Unit3 完形填空专练-2024-2025学年七年级英语下册重难点提优训练（人教版）

2024-2025学年七年级英语下册重难点提优训练（人教版） Unit3 完形填空专练 (1) Most people think that only fat and unhealthy people need exercise. That’s wrong. In fact, it is 1 for each one of us to exercise every day. The exercise can help us to have healthy 2 . It also helps us to do well in our life. Different people can do sport in different time. Many people like to do some sports in the morning, because they think it is the best time to do sport. That’s true. The main 3 is that in the morning, the air is very 4 and it’s not very cold or hot. You can walk, run or do other exercise. If you think it’s boring to do exercise by 5 , you can find someone to do it with you. It will be very nice. Some people 6 to do sport in the evening. After dinner, they have 7 time at that time. It’s also OK as long as you don’t exercise too much. 8 , you should know that exercising too much and doing morning exercises without eating anything are bad 9 your health. So the best way is to get up early, have some 10 food and go out to exercise. 1．A．bad B．new C．necessary 2．A．body B．head C．arm 3．A．event B．reason C．people 4．A．fresh B．dirty C．new 5．A．itself B．herself C．yourself 6．A．like B．not like C．dislike 7．A．little B．few C．enough 8．A．But B．However C．If 9．A．for B．at C．with 10．A．junk B．unhealthy C．simple (2) Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running-men and women, young and old. People run 1 along the beaches of California, 2 the Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in 3 living rooms. Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes (运动员) and healthy strong people. When people saw a runner, they used to 4 , “Hey, what’s the hurry for?” or they might say to themselves, “Is he crazy?” At that time, women almost 5 ran. If they did, they might be laughed at. But today all these have 6 . Men and women of all 7 enjoy running. Doctors say many of the health problems in the United States 8 these bad habits: eating too much, smoking cigarettes (香烟), and taking 9 exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is good exercise 10 it helps build strong hearts and lungs. It also helps most people lose weight. 1．A．anywhere B．somewhere C．everywhere D．nowhere 2．A．among B．through C．with D．on 3．A．our B．your C．his D．their 4．A．ask B．spoke C．speak D．asked 5．A．always B．never C．often D．sometimes 6．A．changed B．taken C．worked D．done 7．A．people B．cities C．villages D．ages 8．A．come from B．look for C．care for D．think of 9．A．few B．many C．much D．little 10．A．how B．where C．because D．until （3） The following is about free time activities of three 1 . Let’s see what they enjoy doing in their free time. I enjoy going for a walk, or for a hike in nature. As a computer programmer (程序员), I 2 most of my time in front of a computer. It’s surely not good for my health. That’s why I try to 3 the screen time when I don’t work. I usually enjoy being outside and moving around 4 I don’t work. —Linda 5 7 o’clock every Sunday morning, my friend and I are at the sports center near my home. We go there to play ping-pong. Although it’s very early, the sports center is 6 of people because they can play for free there from 7 a. m. to 9 a, m. on weekends. I have fun 7 sports and I can make friends as I do that. —Kate In fact, if I have no work, I simply enjoy lying (躺) on the sofa, reading a good book, or 8 a good film. I have a lot of work every day, and I often arrive home tiredly. I learn to listen to my 9 and it needs rest, so I give it to the body. 10 , on weekends, I like to take short trips and ride a bike in the countryside. They’re really relaxing and exciting. —Jeff 1．A．questions B．persons C．programs 2．A．spend B．take C．pay 3．A．wake up B．cut down C．blow out 4．A．when B．because C．if 5．A．From B．Of C．At 6．A．full B．excited C．tired 7．A．trying B．learning C．playing 8．A．buying B．watching C．looking 9．A．point B．mind C．body 10．A．And B．Also C．However （4） What should we do to keep healthy? One important rule is to exercise 1 . The Fang family try to exercise every day. Mr Fang is an English teacher. He 2 exercise in the morning because he must go to work at seven o’clock. But he runs every night. He walks a lot 3 . He walks to school every day, and after school he 4 different sports with his friends. Mrs Fang goes to a yoga 5 three times a week. But it wasn’t 6 this way. Mr and Mrs Fang used to 7 everywhere, even to the shop two blocks (街区) away. They thought they had to 8 the car all the time. They didn’t want to walk. But they had unhealthy bodies so they changed their habits. The Fangs all feel better now. They believe they shouldn’t be lazy. They 9 exercise every day, but they should 10   to exercise as often as possible. 1．A．alone B．early C．often D．late 2．A．mustn’t B．can’t C．could D．should 3．A．too B．either C．also D．neither 4．A．likes B．watches C．loves D．plays 5．A．book B．shop C．class D．party 6．A．often B．always C．never D．usually 7．A．drive B．walk C．ride D．fly 8．A．stop B．wash C．buy D．use 9．A．have to B．need C．don’t have to D．must 10．A．try B．forget C．start D．help （5） Gary is a 17-year-old high school student. He has lots of 1 habits (习惯). He likes to use the Internet for fun at night, and he usually 2 late. When he feels sleepy, he drinks some coffee. 3 he goes to bed late, he usually gets up late the next morning and arrives at school late. For breakfast, he always eats junk food 4 hamburgers. And he 5 exercises. He doesn’t like to exercise at all. These bad habits are not good for his body or his mind. He often feels 6 and sometimes he can’t think quickly. He is worried about his health and decides to do 7 . “I’ll try not to spend too much time on the 8 ,” he says. “I’ll get up early and 9 in the park at least three times a week. And I’ll 10 to eat healthy food. People say ‘old habits die hard’, but I must make my old habits die.” 1．A．big B．small C．bad 2．A．stays up B．goes out C．eats out 3．A．And B．Because C．But 4．A．with B．about C．like 5．A．always B．often C．never 6．A．tired B．healthy C．lucky 7．A．something B．nothing C．anything 8．A．homework B．television C．computer 9．A．sit B．exercise C．read 10．A．leave B．seem C．Try （6） “What’s your favorite sport, Nick?” Mr Rogers asked. Nick thought for a moment. Everyone in the class was 1 him. He was worried. He needed a good 2 . “I like football,” said Nick in a low voice. Everyone smiled, “I like football too.” That was a (n) 3 answer. Nick really likes ice hockey but no one else in his class likes it. He wished he could be honest (诚实的), 4 he worried that they would say things like “Ice hockey? Why?” or “What is that?”. They didn’t 5 about the sport. Nick comes from Maryland. In his hometown, all children like 6 . But in Florida, children love football. He didn’t really understand 7 they didn’t like ice hockey. “Ice hockey is a (n) 8 sport,” he told his dad. “It’s a pity that no one here likes it.” “Why don’t you invite (邀请) your friends to the next game?” Dad gave advice. “We can show 9 the sport.” Nick did that. He took his friends Dave and Tommy to a game. They knew 10 about ice hockey. They watched the game with great interest and asked Nick many questions about the sport. All of them had great fun. 1．A．looking at B．thinking about C．searching for D．hearing of 2．A．chance B．guess C．answer D．secret 3．A．safe B．important C．silly D．necessary 4．A．and B．so C．but D．because 5．A．forget B．know C．talk D．worry 6．A．football B．volleyball C．ice hockey D．tennis 7．A．when B．what C．how D．why 8．A．strange B．enjoyable C．dangerous D．difficult 9．A．you B．her C．him D．them 10．A．something B．everything C．nothing D．anything （7） Exercise is an important part of health. If you don’t have 1 exercise, you may feel terrible. Everyone needs to take exercise at least (至少) 3 2 a week. It’ll be better if you can exercise more. Here are some 3 ways for you. If you can do well, you don’t need to go to the 4 . First, 5 a right way of exercise for yourself. Everyone likes 6 ways. You can think about the one you like, and it can really help you a lot. Warm up for 5 to 10 minutes before your 7 . If you go swimming, walk 8 at first and then start to run fast. At last, you get in water to 9 . Try to get 30 minutes of aerobic (有氧的) exercise every day. 10 the experts say, you should get at least 30 minutes of aerobic exercise every day. You can take walks, run, ride bikes and swim. You must keep the exercise time in your 11 . If you can’t remember, your exercise won’t be good for you. It’s a good way for you to take exercise for 5 to 10 12 every time. Go for a walk or run slowly every day. They are good ways to keep you outgoing (外向的). That is to say, they can help you 13 a lot of friends. You must keep exercising. When your 14 is strong, you can run more than half an hour every time. Also, you can’t exercise too long, because too much exercise is bad. 15 all the exercise, your body will be healthy. You will find the result can be excellent. 1．A．easy B．enough C．such D．slow 2．A．minutes B．months C．times D．weeks 3．A．hard B．relaxing C．useful D．tiring 4．A．teacher B．writer C．trader D．doctor 5．A．decide on B．look after C．feel like D．wait for 6．A．difficult B．different C．funny D．boring 7．A．sleep B．dinner C．class D．exercise 8．A．luckily B．happily C．slowly D．carefully 9．A．work B．walk C．swim D．follow 10．A．But B．As C．About D．With 11．A．bag B．gift C．mind D．life 12．A．minutes B．seconds C．hours D．days 13．A．become B．play C．do D．make 14．A．kind B．life C．habit D．body 15．A．Between B．To C．Through D．Even （8） It’s reported that over 93 percent of people born after 2000 are interested in new sports because the new sports, such as riding outside or playing Frisbee (飞盘), 1 them much fun. 2 do young people like the new sports? The new sports are easy for new players to start and they can bring much fun. Young people want to keep fit through 3 and they do the new sports to make more friends. Some of them often have group chats (聊天) on the Internet, to tell about their everyday activities 4 lives. And people can enjoy the new sports 5 in the city, from the parks to the sidewalks. The new sports are 6 different from traditional (传统的) sports. Traditional sports, such as soccer and basketball, usually have strict rules to follow, while the new sports do not. What’s more, the new sports are suitable for taking photos and their 7 are less restricted (受限制的), and people can even do them at home. So young people still have a 8 wish for outdoor activities and healthy ways of living although (虽然) they have to stay indoors sometimes. The new sports show Chinese young people's new ways of living. They also show that more and more people are having fun in playing sports as they can have good 9 . We hope that more people can do exercise to build China 10 a strong country in sports. 1．A．take B．bring C．leave D．stop 2．A．Why B．When C．Where D．Which 3．A．learning B．exercising C．eating D．sleeping 4．A．or B．but C．and D．so 5．A．anyway B．anyone C．anytime D．anywhere 6．A．really B．quickly C．luckily D．easily 7．A．points B．results C．fields D．programs 8．A．strong B．quiet C．double D．healthy 9．A．vacation B．mind C．health D．point 10．A．with B．on C．into D．of （9） Sam is a 14-year-old boy and he is healthy. He 1 every morning. He thinks doing sports is good for his health. He does well in studies and 2 gets good grades (分数) at school. His favorite 3 are science and history. Sam and his parents are good swimmers. When Sam was six years old, his father started to teach him to 4 . After two months’ learning, he could swim like a fish. Sam spends twenty minutes 5 along the road every day before going to school. Sometimes he runs along the river and sometimes he has a race with his father. After morning exercises, he goes to school by 6 . He likes this way because it is good for his body. On Saturday, Sam usually 7 early. He swims in the pool for an hour. Sam doesn’t mind (介意) 8 a lot of time practicing. After finishing his homework, Sam likes watching films. He often goes to the 9 with his friends on weekends. “Watching films is a good way to 10 after a busy week,” he says. He always has fun when doing the things he likes. 1．A．practices B．sings C．exercises 2．A．hardly B．often C．never 3．A．books B．programs C．subjects 4．A．swim B．fly C．focus 5．A．swimming B．skating C．running 6．A．bus B．bike C．car 7．A．takes up B．puts up C．gets up 8．A．spending B．taking C．enjoying 9．A．school B．library C．cinema 10．A．finish B．relax C．work （10） Everyone needs to exercise. Do you often do exercise? We all 1 that exercise is good for people’s health. Sports are great ways to exercise. They can help us to keep 2 . Our parents and teachers need to exercise. After 3 long hours, exercise is relaxing for them. They can 4 , go swimming and play ball games. They can do some easy exercise at home 5 yoga (瑜伽). Exercise is useful to children too. It can make 6 healthy and clever. Then we can do well in our 7 . Here are some easy ways to exercise. You can walk, run or only jump rope. 8 or riding (骑自行车) to school is also good exercise. And it’s 9 for you to do that. What’s more, if you eat more but don’t exercise, you can be 10 . That’s terrible, right? But you need to know what you are doing 11 why you are doing it. Don’t exercise too much. Try different sports and get one you 12 best. Then do it often. You can also exercise in the school 13 or at the gym. Exercise is fun. It can make you 14 . You can exercise with friends and have a great time. 15 be sure to exercise every day. And then you can be happy, healthy and clever. 1．A．talk B．teach C．tell D．know 2．A．fit B．big C．quiet D．delicious 3．A．studying B．working C．sleeping D．playing 4．A．brush their teeth B．watch TV C．take a walk D．take a shower 5．A．for B．with C．of D．like 6．A．her B．us C．him D．you 7．A．subjects B．sports C．habits D．homes 8．A．Fighting B．Driving C．Practicing D．Walking 9．A．difficult B．easy C．boring D．friendly 10．A．fat B．important C．cool D．thin 11．A．so B．and C．but D．after 12．A．ask B．join C．love D．make 13．A．library B．room C．club D．classroom 14．A．happy B．funny C．busy D．short 15．A．Never B．Sometimes C．Also D．Always 学科网（北京）股份有限公司 $$ 2024-2025学年七年级英语下册重难点提优训练（人教版） Unit3 完形填空专练 (1) Most people think that only fat and unhealthy people need exercise. That’s wrong. In fact, it is 1 for each one of us to exercise every day. The exercise can help us to have healthy 2 . It also helps us to do well in our life. Different people can do sport in different time. Many people like to do some sports in the morning, because they think it is the best time to do sport. That’s true. The main 3 is that in the morning, the air is very 4 and it’s not very cold or hot. You can walk, run or do other exercise. If you think it’s boring to do exercise by 5 , you can find someone to do it with you. It will be very nice. Some people 6 to do sport in the evening. After dinner, they have 7 time at that time. It’s also OK as long as you don’t exercise too much. 8 , you should know that exercising too much and doing morning exercises without eating anything are bad 9 your health. So the best way is to get up early, have some 10 food and go out to exercise. 1．A．bad B．new C．necessary 2．A．body B．head C．arm 3．A．event B．reason C．people 4．A．fresh B．dirty C．new 5．A．itself B．herself C．yourself 6．A．like B．not like C．dislike 7．A．little B．few C．enough 8．A．But B．However C．If 9．A．for B．at C．with 10．A．junk B．unhealthy C．simple (2) Early in the morning, at noon, or in the evening in big cities and in the countryside, all over the United States, you can see Americans running-men and women, young and old. People run 1 along the beaches of California, 2 the Central Park in New York, down quiet streets in small towns or at the gym. Some people even run in 3 living rooms. Running wasn’t so popular in the past. In the 1960s, runners were mostly athletes (运动员) and healthy strong people. When people saw a runner, they used to 4 , “Hey, what’s the hurry for?” or they might say to themselves, “Is he crazy?” At that time, women almost 5 ran. If they did, they might be laughed at. But today all these have 6 . Men and women of all 7 enjoy running. Doctors say many of the health problems in the United States 8 these bad habits: eating too much, smoking cigarettes (香烟), and taking 9 exercise. Doctors tell us, “Eat less, don’t smoke, and exercise more.” Running is good exercise 10 it helps build strong hearts and lungs. It also helps most people lose weight. 1．A．anywhere B．somewhere C．everywhere D．nowhere 2．A．among B．through C．with D．on 3．A．our B．your C．his D．their 4．A．ask B．spoke C．speak D．asked 5．A．always B．never C．often D．sometimes 6．A．changed B．taken C．worked D．done 7．A．people B．cities C．villages D．ages 8．A．come from B．look for C．care for D．think of 9．A．few B．many C．much D．little 10．A．how B．where C．because D．until （3） The following is about free time activities of three 1 . Let’s see what they enjoy doing in their free time. I enjoy going for a walk, or for a hike in nature. As a computer programmer (程序员), I 2 most of my time in front of a computer. It’s surely not good for my health. That’s why I try to 3 the screen time when I don’t work. I usually enjoy being outside and moving around 4 I don’t work. —Linda 5 7 o’clock every Sunday morning, my friend and I are at the sports center near my home. We go there to play ping-pong. Although it’s very early, the sports center is 6 of people because they can play for free there from 7 a. m. to 9 a, m. on weekends. I have fun 7 sports and I can make friends as I do that. —Kate In fact, if I have no work, I simply enjoy lying (躺) on the sofa, reading a good book, or 8 a good film. I have a lot of work every day, and I often arrive home tiredly. I learn to listen to my 9 and it needs rest, so I give it to the body. 10 , on weekends, I like to take short trips and ride a bike in the countryside. They’re really relaxing and exciting. —Jeff 1．A．questions B．persons C．programs 2．A．spend B．take C．pay 3．A．wake up B．cut down C．blow out 4．A．when B．because C．if 5．A．From B．Of C．At 6．A．full B．excited C．tired 7．A．trying B．learning C．playing 8．A．buying B．watching C．looking 9．A．point B．mind C．body 10．A．And B．Also C．However （4） What should we do to keep healthy? One important rule is to exercise 1 . The Fang family try to exercise every day. Mr Fang is an English teacher. He 2 exercise in the morning because he must go to work at seven o’clock. But he runs every night. He walks a lot 3 . He walks to school every day, and after school he 4 different sports with his friends. Mrs Fang goes to a yoga 5 three times a week. But it wasn’t 6 this way. Mr and Mrs Fang used to 7 everywhere, even to the shop two blocks (街区) away. They thought they had to 8 the car all the time. They didn’t want to walk. But they had unhealthy bodies so they changed their habits. The Fangs all feel better now. They believe they shouldn’t be lazy. They 9 exercise every day, but they should 10   to exercise as often as possible. 1．A．alone B．early C．often D．late 2．A．mustn’t B．can’t C．could D．should 3．A．too B．either C．also D．neither 4．A．likes B．watches C．loves D．plays 5．A．book B．shop C．class D．party 6．A．often B．always C．never D．usually 7．A．drive B．walk C．ride D．fly 8．A．stop B．wash C．buy D．use 9．A．have to B．need C．don’t have to D．must 10．A．try B．forget C．start D．help （5） Gary is a 17-year-old high school student. He has lots of 1 habits (习惯). He likes to use the Internet for fun at night, and he usually 2 late. When he feels sleepy, he drinks some coffee. 3 he goes to bed late, he usually gets up late the next morning and arrives at school late. For breakfast, he always eats junk food 4 hamburgers. And he 5 exercises. He doesn’t like to exercise at all. These bad habits are not good for his body or his mind. He often feels 6 and sometimes he can’t think quickly. He is worried about his health and decides to do 7 . “I’ll try not to spend too much time on the 8 ,” he says. “I’ll get up early and 9 in the park at least three times a week. And I’ll 10 to eat healthy food. People say ‘old habits die hard’, but I must make my old habits die.” 1．A．big B．small C．bad 2．A．stays up B．goes out C．eats out 3．A．And B．Because C．But 4．A．with B．about C．like 5．A．always B．often C．never 6．A．tired B．healthy C．lucky 7．A．something B．nothing C．anything 8．A．homework B．television C．computer 9．A．sit B．exercise C．read 10．A．leave B．seem C．Try （6） “What’s your favorite sport, Nick?” Mr Rogers asked. Nick thought for a moment. Everyone in the class was 1 him. He was worried. He needed a good 2 . “I like football,” said Nick in a low voice. Everyone smiled, “I like football too.” That was a (n) 3 answer. Nick really likes ice hockey but no one else in his class likes it. He wished he could be honest (诚实的), 4 he worried that they would say things like “Ice hockey? Why?” or “What is that?”. They didn’t 5 about the sport. Nick comes from Maryland. In his hometown, all children like 6 . But in Florida, children love football. He didn’t really understand 7 they didn’t like ice hockey. “Ice hockey is a (n) 8 sport,” he told his dad. “It’s a pity that no one here likes it.” “Why don’t you invite (邀请) your friends to the next game?” Dad gave advice. “We can show 9 the sport.” Nick did that. He took his friends Dave and Tommy to a game. They knew 10 about ice hockey. They watched the game with great interest and asked Nick many questions about the sport. All of them had great fun. 1．A．looking at B．thinking about C．searching for D．hearing of 2．A．chance B．guess C．answer D．secret 3．A．safe B．important C．silly D．necessary 4．A．and B．so C．but D．because 5．A．forget B．know C．talk D．worry 6．A．football B．volleyball C．ice hockey D．tennis 7．A．when B．what C．how D．why 8．A．strange B．enjoyable C．dangerous D．difficult 9．A．you B．her C．him D．them 10．A．something B．everything C．nothing D．anything （7） Exercise is an important part of health. If you don’t have 1 exercise, you may feel terrible. Everyone needs to take exercise at least (至少) 3 2 a week. It’ll be better if you can exercise more. Here are some 3 ways for you. If you can do well, you don’t need to go to the 4 . First, 5 a right way of exercise for yourself. Everyone likes 6 ways. You can think about the one you like, and it can really help you a lot. Warm up for 5 to 10 minutes before your 7 . If you go swimming, walk 8 at first and then start to run fast. At last, you get in water to 9 . Try to get 30 minutes of aerobic (有氧的) exercise every day. 10 the experts say, you should get at least 30 minutes of aerobic exercise every day. You can take walks, run, ride bikes and swim. You must keep the exercise time in your 11 . If you can’t remember, your exercise won’t be good for you. It’s a good way for you to take exercise for 5 to 10 12 every time. Go for a walk or run slowly every day. They are good ways to keep you outgoing (外向的). That is to say, they can help you 13 a lot of friends. You must keep exercising. When your 14 is strong, you can run more than half an hour every time. Also, you can’t exercise too long, because too much exercise is bad. 15 all the exercise, your body will be healthy. You will find the result can be excellent. 1．A．easy B．enough C．such D．slow 2．A．minutes B．months C．times D．weeks 3．A．hard B．relaxing C．useful D．tiring 4．A．teacher B．writer C．trader D．doctor 5．A．decide on B．look after C．feel like D．wait for 6．A．difficult B．different C．funny D．boring 7．A．sleep B．dinner C．class D．exercise 8．A．luckily B．happily C．slowly D．carefully 9．A．work B．walk C．swim D．follow 10．A．But B．As C．About D．With 11．A．bag B．gift C．mind D．life 12．A．minutes B．seconds C．hours D．days 13．A．become B．play C．do D．make 14．A．kind B．life C．habit D．body 15．A．Between B．To C．Through D．Even （8） It’s reported that over 93 percent of people born after 2000 are interested in new sports because the new sports, such as riding outside or playing Frisbee (飞盘), 1 them much fun. 2 do young people like the new sports? The new sports are easy for new players to start and they can bring much fun. Young people want to keep fit through 3 and they do the new sports to make more friends. Some of them often have group chats (聊天) on the Internet, to tell about their everyday activities 4 lives. And people can enjoy the new sports 5 in the city, from the parks to the sidewalks. The new sports are 6 different from traditional (传统的) sports. Traditional sports, such as soccer and basketball, usually have strict rules to follow, while the new sports do not. What’s more, the new sports are suitable for taking photos and their 7 are less restricted (受限制的), and people can even do them at home. So young people still have a 8 wish for outdoor activities and healthy ways of living although (虽然) they have to stay indoors sometimes. The new sports show Chinese young people's new ways of living. They also show that more and more people are having fun in playing sports as they can have good 9 . We hope that more people can do exercise to build China 10 a strong country in sports. 1．A．take B．bring C．leave D．stop 2．A．Why B．When C．Where D．Which 3．A．learning B．exercising C．eating D．sleeping 4．A．or B．but C．and D．so 5．A．anyway B．anyone C．anytime D．anywhere 6．A．really B．quickly C．luckily D．easily 7．A．points B．results C．fields D．programs 8．A．strong B．quiet C．double D．healthy 9．A．vacation B．mind C．health D．point 10．A．with B．on C．into D．of （9） Sam is a 14-year-old boy and he is healthy. He 1 every morning. He thinks doing sports is good for his health. He does well in studies and 2 gets good grades (分数) at school. His favorite 3 are science and history. Sam and his parents are good swimmers. When Sam was six years old, his father started to teach him to 4 . After two months’ learning, he could swim like a fish. Sam spends twenty minutes 5 along the road every day before going to school. Sometimes he runs along the river and sometimes he has a race with his father. After morning exercises, he goes to school by 6 . He likes this way because it is good for his body. On Saturday, Sam usually 7 early. He swims in the pool for an hour. Sam doesn’t mind (介意) 8 a lot of time practicing. After finishing his homework, Sam likes watching films. He often goes to the 9 with his friends on weekends. “Watching films is a good way to 10 after a busy week,” he says. He always has fun when doing the things he likes. 1．A．practices B．sings C．exercises 2．A．hardly B．often C．never 3．A．books B．programs C．subjects 4．A．swim B．fly C．focus 5．A．swimming B．skating C．running 6．A．bus B．bike C．car 7．A．takes up B．puts up C．gets up 8．A．spending B．taking C．enjoying 9．A．school B．library C．cinema 10．A．finish B．relax C．work （10） Everyone needs to exercise. Do you often do exercise? We all 1 that exercise is good for people’s health. Sports are great ways to exercise. They can help us to keep 2 . Our parents and teachers need to exercise. After 3 long hours, exercise is relaxing for them. They can 4 , go swimming and play ball games. They can do some easy exercise at home 5 yoga (瑜伽). Exercise is useful to children too. It can make 6 healthy and clever. Then we can do well in our 7 . Here are some easy ways to exercise. You can walk, run or only jump rope. 8 or riding (骑自行车) to school is also good exercise. And it’s 9 for you to do that. What’s more, if you eat more but don’t exercise, you can be 10 . That’s terrible, right? But you need to know what you are doing 11 why you are doing it. Don’t exercise too much. Try different sports and get one you 12 best. Then do it often. You can also exercise in the school 13 or at the gym. Exercise is fun. It can make you 14 . You can exercise with friends and have a great time. 15 be sure to exercise every day. And then you can be happy, healthy and clever. 1．A．talk B．teach C．tell D．know 2．A．fit B．big C．quiet D．delicious 3．A．studying B．working C．sleeping D．playing 4．A．brush their teeth B．watch TV C．take a walk D．take a shower 5．A．for B．with C．of D．like 6．A．her B．us C．him D．you 7．A．subjects B．sports C．habits D．homes 8．A．Fighting B．Driving C．Practicing D．Walking 9．A．difficult B．easy C．boring D．friendly 10．A．fat B．important C．cool D．thin 11．A．so B．and C．but D．after 12．A．ask B．join C．love D．make 13．A．library B．room C．club D．classroom 14．A．happy B．funny C．busy D．short 15．A．Never B．Sometimes C．Also D．Always 参考答案 (1) 1．C 2．A 3．B 4．A 5．C 6．A 7．C 8．B 9．A 10．C 【导语】本文主要讲了每天锻炼对我们每个人都有好处。 1．句意：事实上，我们每个人每天都需要锻炼。 bad坏的；new新的；necessary必要的。根据“for each one of us to exercise every day.”可知锻炼是有必要的。故选C。 2．句意：锻炼可以帮助我们拥有健康的身体。 body身体；head头；arm手臂。根据“The exercise can help us to have healthy”可知锻炼让我们有一个健康的身体。故选A。 3．句意：主要原因是，早上空气非常清新，而且不太冷也不太热。 event事件；reason原因；people人们。根据“that in the morning, the air is very...”可知此处是很多人喜欢早上做运动的原因。故选B。 4．句意：主要原因是，早上空气非常清新，而且不太冷也不太热。 fresh新鲜的；dirty脏的；new新的。根据“the air is very”可知早上的空气很新鲜。故选A。 5．句意：如果你觉得一个人锻炼很无聊，你可以找人和你一起锻炼。 itself它自己；herself她自己；yourself你自己。根据“you think it’s boring to do exercise by”可知是你自己一个人做运动太无聊。故选C。 6．句意：有些人喜欢在晚上做运动。 like喜欢；not like不喜欢；dislike不喜欢。根据“fter dinner, they have...time at that time...”可知他们喜欢晚上运动。故选A。 7．句意：晚饭后，他们那时有足够的时间。 little几乎没有，修饰不可数名词；few几乎没有，修饰可数名词复数；enough足够的。根据“After dinner, they have...time at that time...”可知他们喜欢晚上运动，那时有足够的时间。故选C。 8．句意：然而，你应该知道，过度锻炼以及在没有吃东西的情况下做早操对健康是有害的。 But但是；However然而；If如果。此处和前文是转折关系，空后有逗号，用however连接。故选B。 9．句意：然而，你应该知道，过度锻炼以及在没有吃东西的情况下做早操对健康是有害的。 for为了；at在；with和。be bad for“对……有害”。故选A。 10．句意：所以最好的方法是早起，吃一些简单的食物，然后出去锻炼。 junk垃圾的；unhealthy不健康的；simple简单的。根据“have some...food”可知是吃一些健康的食物。故选C。 （2） 1．C 2．B 3．D 4．A 5．B 6．A 7．D 8．A 9．D 10．C 【导语】本文由现在跑步的大众化和过去的不同而引出跑步对身体健康的重要意义。 1．句意：人们沿着加利福尼亚的海滩，穿过纽约的中央公园，在安静的小镇街道或健身房里跑步。 anywhere任何地方；somewhere某地；everywhere每个地方；nowhere无处。根据“along the beaches of California, ... the Central Park in New York, down quiet streets in small towns or at the gym.”可知，人们在每个地方跑步。故选C。 2．句意：人们沿着加利福尼亚的海滩，穿过纽约的中央公园，在安静的小镇街道或健身房里跑步。 among在……之中；through穿过；with和；on在……上面。根据“the Central Park in New York”可知，是指跑步的人们穿过中央公园。故选B。 3．句意：有些人甚至在他们的客厅跑步。 our我们的；your你们的；his他的；their他们的。根据“Some people”可知，是指一些人在他们的客厅跑步。故选D。 4．句意：当人们看到跑步者时，他们过去常常问：“嘿，有什么急事吗？” ask问，动词原形；spoke说，动词过去式；speak说，动词原形；asked问，动词过去式。根据“what’s the hurry for?”可知，是问这样的问题，used to do sth“过去常常做某事”。故选A。 5．句意：当时，女性几乎从不跑步。 always总是；never从不；often经常；sometimes有时。根据“If they did, they might be laughed at.”可知，那时女性跑步会被嘲笑，因此从不跑步。故选B。 6．句意：但今天这一切都改变了。 changed改变；taken拿走；worked工作；done做。根据“Men and women of all ... enjoy running.”可知，今天一切都改变了，各个年龄段的人都喜欢跑步。故选A。 7．句意：各个年龄段的男性和女性都喜欢跑步。 people人们；cities城市；villages村庄；ages年龄。根据“Men and women of all”可知，是指各个年龄段的男性和女性。故选D。 8．句意：医生说，美国的许多健康问题都来自这些坏习惯：吃得太多，吸烟，以及很少锻炼。 come from来自；look for寻找；care for照顾；think of想到。根据“many of the health problems in the United States ... these bad habits”可知，是指许多健康问题来自这些坏习惯。故选A。 9．句意：医生说，美国的许多健康问题都来自这些坏习惯：吃得太多，吸烟，以及很少锻炼。 few很少，修饰可数名词复数；many很多，修饰可数名词复数；much很多，修饰不可数名词；little很少，修饰不可数名词。根据“these bad habits”可知，是指很少锻炼，exercise是不可数名词，用little修饰。故选D。 10．句意：跑步是很好的锻炼，因为它有助于强健心脏和肺。 how如何；where哪里；because因为；until直到。空后句是前句的原因，用because引导原因状语从句。故选C。 （3） 1．B 2．A 3．B 4．A 5．C 6．A 7．C 8．B 9．C 10．C 【导语】本文主要介绍了三个人在空闲时间喜欢的活动。 1．句意：让我们看看三个人在空闲时间喜欢做什么。 questions问题；persons人；programs节目。根据下文可知，提到了Linda,Kate和Jeff三个人，故选B。 2．句意：作为一名计算机程序员，我大部分时间都在电脑前度过。 spend花费；take花费（通常用于it takes sb. time to do sth.结构）；pay支付。主语是人，谓语动词用spend，表示花费（时间），故选A。 3．句意：这就是为什么我尽量在不工作的时候减少看屏幕的时间。 wake up醒来；cut down减少；blow out吹灭。根据“the screen time when I don’t work”可知是指减少看屏幕的时间，故选B。 4．句意：我通常喜欢在外面活动，当我不工作的时候。 when当……时候；because因为；if如果。根据“I don’t work.”可知是在不工作的时候，用when引导时间状语从句，故选A。 5．句意：每个星期天早上7点，我和朋友在我家附近的体育中心。 From从；Of……的；At在（具体时间点）。空后是具体时间点，用介词at，故选C。 6．句意：尽管很早，但体育中心还是挤满了人。 full满的；excited兴奋的；tired累的。根据“of people because they can play for free there from 7 a. m. to 9 a, m. on weekends”可知虽然很早，但是还是充满了人，故选A。 7．句意：我在运动中玩得很开心，并且可以交朋友。 trying尝试；learning学习；playing玩。play sports“做运动”。故选C。 8．句意：事实上，如果我没有工作，我只是喜欢躺在沙发上，读一本好书，或者看一部好电影。 buying买；watching看；looking看。watch a film“看电影”，固定搭配，故选B。 9．句意：我学会倾听我的身体，它需要休息。 point点；mind思想；body身体。根据“it needs rest,”可知是身体需要休息。故选C。 10．句意：然而，在周末，我喜欢进行短途旅行，在乡村骑自行车。 And和；Also也；However然而。这里是指转折关系，用however连接。故选C。 （4） 1．C 2．B 3．A 4．D 5．C 6．B 7．A 8．D 9．C 10．A 【导语】本文主要讲述了保持健康的一个重要规则是经常锻炼，并以方家为例，介绍了他们之前开车出行，身体不健康，后来改变了习惯，经常锻炼，现在感觉好多了。 1．句意：一条重要的规则是经常锻炼。 alone独自；early早；often经常；late晚。根据下文“The Fang family try to exercise every day.”可知，此处指经常锻炼。故选C。 2．句意：他早上不能锻炼，因为他七点必须去上班。 mustn’t禁止；can’t不能；could能（can的过去式）；should应该。根据“because he must go to work at seven o’clock”可知，他早上不能锻炼。故选B。 3．句意：他也走很多路。 too也，用于肯定句句末；either也，用于否定句句末；also也，用于句中；neither两者都不。根据“He walks to school every day”及“He walks a lot…”可知，此处指他也走很多路，且此处为肯定句句末，应用too。故选A。 4．句意：放学后，他和朋友们做不同的运动。 likes喜欢；watches观看；loves爱；plays玩，打（球）。根据“different sports”可知，此处指做不同的运动，应用play。故选D。 5．句意：方太太每周上三次瑜伽课。 book书；shop商店；class课；party聚会。根据“Mrs Fang goes to a yoga…”及常识可知，此处指上瑜伽课。故选C。 6．句意：但以前并不总是这样。 often经常；always总是；never从不；usually通常。根据下文“Mr and Mrs Fang used to…everywhere, even to the shop two blocks away.”可知，以前并不总是这样。故选B。 7．句意：方先生和方太太过去常常开车去任何地方，甚至去两个街区外的商店。 drive开车；walk走路；ride骑（马、自行车等）；fly飞。根据下文“They thought they had to…the car all the time.”可知，此处指开车去任何地方。故选A。 8．句意：他们认为他们必须一直使用汽车。 stop停止；wash洗；buy买；use使用。根据上文“Mr and Mrs Fang used to drive everywhere”可知，此处指他们认为必须一直使用汽车。故选D。 9．句意：他们不必每天锻炼，但他们应该尽可能经常锻炼。 have to必须；need需要；don’t have to不必；must必须。根据下文“but they should…to exercise as often as possible.”可知，此处指他们不必每天锻炼。故选C。 10．句意：他们不必每天锻炼，但他们应该尽可能经常锻炼。 try尝试；forget忘记；start开始；help帮助。根据上文“They believe they shouldn’t be lazy.”及“but they should…”可知，此处指他们应该尽可能经常尝试锻炼。故选A。 （5） 1．C 2．A 3．B 4．C 5．C 6．A 7．A 8．C 9．B 10．C 【导语】本文讲述了Gary有很多坏习惯，这些坏习惯对他的身心都不好，以及他决定改掉这些坏习惯的故事。 1．句意：他有很多坏习惯。 big大的；small小的；bad坏的。根据下文“These bad habits are not good for his body or his mind.”可知，他有很多坏习惯。故选C。 2．句意：他喜欢在晚上上网玩，而且他通常熬夜。 stays up熬夜；goes out外出交际；eats out出去吃饭。根据下文“he goes to bed late”可知，睡得很晚，应是熬夜到很晚。故选A。 3．句意：因为他睡得很晚，所以他通常第二天早上起床很晚，到学校也很晚。 And和；Because因为；But但是。根据“…he goes to bed late, he usually gets up late the next morning and arrives at school late”的语境可知，此处表示因果关系，B项符合。故选B。 4．句意：早餐，他总是吃汉堡包等垃圾食品。 with和；about关于；like像。根据“For breakfast, he always eats junk food…hamburgers.”的语境可知，此处表示举例说明，like符合。故选C。 5．句意：他从不锻炼。 always总是；often经常；never从不。根据下文“He doesn’t like to exercise at all.”可知，他一点也不喜欢锻炼，应是从不锻炼。故选C。 6．句意：他经常感到疲倦，有时无法快速思考。 tired疲倦的；healthy健康的；lucky幸运的。根据上文“These bad habits are not good for his body or his mind.”可知，这些坏习惯对他的身心都不好，所以应是经常感到疲倦。故选A。 7．句意：他担心自己的健康，决定做点什么。 something某事；nothing没有什么；anything任何事。根据下文“I must make my old habits die”可知，他决定要改掉坏习惯，此句为肯定句，A项符合。故选A。 8．句意：他说：“我尽量不要在电脑上花太多时间。”。 homework作业；television电视；computer电脑。根据上文“He likes to use the Internet for fun at night, and he usually…late.”可知，他喜欢在晚上上网玩，而且他通常熬夜，所以此处指尽量不要在电脑上花太多时间。故选C。 9．句意：我会早起，每周至少在公园锻炼三次。 sit坐；exercise锻炼；read读。根据上文“And he…exercises. He doesn’t like to exercise at all.”可知，他从不锻炼，所以此处应是指决定锻炼。故选B。 10．句意：我会尽量吃健康的食物。 leave离开；seem似乎；try尝试。根据上文“For breakfast, he always eats junk food…hamburgers.”可知，早餐，他总是吃汉堡包等垃圾食品，所以此处应是指尽量吃健康的食物，C项符合。故选C。 （6） 1．A 2．C 3．A 4．C 5．B 6．C 7．D 8．B 9．D 10．C 【导语】本文讲述了Nick因没人喜欢冰球，而不敢诚实地告诉大家自己喜欢冰球，后来在爸爸的建议下让朋友也喜欢上了冰球，从而敢告诉大家自己喜欢冰球的事。 1．句意：班上的每个人都在看着他。 looking at看；thinking about思考；searching for寻找；hearing of听说。根据“‘What’s your favorite sport, Nick?’ Mr Rogers asked.”可知，Nick在回答老师的问题，班里的人应该在看他。故选A。 2．句意：他需要一个好的答案。 chance机会；guess猜测；answer回答；secret秘密。根据“That was a (n) safe answer.”可知，Nick在寻找一个好的答案。故选C。 3．句意：这是一个安全的答案。 safe安全的；important重要的；silly愚蠢的；necessary必需的。根据“He wished he could be honest (诚实的), but he worried that they would say things like ‘Ice hockey? Why?’ or ‘What is that?’.”可知，Nick认为这是一个安全的答案，这样就不会有人反问他。故选A。 4．句意：他希望自己能诚实，但他又担心他们会说“冰球？为什么？”或者“那是什么？”。 and和；so因此；but但是；because因为。根据“He wished he could be honest (诚实的),...he worried that”可知，前后是转折关系。故选C。 5．句意：他们不知道这项运动。 forget忘记；know知道；talk谈论；worry担心。根据“What is that?”可知，他们不了解这项运动。故选B。 6．句意：在他的家乡，所有的孩子都喜欢冰球。 football足球；volleyball排球；ice hockey 冰球；tennis网球。根据“Nick really likes ice hockey”可知，Nick家乡的孩子应该和Nick一样都喜欢冰球。故选C。 7．句意：他真的不明白他们为什么不喜欢冰球。 when什么时候；what什么；how怎样；why为什么。根据“But in Florida, children love football.”可知，这里的孩子喜欢足球，和他们不一样，故他不明白为什么他们不喜欢冰球。故选D。 8．句意：“冰球是一项令人愉快的运动，”他告诉爸爸。 strange奇怪的；enjoyable令人愉悦的；dangerous 危险的；difficult困难的。根据“It’s a pity that no one here likes it.”可知，Nick认为这里的人不喜欢冰球很可惜，因为冰球令人愉快。故选B。 9．句意：“我们可以向他们展示这项运动。” you你；her她；him他；them他们。根据“Why don’t you invite (邀请) your friends to the next game?”可知，是向朋友们展示这项运动，用them指代。故选D。 10．句意：他们对冰球一无所知。 something某事物；everything一切事物；nothing没有；anything任何事物。根据“They watched the game with great interest and asked Nick many questions about the sport.”可知，Nick的朋友们问了很多问题，故他们对冰球不了解。故选C。 （7） 1．B 2．C 3．C 4．D 5．A 6．B 7．D 8．C 9．C 10．B 11．C 12．A 13．D 14．D 15．C 【导语】本文主要讲述了锻炼对健康的重要性，并提供了一些锻炼的建议。 1．句意：如果你没有足够的锻炼，你可能会感觉很糟糕。 easy容易的；enough充足的；such如此；slow慢的。根据“If you don’t have…exercise, you may feel terrible.”可知，此处指的没有“充足的”的锻炼，你可能会感觉很糟糕。故选B。 2．句意：每个人每周至少需要锻炼3次。 minutes分钟；months月；times次数；weeks周。根据“a week.”可知，此处应该说一周三次锻炼。故选C。 3．句意：这里有一些对你有用的方法。 hard艰难的；relaxing令人放松的；useful有用的；tiring令人疲惫的。根据“ways for you.”可知，此处提出建议，应该说有一些有用的方法。故选C。 4．句意：如果你能做得很好，你就不需要去看医生。 teacher教师；writer作家；trader商人；doctor医生。根据“If you can do well, you don’t need to go to the”可知，此处是说锻炼做得好，就不需要去看医生。故选D。 5．句意：首先，为自己选定一种正确的锻炼方式。 decide on选定；look after照顾；feel like想要；wait for等候。根据“a right way of exercise for yourself.”可知，此处是说选定一种锻炼方式。故选A。 6．句意：每个人喜欢不同的方式。 difficult困难的；different不同的；funny有趣的；boring无聊的。根据后文“You can think about the one you like, and it can really help you a lot.”可知，此处说每个人喜欢的方式不同。故选B。 7．句意：运动前热身5到10分钟。 sleep睡觉；dinner晚餐；class课程；exercise锻炼。根据“Warm up for 5 to 10 minutes before your”可知，此处应该说运动前要热身。故选D。 8．句意：如果你去游泳，先慢慢走，然后开始快跑。 luckily幸运地；happily快乐地；slowly缓慢地；carefully小心地。根据后文“at first and then start to run fast”可知，后文提到了快跑，此处应该说慢慢走，游泳前应慢走热身，前后为递进关系。故选C。 9．句意：最后，你进入水里游泳。 work工作；walk走路；swim游泳；follow跟随。根据“At last, you get in water to ”可知，此处应该说进水里去游泳。故选C。 10．句意：正如专家所说，你应该每天至少做30分钟的有氧运动。 But但是；As正如；About关于；With和。根据“the experts say”可知，此处引入专家的意见，应该说“正如”专家所说。故选B。 11．句意：你必须把锻炼时间记在心里。 bag袋子；gift礼物；mind思想；life生活。根据“keep the exercise time in your”可知，此处是说牢记在心，keep sth in mind“记住某事”，故选C。 12．句意：每次锻炼5到10分钟对你来说是一个很好的方法。 minutes分钟；seconds秒；hours小时；days天。根据“to take exercise for 5 to 10…every time.”以及常识，此处应该说每次锻炼5到10分钟。故选A。 13．句意：它们是让你保持外向的好方法，也就是说，它们可以帮助你交到很多朋友。 become成为；play玩；do做；make做。根据“a lot of friends”可知，此处是说交朋友，make friends“交朋友”。故选D。 14．句意：当你身体强壮时，每次可以跑半小时以上。 kind种类；life生活；habit习惯；body身体。根据“is strong, you can run more than half an hour every time.”可知，此处是说身体的状况，应该说当你身体强壮时，每次可以跑半小时以上。故选D。 15．句意：通过所有的锻炼，你的身体会很健康。 Between在两者之间；To到；Through通过；Even甚至。根据“all the exercise, your body will be healthy.”可知，此处应该说“通过”锻炼，你的身体会很健康。故选C。 （8） 1．B 2．A 3．B 4．C 5．D 6．A 7．C 8．A 9．C 10．C 【导语】本文主要介绍了年轻人喜欢一些新运动的原因及新运动与传统运动的差别。 1．句意：据报道，2000年以后出生的人中有超过93％对新运动感兴趣，因为新运动例如在外面骑行或玩飞盘，带给他们很多乐趣。 take拿走；bring带来；leave离开；stop停止。根据下文“The new sports are easy for new players to start and they can bring much fun.”可知，新运动会带给他们乐趣。故选B。 2．句意：年轻人为何喜欢新运动？ Why为什么；When何时；Where哪里：Which哪个。根据“The new sports are easy for new players to start and they can bring much fun.”可知，空处询问年轻人喜欢新运动的原因。故选A。 3．句意：年轻人希望通过锻炼来保持健康，并且他们做了新的运动来结交更多的朋友。 learning学到；exercising锻炼；eating吃；sleeping睡觉。根据“Young people want to keep fit through...”可知，年轻人想要通过锻炼来保持健康。故选B。 4．句意：他们在网上有小组聊天，分享日常活动和生活。 or或者；but但是；and并且；so所以。their everyday activities与lives之间是并列关系，且本句为肯定句，需连词and。故选C。 5．句意：人们可以在城市的任何地方享受新运动，从公园到人行道。 anyway反正；anyone一些人；anytime任何时间；anywhere任何地方。根据“in the city, from the parks to the sidewalks.”可知，空处指人们可以在任何地方享受新运动。故选D。 6．句意：新运动与传统运动确实不同。 really真地；quickly快速地；luckily幸运地；easily容易地。根据“The new sports are...different from traditional (传统的) sports.”可知，新运动和传统运动相比，确实不同。故选A。 7．句意：并且，新运动适合拍照，他们的场地也受限较少，人们甚至可以在家进行。 points点；results结果；fields场地；programs程序。根据“and people can even do them at home.”可知，人们甚至可以在家进行，故而新运动的场地受限不多。故选C。 8．句意：因此，年轻人仍然强烈希望进行户外活动和健康的生活方式，尽管有时必须待在室内。 strong强壮的，强烈的；quiet安静的；double双重的；healthy健康的。根据“wish for outdoor activities and healthy ways of living although (虽然) they have to stay indoors sometimes.”可知，虽然他们有时不得不呆在家里， 但年轻人仍然有强烈的愿望进行户外活动和健康的生活方式。故选A。 9．句意：它们也显示越来越多的人通过运动玩得很开心，因为他们会获得健康。 vacation假期；mind介意；health健康；point点。根据“They also show that more and more people are having fun in playing sports as they can have good...”可知，运动会让他们获得健康。故选C。 10．句意：我们希望更多的人可以做运动，让中国建成一个体育强国。 with带着，和；on在……上；into进入；of……的。build into意为“建成……”，固定搭配。故选C。 （9） 1．C 2．B 3．C 4．A 5．C 6．B 7．C 8．A 9．C 10．B 【导语】本文主要介绍了Sam的生活、学习习惯和他的爱好。 1．句意：他每天早上锻炼身体。 practices练习；sings唱歌；exercises锻炼。根据“He thinks doing sports”可知，他每天早上锻炼，故选C。 2．句意：他学习成绩很好，并且经常在学校得到好成绩。 hardly几乎不；often经常；never从不。根据“He does well in studies”可知，Sam成绩很好，所以经常得到好分数，故选B。 3．句意：他最喜欢的科目是科学和历史。 books书；programs节目；subjects科目。根据“science and history”可知，这两门是学科。故选C。 4．句意：当Sam六岁时，他的父亲开始教他游泳。 swim游泳；fly飞；focus集中。根据“After two months’ learning, he could swim like a fish.”可知，是指游泳，故选A。 5． 句意：Sam每天在上学前都会沿着路跑二十分钟。 swimming游泳；skating滑冰；running跑步。根据“Sometimes he runs along the river and sometimes he has a race with his father.”可知，是指跑步，故选C。 6．句意：早上做完运动后，他骑车去学校。 bus公交车；bike自行车；car汽车。根据“He likes this way because it is good for his body.”可知，他认为这对身体有好处，可以推测出他骑车去学校，故选B。 7．句意：星期六，Sam通常早起。 takes up占用；puts up张贴；gets up起床。根据“He swims in the pool for an hour.”可知，Sam早起去游泳，故选C。 8．句意：他不介意花很多时间练习。 spending花费；taking拿；enjoying享受。根据“a lot of time practicing.”可知，是指花时间练习，故选A。 9．句意：周末他经常和朋友去看电影。 school学校；library图书馆；cinema电影院。根据“Watching films”可知，指的是看电影，故选C。 10．句意：看电影是一种在忙碌一周后放松的方法。 finish完成；relax放松；work工作。根据“Watching films”可知，看电影是一种放松方式。故选B。 （10） 1．D 2．A 3．B 4．C 5．D 6．B 7．A 8．D 9．B 10．A 11．B 12．C 13．C 14．A 15．D 【导语】本文主要讲述了锻炼对每个人的重要性。锻炼不仅对健康有益，还能帮助人们放松和保持活力。文章提到各种锻炼方式，如散步、跑步、游泳和做瑜伽，并强调了适量锻炼的重要性。作者建议人们每天都要锻炼，以保持健康和快乐。 1．句意：我们都知道运动对人们的健康有好处。 talk谈论；teach教；tell告诉；know知道。根据“We all...that exercise is good for people’s health”可知，我们都知道运动对人们的健康有好处，故选D。 2．句意：它们可以帮助我们保持健康。 fit健康的；big大的；quiet安静的；delicious美味的。根据“Sports are great ways to exercise. They can help us to keep...”可知，运动可以帮助我们保持健康，故选A。 3．句意：长时间工作后，锻炼对他们来说是放松的。 studying学习；working工作；sleeping睡觉；playing玩。根据“After...long hours, exercise is relaxing for them”可知，是长时间工作之后锻炼是让人放松的，故选B。 4．句意：他们可以散步、游泳和打球。 brush their teeth刷牙；watch TV看电视；take a walk散步；take a shower洗澡。根据“go to swim and play ball games.”可知，此处指的是“去散步”，故选C。 5．句意：他们可以在家做一些简单的运动，比如瑜伽。 for为了；with和……一起；of……的；like比如。根据“yoga”可知，此处是举例，表示“比如”，故选D。 6．句意：它可以使我们健康和聪明。 her她；us我们；him他；you你。根据“Then we can do well in our”可知，此处应用us表示，故选B。 7．句意：然后我们可以在我们的科目上做得很好。 subjects科目；sports运动；habits习惯；homes家。根据“Exercise is useful to children, too.”可知，对于孩子们来说，运动对他们的学习科目也有帮助，故选A。 8．句意：步行或骑车上学也是很好的锻炼方式。 Fighting战斗；Driving驾驶；Practicing练习；Walking散步。根据“Walking or...to school is also good exercise.”可知，骑车上学也是很好的锻炼方式，故选D。 9．句意：你很容易做到这一点。 difficult困难的；easy容易的；boring无聊的；friendly友好的。根据“Walking or...to school is also good exercise.”可知，骑车上学很容易做得到，故选B。 10．句意：更重要的是，如果你多吃但不运动，你可能会变胖。 fat胖的；important重要的；cool凉爽的；thin瘦的。根据“if you eat more but don’t exercise”可知，多吃但不运动，可能会变胖，故选A。 11．句意：但你需要知道你在做什么，为什么要这样做。 so因此；and和；but但是；after在……之后。根据“what you are doing...why you are doing it.”可知，此处表示并列，应用and连接，故选B。 12．句意：尝试不同的运动，选择一项你最喜欢的运动。 ask问；join加入；love爱；make制作。根据“Try different sports and get one you...best”可知，选择自己最爱的一种，故选C。 13．句意：你也可以在学校俱乐部或健身房锻炼。 library图书馆；room房间；club俱乐部；classroom教室。根据“You can also exercise in the school...or at the gym”可知，在学校俱乐部或健身房锻炼，故选C。 14．句意：它可以让你快乐。 happy快乐的；funny有趣的；busy忙碌的；short短的。根据“Exercise is fun. It can make you”可知，锻炼很有趣，可以让你快乐，故选A。 15．句意：一定要每天锻炼。 Never从不；Sometimes有时；Also也；Always总是。根据“be sure to exercise every day.”可知，一定要每天锻炼，故选D。 学科网（北京）股份有限公司 $$