2024-2025学年人教版（2024）七年级英语下册Unit 3 Keep Fit阅读培优训练

2024-2025学年人教版（2024）七年级英语下册Unit3阅读培优训练 一、完形填空 (A) A lot of students are having all kinds of sports on the sports field. A football game is going on right now 1 Class 3 and Class 4. We don’t know which team will 2 . Look at those people over there! Some students of Class 1 are practicing the 3 jump. One of them is the best high jumper in the school. He practices hard every day. Many people think he will 4 the school record (记录) in the sports meeting next spring. Not far away from them, some girls are preparing for race. They 5 have a 600-meter race in ten minutes. Now on the corner of the field, you can see another group of students. Their teacher is telling them 6 to throw discus (铁饼). In schools, 7 students love sports now. Sports help people to keep 8 . They also help people to live happily. And 9 doing sports on the sports field, many people will 10 good friends, too. Do you think so? 1．A．in B．between C．from 2．A．win B．winning C．beat 3．A．long B．far C．high 4．A．break B．turn C．leave 5．A．were B．going to C．will 6．A．what B．how C．which 7．A．much and much B．many and many C．more and more 8．A．health B．tired C．healthy 9．A．in B．before C．after 10．A．become B．change C．get (B) John Hunt is a famous writer. Lots of people like him and his work. John Hunt is 11 from many other writers. 12 he needs to work at home and likes reading and watching different kinds of TV shows, he doesn’t 13 stay at home. He likes going outside and exercising. For example, he often runs, goes camping and goes skateboarding. Because of his healthy lifestyle, he is very happy. And he is always in good 14 . How can he keep healthy? He tells us some advice. First, keep 15 . He gets up at 6:00 a.m. and runs for an hour every morning. And he walks to the mountains three times a month. So don’t be lazy. Second, remember to have 16 . It’s very important. He always has a lot of porridge, bread and milk 17 doing morning exercises. Then 18 after working. Don’t 19 too much about your work. It isn’t good for your health. You can try listening to music or walking with friends if you have time. He is sure these must 20 you have a healthy body. 11．A．same B．different C．popular D．smart 12．A．Because B．Although C．Unless D．So 13．A．always B．sometimes C．never D．ever 14．A．life B．mind C．interest D．health 15．A．working B．reading C．writing D．exercising 16．A．breakfast B．lunch C．dinner D．meal 17．A．when B．if C．after D．while 18．A．relax B．travel C．leave D．practice 19．A．expect B．have C．worry D．talk 20．A．make B．try C．hope D．decide 二、阅读理解 (A) Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it. “A plate of chicken is a good meal before games because it has much energy.” In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not. “The best time to exercise is early in the morning.” No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening is suitable for you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. So there is no fixed time for you to exercise. “If you drink water when you exercise, you’ll feel tired.” The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have water. If you don’t drink water, then you may feel tired. “Exercising every day is quite important.” Wrong. Too much exercise is bad for your health. You need to give your body a day of rest. 21．According to the passage, we must drink water ________. A．in the morning B．when you exercise C．during breaks and after exercising D．when you feel tired 22．________ wrong ideas people have about sports and exercise are mentioned in the article. A．Three B．Four C．Two D．Five 23．The underlined word “fixed” probably means ________ in Chinese. A．important B．difficult C．unchangeable D．simple 24．Which of the following is TRUE according to the passage? A．Don’t drink water when you exercise, or you’ll feel tired. B．Evening is the best time to exercise because it’s always cool. C．You should eat enough meat because it can give you energy before games. D．Exercising too much is not good for us. 25．Which of the following will be the best title (标题)? A．Results of sports and exercise B．Best time for sports and exercise C．Reasons for sports and exercise D．Wrong ideas about sports and exercise (B) My name is Li Dong. I’m 14. I’m in Yucai Middle School and I’m in Class Six. I have four classes in the morning and three in the afternoon. My teachers and classmates are nice to me. I like them very much. After school, I like to play ping-pong with my friends. It’s relaxing for me. Ping-pong is my favourite sport. I have four ping-pong balls. I like to watch ping-pong games on CCTV-5. My favourite ping-pong player is Sun Yingsha. Li Hao is my cousin. He is in my class too. He and I have the same hobby. ______ His favourite ping-pong player is Ma Long. He has four ping-pong balls and six ping-pong bats. He wants to be a ping-pong player. Li Hao can play basketball too. He has three basketballs. He often plays it with his classmates. He says it’s a very interesting sport. 26．The underlined word “them” refers to Li Dong’s _________. A．friends B．classes C．teachers and classmates D．ping-pong balls 27．What can we know about Li Dong? A．He has six classes every day. B．He is Li Hao’s cousin and classmate. C．He doesn’t like volleyball. D．He can play ping-pong and basketball. 28．Which of the following can we put in the _________ ? A．He likes ping-pong too. B．He likes volleyball too. C．He doesn’t like ping-pong. D．He doesn’t like volleyball. 29．Which of the following is wrong? A．Li Dong likes watching ping-pong games. B．Li Dong thinks playing ping-pong is relaxing. C．Li Hao wants to be a ping-pong player. D．Li Hao has three ping-pong balls. 30．The passage mainly (主要地) tells us Li Dong and Li Hao’s ________. A．favourite ping-pong players B．favourite sports C．favourite animals D．favourite colours (C) Would you like to play sports outside? Our school has started a sports club. Now you are welcome to join. I know that some people don’t like to play sports because they don’t want to be tired (累的). But in fact (事实上), playing sports has many advantages. It can not only (不仅) make us very happy and excited but also (而且) help us sleep better at night. It can help us grow tall and strong. For example, playing basketball helps us grow tall. It can help us make more friends. When we play sports, we have more chances (机会) to meet other people. If you also like playing sports, we can be friends easily. I like playing sports. I really benefit (受益) a lot from sports. It has been an important thing in my life. Come to join the sports club. Let’s enjoy it together! 31．What is the structure (结构) of the passage? A． B． C． 32．What does the word “advantage” mean in paragraph 1? A．伤害 B．优势 C．责任 33．How many advantages of playing sports are there in the passage? A．Two. B．Three. C．Four. 34．Which of the following is NOT mentioned (提到) in the passage? A．Playing sports can make us sleep better at night. B．Playing sports can help us grow tall and strong. C．Playing sports can make us study well. 35．The passage is mainly (主要地) about ________. A．advantages of sports B．making more friends C．how to sleep well 三、短文填空 (A) We all need to exercise. Doctors say it is good for 36 (we). It 37 (make) our heart and body strong. It also gives us more 38 (energy). And we will feel better about ourselves. It’s good for us to exercise 39 (two) a week. Twenty 40 (minute) each time 41 (be) enough. There are many 42 (way) to exercise. We can walk, run or swim. Many people go to special places to exercise. They are called “fitness centres (健身中心)”. These places have a lot of equipment (设备). Some people 43 (buy) equipment for their homes. But it 44 (be) not cheap. Exercising can be 45 (fun). Friends can exercise together at a fitness centre. Or they can play sports together in other places. How do you exercise? How often do you exercise? (B) Everyone wants to be a good student. But how to be a good student? Now I’d like to tell you. 46 (one), study hard. We should listen to the teachers and do 47 (we) homework carefully. If you have any questions, you can ask the teacher 48 help. 49 we should also read many books after school. Second, have a 50 (health) life. Doing 51 (sport) is relaxing. Good eating habits 52 (be) also important. We should eat breakfast 53 (good). Vegetables and fruit are good for us. Third, be nice to others. We should be nice and make 54 (friend) with others. These are my ideas (想法) about how to be good students. What about 55 (your)? 四、选词填空 do,   never,   kind,   rule,   sport,   often,  important The topic (话题) of a healthy lifestyle is becoming more and more popular in our life. But do you know what a healthy lifestyle is about? It means eating well, 56 enough exercise and having a healthy body. Let’s read the following 57 about keeping a healthy lifestyle. First, remember to eat all 58 of fresh fruits and vegetables every day. It can help us keep healthy. Next, we should drink water and milk as 59 as possible. Everyone knows that water is the most important to us. And we should also drink some milk every day. What’s more, always remember never to eat too much junk food such as French fries and hamburgers, or you will get fat and be ill. Finally, do more 60 like running, walking, swimming and playing ball games. It’s the best way to stay healthy and it’s good for both our mind and body. If we follow these rules in our life, we will be sure to keep healthy and strong. Do you think so? 学科网（北京）股份有限公司 《2024-2025学年人教版（2024）七年级英语下册Unit3阅读培优训练》参考答案 1．B 2．A 3．C 4．A 5．C 6．B 7．C 8．C 9．C 10．A 11．B 12．B 13．A 14．D 15．D 16．A 17．C 18．A 19．C 20．A 21．C 22．B 23．C 24．D 25．D 26．C 27．B 28．A 29．D 30．B 31．A 32．B 33．C 34．C 35．A 36．us 37．makes 38．energy 39．twice 40．minutes 41．is 42．ways 43．buy 44．is 45．fun 46．First 47．our 48．for 49．And 50．healthy 51．sports 52．are 53．well 54．friends 55．yours 56．doing 57．rules 58．kinds 59．often 60．sports 答案第1页，共2页 学科网（北京）股份有限公司 $$