Unit 3 Keep Fit单元基础过关训练--2024-2025学年人教版七年级英语下册

Unit3单元基础过关训练 一、单项选择 1．—Would you like some more dumplings? —Yes, just _______, please. A．a little B．little C．a few D．few 2．Playing basketball is a little difficult, but you can have a(n) ________. A．look B．difference C．try D．activity 3．Don’t eat junk food. It’s bad for your ________. A．mind B．health C．arms D．result 4．The coat looks beautiful. May I __________? A．try on it B．try it on C．put up it D．put it up 5．I never swim, but I want to __________ swimming in the river today. A．decide B．try C．seem D．stop 6．I will meet you ________ this afternoon. A．sometime B．some times C．sometimes D．often 7．—__________ do you go to the movies? —Twice a week. A．How much B．How long C．How often D．How soon 8．The weather is ________. Let’s go boating. A．awful B．perfect C．terrible D．bad 9．Our teacher always asks us to try our best and believe we’ll ________ one day. A．encourage B．treat C．succeed D．lose 10．—Could you lend the black pen to me? —Sorry, I can’t. It is my _______ pen. I use it every day. A．well-used B．broken C．new D．boring 11．Both Lily and Tony _______ good at playing badminton. A．is B．are C．be D．am 12．He ________ goes to the movies because he is very busy. A．always B．often C．sometimes D．seldom 13．There are ________ apples in the basket. I need to buy some. A．a few B．few C．a little D．little 14．—________, could you pass me that book? —Sure. Here you are. A．Hi B．Excuse me C．Thank you D．Bye 15．I plan to visit my friend again ________ next year. A．some time B．sometime C．sometimes D．some times 二、完形填空 Sam is a 14-year-old boy and he is healthy. He 16 every morning. He thinks doing sports is good for his health. He does well in studies and 17 gets good grades (分数) at school. His favorite 18 are science and history. Sam and his parents are good swimmers. When Sam was six years old, his father started to teach him to 19 . After two months’ learning, he could swim like a fish. Sam spends twenty minutes 20 along the road every day before going to school. Sometimes he runs along the river and sometimes he has a race with his father. After morning exercises, he goes to school by 21 . He likes this way because it is good for his body. On Saturday, Sam usually 22 early. He swims in the pool for an hour. Sam doesn’t mind (介意) 23 a lot of time practicing. After finishing his homework, Sam likes watching films. He often goes to the 24 with his friends on weekends. “Watching films is a good way to 25 after a busy week,” he says. He always has fun when doing the things he likes. 16．A．practices B．sings C．exercises 17．A．hardly B．often C．never 18．A．books B．programs C．subjects 19．A．swim B．fly C．focus 20．A．swimming B．skating C．running 21．A．bus B．bike C．car 22．A．takes up B．puts up C．gets up 23．A．spending B．taking C．enjoying 24．A．school B．library C．cinema 25．A．finish B．relax C．work 三、阅读理解 Playing sports plays an important role in our daily life. However, some parents say their children don’t like sports. Why? Some children don’t like sports because they don’t know how to play them. If the children know the rules of a new sport, maybe they will like it. Taking PE classes at school is a good way to learn new sports. Another way is to watch TV about sports. Children can also read some books to learn new sports. While some other children don’t like playing sports because they are on a team and don’t have fun. For those children, it’s a good idea to talk with their teachers or parents. With their help, maybe the children will like playing sports again. There are many different kinds of sports, so a child should find the sports that suit (适合) him or her. If a child doesn’t like team sports, parents can ask him or her to try individual sports, such as swimming and running. Playing sports is a good form of exercise, and it can help children keep active and healthy. Of course, many non-sport activities can also keep children active, such as walking a dog, cleaning the room and watering the garden. What about you? Do you like playing sports? 26．If children don’t have fun on a team, what will they do? A．They will play sports with their parents. B．They will not like studying. C．They will not like playing sports. D．They will play sports alone. 27．According to this passage, which of the following tips can help children love sports? ①Make them practice hard.         ②Help them understand the rules. ③Ask them to join a team.         ④Let children choose sports that suit them. A．②④ B．①② C．③④ D．①③ 28．What does the underlined word “form” mean in the fourth paragraph? A．Hobby. B．Rule. C．Way. D．Interest. 29．Which of the following sports CANNOT be called the individual sport? A．Swimming. B．Running. C．Jumping. D．Playing soccer. 30．What is the writer’s idea about playing sports? A．It can be difficult for most children. B．It can keep children active and healthy. C．It can help children get good grades. D．It can make children tired but happy. Fast walking is the exercise between walking and race walking. A study shows that fast walking has become the most popular (受欢迎的) exercise in China and many people walk more than 5,000 steps a day. The results of the study are from QQ users. About 37% of the people choose fast walking as their favorite exercise, over 23% choose running and more than 14% choose cycling. Fast walking and running are easy. They cost little and work well, so they are popular. And many people like doing exercise in nature better than going to the gym. It’s best to walk fast for at least 10 minutes at a time and walk up to 6,000 steps every day. The study also shows that people in Guiyang, Guizhou love sports most. On average (平均), everyone there walks 5,941 steps every day. It seems that people in places with a better environment (环境) like to do sports better. 31．A study shows that the most popular exercise in China is ________. A．running B．fast walking C．slow walking D．cycling 32．Many people prefer (更喜欢) to do exercise ________. A．at home B．in nature C．in the gym D．at school 33．What can we learn from the passage? A．People living in big cities like to do exercise better. B．Fast walking costs little and works well. C．It’s bad for people to walk fast for more than 10 minutes at a time. D．It’s good for people to do exercise in the gym. 34．What does the underlined word “they” refer to? A．Some people in cities. B．Riding bikes and swimming. C．Fast walking and running. D．Running and playing badminton. 35．What may the passage mainly tell us? A．A new sport—jogging. B．A popular sport—fast walking. C．A healthy sport—running. D．My favorite sport—cycling. It is 7 o’ clock on Sunday. 13-year-old Lin Qi is going to a sports venue (体育馆 ) near his home. Every Sunday morning, Lin and his friend go there to play ping-pong. Although it is very early, the sports venue is full of people because they can play for free in the venue from 7:00 a. m. to 9:00 a. m. on weekends. There are many sports venues across China like this. People can do exercise there for free or with little money. This good situation owes much to our government’s efforts. In order to make more people exercise and build China into a country good at sports, the Chinese government does a lot. It helps build lots of sports facilities (设施) in the park or other public places so that more people can use them. It also asks schools to pay more attention to students’ physical education and gives help to sports venues. Thanks to what the government has done, more and more Chinese people are having fun playing sports. They are getting to know the importance of playing sports. People can not only have fun but also have a healthy body through exercise. A study shows that more than 500, 000, 000 Chinese people often exercise. The government said that they would do more to help people exercise and build China into a country good at sports. Le’s wait and see. 36．Why does Lin Qi go to the sports venue near his home early every Sunday morning? A．Because he likes doing sports in the morning. B．Because there are few people in the morning. C．Because he is always busy during the daytime. D．Because the sports venue is free from 7:00 a. m. to 9:00 a. m. on weekends. 37．What does the underlined part “public places” in Paragraph 2 mean? A．Where people cannot go. B．Where there is little room. C．Where people can go about freely. D．Where only certain (特定的) people can go. 38．Playing sports makes people feel ________. ①sleepy     ②healthy     ③happy    ④popular A．①② B．②③ C．③④ D．①④ 39．Which of the following is NOT true according to the passage? A．The Chinese government does a lot to help people exercise. B．All of the sports venues in China are free to play in. C．More and more people are interested in playing sports. D．People can do sports in the park by using the sports facilities. 四、单词拼写 40．After school, many students have fun (play) basketball in the playground. 41．After years of hard work, he finally became a (succeed) cook. 42．Eating too many sweets is (real) bad for our teeth. 43．The Water Festival in Chiang Mai is similar to (we). That day people can splash water over each other on the street. 44．There are some useful (app) to help people keep fit. 45．Can I use your phone, John? (I) doesn’t work. 46．You’d better take good care of yourself and keep (health). 47．Bill has some (baseball), but his brother doesn’t. 48．I’m so tired that I can (hard) keep my eyes open. 49．I practise playing baseball (two) a week, on Saturday and Sunday. 五、完成句子 50．滑板运动是保持健康的好方式。 is a great way . 51．老师鼓励所有的学生一天天地进步。 Teachers encourage all their students day by day. 52．登山者们最终成功地到达了山顶。 The climbers reaching the top of the mountain in the end. 53．仰卧起坐是一种常见的锻炼方式。 is a common form of exercise. 54．我试着一周锻炼两次。 I try to twice a week. 六、补全对话 A: How are you, Mark? B: I’m fine. A: 55 B: I exercise every day. A: 56 B: I usually do sports after I get back from school. A: 57 B: My eating habits (习惯) are quite good. A: 58 B: Yes, I eat lots of them every day. A: 59 B: About eight hours. A．Do you like doing sports? B．What’s your favorite food? C．How often do you exercise? D．Do you like eating vegetables? E．How about your eating habits? F．When do you usually do sports? G．How many hours do you sleep every night? 七、书面表达 60．随着全民健身国家战略的深入实施，全民健身的热情日益高涨，本着“我运动，我健康；我运动，我快乐”的思想，人们在运动中挖掘生活的乐趣。请你以“Doing sports”为题，写一篇短文。 写作要点： 1. What sports do you do in your school? 2. What sports do you like? 3. How often do you play the sport(s)? 4. Why do you like the sport(s)? 要求： 1.文章必须包含以上内容提示，可适当发挥，语句通顺，语法正确，书写规范； 2.文章不得出现你的任何真实信息（姓名、校名、地名等）； 3.词数70左右。 Doing sports ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 《Unit3单元基础过关训练--2024-2025学年人教版七年级英语下册》参考答案 题号 1 2 3 4 5 6 7 8 9 10 答案 C C B B B A C B C A 题号 11 12 13 14 15 16 17 18 19 20 答案 B D B B B C B C A C 题号 21 22 23 24 25 26 27 28 29 30 答案 B C A C B C A C D B 题号 31 32 33 34 35 36 37 38 39 答案 B B B C B D C B B 40．playing 41．successful 42．really 43．ours 44．apps 45．Mine 46．healthy 47．baseballs 48．hardly 49．twice 50． Skateboarding to keep fit/healthy 51． to make progress 52． succeeded in 53． Doing sit-ups 54． do/take exercise 55．C 56．F 57．E 58．D 59．G 60．例文 Doing sports We do many sports in our school. We play basketball every day. And we can play football in our PE class. After class, we always take part in many sports, such as jumping rope, running, playing ping-pong and so on. Of all the sports, I like playing basketball best. I play it with my friends twice a week. I think I can learn many things from it. Playing basketball can teach me a lot of useful skills, as well as helping me to keep fit and healthy. I can know teamwork from it too. 学科网（北京）股份有限公司 $$