专题03 七选五12篇（浙江高考模拟）（第三期）-备战2025年高考英语名校模拟真题速递(浙江专用)

备战2025年高考英语名校模拟真题速递(浙江专用) 第三期 专题03 七选五12篇 基础语篇巩固练 （24-25高三上·浙江·阶段练习）Do you want to improve your savings in 2024? If so, the 52-week money challenge is a simple and effective way to stay on track. 1 And all you need is $1 to start. What is the 52-week money challenge? Using the 52-week money challenge, you should deposit (存入) an increasing amount of money into your savings each week for one year. 2 In other words, you’ll save $1 the first week, $2 the second week, $3 the third week, and so on until you put away $52 in week 52. Those numbers are guidelines, but you can get creative with the amount you save each week if you’d like to save more over the year or you don’t have enough extra cash available for the regular challenge. 3 A simple piggy bank may work for you, but not everyone has cash on hand to deposit each week. Plus, having your savings in such an accessible place may tempt you to dip into it before the end of the challenge. 4 Then transfer (转移) your challenge money into it each week, which can prevent impulse (冲动) spending and help you accumulate a bit more over the course of the year through interest earnings. If you really want to make things easy, consider automated savings features. 5 You can set up automatic transfers of a certain amount of money into your new savings account. If you never see it, you won’t have the chance to miss the cash before it goes into savings. Keep up, and by this time next year, you’ll build up your savings. A．Thus, start with a small, manageable amount. B．Consider opening a high-yield savings account instead. C．To get started, first find somewhere to store your savings. D．They come with many mobile banking apps and money-saving apps. E．If you stick to it throughout the year, you’ll save $1,378 extra dollars. F．It’s important to adjust the challenge to fit your personal financial circumstances. G．Match each week’s savings amount with the number of the week in your challenge. （2024·浙江嘉兴·一模）With travel on the rise, more families are planning to take their home life on the road, whether it’s for a weekend or a longer trip. Traveling with kids can be stressful—with all those suitcases and cries of “Are we there yet?” 1 Involving young children in planning a trip might sound silly, but it’s far more valuable than it seems. “You shouldn’t expect a 4-year-old to spend eight hours in museums,” says Waldon, a family travel expert. “It’s really smart for parents to think like their kid and realize, ‘ 2 ’” That attitude helps parents avoid terrible situations that may ruin the day. 3 If a little one is into dinosaurs, perhaps you’ll want to check out a city’s Natural History Museum. If they love animals, maybe there’s a way to include a visit to a farm or an aquarium (水族馆). One of Waldon’s favourite ways to get younger kids excited about a trip is reading. “Books are perfect for little armchair travellers,” she says. “ 4 ” Before a recent trip to Puerto Rico, Waldon read her kids a book about a frog native to the island. Afterwards, her daughters got really excited to hear this little frog singing at night. People often think the trip is going to be one Instagram worthy moment after another, but that never happens. 5 When kids are involved, they can become invested in getting through those problems. They also learn to work things out together as a family. A．Most children really enjoy challenges. B．Actually, no family trip goes without problems. C．However, it can also be a highly rewarding activity. D．That way, we’re getting more of that local experience. E．This is a 30-minute max type opportunity for my child. F．They get the kids curious about the trip before leaving home. G．Parents can also play into their kids’ interests when planning a trip. （24-25高三上·浙江·阶段练习）It’s your turn to talk, your opportunity to dive deep into a favorite anecdote. People around you are listening, hanging on your every word —until someone interrupt. There is little for you to do apart from swallow the bitter taste in your mouth, smile, nod and return to listening mode. 1 Perhaps not. First thing first. Although it might be easy to imagine you are not interesting or important enough to speak, that isn’t the case. In my opinion, one doesn’t have to get to the point or avoid boring topics all the time to be a good speaker. 2 So when people seem to brush aside your story next time, how to respond appropriately? 3 Everyone is programmed slightly differently. Perhaps if it’s a first-time incident, just take a deep breath and let it go. That’s not to say you can’t look out for a chance to return to your anecdote, just that now’s time to press the pause button. However, if you don’t want the interrupter to speak over you, there are gracious ways to reclaim your voice. 4 Insist you would love to hear their thoughts when you’ve finished your story. Then, in theory, everyone wins. 5 In group environments, that meaningful grin from across the table, the person with the “go-on” eyes, is waiting to hear your tale’s ending. This might be because they’re interested, or they recognize you’ve been silenced and want to show solidarity. Whatever it is, if you can, keep going. Pretty much everyone will experience conversational clashes at some point. Remember, the art of conversation is the art of hearing as well as being heard. A．Does it have to be this way? B．Can’t they just wait until you finish? C．One reason might be understanding. D．Understanding is almost certainly the answer. E．Everyone has the right to make their voice heard. F．Politely but firmly express that you appreciate their input. G．Don’t give up before checking if you still have someone’s attention. （24-25高三上·浙江·阶段练习）Personal development goals are objectives that we set to improve our skills, habits, mindset, relationships, and overall wellbeing. 1 Some common examples include the following. Enhance communication skills to foster better relationships. 2 It may include practicing active listening, and empathy, as well as learning conflict resolution techniques. After honing communication skills, individuals can strengthen relationships with others, leading to deeper understanding, trust, and mutual respect. Set boundaries to prioritize self-care. It is essential to clear limits and guidelines for personal space, time, and energy to protect wellbeing. It involves learning to say no to commitments that waste resources and setting realistic expectations for ourselves and others. 3 Develop a growth mindset to embrace challenges. Adopting a mindset that views challenges, setbacks, and failures as opportunities for growth undoubtedly helps us grow. 4 With a growth mindset, individuals can overcome obstacles with adaptability, leading to greater confidence, achievement, and personal fulfillment. 5 Integrating mindfulness-based techniques and practices into daily life to cultivate greater awareness, presence, and emotional regulation is an exciting personal development goal to work on. By cultivating mindfulness, individuals can reduce stress, and anxiety, improve focus and concentration, and foster a greater sense of calm, and overall emotional wellbeing. A．They are tailored to individuals’ unique needs for growth. B．Focus on self-reflection and mindfulness to realize dreams. C．This goal involves actively improving communication abilities. D．Cultivate mindfulness practices to enhance emotional wellbeing. E．They encourage individuals to reflect on what truly matters to them. F．By setting boundaries, individuals can create space for self-care activities. G．It requires building a belief in the ability to develop skills and improve over time. （2024·浙江绍兴·一模）How Gratitude Makes You Happier Choosing to be thankful may well be an easy and accessible way to boost your happiness. We usually think of happiness as a subjective sense of well-being, a feeling of joy and satisfaction. But more than just an emotion or fleeting (短暂的) feeling, happiness also includes a deep sense of meaning, worth and purpose in life. 1 Let’s take a look at the positive benefits of gratitude and how you can learn to cultivate gratitude in your daily life. Research has shown gratitude has far-reaching effects on physical health. When people are thankful, they’re more likely to exercise, eat better, and take care of their health. 2 Even better blood pressure and positive effects on the heart have been linked to gratitude. 3 It increases self-esteem, enhances positive emotions and makes us more optimistic since experiencing gratitude activates neurotransmitters like dopamine, which we associate with pleasure, and serotonin, which regulates our mood. It also promotes feelings like trust and generosity, which are induced by oxytocin, a hormone released by the brain. Just like a muscle, thankfulness is something we need to exercise more often. One way is to learn from the Scandinavians, who, the UN’s World Happiness Report suggests, are the happiest people in the world. It’s worth pausing to think about why. Scandinavians themselves are determining their levels of happiness. They are appreciative of a functioning society where they have economic security and where social institutions support everyone. 4 They value “moderation”, a just enough-ness. They don’t chase happiness or work overtime for months at a time. They remain grateful for a healthy work-life balance. As a result of this satisfaction and contentment, they feel their lives have value. So, take some time to be thankful. 5 A．Do Gratitude Exercises. B．Yet, there is something else. C．Gratitude supports happiness in ways related to all of these. D．Gratitude has a strong positive impact on mental health as well. E．It can impact your happiness and enhance many aspects of your life. F．The best way to make gratitude a habit is not to wait for special moments. G．Much evidence points to lower stress, reduced pain and improved immune systems as a result of being thankful. （2024·浙江湖州·一模）Sometimes it can feel like your head is too cluttered. With work, school, or a busy schedule, things are bound to get jumbled (乱糟糟的) every once and a while! 1 From focusing to journaling, we’ll teach you how to mindfully distract yourself from worrying thoughts. Focus on the present moment. Practice mindfulness daily to help clear your mind and be more focused. Mindfulness is all about letting all other thoughts come and go. Observe your thoughts and feelings without judgement, as if you’re an outsider in your own mind. 2 Take a walk. 3 When you’re being mindful, you’re fully engaging in the present moment, letting feelings come and go as you focus on what’s in front of you. Combining this state of mind with walking produces an extra special stress reliever that improves mental and physical health. Try scheduling a walk around the block, on the treadmill, or through a local park every day. 4 Take a moment to breathe and come back to the present moment. Life can easily become go, go, go, and in the process, you can easily forget to breathe. Settling down wherever you are to take controlled breaths can calm your racing mind and heartbeat, helping you feel more relaxed. Journal your thoughts. Writing down your worries can help you sort through them. Try reaching for a notebook or phone when a million thoughts are racing through your mind. 5 Journaling can help you be more aware of your emotions and reflect on what’s troubling you. A．Do deep breathing exercises. B．Take a moment to slow down. C．Moving your body mindfully can help things seem clearer. D．But you can do something to clear your mind and calm things down. E．Set down everything that comes to mind, letting all pour out onto the page. F．Then let those thoughts and feelings go and focus on what you’re currently doing instead. G．Here are some tips on how to protect your head from brain injury and then start your work. （2024·浙江杭州·一模）How Loneliness Is Killing Us Loneliness is absolutely an epidemic (流行病) in our society, but it’s been growing for decades. Loneliness is the sense that “I am less connected to other people than I want to be.” 1 And that makes it different from isolation (独处). I can deliberately isolate myself and feel great about that, but only you can tell if you’re lonely. 2 In some studies, as many as, 60% of people will say that they feel lonely much of the time. Young adults aged 16 to 24 are the loneliest age group. There are many factors that are responsible for that. Loneliness was on the rise from the 1950s in part because of the rise of private cars. We’ve become a much more mobile society where the networks of family and friends get loose as people move for jobs and other kinds of opportunities like education. 3 But then it tears us away from the communities we are born into and spend much of our lives creating. When television came into the American home, there was more of a decline in investing in our communities. And that was made worse as the digital revolution gave us more and more screens to look at. Research finds loneliness is dangerous to our health. 4 In addition, people who are lonely in late life have more rapid brain decline. The choice we can make to keep us on a good path of wellbeing is to invest in our relationships with other people. 5 .You belong. You matter. You’re connected. A．It’s a very subjective experience. B．All of that is good on the one hand. C．You may feel lost and may have low confidence. D．Stress coming from loneliness causes physical breakdown. E．Since the 1950s, people have been less and less invested in other people. F．People go to faraway colleges and only get in touch with families on screen. G．A good way is to find an activity around other people where you are comfortable. 重难语篇拔高练 （24-25高三上·浙江·阶段练习）Do you feel overwhelmed, frustrated, or uninterested in life lately? 1 There are some effective ways to deal with these feelings and regain control over your life. 2 If you’re feeling lost, the first step to regaining direction is to admit your feelings to yourself. Remind yourself that it’s perfectly normal to feel disappointed, or unfulfilled sometimes— everybody does at some point! These feelings are natural reactions to overwhelming events or changes. Ask yourself why you’re feeling lost. You don’t have to unearth the answer right away. Just ask yourself introspective (内省的) questions while journaling or meditating to turn your attention inward. 3 The journey to find your way again is highly personal and there are no right or wrong feelings to have! Replace negative behavior or habits with healthier routines. Do you have any less-than-helpful habits that weigh you down, like endlessly scrolling through social media or snapping at loved ones when you’re stressed? 4 Instead, swap these habits with new, positive ones. Work with a mental health professional if you’re stuck. It’s normal to need outside guidance to find your way in life again. If you find yourself at a loss for what to do next or aren’t sure how to cope with your feelings, see a therapist or counselor. 5 Additionally, they can show you how to make meaningful changes in your life to make you happier, healthier, and more enthusiastic about the future. A．Do things that make you feel good. B．If you do, know that you’re not alone. C．Acknowledge and accept your feelings. D．Allow yourself to think and process without judgment. E．They can help you identify your feelings and the causes of them. F．When you’re lost, it’s normal to lean into these unhealthy routines. G．So, identify your top priorities and focus your time and energy on them. （24-25高三上·浙江·开学考试）Why are Police Officers Called Cops? Police officers are often referred to as cops. 1 Some argue the term is shortened from “copper” and comes from copper badges (徽章) worn by a policeman. Others say that it stands for “Constabulary of Police”. General agreement on the word origins of “cop”, however, suggests that the term is based more on the policeman’s job than on his clothing or job title. In Latin, the verb capere can be defined as “to capture.” In French, the verb is caper. “To cop” in English is to seize or to take. 2 Some also believe that the Dutch word kapen, which also loosely translates to “to steal or take”, is related to policemen being called coppers or cops. Essentially, the police force was there to take criminals off the streets. 3 And since American English especially draws from German, French, and Latin, the specific language origin of kapen or capere creates a ready path to the term “cop”. 4 And it is no longer considered rude. However, certain other terms for police officers are definitely unwelcome. While British Police might not mind being called “bobbies”, no police members like to be referred to as “pigs” or the “fuzz”. Some don’t mind the term the “heat” as applied to the whole police force, but the police force does not generally take kindly to terms given to them by criminals. The term “cop” is in such common usage now that a show documenting their work on the job is called Cops. Even though J. Edgar Hoover once highly objected to the term, it is now fine to refer to a policeman or a police woman as a cop. 5 A．The term is slightly less familiar to people. B．So, the Latin, Dutch, and French terms are all similar. C．These words define some of what a police officer does. D．The profession of a police officer was not respected then. E．But the origins of this nickname are something of a debate. F．However, the term “police officer” is generally most correct. G．Today it is appropriate to call members of the police force cops. （2024·浙江绍兴·一模）Teamwork Doubles the Strength Admittedly, teamwork is literally important for any class or team to achieve its goals and objectives. Let me give three reasons why it is advantageous. As individuals, we possess diverse talents, strengths, weaknesses and experiences. A team is just like a tapestry (织锦) that weaves what each of us possesses, resulting in an end product that is diverse yet homogenous (同种类的). As team members exchange thoughts and experiences, there can be more efficiency and effectiveness at problem-solving. This pooling of talents can also lead to greater innovation and success. 1 . It won the Premier League in 2016, to the utter disbelief of many soccer fans. Leicester City, previously regarded as the underdog of the League, displayed extremely impressive teamwork, which led to its unbelievable victory in soccer history. Next, teamwork means members share the workload. When work is distributed and each of us in a team specializes in specific tasks, the stress on each of us is reduced and the completion of tasks before deadline is ensured. 2 . 3 . Team members learn from more experienced members who may offer deeper insights and perspectives. Newer members may also contribute new ideas. Besides encouraging the sharing of knowledge and experiences, teamwork also develops soft skills like communication and interpersonal skills. 4 . Some may think that working in isolation (单独) is more efficient since more time is taken when cooperating with others. For more talented individuals, working alone means being the star of a project. 5 . But, the loss of synergy (协同作用) that only team effort can generate may also prevent the team from reaching its full potential. A．Take Leicester City for example B．Thus we can expect greater job satisfaction C．Team members can also be divided in opinions D．They don’t need to share the success with others E．Let’s not wave away the chance to work in teams F．And finally working in a team multiplies learning opportunities G．We learn to respect differences in working styles and opinions, and develop trust （24-25高三上·浙江温州·阶段练习）Gratitude, in its simplest form, is the act of feeling grateful for what you have. 1 If you are a person that practices gratitude regularly, you may have benefited a lot from that. Studies have shown that practicing gratitude can significantly boost people’s happiness and well-being, allowing them to live a more fulfilling life. So how can we practice gratitude? Here are ways that will set you in the right direction. Keep a gratitude journal. Keep it simple and each day write 1 — 3 things you are grateful for in the morning and in the evening. 2 A lot of people focus on what they don’t have, or complain all day, making themselves upset. But when you focus on the positive, no matter how small, you attract more of the positive. Don’t compare. It’s easy to compare ourselves to others and want what they have. When you do that, you’re not appreciating your own unique journey. We’re all on a different life path and we were born to stand out. 3 Flash a smile. A lot of people don’t smile these days, and often you have to be the one that initiates (发起) it. Smiling at someone can not only make you feel good, but also make their day, too. 4 While you’re at it, give compliments (问候), too. 5 It’s easy to focus on the negative of the past or worry about the future. If you can live in the moment and take in everything as they happen, you’ll discover joys that are often overlooked. There are joys of playing with your classmates in the playground, the conversation with your friends across the table and the smell of rain. Enjoy and embrace these moments. A．Live in the present. B．So how often do you practice gratitude? C．Do you know how to practice gratitude sincerely? D．It will allow you to see more joy and beauty in your days. E．Always discover the positive side of the people around you. F．So smile more and watch how your day can instantly turn around. G．Value the path you take and be grateful for who you are and what you have. （2024·浙江杭州·一模）Any time of the day you can commit to exercising is a good time for getting active. The best time for exercise is different for each person. 1 Here are some tips to help you. Determine your most energetic time. You may be a night owl and never get to bed before midnight, struggling to get out of the bed in the morning. If you’re such a person, don’t schedule early works. You’ll likely hit snooze. Sacrificing sleep for workouts can lead to poor performance and make it hard to form a routine. 2 Consider your daily schedule. How do you schedule your most important tasks? Some people would prefer to get them out of the way first thing, while others prefer to put them off until the end of the day. 3 However, an evening exercise could be more suitable when your mornings are too busy and you struggle to leave on time. 4 Your house offers the most flexible time options when you own fitness equipment. Having a gym down the street or along the route home from work also makes it convenient to fit in a workout. Determine your exercise goals. Are you trying to develop a consistent exercise routine, improve your performance, or lose weight? 5 Afternoon or evening exercise can enhance your performance. As for losing weight, it may be better to exercise in the morning before you have eaten. A．Take the location into account. B．Think about your daily activities. C．Exercise in the morning helps develop a routine. D．In short, put exercise as the top priority in your daily schedule. E．Thus, you’d better establish your sleep tendencies beforehand. F．You can determine that by considering lifestyle and exercise goals. G．It’s advisable to do morning workout with numerous after- work activities. 学科网（北京）股份有限公司 $$ 备战2025年高考英语名校模拟真题速递(浙江专用) 第三期 专题03 七选五12篇 基础语篇巩固练 （24-25高三上·浙江·阶段练习）Do you want to improve your savings in 2024? If so, the 52-week money challenge is a simple and effective way to stay on track. 1 And all you need is $1 to start. What is the 52-week money challenge? Using the 52-week money challenge, you should deposit (存入) an increasing amount of money into your savings each week for one year. 2 In other words, you’ll save $1 the first week, $2 the second week, $3 the third week, and so on until you put away $52 in week 52. Those numbers are guidelines, but you can get creative with the amount you save each week if you’d like to save more over the year or you don’t have enough extra cash available for the regular challenge. 3 A simple piggy bank may work for you, but not everyone has cash on hand to deposit each week. Plus, having your savings in such an accessible place may tempt you to dip into it before the end of the challenge. 4 Then transfer (转移) your challenge money into it each week, which can prevent impulse (冲动) spending and help you accumulate a bit more over the course of the year through interest earnings. If you really want to make things easy, consider automated savings features. 5 You can set up automatic transfers of a certain amount of money into your new savings account. If you never see it, you won’t have the chance to miss the cash before it goes into savings. Keep up, and by this time next year, you’ll build up your savings. A．Thus, start with a small, manageable amount. B．Consider opening a high-yield savings account instead. C．To get started, first find somewhere to store your savings. D．They come with many mobile banking apps and money-saving apps. E．If you stick to it throughout the year, you’ll save $1,378 extra dollars. F．It’s important to adjust the challenge to fit your personal financial circumstances. G．Match each week’s savings amount with the number of the week in your challenge. 【答案】1．E 2．G 3．C 4．B 5．D 【导语】本文是一篇说明文。文章主要介绍了52周存钱挑战的规则、方法及其对个人储蓄的积极影响，鼓励读者通过此法增加储蓄。 1．由上文“If so, the 52-week money challenge is a simple and effective way to stay on track. (如果是这样，52周存钱挑战是一个简单而有效的方法来保持你的存钱进度)”可知，所以空处应承接上文，进一步说明这个挑战的好处或成果。E选项“If you stick to it throughout the year, you’ll save $1,378 extra dollars. (如果你一整年都坚持下去，你将额外节省1378美元)”能承接上文，说明了坚持这个挑战一年的成果，即可以额外节省一笔钱，符合语境。故选E。 2．由上文“Using the 52-week money challenge, you should deposit (存入) an increasing amount of money into your savings each week for one year. (使用52周存钱挑战，你应该在一年内每周向你的储蓄中存入递增金额的钱)”及下文“In other words, you’ll save $1 the first week, $2 the second week, $3 the third week, and so on until you put away $52 in week 52. (换句话说，第一周你会存1美元，第二周2美元，第三周3美元，以此类推，直到第52周存下52美元)”可知，上文提到每周存入的金额是递增的，下文则具体说明了递增的规律，本空应点明每周存款金额与周数的关系。G选项“Match each week’s savings amount with the number of the week in your challenge. (将你挑战中的每周存款金额与周数相匹配)”能承上启下，说明了每周存款金额与周数的关系，即每周存款金额等于周数，符合语境。故选G。 3．由下文“A simple piggy bank may work for you, but not everyone has cash on hand to deposit each week. (一个简单的储蓄罐可能对你有用，但不是每个人都有每周存现金的习惯)”可知，下文提到了储蓄罐这个存钱方式，但并非所有人都适用。所以空处应引出存钱方式这个话题。C选项“To get started, first find somewhere to store your savings. (首先，找个地方存放你的积蓄)”能引出下文，提出了开始存钱前需要做的第一步，即找个地方存放积蓄，符合语境。故选C。 4．由上文“Plus, having your savings in such an accessible place may tempt you to dip into it before the end of the challenge.  (此外，把你的积蓄放在一个容易拿到的地方可能会让你在挑战结束前就忍不住花掉它)”及下文“Then transfer (转移) your challenge money into it each week, which can prevent impulse (冲动) spending and help you accumulate a bit more over the course of the year through interest earnings. (然后每周把你的挑战资金转入其中，这可以防止冲动消费，并帮助你在一年内通过利息收入积累更多资金)”可知，上文提到把积蓄放在容易拿到的地方可能会让人忍不住花掉，下文则提出了一个解决方案，即把钱转入另一个账户，本空应点明开一个账户这一存储方法。B选项“Consider opening a high-yield savings account instead. (考虑开一个高收益储蓄账户)”能承上启下，提出了一个具体的解决方案，即开一个高收益储蓄账户来存放资金，符合语境。故选B。 5．由上文“If you really want to make things easy, consider automated savings features.  (如果你真的想让事情变得更简单，考虑使用自动储蓄功能)”及下文“You can set up automatic transfers of a certain amount of money into your new savings account. (你可以设置自动将一定金额的钱转入你的新储蓄账户)”可知，上文提到使用自动储蓄功能可以让存钱变得更简单，本空应强调自动储蓄功能的便捷之处。D选项“They come with many mobile banking apps and money-saving apps. (它们配备了许多移动银行应用程序和省钱应用程序)”能承接上文，解释了自动储蓄功能通常与哪些应用程序相关联，即移动银行应用程序和省钱应用程序，符合题意。故选D。 （2024·浙江嘉兴·一模）With travel on the rise, more families are planning to take their home life on the road, whether it’s for a weekend or a longer trip. Traveling with kids can be stressful—with all those suitcases and cries of “Are we there yet?” 1 Involving young children in planning a trip might sound silly, but it’s far more valuable than it seems. “You shouldn’t expect a 4-year-old to spend eight hours in museums,” says Waldon, a family travel expert. “It’s really smart for parents to think like their kid and realize, ‘ 2 ’” That attitude helps parents avoid terrible situations that may ruin the day. 3 If a little one is into dinosaurs, perhaps you’ll want to check out a city’s Natural History Museum. If they love animals, maybe there’s a way to include a visit to a farm or an aquarium (水族馆). One of Waldon’s favourite ways to get younger kids excited about a trip is reading. “Books are perfect for little armchair travellers,” she says. “ 4 ” Before a recent trip to Puerto Rico, Waldon read her kids a book about a frog native to the island. Afterwards, her daughters got really excited to hear this little frog singing at night. People often think the trip is going to be one Instagram worthy moment after another, but that never happens. 5 When kids are involved, they can become invested in getting through those problems. They also learn to work things out together as a family. A．Most children really enjoy challenges. B．Actually, no family trip goes without problems. C．However, it can also be a highly rewarding activity. D．That way, we’re getting more of that local experience. E．This is a 30-minute max type opportunity for my child. F．They get the kids curious about the trip before leaving home. G．Parents can also play into their kids’ interests when planning a trip. 【答案】1．C 2．E 3．G 4．F 5．B 【导语】本文是一篇说明文。主要讲的是关于家庭旅行的一些建议，特别是如何让孩子更好地参与和享受旅行。 1．空前“Traveling with kids can be stressful—with all those suitcases and cries of “Are we there yet?”(带着孩子旅行可能会很有压力——带着所有的行李箱和“我们到了吗？”)”说明带着孩子旅行可能会有压力，空后“Involving young children in planning a trip might sound silly, but it’s far more valuable than it seems.(让年幼的孩子参与计划旅行可能听起来很傻，但它比看起来要有价值得多。)”说明带孩子旅行是有价值的，因此空格处应该出现带转折的词，C选项“However, it can also be a highly rewarding activity.(然而，它也可以是一个非常有益的活动。)”中的However表转折，说明带孩子去旅行是值得的，承上启下，符合语境。故选C。 2．空后“That attitude helps parents avoid terrible situations that may ruin the day.(这种态度可以帮助父母避免可能会毁了一天的糟糕情况。)”说明了空前所说的一种态度可以帮助父母避免毁掉一天，空格处应该是父母的一种态度，E选项“This is a 30-minute max type opportunity for my child.(这是一个最多30分钟时长的适合我孩子的机会。)”是父母的一种态度，因此承接上文，符合语境。故选E。 3．空格处是本段的主旨句，由空后“If a little one is into dinosaurs, perhaps you’ll want to check out a city’s Natural History Museum. If they love animals, maybe there’s a way to include a visit to a farm or an aquarium (水族馆).(如果孩子喜欢恐龙，也许你会想去城市的自然历史博物馆看看。如果他们喜欢动物，也许有一个方法包括参观农场或水族馆。)”可知，本段主要讲的是在计划带孩子去旅行时，应该要考虑孩子的喜好，G选项“Parents can also play into their kids’ interests when planning a trip.(在计划旅行时，父母也可以考虑孩子的兴趣。)”说明了父母在计划旅行时应该考虑孩子的兴趣，概括了本段主要内容，可作为主旨句。故选G。 4．空前“One of Waldon’s favourite ways to get younger kids excited about a trip is reading. “Books are perfect for little armchair travellers,” she says.(Waldon最喜欢的让孩子们对旅行感到兴奋的方法之一就是阅读。她说：“书籍是小旅行者的完美选择。”)”说明了书籍会让孩子感到兴奋，空后“Before a recent trip to Puerto Rico, Waldon read her kids a book about a frog native to the island. Afterwards, her daughters got really excited to hear this little frog singing at night.(在最近一次去波多黎各旅行之前，Waldon给她的孩子们读了一本关于岛上本地青蛙的书。后来，她的女儿们听到这只小青蛙在晚上唱歌真的很兴奋。)”说明Waldon通过书让孩子对旅行感到兴奋，空格处也应该和让孩子兴奋有关，F选项“They get the kids curious about the trip before leaving home.(他们在离开家之前让孩子们对这次旅行感到好奇。)”说明了他们在离开家去旅行前让孩子们对旅行感到好奇，因此F选项承上启下，符合语境。故选F。 5．空前“People often think the trip is going to be one Instagram worthy moment after another, but that never happens.(人们通常认为这次旅行会成为一个又一个值得分享的时刻，但这从来没有发生过。)”说明旅行成为一个又一个值得分享的时刻这种事情从来没有发生过，空后“When kids are involved, they can become invested in getting through those problems.(当孩子们参与进来时，他们可以投入到解决这些问题中去。)”说明旅行中会遇到一些问题，说明旅行可能会不顺利，B选项“Actually, no family trip goes without problems.(事实上，没有家庭旅行是一帆风顺的。)”说明事实上旅行可能会不顺利，承上启下，符合语境。故选B。 （24-25高三上·浙江·阶段练习）It’s your turn to talk, your opportunity to dive deep into a favorite anecdote. People around you are listening, hanging on your every word —until someone interrupt. There is little for you to do apart from swallow the bitter taste in your mouth, smile, nod and return to listening mode. 1 Perhaps not. First thing first. Although it might be easy to imagine you are not interesting or important enough to speak, that isn’t the case. In my opinion, one doesn’t have to get to the point or avoid boring topics all the time to be a good speaker. 2 So when people seem to brush aside your story next time, how to respond appropriately? 3 Everyone is programmed slightly differently. Perhaps if it’s a first-time incident, just take a deep breath and let it go. That’s not to say you can’t look out for a chance to return to your anecdote, just that now’s time to press the pause button. However, if you don’t want the interrupter to speak over you, there are gracious ways to reclaim your voice. 4 Insist you would love to hear their thoughts when you’ve finished your story. Then, in theory, everyone wins. 5 In group environments, that meaningful grin from across the table, the person with the “go-on” eyes, is waiting to hear your tale’s ending. This might be because they’re interested, or they recognize you’ve been silenced and want to show solidarity. Whatever it is, if you can, keep going. Pretty much everyone will experience conversational clashes at some point. Remember, the art of conversation is the art of hearing as well as being heard. A．Does it have to be this way? B．Can’t they just wait until you finish? C．One reason might be understanding. D．Understanding is almost certainly the answer. E．Everyone has the right to make their voice heard. F．Politely but firmly express that you appreciate their input. G．Don’t give up before checking if you still have someone’s attention. 【答案】1．A 2．E 3．D 4．F 5．G 【导语】本文是一篇说明文，文章介绍了当别人打断你讲话时，你该如何恰当地应对。 1．根据上文“There is little for you to do apart from swallow the bitter taste in your mouth, smile, nod and return to listening mode. (除了吞下嘴里的苦味、微笑、点头并返回倾听模式之外，你几乎无事可做。)”及下文“Perhaps not. (也许不是。)”可知，空处应为疑问句引出下文，与A项“Does it have to be this way? (必须这样吗？)”上下文一致，符合文意，故选A项。 2．根据上文“In my opinion, one doesn’t have to get to the point or avoid boring topics all the time to be a good speaker. (在我看来，一个人不必一直直截了当或避免无聊的话题即可成为一名优秀的演讲者。)”可知，作者认为好的演说者不必总是说到点子上或避免无聊的话题，下文需要解释为什么作者会有这样的观点，与E项“Everyone has the right to make their voice heard. (每个人都有权发出自己的声音。)”上下文一致，符合文意，故选E项。 3．根据上文“So when people seem to brush aside your story next time, how to respond appropriately? (那么，当人们下次似乎对你的故事置之不理时，如何适当地回应呢？)”及下文“Everyone is programmed slightly differently. (每个人的表现都略有不同。)”可知，空白处应引出下文对于每个人反应不同的解释，与D项“Understanding is almost certainly the answer. (理解几乎可以肯定是答案。)”上下文一致，承上启下，符合文意，故选D项。 4．根据上文“However, if you don’t want the interrupter to speak over you, there are gracious ways to reclaim your voice. (但是，如果你不希望打断者对你说话，有一些优雅的方法可以收回你的声音。)”可知，下文会讲述夺回话语权的优雅方式，与F项“Politely but firmly express that you appreciate their input. (礼貌但坚定地表示你感谢他们的意见。)”上下文一致，符合文意，故选F项。 5．根据下文“In group environments, that meaningful grin from across the table, the person with the ‘go-on’ eyes, is waiting to hear your tale’s ending. This might be because they’re interested, or they recognize you’ve been silenced and want to show solidarity. Whatever it is, if you can, keep going. (在群体环境中，桌子对面那个意味深长的笑容，那个眼睛“漫不经心”的人，正在等着听到你的故事的结局。这可能是因为他们感兴趣，或者他们意识到你被压制了，并希望表现出团结。不管是什么，如果可以的话，请继续前进。)”可知，在群体环境中有人等着听你故事的结尾，所以不要轻易放弃讲述，与G项“Don’t give up before checking if you still have someone’s attention. (在检查你是否仍然受到某人的关注之前，不要放弃。)”上下文一致，符合文意，故选G项。 （24-25高三上·浙江·阶段练习）Personal development goals are objectives that we set to improve our skills, habits, mindset, relationships, and overall wellbeing. 1 Some common examples include the following. Enhance communication skills to foster better relationships. 2 It may include practicing active listening, and empathy, as well as learning conflict resolution techniques. After honing communication skills, individuals can strengthen relationships with others, leading to deeper understanding, trust, and mutual respect. Set boundaries to prioritize self-care. It is essential to clear limits and guidelines for personal space, time, and energy to protect wellbeing. It involves learning to say no to commitments that waste resources and setting realistic expectations for ourselves and others. 3 Develop a growth mindset to embrace challenges. Adopting a mindset that views challenges, setbacks, and failures as opportunities for growth undoubtedly helps us grow. 4 With a growth mindset, individuals can overcome obstacles with adaptability, leading to greater confidence, achievement, and personal fulfillment. 5 Integrating mindfulness-based techniques and practices into daily life to cultivate greater awareness, presence, and emotional regulation is an exciting personal development goal to work on. By cultivating mindfulness, individuals can reduce stress, and anxiety, improve focus and concentration, and foster a greater sense of calm, and overall emotional wellbeing. A．They are tailored to individuals’ unique needs for growth. B．Focus on self-reflection and mindfulness to realize dreams. C．This goal involves actively improving communication abilities. D．Cultivate mindfulness practices to enhance emotional wellbeing. E．They encourage individuals to reflect on what truly matters to them. F．By setting boundaries, individuals can create space for self-care activities. G．It requires building a belief in the ability to develop skills and improve over time. 【答案】1．A 2．C 3．F 4．G 5．D 【导语】这是一篇说明文。文章主要说明了一些个人发展的建议和方法。 1．根据上文“Personal development goals are objectives that we set to improve our skills, habits, mindset, relationships, and overall wellbeing. (个人发展目标是我们为提高自己的技能、习惯、心态、人际关系和整体幸福感而设定的目标。)”以及后文“Some common examples include the following. (以下是一些常见的例子。)”可知，上文介绍个人发展目标的定义，强调这些目标是为了提升个人技能和整体福祉，A选项最符合语境，说明个人发展目标是根据每个人独特的成长需求量身定制的。故A选项“它们是根据个人独特的成长需求量身定制的。”符合语境，故选A。 2．根据上文“Enhance communication skills to foster better relationships. (提高沟通技巧，培养更好的人际关系。)”可知，上文提到提高沟通技巧，本句指出这一目标的具体内容，C选项communication对应上文communication。故C选项“这个目标包括积极提高沟通能力。”符合语境，故选C。 3．根据上文“Set boundaries to prioritize self-care. It is essential to clear limits and guidelines for personal space, time, and energy to protect wellbeing. It involves learning to say no to commitments that waste resources and setting realistic expectations for ourselves and others. (设定界限，优先考虑自我照顾。必须明确个人空间、时间和精力的限制和指导方针，以保护健康。它包括学会对浪费资源的承诺说不，并为自己和他人设定现实的期望。)”可知，本段主要讨论设定界限来优先考虑照顾自我，本句进一步阐释设定界限的重要性，强调这样做可以为自我照顾活动创造空间。故F选项“通过设定界限，个人可以为自我照顾活动创造空间。”符合语境，故选F。 4．根据上文“Develop a growth mindset to embrace challenges. Adopting a mindset that views challenges, setbacks, and failures as opportunities for growth undoubtedly helps us grow. (培养一种接受挑战的成长心态。采用一种将挑战、挫折和失败视为成长机会的心态无疑有助于我们成长。)”可知，本段主要讲发展成长心态，本句说明建立这种心态的要求。故G选项“它需要建立一种信念，相信自己有能力发展技能，并随着时间的推移而提高。”符合语境，故选G。 5．根据后文“Integrating mindfulness-based techniques and practices into daily life to cultivate greater awareness, presence, and emotional regulation is an exciting personal development goal to work on. By cultivating mindfulness, individuals can reduce stress, and anxiety, improve focus and concentration, and foster a greater sense of calm, and overall emotional wellbeing. (将基于正念的技巧和实践融入日常生活中，培养更强的意识、存在感和情绪调节能力，是一个令人兴奋的个人发展目标。通过培养正念，个人可以减少压力和焦虑，提高注意力和集中力，培养更大的平静感和整体情绪健康。)”可知，最后一段讨论正念技巧以及对情绪健康的影响，D选项mindfulness对应mindfulness-based。故D选项“培养正念练习来增强情绪健康。”符合语境，故选D。 （2024·浙江绍兴·一模）How Gratitude Makes You Happier Choosing to be thankful may well be an easy and accessible way to boost your happiness. We usually think of happiness as a subjective sense of well-being, a feeling of joy and satisfaction. But more than just an emotion or fleeting (短暂的) feeling, happiness also includes a deep sense of meaning, worth and purpose in life. 1 Let’s take a look at the positive benefits of gratitude and how you can learn to cultivate gratitude in your daily life. Research has shown gratitude has far-reaching effects on physical health. When people are thankful, they’re more likely to exercise, eat better, and take care of their health. 2 Even better blood pressure and positive effects on the heart have been linked to gratitude. 3 It increases self-esteem, enhances positive emotions and makes us more optimistic since experiencing gratitude activates neurotransmitters like dopamine, which we associate with pleasure, and serotonin, which regulates our mood. It also promotes feelings like trust and generosity, which are induced by oxytocin, a hormone released by the brain. Just like a muscle, thankfulness is something we need to exercise more often. One way is to learn from the Scandinavians, who, the UN’s World Happiness Report suggests, are the happiest people in the world. It’s worth pausing to think about why. Scandinavians themselves are determining their levels of happiness. They are appreciative of a functioning society where they have economic security and where social institutions support everyone. 4 They value “moderation”, a just enough-ness. They don’t chase happiness or work overtime for months at a time. They remain grateful for a healthy work-life balance. As a result of this satisfaction and contentment, they feel their lives have value. So, take some time to be thankful. 5 A．Do Gratitude Exercises. B．Yet, there is something else. C．Gratitude supports happiness in ways related to all of these. D．Gratitude has a strong positive impact on mental health as well. E．It can impact your happiness and enhance many aspects of your life. F．The best way to make gratitude a habit is not to wait for special moments. G．Much evidence points to lower stress, reduced pain and improved immune systems as a result of being thankful. 【答案】1．C 2．G 3．D 4．B 5．E 【导语】本文是一篇说明文。本文主要介绍了感恩如何让人们对生活更满意。 1．上文提到“But more than just an emotion or fleeting feeling, happiness also includes a deep sense of meaning, worth and purpose in life.(但幸福不仅仅是一种情感或短暂的感觉，它还包括生活中深刻的意义、价值和目标感。)”可知幸福还包括生活中深刻的意义、价值和目标感；同时根据下文“Let’s take a look at the positive benefits of gratitude and how you can learn to cultivate gratitude in your daily life.(让我们来看看感恩的积极影响，以及如何在日常生活中学会培养感恩。)”指出感恩的积极影响。C选项“Gratitude supports happiness in ways related to all of these.(感恩以与所有这些相关的方式支持幸福。)”承上启下，其中的these指代上文提到的意义、价值和目标感，说明感恩与幸福之间的关系，且引出下文关于感恩积极影响的具体内容。故选C。 2．上文“Research has shown gratitude has far-reaching effects on physical health. When people are thankful, they’re more likely to exercise, eat better, and take care of their health.(研究表明，感恩对身体健康有深远的影响。当人们心存感激时，他们更有可能进行锻炼，吃得更好，照顾好自己的健康。)”指出感恩对身体健康有积极影响；下文“Even better blood pressure and positive effects on the heart have been linked to gratitude.(甚至更好的血压和对心脏的积极影响也与感恩有关。)”具体说明感恩对身体的积极影响。G选项“Much evidence points to lower stress, reduced pain and improved immune systems as a result of being thankful.(许多证据表明，感恩可以降低压力，减轻疼痛，改善免疫系统。)”中的lower stress, reduced pain and improved immune systems与上文提到的进行锻炼，吃得更好，照顾好自己的健康相呼应，且引出下文更具体的积极影响。故选G。 3．下文“It increases self-esteem, enhances positive emotions and makes us more optimistic since experiencing gratitude activates neurotransmitters like dopamine, which we associate with pleasure, and serotonin, which regulates our mood. It also promotes feelings like trust and generosity, which are induced by oxytocin, a hormone released by the brain.(感恩会增加自尊，增强积极情绪，让我们更加乐观，因为经历感恩会激活多巴胺等神经递质，我们将其与快乐联系起来，以及调节我们情绪的血清素。它还促进由大脑释放的激素催产素引起的信任和慷慨等情绪。)”说明感恩对心理健康的积极影响。D选项“Gratitude has a strong positive impact on mental health as well.(感恩对心理健康也有强烈的积极影响。)”概括本段主要内容，符合段旨。故选D。 4．上文“Scandinavians themselves are determining their levels of happiness. They are appreciative of a functioning society where they have economic security and where social institutions support everyone.(斯堪的纳维亚人自己决定他们的幸福程度。他们感激一个运作良好的社会，在那里他们有经济保障，社会机构支持每个人。)”说明斯堪的纳维亚人的幸福观；下文“They value ‘moderation’, a just enough-ness. They don’t chase happiness or work overtime for months at a time. They remain grateful for a healthy work-life balance.(他们重视‘适度’，恰到好处。他们不追求幸福，也不会一次性加班数月。他们感谢健康的工作与生活平衡。)”继续说明斯堪的纳维亚人的其他特点。B选项“Yet, there is something else.(然而，还有其他。)”承上启下，其中的else指下文提到的其他特点，即对前文进行补充，符合语境。故选B。 5．上文“So, take some time to be thankful.(所以，花点时间去感恩吧。)”鼓励人们感恩。E选项“It can impact your happiness and enhance many aspects of your life.(它能影响你的幸福，提升你生活的许多方面。)”承接上文，指出感恩的好处，符合语境。故选E。 （2024·浙江湖州·一模）Sometimes it can feel like your head is too cluttered. With work, school, or a busy schedule, things are bound to get jumbled (乱糟糟的) every once and a while! 1 From focusing to journaling, we’ll teach you how to mindfully distract yourself from worrying thoughts. Focus on the present moment. Practice mindfulness daily to help clear your mind and be more focused. Mindfulness is all about letting all other thoughts come and go. Observe your thoughts and feelings without judgement, as if you’re an outsider in your own mind. 2 Take a walk. 3 When you’re being mindful, you’re fully engaging in the present moment, letting feelings come and go as you focus on what’s in front of you. Combining this state of mind with walking produces an extra special stress reliever that improves mental and physical health. Try scheduling a walk around the block, on the treadmill, or through a local park every day. 4 Take a moment to breathe and come back to the present moment. Life can easily become go, go, go, and in the process, you can easily forget to breathe. Settling down wherever you are to take controlled breaths can calm your racing mind and heartbeat, helping you feel more relaxed. Journal your thoughts. Writing down your worries can help you sort through them. Try reaching for a notebook or phone when a million thoughts are racing through your mind. 5 Journaling can help you be more aware of your emotions and reflect on what’s troubling you. A．Do deep breathing exercises. B．Take a moment to slow down. C．Moving your body mindfully can help things seem clearer. D．But you can do something to clear your mind and calm things down. E．Set down everything that comes to mind, letting all pour out onto the page. F．Then let those thoughts and feelings go and focus on what you’re currently doing instead. G．Here are some tips on how to protect your head from brain injury and then start your work. 【答案】1．D 2．F 3．C 4．A 5．E 【导语】本文是一篇说明文。文章主要围绕如何清理思绪、缓解压力的主题，给出了一系列实用的建议和方法，如专注于当下、出去散步、做深呼吸练习和记日记等。 1．根据空前内容“Sometimes it can feel like your head is too cluttered. With work, school, or a busy schedule, things are bound to get jumbled(乱糟糟的) every once and a while!(有时你会觉得自己的头脑过于混乱。由于工作、学业或繁忙的日程，事情难免有时会变得一团糟！)”可知，上文提出有时候由于繁忙的日程，我们常会觉得自己非常混乱。选项D“But you can do something to clear your mind and calm things down.(但是你可以做一些事情来清理思绪并平静下来。)”延续上文内容，指出当我们觉得混乱的时候，我们可以做一些事情来理清思绪。并自然引出下文内容，即具体的解决措施。故选D。 2．根据空前内容“Mindfulness is all about letting all other thoughts come and go. Observe your thoughts and feelings without judgement, as if you’re an outsider in your own mind.(正念就是任由其他所有思绪来来去去。不带评判地观察你的想法和感受，就好像你是自己思想中的局外人一样。)”可知，上文提出正念的概念。选项F“Then let those thoughts and feelings go and focus on what you’re currently doing instead.(然后让那些想法和感受过去，专注于你目前正在做的事情。)”自然延续上文内容，提出我们先不带评判地观察你的想法和感受，然后让那些想法和感受过去，专注于你目前正在做的事情。故选F。 3．根据空后内容“When you’re being mindful, you’re fully engaging in the present moment, letting feelings come and go as you focus on what’s in front of you.(当你专注于当下时，你完全沉浸在现在的时刻，让感觉随着你的注意力集中在眼前的事物上。)”可推测，空处和专注当下有关。选项C“Moving your body mindfully can help things seem clearer.(有意识地移动你的身体可以让事情看起来更清晰。)”与下文内容相符，指出有意识的做某件事可以让我们更清晰地看待当下。故选C。 4．空处为段首句，为本段主要内容。根据下文“Take a moment to breathe and come back to the present moment. Life can easily become go, go, go, and in the process, you can easily forget to breathe. Settling down wherever you are to take controlled breaths can calm your racing mind and heartbeat, helping you feel more relaxed.(花点时间停下来深呼吸，回到当下。生活很容易变得匆匆忙忙，在这个过程中，你很容易忘记呼吸。无论你身在何处，坐下来进行有控制的呼吸可以平静你狂乱的思想和心跳，帮助你感到更放松。)”可知，本段主要建议读者要做呼吸练习。选项A“Do deep breathing exercises.(做深呼吸练习。)”是本段的主要内容。故选A。 5．根据空前内容“Writing down your worries can help you sort through them. Try reaching for a notebook or phone when a million thoughts are racing through your mind. (把你的想法写下来可以帮助你整理它们。当脑海中思绪万千时，试着伸手去拿笔记本或手机。)”可知，上文建议我们将自己的想法写下来。选项E“Set down everything that comes to mind, letting all pour out onto the page.(把想到的一切都写下来，让它们全部倾泻到纸上。)”与上文内容相符，建议我们将自己想到的一切都写下来。故选E。 （2024·浙江杭州·一模）How Loneliness Is Killing Us Loneliness is absolutely an epidemic (流行病) in our society, but it’s been growing for decades. Loneliness is the sense that “I am less connected to other people than I want to be.” 1 And that makes it different from isolation (独处). I can deliberately isolate myself and feel great about that, but only you can tell if you’re lonely. 2 In some studies, as many as, 60% of people will say that they feel lonely much of the time. Young adults aged 16 to 24 are the loneliest age group. There are many factors that are responsible for that. Loneliness was on the rise from the 1950s in part because of the rise of private cars. We’ve become a much more mobile society where the networks of family and friends get loose as people move for jobs and other kinds of opportunities like education. 3 But then it tears us away from the communities we are born into and spend much of our lives creating. When television came into the American home, there was more of a decline in investing in our communities. And that was made worse as the digital revolution gave us more and more screens to look at. Research finds loneliness is dangerous to our health. 4 In addition, people who are lonely in late life have more rapid brain decline. The choice we can make to keep us on a good path of wellbeing is to invest in our relationships with other people. 5 .You belong. You matter. You’re connected. A．It’s a very subjective experience. B．All of that is good on the one hand. C．You may feel lost and may have low confidence. D．Stress coming from loneliness causes physical breakdown. E．Since the 1950s, people have been less and less invested in other people. F．People go to faraway colleges and only get in touch with families on screen. G．A good way is to find an activity around other people where you are comfortable. 【答案】1．A 2．E 3．B 4．D 5．G 【导语】这是一篇说明文。文章介绍了现在人们感到孤独的原因以及孤独对我们的影响。 1．由上文“Loneliness is the sense that “I am less connected to other people than I want to be”.孤独是一种“我和别人的联系比我想要的少”的感觉)”可知，这里在具体描述孤独是一种怎样的状态，而A项It’s a very subjective experience.(这是一种非常主观的体验)符合语境，其中It指代上文的 Loneliness，subjective与上文I want to be对应，所以本句有承上作用。故选A项。 2．由下文“In some studies, as many as, 60% of people will say that they feel lonely much of the time. (在一些研究中，多达60%的人会说他们大部分时间都感到孤独)”可知，这里讲很多人会感觉到孤独，而E项Since the 1950s, people have been less and less invested in other people.(自20世纪50年代以来，人们对他人的投入的沟通时间越来越少)符合语境，与下句构成因果关系，所以有启下作用。故选E项。 3．由上文“There are many factors that are responsible for that. Loneliness was on the rise from the 1950s in part because of the rise of private care. We’ve become a much more mobile society where the networks of family and friends get loose as people move for jobs and other kinds of opportunities like education.(造成这种情况的因素有很多。自20世纪50年代以来，孤独感呈上升趋势，部分原因是私人护理的兴起。我们已经成为一个流动性更强的社会，随着人们为工作和教育等其他机会而流动，家人和朋友的网络变得松散)”可知，这里在讲造成孤独的因素。而B项All of that is good on the one hand.(一方面，这一切都很好)符合语境，that指代上文列举的具体情况， 本句也与but引导的后文形成转折关系。故选B项。 4．由上文“Research finds loneliness is dangerous to our health. (研究发现孤独对我们的健康是危险的)”可知，孤独对我们的健康是危险的，而D项Stress coming from loneliness causes physical breakdown.(孤独带来的压力会导致身体崩溃)符合语境，其中physical breakdown与上文dangerous to our health对应，所以本句有承上作用。故选D项。 5．由上文“The choice we can make to keep us on a good path of wellbeing is to invest in our relationships with other people.(我们可以做出的选择是投资于我们与他人的关系，以保持我们的健康)”可知，这里讲我们可以投资于我们与他人的关系来保持我们的健康，而G项A good way is to find an activity around other people where you are comfortable.(一个好方法是在别人周围找一个你觉得舒服的活动)符合语境，本句为改善我们与他人的关系的具体建议，所以有承上作用。故选G项。 重难语篇拔高练 （24-25高三上·浙江·阶段练习）Do you feel overwhelmed, frustrated, or uninterested in life lately? 1 There are some effective ways to deal with these feelings and regain control over your life. 2 If you’re feeling lost, the first step to regaining direction is to admit your feelings to yourself. Remind yourself that it’s perfectly normal to feel disappointed, or unfulfilled sometimes— everybody does at some point! These feelings are natural reactions to overwhelming events or changes. Ask yourself why you’re feeling lost. You don’t have to unearth the answer right away. Just ask yourself introspective (内省的) questions while journaling or meditating to turn your attention inward. 3 The journey to find your way again is highly personal and there are no right or wrong feelings to have! Replace negative behavior or habits with healthier routines. Do you have any less-than-helpful habits that weigh you down, like endlessly scrolling through social media or snapping at loved ones when you’re stressed? 4 Instead, swap these habits with new, positive ones. Work with a mental health professional if you’re stuck. It’s normal to need outside guidance to find your way in life again. If you find yourself at a loss for what to do next or aren’t sure how to cope with your feelings, see a therapist or counselor. 5 Additionally, they can show you how to make meaningful changes in your life to make you happier, healthier, and more enthusiastic about the future. A．Do things that make you feel good. B．If you do, know that you’re not alone. C．Acknowledge and accept your feelings. D．Allow yourself to think and process without judgment. E．They can help you identify your feelings and the causes of them. F．When you’re lost, it’s normal to lean into these unhealthy routines. G．So, identify your top priorities and focus your time and energy on them. 【答案】1．B 2．C 3．D 4．F 5．E 【导语】本文是一篇说明文，主要围绕如何有效处理迷茫、沮丧等负面情绪，并提供了一系列实用的建议和方法，旨在帮助读者重新控制生活，找回方向和兴趣。 1．空前“Do you feel overwhelmed, frustrated, or uninterested in life lately? (你最近是否感到不知所措、沮丧或对生活失去兴趣？)”提出疑问，你最近是否感到不知所措、沮丧或对生活失去兴趣，空后“There are some effective ways to deal with these feelings and regain control over your life. (有一些有效的方法可以处理这些感觉，重新控制你的生活。)”引出了有些方法可以处理这些感觉，说明人会有空前所说的不知所措、沮丧或对生活失去兴趣的感觉，B选项“If you do, know that you’re not alone. (如果你是这样的，要知道你并不孤单。)”说明不光你，还有其他人会有空前所描述的那些感觉，因此B选项承上启下，符合语境，故选B。 2．空格处是本段小标题，由空格下方的“If you’re feeling lost, the first step to regaining direction is to admit your feelings to yourself. (如果你感到迷茫，重获方向的第一步就是承认自己的感受。)”可知，本段主要讲的是要承认自己的感受，C选项“Acknowledge and accept your feelings. (承认并接受你的感受。)”说明了要承认自己的感受，概括了本段内容，可作为本段小标题，故选C。 3．空前“Just ask yourself introspective (内省的) questions while journaling or meditating to turn your attention inward. (在写日记或冥想的时候问自己一些自省的问题，把注意力转向内心。)”说明了要反思自己，空后“The journey to find your way again is highly personal and there are no right or wrong feelings to have! (重新找到你的路的旅程是高度个人化的，没有对或错的感觉。)”说明了不要评判自己是对还是错，D选项“Allow yourself to think and process without judgment. (允许自己不加评判地思考和处理。)”说明了要思考，但是不要评判自己，承上启下，符合语境，故选D。 4．空前“Do you have any less-than-helpful habits that weigh you down, like endlessly scrolling through social media or snapping at loved ones when you’re stressed? (你是否有任何不利于你的习惯，让你感到压力，比如无休止地刷社交媒体，或者在你有压力的时候对你所爱的人发脾气？)”提到了一些不好的习惯，空后“Instead, swap these habits with new, positive ones. (相反，把这些习惯换成新的、积极的习惯。)”说明要把这些不好的习惯换成积极的习惯，空格处应该提到某些不好的习惯，F选项“When you’re lost, it’s normal to lean into these unhealthy routines. (当你迷失的时候，养成这些不健康的习惯是很正常的。)”提到了养成空前所说的不好的习惯是正常的，因此承上启下，符合语境，故选F。 5．空前“If you find yourself at a loss for what to do next or aren’t sure how to cope with your feelings, see a therapist or counselor. (如果你发现自己不知道下一步该做什么，或者不确定如何处理你的情绪，去看治疗师或咨询师。)”说明要看治疗师或咨询师，空格处应该说这么做的好处，E选项“They can help you identify your feelings and the causes of them. (他们可以帮助你确定你的感觉和它们的原因。)”说明了治疗师或咨询师能帮助你做的事情，因此承接上文，符合语境，故选E。 （24-25高三上·浙江·开学考试）Why are Police Officers Called Cops? Police officers are often referred to as cops. 1 Some argue the term is shortened from “copper” and comes from copper badges (徽章) worn by a policeman. Others say that it stands for “Constabulary of Police”. General agreement on the word origins of “cop”, however, suggests that the term is based more on the policeman’s job than on his clothing or job title. In Latin, the verb capere can be defined as “to capture.” In French, the verb is caper. “To cop” in English is to seize or to take. 2 Some also believe that the Dutch word kapen, which also loosely translates to “to steal or take”, is related to policemen being called coppers or cops. Essentially, the police force was there to take criminals off the streets. 3 And since American English especially draws from German, French, and Latin, the specific language origin of kapen or capere creates a ready path to the term “cop”. 4 And it is no longer considered rude. However, certain other terms for police officers are definitely unwelcome. While British Police might not mind being called “bobbies”, no police members like to be referred to as “pigs” or the “fuzz”. Some don’t mind the term the “heat” as applied to the whole police force, but the police force does not generally take kindly to terms given to them by criminals. The term “cop” is in such common usage now that a show documenting their work on the job is called Cops. Even though J. Edgar Hoover once highly objected to the term, it is now fine to refer to a policeman or a police woman as a cop. 5 A．The term is slightly less familiar to people. B．So, the Latin, Dutch, and French terms are all similar. C．These words define some of what a police officer does. D．The profession of a police officer was not respected then. E．But the origins of this nickname are something of a debate. F．However, the term “police officer” is generally most correct. G．Today it is appropriate to call members of the police force cops. 【答案】1．E 2．C 3．B 4．G 5．F 【导语】本文是说明文。文章讲述了警察为什么被称为cops的由来。 1．根据下文“Some argue the term is shortened from “copper” and comes from copper badges (徽章) worn by a policeman. Others say that it stands for “Constabulary of Police”.( 一些人认为这个词是“copper”的缩写，来自警察佩戴的铜徽章。也有人说它代表“警察总队”。)”可知，关于“cop”这个昵称的起源存在争议。因此推断E项“但这个绰号的起源却存在争议。”符合语境。故选E。 2．根据上文“General agreement on the word origins of “cop”, however, suggests that the term is based more on the policeman’s job than on his clothing or job title. In Latin, the verb capere can be defined as “to capture.” In French, the verb is caper. “To cop” in English is to seize or to take.( 然而，关于“cop”一词起源的普遍共识表明，这个词更多地是基于警察的工作，而不是他的服装或头衔。在拉丁语中，动词capere可以被定义为“捕获”。在法语中，动词是caper。“To cop”在英语中的意思是抓住或拿走。)”可知，在不同的语言中有不同的词定义了警察的部分工作，因此推断C项“这些词定义了警察的部分工作”总结上文，these words指代前文的词汇。故选C。 3．根据上文“Essentially, the police force was there to take criminals off the streets.( Some also believe that the Dutch word kapen, which also loosely translates to “to steal or take”, is related to policemen being called coppers or cops.（一些人还认为，荷兰语kapen也可以粗略地翻译为“偷窃或拿走”，与警察被称为coppers或cops有关。从本质上讲，警察的存在是为了把罪犯赶出街头。)”和下文“And since American English especially draws from German, French, and Latin, the specific language origin of kapen or capere creates a ready path to the term “cop”.(由于美式英语主要来源于德语、法语和拉丁语，kapen或capere的特定语言来源为“cop”一词创造了一条现成的路径。)”可知，荷兰语kapen可以粗略地翻译为“偷窃或拿走”，与警察被称为coppers或cops有关，美式英语来自德语，法语和拉丁语，因此推断B项“荷兰语和法语的术语都很相似”承上启下。故选B。 4．根据下文“And it is no longer considered rude.(它不再被认为是粗鲁的。)”可知，现在称警察为cops不粗鲁，是合适的。因此推断G项“今天，把警察称为cop是恰当的。”符合语境，下文是对此的详细解释。故选G。 5．根据上文“The term “cop” is in such common usage now that a show documenting their work on the job is called Cops. Even though J. Edgar Hoover once highly objected to the term, it is now fine to refer to a policeman or a police woman as a cop.(“cop”这个词现在被如此普遍地使用，以至于一个记录他们工作的节目被称为“Cops”。尽管J·埃德加·胡佛曾经强烈反对这个词，但现在把警察或女警察称为cop是可以的。)”可知，现在称呼a policeman或者 a police woman是最好的，与前一段是转折关系，因此推断F项“然而，“police officer”这个术语通常是最正确的”。故选F。 （2024·浙江绍兴·一模）Teamwork Doubles the Strength Admittedly, teamwork is literally important for any class or team to achieve its goals and objectives. Let me give three reasons why it is advantageous. As individuals, we possess diverse talents, strengths, weaknesses and experiences. A team is just like a tapestry (织锦) that weaves what each of us possesses, resulting in an end product that is diverse yet homogenous (同种类的). As team members exchange thoughts and experiences, there can be more efficiency and effectiveness at problem-solving. This pooling of talents can also lead to greater innovation and success. 1 . It won the Premier League in 2016, to the utter disbelief of many soccer fans. Leicester City, previously regarded as the underdog of the League, displayed extremely impressive teamwork, which led to its unbelievable victory in soccer history. Next, teamwork means members share the workload. When work is distributed and each of us in a team specializes in specific tasks, the stress on each of us is reduced and the completion of tasks before deadline is ensured. 2 . 3 . Team members learn from more experienced members who may offer deeper insights and perspectives. Newer members may also contribute new ideas. Besides encouraging the sharing of knowledge and experiences, teamwork also develops soft skills like communication and interpersonal skills. 4 . Some may think that working in isolation (单独) is more efficient since more time is taken when cooperating with others. For more talented individuals, working alone means being the star of a project. 5 . But, the loss of synergy (协同作用) that only team effort can generate may also prevent the team from reaching its full potential. A．Take Leicester City for example B．Thus we can expect greater job satisfaction C．Team members can also be divided in opinions D．They don’t need to share the success with others E．Let’s not wave away the chance to work in teams F．And finally working in a team multiplies learning opportunities G．We learn to respect differences in working styles and opinions, and develop trust 【答案】1．A 2．B 3．F 4．G 5．D 【导语】这是一篇说明文。文章介绍了团队合作之所以对团队达成目标重要的三个原因。 1．下文“It won the Premier League in 2016, to the utter disbelief of many soccer fans. Leicester City, previously regarded as the underdog of the League, displayed extremely impressive teamwork, which led to its unbelievable victory in soccer history.(令许多球迷完全难以置信的是，它在2016年赢得了英超联赛冠军。莱斯特城曾经被认为是联赛的失败者，但他们表现出了令人印象深刻的团队合作，从而取得了足球史上令人难以置信的胜利)”可知，莱斯特城在英超联赛上的胜利是对上文观点的举例，A项“以莱斯特城为例”引出下文，符合题意。故选A项。 2．上文“Next, teamwork means members share the workload. When work is distributed and each of us in a team specializes in specific tasks, the stress on each of us is reduced and the completion of tasks before deadline is ensured.(其次，团队合作意味着成员分担工作量。当工作被分配，我们每个人都在一个团队中专门从事特定的任务时，我们每个人的压力就会减少，并确保在截止日期前完成任务)”说明了团队合作的诸多益处，可以按时完成任务，和B项“因此，我们可以期待更高的工作满意度”，与上文构成因果关系，进一步指明了因为团队成员分担工作量之后，我们可以期待更高的工作满意程度。故选B项。 3．下文“Team members learn from more experienced members who may offer deeper insights and perspectives.(团队成员向更有经验的成员学习，这些成员可能会提供更深入的见解和观点)”及“Besides encouraging the sharing of knowledge and experiences, teamwork also develops soft skills like communication and interpersonal skills.(除了鼓励知识和经验的分享，团队合作还培养了沟通和人际交往能力等软技能)”可知，本段想要介绍的是在团队工作中会学到很多东西，F项“最后，在团队中工作可以增加学习机会” 起到了对本段的总结概括作用，作为本段的主题句，符合题意。故选F项。 4．上文“Besides encouraging the sharing of knowledge and experiences, teamwork also develops soft skills like communication and interpersonal skills. (除了鼓励知识和经验的分享，团队合作还培养了沟通和人际交往能力等软技能)”和G项“我们学会尊重不同的工作方式和意见，并建立信任”构成内容上的承接关系，指明了团队合作除了可以培养了沟通和人际交往能力等软技能之外，还可以让我学会学会尊重不同的工作方式和意见，并建立信任。故选G项。 5．上文“For more talented individuals, working alone means being the star of a project.(对于更有才华的人来说，独自工作意味着成为项目的明星)”中的more talented individuals和D项“他们不需要与他人分享成功”中的they指代一致，解释了独自工作意味着成为项目的明星的原因就是不需要与他人分享成功。故选D项。 （24-25高三上·浙江温州·阶段练习）Gratitude, in its simplest form, is the act of feeling grateful for what you have. 1 If you are a person that practices gratitude regularly, you may have benefited a lot from that. Studies have shown that practicing gratitude can significantly boost people’s happiness and well-being, allowing them to live a more fulfilling life. So how can we practice gratitude? Here are ways that will set you in the right direction. Keep a gratitude journal. Keep it simple and each day write 1 — 3 things you are grateful for in the morning and in the evening. 2 A lot of people focus on what they don’t have, or complain all day, making themselves upset. But when you focus on the positive, no matter how small, you attract more of the positive. Don’t compare. It’s easy to compare ourselves to others and want what they have. When you do that, you’re not appreciating your own unique journey. We’re all on a different life path and we were born to stand out. 3 Flash a smile. A lot of people don’t smile these days, and often you have to be the one that initiates (发起) it. Smiling at someone can not only make you feel good, but also make their day, too. 4 While you’re at it, give compliments (问候), too. 5 It’s easy to focus on the negative of the past or worry about the future. If you can live in the moment and take in everything as they happen, you’ll discover joys that are often overlooked. There are joys of playing with your classmates in the playground, the conversation with your friends across the table and the smell of rain. Enjoy and embrace these moments. A．Live in the present. B．So how often do you practice gratitude? C．Do you know how to practice gratitude sincerely? D．It will allow you to see more joy and beauty in your days. E．Always discover the positive side of the people around you. F．So smile more and watch how your day can instantly turn around. G．Value the path you take and be grateful for who you are and what you have. 【答案】1．B 2．D 3．G 4．F 5．A 【导语】本文是一篇说明文。文章主要介绍了感恩的重要性和如何练习感恩的方法，通过给出具体的建议和步骤，引导读者学会感恩，享受生活中的美好。 1．根据空后内容“If you are a person that practices gratitude regularly, you may have benefited a lot from that.(如果你是一个经常练习感恩的人，那么你可能会从中受益匪浅。)”可知，如果我们经常练习感恩，我们将从中受益匪浅。选项B“So how often do you practice gratitude?(你多久练习一次感恩？)”中的“how often”与下文的“regularly”保持一致。故选B。 2．根据空前内容“Keep a gratitude journal. Keep it simple and each day write 1-3 things you are grateful for in the morning and in the evening.(坚持写感恩日记。方法很简单，每天早上和晚上各写下1-3件你心怀感激的事物。)”可知，空前内容建议我们要写感恩日记。选项D“It will allow you to see more joy and beauty in your days.(它将让你在日常生活中看到更多的快乐和美好。)”承接上文，解释了记感恩日记的好处，同时引出下文“A lot of people focus on what they don’t have, or complain all day, making themselves upset. But when you focus on the positive, no matter how small, you attract more of the positive.(很多人关注自己没有的东西，或者整天抱怨，让自己不开心。但是当你关注积极的一面时，无论多小，你都会吸引更多的积极因素。)”。故选D。 3．根据上文内容“Don’t compare. It’s easy to compare ourselves to others and want what they have. When you do that, you’re not appreciating your own unique journey. We’re all on a different life path and we were born to stand out.(不要比较。我们很容易将自己与他人进行比较，并想要拥有他们所拥有的东西。当你这样做的时候，你并没有感激自己独特的旅程。我们都在不同的生活道路上，我们生来就是要脱颖而出的。)”可知，上文建议我们每个人都是独特的，所以不需要和别人比较。选项G“Value the path you take and be grateful for who you are and what you have.(珍惜你所走的路，对你所是和所拥有的心存感激。)”承接上文，给出了具体的建议，即要珍惜自己的经历和所拥有的，不要总是羡慕别人。故选G。 4．根据空前内容“Smiling at someone can not only make you feel good, but also make their day, too.(对某人微笑不仅会让你感觉良好，也会让他们的日子更美好。)”可知，上文提到微笑的好处。选项F“So smile more and watch how your day can instantly turn around.(所以多笑笑，看看你的日子是如何瞬间变得不同的。)”承接上文，进一步强调了微笑的好处，并引出下文“While you’re at it, give compliments (问候), too.(同时，也给予赞美和问候。)”。故选F。 5．空处为段首句，为本段主要内容。根据下文“It’s easy to focus on the negative of the past or worry about the future. If you can live in the moment and take in everything as they happen, you’ll discover joys that are often overlooked. There are joys of playing with your classmates in the playground, the conversation with your friends across the table and the smell of rain. Enjoy and embrace these moments.(很容易专注于过去的负面或担心未来。如果你能活在当下，享受当下的一切，你会发现那些常常被忽视的快乐。比如在操场上和同学玩耍的乐趣，和朋友隔桌交谈的乐趣，以及雨的味道。享受并拥抱这些时刻。)”可知，本段主要讲述的是我们要活在当下，享受生活中的美好。选项A“Live in the present. (活在当下。)”是本段内容的概述，与本段内容相符。故选A。 （2024·浙江杭州·一模）Any time of the day you can commit to exercising is a good time for getting active. The best time for exercise is different for each person. 1 Here are some tips to help you. Determine your most energetic time. You may be a night owl and never get to bed before midnight, struggling to get out of the bed in the morning. If you’re such a person, don’t schedule early works. You’ll likely hit snooze. Sacrificing sleep for workouts can lead to poor performance and make it hard to form a routine. 2 Consider your daily schedule. How do you schedule your most important tasks? Some people would prefer to get them out of the way first thing, while others prefer to put them off until the end of the day. 3 However, an evening exercise could be more suitable when your mornings are too busy and you struggle to leave on time. 4 Your house offers the most flexible time options when you own fitness equipment. Having a gym down the street or along the route home from work also makes it convenient to fit in a workout. Determine your exercise goals. Are you trying to develop a consistent exercise routine, improve your performance, or lose weight? 5 Afternoon or evening exercise can enhance your performance. As for losing weight, it may be better to exercise in the morning before you have eaten. A．Take the location into account. B．Think about your daily activities. C．Exercise in the morning helps develop a routine. D．In short, put exercise as the top priority in your daily schedule. E．Thus, you’d better establish your sleep tendencies beforehand. F．You can determine that by considering lifestyle and exercise goals. G．It’s advisable to do morning workout with numerous after- work activities. 【答案】1．F 2．E 3．G 4．A 5．C 【导语】本文是一篇说明文。讲述了如何选择合适的时间锻炼身体。 1．根据上文“Any time of the day you can commit to exercising is a good time for getting active. The best time for exercise is different for each person.(一天中任何你可以锻炼的时间都是活跃起来的好时间。锻炼的最佳时间因人而异)”以及下文各段的内容可知，本文主要介绍了根据个人的生活方式以及锻炼目标来确定自己锻炼身体的时间，F选项“你可以通过考虑生活方式和锻炼目标来决定”最符合文章标题。故选 F。 2．总结前文的内容“Determine your most energetic time. You may be a night owl and never get to bed before midnight, struggling to get out of the bed in the morning. If you’re such a person, don’t schedule early works. You’ll likely hit snooze. Sacrificing sleep for workouts can lead to poor performance and make it hard to form a routine.(确定你精力最充沛的时间。你可能是个夜猫子，从来不会在午夜前上床睡觉，早上要挣扎着起床。如果你是这样的人，就不要把工作安排得太早。你可能会按下贪睡键。为了锻炼而牺牲睡眠会导致表现不佳，而且很难养成习惯)”可知，本段讲的是根据自己睡眠习惯来决定你的身体最精力充沛的时间。E选项“因此，你最好事先确定你的睡眠倾向”符合语境。故选 E。 3．根据后文“However, an evening exercise could be more suitable when your mornings are too busy and you struggle to leave on time.(然而，如果你早上太忙，而且你很难按时下班，那么晚上锻炼可能更合适)”可知设空处与后一句形成转折关系，本句是在建议早上锻炼。G选项“在大量的工作之余做晨练是可取的”符合语境。故选 G。 4．根据后文“Your house offers the most flexible time options when you own fitness equipment. Having a gym down the street or along the route home from work also makes it convenient to fit in a workout.(当你拥有健身器材时，你的房子提供了最灵活的时间选择。在街上或下班回家的路上有一个健身房也可以方便地锻炼身体)”可知，本段讲的是要考虑进行锻炼的地点。A选项“考虑地点”符合语境。故选A。 5．根据上文“Are you trying to develop a consistent exercise routine, improve your performance, or lose weight?(你是想养成一种持续的锻炼习惯，提高你的表现，还是减肥？)”可知，设空的句子应该是对培养一个持续的锻炼习惯提出建议。C选项“早晨锻炼有助于养成习惯”符合语境。故选 C。 学科网（北京）股份有限公司 $$