Unit 2 Go for it 单元话题（运动与健康、体育精神）阅读理解15篇（紧贴新教材）-2024-2025学年七年级英语下册重难点讲练全攻略（外研版2024）

2024-2025学年一线教师制作新教材同步精品系列资料，已编校！ 2024-2025学年一线教师制作新教材同步精品系列资料，已编校！ 学校:___________姓名：___________班级：___________考号：___________ Unit2 Go for it 单元话题（运动与健康、体育精神）阅读理解15篇 （紧贴新教材） 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 Mr. Clark is a reporter from a TV station. He wants to know whether (是否) the students have healthy habits or not. Here are some of the students’ answers. Mary White: Yeah! I think my habits are very healthy. Every day I get up early and go to bed early. Every morning I have an egg and milk for breakfast. I eat fruit and vegetables every day. And every day I play soccer for two hours with my friends. Jimmy Brown: Well, I get up late so I have no time to eat breakfast. For lunch, I usually eat hamburgers. I know they are not good for me but I like them. I never play sports. In the evening, after I finish my homework, I usually play computer games. I go to bed late, at about eleven o’clock. Grace Miller: My habits are very good. I never eat unhealthy food. Ice cream tastes good, but I never eat it. It’s unhealthy. Every day I get up at six o’clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father for half an hour in the morning. So, I am very healthy. 1．Mary ________ with her friends every day. A．plays soccer B．has lunch C．goes to school D．does her homework 2．Who is living an unhealthy life? A．Mr. Clark. B．Mary White. C．Jimmy Brown. D．Grace Miller. 3．Why doesn’t Grace eat ice cream? A．Because it’s not healthy. B．Because she doesn’t like it. C．Because it doesn’t taste good. D．Because her parents don’t let her eat it. Playing sports plays an important role in our daily life. However, some parents say their children don’t like sports. Why? Some children don’t like sports because they don’t know how to play them. If the children know the rules of a new sport, maybe they will like it. Taking PE classes at school is a good way to learn new sports. Another way is to watch TV about sports. Children can also read some books to learn new sports. While some other children don’t like playing sports because they are on a team and don’t have fun. For those children, it’s a good idea to talk with their teachers or parents. With their help, maybe the children will like playing sports again. There are many different kinds of sports, so a child should find the sports that suit (适合) him or her. If a child doesn’t like team sports, parents can ask him or her to try individual sports, such as swimming and running. Playing sports is a good form of exercise, and it can help children keep active and healthy. Of course, many non-sport activities can also keep children active, such as walking a dog, cleaning the room and watering the garden. What about you? Do you like playing sports? 1．If children don’t have fun on a team, what will they do? A．They will play sports with their parents. B．They will not like studying. C．They will not like playing sports. D．They will play sports alone. 2．According to this passage, which of the following tips can help children love sports? ①Make them practice hard.         ②Help them understand the rules. ③Ask them to join a team.         ④Let children choose sports that suit them. A．②④ B．①② C．③④ D．①③ 3．What does the underlined word “form” mean in the fourth paragraph? A．Hobby. B．Rule. C．Way. D．Interest. 4．Which of the following sports CANNOT be called the individual sport? A．Swimming. B．Running. C．Jumping. D．Playing soccer. 5．What is the writer’s idea about playing sports? A．It can be difficult for most children. B．It can keep children active and healthy. C．It can help children get good grades. D．It can make children tired but happy. Running is becoming popular these days. Many of us run for our health. Doctors say many health problems come from these bad habits: eating and drinking too much, smoking and not taking enough exercise. Doctors tell us, “Eat and drink less, don’t smoke, and exercise more.” Running is a good way of exercise because it helps to build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. “I love to eat,” she says. She runs to lose weight. Running is good for health in other ways, too. Many runners say running keeps colds and other small health problems away. “Running is my doctor,” says one man. Running can also help people to relax. So today men and women of all ages enjoy running. 1．Many people enjoy running because they want to ________. A．eat much B．keep healthy C．run fast D．make friends 2．Doctors tell us ________. A．not to smoke B．not to exercise C．to drink much D．to eat much 3．The underlined word “weight” means “________” in Chinese. A．疾病 B．体重 C．速度 D．健康 4．The third paragraph shows ________. A．running helps people to relax B．running helps build a strong heart C．running is a very popular sport D．running is good for health 5．The writer mainly (主要) tells us ________. A．how to run B．how to lose weight C．running is better than doctors D．running is a good way to keep healthy Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It’s the first thing that you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk. Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving. 1．What is the biggest reason for weight problems according to the passage? A．The hard work. B．Watching TV for too long. C．Too much sleep. D．Sitting too much. 2．What is the first thing you should do to lose weight? A．Turning off the TV. B．Doing some housework. C．Doing something you like. D．Taking a walk. 3．Which of the following is NOT true according to the passage? A．The writer talks about three ways to help move our bodies. B．Walking a dog is a good way to exercise. C．Some small ways can also help us walk more. D．Playing football is the best way to move our bodies. 4．What does the underlined word “they” refer to? A．Small ways. B．Vigorous activities. C．Games. D．Activities in the house. 5．What is the passage mainly about? A．How to eat healthily. B．How to do fun things. C．How to lose weight. D．How to spend your free time. It is 7 o’ clock on Sunday. 13-year-old Lin Qi is going to a sports venue (体育馆 ) near his home. Every Sunday morning, Lin and his friend go there to play ping-pong. Although it is very early, the sports venue is full of people because they can play for free in the venue from 7:00 a. m. to 9:00 a. m. on weekends. There are many sports venues across China like this. People can do exercise there for free or with little money. This good situation owes much to our government’s efforts. In order to make more people exercise and build China into a country good at sports, the Chinese government does a lot. It helps build lots of sports facilities (设施) in the park or other public places so that more people can use them. It also asks schools to pay more attention to students’ physical education and gives help to sports venues. Thanks to what the government has done, more and more Chinese people are having fun playing sports. They are getting to know the importance of playing sports. People can not only have fun but also have a healthy body through exercise. A study shows that more than 500, 000, 000 Chinese people often exercise. The government said that they would do more to help people exercise and build China into a country good at sports. Le’s wait and see. 1．Why does Lin Qi go to the sports venue near his home early every Sunday morning? A．Because he likes doing sports in the morning. B．Because there are few people in the morning. C．Because he is always busy during the daytime. D．Because the sports venue is free from 7:00 a. m. to 9:00 a. m. on weekends. 2．What does the underlined part “public places” in Paragraph 2 mean? A．Where people cannot go. B．Where there is little room. C．Where people can go about freely. D．Where only certain (特定的) people can go. 3．Playing sports makes people feel ________. ①sleepy     ②healthy     ③happy    ④popular A．①② B．②③ C．③④ D．①④ 4．Which of the following is NOT true according to the passage? A．The Chinese government does a lot to help people exercise. B．All of the sports venues in China are free to play in. C．More and more people are interested in playing sports. D．People can do sports in the park by using the sports facilities. 进阶拓展训练5篇 I started running half marathons (马拉松) when I was a teenager. I’m almost 70 now, so I’ve been doing them for 50 years. I used to run around 15 races every year and when I was in my thirties, I got quite good at them. I think my personal best was around 1 hour 17minutes. It was only ten minutes over the world record back then. These days I run about five races a year and my time is quite a little longer. At my age, I need more warm-ups, but it’s well worth all the work. Why do I still run half marathons? Firstly, I’m keeping myself fit. My doctor told me that I was healthier than most people half my age! But the real reason why I love the sport so much is the people I meet. I get to know other players and I’ve made many good friends over the years. I now spend quite a lot of time visiting schools to get children interested in sports, especially running. The kids always ask me many questions. Many of them can’t believe that I’m the same age as their grandfathers. Sometimes I invite them to run a five-kilometer race with me, but not many of them can beat me! 1．What does the underlined word “them” refer to? A．Teenagers. B．Exercises. C．Half marathons. D．Homes. 2．What are the writer’s reasons for running half marathons? a. To keep healthy.         b. To lose weight. c. To relax himself.     d. To meet different people. A．ab B．cd C．bc D．ad 3．Which of the following best shows the structure of the passage? A． B． C． D． Most Valuable(最有价值的) Player was what I hoped to get. Back in Grade 6, soccer became my favorite sport. I wasn’t the best player on the team at the beginning of the year. But after a lot of hard work, by the end of the year, I felt that I was the MVP. As the soccer season went on, we finally finished second in the city. Our team was a very good team, and I was a big part of that. Kenny was the captain(队长), but I was the player who scored the most goals in the team. Kenny would always pass the ball to all his players. At the end of the year, there was a sports dinner at school. People got prizes for excellent performance. Everyone on the team felt that I would get the MVP. At the end of the dinner, the teacher stood up and announced(宣布) the winners for the prizes, “The winner for MVP is—Kenny.” I was shocked. After the event, the teacher came up to me and explained. He said, “You were the best player on the team, but you did not pass the ball. You were out there for yourself but not for the team. You have to know that soccer is about the team, not about one individual player.” I was embarrassed(窘迫的) by what the teacher said. But now I am in Grade 9 and the captain of the soccer team. I learned that a team sport is not just about you. It is about “us”. Now I am both a better player and a better captain because of this. 1．What can we know from the first and second paragraphs? A．The writer got the MVP at the end of the year. B．The writer’s team won the second place in the city. C．The writer was the best player as he joined the team. D．Kenny was the player who scored the most points for the team. 2．How might the others feel when the teacher announced Kenny got the MVP? A．Excited. B．Embarrassed. C．Surprised. D．Afraid. 3．Why did the teacher say those words to the writer in Paragraph 4? A．To teach him the skills of soccer. B．To tell him the spirits(精神) of soccer. C．To ask the writer to play more. D．To ask the writer not to play soccer. 4．What does the underlined word “this” in the last paragraph refer to? A．A team sport is about “us”. B．The writer didn’t get the MVP. C．The writer is a better soccer player. D．Kenny was the MVP of the team. 5．What does the text mainly tell us? A．Believe in yourself. B．There is no end to learning. C．Wasting(浪费) time is wasting one’s life. D．The greatest power(力量) is to work together. When talking about volleyball, people may think of the spirit of Chinese women’s volleyball team. On Sep. 29th, the team won the gold medal with the record 11-0 at the 2019 World Cup. This is China’s fifth World Cup victory (胜利). The Chinese team has successfully got 11 straight victories, winning great honor for the country. The players showed great teamwork and a hard-working spirit. The whole nation cheered for the players and millions of people cried tears of joy. But few know how hard they worked to achieve success. Less than two hours before the games, three players couldn’t join in the game because of illness, and many of team members kept on playing even after being injured. “My leg hurt a lot, but I can stand it,” said Zhu Ting. The Chinese women’s volleyball team has been the nation’s pride since it first stood on the top at the World Cup in 1981. In the following 38 years, there were ups and downs (起落), but they put in hard work to win the game. The spirit of the women’s volleyball team is not to win the championship, but to try their best, no matter how difficult the situation is! Those Chinese volleyball players have made great achievements and their spirit were quite an encouragement for Chinese. 1．How many times did Chinese women’s volleyball team win the World Cup? A．Two. B．Three. C．Four. D．Five. 2．We can learn from the passage that ________. A．the team didn’t lose any of its games during the 2019 World Cup B．Chinese girls won the World Cup for the second time in 1981 C．it was easy for the team to win the 2019 World Cup D．before 1981, there were ups and downs for the Chinese women’s volleyball team 3．The underlined word “achievements” in Paragraph 3 means ________. A．格言 B．警告 C．成就 D．风险 4．What is the best title for the passage? A．The 2019 World Cup B．The Fighting Spirit of Chinese Women’s Volleyball Team C．How Chinese Women’s Volleyball Team Won the World Cup D．The Members of Chinese Women’s Volleyball Team Welton Menezes is a Brazilian badminton player. During the Chengdu FISU World University Games, he learned “Tan”, one of the Chinese words. Tan is the family name of Tan Qiang, a Chinese badminton player. “Could I know more about Tan?” Menezes asked reporters after a match. It was not only Tan’s badminton skills, but also Tan’s kindness that touched him. A few months ago, Tan beat Menezes in a match. Tan saw Menezes wearing a pair of very old shoes. “His shoes were so old, but he still came all the way from Brazil to play badminton here. I admired (钦佩) his love for the sport,” Tan said. Tan asked for Menezes’ shoe size quickly after the match. Then he got a pair of new shoes of the same size for Menezes. “I wanted to give him a gift, and hopefully, he could feel the kindness of Chinese people. At the same time, I think we can all learn from his spirit,” he said. Menezes studies physical training at Paulista University in Sao Paulo. He said the kindness meant a lot to him. “I am very thankful for Tan’s help. My shoes were fine when I first arrived in Chengdu, but for whatever reason, the soles (鞋底) fell off during the match, so I had to play the game wearing the shoes without soles. But Tan just noticed that,” he said. 1．Why did Tan give Menezes a gift? A．Because he wanted to celebrate his success with Menezes. B．Because Menezes’s love for the sport touched him. C．Because he hoped Menezes could visit China again. D．Because he thanked Menezes for teaching him badminton. 2．What does the underlined part “a gift” refer to? A．A badminton racket. B．A Chinese dictionary. C．A pair of new shoes. D．A book about badminton skills. 3．How did Menezes like Tan according to the passage? A．Hard-working but careless. B．Outgoing but careless. C．Strict and hard-working. D．Careful and warm-hearted. 4．What does the passage mainly talk about? A．The friendship between two badminton players. B．The importance of sports shoes in matches. C．A wonderful badminton match in Chengdu. D．Tan’s badminton skills and sports spirit. ①The boy in the picture just turned 17 on July 13—one day before the final of Euro 2024 (欧洲杯决赛), in which Spain faced England. On his birthday, the teenager said to his friends all he wanted to do to celebrate his birthday was “win, win, win and win”. This is Yamal. ②Lamine Yamal is a young soccer star from Spain who is becoming very famous in the sports world! Even though he is still a teenager, Yamal is already known for his amazing skills on the soccer field. People from all over the world are amazed by how well he controls the ball, makes quick decisions, and scores goals. ③Yamal plays as a forward (前锋), which means he tries to score goals and help his team win. He’s great at getting past defenders (后卫) and creating chances for his team to score. His quick moves and smart plays make him a tough player to beat. ④ _________ Yamal is also inspiring (激励人的) because he shows how hard work and practice can lead to success. He spends a lot of time practicing and always tries to get better. This young man also finishes all his homework off the fields. He tries to reach the balance and do well in both. ⑤“ When you love something, you should keep doing it and make your dream come true.” Yamal has loved soccer since he was a little kid. His parents have always supported (支持) him. Slowly, he changed this hobby into his career (职业). Young players can learn from his hard work and love for soccer. 1．What is Yamal’s birthday wish? A．To have a big birthday party. B．To win the football game. C．To go on a trip to Europe. D．To watch TV with his friends. 2．Which sentence can be put in “_________”? A．Yamal’s story is interesting and useful. B．Yamal can do better in the future (未来). C．Yamal’s talent is only part (部分) of the story. D．Yamal enjoys spending time with his friends and family. 3．How did Yamal change his hobby into a career? A．By being famous. B．He stopped school to save time for football. C．Through his hard work, practice and love for football. D．His parents supported and taught him how to play soccer. 4．Which of the following best shows the structure (结构) of the passage? A． B． C． D． 能力综合实践5篇 Imagine you are a member on your school’s football team. You are playing against another school. Your opponent (对手) appears to be strong. At halftime, the other team is ahead of yours by the score of 2-0. Are you feeling sad because of this? “Oh! It couldn’t be worse! It’s almost impossible for us to win now.” On February 6th, China’s women’s national football team faced a similar situation. It was the final of the 2022 AFC Women’s Asian Cup. The ladies were playing against the women’s football team of South Korea. The halftime score (2-0) came as a big disappointment to many Chinese football fans. However, the Chinese players on the field didn’t lose heart. Instead, they fought back. In the second half of the match, Tang Jiali, Zhang Linyan and Xiao Yuyi each scored a goal. The result of the match: China beat South Korea 3-2. It was the ninth time in the tournament’s (锦标赛的) history that China’s women’s national football team had been able to lift the Asian Cup in victory. People all over the country were excited about the win. Many football fans chalk this win up (归功于) to the “spirit of China’s women’s national football team”. Even when they had to play against an “unbeatable” team, the ladies never gave up. Now let’s get back to the match at the beginning of this article. Why would you be feeling discouraged? Do you know for sure that your team will lose? In many matches throughout your life, you may find yourself falling behind at halftime. Don’t lose heart just yet! You may still be able to make a comeback and win! 1．How did many Chinese football fans feel at the halftime score of the China’s women’s national football team on February 6th? A．Bored. B．Happy. C．Sad. D．Satisfied. 2．The result of the match is _________. A．China beat South Korea 2-0 B．South Korea beat China 3-2 C．South Korea beat China 2-0 D．China beat South Korea 3-2 3．What can we learn from the passage? A．As long as we work hard, we can do anything well. B．If you want to succeed, you must fail first. C．China is stronger than South Korea in many fields. D．Don’t lose heart in the face of failure. 4．Which part of the newspaper is the passage probably from? A．Culture. B．Sports C．History. D．Travel. Do you like skiing (滑雪)? When it comes to skiing, we have to know about one man—Shan Zhaojian. He is famous as China’s “father of skiing”. In 1938, Shan was born in Tonghua, a city known for its ice and snow. In the 1950s, China began to develop (发展) winter sports in the northeastern areas (东北地区), and Tonghua built its first cross- country ski team. Shan joined it when he was 16. “Things were really difficult at that time. We had no money to buy good skis, so we made them by ourselves. Even so, I kept practicing hard and believed we could do well,” he said. From 1957 to 1960, Shan won 10 medals in different skiing games. Because of his poor health, Shan stopped skiing at the age of 24. But he didn’t give up the winter sport he loved. He worked as a ski coach and head of the Chinese Ski Team. In 1998, Shan stopped his job as a coach and spent more time studying the history of skiing, giving talks and holding activities about ice and snow sports in schools across the country. “I hope to see more people take part in ice and snow sports,” he said. 1．Where did China build the first cross- country ski team? A．In Shenyang. B．In Tonghua. C．In Harbin. D．In Dalian. 2．What did Shan and his team do when they had no money to buy good skis? A．They made skis by themselves. B．They borrowed skis from others. C．They asked other countries for help. D．They wore other shoes instead. 3．When did Shan stop skiing? A．In 1962. B．In 1938. C．In 1957. D．In 1998. 4．What does the underlined word “coach” in the last paragraph mean in Chinese? A．胜地 B．习惯 C．教练 D．训练 5．Why did Shan give talks and hold activities about ice and snow sports? A．Because he wants people to stay healthy. B．Because he can stay close to the winter sport he loves. C．Because he can spend more time watching winter sports. D．Because he wants more people to take part in winter sports. Go for it! In eastern Africa, a volcano (火山) rises more than 19,000 feet into the sky. It’s Mount Kilimanjaro, one of the world’s tallest mountains. Every year, thousands of people try to climb to the top. Fewer than half succeed. Montannah Kenney of Texas was one of the few who succeeded. She climbed the mountain with her mom last year, when she was just 7! She was one of the youngest climbers ever to get to the top. “It felt great to reach my goal (实现目标),” Montannah said. Her adventure began about two years ago. Montannah found out her mom was planning to climb Kilimanjaro. She asked to go too. “I wanted to see what it was like above the clouds,” she said. The Kenneys knew it was important to be prepared. They practiced climbing on hills near their home. And they did a study. They found that they had to be ready for all kinds of weather. The bottom of Kilimanjaro is warm, but the top is snowy and cold. The Kenneys also learned that climbers can get altitude sickness (高原反应), because of climbing very high too quickly. So they planned a route that would help them go slow. Montannah and her mom started in March, 2018. Guides showed them the way. On the six-day climb, they climbed for nine hours or more each day. And it rained or snowed almost the whole time. One day, Montannah felt sick to her stomach (恶心). She and her mom worried it might be altitude sickness. They thought about turning back. But after resting for a bit, Montannah felt better. She refused (拒绝) to give up. Two days later, she made it to the top of the mountain. “I was finally above the clouds!” she said. 1．When Montannah was 7, she ________. A．became the first climber B．had a trip in Texas with her mom C．began to study eastern Africa D．climbed to the top of Kilimanjaro 2．From Paragraph 4, we can know ________. A．the weather there was nice B．the family really needed others’ help C．it was important to get ready D．Montannah finally reached her goal 3．What happened to Montannah when climbing? A．She got lost on the way. B．There was little food to eat. C．She didn’t feel very well. D．There wasn’t a safe place to rest. 4．Montannah’s story tells us ________. A．when facing difficulties, set a new goal B．if you want to reach your goal, work for it C．the top of the mountain is the most beautiful D．children should learn how to climb mountains Boys and girls, I know you may be sad now. Yeah, we lose the game. I’m sorry to hear that. Well, if you love to watch sports games, you’ll see it happen—tennis players jump over the net to shake hands after a hard match; football players exchange（交换）ball uniforms after 90 minutes of knocking each other around; even boxers（拳击运动员）touch gloves at the beginning of the game. Players in every event act in this way. What’s that? It’s all parts of sportsmanship（体育精神）. Everyone feels great when they win. They may sing or dance excitedly on the ground. However, it’s always hard for people to say in public（在公众场合）that they made a bad play. Good sportsmanship is what we really need. Good sportsmanship means that you play by the rules, talk politely to everyone during games and stay cool even when you lose the game. I do think every one of you tried your best. And at the school sports meeting, it’s more important for you to know how to work as part of a team and cheer your team on. Just like in life, you may not always win, but believe me, sportsmanship will help you out. After all, there is always the next match, right? So enjoy your day and stay cool! You can make it! 1．What match do you know will last（持续）90 minutes ? A．Tennis. B．Football. C．Boxing. D．Dancing. 2．Winning the game will make players ________. A．touch gloves B．exchange ball uniforms C．shake hands D．feel great 3．Good sportsmanship is really important because ________. A．it’s hard for people B．it is part of a team C．it makes you lose the game D．it helps you to stay cool 4．The writer of the passage is probabaly a ________. A．worker B．teacher C．singer D．cook ①We know exercise is important in our life. Everyone needs to exercise. Doctors say doing sports is beneficial for us. Sports can make our body strong. Children should also do some sports. It’s good for them. If children often do sports, they can be stronger and taller. Doing sports is easy. Here is some advice (建议) for you. ②You can walk, run or only jump. These are easy ways. Every day you walk to the classrooms and have PE classes. ③Don’t do sports too much at a time. Try all kinds of sports and look for one, two or even three sports you like. People exercise for an hour every day have better sleep and more energy (能量). ④You can also exercise at a gym or on the sports field. In the gym, you can play basketball, play tennis or play badminton. After school, you can run or play football on the sports field. Exercise can be fun. It can make you happy. ⑤Friends can exercise together. You can do sports with your friends at any place you like. You can also join the running club together. ⑥As you can see, you can try different ways to do exercise. And Just do it! 1．What is the meaning of the underlined word “beneficial” in the passage? A．Difficult. B．Interesting. C．Special. D．Helpful. 2．Which of the following is NOT TRUE? A．Everyone needs to do sports. B．Doing sports for a long time a day makes you healthy. C．We can try all kinds of sports. D．People can do exercise at gym or on the sports field. 3．What’s the structure (结构) of the passage? A． B． C． D． 4．What’s the main idea (主旨) of this passage? A．There are many easy ways to do sports. B．Exercise helps you have better sleep and more energy. C．People can exercise at many places. D．It is interesting to exercise with friends. 2 同步新教材，周周有练习，月月有重点！ 1 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $$ 2024-2025学年一线教师制作新教材同步精品系列资料，已编校！ 2024-2025学年一线教师制作新教材同步精品系列资料，已编校！ 学校:___________姓名：___________班级：___________考号：___________ Unit2 Go for it 单元话题（运动与健康、体育精神）阅读理解15篇 （紧贴新教材） 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 Mr. Clark is a reporter from a TV station. He wants to know whether (是否) the students have healthy habits or not. Here are some of the students’ answers. Mary White: Yeah! I think my habits are very healthy. Every day I get up early and go to bed early. Every morning I have an egg and milk for breakfast. I eat fruit and vegetables every day. And every day I play soccer for two hours with my friends. Jimmy Brown: Well, I get up late so I have no time to eat breakfast. For lunch, I usually eat hamburgers. I know they are not good for me but I like them. I never play sports. In the evening, after I finish my homework, I usually play computer games. I go to bed late, at about eleven o’clock. Grace Miller: My habits are very good. I never eat unhealthy food. Ice cream tastes good, but I never eat it. It’s unhealthy. Every day I get up at six o’clock and go to bed at eight thirty. I eat well and play sports every day. I run with my father for half an hour in the morning. So, I am very healthy. 1．Mary ________ with her friends every day. A．plays soccer B．has lunch C．goes to school D．does her homework 2．Who is living an unhealthy life? A．Mr. Clark. B．Mary White. C．Jimmy Brown. D．Grace Miller. 3．Why doesn’t Grace eat ice cream? A．Because it’s not healthy. B．Because she doesn’t like it. C．Because it doesn’t taste good. D．Because her parents don’t let her eat it. 【答案】1．A 2．C 3．A 【导语】本文是一篇说明文。介绍了三名学生在饮食和运动方面的习惯。 1．细节理解题。根据文中“And every day I play soccer for two hours with my friends.”可知，Mary每天和她的朋友们踢足球。故选A。 2．细节理解题。根据文中“For lunch, I usually eat hamburgers.”可知，Brown午餐通常吃汉堡。故选C。 3．细节理解题。根据文中“Ice cream tastes good, but I never eat it. It’s unhealthy.”可知，Grace不吃冰淇淋是因为它不健康。故选A。 Playing sports plays an important role in our daily life. However, some parents say their children don’t like sports. Why? Some children don’t like sports because they don’t know how to play them. If the children know the rules of a new sport, maybe they will like it. Taking PE classes at school is a good way to learn new sports. Another way is to watch TV about sports. Children can also read some books to learn new sports. While some other children don’t like playing sports because they are on a team and don’t have fun. For those children, it’s a good idea to talk with their teachers or parents. With their help, maybe the children will like playing sports again. There are many different kinds of sports, so a child should find the sports that suit (适合) him or her. If a child doesn’t like team sports, parents can ask him or her to try individual sports, such as swimming and running. Playing sports is a good form of exercise, and it can help children keep active and healthy. Of course, many non-sport activities can also keep children active, such as walking a dog, cleaning the room and watering the garden. What about you? Do you like playing sports? 1．If children don’t have fun on a team, what will they do? A．They will play sports with their parents. B．They will not like studying. C．They will not like playing sports. D．They will play sports alone. 2．According to this passage, which of the following tips can help children love sports? ①Make them practice hard.         ②Help them understand the rules. ③Ask them to join a team.         ④Let children choose sports that suit them. A．②④ B．①② C．③④ D．①③ 3．What does the underlined word “form” mean in the fourth paragraph? A．Hobby. B．Rule. C．Way. D．Interest. 4．Which of the following sports CANNOT be called the individual sport? A．Swimming. B．Running. C．Jumping. D．Playing soccer. 5．What is the writer’s idea about playing sports? A．It can be difficult for most children. B．It can keep children active and healthy. C．It can help children get good grades. D．It can make children tired but happy. 【答案】1．C 2．A 3．C 4．D 5．B 【导语】本文主要讨论了儿童不喜欢运动的原因以及如何帮助他们爱上运动。 1．细节理解题。根据“While some other children don’t like playing sports because they are on a team and don’t have fun.”可知，如果孩子们在一个团队中没有乐趣，也许他们不会喜欢运动。故选C。 2．细节理解题。根据“If the children know the rules of a new sport, maybe they will like it.”和“There are many different kinds of sports, so a child should find the sports that suit him or her.”可知，帮助他们理解规则和让孩子们选择适合他们的运动能够帮助孩子热爱运动。故选A。 3．词句猜测题。根据本句内容可知，做运动是一种好的锻炼方式。故form与way意思相近。故选C。 4．细节理解题。根据“If a child doesn’t like team sports, parents can ask him or her to try individual sports, such as swimming and running.”可知，足球不属于个人运动。故选D。 5．细节理解题。根据“… and it can help children keep active and healthy.”可知，作者认为运动能让孩子保持活力和健康。故选B。 Running is becoming popular these days. Many of us run for our health. Doctors say many health problems come from these bad habits: eating and drinking too much, smoking and not taking enough exercise. Doctors tell us, “Eat and drink less, don’t smoke, and exercise more.” Running is a good way of exercise because it helps to build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. “I love to eat,” she says. She runs to lose weight. Running is good for health in other ways, too. Many runners say running keeps colds and other small health problems away. “Running is my doctor,” says one man. Running can also help people to relax. So today men and women of all ages enjoy running. 1．Many people enjoy running because they want to ________. A．eat much B．keep healthy C．run fast D．make friends 2．Doctors tell us ________. A．not to smoke B．not to exercise C．to drink much D．to eat much 3．The underlined word “weight” means “________” in Chinese. A．疾病 B．体重 C．速度 D．健康 4．The third paragraph shows ________. A．running helps people to relax B．running helps build a strong heart C．running is a very popular sport D．running is good for health 5．The writer mainly (主要) tells us ________. A．how to run B．how to lose weight C．running is better than doctors D．running is a good way to keep healthy 【答案】1．B 2．A 3．B 4．D 5．D 【导语】本文介绍了跑步的益处。 1．细节理解题。根据“Many of us run for our health.”可知，许多人为了健康而跑步，故选B。 2．细节理解题。根据“Doctors tell us, ‘Eat and drink less, don’t smoke, and exercise more’”可知，医生告诉我们要少吃少喝，不抽烟，多运动，故选A。 3．词义猜测题。根据“Running is a good way of exercise because it helps to build a strong heart. It also helps most people lose weight”可知跑步是为了减肥，lose weight意为“减肥”，weight 意为“体重”，故选B。 4．段落大意题。根据“Running is good for health in other ways, too”可知本段讲的是跑步对健康有好处，故选D。 5．主旨大意题。通读全文可知，本文介绍了跑步的益处。 故选D。 Many people have weight problems. These problems are bad for their health. One of the biggest reasons is that we sit around too much. So the best way to lose weight is to move your body. Turn off the TV. It’s the first thing that you need to do. Once a week, turn off the TV and play some sports with your family. You can do something interesting instead of sitting in front of the TV, such as playing football and taking a walk. Walk more. Look for small ways to walk more. When you get the mail, take a walk around the house. Take the dog for a walk each day or ride your bike for 10 minutes before getting ready for work. Do some housework such as watering the flowers, cleaning the windows and washing clothes. These kinds of activities may not be vigorous exercise, but they can keep you moving. 1．What is the biggest reason for weight problems according to the passage? A．The hard work. B．Watching TV for too long. C．Too much sleep. D．Sitting too much. 2．What is the first thing you should do to lose weight? A．Turning off the TV. B．Doing some housework. C．Doing something you like. D．Taking a walk. 3．Which of the following is NOT true according to the passage? A．The writer talks about three ways to help move our bodies. B．Walking a dog is a good way to exercise. C．Some small ways can also help us walk more. D．Playing football is the best way to move our bodies. 4．What does the underlined word “they” refer to? A．Small ways. B．Vigorous activities. C．Games. D．Activities in the house. 5．What is the passage mainly about? A．How to eat healthily. B．How to do fun things. C．How to lose weight. D．How to spend your free time. 【答案】1．D 2．A 3．D 4．D 5．C 【导语】本文是一篇说明文。主要介绍了一些帮助减肥的运动方法。 1．细节理解题。根据文中“One of the biggest reasons is that we sit around too much.”可知，体重问题的最大原因之一是我们坐得太多了。故选D。 2．细节理解题。根据文中“Turn off the TV. It’s the first thing that you need to do.”可知，减肥的第一件事是关掉电视。故选A。 3．细节理解题。根据文中内容“turn off the TV and play some sports with your family.”、“Walk more. Look for small ways to walk more.”及“Do some housework.”可知，作者提到了关掉电视、走路和做家务这三种帮助我们多动身体的方法，没有提及玩游戏是最好的运动身体的方法，故D项不正确。故选D。 4．词句猜测题。根据文中“These kinds of activities may not be vigorous exercise, but they can keep you moving.”可知，they指的是浇花、擦窗户、洗衣服等这些室内活动。故选D。 5．主旨大意题。文章主要列举了一些帮助减肥的运动方法。故选C。 It is 7 o’ clock on Sunday. 13-year-old Lin Qi is going to a sports venue (体育馆 ) near his home. Every Sunday morning, Lin and his friend go there to play ping-pong. Although it is very early, the sports venue is full of people because they can play for free in the venue from 7:00 a. m. to 9:00 a. m. on weekends. There are many sports venues across China like this. People can do exercise there for free or with little money. This good situation owes much to our government’s efforts. In order to make more people exercise and build China into a country good at sports, the Chinese government does a lot. It helps build lots of sports facilities (设施) in the park or other public places so that more people can use them. It also asks schools to pay more attention to students’ physical education and gives help to sports venues. Thanks to what the government has done, more and more Chinese people are having fun playing sports. They are getting to know the importance of playing sports. People can not only have fun but also have a healthy body through exercise. A study shows that more than 500, 000, 000 Chinese people often exercise. The government said that they would do more to help people exercise and build China into a country good at sports. Le’s wait and see. 1．Why does Lin Qi go to the sports venue near his home early every Sunday morning? A．Because he likes doing sports in the morning. B．Because there are few people in the morning. C．Because he is always busy during the daytime. D．Because the sports venue is free from 7:00 a. m. to 9:00 a. m. on weekends. 2．What does the underlined part “public places” in Paragraph 2 mean? A．Where people cannot go. B．Where there is little room. C．Where people can go about freely. D．Where only certain (特定的) people can go. 3．Playing sports makes people feel ________. ①sleepy     ②healthy     ③happy    ④popular A．①② B．②③ C．③④ D．①④ 4．Which of the following is NOT true according to the passage? A．The Chinese government does a lot to help people exercise. B．All of the sports venues in China are free to play in. C．More and more people are interested in playing sports. D．People can do sports in the park by using the sports facilities. 【答案】1．D 2．C 3．B 4．B 【导语】本文主要讲了中国政府建造体育设施，开放体育场所，普及运动教育，鼓励人民多进行体育锻炼。 1．细节理解题。根据第一段的最后一句“Although it is very early...because they can play for free in the venue from 7:00 a.m. to 9:00 a.m. on weekends.”可知李琦早到体育馆的原因是因为周末早上七点到九点能免费打球，选项D符合题意。故选D。 2．词句猜测题。根据“in the park or other”可知“public places”是和公园一样性质的地方，从“more people can use them”可知这个地方能供多人使用，选项C的“人们能够自由去的地方”符合题意。故选C。 3．细节理解题。根据第三段的“People can not only have fun but also have a healthy body through exercise.”可知运动能让人快乐和健康， ②和③的“健康”和“快乐”符合题意。故选B。 4．推理判断题。根据第二段的“People can do exercise there for free or with little money.”可知有些运动场所是要收取一些费用的，选项B的“所有中国的运动馆都是免费的。”说得太绝对，所以选项B不正确。故选B。 进阶拓展训练5篇 I started running half marathons (马拉松) when I was a teenager. I’m almost 70 now, so I’ve been doing them for 50 years. I used to run around 15 races every year and when I was in my thirties, I got quite good at them. I think my personal best was around 1 hour 17minutes. It was only ten minutes over the world record back then. These days I run about five races a year and my time is quite a little longer. At my age, I need more warm-ups, but it’s well worth all the work. Why do I still run half marathons? Firstly, I’m keeping myself fit. My doctor told me that I was healthier than most people half my age! But the real reason why I love the sport so much is the people I meet. I get to know other players and I’ve made many good friends over the years. I now spend quite a lot of time visiting schools to get children interested in sports, especially running. The kids always ask me many questions. Many of them can’t believe that I’m the same age as their grandfathers. Sometimes I invite them to run a five-kilometer race with me, but not many of them can beat me! 1．What does the underlined word “them” refer to? A．Teenagers. B．Exercises. C．Half marathons. D．Homes. 2．What are the writer’s reasons for running half marathons? a. To keep healthy.         b. To lose weight. c. To relax himself.     d. To meet different people. A．ab B．cd C．bc D．ad 3．Which of the following best shows the structure of the passage? A． B． C． D． 【答案】1．C 2．D 3．D 【导语】本文主要讲述了作者从青少年开始跑半程马拉松，近50年的跑步经历，阐述了坚持跑步的原因，以及作者为鼓励孩子们参与运动所做的努力，强调了运动的重要性。 1．代词指代题。根据“I started running half marathons (马拉松) when I was a teenager. I’m almost 70 now, so I’ve been doing them for 50 years.”可知，作者已经跑半程马拉松50年了，them 指代半程马拉松。故选C。 2．细节理解题。根据“Firstly, I’m keeping myself fit. My doctor told me that I was healthier than most people half my age! But the real reason why I love the sport so much is the people I meet.”可知，作者参加半程马拉松是为了保持健康和遇见不同的人。故选D。 3．篇章结构题。通读全文可知，本文第一、二段介绍了作者跑半程马拉松的情况；第三段介绍了作者参加半程马拉松的原因；第四段作者鼓励学生多参与体育锻炼。因此D选项符合文章结构。故选D。 Most Valuable(最有价值的) Player was what I hoped to get. Back in Grade 6, soccer became my favorite sport. I wasn’t the best player on the team at the beginning of the year. But after a lot of hard work, by the end of the year, I felt that I was the MVP. As the soccer season went on, we finally finished second in the city. Our team was a very good team, and I was a big part of that. Kenny was the captain(队长), but I was the player who scored the most goals in the team. Kenny would always pass the ball to all his players. At the end of the year, there was a sports dinner at school. People got prizes for excellent performance. Everyone on the team felt that I would get the MVP. At the end of the dinner, the teacher stood up and announced(宣布) the winners for the prizes, “The winner for MVP is—Kenny.” I was shocked. After the event, the teacher came up to me and explained. He said, “You were the best player on the team, but you did not pass the ball. You were out there for yourself but not for the team. You have to know that soccer is about the team, not about one individual player.” I was embarrassed(窘迫的) by what the teacher said. But now I am in Grade 9 and the captain of the soccer team. I learned that a team sport is not just about you. It is about “us”. Now I am both a better player and a better captain because of this. 1．What can we know from the first and second paragraphs? A．The writer got the MVP at the end of the year. B．The writer’s team won the second place in the city. C．The writer was the best player as he joined the team. D．Kenny was the player who scored the most points for the team. 2．How might the others feel when the teacher announced Kenny got the MVP? A．Excited. B．Embarrassed. C．Surprised. D．Afraid. 3．Why did the teacher say those words to the writer in Paragraph 4? A．To teach him the skills of soccer. B．To tell him the spirits(精神) of soccer. C．To ask the writer to play more. D．To ask the writer not to play soccer. 4．What does the underlined word “this” in the last paragraph refer to? A．A team sport is about “us”. B．The writer didn’t get the MVP. C．The writer is a better soccer player. D．Kenny was the MVP of the team. 5．What does the text mainly tell us? A．Believe in yourself. B．There is no end to learning. C．Wasting(浪费) time is wasting one’s life. D．The greatest power(力量) is to work together. 【答案】1．B 2．C 3．B 4．A 5．D 【导语】本文是一篇记叙文。文章讲述了作者本以为在球队中得分最多的自己会获得“最有价值球员”的称号，但老师却将这一称号颁给了善于传球的Kenny。后来作者在老师的帮助下认识到：在团队运动中不仅需要个人的得分，更需要团队的合作。 1．细节理解题。根据第二段“As the soccer season went on, we finally finished second in the city.”可知，作者所在的球队获得了该市的第二名。故选B。 2．推理判断题。根据第三段“Everyone on the team felt that I would get the MVP.”可知，队员都觉得作者会获得“最有价值球员”称号，但是结果却不是，大家肯定会对此感到惊讶。故选C。 3．推理判断题。根据第四段“He said, ‘You were the best player on the team, but you did not pass the ball. You were out there for yourself but not for the team. You have to know that soccer is about the team, not about one individual player.’ ”可知，老师说这些话是为了让作者认识到足球是团队运动，而不是突出个人的运动，由此可推出老师是为了向作者解释足球的精神。故选B。 4．词句猜测题。根据最后一段“I learned that a team sport is not just about you. It is about ‘us’.”可知，作者意识到团队运动和所有队员都有关。故选A。 5．主旨大意题。本文主要讲述了作者作为得分最多的球员，却出乎意料地与“最有价值球员”称号失之交臂。经过老师的一番解释之后，作者才明白：只顾自己出彩，却忽略团队协作的行为不可取，只有团队协作才能产生最强大的力量。故选D。 When talking about volleyball, people may think of the spirit of Chinese women’s volleyball team. On Sep. 29th, the team won the gold medal with the record 11-0 at the 2019 World Cup. This is China’s fifth World Cup victory (胜利). The Chinese team has successfully got 11 straight victories, winning great honor for the country. The players showed great teamwork and a hard-working spirit. The whole nation cheered for the players and millions of people cried tears of joy. But few know how hard they worked to achieve success. Less than two hours before the games, three players couldn’t join in the game because of illness, and many of team members kept on playing even after being injured. “My leg hurt a lot, but I can stand it,” said Zhu Ting. The Chinese women’s volleyball team has been the nation’s pride since it first stood on the top at the World Cup in 1981. In the following 38 years, there were ups and downs (起落), but they put in hard work to win the game. The spirit of the women’s volleyball team is not to win the championship, but to try their best, no matter how difficult the situation is! Those Chinese volleyball players have made great achievements and their spirit were quite an encouragement for Chinese. 1．How many times did Chinese women’s volleyball team win the World Cup? A．Two. B．Three. C．Four. D．Five. 2．We can learn from the passage that ________. A．the team didn’t lose any of its games during the 2019 World Cup B．Chinese girls won the World Cup for the second time in 1981 C．it was easy for the team to win the 2019 World Cup D．before 1981, there were ups and downs for the Chinese women’s volleyball team 3．The underlined word “achievements” in Paragraph 3 means ________. A．格言 B．警告 C．成就 D．风险 4．What is the best title for the passage? A．The 2019 World Cup B．The Fighting Spirit of Chinese Women’s Volleyball Team C．How Chinese Women’s Volleyball Team Won the World Cup D．The Members of Chinese Women’s Volleyball Team 【答案】1．D 2．A 3．C 4．B 【导语】本文讲了中国女排所取得的成就和她们所代表的“顽强拼搏、永不言败”的女排精神。 1．细节理解题。根据第一段“This is China’s fifth World Cup victory.”可知中国女排总共赢了5次世界杯。故选D。 2．推理判断题。根据句子“On Sep. 29th, the team won the gold medal with the record 11-0 at the 2019 World Cup.”的“11-0”可知2019年的世界杯赛是全胜的战绩。故选A。 3．词句猜测题。整篇文章都在讲中国女排取得优秀的战绩，那最后的总结句中“made great achievement”是取得大的成就。故选C。 4．最佳标题题。通读全文可知文章讲了女排取得的成就和女排运动员为之付出的艰辛努力，赞扬了顽强拼搏的女排精神。故选B。 Welton Menezes is a Brazilian badminton player. During the Chengdu FISU World University Games, he learned “Tan”, one of the Chinese words. Tan is the family name of Tan Qiang, a Chinese badminton player. “Could I know more about Tan?” Menezes asked reporters after a match. It was not only Tan’s badminton skills, but also Tan’s kindness that touched him. A few months ago, Tan beat Menezes in a match. Tan saw Menezes wearing a pair of very old shoes. “His shoes were so old, but he still came all the way from Brazil to play badminton here. I admired (钦佩) his love for the sport,” Tan said. Tan asked for Menezes’ shoe size quickly after the match. Then he got a pair of new shoes of the same size for Menezes. “I wanted to give him a gift, and hopefully, he could feel the kindness of Chinese people. At the same time, I think we can all learn from his spirit,” he said. Menezes studies physical training at Paulista University in Sao Paulo. He said the kindness meant a lot to him. “I am very thankful for Tan’s help. My shoes were fine when I first arrived in Chengdu, but for whatever reason, the soles (鞋底) fell off during the match, so I had to play the game wearing the shoes without soles. But Tan just noticed that,” he said. 1．Why did Tan give Menezes a gift? A．Because he wanted to celebrate his success with Menezes. B．Because Menezes’s love for the sport touched him. C．Because he hoped Menezes could visit China again. D．Because he thanked Menezes for teaching him badminton. 2．What does the underlined part “a gift” refer to? A．A badminton racket. B．A Chinese dictionary. C．A pair of new shoes. D．A book about badminton skills. 3．How did Menezes like Tan according to the passage? A．Hard-working but careless. B．Outgoing but careless. C．Strict and hard-working. D．Careful and warm-hearted. 4．What does the passage mainly talk about? A．The friendship between two badminton players. B．The importance of sports shoes in matches. C．A wonderful badminton match in Chengdu. D．Tan’s badminton skills and sports spirit. 【答案】1．B 2．C 3．D 4．A 【导语】本文主要讲述了成都大运会期间，中国运动员谭强在赛场上为巴西运动员送鞋的故事。 1．推理判断题。根据第三段“I admired his love for the sport”可知，谭强是被Menezes对这项运动的爱感动了，故选B。 2．细节理解题。由“Then he got a pair of new shoes of the same size for Menezes.”可知，“a gift”指的是一双新鞋。故选C。 3．推理判断题。由第二段“It was not only Tan’s badminton skills, but also Tan’s kindness that touched him.”及最后一段“But Tan just noticed that,”可知，Menezes认为谭强很细心很热心。故选D。 4．主旨大意题。本文主要讲述了成都大运会期间，中国运动员谭强在赛场上为巴西运动员送鞋的故事。所以是关于两个羽毛球运动员的友谊。故选A。 ①The boy in the picture just turned 17 on July 13—one day before the final of Euro 2024 (欧洲杯决赛), in which Spain faced England. On his birthday, the teenager said to his friends all he wanted to do to celebrate his birthday was “win, win, win and win”. This is Yamal. ②Lamine Yamal is a young soccer star from Spain who is becoming very famous in the sports world! Even though he is still a teenager, Yamal is already known for his amazing skills on the soccer field. People from all over the world are amazed by how well he controls the ball, makes quick decisions, and scores goals. ③Yamal plays as a forward (前锋), which means he tries to score goals and help his team win. He’s great at getting past defenders (后卫) and creating chances for his team to score. His quick moves and smart plays make him a tough player to beat. ④ _________ Yamal is also inspiring (激励人的) because he shows how hard work and practice can lead to success. He spends a lot of time practicing and always tries to get better. This young man also finishes all his homework off the fields. He tries to reach the balance and do well in both. ⑤“ When you love something, you should keep doing it and make your dream come true.” Yamal has loved soccer since he was a little kid. His parents have always supported (支持) him. Slowly, he changed this hobby into his career (职业). Young players can learn from his hard work and love for soccer. 1．What is Yamal’s birthday wish? A．To have a big birthday party. B．To win the football game. C．To go on a trip to Europe. D．To watch TV with his friends. 2．Which sentence can be put in “_________”? A．Yamal’s story is interesting and useful. B．Yamal can do better in the future (未来). C．Yamal’s talent is only part (部分) of the story. D．Yamal enjoys spending time with his friends and family. 3．How did Yamal change his hobby into a career? A．By being famous. B．He stopped school to save time for football. C．Through his hard work, practice and love for football. D．His parents supported and taught him how to play soccer. 4．Which of the following best shows the structure (结构) of the passage? A． B． C． D． 【答案】1．B 2．C 3．C 4．A 【导语】本文主要介绍了Yamal的生日愿望、足球技能、努力和激励人心的故事等。 1．细节理解题。根据“the teenager said to his friends all he wanted to do to celebrate his birthday was ‘win, win, win and win’”可知，Yamal的生日愿望是赢得足球比赛。故选B。 2．推理判断题。根据第四段的内容，特别是“Yamal is also inspiring (激励人的) because he shows how hard work and practice can lead to success”可知，Yamal的天赋只是故事的一部分，他的努力和练习也是成功的重要因素。C选项“Yamal的才华只是故事的一部分”符合，故选C。 3．细节理解题。根据“Slowly, he changed this hobby into his career”以及前文提到的他的努力和练习可知，Yamal通过努力、练习和对足球的热爱将爱好变成了职业。故选C。 4．篇章结构题。文章的结构是总分结构，第一段是总述，后面的段落分别详细介绍了Yamal的足球技能、努力和激励人心的故事等内容，符合选项A的结构图。故选A。 能力综合实践5篇 Imagine you are a member on your school’s football team. You are playing against another school. Your opponent (对手) appears to be strong. At halftime, the other team is ahead of yours by the score of 2-0. Are you feeling sad because of this? “Oh! It couldn’t be worse! It’s almost impossible for us to win now.” On February 6th, China’s women’s national football team faced a similar situation. It was the final of the 2022 AFC Women’s Asian Cup. The ladies were playing against the women’s football team of South Korea. The halftime score (2-0) came as a big disappointment to many Chinese football fans. However, the Chinese players on the field didn’t lose heart. Instead, they fought back. In the second half of the match, Tang Jiali, Zhang Linyan and Xiao Yuyi each scored a goal. The result of the match: China beat South Korea 3-2. It was the ninth time in the tournament’s (锦标赛的) history that China’s women’s national football team had been able to lift the Asian Cup in victory. People all over the country were excited about the win. Many football fans chalk this win up (归功于) to the “spirit of China’s women’s national football team”. Even when they had to play against an “unbeatable” team, the ladies never gave up. Now let’s get back to the match at the beginning of this article. Why would you be feeling discouraged? Do you know for sure that your team will lose? In many matches throughout your life, you may find yourself falling behind at halftime. Don’t lose heart just yet! You may still be able to make a comeback and win! 1．How did many Chinese football fans feel at the halftime score of the China’s women’s national football team on February 6th? A．Bored. B．Happy. C．Sad. D．Satisfied. 2．The result of the match is _________. A．China beat South Korea 2-0 B．South Korea beat China 3-2 C．South Korea beat China 2-0 D．China beat South Korea 3-2 3．What can we learn from the passage? A．As long as we work hard, we can do anything well. B．If you want to succeed, you must fail first. C．China is stronger than South Korea in many fields. D．Don’t lose heart in the face of failure. 4．Which part of the newspaper is the passage probably from? A．Culture. B．Sports C．History. D．Travel. 【答案】1．C 2．D 3．D 4．B 【导语】本文是一篇记叙文。文章主要讲述了中国女足精神。 1．细节理解题。根据第二段“The halftime score (2-0) came as a big disappointment to many Chinese football fans.”可知，中国的球迷很失望，此处的情绪表示“难过”。故选C。 2．细节理解题。根据第三段“The result of the match: China beat South Korea 3-2.”可知，比赛的结果是：中国队3-2战胜韩国队。故选D。 3．推理判断题。根据最后一段“In many matches throughout your life, you may find yourself falling behind at halftime. Don’t lose heart just yet!”可知，在你一生中的许多比赛中，你可能会发现自己在半场落后，先别灰心。故选D。 4．推理判断题。通读全文可知，主要讲述了中国女足精神。故这篇文章可能出自报纸上的运动版块。故选B。 Do you like skiing (滑雪)? When it comes to skiing, we have to know about one man—Shan Zhaojian. He is famous as China’s “father of skiing”. In 1938, Shan was born in Tonghua, a city known for its ice and snow. In the 1950s, China began to develop (发展) winter sports in the northeastern areas (东北地区), and Tonghua built its first cross- country ski team. Shan joined it when he was 16. “Things were really difficult at that time. We had no money to buy good skis, so we made them by ourselves. Even so, I kept practicing hard and believed we could do well,” he said. From 1957 to 1960, Shan won 10 medals in different skiing games. Because of his poor health, Shan stopped skiing at the age of 24. But he didn’t give up the winter sport he loved. He worked as a ski coach and head of the Chinese Ski Team. In 1998, Shan stopped his job as a coach and spent more time studying the history of skiing, giving talks and holding activities about ice and snow sports in schools across the country. “I hope to see more people take part in ice and snow sports,” he said. 1．Where did China build the first cross- country ski team? A．In Shenyang. B．In Tonghua. C．In Harbin. D．In Dalian. 2．What did Shan and his team do when they had no money to buy good skis? A．They made skis by themselves. B．They borrowed skis from others. C．They asked other countries for help. D．They wore other shoes instead. 3．When did Shan stop skiing? A．In 1962. B．In 1938. C．In 1957. D．In 1998. 4．What does the underlined word “coach” in the last paragraph mean in Chinese? A．胜地 B．习惯 C．教练 D．训练 5．Why did Shan give talks and hold activities about ice and snow sports? A．Because he wants people to stay healthy. B．Because he can stay close to the winter sport he loves. C．Because he can spend more time watching winter sports. D．Because he wants more people to take part in winter sports. 【答案】1．B 2．A 3．A 4．C 5．D 【导语】本文主要讲了单兆鉴热衷滑雪并组建滑雪队以及在全国各地举办讲座和活动，以希望更多人参加冬季运动项目中。 1．细节理解题。根据“Tonghua built its first cross- country ski team.”可知，通化组建了第一支越野滑雪队。故选B。 2．细节理解题。根据“We had no money to buy good skis, so we made them by ourselves.”可知，没钱买好的滑雪板，所以自己做，故选A。 3．推理判断题。根据“In 1938, Shan was born in Tonghua”以及“Because of his poor health, Shan stopped skiing at the age of 24.”可知，他于1938年出生，24岁时他停止滑雪，故他在1962年停止滑雪。故选A。 4．词义猜测题。根据“He worked as a ski coach and head of the Chinese Ski Team.”可知，在曾担任滑雪教练，故选C。 5．细节理解题。根据最后一段“I hope to see more people take part in ice and snow sports”可知，他把更多的时间用于研究滑雪历史、在全国各地学校举办冰雪运动讲座和活动，是因为他希望看到更多人参加冬季运动项目中。故选D。 Go for it! In eastern Africa, a volcano (火山) rises more than 19,000 feet into the sky. It’s Mount Kilimanjaro, one of the world’s tallest mountains. Every year, thousands of people try to climb to the top. Fewer than half succeed. Montannah Kenney of Texas was one of the few who succeeded. She climbed the mountain with her mom last year, when she was just 7! She was one of the youngest climbers ever to get to the top. “It felt great to reach my goal (实现目标),” Montannah said. Her adventure began about two years ago. Montannah found out her mom was planning to climb Kilimanjaro. She asked to go too. “I wanted to see what it was like above the clouds,” she said. The Kenneys knew it was important to be prepared. They practiced climbing on hills near their home. And they did a study. They found that they had to be ready for all kinds of weather. The bottom of Kilimanjaro is warm, but the top is snowy and cold. The Kenneys also learned that climbers can get altitude sickness (高原反应), because of climbing very high too quickly. So they planned a route that would help them go slow. Montannah and her mom started in March, 2018. Guides showed them the way. On the six-day climb, they climbed for nine hours or more each day. And it rained or snowed almost the whole time. One day, Montannah felt sick to her stomach (恶心). She and her mom worried it might be altitude sickness. They thought about turning back. But after resting for a bit, Montannah felt better. She refused (拒绝) to give up. Two days later, she made it to the top of the mountain. “I was finally above the clouds!” she said. 1．When Montannah was 7, she ________. A．became the first climber B．had a trip in Texas with her mom C．began to study eastern Africa D．climbed to the top of Kilimanjaro 2．From Paragraph 4, we can know ________. A．the weather there was nice B．the family really needed others’ help C．it was important to get ready D．Montannah finally reached her goal 3．What happened to Montannah when climbing? A．She got lost on the way. B．There was little food to eat. C．She didn’t feel very well. D．There wasn’t a safe place to rest. 4．Montannah’s story tells us ________. A．when facing difficulties, set a new goal B．if you want to reach your goal, work for it C．the top of the mountain is the most beautiful D．children should learn how to climb mountains 【答案】1．D 2．C 3．C 4．B 【导语】本文是一篇记叙文，讲述了肯尼一家为攀爬乞力马扎罗山所做的准备以及克服困难最终登顶的故事。 1．细节理解题。根据原文“Montannah Kenney of Texas was one of the few who succeeded. She climbed the mountain with her mom last year, when she was just 7”可知，蒙塔纳·肯尼7岁就登上了乞力马扎罗山山顶。故选D。 2．主旨大意题。通读第四段可知，本段主要讲的是肯尼一家为攀爬乞力马扎罗山所做的准备。故选C。 3．细节理解题。根据原文“One day, Montannah felt sick to her stomach (恶心)”可知，在攀登途中蒙塔纳感到不适。故选C。 4．主旨大意题。通读全文可知，本文是一篇记叙文，讲述了肯尼一家为攀爬乞力马扎罗山所做的准备以及克服困难最终登顶的故事。作者通过这个故事告诉读者：如果你想达到你的目标，那就努力吧。故选B。 Boys and girls, I know you may be sad now. Yeah, we lose the game. I’m sorry to hear that. Well, if you love to watch sports games, you’ll see it happen—tennis players jump over the net to shake hands after a hard match; football players exchange（交换）ball uniforms after 90 minutes of knocking each other around; even boxers（拳击运动员）touch gloves at the beginning of the game. Players in every event act in this way. What’s that? It’s all parts of sportsmanship（体育精神）. Everyone feels great when they win. They may sing or dance excitedly on the ground. However, it’s always hard for people to say in public（在公众场合）that they made a bad play. Good sportsmanship is what we really need. Good sportsmanship means that you play by the rules, talk politely to everyone during games and stay cool even when you lose the game. I do think every one of you tried your best. And at the school sports meeting, it’s more important for you to know how to work as part of a team and cheer your team on. Just like in life, you may not always win, but believe me, sportsmanship will help you out. After all, there is always the next match, right? So enjoy your day and stay cool! You can make it! 1．What match do you know will last（持续）90 minutes ? A．Tennis. B．Football. C．Boxing. D．Dancing. 2．Winning the game will make players ________. A．touch gloves B．exchange ball uniforms C．shake hands D．feel great 3．Good sportsmanship is really important because ________. A．it’s hard for people B．it is part of a team C．it makes you lose the game D．it helps you to stay cool 4．The writer of the passage is probabaly a ________. A．worker B．teacher C．singer D．cook 【答案】1．B 2．D 3．D 4．B 【导语】本文是作者告知比赛失败的孩子们，良好的体育精神是最重要的，因为在生活中不可能总是赢，体育精神会帮助孩子们走出困境。 1．细节理解题。根据“football players exchange（交换）ball uniforms after 90 minutes of knocking each other around”可知，足球比赛会持续90分钟，故选B。 2．细节理解题。根据“Everyone feels great when they win”可知，赢的时候都感觉很棒，故选D。 3．细节理解题。根据“Good sportsmanship means that you play by the rules, talk politely to everyone during games and stay cool even when you lose the game”可知，良好的体育精神会让你保持冷静，故选D。 4．推理判断题。根据“Boys and girls, I know you may be sad now.”可知，这篇文章是写给孩子们的，由此可推断是老师写给孩子们的，故选B。 ①We know exercise is important in our life. Everyone needs to exercise. Doctors say doing sports is beneficial for us. Sports can make our body strong. Children should also do some sports. It’s good for them. If children often do sports, they can be stronger and taller. Doing sports is easy. Here is some advice (建议) for you. ②You can walk, run or only jump. These are easy ways. Every day you walk to the classrooms and have PE classes. ③Don’t do sports too much at a time. Try all kinds of sports and look for one, two or even three sports you like. People exercise for an hour every day have better sleep and more energy (能量). ④You can also exercise at a gym or on the sports field. In the gym, you can play basketball, play tennis or play badminton. After school, you can run or play football on the sports field. Exercise can be fun. It can make you happy. ⑤Friends can exercise together. You can do sports with your friends at any place you like. You can also join the running club together. ⑥As you can see, you can try different ways to do exercise. And Just do it! 1．What is the meaning of the underlined word “beneficial” in the passage? A．Difficult. B．Interesting. C．Special. D．Helpful. 2．Which of the following is NOT TRUE? A．Everyone needs to do sports. B．Doing sports for a long time a day makes you healthy. C．We can try all kinds of sports. D．People can do exercise at gym or on the sports field. 3．What’s the structure (结构) of the passage? A． B． C． D． 4．What’s the main idea (主旨) of this passage? A．There are many easy ways to do sports. B．Exercise helps you have better sleep and more energy. C．People can exercise at many places. D．It is interesting to exercise with friends. 【答案】1．D 2．B 3．C 4．A 【导语】本文主要对进行体育锻炼给出了五条建议，呼吁人们进行运动，提升个人健康水平。 1．词句猜测题。根据后面的“Sports can make our body strong.”可知运动对我们的身体健康有益处，那么“beneficial”应该是表达“有益的”，选项D的“有帮助的”与之意思相近，符合题意。故选D。 2．细节理解题。根据第三段的“Don’t do sports too much at a time.”可知一次不能运动太长时间，那么选项B的“每天长时间运动让你更健康。”不正确。故选B。 3．篇章结构题。文章第一段讲了运动的益处并引出运动建议，第二至五段讲了五条运动建议，第六段呼吁人们运动起来，所以文章是总分总结构，选项C符合题意。故选C。 4．主旨大意题。通读文章可知具体讲了五条关于体育运动的建议，选项A的“有许多做运动的简单方式。”符合题意。故选A。 14 同步新教材，周周有练习，月月有重点！ 19 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $$