专题 S-212 第一次月考【题型易-考前限时训练】高二级下册 易错重点难点 2024-2025学年 月考满分冲刺（人教版2019）

限时训练（高二下） 专题 S-212 限时训练 高二下 第一次月考 考前集训 建议用时 40分钟 学校:___________姓名：___________班级：___________考号：___________ 一、阅读理解 A Feeling burned out and looking for reasons to work less? A new study shows that working nights and volatile (不稳定的) schedules in young adulthood can leave you to suffer from depression and poor health in middle age. The research examined the work schedules and sleep patterns of more than 7,000 Americans over three decades, from the ages of 22 through 50. To the surprise of the study’s author, New York University professor Wen-Jui Han, only one-quarter of the participants worked traditional daytime hours. The remainder worked variable hours. Those with volatile work schedules reported a greater likelihood of poor health and depression at age 50 than those with more stable schedules. “Our work now is making us sick and poor,” Han said in an interview. “Work is supposed to allow us to acquire resources. But, for a lot of people, their work doesn’t allow them to do so. They actually become more and more miserable (悲惨的) over time.” Dr. Alyson Myers, a professor at the Albert Einstein College of Medicine, appreciated the new study’s focus on the connection between work schedules, sleep and poor health. The study findings confirmed what she sees in many of her diabetes (糖尿病) patients, who often get no more than five hours of sleep after they work night shifts. Many of the participants in Han’s study who had volatile work schedules tended to have part-time jobs, in some cases multiple part-time jobs. “Unfortunately,” Myers said, “the trend for a lot of these people is that they have to work more than one job to survive.” Han would like her research to promote conversations about ways of providing resources to help people live a happy and healthy life when they’re dog-tired both physically and emotionally because of their work. 1．What does Han’s study mainly tell us? A．The significance of a healthy lifestyle. B．The rising trend of working variable hours. C．The long-term effects of unstable work schedules. D．Some practical approaches to dealing with depression. 2．What is Myers’s attitude to people with volatile work schedules? A．Understanding. B．Unconcerned. C．Doubtful. D．Critical. 3．What is Han’s expectation of her research? A．To provide resources for the poor. B．To help improve people’s well-being. C．To raise awareness of healthy lifestyles. D．To initiate dialogues between employees. 【答案】1．C 2．A 3．B 【导语】这是一篇说明文。文章介绍了一项新的研究，表明在年轻的时候上夜班和不稳定的时间表到中年时会患上抑郁症且健康状况不佳。 1．细节理解题。根据第一段中“A new study shows that working nights and volatile (不稳定的) schedules in young adulthood can leave you to suffer from depression and poor health in middle age. (一项新的研究表明，在年轻的时候上夜班和不稳定的时间表会让你在中年时患上抑郁症且健康状况不佳。)”第二段中“Those with volatile work schedules reported a greater likelihood of poor health and depression at age 50 than those with more stable schedules. (那些工作时间不稳定的人在50岁时比那些工作时间稳定的人更有可能出现健康状况不佳和抑郁。)”可知，Han的研究主要告诉我们不稳定的工作时间表的长期影响。故选C项。 2．推理判断题。根据第四段“Dr. Alyson Myers, a professor at the Albert Einstein College of Medicine, appreciated the new study’s focus on the connection between work schedules, sleep and poor health. The study findings confirmed what she sees in many of her diabetes (糖尿病) patients, who often get no more than five hours of sleep after they work night shifts. (Albert Einstein医学院教授Alyson Myers博士对这项新研究对工作安排、睡眠和健康状况不佳之间关系的关注表示赞赏。研究结果证实了她在许多糖尿病患者身上看到的情况，这些患者在上夜班后通常睡眠时间不超过五个小时。)”可知，Myers对那些工作时间不稳定的人是同情体谅的。故选A项。 3．细节理解题。根据最后一段中“Han would like her research to promote conversations about ways of providing resources to help people live a happy and healthy life when they’re dog-tired both physically and emotionally because of their work.( Han希望她的研究能够促进有关提供资源的方式的讨论，以帮助人们在因工作而身心疲惫时过上幸福健康的生活。)”可知，Han希望她的研究能提供帮助人们过上幸福健康的生活。故选B项。 B A new report connects eating eggs to an increased risk of heart disease. The results follow several earlier studies that found eating eggs was generally healthy. The study collects data from six other earlier studies. It shows a 6 percent increased risk of heart discase when the number of eggs a person ate each day increased by half an egg. Norrina Allen, an associate professor at Northwestern University said that, in the United States, eggs are generally one of the top sources of cholesterol (胆固醇) in a person’s daily food. People with higher levels of cholesterol in their food are at increased risk of the development of heart disease later in life. However, Allen added that she would not say that eggs are completely unhealthy. “I’m not saying that people should take them completely out of their food,” she said. “I’m just suggesting that people eat them in a proper amount.” Some experts believe the new study does not prove that eggs are causing heart disease. “Cholesterol’s role in the development of heart disease has been discussed for more than 30 years,” said Dennis Bruemmer, an associate professor of medicine at the University of Pittsburgh Medical Center. “This study does have clear shortcomings, including self-reporting at a single time point,” he added. Bruemmer said, “Eggs in moderation (适度) are probably acceptable from a nutritional standpoint.” “Moderation,” he added, “is less than one egg a day, including eggs in foods such as bread.” Holly Andersen, a doctor at the New York-Presbyterian/ Weill Cornell Medical Center, agrees that the study has “real shortcomings”. One problem Andersen has with the study is that a lot of the egg-eating people in the study also appeared to be eating much meat and processed meat. “If you’re taking a lot of processed meat, it doesn’t matter how many eggs you’re eating,” Andersen said. Also, Andersen said, “The study can only show there is a relation between eggs eating and heart disease. But it cannot prove eggs are the cause of the disease. It may just be that people eating a lot of eggs are also taking a lot of bacon.” 4．What does Norrina Allen agree with? A．Eggs are completely unhealthy. B．Eggs contain the most cholesterol. C．Eggs should be eaten in a right amount. D．Eggs have no connection with heart disease. 5．What is Bruemmer’s attitude towards the study? A．Interested. B．Doubtful. C．Indifferent. D．Hopeful. 6．What can we learn from Holly Andersen’s words? A．Eggs and meat cannot be eaten together. B．Processed meat may cause heart disease. C．Processed meat should be avoided. D．The study is supported by evidence. 7．What’s the best title for the text? A．Do Eggs Cause Heart Disease? B．Are Eggs the Top Source of Cholesterol? C．What’s the Proper Amount of Eggs Eaten? D．Is the Cholesterol to Blame for Heart Disease? 【答案】4．C 5．B 6．B 7．A 【导语】本文是一篇说明文。文章主要讨论了鸡蛋与心脏病风险之间的关系，并引用了多位专家的观点。 4．细节理解题。根据文章第2段“I’m just suggesting that people eat them in a proper amount.(我只是建议人们适量食用鸡蛋)”可知，Norrina Allen认为鸡蛋应该适量食用。故选C。 5．推理判断题。根据文章第3段“This study does have clear shortcomings, including self-reporting at a single time point,(这项研究确实有明显的缺点，包括在单一时间点的自我报告)”可推知，Bruemmer对这项研究持怀疑态度。故选B。 6．推理判断题。根据文章第5段“Holly Andersen, a doctor at the New York-Presbyterian/ Weill Cornell Medical Center, agrees that the study has “real shortcomings”. One problem Andersen has with the study is that a lot of the egg-eating people in the study also appeared to be eating much meat and processed meat.If you’re taking a lot of processed meat, it doesn’t matter how many eggs you’re eating,(纽约长老会/威尔·康奈尔医学中心的医生霍莉·安德森（Holly Andersen）同意这项研究具有“真正的缺点”。安德森（Andersen）对这项研究的一个问题是，研究中的许多人似乎也在吃很多肉和加工的肉。如果你摄入大量加工肉类，吃多少鸡蛋并不重要)”可知，Holly Andersen提到研究中食用鸡蛋较多的人群可能同时摄入大量加工肉类，并指出“若摄入大量加工肉，鸡蛋数量无关紧要”，暗示加工肉可能是心脏病的诱因。由此推知，加工肉类可能导致心脏病。故选B。 7．主旨大意题。通读全文，尤其是第一段中“A new report connects eating eggs to an increased risk of heart disease.(一份新报告将食用卵与心脏病的风险增加联系起来)”可知，本文主要讨论了鸡蛋与心脏病之间的关系，并引用了多位专家的观点。由此可知，最佳标题是“Do Eggs Cause Heart Disease?(鸡蛋会导致心脏病吗？)”。故选A。 C Although many people still like to have three main meals a day, others are choosing a lighter way of eating rather than rich meals. 8 . The important thing is to make sure you choose healthy foods. 9 The demands of modern life mean that we don’t always have the opportunity to sit down and eat three meals a day. For some people, the pressures of combining work and family leave little time for food preparation. Others regularly eat on their own and don’t want to bother cooking a full meal.Focus on nutrients There is no “right” way of eating, as long as you take in all the nutrients your body requires. 10 . Boredom or stress can drive us to the fridge, or corner shop. If you make sure all your snacks are nutritious ones, as well as lower in fat and sugar, you are less likely to eat beyond your body’s needs.Choose healthy snacks Starchy carbohydrates（淀粉类碳水化合物）have a lot to offer nutritionally and make excellent choices as the basis both for snacks and for lunch. 11 . Fresh fruits or vegetables are both excellent choices for a light snack. Although not as filling as starchy carbohydrate foods, some of them are high in disease-fighting vitamins.Making time for lunch 12 , most of us try to make time for lunch, even if it is just a “light bite”—a sandwich in the office, or a simple hot dish in the canteen, Lunch is an essential pause in the middle of the day, a chance to relax and recharge our batteries a little. A．As we are familiar with our habits B．Either option is equally acceptable C．Eat in a way that suits your lifestyle D．We don’t just eat because we’re hungry E．Change your lifestyle through eating properly F．No matter what our eating pattern is for the rest of the day G．They are filling and help you stay filled with energy for a while 【答案】8．B 9．C 10．D 11．G 12．F 【导语】本文是一篇说明文。文章讲述了如何选择适合自己生活方式的饮食方式。 8．根据上文“Although many people still like to have three main meals a day, others are choosing a lighter way of eating rather than substantial meals. (尽管许多人仍然喜欢一日三餐，但也有人选择了清淡的饮食方式，而不是丰盛的一餐。)” 及下文“The important thing is to make sure you choose healthy foods. (重要的是要确保你选择健康的食物。)” 可知，作者在划线处上文先提出两种不同的饮食方式，下文给出的建议是“确保你选择健康的食物”可知，划线处并未否定任何一种饮食方式，即两种方式都有可行实处，只要健康即可。选项B.“Either option is equally acceptable (两种选择都是可以接受的)”符合语境。故选B。 9．根据第二段“For some people, the pressures of combining work and family leave little time for food preparation. Others regularly eat on their own and don’t want to bother cooking a full meal. (对一些人来说，兼顾工作和家庭的压力使他们几乎没有时间准备食物。还有一些人经常自己吃饭，不想做一顿丰盛的饭。)”可知，此处描述不同人群选择不通过的就餐模式，因此本段给出的建议为：根据自己的生活模式选择适合的饮食方式。选项C. “Eat in a way that suits your lifestyle (选择适合自己生活方式的饮食方式)”符合语境。故选C。 10．根据下文“Boredom or stress can drive us to the fridge, or corner shop. (无聊或压力会把我们逼到冰箱或街角小店)”可知，我们会在感到无聊或压力时选择吃东西，即我们有时吃东西并非饥饿。选项D.“We don’t just eat because we’re hungry (我们不只是因为饿才吃东西)”符合语境。故选D。 11．根据上文“Starchy carbohydrates（淀粉类碳水化合物）have a lot to offer nutritionally and make excellent choices as the basis both for snacks and for lunch. (淀粉类碳水化合物有很多营养价值，是零食和午餐的绝佳选择)”可知，此处主要介绍选择淀粉类碳水化合物的饮食建议。因此划线处会具体说明这类饮食的优点。选项G.“They are filling and help you stay filled with energy for a while (它们会让你感到充实，并帮助你在一段时间内保持精力充沛)”符合语境。故选G。 12．根据下文“Lunch is an essential pause in the middle of the day, a chance to relax and recharge our batteries a little. (午餐是一天中必不可少的休息，是一个放松和充电的机会。)”可知，此处给出的饮食建议是一定要吃午餐。因此划线处提出“不管其他时间的饮食习惯或是安排是什么，午餐是必要的”，选项F.“No matter what our eating pattern is for the rest of the day (不管一天中剩下的时间我们的饮食习惯如何)”符合语境。故选F。 二、完形填空 Organic, gluten-free, sugar-free... These labels are becoming more well-known, but still not 1 in many areas. That’s why Li Ming, a 17-year-old student, 2 his own organic snack store called “Green Bites” in his hometown’s downtown area, 3 to introduce a healthier snacking alternative. Li Ming and his classmates have always been aware of what they eat. “We love having snacks during breaks, but most of the time, we’re 4 with the ingredients and the quality,” Li Ming said. Then, he heard about a famous organic snack brand from a relative who had visited Europe. “I was 5 attracted and thought that our town could also benefit from such delicious and healthy snacks,” he added. Fortunately, during a family trip, Li Ming had the chance to visit the place where the brand 6 . He 7 as an intern in a local store that sold these snacks. “I got to taste a wide variety of them and also 8 the core values of the brand-providing healthy and natural snacks,” he said. In his town, with a growing number of people concerned about additives and preservatives, 9 truly organic snacks was a challenge. So, Li Ming decided to 10 this brand of organic snacks back home. Importing and 11 the store was no easy feat. There were a lot of procedures to follow. When it came to 12 staff, it was also a complicated task. Over 800 applications flooded in. “I 13 being involved in the interviews of every applicant,” Li Ming said. He remembered his early entrepreneurial spirit. “Back in junior high, I sold handmade bookmarks and small handicrafts to my schoolmates,” he said. He believes that entrepreneurship is about 14 the problems and demands in the daily lives of people and having the courage to take action to meet those 15 1. A．ordinary B．popular C．essential D．crucial 2. A．expanded B．ran C．visited D．repaired 3. A．aiming B．claiming C．demanding D．struggling 4. A．satisfied B．disappointed C．annoyed D．familiar 5. A．merely B．hardly C．occasionally D．instantly 6. A．originated B．disappeared C．operated D．encountered 7. A．instructed B．left C．served D．traveled 8. A．followed B．changed C．grasped D．questioned 9. A．finding B．selling C．storing D．eating 10. A．bring B．fetch C．carry D．send 11. A．setting up B．setting out C．setting down D．setting off 12. A．training B．managing C．hiring D．firing 13. A．handed over B．insisted on C．resorted to D．put off 14. A．solving B．ignoring C．identifying D．creating 15. A．promises B．chances C．requirements D．responses 【答案】 1. B 2. B 3. A 4. B 5. D 6. A 7. C 8. C 9. A 10. A 11. A 12. C 13. B 14. C 15. C 【导语】本文是一篇记叙文。文章主要讲述了Li Ming创立有机零食店的经历及感悟。 1. 考查形容词词义辨析。句意：这些标签变得越来越为人所知，但在许多地区仍然不流行。A. ordinary普通的；B. popular流行的；C. essential必要的；D. crucial关键的。根据空前“becoming more well-known”及“but still not”可知，前后为转折关系，这些标签变得越来越为人所知，但在许多地区仍然不流行。故选B。 2. 考查动词词义辨析。句意：这就是为什么17岁的学生Li Ming在家乡的市中心经营着一家名为“Green Bites”的有机零食店，旨在引入一种更健康的零食替代品。A. expanded扩展；B. ran经营；C. visited访问；D. repaired修理。根据空后“his own organic snack store”可知，Li Ming经营着自己的有机零食店。故选B。 3. 考查动词词义辨析。句意：这就是为什么17岁的学生Li Ming在家乡的市中心经营着一家名为“Green Bites”的有机零食店，旨在引入一种更健康的零食替代品。A. aiming旨在；B. claiming声称；C. demanding要求；D. struggling挣扎。根据空后“introduce a healthier snacking alternative”可知，Li Ming经营零食店是为了介绍一种更健康的零食替代品。故选A。 4. 考查形容词词义辨析。句意：Li Ming说：“我们喜欢在课间吃零食，但大多数时候，我们对零食的成分和质量感到失望。”A. satisfied满意的；B. disappointed失望的；C. annoyed恼怒的；D. familiar熟悉的。根据空前“but”可知，此处为转折关系，前面说喜欢吃零食，后面应该是对零食的成分和质量不满意。故选B。 5. 考查副词词义辨析。句意：他补充说：“我立刻被吸引了，并且认为我们的小镇也能从这些美味又健康的零食中受益。”A. merely仅仅；B. hardly几乎不；C. occasionally偶尔；D. instantly立即。根据空后“and thought that our town could also benefit from such delicious and healthy snacks”可知，他很快就有了这样的想法，说明是立刻被吸引了。故选D。 6. 考查动词词义辨析。句意：幸运的是，在一次家庭旅行中，Li Ming有机会参观了该品牌的发源地。A. originated起源；B. disappeared消失；C. operated运营；D. encountered遇到。根据空前“visit the place where the brand”可知，是去参观品牌起源的地方。故选A。 7. 考查动词词义辨析。句意：他在当地一家销售这些零食的商店担任实习生。A. instructed指导；B. left离开；C. served服务；D. traveled旅行。根据空后“as”可知，“serve as”是固定短语，意为“担任、充当”，这里表示他在商店里担任实习生。故选C。 8. 考查动词词义辨析。句意：他说：“我品尝了各种各样的零食，也掌握了这个品牌的核心价值观——提供健康和天然的零食。”A. followed跟随；B. changed改变；C. grasped掌握；D. questioned质疑。根据空后“the core values of the brand”可知，是掌握了品牌的核心价值观。故选C。 9. 考查动词词义辨析。句意：在他的小镇上，随着越来越多的人关注添加剂和防腐剂，找到真正的有机零食是一个挑战。A. finding找到；B. selling销售；C. storing储存；D. eating吃。根据空前“with a growing number of people concerned about additives and preservatives”和空后“a challenge”可知，找到真正的有机零食是一个挑战。故选A。 10. 考查动词词义辨析。句意：所以，Li Ming决定把这种有机零食品牌带回家。A. bring带来；B. fetch取来；C. carry携带；D. send发送。根据空后“this brand of organic snacks back”可知，“bring...back”是固定短语，意为“把……带回来”，这里表示把这种有机零食品牌带回家。故选A。 11. 考查动词短语词义辨析。句意：进口和开设商店并非易事。A. setting up建立、开设；B. setting out出发；C. setting down放置；D. setting off出发。根据空后“the store”可知，是开设商店。故选A。 12. 考查动词词义辨析。句意：当涉及到雇佣员工时，这也是一项复杂的任务。A. training培训；B. managing管理；C. hiring雇佣；D. firing解雇。根据空后“Over 800 applications flooded in.”可知，有很多申请涌来，说明是在雇佣员工。故选C。 13. 考查动词短语词义辨析。句意：Li Ming说：“我坚持参与对每一位申请人的面试。”A. handed over移交；B. insisted on坚持；C. resorted to求助于；D. put off推迟。根据空后“being involved in the interviews of every applicant”可知，他坚持参与对每个申请人的面试。故选B。 14. 考查动词词义辨析。句意：他认为创业是识别人们日常生活中的问题和需求，并有勇气采取行动来满足这些需求。A. solving解决；B. ignoring忽视；C. identifying识别；D. creating创造。根据空后“the problems and demands in the daily lives of people”可知，创业首先要识别出人们生活中的问题和需求。故选C。 15. 考查名词词义辨析。句意：他认为创业是识别人们日常生活中的问题和需求，并有勇气采取行动来满足这些需求。A. promises承诺；B. chances机会；C. requirements需求；D. responses回应。根据空前“the problems and demands”可知，此处要满足这些需求。故选C。 三、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Once a minor pursuit, marathons now have a vast and enthusiastic following, uniting amateur (业余的) and professional athletes in a celebration of endurance and community. In recent years, mass sports in China 1 (develop) rapidly, with fitness for all becoming a national strategy. Policies such as the “Healthy China 2030” blueprint have been introduced. As one of many popular fitness activities, marathons have aroused widespread 2 (enthusiastic) from the public. Unlike many other sports, marathons 3 (host) in different cities across China offer a unique experience 4 amateurs and professionals can compete side by side. Marathons breathe new life into cities by promoting tourism and boosting local economies. These events have become powerful tools for city branding and promotion, often integrating local landmarks and culture into their routes. For example, in a marathon held this year in Changzhou, 5 course included ancient and modern 6 (attraction), as well as the history and culture of the Grand Canal. In addition to city marathons, some Chinese cities are actively bidding to host international marathon events. The future of Chinese marathons lies 7 promoting inclusivity, maintaining high standards for public events 8 continuing to integrate the sport with the unique character of each city. With this trend, China is expected to become a 9 (rise) star in the marathon world, inspiring millions to lace up their shoes and run toward a 10 (healthy) and brighter future. 【答案】 1. have developed 2. enthusiasm 3. hosted 4. where 5. the 6. attractions 7. in 8. and 9. rising 10. healthier 【导语】这是一篇说明文，文章主要讲述马拉松作为众多流行的健身活动之一，引起了公众的广泛热情。 1. 考查时态和主谓一致。句意：近年来，中国群众体育事业发展迅速，全民健身已成为一项国家战略。根据“In recent years”可知此处使用现在完成时，主语mass sports表示复数意义，助动词使用have，故填have developed。 2. 考查名词。句意：马拉松作为众多流行的健身活动之一，引起了公众的广泛热情。空处作宾语，前面有形容词widespread修饰，应填名词形式enthusiasm，为不可数名词，故填enthusiasm。 3. 考查非谓语动词。句意：与许多其他运动不同，在中国不同城市举办的马拉松比赛提供了独特的体验，业余爱好者和专业人士可以并肩比赛。句中已有谓语动词offer，此处应用非谓语动词，host和逻辑主语marathons之间是被动关系，应用过去分词作后置定语，故填hosted。 4. 考查定语从句。句意：同上。空处引导定语从句，先行词是experience，关系词在从句中作地点状语，应用关系副词where引导，故填where。 5. 考查冠词。句意：例如，今年在常州举行的一场马拉松比赛中，比赛路线包括古代和现代景点，以及大运河的历史和文化。根据“in a marathon held this year in Changzhou”可知，此处特指此次比赛的路线，应用定冠词修饰，故填the。 6. 考查名词复数。句意：同上。根据“ancient and modern”可知，此处应用名词复数形式，故填attractions。 7. 考查介词。句意：中国马拉松的未来在于促进包容性，保持公共赛事的高标准，并继续将这项运动与每个城市的独特个性相结合。lie in“在于”，固定短语，故填in。 8. 考查连词。句意：同上。此处是三个并列的动名词，应用and连接，故填and。 9. 考查非谓语动词。句意：在这种趋势下，中国有望成为马拉松界的一颗冉冉升起的新星，激励数百万人系好鞋带，朝着更健康、更光明的未来奔跑。rise和star之间是主谓关系，使用现在分词作定语，表示主动和进行，故填rising。 10. 考查形容词比较级。句意：同上。空处和brighter并列，应用形容词比较级，故填healthier。 10 / 10 学科网（北京）股份有限公司 $$限时训练（高二下） 专题 S-212 限时训练 高二下 第一次月考 考前集训 建议用时 40分钟 学校:___________姓名：___________班级：___________考号：___________ 一、阅读理解 A Feeling burned out and looking for reasons to work less? A new study shows that working nights and volatile (不稳定的) schedules in young adulthood can leave you to suffer from depression and poor health in middle age. The research examined the work schedules and sleep patterns of more than 7,000 Americans over three decades, from the ages of 22 through 50. To the surprise of the study’s author, New York University professor Wen-Jui Han, only one-quarter of the participants worked traditional daytime hours. The remainder worked variable hours. Those with volatile work schedules reported a greater likelihood of poor health and depression at age 50 than those with more stable schedules. “Our work now is making us sick and poor,” Han said in an interview. “Work is supposed to allow us to acquire resources. But, for a lot of people, their work doesn’t allow them to do so. They actually become more and more miserable (悲惨的) over time.” Dr. Alyson Myers, a professor at the Albert Einstein College of Medicine, appreciated the new study’s focus on the connection between work schedules, sleep and poor health. The study findings confirmed what she sees in many of her diabetes (糖尿病) patients, who often get no more than five hours of sleep after they work night shifts. Many of the participants in Han’s study who had volatile work schedules tended to have part-time jobs, in some cases multiple part-time jobs. “Unfortunately,” Myers said, “the trend for a lot of these people is that they have to work more than one job to survive.” Han would like her research to promote conversations about ways of providing resources to help people live a happy and healthy life when they’re dog-tired both physically and emotionally because of their work. 1．What does Han’s study mainly tell us? A．The significance of a healthy lifestyle. B．The rising trend of working variable hours. C．The long-term effects of unstable work schedules. D．Some practical approaches to dealing with depression. 2．What is Myers’s attitude to people with volatile work schedules? A．Understanding. B．Unconcerned. C．Doubtful. D．Critical. 3．What is Han’s expectation of her research? A．To provide resources for the poor. B．To help improve people’s well-being. C．To raise awareness of healthy lifestyles. D．To initiate dialogues between employees. B A new report connects eating eggs to an increased risk of heart disease. The results follow several earlier studies that found eating eggs was generally healthy. The study collects data from six other earlier studies. It shows a 6 percent increased risk of heart discase when the number of eggs a person ate each day increased by half an egg. Norrina Allen, an associate professor at Northwestern University said that, in the United States, eggs are generally one of the top sources of cholesterol (胆固醇) in a person’s daily food. People with higher levels of cholesterol in their food are at increased risk of the development of heart disease later in life. However, Allen added that she would not say that eggs are completely unhealthy. “I’m not saying that people should take them completely out of their food,” she said. “I’m just suggesting that people eat them in a proper amount.” Some experts believe the new study does not prove that eggs are causing heart disease. “Cholesterol’s role in the development of heart disease has been discussed for more than 30 years,” said Dennis Bruemmer, an associate professor of medicine at the University of Pittsburgh Medical Center. “This study does have clear shortcomings, including self-reporting at a single time point,” he added. Bruemmer said, “Eggs in moderation (适度) are probably acceptable from a nutritional standpoint.” “Moderation,” he added, “is less than one egg a day, including eggs in foods such as bread.” Holly Andersen, a doctor at the New York-Presbyterian/ Weill Cornell Medical Center, agrees that the study has “real shortcomings”. One problem Andersen has with the study is that a lot of the egg-eating people in the study also appeared to be eating much meat and processed meat. “If you’re taking a lot of processed meat, it doesn’t matter how many eggs you’re eating,” Andersen said. Also, Andersen said, “The study can only show there is a relation between eggs eating and heart disease. But it cannot prove eggs are the cause of the disease. It may just be that people eating a lot of eggs are also taking a lot of bacon.” 4．What does Norrina Allen agree with? A．Eggs are completely unhealthy. B．Eggs contain the most cholesterol. C．Eggs should be eaten in a right amount. D．Eggs have no connection with heart disease. 5．What is Bruemmer’s attitude towards the study? A．Interested. B．Doubtful. C．Indifferent. D．Hopeful. 6．What can we learn from Holly Andersen’s words? A．Eggs and meat cannot be eaten together. B．Processed meat may cause heart disease. C．Processed meat should be avoided. D．The study is supported by evidence. 7．What’s the best title for the text? A．Do Eggs Cause Heart Disease? B．Are Eggs the Top Source of Cholesterol? C．What’s the Proper Amount of Eggs Eaten? D．Is the Cholesterol to Blame for Heart Disease? C Although many people still like to have three main meals a day, others are choosing a lighter way of eating rather than rich meals. 8 . The important thing is to make sure you choose healthy foods. 9 The demands of modern life mean that we don’t always have the opportunity to sit down and eat three meals a day. For some people, the pressures of combining work and family leave little time for food preparation. Others regularly eat on their own and don’t want to bother cooking a full meal.Focus on nutrients There is no “right” way of eating, as long as you take in all the nutrients your body requires. 10 . Boredom or stress can drive us to the fridge, or corner shop. If you make sure all your snacks are nutritious ones, as well as lower in fat and sugar, you are less likely to eat beyond your body’s needs.Choose healthy snacks Starchy carbohydrates（淀粉类碳水化合物）have a lot to offer nutritionally and make excellent choices as the basis both for snacks and for lunch. 11 . Fresh fruits or vegetables are both excellent choices for a light snack. Although not as filling as starchy carbohydrate foods, some of them are high in disease-fighting vitamins.Making time for lunch 12 , most of us try to make time for lunch, even if it is just a “light bite”—a sandwich in the office, or a simple hot dish in the canteen, Lunch is an essential pause in the middle of the day, a chance to relax and recharge our batteries a little. A．As we are familiar with our habits B．Either option is equally acceptable C．Eat in a way that suits your lifestyle D．We don’t just eat because we’re hungry E．Change your lifestyle through eating properly F．No matter what our eating pattern is for the rest of the day G．They are filling and help you stay filled with energy for a while 二、完形填空 Organic, gluten-free, sugar-free... These labels are becoming more well-known, but still not 1 in many areas. That’s why Li Ming, a 17-year-old student, 2 his own organic snack store called “Green Bites” in his hometown’s downtown area, 3 to introduce a healthier snacking alternative. Li Ming and his classmates have always been aware of what they eat. “We love having snacks during breaks, but most of the time, we’re 4 with the ingredients and the quality,” Li Ming said. Then, he heard about a famous organic snack brand from a relative who had visited Europe. “I was 5 attracted and thought that our town could also benefit from such delicious and healthy snacks,” he added. Fortunately, during a family trip, Li Ming had the chance to visit the place where the brand 6 . He 7 as an intern in a local store that sold these snacks. “I got to taste a wide variety of them and also 8 the core values of the brand-providing healthy and natural snacks,” he said. In his town, with a growing number of people concerned about additives and preservatives, 9 truly organic snacks was a challenge. So, Li Ming decided to 10 this brand of organic snacks back home. Importing and 11 the store was no easy feat. There were a lot of procedures to follow. When it came to 12 staff, it was also a complicated task. Over 800 applications flooded in. “I 13 being involved in the interviews of every applicant,” Li Ming said. He remembered his early entrepreneurial spirit. “Back in junior high, I sold handmade bookmarks and small handicrafts to my schoolmates,” he said. He believes that entrepreneurship is about 14 the problems and demands in the daily lives of people and having the courage to take action to meet those 15 1. A．ordinary B．popular C．essential D．crucial 2. A．expanded B．ran C．visited D．repaired 3. A．aiming B．claiming C．demanding D．struggling 4. A．satisfied B．disappointed C．annoyed D．familiar 5. A．merely B．hardly C．occasionally D．instantly 6. A．originated B．disappeared C．operated D．encountered 7. A．instructed B．left C．served D．traveled 8. A．followed B．changed C．grasped D．questioned 9. A．finding B．selling C．storing D．eating 10. A．bring B．fetch C．carry D．send 11. A．setting up B．setting out C．setting down D．setting off 12. A．training B．managing C．hiring D．firing 13. A．handed over B．insisted on C．resorted to D．put off 14. A．solving B．ignoring C．identifying D．creating 15. A．promises B．chances C．requirements D．responses 三、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Once a minor pursuit, marathons now have a vast and enthusiastic following, uniting amateur (业余的) and professional athletes in a celebration of endurance and community. In recent years, mass sports in China 1 (develop) rapidly, with fitness for all becoming a national strategy. Policies such as the “Healthy China 2030” blueprint have been introduced. As one of many popular fitness activities, marathons have aroused widespread 2 (enthusiastic) from the public. Unlike many other sports, marathons 3 (host) in different cities across China offer a unique experience 4 amateurs and professionals can compete side by side. Marathons breathe new life into cities by promoting tourism and boosting local economies. These events have become powerful tools for city branding and promotion, often integrating local landmarks and culture into their routes. For example, in a marathon held this year in Changzhou, 5 course included ancient and modern 6 (attraction), as well as the history and culture of the Grand Canal. In addition to city marathons, some Chinese cities are actively bidding to host international marathon events. The future of Chinese marathons lies 7 promoting inclusivity, maintaining high standards for public events 8 continuing to integrate the sport with the unique character of each city. With this trend, China is expected to become a 9 (rise) star in the marathon world, inspiring millions to lace up their shoes and run toward a 10 (healthy) and brighter future. 5 / 5 学科网（北京）股份有限公司 $$