Unit 3 Keep Fit 综合评价(150分卷)-【鸿鹄志·名师测控】2024-2025学年新教材七年级下册英语（人教版2024 贵州专版）

8.情here can【y schoolbag let me tell you somthing out me.I can play ball games,Anl I'm good at tenmis,Ursally.I take a bus to tchonl. 9.情hat'the rule in the显mary? Aml it takes me about hilf an bour.After rchoul,I ully gn to the ports cluh.In my chonl,there arr many rules 10.Can I we my mobile phone in class? First,we cun't litter.Soiond,me mst wear our schol unifuns at schod.Thind,we:must he pole to meryone m 11.You should say "thank you"when yuu get help. sol.At weekends,I smetimes po to the zo to see animals.Sometiees I go to the City Lilirary lu reod books.What 12.W每lo国es7 a4tyu7餐riem 第三节所对话，选择最住选项完成句子。《续两通》 e I3.划：'s nice to mee4 you at the 200.Em.su用e here with your parrnts? 听力答案 W:No.I come bere with my unele. 1.C2.B3.A4.B5.B6.AT.B8.C9.A10.A1l.C12.C13.C14.G15.C16.A 14.M:0h.Lisa.Your dog is really imeresting 17.B18.B19.A20.C21.C22.B23.C24.C25,dh.26.mmis27.hit/3028.w W:Ye.Anl he is emmrt tou.He can walk an twu lege. 29.polile 30.smrtimee 15.W:Of all the animals,I ast like giraffes.What about you.Tom? 笔试答案 :I'm different frm you.I like e 3.E352.C33.B34.F35.A36.B37.438.C39.Bo.C41,642.43.A44B45.C 16.W:Are there any mles at youe hoene? 6.B7.C8.449.C50,C51.B52.A53.C54A55.C56.B57.C53.D59.C60.E M:Yes.I always feel s had it bome. 61.F 62.B 63.intresting 64.9:00/nine o'clek 65.thireen-year-nld 66.and a hlf 67.Go mn for a 17.W:Whent do yuu uully get bome,Pad? 点au自for my health,（合里即可)6s.4me酸.时uny.ut dawn 71,huw M:My school finishes 4:00 p m.It usually takes thirty mies fir me to walk home. 72.muade of 73.eesoed 74.fint 75.kwely 76.beemse 77.trully 78.to give 79.nules 80.tu I线.M:Nay,n fmse this wockend?Then is an animl小hume 81,gr82.n W:An nninal show? 写作 U:Yee.Thene ao five linn,thme lipro und feur hink Giving Pandas n Good Life W:n小l Whad animal has 6 fingrrs and wears a hlack and white coat?Yes,it's the panda!Pamles are se popalar 第四节所对话，根据话内容及圈，选择最住选项、《谈两遵) became they are cute.Ther ane also friendly to people.They Eae eating hamboo And they are a little lazy because 听下而一段对话，可答第19,20题 they like sleepingv网yh 餐：The photn is nire,hene do you take it? M:In the children's oou.Lock.it's a lneh bear We all know that pads arr in danger.Fur thing.peuple cu d lt of trees o they hane no plares W;Yeah.There is a girffe behind the bear. to live in.For annther;they may die fam illoesses emsily without penple's helj. M:(lok at the puumla.I is my favoerite animal. I think it's important to huili more nabuml panda humes for pandas.Also,everee shold treat pandas as our W:My fveurite animal is the monkey. frinms and ve the feerets. 斯下而一段话，可答第21,22题 Unt3徐合价 W:Alan.please don't listen to musie in the classccom.Bi we cun listen to it in the musie room. 所力材料 M:Uh-huh. 第一节听对话，选择与对话内容相符的图片。（读一编） W,管e can't eat in the classmomt.But we ean e铺in the dining hall, l.管'；a3 ou have a ping-pomng be感，JimY M:0h.And can we wear a cap in clas? M:Yer.It'e in no rou W:Of coumse not.We soul fullow the schoel rules. 2.置：Erir,your glwes an:ni M:And we should he kind to each mher.righe? M:Thanks.They're fmm my grndmt. W:Sure.That mnskes our tearhers happy. 3.M:Wauld you likn to p hiking with me nex Sunday? 所下面一段对话.回答第23,24题 W:Yee.Id lve tn. W:Come bere,Peter.Can yuu help me i wmething? 4.:I like playing vulleytall M:Yes.Mum.What can I do for yom? M:Oh,gret.Let's play it after scbool. W:Plea help me elean my unifurm 5.M:Do you en go shopping weekends? M:Sure.Mum.I will h it.By the way,where is my dal?Is he in the bedmo? :%u,I hanlly ever g shopping at weekends. 餐：N,he is in the kitchen.He wants mn cok lunch 6.M:Luy,ho dyly play luskechll with? M:I sce.Can I watch TV this aftemoon? 置：I nlly play it with my father. 情；，5n,Yo miet do ymr hommork fir 第二节听句子.选择与句子代配的最佳位答。（读一进） M:l see,Mum,hut I think you are too hand n me. 7.Whem is the hashall? W:I kmnu hut I think it's good for you. s.d hoe lerei的ck情iwig M:(h,yes.Thanbs a ld,Mum. 9.What eulour is yuur T.shint? 第五节所短文，完成表中所娘信息，每空仅填一可。《读三娃) 10.Let's play ping-pong 皆'：Dhar John, 11.W'hy do you like numning? I am very lppy to pt your letter.In yurknw smthing alout me and my daily life.Now 12.How sden du yu play por? 第17页（共40厦） 第18夏（共40夏） 第三节所对话，选样最住选项完成句子。《读两通》 17,B18,B19.A2h.C2.B22.A23.A24.B.25.e26,tg27.climbing2战. 13.W:What's in your lug,Steve?A dietionary or a wateh? 29,fity/4030.n M:No.just a baseball. 笔试答案 14.M:Look,here is a nier exerrie mut.Is it yours,Mary? 31.F32.C33.E34.D35.A36.C37.A38.A39.B40.A41.B42.A43.A44.C45.B W;Nu,Jack.it in't mine.It's Helen's. 6.G7,A4W.C49.A50.C51,B52.C53.A54,C55,B56.B57,A5N.下50.B0,G 15.M:I have a kskethall.What aout you,Chen Be? 6l.E62.》63.mlaxing amd64,iwul山5，wtnw6M.a Frisbee clud67.ys, W:I don't have bpketballs,but I have two fothalls. .Becausets a great way t spend free timte with my frimnds/o,IdM.Beeae I think it'sbaring(合理可) 16.M:A yellw cap is n the desk.Is it yours,Cindy? 68.a few 69.bekng to 70.enoourages:wurk 71.succeed;mking 72.works oul/takes exereise 73.a WN,iat36psn可schoollug. 74.helpes 75.yuur 76.things 77.imeresting 78.for 79.tracher 80.lu do 81.if 82.trying 17.M:Anne,I think tennis is interesting I yuu think so? 写作 W:Ch.Teny.I think it's ddficuht.I like badmimeet.It's relaing. Esereise me hour a day,heep us huppy esery day!In my duily lfe,I often d srt.My fatmrine spoet is 18.W:Oscar,do you play vlleyhall with yor frirds? mWhen I free.I always sim with my prents in the wimming pool.After wiming.I feel huppy and M:No,I don't like it.But my sister Mandy i a wollesball etar in ny schonl. relaved.What's moee.I can put moee eneng into my study.I usually swim once a week for two houes at a time. 第四节所对话.根据对话内容及问题，透择量佳达顶。（读两遍） As we all know,i's tery impurtant for ewerytee to do -sort.I like dning "pert because it's god for my health and 所下面段对话，间暮第9,0画。 shuy.A.aor er.I'm sure that doing sport regularly is helgdd to keep fit.You can alo go od and du spoet with W:Hell.Bob!What do yoe usually do at weekend? yuur frenils at weekends. M:I wmlly watch TV.How about yom.Ann? rt'kp4ngh何ieah博yie W:I ully exeteie.Humning is my finuurite sport.It's relasing anl pond for my hehh. Unit4综合评价 M:But it's to bering.I think walching TV is interesting 所力材料 情：mhe yn'te righ.But somnetimes you shoull do4 o keep halthy 第一节听话，选择与对话内容相符的图片。（续一域） M:0h.you're righ. 听下而-一段对话，回答第21,22题 L.置：Whin would you like so buy? M:Helle.Gmce.Is that your family photo? M:I weubf lke tu boy sme onions. 2.W:How murh an these strauherrie? 情：Yw,iti M:国ho's the boy in the middle? M:They are twn dollars a kilo. 情：e is my=in Albert,e likes deng1 3.置，There isn't mh milk at hnme.et's go in buy some in the M:Des he like playing yolleytall? M:OK. W:No,he doen't.He likes playing hasehall,You cm play with him 4,管：Dew your mther like fish? M:Somdk giod. M:Yes,she:does. 听下血一段对话，回答第2324题。 5.置：Would you like rice or nodles for dinner,illy W:Hello,Sunny Sprt-Comre.Can I help ymu? M:Rice,please. M:Helle.I'd like to get some information out your spors centre. 6.W:I like hambyrs.They're my favourte.What soul yuu? 餐：t4dl,a new rentre,have m时wthing,rha4 wimming pol.a football field aml sn on. M:I doe't like themn.They aren't healthy. M:Sounk giod. 第二节听句予，选择与句子医配的最佳应答。（读一境） W:Then,what sport are you interested in? 7.What do you think of Chinese food? M:Well,I like Eosketlall very much. 8.Do son have healthy euting hahits? W:And how often will suu see the centre? 9.W'hat t you usnally have for dmner? M:Al2f3aak.Bygy,n5lw3rwi早？ 10.Are there ay tegetaldes in the sup? W;No problem..We're opes from9a盘o9p.m.nt可g 11.What would you like? M:I pn it.Thank you,bye. 12.管y dan't y like meat? W:Yuu're welcome. 第三节听对话，选释最住连现完成句子。《读两动】 第五节所短文，完成表中所蒙信息，超空仅填一同。（读三连） 13.M:May I take your nnder? W:Hell,everye!I'm Naney.I'n a girl from No.4 Midlle Scbool.I like ninning in the jark near my home. ':l would like some beef and eame damplings. I am always full of enery after mming.y futhee is a techer.He ofen ges climhing at weekends My mother is a 14.M:Lily,do we have any meat al hien? deete.She always luys dhfferet kinds fruits for u,beeause she think fruits an gd Soe our healtk.Plaoying 置：N,Jak.But we latve tun bomalnee and thme pots4w haskethall is m hrother's fvurite.He usually plays haskethall for forty mies every Saturay.My siser sedum 15.容：Hell!Can I help yuu? play.sperl.She like spenling fro time rading.This is my family. M:Ye件，d like some noodles and erange juice,pet 所力答案 16.M:D you have hamburgers for diner.Liu? 1.B2,A3.G4B5,A6.G7,C8.Ch.A1.A11.B12.A13.A14C15.B16.G :No,they're no healthy.I usually haste for dinner. 第19页（共40厦） 第20页（共40页）null115. Chen Jie has ___ Unit3综合评价 oo00000 football(s). B. nro A. one C. thrce (时间:120分钟满分:150分) )16. Cindy's eap is 第一部分 听力(共五节,30个小题;每小题1分,满分30分) A. on the desk B. under a chai C. in her schoollsg 第一节 听对话,选择与对话内容相符的图片。(读一遍) ) )17. Anne thinks tennis is. B B. dificult 11.. A. interesting C. rehsing )18 ( is a vollevhall star at school A. Oscar B. Mandy C. Mancly sistr )2.A B. C 第四节听对话,根据对话内容及问题,选择最佳选项。(读两遍) 听下面一段对话,目答第19,20题 )19. What does Boh uaoally do at weekends? A. He usually watches TV B. He uually plavs soort. C. He uually plays compater games. 。. )2. wht does Ann think ef munning? 。 B. Interesting. C A. Hoering. C. Relaxing. 听下面一段对话,回答第2122题。 )21. Who's the hoy in the micklle? )5.A C A. Grace's hrother. B. Grce's eosint C. Grace uncle )22. What spoet does Alhert like? A. Hasehill B. Volleathall. C. Png-pon 。 C 听下面一段对话,回答第2324题 1 )23. Why does the man make the call? A. To ask for information. B. To make an arder C. To give some advice 第二节 听句子,选择与句子匹配的最佳应答。(读一遍) 324. Hour often will the man use the centre? )7. A. Me too. B. No.it isn't. C. lr's under the chair. A. Onee a week. B. Abouit 2 or 3 times a week B. So is Tom. C. Kate's. 18. A. Yes.it's mine. C. Faery day. B. Irs hig. 19. A. lt's white. C. Sixty yun. 第五节听短文,完成表中所缺信息,每空仅填一词。(读三遍) (- )10. A. Sounds great! B. Thank ym. C. Here you are. 1 Nanev's Family )11. A. lht the nsrk. B. Because it'. fun. C. I don't think so .She libe. mnning in thr park 25. Nany )12. A. Twice a week C. 1 often play sport B. At weekems hrr hmi. .She is abrays full ef 25. aler ureitg. 第三节 听对话,选择最佳选项完成句子。(读两遍) Nancy's father He em is 27. )13. There is a in Steves hag. it wtekenl. Namcv\s mother She arays bars 28. B. dictionary C. watch A. hasebll kins of fouits hr theat. Nancy's hrother 一装一一 He ually plays haskaball fir 29. )14. The nioe esercise mat is ooo0o00 iinves cery Smrls Naneys sstr 5hr 3) A. Mary's B.Jark's C. Helen's pln sorf 第1页(共8页) 第2页(共8页) 第二部分 完形(共两节,满分20分) )44. A. school B. park C. cinema )45. A. uck B. fun 第一节(共5个小题;每小题1分,满分5分) C. time 阅读下面短文,从框内6个选项中选出可以填A空自处的最佳法项,选项中有一项为多余选项 第三部分 阅读(共三节,满分50分) A. like B. with C. the D. geis E. mine F. so 第一节(共12个小题:每小题2.5分,满分30分) Frank is my good friend. He is a good studemt. He is good a: Eaglish baa I am not 3.he 阅读下列短文,从每题所给的A.B.C三个选项中选出最佳选项. alwts helps me with it. A Frank md I hve 32 _same hobly. Frank likes aport. And I like spoet Ire Kate White. I'a 11 years okl and I'm i: Oingho nor. I love plaving spoet, but ball too、 Aiter school. we olten play sport together. We like to play football and mes ar horing for mr. Ilvn fing( )! h i- interexing. I oaly hve une urbend a volleaball. The football is Frank's and. the vollevball is 33. . Frank a is very nire. I alwrs ar sufiag with my parenls and to hesthers 3 the football from his father. His father is a great foothall player. Frank dten watehes his father play foothall on TV. Frank wants tn he a football player 35. .__his fither. Hels, mo ame is Emma Zhang. I lie in Landon. I lore keunis. I like plring it at scheel with my frirad Sally. There iv alwar: a teanis hall in ny schollag. And in ny beokeae. thr 第二节(共10个小题;每小题1.5分,满分15分 are forr teanis balls too. They are all minr. 阅读下面短文,从很题所给的A.B.C三个选项中选出可以填人空自处的最佳选项 Sam is a 14eyear-old boy and he is heathy. He 36 every moming. He thinks doing sport is Hi. I'm Mike Saith. Fm in Shanghi nou. Do you knoa foorballi 较式视)? I ove it sood for his health. He does well in shsdies and ohen gsts sod grsdes ar school. His frourite 37 very marh. My daesnales and I alwans play fooelall at schoel. b is grat fas bot not eag. W are scienee anl history. pln it with our hacher too. She a grri loorhall laver Every dr Sam sornds twenty minutes 3s belare going to school. Sometimes he mns along )46. Where is Kale nor? A. She's i Shnghai. B. She's in Landeg (混着) the river and somelimes he has a race with his father. Ater morning exeecise. he goes to C. She'sin Oimgdao. school hy 30 . He likes this way 40 it is good for his body. _ )47. Kate plays sport with __. A. her family B. her teacher Both of Sam's oarents are gool swimmers. His father teaches him hor to C. her friendls )A8. Fmma 2hang has swim. On Saturday. Sam usually 41 early. He swims in. the pool for an hour temnis halls A.th B.four His parents ofmen go to thr pool to watch A2 srim when they are free. Sam C.fe always spends a lot af time practising."I love swimming, ard a lot of practice can help me become ) )49. Mike thinks floorhall is A. imteresting bt diffiealt B. boring ard diicuh 4."hesays C. easy but borirg Ater finishing his homework. Sam likes watching films. He often goes to the with his B Exercising is a good way to heep healthy. Lots of people keep healthy by playing fienls at werkends." Watehing fihas is a gaod way to have 5 after a busy wrek."he ays ## B. practises C. exrrises )36.A.mads oon. bat some people are tao hasy to do sport. If you want to loek for another wary ks B. lis C.artivities )37.A. uhjeets sercise. walking is a good one. B. walking C. simming )38.A. rurning △ There are no rules. You can start walking at any time you like B. bike C.bus )39.A.car Walking is cheap, You don't noed to spend money on clothes ar other things. Remrmber to wear B.ht _ C.r )4.A: hcs a pair of port shoes. )41. A. get dresoed B.gxu{ C. goes bed Walking is relaxing. lt's a good idea to walk with a friend. You can talk about something )42.A.him C. theta interesting when taking a walk. If you walk alone( B). listen to some misic. make plans for your )43.A. hetter B.fmmss C. awfil day or just enjoy the fresh(清新i) air on your way. 第3页(共8) 第4页(共8页) Walking works in all kinds of weather. When it's raining, take an umbrella. when it's sunny. )54. In Paragraph 1. the writer leads inbs the bopic( 导入语题) by . 一是一7-级 B. listing ntimbers wear sunglasses. If it's bot.take some waler with you. When it's cold, walking can help you keep A. giving examples C. asking qiesticens carm. What's more, walking in the soow is greai fun! )55. What does the underlined woed "It' in Parmgraph 3 refer to? Walking is pood for your heath in mary ways. Why not start walking now? B. Paying sport. A. Talkirz mith athers C. Warking as a team )5o. which ef the folloring can we put in the △in Paragraph 2? (s )56. Aoeoeding to Paragrsph 4. what is importan? B. Walking is important. C. walking is eay. A. Watching T. B. Breathing in frsh air. A. Walking is frst. C. Pring videe gimm. . )51. Aeconding to the ext, what can you do when you are walking? )57. Which of the folowing is the stmeture of the text? B.{②) ②Visit a friend. ③Liten to music. ①Have a tal. ④Pr your day. # A.①②③ B.①④ C.②③④ )52. Which of the folloring is TBUE according to the text? A. There are some niles of walking. B. Ir's important to walk with others 第二节(共5个小题:每小题2分,满分10分) C. Walking keeps you warm in cold weather. 阅读下面短文,从短文后框内选项中出可以填入空白处的最佳选项,选项中有一项为多余 353. Whar's the best title for the texr? 选项。 A. 3 Good Wav to Exereisr B. Honr to Wal in Differert Weathe It's gmod for you to grt up early in the morning. Why? 5s. Ho 出 C. Hon to Make Walking lnteresting can you become a mioming person? s9. C First, try ho read hooks. ln the evening. you can do some reading before , A lt of pople {day sport. but very feu people beeome sports professionals going to bed. In this way. it will help yoo fall asleep as soon as posaible (→家). If the soort isn't going to be vour future. then whv should wou play it? Why 60 should you practise it every day? Why should you work harl and feel sore(致的) Second. don't eat mo much food before you slerp Ealing too much will make you feel bad amd go lo hmd hte. 6. the next day? Wouldr't it he better to forget soort and only focus on your lessons? .If so, you may get up late the next dhy. ln fact. there are a lot of reasons for playing sport 62. Yon may be busy in the dany, so yrs try to do some exercise at night. This is not a good ②First of all. plaving sport is a great way to exercise. Exercising keeps you healthy amd atrong. It choice( 选择). Too mach exercisr at night will make you feel excited. It's not easy for yon to fal also belps you be in good health. wben yuu eaercise. your body makes eadurphins( At) to give asleep in a short time, That's whry you fiad you ollen want to sleep for a while the next morming you moee energy and make you feel hapgier A. Good bonks are like our friends ③Also, plaring sport teaches yoang people how to talk with othes and work as a team. It teaches B. Here are a ferw tips before you sleep. young people to respect their coaches( 表),teammales and players from other teams. Many reoors C. Then, you can get up early easily the next morning say that playing sport helps young people stay out of trooble. If a young person plays sport.he or she D. Last hut not least don't do too much ercixe at night may have fer problems. This is because plaving sport teaches people rules. It alen teaches people that E. will take vou a lot of time to digret( ) the food If they work hand. they will succeed F. Because you can do something important with a fresh mind in the moming. ④Another good reason for plaving sport is that it makes people leave their houses. Now.a lot af 第三节(共5个小题;每小题2分,满分10分) people spend too much time watching TV or playing video games. When you play sport, yn go out and 阅读下面短文,根据其内容填空和回答问题。(63至66题每题答案不题过3个单词,67题须用 esercise in the sun. You breathe in(.入) fresh air. All of these things are impartant 完整句子回等。) Maybe you're not going to beome a sports professional. bat that doesn't matter(). Paying 1装 Yang Tong is a young waman from Beijing. She ohen plays Frisbee( 气) with her frienls a spot will help yoo became a great anl happy person. weekends. This sport is her favourte. Il's relaxing and inleresting fnr her 第5页(共8) 第6页(共8页) As a fun outdoor spot . we can see people play Frisbee in different places like to keep your hody healthy and strong. Far example, some movemenls can relas schools. parks and sports ields Why do these people like plaving it? Paying 75.( you) hedy and other movments can help you breathe vell. By Frisbee is fit foe all people. It's easy and people don't need a lot of time to leam hom dning the sport, you can exercise your body from head to foo. Badaanjn isn't hard exereise. You don't need many 76. t play it. Then it is a team sport. It helgs people quickly get to know each uther (thing) And. ir's a great way to make friends. lr's alo afe because people don't need to b to do it. You can do it at home ar outside.by yourself or with other people. Ir's 8ry and 77 (inierest). and ir's god 7s. next to each other. your body and mind too. Remember. you need ts learn Badlranjin from a 79. “Plaving Frisbee may not he very popular nor. bot ifs quickly getling people's interest." says (terch). Your tracher can show yoi the right way 80 Oin Mnin. He wors at a Frisbee club in Beijing. He says there are only 20 clubs of this kind in (do) each mnement. This uay . you ean Beijing. And there a- 20 ooo to 30. ooo eople plaving the spont in Brijing."I hare a feline that get more help from the exercise. And it's safer. So, find a teacher 81.you can. Have fun more and more peogle -ill like plaving Friabee." Oin sns. 82.___(try) lsdaar_is! 63. Yang Tong thinks it's for her to play Frishee. 第五部分 写作(满分25分) 64. Frisbee is a fun outdoor sport andl people can play it in 体育强则国强,国运兴则体育兴,在巴攀奥运会上,中国队健儿的风采激发了人们参与体 65. Frisbee is a beam sport . so people can qaickly each other and become friend 育般练的热情,开启了全民健身的热流,在全民健身的氛围下,校报英语栏目发起了以“E 66. Oin Muxin is a worker of in leijing. Spot.EnjoyL迁e”为主题的征文活动,旨在让更多同学爱上运动,请你根据以下思维导图提示. 67. Do yoo lke playing Frishee? Why or why nor? 用英语写一篇短文投稿 0林 第四部分 语言运用(共两节,满分25分) 第一节(共5个小题;每小题2分,满分10分 .一 Enjoy Sport. 根据中文意思,补全英语译文。(每空限填一词,缩写算一词) .一 njoy Life 8.我需要儿个鸡孤来做蛋糕。珍呢,你能去买一些吗? Ineed eggs to make cakes. Coold you go to boy some,Jenny? 要求:1.短文必须包含思维导图中所有的提示内容,并适当发挥 69.那件蓝毛衣不是我的一-它是我妈妈的。 2.不少于70词,开头已给出,不计人总词数。 That ble sweater doesn't me-it ismy mother's 3.文中不得出现真实的人名和校名. %.郑钦文的故事鼓励我为自己的梦想而努力。 参考词汇:regularly有规律地 Zheng Oimwen's story hard for my dream. meo Exereise one hour a day.keep us happy every day! ln my daily life. 71.在我爸爸的帮助下,我成功地制作了一架玩具飞机 With my fasher'- help.! in _a toy plane. 72.汤姆吃得多,但从不锻炼。他应该改变他的生活方式 Tom eats a lot but never . He should ehange his lileatyle 第二节(共10个小题:每小题1.5分,满分15分) 阅读下面短文,在空白处填人1个适当的单问或括号内单词的正确形式 Badaanjin is a kind of pooular exercise in China. lt started in the Song Dynasty(家) and ha histnry of more than 8oo years. Bedaanjn has eight easy movemens( 作). Each movement is so and 74 . (hel) 第7页(共8) 第8页(共8页)