key to keeping a good physical condition.”（我们应该努力……做运动，因为这是保持良好身体状态的关键），“regularly”表示“定期地，有规律地”，符合定期运动对保持良好身体状态很关键的语境；“always”（总是）、“usually”（通常）、“often”（经常）都没有“regularly”更能体现定期、规律运动的重要性，所以选D。 第二部分 阅读（共三节, 满分50分） 第一节（共12个小题; 每小题2.5分, 满分30分） 阅读下面三个语篇, 从每题所给的A、B、C三个选项中, 选出各题的最佳选项。 A Keeping fit is a popular topic among people of all ages. There are numerous ways to achieve this goal, and sports play a significant role. Team sports like football require players to collaborate closely. Each player has a specific role, and only by working as a team can they win the game. This not only enhances physical strength but also develops communication and cooperation skills. On the other hand, individual sports such as cycling offer a different experience. Cyclists can enjoy the scenery while exercising, and it's a great way to improve cardiovascular health. Many people also use fitness trackers these days. These devices can monitor various aspects of exercise, like steps taken, heart rate, and calories burned. 16. What is an advantage of team sports according to the passage? A. They are easier to play than individual sports. B. They help develop communication skills. C. They allow players to enjoy the scenery. D. They are more popular than individual sports. 17. How can cycling benefit people? A. By improving cardiovascular health. B. By helping with teamwork. C. By monitoring exercise data. D. By enhancing singing skills. 18. What can fitness trackers do? A. They can play sports with people. B. They can show the way during cycling. C. They can monitor steps, heart rate, and calories burned. D. They can teach people how to play team sports. 19. What is the main idea of the passage? A. The popularity of team sports. B. Different ways to keep fit and their benefits. C. The importance of individual sports. D. How to use fitness trackers. 16. 答案：B 解析：根据文中“Team sports like football require players to collaborate closely. Each player has a specific role, and only by working as a team can they win the game. This not only enhances physical strength but also develops communication and cooperation skills.”可知，像足球这样的团队运动不仅能增强体力，还能培养沟通与合作技能。A选项“它们比个人运动更容易玩”，文中未提及团队运动和个人运动难度的比较；C选项“它们允许运动员欣赏风景”，这是骑自行车（个人运动）的特点；D选项“它们比个人运动更受欢迎”，文中没有比较团队运动和个人运动谁更受欢迎。所以A、C、D选项错误，B选项“它们有助于培养沟通技能”符合文意，选B。 17. 答案：A 解析：由“On the other hand, individual sports such as cycling offer a different experience. Cyclists can enjoy the scenery while exercising, and it's a great way to improve cardiovascular health.”可知，骑自行车时人们可以欣赏风景，并且它是改善心血管健康的好方法。B选项“通过帮助团队合作”，骑自行车是个人运动，与团队合作无关；C选项“通过监测运动数据”，这是健身追踪器的功能；D选项“通过提高唱歌技能”，与骑自行车的好处无关。所以B、C、D选项错误，A选项“通过改善心血管健康”符合文意，选A。 18. 答案：C 解析：根据“Many people also use fitness trackers these days. These devices can monitor various aspects of exercise, like steps taken, heart rate, and calories burned.”可知，如今许多人使用健身追踪器，这些设备可以监测运动的各个方面，如步数、心率和燃烧的卡路里。A选项“它们可以和人们一起做运动”，健身追踪器不能和人一起做运动；B选项“它们可以在骑自行车时指路”，文中未提及；D选项“它们可以教人们如何进行团队运动”，也未提及。所以A、B、D选项错误，C选项“它们可以监测步数、心率和燃烧的卡路里”符合文意，选C。 19. 答案：B 解析：文章开篇指出保持健康是一个热门话题，有很多方法可以实现这一目标，运动起着重要作用，接着分别介绍了团队运动（如足球）的好处，个人运动（如骑自行车）的好处，以及健身追踪器的作用。A选项“团队运动的受欢迎程度”，文章不仅讲了团队运动，还讲了个人运动等，不全面；C选项“个人运动的重要性”，同样不全面，文章还涉及团队运动和健身追踪器；D选项“如何使用健身追踪器”，这只是文章的一部分内容。B选项“不同的保持健康的方法及其好处”全面概括了文章内容，所以选B。 B In schools, students have various opportunities to engage in sports. Physical education classes are where they learn basic sports skills. For example, in PE classes, students might learn how to play badminton, including the correct way to hold a racket and serve the ball. After - school sports clubs are also very popular. Students who join the basketball club, for instance, can practice regularly and participate in inter - school competitions. This not only improves their sports abilities but also boosts their confidence. However, some students find it hard to balance sports and study. They may think that spending time on sports means less time for homework. But in fact, doing sports can make them more energetic and focused on their studies. 20. What can students learn in PE classes according to the passage? A. How to manage time. B. Basic sports skills. C. How to join a sports club. D. How to participate in competitions. 21. What's an advantage of joining after - school sports clubs? A. It helps students make more friends. B. It allows students to skip classes. C. It improves sports abilities and confidence. D. It gives students more time for homework. 22. Why do some students find it difficult to balance sports and study? A. Because they don't like sports. B. Because they think sports are too tiring. C. Because they think sports take up study time. D. Because they are not good at sports. 23. What can we infer from the passage? A. Students should focus only on study. B. Sports are not important for students. C. Balancing sports and study is easy for all students. D. Sports can have a positive impact on students' study. 20. 答案：B 解析：根据文章“Physical education classes are where they learn basic sports skills.”可知，学生在体育课上可以学习基本的运动技能，所以答案是B。 21. 答案：C 解析：由文中“Students who join the basketball club, for instance, can practice regularly and participate in inter - school competitions. This not only improves their sports abilities but also boosts their confidence.”可知，参加课外体育俱乐部可以提高运动能力和增强信心，答案为C。 22. 答案：C 解析：从“But in fact, doing sports can make them more energetic and focused on their studies.”以及“They may think that spending time on sports means less time for homework.”可以看出，一些学生觉得难以平衡运动和学习是因为他们认为运动占用了学习时间，所以选C。 23. 答案：D 解析：文章最后提到“doing sports can make them more energetic and focused on their studies”，表明运动对学生的学习有积极影响，A选项“学生应该只专注于学习”、B选项“运动对学生不重要”、C选项“平衡运动和学习对所有学生都很容易”均与文意不符，答案为D。 C Xiaoming loves swimming. He goes swimming three times a week. He finds it a great way to relax after a busy day of study. The cool water makes him feel refreshed, and it's a full - body workout that strengthens his muscles and improves his lung capacity. Lily prefers jogging. She jogs in the park near her home every morning. She enjoys the fresh air and the peaceful environment. Jogging also helps her maintain a healthy weight and keep her heart in good condition. David is in the school's table - tennis team. He practices table - tennis with his teammates every afternoon. They often have friendly matches among themselves. David believes that table - tennis sharpens his reaction speed and hand - eye coordination. 24. How often does Xiaoming go swimming? A. Once a week. B. Twice a week. C. Three times a week. D. Every day. 25. Where does Lily jog? A. In the school playground. B. In the park near her home. C. In the swimming pool. D. On the street. 26. What does David think of playing table - tennis? A. It helps him relax. B. It makes him feel refreshed. C. It sharpens his reaction speed and hand - eye coordination. D. It helps him maintain a healthy weight. 27. What do these three students have in common? A. They all like team sports. B. They all do sports regularly to keep fit. C. They all do sports in the morning. D. They all think sports are tiring. 24. 答案：C 解析：根据文中“Xiaoming loves swimming. He goes swimming three times a week.”可知，小明一周去游泳三次。A选项“一周一次”，B选项“一周两次”，D选项“每天”，均不符合原文，所以选C。 25. 答案：B 解析：由“Lily prefers jogging. She jogs in the park near her home every morning.”可知，莉莉每天早上在她家附近的公园慢跑。A选项“在学校操场”，C选项“在游泳池”，D选项“在街上”，都不符合原文，所以选B。 26. 答案：C 解析：根据“David is in the school's table - tennis team. He practices table - tennis with his teammates every afternoon. They often have friendly matches among themselves. David believes that table - tennis sharpens his reaction speed and hand - eye coordination.”可知，大卫认为打乒乓球能提高他的反应速度和手眼协调能力。A选项“它帮助他放松”，这是小明游泳的感受；B选项“它让他感到神清气爽”，也是小明游泳的感受；D选项“它帮助他保持健康的体重”，这是莉莉慢跑的好处，所以A、B、D选项错误，选C。 27. 答案：B 解析：小明一周游泳三次，莉莉每天早上慢跑，大卫每天下午和队友练习乒乓球，他们都有规律地进行运动来保持健康。A选项“他们都喜欢团队运动”，小明游泳和莉莉慢跑属于个人运动，所以A错误；C选项“他们都在早上做运动”，小明和大卫不是在早上运动，所以C错误；D选项“他们都认为运动很累”，文中未提及他们觉得运动累，所以D错误。B选项“他们都定期做运动来保持健康”符合文意，所以选B。 第二节（共5个小题;每小题2分,满分10分） 根据短文内容，从6个选项中选出能分别填入5个小题空白处的最佳选项。 Staying fit is becoming more and more important in our daily life. 28. ______. It can be done anywhere and is great for the heart. 29. ______. It helps build muscle and strength. 30. ______. They can monitor steps, heart rate, and even sleep quality. 31. ______. It's a full - body workout and is easy on the joints. 32. ______. Make sure to choose a sport that you enjoy so that you'll stick with it. A. Fitness trackers are getting popular these days B. Swimming is another excellent option C. Jogging is a simple and effective exercise D. Team sports like volleyball are also a good choice E. Weightlifting is a favorite among many fitness enthusiasts F. However, running on hard surfaces is not recommended 28. 答案：C 解析：根据后文“It can be done anywhere and is great for the heart.”（它可以在任何地方进行并且对心脏有好处），在给出的选项中，“Jogging is a simple and effective exercise”（慢跑是一项简单而有效的运动），慢跑符合能在任何地方进行且有益心脏的特点，所以此处选C。 29. 答案：E 解析：依据后文“It helps build muscle and strength.”（它有助于锻炼肌肉和增强力量），“Weightlifting is a favorite among many fitness enthusiasts”（举重是许多健身爱好者的最爱），举重能够帮助锻炼肌肉和增强力量，符合语境，所以选E。 30. 答案：A 解析：根据后文“They can monitor steps, heart rate, and even sleep quality.”（它们可以监测步数、心率，甚至睡眠质量），“Fitness trackers are getting popular these days”（如今健身追踪器越来越受欢迎），健身追踪器可以实现监测步数、心率和睡眠质量等功能，所以这里选A。 31. 答案：B 解析：由后文“It's a full - body workout and is easy on the joints.”（它是一项全身锻炼并且对关节很温和），“Swimming is another excellent option”（游泳是另一个极好的选择），游泳是全身运动且对关节负担小，符合描述，所以选B。 32. 答案：D 解析：根据“Make sure to choose a sport that you enjoy so that you'll stick with it.”（确保选择一项你喜欢的运动，这样你就会坚持下去），前文分别介绍了慢跑、举重、健身追踪器、游泳，这里“Team sports like volleyball are also a good choice”（像排球这样的团队运动也是一个不错的选择），补充了团队运动这一类别，并且与选择喜欢的运动相呼应，所以选D。 第三节（共5个小题; 每小题2分, 满分10分） 阅读下面短文，根据其内容填空和回答问题。 School is a place full of sports enthusiasm, where various sports activities are carried out to benefit students. Physical education (PE) classes are the foundation of students' sports learning. In PE classes, students are taught different sports skills. For example, in badminton lessons, they learn how to correctly hold a racket, make different types of serves, and perform accurate shots. Teachers also emphasize the importance of warming up before exercise to prevent injuries. After - school sports clubs provide students with more opportunities to engage in their favorite sports. Take the table tennis club as an example. Members of the club practice regularly, and they often participate in friendly competitions with other clubs. These competitions not only improve their table tennis skills but also cultivate their competitive spirit and sportsmanship. Some students prefer individual sports. They may choose to practice running on the school track during breaks. Running helps them build up their endurance and makes their legs stronger. It also gives them a chance to clear their minds and relieve the pressure from study. 33. What are students taught in PE classes? ___________________________________________________________________ 34. What do students in the table tennis club do? ___________________________________________________________________ 35. Why do some students like to run on the school track during breaks? ___________________________________________________________________ 36. What should be done before exercise according to the passage? ___________________________________________________________________ 37. What can students gain from participating in after - school sports club competitions? ___________________________________________________________________ 33. 答案：In PE classes, students are taught different sports skills and the importance of warming up before exercise. 解析：根据文中“Physical education (PE) classes are the foundation of students' sports learning. In PE classes, students are taught different sports skills.”以及“Teachers also emphasize the importance of warming up before exercise to prevent injuries.”可知，在体育课上，学生们学习不同的运动技能，并且老师还强调运动前热身的重要性，所以答案是学生们学习不同的运动技能以及运动前热身的重要性。 34. 答案：Students in the table tennis club practice regularly and often participate in friendly competitions with other clubs. 解析：由“After - school sports clubs provide students with more opportunities to engage in their favorite sports. Take the table tennis club as an example. Members of the club practice regularly, and they often participate in friendly competitions with other clubs.”可知，乒乓球俱乐部的学生们定期练习，并且经常和其他俱乐部参加友谊赛，所以答案是定期练习并经常参加与其他俱乐部的友谊赛。 35. 答案：Because running helps them build up their endurance, makes their legs stronger, and gives them a chance to clear their minds and relieve the pressure from study. 解析：依据“Some students prefer individual sports. They may choose to practice running on the school track during breaks. Running helps them build up their endurance and makes their legs stronger. It also gives them a chance to clear their minds and relieve the pressure from study.”可知，一些学生喜欢在课间在学校跑道上跑步，是因为跑步能帮助他们增强耐力，使腿部更强壮，还能让他们理清思绪，缓解学习压力，所以答案是跑步能增强耐力、强壮腿部、理清思绪和缓解学习压力。 36. 答案：Warming up should be done before exercise. 解析：从“Teachers also emphasize the importance of warming up before exercise to prevent injuries.”可知，根据文章内容，运动前应该热身，所以答案是运动前应该热身。 37. 答案：Students can gain improved table tennis skills, a cultivated competitive spirit and sportsmanship from participating in after - school sports club competitions. 解析：根据“Members of the club practice regularly, and they often participate in friendly competitions with other clubs. These competitions not only improve their table tennis skills but also cultivate their competitive spirit and sportsmanship.”可知，学生们从参加课后体育俱乐部的比赛中，不仅能提高乒乓球技能，还能培养竞争精神和体育精神，所以答案是提高乒乓球技能、培养竞争精神和体育精神。 第三部分 语言运用（共两节, 满分25分） 第一节（共5个小题; 每小题2分, 满分10分） 根据中文意思, 补全英语译文。（每空限填一词, 缩写算一词） 38. 我每周至少运动三次。 I exercise ______ ______ three times a week. 39. 他喜欢在户外做运动。 He likes to do sports ______ ______. 40. 游泳有助于增强你的心肺功能。 Swimming helps to ______ ______ your heart and lung function. 41. 我们应该鼓励孩子们多运动。 We should ______ children ______ do more sports. 42. 你最好每天花些时间锻炼。 You'd better ______ some time ______ exercise every day. 38. 答案：at least 解析：“at least”是固定短语，意为“至少”，符合“我每周至少运动三次”的语境，所以此处填“at least”。 39. 答案：outdoors 解析：“outdoors” 是副词，意为“在户外”，“do sports outdoors”表示“在户外做运动”，符合句子表达，所以填“outdoors”。 40. 答案：improve 解析：“help to do sth.”表示“帮助做某事”，“增强，提高”常用“improve”，“游泳有助于增强你的心肺功能”，所以这里用“improve”来表示“增强”心肺功能 ，故填“improve”。 41. 答案：encourage; to 解析：“encourage sb. to do sth.”是固定搭配，意为“鼓励某人做某事”，“我们应该鼓励孩子们多运动”，should后接动词原形，所以这里填“encourage; to”。 42. 答案：spend; on 解析：“had better do sth.”表示“最好做某事”，“spend some time on sth.”表示“在某事上花费一些时间”，“你最好每天花些时间锻炼”，所以这里用“spend; on”，故填“spend; on”。 第二节（共10个小题; 每小题1.5分, 满分15分） 阅读下面短文，在各题空白处填入1个适当的单词或括号内单词的正确形式。 At school, sports play 43.______ important role in students' lives. Physical education classes are where students learn basic sports skills. For example, they learn how 44.______ (hold) a tennis racket correctly and how to serve a ball. After - school sports clubs provide students with more opportunities 45.______ (practice) their favorite sports. Some students join the football club, 46.______ they practice regularly and take part in competitions. These activities not only improve their physical abilities 47.______ also teach them the value of teamwork and perseverance. There are also students who prefer individual sports. They might choose 48.______ (jog) on the school track during breaks. Jogging is a great way to clear their minds and relieve stress. 49.______ (use) sports equipment properly is crucial. Students should be taught how to handle equipment safely to avoid 50.______ (injure). In addition, it's important to warm up before exercising and cool down 51.______ (proper) afterwards. All in all, sports are 52.______ (benefit) for students in many ways. 43. 答案：an 解析：“play an important role in...”是固定短语，意为“在……中起重要作用”，important是以元音音素开头的单词，所以用不定冠词an。 44. 答案：to hold 解析：“疑问词 + 动词不定式”结构，在句中作宾语，“how to hold a tennis racket correctly”表示“如何正确地握网球拍”，所以填to hold。 45. 答案：to practice 解析：“provide sb. with opportunities to do sth.”为固定用法，意为“为某人提供做某事的机会”，所以此处填to practice。 46. 答案：where 解析：“Some students join the football club, ...they practice regularly and take part in competitions.” 是一个含有定语从句的句子，先行词是“the football club”，表示地点，在从句中作地点状语，所以用关系副词where引导定语从句。 47. 答案：but 解析：“not only...but also...”是固定搭配，意为“不但……而且……”，符合“这些活动不但提高他们的身体能力而且教给他们团队合作和毅力的价值”的语境，所以填but。 48. 答案：to jog 解析：“choose to do sth.”是固定短语，意为“选择做某事”，所以这里填to jog。 49. 答案：Using 解析：分析句子结构，“...(use) sports equipment properly is crucial.”中，句子缺少主语，动名词短语作主语，所以用Using。 50. 答案：injury 解析：“avoid”是及物动词，后接名词作宾语，“injure”的名词形式是“injury”，“avoid injury”表示“避免受伤”，所以填injury。 51. 答案：properly 解析：这里需要用副词来修饰动词短语“cool down”，“proper”的副词形式是“properly”，“cool down properly”表示“适当地放松”，所以填properly。 52. 答案：beneficial 解析：“be beneficial for...”是固定短语，意为“对……有益”，所以这里用benefit的形容词形式beneficial。 第四部分 写作（满分25分） 53. 展示学校体育课上学生们进行足球比赛、跳绳、做体操等画面，以“Sports Activities at School”为主题写一篇文章。________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Sports activities at school are rich and colorful. In PE classes, students have a wonderful time engaging in different sports. Football games are full of excitement. Students run actively on the field, passing the ball to their teammates, and working together to score goals. This not only improves their physical fitness but also cultivates their teamwork spirit. Skipping rope is also a favorite among students. It is a simple yet effective exercise. With the rope spinning quickly, students jump rhythmically, enhancing their coordination and endurance. In addition, students do gymnastics together. They follow the teacher's instructions, stretching and moving their bodies gracefully. Gymnastics helps students improve their flexibility and posture. All in all, these sports activities at school not only keep us healthy but also bring us joy and help us develop important skills. They are an important part of our school life. 1 / 14 学科网（北京）股份有限公司 $$