2024-2025学年人教版（2024）七年级英语下册Unit 3 Keep Fit提升训练

2024-2025学年人教版（2024）七年级英语下册Unit3提升训练 一、单项选择 1．Tom ________ in the end, and his ________ made us excited. A．succeeded; success B．succeeds; successful C．success; succeed D．successful; succeed 2．Only by working hard can we succeed in ________ everything. A．do B．did C．doing D．done 3．I have five people in my family and ________ like playing football. A．all us B．us all C．all of we D．all of us 4．I think your way of ________ is very efficient and useful. A．learn B．to learn C．learning D．to learning 5．It’s impolite to laugh at, stare at or play _____on disabled people . A．fun B．jokes C．tricks D．parts 6．My hair is long but ________ is short. A．your B．she C．her D．hers 7．________ is good for our health. A．Doing exercise B．Do exercise C．Does exercise D．Did exercise 8．The teacher encourages us ________ English every day. A．speak B．to speak C．speaking D．spoke 9．My sister likes ________ very much. She often practices it at the weekend. A．singing B．to sing C．sings D．sang 10．—Which sport do you like ________, swimming or running? —I like swimming better. A．good B．well C．better D．best 11．—How often do you play baseball? —________. A．Three times a week B．On weekends C．For two hours D．At five o’clock 12．—The book is very good. Is it yours? —No, it is not ________. I borrowed it from the library yesterday. A．mine B．his C．hers D．yours 13．—Do you often go swimming? —________. I’m not good at it. A．Yes, I do B．No, I am not C．Sometimes D．Hardly ever 14．—Is this volleyball ________? —No, it isn’t. I think it’s ________. A．yours; hers B．your; hers C．yours; her D．your; her 15．—How often do you play football? —________. A．Some times B．Only once C．Three times a month D．A few times 16．He ________ late for school. A．is always B．always is C．are always D．always are 17．My mother ________ goes to the movies. A．sometime B．some time C．sometimes D．some times 18．—How often do you play basketball? —________ A．Once a week. B．Three hours. C．At five. D．In the morning. 19．—Do you have a baseball glove? —________. A．Yes, I am B．No, I don’t C．Yes, I have 20．—How often do you play football? —________. A．Once a week B．In the morning C．For an hour 二、完形填空 Some people have no interest in sports. They think that sports make them 21 and smell bad. They say, “Why waste time playing sports?” To these people, I politely say, “You have not found the 22 of sports!” Let me share with you a basketball game I played with my teammates two weeks ago. Our parents and friends were there to 23 us. A lot of people were watching. We all wanted to 24 the game in front of so many people. The game was 25 over and we were one point behind. Our coach called us together and said, “Okay, this is it! Either we score now or the game is over. Let’s work hard to score. Even if we don’t score, 26 we know that we have tried our best. So, boys, don’t think too much. It doesn’t matter if we lose. Just do it.” Well, in the last 27 of the game, we truly scored and two teams tied (打成平局)! We went into overtime (加时), and the coach hugged all of us. He told us that he was 28 because he had never seen a team try harder than us. To be honest, I 29 a lot of pleasure in playing sports. It makes me happy and comfortable. That’s why I play sports whenever I get the chance. So my 30 is to choose a sport and keep doing it. Your body will thank you and your mind will be ready to work well. 21．A．lazy B．tired C．ugly D．stupid 22．A．price B．time C．fun D．chance 23．A．call B．improve C．help D．cheer 24．A．win B．watch C．join D．beat 25．A．suddenly B．nearly C．finally D．quickly 26．A．at first B．at once C．at times D．at least 27．A．month B．week C．hour D．minute 28．A．brave B．active C．pleased D．confident 29．A．feel B．face C．guess D．give 30．A．advice B．situation C．practice D．interest 三、阅读理解 Do you like sports? Do you exercise every day? Here are some students’ answers. Li Ming: I like sports. I often play football with my friends. But I don’t like running. I think it’s boring. Wang Mei: I like sports. I often play table tennis with my father. I also like swimming. But I don’t like basketball. It’s difficult for me. Zhang Hua: I don’t like sports. I often watch TV and play computer games at home. But my parents ask me to do sports every day. I’m not happy. 31．Li Ming likes ________. A．running B．football C．basketball D．swimming 32．Wang Mei often plays table tennis with her ________. A．friends B．mother C．father D．sister 33．Zhang Hua doesn’t like sports because he thinks it’s ________. A．boring B．difficult C．not happy D．tiring 34．Wang Mei doesn’t like ________. A．table tennis B．basketball C．swimming D．running 35．Zhang Hua’s parents ask him to ________ every day. A．watch TV B．play computer games C．do sports D．sleep Healthy eating is important for us. What and how should we eat to be healthy? First, we must have enough food, never too much or too little. The food must be clean and we should cook it properly. Second, it’s very important for us to keep a balanced diet. Different kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk, fruit and vegetables. Rice and bread give us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthy. Third, we should eat regularly. It’s said that half of the students don’t have a regular breakfast or don’t eat anything at all in the morning. It is bad for their health. In fact, a good breakfast keeps us strong. In short, we should not only eat enough food, healthy food but also eat regularly. 36．We should eat ________ food. A．enough B．too much C．too little D．dirty 37．________ can give us energy. A．Meat and fish B．Rice and bread C．Eggs and milk D．Fruit and vegetables 38．It’s ________ for us to keep a balanced diet. A．unnecessary B．very important C．not important D．no use 39．Half of the students don’t have a ________ breakfast. A．bad B．good C．regular D．heavy 40．In short, we should ________. A．only eat enough food B．only eat healthy food C．eat enough, healthy food and eat regularly D．eat nothing Now a lot of rock climbers (攀岩者) are trying something new: ice climbing. Ice climbing is very much like rock climbing. When you go rock climbing, you climb a mountain. When you go ice climbing, you climb ice. A lot of people love ice climbing. Why? Because they can do it in many places. If people want to try something easy, they can climb small mountains. Those are very easy. Some people don’t like easy sports. They want to try something challenging, so they can find exciting places to go ice climbing, such as high mountains. ★ First, if you want to go ice climbing, you need to be healthy and strong. Second, you can do special exercise before you start. You can also take some ice climbing classes. Last, don’t go ice climbing alone. Please always go with some people. Ice climbing is hard but interesting for many people. 41．Which sentence can be put in the “ ★ ”? A．But a lot of people love ice climbing. B．Going ice climbing needs a strong body. C．There is some advice about ice climbing. D．People have different ideas about ice climbing. 42．Ice climbing needs people to be ________. A．weak B．healthy C．short D．tall 43．What does the underlined word “challenging” mean in the passage? A．安全的 B．有挑战性的 C．有意义的 D．有趣的 44．What can we know about ice climbing according to the text? A．Hard and boring. B．Easy and fun. C．Hard but interesting. D．Easy but boring. 45．What is the best title for the passage? A．A new sport—ice climbing B．Be brave to try something new C．A popular sport—mountain climbing D．Go ice climbing to keep healthy 四、单词拼写 46．We should encourage (each other) to study hard. 47．Jenny likes to use an exercise app to keep fit because it can show her (progress). 48．The app gives us many (exercise) to do every day. 49．I want to keep fit, so I do exercise (two) a week. 50．I think (exercise) is good for our health. 51．Practice (make) perfect. 52．He (hard) ever eats junk food. 53．His parents go to work on (work) days. 54．These are their . (glove) 55．As for me, I usually practice playing badminton to keep (fit). 五、完成句子 56．They usually play basketball after school. （改为否定句） They usually basketball after school. 57．She hardly ever exercises. （对划线部分提问） does she exercise? 58．He sometimes reads books in the morning. (改为一般疑问句) he sometimes books in the morning? 59．The dictionary might be Carla’s.（改为同义句） The dictionary might Carla. 60．My mother doesn’t often watch ball games with us.(改为同义句) My mother with us. 六、选词填空 用方框内所给单词的适当形式填空。 play    car    can’t    keep    too    do    health    must    feel    two How often do you exercise? We 61 always exercise. The Smith family try to exercise every day. Mr. Smith 62 exercise in the morning because he must get to work at seven o’clock. But he runs every evening. He walks a lot, 63 . He walks to work every day and after work, he 64 basketball with his friends. Mrs. Smith goes to a yoga class 65 a week. But they didn’t 66 exercise in the past. Last year, Mr. and Mrs. Smith drove everywhere. They thought they should use the 67 all the time. They thought they were 68 and they didn’t have to exercise every day. But they were wrong. They often felt tired. Now the Smiths don’t use their car, and they 69 better now. They think they can 70 in good health. 七、书面表达 71．假设你是李华，你的美国笔友 Tom 想了解你保持健康的方式，请你根据以下提示给他写一封邮件。 提示： 1. 你喜欢的运动（如跑步、游泳等）及运动的频率； 2. 你的饮食习惯（如多吃蔬菜、少吃垃圾食品等）； 3. 你的作息时间（如早睡早起等）。 要求： 1. 邮件内容须包含以上提示要点，可适当发挥； 2. 80 词左右。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 《2024-2025学年人教版（2024）七年级英语下册Unit3提升训练》参考答案 题号 1 2 3 4 5 6 7 8 9 10 答案 A C D C C D A B A C 题号 11 12 13 14 15 16 17 18 19 20 答案 A A D A C A C A B A 题号 21 22 23 24 25 26 27 28 29 30 答案 B C D A B D D C A A 题号 31 32 33 34 35 36 37 38 39 40 答案 B C C B C A B B C C 题号 41 42 43 44 45 答案 C B B C A 46．each other 47．progress 48．exercises 49．twice 50．exercising 51．makes 52．hardly 53．working 54．gloves 55．fit 56． don’t play 57． How often 58． Does read 59． belong to 60． seldom watches ball games 61．must 62．can’t 63．too 64．plays 65．twice 66．do 67．car 68．healthy 69．feel 70．keep 71．例文 Dear Tom, How are you? I’m very glad to tell you how I keep fit. I like running and swimming. I run three times a week and swim twice a week. I think they are good for my health. I also have a good eating habit. I eat a lot of vegetables and fruit. I seldom eat junk food. I go to bed early and get up early every day. It is important to have these good habits. What about you? How do you keep fit? Please share your good habits with me. Best wishes! Yours, Li Hua 学科网（北京）股份有限公司 $$