Unit 7 Ways to be healthy 课件 2024-2025学年冀教版（2024）七年级英语下册

Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Ways to be healthy Unit 7 Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Wood DIY Penguin Human Anything Else magic lively Scissors paper-cut luck happiness 木头 自己动手 企鹅 人类 任何事物 其他 魔法 生动地 剪刀 剪纸 幸运 幸福 Imagination costume clay Myself Cloth ahead king ourselves tradition pattern including express 想象力 戏服 泥土 我自己 布料 向前 国王 我们自己 传统 习俗 图案 包括 表达 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 1 Read the questions and give your answers. A What is a balanced diet? ls your diet balanced? A什么是均衡饮食？你的饮食均衡吗？ B What does "You are what you eat" mean? B“你吃什么就是什么”是什么意思？ Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 2 Listen to the conversation and write true (T) or false (F). Jenny: What would you like to have for lunch, Danny? 丹尼，你午饭想吃什么？ Danny: Today l would like a salad with many different vegetables. 今天我想要一份有很多不同蔬菜的沙拉。 Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Jenny: That's surprising! You don't like vegetables, right? 太令人惊讶了！你不喜欢蔬菜，对吧？ Danny: Well, vegetables are healthy They are good for us. 嗯，蔬菜很健康。它们对我们有好处。 Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Jenny: That's true Danny: To tell you the truth, decided to change my eating habits last night. 说实话，我昨晚决定改变我的饮食习惯 Jenny: Really, Danny? Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Danny: Yes. Last night, l ate five donuts as usual. My uncle said to me, “You shouldn’t eat many donuts at a time. It’s not good for your health. You should also eat some vegetables 昨晚，我像往常一样吃了五个甜甜圈。我叔叔对我说：“你不应该一次吃很多甜甜圈。这对你的身体不好，所以你应该吃点蔬菜 Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Jenny: Your uncle is right Danny: He also told me, "You are what you eat!" Later that night, I had a dream.In the dream l became a big donut and everyone tried to eat me. it was awful! 他还告诉我，“人如其食”那天晚上晚些时候，我做了一个梦在梦里，我变成了一个大甜甜圈，每个人都想吃掉我。太可怕了！ Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Jenny: Oh no! Poor Danny! 珍妮：哦，不！可怜的丹尼！ Danny: Yeah! Then l woke up and decided to have a balanced diet Jenny: it's a good change, Danny! We all need a balanced diet. Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 A Jenny and Danny talked about food. 珍妮和丹尼谈论食物。 B Danny had a bad dream. 丹尼做了一个噩梦。 C jenny asked Danny to change his eating habits. 珍妮要求丹尼改变他的饮食习惯。 Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 3 Listen to the conversation again and answer the questions. A What did Danny want to eat for lunch? 丹尼午饭想吃什么？ Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 B What did Danny's uncle say to him? 丹尼的叔叔对他说了什么？ You shouldn’t eat many donuts at a time. It’s not good for your health. You should also eat some vegetables Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 C Why did Danny decide to have a balanced diet? 丹尼为什么决定均衡饮食？ In the dream Danny became a big donut and everyone tried to eat him. It was awful! Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 4 Work in groups. Interview your classmates and fill in the table. Name Favourite foods How often? Healthy foods. Unhealthy foods  eating habits   apples 5 times a week  √       cabbage once a week   √       tomatoes twice a week   √     Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 The following questions may help you: What are your favourite foods? 你最喜欢的食物是什么？ How often do you eat these foods? 你多久吃一次这些食物？ Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Are they healthy foods or not? 它们是不是健康食品？ Do you think you have good eating habits? 你认为你有良好的饮食习惯吗？ Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Listen and repeat. Write more words in each group ou /u/ would should ea /e/ health bread ts /ts/ donuts habits er la/ yesterday later tr /tr/ truth try Listening and speaking 1 You are what you eat! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Which sports do you like? Talk with your partner. Skipping Running Playing basketball Swimming Skiing Playing badminton Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 2 Read the passage and write true (T) or false (F) Ben and Tim are good friends. They used to exercise a lot together. They ran afterschool. They played sports outdoors. But now Tim watches too many videos on his phone and plays lots of computer games. And he is putting on weight. Ben worries about Tim. Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 He sends his friend a poem: Don't be a couch potato all day.不要整天坐在沙发上。 And l think there is another way!我认为还有另一种方法！ Play a game and have fun.玩游戏，玩得开心。 Ride a bike and stay in the sun! 骑自行车，呆在阳光下！ Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Tim arrives home from school. 蒂姆放学回家。 There is a letter at his front door. 他的前门有一封信。 It's Ben's poem! 这是本的诗！ He reads the poem and smiles.他读了这首诗，笑了。 Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 He decides to make a change. 他决定做出改变。蒂姆锻炼得更多。 Tim exercises more. He plays sports almost every day, He often goes for a walk and plays badminton or tennis with Ben. He is becoming healthy again. Ben is happy for him. 他几乎每天都在运动，他经常去散步，和本打羽毛球或网球。他又恢复了健康。本为他感到高兴。 Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 A Tim used to exercise a lot.蒂姆过去经常锻炼。 B Ben watches videos much but never plays computer games.本经常看视频，但从不玩电脑游戏。 C Ben and Tim are both putting on weight. 本和蒂姆都在发胖。 D Tim is becoming healthy again. 蒂姆又恢复了健康。 Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 3 Fill in the blanks with the correct forms of the phrases. worry about go for a walk put on weight used to A - How do you get to school, Mike? -I _______walk to school, but now l ride a bike. B Be careful and don't stay out too late. -Don't _______ me, Mum! l will be okay! Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 C Tom doesn't get any exercise, and he doesn't eat healthy foods. He is _______ D-What do you like to do after supper? -I like to _______. Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 4 Complete the conversation and then role-play it. Jenny: You look great, Tim. Are you exercising? Tim: Well, l play sports regularly. _______ Then I ride my bike to school. Jenny: Do you feel tired after running in the morning? Tim: No. _______ Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Jenny: What other sports do you like to play? Tim: _______ Jenny: Good for you! Exercise helps me stay healthy and gives me energy l play badminton or tennis with Ben on weekends. l usually run for half an hour in the morning, Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 5 Do you exercise enough? 你锻炼得足够吗？ If not, how could you include more exercise in your day? 如果没有，你如何在一天中增加运动量？ Talk with your partner. 和你的搭档谈谈。 Reading and thinking 2 Exercising more Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 1 Read the questions and give your answers. 阅读问题并给出答案。 A How many hours do you sleep every night? 你每晚睡几个小时？ B Do you sleep well? 你睡得好吗？ Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 2 Read the passage and write true (T) or false (F). Getting enough sleep is important for your health. Sleep gives you time to rest and helps you feel refreshed in the morning. When you don't sleep well, you may feel sleepy all day. You can't think or work well. Sometimes,you may have trouble getting along with others. Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 What can you to sleep well? Don't stay up late. the same time every night. Don’t spend too much time on your phone before going to bed. Your brain needs to calm down. The light from the screen can keep you awake. Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Put your phone away 30 minutes or more before bedtime. Keep your room dark and quiet. This will help you sleep well all night. Remember the saying: Early to bed and early to rise makes us healthy, wealthy,and wise. Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 A When you sleep well, you think and work well. A当你睡得好的时候，你会思考和工作得很好。 B It's a good habit to go to bed at the same time every night. B每天晚上在同一时间睡觉是个好习惯。 Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 C A bright and quiet room will help you sleep well all night. 一个明亮安静的房间会让你整晚都睡得很好。 Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 3 Read the sentences and tick the imperatives. Go to bed at the same time every night. Put your phone away 30 minutes or more before bedtime. Don't stay up late. Don‘t spend too much time on your phone before going to bed. Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 The imperative most commonly functions as commands, instructions or orders. We do not usually include the subject in an imperative clause 不会在祈使句中包含主语 Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Come on! She is healthy. Don't take photos! Go ahead! The student went for help Don't feed the animals! He got angry. H Listen to yourself. Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 4 Read and complete the conversation. Mary: Hi, jack. You look tired today. Jack: l am tired! Mary: When did you go to bed last night? Jack:________________.And i didn't sleep well. Mary: What did you do? l stayed up late. Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Jack:____________ Mary: That’s too bad. Jack: What can I do to sleep better? Mary:____________ It keeps you awake. I played games on my phone. Don't spend too much time on your phone. Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 5 Your friend feels sleepy all the time. What can you do to help him/her? Reading and grammar 3 Good sleep for good health Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 1 Do you have the following habits? Do you think these habits are good or bad? Habit Good bad eating breakfast every day eating a large amount of sweet foods sleeping eight to ten hours a day playing sports at least twice a week having a cold drink right after exercising looking at your phone for more than three hours a day Reading and writing 4 Tim's healthy lifestyle Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 2 Read the diary and answer the question. 阅读日记并回答问题。 Reading and writing 4 Tim's healthy lifestyle Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Dear Diary. Good exercise, enough sleep, and a balanced diet can help us build a strong body. A healthy body helps me live a better life. Thanks to Ben's efforts, he and l exercise every day after school. Sometimes we go for a walk; Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 sometimes we play badminton or tennis. Physical activity helps me feel better and happier. I cut down on my video and game time. I'm getting nine hours of sleep a night. Having enough sleep is very important. lt helps me do well in school. I am developing healthier eating habits. Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Healthy foods include vegetables fruits, milk, eggs, meat, and fish. Of course, l drink plenty of water every single day. I love pizza but I eat it less often.A healthy lifestyle is about healthy choices. Drink water instead of soft drinks Eat fruit instead of sweets. Simple choices can make a huge diference! Tim Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 According to Tim, what are three ways to be healthy? exercise every day getting nine hours of sleep a night Healthy foods include vegetables fruits, milk, eggs, meat, and fish. Reading and writing 4 Tim's healthy lifestyle Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 3 Read the diary again and complete the mind map. Tim's lifestyle enough sleep good exercise daily exercise healthy foods and drinks Reading and writing 4 Tim's healthy lifestyle Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 4 Here are some tips for a healthy lifestyle. Fill in the blanks. A Don't just eat the food you____________ (love/hate). You should have a balanced diet. B Don't eat too _________ (quickly/slowly). Your stomach may hurt. love quickly Reading and writing 4 Tim's healthy lifestyle Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 C Don't play on your phone before you sleep. That makes it _________(easy/difficult) for you to fall asleep. D Go to bed early and get up______ (early/late).. E.___________(Warm up /Sit for a while) before exercising. It is safer for your body. early easy Warm up Reading and writing 4 Tim's healthy lifestyle Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 5.Simple choices can make a huge difference. Think about your lifestyle and write about it. I'm developing a healthy lifestyle…… Reading and writing 4 Tim's healthy lifestyle Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Read the passage. How many questions did the interviewees answer? Hello. This is the Health Channel. Today we are going to present you a health survey from the UK. Do you keep a healthy and balanced diet? in the UK, 40% of the interviewees say yes. Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 However, 3% of the interviewees never have healthy food. Most of the mare over weight. How often do you play sports or exercise? 13% of the interviewees do sports or exercise every day. They are happy and energetic. 2%of the interviewees exercise once a month. Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 How are your sleeping habits? 1 in 10 British people only get 2 to 4 hours of sleep night. Only 33% get 7 to 8 hours of sleep per night. Health is a matter of great importance to us Do have a healthy lifestyle? Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 2 The three questions below are part of the survey. Tick your answers and discuss with your partner. What time do you usually go to bed? Earlier than 9 p.m. 9 p.m. to 11 p.m. Later than 11 p.m. What time do you usually get up? Before 6 a.m. 6 a.m. to 8 a.m. After 8 a.m. Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 How many hours of sleep do you get every night? Less than 6 hours. 6 to 9 hours. More than 9 hours. Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 A Do you feel good about the sleep you get? 你睡得好吗？ B Do you feel tired in the morning? 你早上觉得累吗？ Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 3 Work in groups and do a lifestyle survey, You can add more questions to make this survey better. 分组进行生活方式调查 可以添加更多问题以使调查更好。 Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 1.Do you keep a healthy and balanced diet? □ Yes, very often. □ Yes,sometimes. □______________ 2 Do you enjoy PE class at school? □Yes. □ No. □ Sometimes. How often do you exercise? □ Once a week. □ 2 to 3 times a month. □________ Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 4 Look at the chart and complete the following descriptions. Half of my classmates like eating___________._____of my classmates like eating candies and cakes. 10% of my classmates like_________，while another 10% like_________. Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 5 Present the survey results and have a lifestyle discussion in your class. A Do your classmates have a healthy lifestyle? A你的同学有健康的生活方式吗？ B What habits should we avoid to stay healthy? B为了保持健康，我们应该避免哪些习惯？ Project time 5 A lifestyle survey Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 1 Read the conversation and complete the introduction to Tai Chi. Danny: Hey! Liu Yan, you have perfect balance! i want to have good balance too.Please tell me how. Liu Yan: Well, i practice Tai Chi. it helps me become patient focsed and relaxed. Understanding cultures Tai Chi Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Danny: Cool! That's just what I need! What is Tai Chi then and relaxed. Liu Yan: Tai Chi is an ancient Chinese martial art. It includes a series of slow and gentle movements. it is good for health. Danny: Can you teach me to practice Tai Chi? Understanding cultures Tai Chi Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Liu Yan: Sure! Let's warm up first. Now take a slow, deep breath like me. You must learn to control your energy. Don't shake your body. Danny: Okay……I'm getting the hang of it. I think I can become a Tai Chi master one day! Understanding cultures Tai Chi Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Name: Tai Chi Type of art_____________________________ Benefits: Building up balance of the whole body Helping you _____________________________ Description: Including _____________________________ Breathing deeply Tips: Controlling your _____________________________ Don't _____________________________ Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 2 Read the conversation again and answer the questions. A What is Tai Chi? A什么是太极？ B Why does Liu Yan practice Tai Chi? 刘燕为什么练太极？ C How do you warm up before you practice Tai Chi? 练习太极之前，你是如何热身的？ Understanding cultures Tai Chi Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 3 Chinese kung fu, also known as wushu or Chinese martial arts, is an important part of traditional Chinese culture. Do you think itis the same as Tai Chi? Talk with your partner. 中国功夫，又称武术或中国武术，是中国传统文化的重要组成部分。你觉得它和太极拳一样吗？ Understanding cultures Tai Chi Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 I know what good habits are:. We all need a balanced diet. He plays sports almost every day. know how to stay healthy. Having enough sleep is very important. Drink water instead of soft drinks. Eat fruit instead of sweets I can give advice on how to be healthy using imperatives. Play a game and have fun. Don't spend too much time on your phone. ☆☆☆ ☆☆☆ ☆☆☆ lmprovement needed: 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Staying healthy Listen up, dear children, this rhyme is for you, To teach you the importance of being healthy to0. First, eat your fruits and veggies, colourful and bright, They'll give you energy and keep you feeling right. Get moving and play, with laughter in the air, Running, jumping, dancing, without a single care. Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Next, drink lots of water to stay hydrated and strong, It keeps you refreshed, all day long! Remember to wash your hands, so germs won't spread. Keep them squeaky clean, before you break bread. Lastly, get plenty of rest each and every night, Sleep tight, my little ones, and wake up shining bright! Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 Unit 7 Ways to be healthy 知识回顾 新课导入 知识讲解 课堂练习 课堂小结 $$